Henley and Grange Community Centre 196a Military Road, Henley Beach SA 5022 T 08 8408 1277 F 08 8408 1122 www.charlessturt.sa.gov.au Henley & Grange Community Centre Timetable of Activities & Programs Effective from October 2014 “Charles Sturt is a safe and healthy city that supports vibrant community life” Special Events and Programs Melbourne Cup Luncheon 12pm Tuesday, 4 November. Lunch, Nibbles, Sweep, Lucky Squares and of course watch the race. BYO wine, soft drinks and a little money for the sweeps. $10 ‐ includes lunch, nibbles and prizes. Payment by 29 October. Swap ‘til you drop: a fashion exchange Thursday 23 October 6:30‐7:30pm. Ladies come and exchange your valued but no longer used fashion items for things you will use ‐ and be eco friendly at the same time. Bring as many items as you like, the more you bring the more you get. Items must be in good, clean condition and need to be dropped off at the Centre between 9am‐6pm beforehand. Cost: Entry by gold coin donation. A fun way to recycle. Create jewellery for Christmas gifts Mondays starting 3 November 6‐8pm. A 6 week beading course to make special quality jewellery gifts. Learn how to weave using for example, glass beads, Swarovski crystals and Japanese seed beads. On the first night we will provide you with a kit to get you started ‐ a bicone bracelet. Cost: Gold coin donation. Unlocking the key Thursdays 13, 20, 28 November 1:30‐3pm. Learn how to save money and receive a goodie bag. Week 1: shopping on a budget and preparing low cost meals. Week 2: Save on energy costs. Week 3: Make your own cleaning products, avoid scams and tips for saving. Cost: gold coin donation. Other information: Tax help: An ATO trained volunteer provides free, practical assistance to eligible people from July – October. Watch SA – Henley Beach Branch: Tuesday evenings every 2nd month. Contact Cr Jim Fitzpatrick 8235 0365. Nutrimetics Training: Most Wednesday evenings in the front room and hall. Training for sales reps. For all enquiries, contact Reception on 8408 1277 or visit our web site at http//www.charlessturt.sa.gov.au/page.aspx?u=451 Monday Activity Room Time Cost Remedial Massage Therapy Bamboo Room 1‐5:30pm See Leonie 9:30 ‐ 10:30am Gold Coin Donation Contact: Leonie 0417 832 477 Medical Fund rebates/concessions available. Walking Group Contact: Centre Reception (Maria and Fran) Enjoy a cuppa afterwards in the Centre Café. Yogalates A private room. Meet at the Centre Cancelled if 35°C Hall Contact: Leonie 0417 832 477 Combination of yoga & pilates. Bring a mat & blanket.
Henley Scribblers Contact: Centre Reception (John) Exercise your mind with good company. 8 Ball Member‐
ship Hall 11‐12 noon
Gold Coin Donation Café 11:30am ‐
2:45pm Gold Coin Donation 11.30 ‐ 3.30pm 1‐3pm Gold Coin Donation $5 Hall 1‐1:40pm Gold Coin Donation Hall 1:45pm ‐ 2:45pm Gold Coin Donation 3‐5pm Free Starting 27/10/14 Café BYO lunch from 12.30pm Scrapbooking Contact: Judy 8356 8740 Learn the timeless art of Scrapbooking. Line Dancing: the basic steps Henley Library Contact: Centre Reception (Mary, Denice and Cheryl) Learn the basic steps. Wear enclosed, flat shoes. Line Dancing for Beginners Contact: Centre Reception (Mary, Cheryl and Denice) Basic dances for beginners. Wear enclosed, flat shoes. Drop in space: for young people 12 – 25 years Hall, Café and Contact: Mel. Youth Participation Officer 8408 1111 Workshops, café chill out and games areas. Fitness boxing Front Room Hall Contact: Brian 041 0663 873 Boxing for exercise. See Thursdays for more information
Hatha Yoga 9.30 ‐ 11.30am Contact: Centre Reception, 8408 1277 (Dawn) Get your heart pumping and feel rejuvenated. Chess $9 Front Room Contact: Pat 042 2739 903 or Jo 0408 801 265 Fortnightly for writers of all ages & backgrounds. Get fit and have fun: for people 50+ 9:30 ‐ 10:45am Hall Starting Term 4 5:15‐
6:15pm $10 First class is just $5 6:30‐
$10 Contact: Leonie 0417 832 477
Traditional yoga. Bring a mat & blanket.
Tuesday Activity Ballroom Dancing Practice: freestyle
Contact: Centre Reception (Perry) For experienced dancers with their own moves. Card and Board Games Contact: Centre Reception Enjoy a game of Bolivia or a game of scrabble. Carers and friends Carers and their clients/friends join in for company.
Indoor Bowling Contact: Centre Reception (Jean and Florrie) Learn to play Bridge Contact: Darryl 041 8833 096 Meet new people, get out and about.
Woodworkers 7:45pm Room Time Cost Hall 9‐10:15am
Gold coin donation 9am‐
12:30pm Gold coin donation Front Room & Café Hall 10am ‐ 12:30pm Hall 10.30am – 12 noon Front Room 1‐3:45pm Henley Depot
1‐4pm Hall Hall Contact: Barb 0411 309 923 or Judy 8356 5916 Informal, supportive & welcoming for all ages & sizes. Henley Ukulele Players (HUE) Front room Contact: Dani 041 4589 602 With over 15 years of teaching yoga and experience in dance, Dani adds a dance flavour to the class. Café Lunch Contact: Centre Reception Phone bookings the day before or in person by 10:30am
Free Gold Coin Donation 1:15 ‐
3:30pm 4:45 ‐
5:45pm 7‐9pm $2 Meets 2nd & 4th Tuesdays monthly Gold Coin Donation Hall 7‐8:30pm $10 Café 12.30pm $7 Contact: David 042 8197 009 Anyone with a ukulele can attend All levels welcome. Dru Yoga $10 on 6pm news.
Contact: Centre Reception (Liz, Judith and Chrys) Eyes down for fun and prizes.Extra costs for tickets etc. Kidman Park Slimmers Club Gold Coin Donation Gold Coin Donation $6 if making your own project. Cancelled if temp is predicted as 38°C
Contact: Darrell 8235 1389. Experienced carpenters and novices: make Items for sale to the public. Got a request, come in and ask us, maybe we can make it –we do repairs too! Bingo 2 courses Wednesday Activity Room Time Cost Dreadlocks, be noticed Bamboo Room Contact Jo Hall 9‐10:45am Gold Coin Donation Front Room 10:30am ‐ 2pm Gold Coin Donation Henley Library 9:15‐
11:15am $6 Contact: Jo 0498 665 655 A funky hairstyle for those wanting to be different and stand out from the crowd. Have your own hair dreaded or have coloured extensions. No chemicals are used in the process. www.dreadlocksdrumsadelaide.weebly.com Line Dancing – Intermediate class Contact: Centre Reception (Cheryl and Denice) Fun for those with experience. Rummikub Contact: Centre Reception Card Making Contact: Judy 8356 8740 Make your own cards. Bookings essential. Two classes. Zumba and Hall Contact: Belinda 0410 324 349 Fun and energetic. Belinda is a registered Zumba instructor with experience. Join in at your own pace. Ballroom Dancing for Beginners 1‐3pm 11‐12noon
and 6‐7pm Contact: Centre Reception (John) Exercise your mind with good company. Community Café Contact: Centre (Deb ‐ Meals and Nutrition Officer) Stay after your activity, come early or just drop in for a snack, a meal or both. $2‐5. Dine in only. The first class is free so what have you got to lose! Hall 1:30‐3pm Gold Coin Donation Café 1:30‐
4:30pm Gold Coin Donation 10:30am – 1:15pm Contact: Centre Reception (Rosemary & Adam) Learn the basic dances and have fun too. Its not just a dance, its exercise for the body and mind too. Chess $10 Moving to Mondays 27/10/14 Café Thursday Activity Room Time Cost Yogalates Hall 9:30‐10:45am Henley Library 9:30‐11:30am Gold Coin Donation Hall 10:55‐11:55am $6 Front Room
11‐12 noon $10 Contact: Leonie 0417 832 477 Combining yoga & pilates. Bring a mat & blanket.
Adult Literacy for people with intellectual disabilities
Contact: Christine at the Centre 8408 1277 Bookings essential. Chair Yoga Contact: Leonie 0417 832 477 A complete workout for the mind and body.
Community Drumming Circle Contact: Jo 0498 665 655 Fun and uplifting classes for beginners & improvers. Adults of all ages and abilities welcome, instruments are provided or BYO. Amazing Healthy Ageing: seniors 50+
Hall 12:30‐1:30pm Contact: Darrell 8235 1389. Experienced carpenters and novices: make Items for sale to the public. Got a request, come in and ask us, maybe we can make it –we do repairs too! $6 Contact: Ric Vargas 045 9785 073 Develop core strength, flexibility, coordination and fitness. Ric is a professional trainer with a holistic approach. www.ricardovargasjkd.com Snooker and 8 Ball Enjoy a friendly game. Woodworkers $9 The first class is free so what have you got to lose! Café 12‐3.30pm Henley Depot 1‐4pm Fitness boxing Contact: Brian 041 0663 873 Boxing for exercise, incorporating fun cardio and strength exercises– and all in a relaxed environment. It’s a full body workout. All abilities welcome.
Gold Coin Donation Free $6 if making your own project. Cancelled if temp is predicted as 38°C on 6pm news.
Hall 6 ‐ 7pm $10 First class is just $5 Friday Activity Room Time Cost Hairdresser Bamboo Room 8.30am ‐ 5:30pm See Michael Hall 9.15‐10.45am
Gold Coin Donation Front Room 9.30am ‐ 12.30pm $5 Hall 9:30am ‐ 1:30pm Free Hall 11am – 12 noon $6 Contact: Michael Herde 041 317 3325 Michael is qualified with many years experience. Line Dancing A private room. Contact: Centre Reception (Cheryl, Denice, Mary) Fun for those with a bit of experience. Art Contact: Centre Reception (Tom) Enjoy the company of others interested in painting and drawing. All levels welcome, including beginners. Social chat &/or games Contact: Lynn 8408 1279 Transport provided to Charles Sturt HACC clients. Gentle Keep Fit Contact: Deb 0405 973 556 Gentle enjoyable exercises to assist with mobility. Irish Dancing Contact: Liz 041 2126 761 www.howeschoolofirishdancing.com
Boys and girls from 4 years are welcome. Café Lunch Contact: Centre Reception Phone bookings the day before or in person by 10:30am
Cancelled if temp is predicted as 38°C
on 6pm news.
Hall and Front Room Café 4‐6pm $10 Two classes/levels 12.30pm $7 2 courses Saturday Activity Room Time Cost Tiny Tutus Hall 9‐10:30am Contact Tiny Tutus Contact: 1300 245 060 www.tinytutus.com.au Teaching classical ballet, movement, music appreciation, rhythm and poise to little dancers. Computer Drop‐In for 50+ Contact: Reception ((Leon, Dianne or Marlene) Alcoholics Anonymous (AA) Henley Library Hall Contact: 24 hour hotline: 8227 0334. www.aa‐sa.org A support group for those who think they have a problem with alcohol and/or wish to attend. Al‐Anon 9:30‐11:30am Gold Coin Donation Coffee & chat from 5:30pm Meeting time Free 7 ‐ 9pm Front Room 7‐8:30pm Free Room Time Cost Hall Coffee & chat from 1:30pm Meeting time Free Contact: 8212 6824 www.al‐anon.org/australia For anyone whose lives have been affected by someone else’s drinking. Sunday Activity Alcoholics Anonymous (AA) Contact: 24 hour hotline: 8227 0334. www.aa‐sa.org A support group for those who think they have a problem with alcohol and/or wish to attend. Reader’s Theatre Contact: Brian 8353 7948 Meets on the last Sunday of alternate months to read plays such as ‘Cosi”. Rehearsals are the Sunday before. 3‐5pm Front Room 7pm Gold coin donation Extra costs for scripts etc. Don’t know where the room is? Hall, Bamboo Room, Front Room, Café, Kitchen. Ph: 8408 1277 Henley and Grange Community Centre. 196a Military Road, Henley Beach. Henley Library (Learning Room) Henley Beach Library. 378 Seaview Road, Henley Beach. Out of Library hours entry is from North Street via the Town Hall. Henley Depot Henley Woodworking Depot. 216 Military Road, Henley Beach. We acknowledge this land as the traditional lands of the Kaurna people and their spiritual relationship with their country. We also acknowledge the Kaurna people as the custodians of the greater Adelaide region and that their cultural and heritage beliefs are still important to the living Kaurna people today.