1. health and fitness
2. exercise

November 2014
Providing essential services since 1978 • www.communitypartnershiponaging.org
How To Contact Us
Serving South Euclid, Lyndhurst,
Highland Heights, Mayfield Heights
and Mayfield Village. We can be
reached at the following numbers:
Main Office / South Euclid (9:00-5:00)
216-291-3902
Lyndhurst & Trip Office (9:00-3:30)
440-473-5138 (M, T, W only)
Mayfield Hts. Outreach (9:00-5:00)
440-442-2628
Lunch & Programming (9:00-3:00)
216-650-4029
Upcoming Meetings:
Commissions on Aging
Community Partnership on Aging
Friday, November 7, 1:00 PM
Ross DeJohn Community Center
Mayfield Heights
Tuesday, November 4 at 5:00 PM
Mayfield Heights City Hall
From Our Director
At the time of printing, our 5 City 5 Alarm Chili Cook-Off
is less than 3 weeks away! Fire department staff from all
five of our communities prepare batches of chili for our
event that will be held on Saturday, November 1 at
Highland Heights Community Center. The event is a
fundraiser for the Community Partnership on Aging Safe
at Home Program. Look for the winners announced in
our December newsletter.
The Safe at Home Program is available to residents of
all five communities. Priority is given to those who cannot
afford to pay for equipment themselves. The program offers grab bars, hand
rails, transitions strips and other safety equipment, as well as durable medical
equipment, to increase safety in the home. To inquire about having a free
assessment of your home or to complete an application for the Safe at Home
Program, please contact our South Euclid or Mayfield Heights office.
Believe it or not, it’s time to talk about taxes again! The AARP Tax Aide
program is gearing up for the 2015 season and is in need of volunteers. An
AARP Volunteer Tax-Aide Information Session will be held at Maple Heights
Senior Center, 15901 Libby Rd., on Wednesday, December 10 from 9:30 AM
– 1:30 PM. Tax Aides receive training in all applicable laws, data entry and
quality review. Please consider joining their team!
Mayfield Village
Thursday, January 8, 2015, 11:00 AM
Senior Services Office
It’s Medicare Open Enrollment time. Please take a few minutes on your
own, or with our staff, to review your Medicare plan, including your Part D
drug plan, to make sure it still fits for you. If you would like to schedule an
appointment, please contact our outreach staff at 440-442-2628 or 216-2913902. Please also see page 3 for information about an upcoming Medicare
program on November 12.
South Euclid
Monday, January 26, 1:30 PM
South Euclid Community Center
The annual Highland Heights Holiday Party will be held on Wednesday,
December 3. Reservations are required by November 26 by calling Mary at
440-461-2441 x147. There is a $5 fee per person.
Highland Heights
Monday, November 17, 9:00 AM
Highland Heights City Hall
The Mayfield Heights Commission on Aging is hosting a Winter Dance on
Saturday, December 6 at Ross C. DeJohn Community Center. Tickets are
Funding is provided by the cities of South
$5.00 at the door—all are welcome!
Euclid, Lyndhurst, Highland Heights, Mayfield
Stacey O’Brien, MSSA, LISW-S
Heights and Mayfield Village; a grant from the
Ohio Department on Aging through the Western
[email protected]
Lyndhurst - No meeting scheduled
Reserve Area Agency on Aging; Cuyahoga
County through the Health & Human Services
Levy; program donations; and contributions of
time and dollars. All programs and services are
provided without regard to race, ethnicity,
marital status, religion, gender, disability, age,
political belief, sexual orientation or veteran
status. Services and programs funded by Title
III or by the Cuyahoga County Health and
Human Services levy will not be denied based
on an individual’s inability to pay or donate.
Community Partnership on Aging accepts tax-deductible
donations all year. Contributions are used to help older
adults in need, provide emergency services and food,
and help to fund ongoing programs and services. Please
consider giving to the program or service of your choice
if you have not already done so!
Volunteer News - call 216-291-3902 for all inquiries
Become a CPA Volunteer!
Volunteers from South Euclid
United Church of Christ were
of great help in October.
Three individuals helped serve
lunch (left) and another group
did yard work for an older
adult (bottom). Thanks to you
all!
Have you ever considered becoming a volunteer
with our agency? More than 200 people are doing
just that! There are lots of ways that older adults
can be of help, and our volunteer coordinator
would be happy to meet with you. Here is just a
sample of volunteer jobs:
Office work projects
Computer work
Newsletter distribution
Consulting experience
AARP tax assistant
Nutrition program volunteer
Friendly visitor
Minor household repairs
Residential computer tutor for older adults
School or college volunteer
Hillcrest Meals on Wheels volunteer (call Judy
Conkling at 440-449-3551)
If we have peaked your interest, please call
Corinne Dunn to learn more. She can tell you
about those opportunities as well as others in the
community. Please call 216-291-3902 and ask
for Corinne.
Attention
Community Volunteers!
Individuals, businesses, families, and groups are
needed to help with our annual leaf-raking project.
Grab a rake (or leaf blower) and spend a couple
hours enjoying a November day of your choice!
In addition, beginning in January, our Adopt an
Older Adult program will take place. This referralonly service provides light snow shoveling and trash
assistance during the winter months. It is a great
way to enable older adults who do not have family or
friends to help them.
Volunteer Help for Older Adults (60+)
South Euclid, Lyndhurst, Highland Heights,
Mayfield Heights, and Mayfield Village
Ongoing Volunteer Services:
Computer tutoring in your home (one or two
sessions for beginners and intermediates)
Occasional errand-running
Simple home repairs
(not including plumbing or electrical work)
Friendly visits · Organizational tasks
and
November is Leaf-raking Month! *
*Note: Volunteers will only be available to help once and at a
designated time. Priority will be given to those with financial
need.
For information about any of these services,
please call 216-291-3902.
To volunteer for either program, please call
Corinne Dunn, Volunteer Coordinator,
at 216-291-3902.
Quote of the Month
Unless we hear each other singing and crying,
unless we can comfort each other’s failures
and cheer each other’s victories, we are
missing out on the best that life has to offer.
The only real action takes place on the bridge
between people.
—Unknown
From The Heart of a Volunteer
Community Partnership on Aging
~2~
November 2014
Program Highlights - call 216-650-4029 for all inquiries
Fresh Goods To Go!
Eligible older adults age 60+ residing
in South Euclid, Lyndhurst, Highland
Heights, Mayfield Heights and
Mayfield Village may call for a
reservation of a free Tote of groceries each
month!
Reservations for November 20
distribution MUST be received by 3:00 PM
Wednesday, November 12. Call 216-650-4029
or stop in to see CPA staff at any lunch location
to make a reservation or to find out if you are
eligible. Don’t forget to ask about lunch!
Programs and Events
Call 216-650-4029
Do You Have Questions About Medicare?
Wednesday, November 12 at 12:30 PM
Ross DeJohn Community Center in Mayfield Hts.
Stop by the Communiy Center to listen to a presentation
and/or ask questions of a CPA social worker.
Please call 216-650-4029 to RSVP.
Laughter Club
Every Thursday from 11:00-11:45
South Euclid Community Center
Laughter is the best medicine and THIS medicine is
FREE! Reservations not required.
Hot Topic Returns! “What Happened to Etiquette?”
Tuesday, November 18, 12:30-1:30 PM
Lyndhurst Community Center
Would You Like to Learn Sign Language?
Give us a call and we will put you on our list for a weekly
class that is being developed.
Lunch ‘N’ Movie in Mayfield Village Civic
Center / Reserve Hall Theatre
Wednesday, November 12. Movie:
“Lone
Survivor,” combined with a hearty entrée of
baked gnocchi with tomatoes and mozzarella!
Reservations are required no later than the
Wednesday prior to the lunch by calling 216-6504029.
Movie subject to change based on
availability. Fee: $5.00 per person; doors open
at 11:45 AM / lunch at 12:15 / movie at 1:00.
“Lone Survivor” is based on the true story of a
Navy SEAL team on a mission to kill a former
Taliban leader. Rated R, 121 minutes.
FREE Movie Matinee at
DeJohn Community Center
Every fourth Tuesday at 1:00
Tues., November 25: “Godzilla” (2014)
Rated PG-13, 123 minutes
Entertainment by
The High Notes!
The High Notes are a group of
ladies from the National Council of
Jewish Women who volunteer their
time performing a terrific song and
dance routine! They will be at South
Euclid Community Center on Wednesday,
November 19 at 12:00. Lunch is available that day,
too! Please call 216-650-4029 to inquire about
lunch (reservations required for lunch but not for the
entertainment).
Health Notes
November Café Lunch
Enjoy an entrée of
Blood pressure screenings for November:
Lyndhurst:
No Lyndhurst BP’s in November
Chicken Roulade (full
Mayfield Hts: Wed., Nov. 5, 10:30-11:30
chicken breast baked and
South Euclid: No South Euclid BP’s in November
stuffed with fresh spinach,
Highland Hts: No Highland Heights BP’s in November
roasted red peppers and
All blood pressure screenings are first come, first served and
smoked cheese) at the
are FREE. Mayfield Village Blood Pressure checks
offered the 1st and 3rd Tuesday of the month at the Mayfield Café
Lunch on Tuesday, November 25!
Village Community Room. Call 440-919-2332 for details.
Entertainment to be announced. Reservations for
You can also make an appointment with one of
the Café Lunch should be called in no later than
our podiatrists for $20 (in some cases the doctor can
3:00 PM on Wednesday, November 19.
bill Medicare. Please discuss that with the doctor.)
Highland Hts: Friday, November 21, 9:00 - 11:00
South Euclid: Thursday , December 4, 9:30-11:30
Lyndhurst:
Monday, November 24, 9:30 - 11:30
Please call 216-650-4029 for foot clinic appointments.
Mayfield Village: Please call 440-919-2332 for Mayfield
Village foot clinics dates and info.
Community Partnership on Aging
~3~
Outreach Connection
Please see the calendar on pages 4 & 5 for
Outreach Connection dates. Stop by our lunch
program to get updates from a CPA social worker,
or to schedule an individual appointment.
November 2014
November Program Calendar - call 216-650-4029 for all lunc
Monday
Tuesday
Wednesday
Program location codes and addresses:
▪ Lyndhurst Community Center (LCC): 1341 Parkview Dr. in Lyndhurst
▪ South Euclid Community Center (SE): 1370 Victory Dr. in South Euclid
▪ Highland Heights Community Center (HH): 5827 Highland Rd. in Highland Hts.
▪ Ross C. DeJohn Community Center (MH): 6306 Marsol Rd. in Mayfield Hts.
▪ Mayfield Village Civic Center and Reserve Hall Theatre (MV): 6622 Wilson Mills Rd.
▪ University Suburban Health Center (US): 1611 South Green Rd. in South Euclid
10:00 Stamp Collecting (LCC)
10:45 Qi Gong for
Balance - fee (LCC)
11:00 Library Cart (LCC)
11:45 Hamburger (LCC)
12:30 Bridge (LCC)
3
Looking to play Maj Jong? Mayfield
Village Senior Services offers it every
Monday from 1-4, and it’s free!
Call 440-919-2332
10:45 Qi Gong for
Balance - fee (LCC)
11:00 Library Cart (LCC)
11:45 Breaded Fish (LCC)
12:00 Outreach Connetion (LCC)
12:30 Bridge (LCC)
10
4
Election Day No lunch or programs
in Lyndhurst
3:15 Rock ‘n’ Roll History - fee (MV)
11
No lunch or programs
in observance of
Veteran’s Day
in Mayfield Village
10:00 Health Talk:
“New Approaches to
Back Pain” presented
by Dr. Abood (MH)
10:30 Blood Pressures/Glucose
10:30 Senior Exercise $2 (SE)
11:00 Library Cart (SE)
11:45 Tomato Basil Chicken (
12:15 Pinochle (MH)
12:30 Bridge (SE)
1:00 Busy Hands Knitters (SE
9:00 Advanced Card-Making
Class - $2 (MH)
10:30 Senior Exercise $2 (SE)
11:00 Library Cart (SE)
11:45 NO BP’s this month (SE)
11:45 Beef Meatloaf (SE) (MH)
12:15 Lunch ‘N’ Movie (MV)
12:15 Pinochle (MH)
12:30 Bridge (SE)
1:00 Busy Hands Knitters (SE)
“Remember When” (LCC)
17 10:00
10:30 Arthritis Exercise $3 (LCC) 18 11:00 Library Cart (SE)
11:00 Visionary Group (SE)
10:30 Senior Exercise $2 (SE)
10:45 Qi Gong for
Balance - fee (LCC)
11:00 Library Cart (LCC)
11:45 Pepper Steak (LCC)
12:30 Bridge (LCC)
11:00
11:45
12:15
12:30
12:30
3:15
Library Cart (LCC)
BBQ Rib Patty (LCC)
Pinochle (LCC)
Hot Topic (LCC)
Scrabble (LCC)
Rock ‘n’ Roll History - fee (MV)
Arthritis Exercise - $3 (LCC)
25
24 10:30
11:00 Library Cart (LCC)
9:30 Foot Clinic $20 (LCC)
10:45 Qi Gong for
Balance - fee (LCC)
11:00 Library Cart (LCC)
11:45 Spaghetti & Meatballs (LCC)
12:30 Bridge (LCC)
11:45
12:15
12:30
1:00
11:45
12:00
12:15
12:30
1:00
9:00
10:30
11:00
Café Lunch $3 (LCC)
11:45
Pinochle (LCC)
12:00
Scrabble (LCC)
Free Movie Matinee: “Godzilla” (MH) 12:15
12:30
12:30
Beef Fried Steak (SE) (M
The High Notes (SE)
Pinochle (MH)
Bridge (SE)
Busy Hands Knitters (SE)
Card-Making $2 (MH)
Senior Exercise $2 (SE)
Library Cart (SE)
Roasted Turkey Breast (
Outreach Connection (S
Pinochle (MH)
Bridge (SE)
Book Club: The Chaperon
Laura Moriarty (SE)
1:00 Busy Hands Knitters (SE)
Saturday,
November 1
5 City 5 Alarm Chili
Cook-Off!
5
e (MH)
(SE) (MH)
MH)
12
6
9:30
10:30
11:00
11:00
11:45
1:00
1:00
Arthritis Exercise $3 (MH)
Senior Exercise $2 (SE)
Library Cart (SE)
Laughter Club (SE)
Rosemary Rub Pork Loin (SE)
Games (SE)
Creative Paper Recycling (US)
9:30
10:30
11:00
11:00
11:45
1:00
1:00
Arthritis Exercise $3 (MH)
Senior Exercise $2 (SE)
Library Cart (SE)
Laughter Club (SE)
Chicken Sloppy Joe (SE)
Games (SE)
Creative Paper Recycling (US)
9:30 Arthritis Exercise $3 (MH)
9:30 NO Foot Clinic (SE)
19 10:30
Senior Exercise $2 (SE)
13
20
11:00 Library Cart (SE)
11:00 Laughter Club (SE)
11:45 Beef Hot Dog (SE)
12:00-3:00 Fresh Goods To Go (SE)
1:00 Games (SE)
1:00 Creative Paper Recycling (US)
26
(SE) (MH)
SE)
ne by
Friday
27
Centers closed in
observance of
Thanksgiving
9:30
9:30
9:30
10:00
11:45
12:00
12:30
12:30
Line Dancing - fee (MH)
Arthritis Exercise - $2 (HH)
Woodcarving (HH)
Nimble Needlers (MH)
Swiss Steak (HH)
Gentle Yoga - fee (MH)
Wii Bowling League - fee (HH)
Bridge and Cards (HH)
9:30 Arthritis Exercise - $2 (HH)
9:30 Intermediate
Line Dancing - fee (MH)
9:30 Woodcarving (HH)
10:00 Nimble Needlers (MH)
11:45 Chicken A La King (HH)
12:00 Gentle Yoga - fee (MH)
12:30 Wii Bowling League - fee (HH)
12:30 Bridge and Cards (HH)
9:00
9:30
9:30
9:30
10:00
11:45
12:00
12:30
12:30
Foot Clinic Appts. $20 (HH)
Arthritis Exercise - $2 (HH)
Woodcarving (HH)
Intermediate
Line Dancing - fee (MH)
Nimble Needlers (MH)
Chicken Cacciatore (HH)
Gentle Yoga - fee (MH)
Wii Bowling League - fee (HH)
Bridge and Cards (HH)
7
14
21
28
No lunch or programs
in observance of
Thanksgiving
A hot lunch or cold box lunch is available to any person age 60+ for a voluntary contribution of $1.50. Reservations are necessary and should be made by calling or
leaving a message at 216-650-4029 no later than Wednesday at 3:00 PM for M-F the following week. You can also make a reservation in person at any of our lunch
sites in Lyndhurst, South Euclid, Highland Heights or Mayfield Heights Lunches are served at 11:45 AM. Alternative dessert and buttermilk available by request, as
is a cold sandwich lunch. A copy of the full menu is available at www.communitypartnershiponaging.org or at any lunch site. Hours of operation at lunch sites: 9:00
AM - 3:00 PM.
Residents of any city can also enjoy our monthly Café Lunch in South Euclid, Lyndhurst or Highland Heights ($3) or Lunch ‘N’ Movie in Mayfield Village ($5).
Reservations/cancellations are also required the week before any lunch by calling 216-650-4029.
Thursday
Information about CPA Lunches - call 216-650-4029 for all reservations, inquiries and fees.
ch and program reservations, inquiries and fees
CPA Trips - call 440-473-5138 for all inquiries
CPA trip cell phone (for passenger emergencies during scheduled trips or last-minute changes):
216-548-8020. Please note that all prices are subject to change. Our tours are planned for physically
active adults 55 and over. Trip reservations will be taken weekdays during office hours until trips are
filled.
NOVEMBER TRIP OFFICE HOURS: Mondays, Tuesdays, Wednesdays, 9:00-3:30
The trip office will be closed on Wednesday, November 26.
Trips and Programs with
Mayfield Village Senior Services
Call Donna at 440-919-2332 for detailed
information and to register.
Irving Berlin’s White Christmas - Seats still
open!
Thursday, December 4
$74 per person
The Natural History Museum with Lunch at
Guarino’s
Wednesday, January 21
Fee: $57 per person
Deadline to register is December 17.
FREE Lunch and Learn
“Live Life to the Fullest with Better Hearing”
January 23 at 12:00PM
Mayfield Village Civic Center
Sponsored by Zounds Hearing of Mayfield
CHRISTMAS CONCERT
Severance Hall
Saturday, December 13
This 2:30 matinee show by
the
World-Famous
Cleveland Orchestra will
feature conductor Robert
Porco, the Cleveland
Orchestra Chorus and
guest chorus by the
Cleveland Orchestra Children’s Chorus.
Motorcoach transportation and tickets are for first
floor seating are included.
COST:
$80 (due 11/12)
ACTIVITY RATING: 1 (mild activity)
DEPART:
12:45 PM from the Rae Rd.
lot off Irene Rd.
RETURN:
Approx. 5:00 PM
Kemper House
Alzheimer’s & Dementia Care
GROUP SHOPPING TRIPS with STC (FOR ALL RESERVATIONS CALL 1-800-983-4782) (Trips subject to change)
SE – Tues., Nov. 11 & 25 to Giant Eagle ▪ Wed., Nov. 12 & 26 to Heinen’s ▪ Thurs., Nov. 13 & 27 to Marc’s
LYND & HH – Tuesdays, Nov. 4, 18 & Dec. 2 to Giant Eagle ▪ Wednesdays, Nov. 5, 19 & Dec. 3 to Dave’s ▪
Thursdays, Nov. 6, 20 & Dec. 4 to Marc’s
MH & MV – Tuesdays, Nov. 4 & 18 to Giant Eagle & Wal-Mart ▪ Fridays, Nov. 14 & 28 to Heinen’s & Marc’s
FOR MEDICAL APPOINTMENTS call 1-800-983-4782 MONDAY through FRIDAY. Cancellations are
REQUIRED no later than 7:00 AM on the day of your scheduled ride.