1. health and fitness
2. exercise

August 2012
Providing essential services since 1978 • www.communitypartnershiponaging.org
How To Contact Us
From Our Director
Main Office / South Euclid
216-291-3902
I really hope you like our new logo as much as I do! As you know, early
this year, we changed our business name after adding Mayfield Heights
to our service area, which triggered the need to make a number of other
changes. I am very happy to finally be able to unveil some of them in this
issue of our newsletter.
Lyndhurst & Trip Office
440-473-5138
Mayfield Hts. Outreach Office
440-442-2626 x 244
Lunch & Programming
216-650-4029
See Calendar Page 4 for community
center location addresses
Commission News
Community Partnership
on Aging Commission Meeting
Friday, August 3 at 1:00 PM at
South Euclid Community Center
Mayfield Heights
Commission on Aging
50+ Dances:
The most obvious is the redesign of our newsletter. We’ll still include all
the information you need every month but in a fresh, colorful and easierto-read format. At the top of the newsletter is our new logo, which
represents many months of deliberation as we chose a symbol which
reflects the roots our agency has in the community and the energy and
vitality of those we serve. We also selected a tagline that succinctly
states what we do: Providing essential services since 1978. The next
step will be our Website redesign and update.
The Senior Farmers Market Nutrition Program will once again offer
Mobile Markets in your community. The markets are brought to us by
Jon and Sue Taylor of Burton Floral Gardens. They will be held from
10:30-12:00 on the following dates:
Saturday, August 4 - Bob Lubeck and
The Sidemen
Saturday, September 8 - Billy Kaye
Ross DeJohn Community Center,
6306 Marsol Road, Mayfield Heights
7:00 PM - 10:00 PM
$5 per person
August Markets
Friday, August 3 – HHCC
Wed, August 8 – Schnurmann
Thursday, August 16 – SECC
Tuesday, August 21 – LCC
Friday, August 31 - HHCC
September Markets
Wed., Sept. 5 – Schnurmann
Thursday, Sept. 13 – SECC
Tuesday, Sept. 18 - LCC
Friday, Sept. 28 – HHCC
Funding is provided by the cities of
South Euclid, Lyndhurst, Highland Heights,
Mayfield Heights and Mayfield Village; by a
grant from the Ohio Department on Aging
through the Western Reserve Area Agency
on Aging; program donations; and
contributions of time and dollars. All programs
and services are provided without regard to
race, ethnicity, marital status, religion,
gender, national origin, disability, ancestry,
age, political belief, sexual
orientation or veteran status.
Services and programs that are funded
by Title III will not be denied based on an
individual’s inability to pay or donate.
*call our main office for directions to any location!
October Markets
Wed, Oct 3 – Schnurmann
**make sure your coupons are used! They expire 10/31/12. If you
can’t use them all, give our office a call!
Stacey O’Brien, MSSA, LISW-S
[email protected]
Do You Need Help With Grocery Shopping? Let CPA Do It For You!
This service provides you with a friendly face who will shop
at the store of your choice for your grocery or drug store
items. Cost is $10 for 10 items or less in a 3-mile radius, or
$20 for more than 10 items. If you are interested, please give
Robin a call at 216-291-0774
Volunteer News - call 216-291-3902 for all inquiries
Community Partners
Official Volunteer Handbook Reaches
Publication!
YOUR ONLINE EXPERTISE CAN BE OF HELP
TO US!
For the first time in many years, the Community
Partnership on Aging has a volunteer handbook which
is being distributed electronically or in person to our
active volunteers. Representatives from local
community groups that work with CPA on an on-going
basis will also receive handbooks. Volunteer
handbooks are utilized by many organizations in the
area as a tool for both veteran and new volunteers.
Helpful information and important policies are included
in the handbook. When you receive your copy, please
review it and return the acknowledgement form to
Corinne Dunn as soon as possible. Special thanks
to volunteer Sue Grinnell who was of great assistance
in the development of this handbook.
The Community Partnership on Aging is looking for a
volunteer who is interested in assisting with online/Web
marketing and networking, including Etsy (etsy.com)
and Facebook. This is an opportunity that can easily
be accomplished remotely and via email/phone
communication.
Volunteers would be required to
complete an application, interview, and reference
check.
Training would be provided as needed.
Interested? Call Corinne Dunn, Volunteer
Coordinator, at 216-291-3902.
Attention Community Groups, Students, and
Individuals of All Ages!
Immediate Volunteer Need: An Activity
Coordinator (pinochle at MH Community Center
on Wednesdays and bridge at Highland Heights
Community Center on Fridays) is needed. Call
Corinne at 216-291-3902 if you are interested.
Volunteers are still needed to assist older adults with
home repairs and yard work during the summer
months. Skilled and unskilled individuals are both
welcome. Possible projects might include: weeding,
bush trimming, and light painting.
Call us for more information!
Local Businesses Assist with Summer Projects
Thanks, Community Gardeners!
We are grateful to the following individuals who
answered our call and are tending our community
garden plot this summer. Our appreciation to: Jim
Lawless (“Chief Gardener”), Lisa Fain, and
Mangleshwar Mathur for their help during this very hot
summer! Thanks, as well, to Hillcrest Rotary AM for
their gardening efforts at the site in in Lyndhurst!
Volunteer Help for Older Adults (60+)
South Euclid, Lyndhurst, Highland Heights, Mayfield
Heights, and Mayfield Village
Ongoing Volunteer Services:
Employees of Home Depot in Highland Heights
(above) and Gent Machine in South Euclid are
generously providing assistance on major repair
projects this summer. The volunteers are donating
both their time and supplies at a number of homes of
older adults in the area. We are truly grateful to these
local businesses and look forward to
continued
relationships with them in the future. Special thanks to
Brian Reynolds and Adam Gent, our liaisons with
Home Depot and Gent Machine, respectively.
Ages 60+: Free computer class on Aug. 10
(9:45-11:30 AM) at Hawken Middle
School. Call CPA to register.
Community Partnership on Aging
Computer tutoring in your home (one or two
sessions for beginners and intermediates)
Occasional errand-running
Simple home repairs (not including plumbing or
electrical work)
Volunteer Checklist:
___ Please wear your volunteer badge when
conducting jobs at community centers or in the
field. Please inform Corinne if you
need a new badge.
___ Leaving on vacation soon? Make sure that
we know of your absence as soon as possible.
~2~
August 2012
Program Highlights - call 216-650-4029 for all inquiries
Join Us For Lunch!
Upcoming Health Events and Programs
(see calendar for location addresses and menu entrees)
Community Partnership on Aging offers a full hot lunch or cold
box lunch at these three locations: Lyndhurst Community
Center, South Euclid Community Center or Highland Heights
Community Center. The lunch program is a great opportunity
to meet new friends (or to visit with old friends)! And, check
out these upcoming lunch events for August:
Wednesday, August 8 and Tuesday, August 21: Friendship
Days! Every lunch reservation will receive a ticket to be
entered into a drawing for raffle prizes! Bring a NEW friend to
lunch (someone who has never had lunch with us before) and
you each will receive a SECOND raffle ticket!
Friday, August 10: Celebrate S’Mores Day with homemade
s’mores snacks after lunch!
Thursday, August 16: Remembering Elvis! Mercury Summer
Stock Theatre will help us to get “All Shook Up” and remember
Elvis Presley with a preview of songs from the performance of
“All Shook Up”!
The preview show will also include a
complimentary peanut butter and banana snack, Elvis’ favorite
sandwich! FREE to all with a lunch reservation. You can also
reserve a ticket to the full show on August 18, when senior
tickets are half price at $10! See CPA staff for more info.
Lunch reservations are required by calling 216-650-4029 no
later than the Wednesday prior to the entire week in which you
would like to have lunch.
Lunch is served at 11:45 AM.
Residents of ANY city may attend. Suggested donation for
lunch is $1.50. Call us for reservations, lunch schedule or
more info!
CPA Fall Health Expo
Friday, September 14
10:30 AM - 1:30 PM
South Euclid Community
Center
1370 Victory Dr.
Sponsored by ASNE
Free admission! Raffles!
Refreshments!
Join Hillcrest Hospital and CPA for a FREE
monthly Health Challenge at Lyndhurst
Community Center every 2nd Tuesday of the
month!
August 14:
Signs of Stroke
September 11: Hillcrest Hospital ER Accident
and Non-Accident Safety Info
Call 216-650-4029 for more information.
FREE Monthly Health Talk Lecture with CPA and
Manor Care Mayfield at Ross C. DeJohn
Community Center!
August 1: Immunizations
September 5: Emergency Preparedness Info
Health Talks start at 10:00 AM and are followed by
FREE blood pressure and glucose checks.
August Café Lunch with Joel Scigliano!
“Jibby” Joel Scigliano will entertain us at the August Café
Lunch on Friday, August 24 at Highland Heights Community
Center! Menu will include an entrée of eggplant parmesan
and a Mitchell’s Ice Cream Sundae Bar sponsored by UH
Richmond Heights Medical Center. Café Lunch is also
partially sponsored by Dave’s Markets!
FEE: $3; reservations no later than Wednesday, August 15.
Health Notes
Blood pressure screenings for August:
Mayfield Hts:
Wednesday, Aug. 1, 10:30 - 11:30
Lyndhurst:
Tuesday, Aug. 7, 12:30 - 2:00
South Euclid:
Wednesday, Aug. 8, 11:45 - 1:00
Highland Heights:
Friday, Aug. 24, 11:30 - 12:30
FREE Matinee Movies in Mayfield Heights!
Come to Ross C. DeJohn Community Center in
Mayfield Heights for a FREE movie every fourth Tuesday of the month at 1:00 PM (except December)
August 28:
The Help (Rated PG-13)
September 25: Extremely Loud and Incredibly Close
(Rated PG-13)
Snacks provided courtesy of Senior Independence
Outreach Connection
All blood pressure appointments (and blood sugar in MH)
are first come, first served and are FREE.
Stop by the community centers on any of the following
dates to ask general questions of any of our social workers:
You can also make an appointment with one of
our podiatrists for $20 (in some cases the doctor can
bill Medicare. Please discuss that with the doctor).
Highland Hts: Friday, Aug.10, 9:00 - 11:00
South Euclid: Thursday, Aug. 23, 9:30 - 11:30
Lyndhurst:
Monday, Aug. 27, 9:30 - 11:30
Please call 216-650-4029 for foot clinic appointments.
Mayfield Heights:
South Euclid:
Lyndhurst:
Highland Heights:
Community Partnership on Aging
Wednesday, Aug. 1 at 10:30
By appointment only in August
By appointment only in August
By appointment only in August
Call 216-291-3902 to make individualized appointments in
South Euclid, Highland Heights or Lyndhurst,
or 440-442-2626 ext. 244 in Mayfield Heights.
~3~
August 2012
Program Calendar - call 216-650-4029 for all lunch an
Monday
Tuesday
Wednesday
10:00 Health Talk Topic:
Immunizations (MH)
10:30 Blood pressure/glucose check
10:30 Senior Exercise $2 (SE)
11:00 Library Cart (SE)
11:00 News and Your Views (SE)
11:45 Beef Hot Dog (SE)
12:00 Pinochle (MH)
12:30 Bridge (SE)
1:00 Busy Hands Knitters (SE)
Program Location Codes and
Addresses:
Highland Heights Community Center (HH)
5827 Highland Rd. in Highland Heights
Ross C. DeJohn Community Center (MH)
6306 Marsol Rd. in Mayfield Heights
9:00 Mah Jong (LCC)
10:30 Tai Chi - fee (LCC)
11:00 Library Cart (LCC)
11:45 Beef Stew (LCC)
12:30 Bridge (LCC)
1:00 Qi Gong For Balance - fee (LCC)
6
Lyndhurst Community Center (LCC)
1341 Parkview Dr. in Lyndhurst
South Euclid Community Center (SE)
1370 Victory Dr. in South Euclid
10:30 Arthritis Exercise $2 (LCC)
11:00 Library Cart (LCC)
11:45 Vegetable Lasagna (LCC)
12:30 Pinochle (LCC)
12:30 Scrabble (LCC)
12:30 Blood pressure checks (LCC)
7
9:00 Advanced Card-Making class
10:30 Senior Exercise $2 (SE)
11:00 Library Cart (SE)
11:00 News and Your Views (SE)
11:45 Blood pressure checks (SE)
11:45 Swedish Meatballs (SE)
12:00 Pinochle (MH)
12:30 Bridge (SE)
1:00 Poetry Workshop (SE)
1:00 Busy Hands Knitters (SE)
.
Friendship Day! Bring a f
lunch in South Euclid! See pg
13
9:00
10:30
11:00
11:45
12:30
1:00
Mah Jong (LCC)
Tai Chi - fee (LCC)
Library Cart (LCC)
Turkey Breast (LCC)
Bridge (LCC)
Qi Gong For Balance - fee (LCC)
9:00
10:30
11:00
11:45
12:30
1:00
Mah Jong (LCC)
Tai Chi - fee (LCC)
Library Cart (LCC)
Stuffed Peppers (LCC)
Bridge (LCC)
Qi Gong For Balance - fee (LCC)
9:00
9:30
10:30
11:00
11:45
12:30
1:00
Mah Jong (LCC)
Foot Clinic $20 (LCC)
Tai Chi - fee (LCC)
Library Cart (LCC)
Roast Beef (LCC)
Bridge (LCC)
Qi Gong For Balance - fee (LCC)
14
10:30 Arthritis Exercise $2 (LCC)
10:00 Hillcrest Health
Challenge: Signs of Stroke (LCC)
11:00 Library Cart (LCC)
11:45 Spaghetti & Meatballs (LCC)
12:30 Pinochle (LCC)
12:30 Scrabble (LCC)
Arthritis Exercise $2 (LCC)
20 10:30
11:00 Library Cart (LCC)
27
11:45 Tuna Salad (LCC)
12:30 Pinochle (LCC)
12:30 Scrabble (LCC)
9:00 Card-Making class (MH
10:00 Low-Vision Support Gro
10:30 Senior Exercise $2 (SE
11:00 Library Cart (SE)
11:00 News and Your Views (
11:45 Hawaiian Chicken Qtr
12:00 Pinochle (MH)
12:30 Bridge (SE)
1:00 Busy Hands Knitters (S
9:00 Card-Making class (M
21 10:30
Senior Exercise $2 (SE
11:00 Library Cart (SE)
11:00 News and Your Views (
11:45 Turkey Breast (SE)
12:00 Pinochle (MH)
Friendship Day! Bring a friend to lunch 12:30 Book Club: (SE)
in Lyndhurst! See pg. 3 for info.
12:30 Bridge (SE)
1:00 Busy Hands Knitters
10:30 Arthritis Exercise $2 (LCC)
11:00 Library Cart (LCC)
11:45 Roast Turkey (LCC)
12:30 Pinochle (LCC)
12:30 Scrabble (LCC)
1:00 Movie Matinee (MH)
“The Help”
Rated PG-13
28
10:30 Senior Exercise $2 (SE)
11:00 Library Cart (SE)
11:00 News and Your Views (SE)
11:45 Sweet & Sour Pork (SE)
12:00 Pinochle (MH)
12:30 Book Club: Remarkable Cre
Tracey Chevalier (SE)
12:30 Bridge (SE)
1:00 Busy Hands Knitters (SE)
s (MH)
Friday
1
9:30 NO Arthritis Exercise (MH)
10:00 Open Art Studio (SE)
10:30 Senior Exercise $2 (SE)
11:00 Library (SE)
11:45 Beef Ravioli (SE)
12:30 Badminton (SE)
1:00 Creative Paper Recycling
at University Suburban
2
8
9:30 NO Arthritis Exercise (MH)
10:00 Open Art Studio (SE)
10:30 Senior Exercise $2 (SE)
11:00 Library (SE)
11:45 Chicken Salad (SE)
12:30 Badminton (SE)
1:00 Creative Paper Recycling
at University Suburban
9
friend to
g. 3 for info.
9:30 NO Arthritis Exercise (MH)
10:00 Open Art Studio (SE)
10:30 Senior Exercise $2 (SE)
11:00 Library Cart (SE)
11:45 Salisbury Steak (SE)
12:30 Remembering Elvis/Mercury
Summer Stock Preview of “All
Shook Up” (SE)
12:30 Badminton (SE)
1:00 Creative Paper Recycling
at University Suburban
9:30 Arthritis Exercise $2 (HH)
9:30 Woodcarving (HH)
9:30 Intermediate Line Dancing - fee (MH)
9:45 Open Wii Bowling (HH)
10:00 Nimble Needlers (MH)
10:30 Zumba Gold - fee (HH)
10:30 A Matter of Balance (MH)
10:45 Advanced Fitness - fee (MH)
11:45 Breaded Fish (HH)
12:00 Gentle Yoga - fee (MH)
12:30 Cards and Bridge (HH)
12:30 Open Wii Bowling (HH)
22
9:30
9:30
10:00
10:30
11:00
11:45
12:30
1:00
Foot Clinic Appts. $20 (SE)
NO Arthritis Exercise (MH)
Open Art Studio (SE)
Senior Exercise $2 (SE)
Library Cart (SE)
Roast Pork (SE)
Badminton (SE)
Creative Paper Recycling at
University Suburban
9:30 Arthritis Exercise $2 (HH)
9:30 Woodcarving (HH)
9:30 Intermediate Line Dancing - fee (MH)
9:45 Open Wii Bowling (HH)
10:00 Nimble Needlers (MH)
10:30 Zumba Gold - fee (HH)
10:30 A Matter of Balance (MH)
10:45 Advanced Fitness - fee (MH)
11:30 Blood pressure checks (HH)
11:45 Café Lunch $3 (HH)
12:00 Gentle Yoga - fee (MH)
12:30 Cards and Bridge (HH)
12:30 Open Wii Bowling (HH)
29
9:30
10:00
10:30
11:00
11:45
12:30
1:00
NO Arthritis Exercise (MH)
Open Art Studio (SE)
Senior Exercise $2 (SE)
Library Cart (SE)
Baked Chicken Qtr. (SE)
Badminton (SE)
Creative Paper Recycling at
University Suburban
(SE)
r. (SE)
SE)
(SE)
16
(SE)
eatures by
23
30
3
10
15
H)
oup (SE)
E)
MH)
E)
9:30 Arthritis Exercise $2 (HH)
9:30 Woodcarving (HH)
9:30 Intermediate Line Dancing - fee (MH)
9:45 Open Wii Bowling (HH)
10:00 Nimble Needlers (MH)
10:30 Zumba Gold - fee (HH)
10:45 Advanced Fitness - fee (MH)
11:45 BBQ Pork (HH)
12:00 Gentle Yoga - fee (MH)
12:30 Cards and Bridge (HH)
12:30 Open Wii Bowling (HH)
9:00 Foot Clinic Appts. - $20 (HH)
9:30 Arthritis Exercise $2 (HH)
9:30 Woodcarving (HH)
9:30 Intermediate Line Dancing - fee (MH)
9:45 Open Wii Bowling (HH)
10:00 Nimble Needlers (MH)
10:30 Zumba Gold - fee (HH)
10:45 Advanced Fitness - fee (MH)
11:45 Hamburger (HH)
12:00 Gentle Yoga (MH)
12:30 Cards and Bridge (HH)
12:30 Open Wii Bowling (HH)
Celebrate S’Mores Day with lunch in
Highland Heights! See pg. 3 for info.
17
24
9:30 Arthritis Exercise $2 (HH)
9:30 Woodcarving (HH)
9:30 Intermediate Line Dancing - fee (MH)
9:45 Open Wii Bowling (HH)
10:00 Nimble Needlers (MH)
10:30 Zumba Gold - fee (HH)
10:30 A Matter of Balance (MH)
10:45 Advanced Fitness - fee (MH)
11:45 Pepper Steak (HH)
12:00 Gentle Yoga - fee (MH)
12:30 Cards and Bridge (HH)
12:30 Open Wii Bowling (HH)
31
Residents of any city can also have lunch at the monthly Café Lunch, which includes a home-cooked, nutritious meal prepared by trained staff and volunteers. The
Café Lunch menu and schedule varies by month; fee is $3.00/person and includes entertainment. Café Lunch is partially sponsored by Dave’s Supermarkets.
ks (MH)
Thursday
A hot lunch or cold box lunch is available to any person age 60+ for a suggested donation of $1.50. Reservations are necessary and should be made by calling or
leaving a message at 216-650-4029 no later than Wednesday at 5:00 PM for the entire following week. You can also make a reservation in person at any of our lunch
sites in Lyndhurst, South Euclid and Highland Heights. Lunches are served at 11:45 AM. Alternative dessert and buttermilk available by request, as is a cold sandwich
lunch. A copy of the full menu is available at www.communitypartnershiponaging.org or at any lunch site. Hours of operation at lunch sites: 9 AM - 3 PM.
y
Information about CPA Lunches - call 216-650-4029 for all reservations, inquiries and fees.
nd program reservations, inquiries and fees
CPA Trips - call 440-473-5138 for all inquiries
CPA trip cell phone (for passenger emergencies during scheduled trips or last minute changes): 216-548-8020
Reservations: In person the second Wednesday of each month only at Lyndhurst Community Center on August 8;
Phone reservations begin August 9 and Non-residents may phone or stop in beginning August 13.
Please note that all prices are subject to change. Our tours are planned for physically active adults 55 and over.
LOST IN THE ‘50s
CARRIE CERINO’S
FRIDAY, OCTOBER 12
ATLANTIC SHORE IN WILDWOOD, NEW JERSEY
SUNDAY-THURSDAY SEPTEMBER 9-13
By the sea, by the sea, by the beautiful sea! This five-day
adventure by the beautiful Atlantic Ocean features a dolphin
watch cruise, a casino visit, dinner and a show at a local
dinner theater, as well as a visit to Cape May and historic
Smithville Village.
Search for sea shells and walk the
Boardwalk for a perfect end to the summer! Cost includes
motor coach transportation, 4 nights lodging, 4 breakfasts, 3
dinners plus Atlantic City casino bonus. Luggage handling, all
taxes and all meal gratuities are included.
TRIP RATING: 2 (moderate activity level)
COST:
Double: $410 per person, Triple: $405 per
person; Single: $495
DEPART:
7:00 AM (location to be determined)
RETURN:
Approximately 8:00 PM
NIAGARA-ON-THE-LAKE AND STRATFORD, ONTARIO
WEDNESDAY-FRIDAY SEPTEMBER 26-28
The Shaw Festival and The Stratford Festival are the theatre
jewels of Ontario, Canada. Enjoy Ragtime in Niagara-on-the
-Lake and 42nd Street at the Festival Theatre in scenic
Stratford, both well-known for excellent shows in their
beautiful settings. First-night accommodations in Niagara
Falls are in Clifton Hill at the Comfort Inn, afterward to the
Stone Willow Inn where we’ll also enjoy a pre-show dinner.
Friday brings free time in Niagara-on-the-Lake before
departing for home and a stop at the Ft. Erie Duty Free Shop!
**PASSPORT required. Final payment due August 24.
TRIP RATING: 1 (mild activity level)
COST:
Double: $495 per person; Triple: $475 per
person; Single: $700
DEPART:
9:00 AM from the Rae Rd. lot off Irene Rd.
RETURN:
Approximately 8:00 PM
The audience joins in for this great show! If you love the
songs of the ‘50s and ‘60s, you’ll love this show. You might
even have the opportunity to jump up on stage and sing a
few chords with The Four Preps as they sing “26 Miles,” “Big
Man,” and “Lazy Summer Nights” and The Chordettes with
songs such as “Mr. Sandman,” “Never On Sunday,” and
“Eddie My Love,” plus many more. These two great groups
join together to create a show that includes music and
dancing that is sure to entertain. Price includes deluxe motor
coach transportation, dinner of chicken marsala, salad,
scalloped potatoes, mixed vegetables, dessert and
beverage, tax and gratuities.
TRIP RATING:
COST:
DEPART:
RETURN:
1 (mild activity level)
$68 per person
10:15 AM from the Rae Rd. lot off Irene Rd.
Approximately 3:00 PM to the Rae Rd. lot
VINTAGE WINE TOUR
THE LAKE ERIE WINE TRAIL
FRIDAY, OCTOBER 26
We’ll start our day visiting Firelands Winery of Sandusky,
where wine has been made since 1880, using grapes from
their vineyard on the Isle of St. George. There will be lunch
along with tastings at The Matus Winery of Wakeman. The
buffet includes glazed walnut and mandarin orange salad,
chicken breast in honey wine sauce and sliced roast beef,
vegetables and dessert. Afterward, we’ll visit Quarry Hill
Winery, Berlin Heights, to enjoy tastings and time to visit their
fall farmer’s market. Completing our day will be at The
Papermoon Winery of Vermillion. Here is your chance to join
CPA on a colorful, fall adventure as we search for the nectar
of the gods and sample Mother Nature’s bounty. Buffet
lunch, taxes and gratuities are included. No refunds after
Sept. 26. Informational flyer at the Lyndhurst office.
TRIP RATING:
COST:
DEPART
RETURN:
2 (moderate activity level)
$68 per person
9:00 AM from the Rae Rd. lot off Irene Rd.
Approximately 7:30 PM
SHOPPING VAN SCHEDULE (FOR ALL RESERVATIONS CALL 1-800-983-4782)
SE – Tuesdays, August 7 & 21 to Giant Eagle ▪ Wednesdays, August 8 & 22 to Heinen’s ▪ Thursdays, August 9
& 23 to Marc’s
LYND & HH – Tuesdays, August 14 & 28 to Giant Eagle ▪ Wednesdays, August 1, 15 & 29 to Dave’s ▪
Thursdays, August 2, 16 & 30 to Marc’s
MH & MV – Tuesdays, August 7, 14, 21 & 28 to Giant Eagle & Walmart ▪ Fridays, August 3, 10, 17, 24 & 31 to
Heinen’s & Marc’s
FOR MEDICAL APPOINTMENTS call 1-800-983-4782 MONDAY through FRIDAY. Cancellations are REQUIRED no
later than 7:00 AM on the day of your scheduled ride.
Program Highlights, continued from inside pg. 3
A Community Partnership on Aging
Reminder For Extreme Heat
If you can’t get enough of group travel – try one or
both of the trips through Mayfield Village:
Friday, September 28 – The Wilds, a Safari Park conservation center is located in Southeastern Ohio and features a Safari Transport and guided tour of the park,
where you will see rhinos, giraffes and other rare animals. Registrations can be called to 440-919-2332 for
this $64 trip on or before September 21.
Friday, October 12 – Visit Amish country and shop at
Walnut Creek Foods, Heini’s Cheese and Lehman’s
Hardware. A family-style lunch will be held at the Carlisle Inn with food from Der Dutchman. The $45 cost includes lunch and transportation. Call Donna at 440919-2332) to register, no later than October 1.
 Make sure you drink plenty of water!
 Monitor or limit outdoor activity
 Know how to treat heat exhaustion and






heat stroke - and how to recognize symptoms
Never leave children or pets in vehicles
Help your neighbors! Helping them helps you, too!
Don’t be afraid to ask for help
Take cool baths or go to a mall or cooling center to
cool off
You should still eat well so that you get plenty of nourishing foods!
Call 2-1-1 for assistance and referrals
September Brings Cool Weather And Fun Special Events!
Join CPA for any or all of these programs as well as lunch in Lyndhurst, South Euclid or Highland Heights
Joe “The Coupon Guy”
at SECC!
Wed. Sept. 19 at 12:30 PM
Celebrate Grandparents
Day at LCC!
Mon. Sept. 10 at 12:30 PM
Tools and Tips to Make
Your Life Easier!
Thurs. Sept. 13, 10-2 PM
College Football Day at
HHCC!
Fri. Sept. 28 at 11:30 AM
Come to South Euclid Community Center for tips on
how to be a savvy shopper
from Joe Daugirdas (The
Coupon Guy) and exchange
your spare or unused coupons with other participants!
Partially sponsored by The
Fountains/Kindred Health
Care.
The Annual Grandparents’
Day is held on Sunday,
Sept. 9 but we’ll celebrate
on Monday, Sept. 10 at
Lyndhurst Community Center. Bring pictures of your
grandkids to share with others!
Stop by South Euclid
Community Center to
check out Menorah Park’s
Adaptive Living Shoppe,
check on your balance
with a physical therapist
and take a “brain fitness”
quiz.
Show your support of
your favorite college team
by wearing your team’s
gear to lunch at Highland
Heights Community Center. We’ll also have some
giveaways and we’ll
watch a recorded OSU
football game!
Lunch at Lyndhurst Community Center (LCC), South Euclid Community Center (SECC) or Highland Heights Community Center (HHCC) is available by reservation the Wednesday of the entire week prior to the day you wish to
have lunch, for a suggested donation of $1.50. For menu, reservations and questions, please call 216-650-4029.
Aquacize Classes at Wildcat
Community Recreation Center
(formerly Mayfield High School Pool and Field House)
Getting Started with Interior Decorating
Mayfield Village Community Room
Friday, November 9 at 1:00 PM
All adults age 18 and older welcome! Exercising in
The spring interior decorating class was so popular,
water is beneficial, easy to do and is excellent for im- we scheduled it again! In this class you will learn how
proving flexibility while conditioning and toning your
to gather and implement tips for staying organized in
entire body. You don’t even need to know how to
your personal life and at home, as well as how to deswim! Starts Monday, September 24 12:15 - 1:10 PM
clutter. New students as well as those who have
or Wednesday, October 3 12:40 - 1:30 PM
taken the spring class are welcome!
Please call Mayfield Village Recreation at 440-4615163 or Mayfield Heights Recreation at 440-442-2626
ext. 267 for details.
Please call 440-919-2332
to reserve your space in the class.
Community Partnership on Aging - 216-291-3902
CPA Program Highlights (continued from inside page 3)
Community Partnership on Aging Lunch ‘N’ Movie at Mayfield Village Reserve Hall
Beginning in October, join CPA at Mayfield Village Reserve Hall for a monthly lunch followed by a recentlyreleased movie! The home-made lunch will be prepared by CPA staff and volunteers. Reservations are required by calling 216-650-4029. The movie and lunch schedule are as follows
(all movies are subject to change based on availability):
Wednesday, October 17
“Best Exotic Marigold Hotel”
Smoked Turkey Wrap Sandwich
Spinach Salad
Dessert
$5 per person
Reservations before Oct. 10
Wednesday, November 28
“The Avengers”
Tuna Melts
Blue Cheese Cole Slaw
Dessert
$5 per person
Reservations before Nov. 21
Wednesday, December 12
“Mirror, Mirror”
Mushroom and Spinach Quiche
Tomato Soup
Dessert
$5 per person
Reservations before Dec. 5
Hollywood Short Films Of The Depression Era
Be prepared to laugh and forget your troubles! On Wednesday, November 7 from 1:00-3:00 PM at Mayfield
Village Reserve Hall, Community Partnership on Aging, along with Independent Pictures, will offer a FREE program: “Hollywood Short Films of the Depression Era.” During the Depression, the comedy short film was an
integral part of the movie-going experience; The Three Stooges, Laurel and Hardy and many others made people laugh their way through The Great Depression As we continue to suffer from our own economic problems,
local filmmaker Todd Kwait will help us to look back at how people were able to contend with their economic
problems during the 1930's. Join us for this program which features 5 short films from the 30's including The
Three Stooges, Our Gang, Charley Chase, Thelma Todd, Patsy Kelly and The Boyfriends.
This program is FREE; reservations are REQUIRED, no later than Monday, November 5. Call 216-650-4029.
Looking for New Participants!
The following Community Partnership on Aging
programs are looking for new people to join in.
Residents of any city are welcome!
 Mah Jong: Monday mornings at 9:00 AM at
Lyndhurst Community Center.
 Poetry Workshop with Jim Lawless: Every
second Wednesday at 1:00 PM at South Euclid
Community Center. Learn or share poetry
writings!
 Low Vision Support Group: Lunch, support
and friendship every third Wednesday at 10:00
AM at South Euclid Community Center.
 Nimble Needlers: Every Friday at 10:00 AM
at Ross C. DeJohn Community Center in MH.
If you like to knit and want to donate your
talents to a good cause, Nimble Needlers is
looking for you!
Call 216-650-4029 for info about these or any
other programs!
Laughter Yoga Coming to
University Suburban Health Center!
Laughter Yoga is a unique exercise routine, which
combines unconditional laughter with yogic breathing.
Laughter Yoga sessions start with gentle warm-up
techniques which include stretching, chanting, clapping
and body movement to help break down inhibitions and
develop feelings of playfulness. Breathing exercises and
meditation are also used. Scientifically, it has been
proven that twenty minutes of laughter is sufficient to
develop full physiological benefits!
The Community Partnership on Aging “Laughter Club” is
scheduled to begin in September and will be held at
University Suburban Health Center on Green Rd. in
South Euclid. Day, time and fee to be determined;
please call 216-650-4029 if you are interested!
SAVE THE DATE for the Annual CPA Grand Garage
Sale and First-Ever Grocery Store Gift Card Raffle!
Saturday, November 3 at Highland Heights Community
Center, 8:00 AM - 1:00 PM.
Community Partnership on Aging - 216-291-3902