senior CONNECTION A newsletter from Mercy Health System l Winter 2014 Health tip Need good reasons to lose weight? By Mariya Pogorelova, MD Board certified internal medicine Excessive pounds (obesity, being overweight) do more than increase your weight—they increase your risk of major health problems. People who are overweight or obese (BMI 30 or more) are more likely to have heart disease, strokes, diabetes, cancer, and depression. Here are 12 other ways too many extra pounds affect your body: 1. Excessive weight is associated with a higher risk of cancers such as prostate, colon, breast, uterine and kidney. The National Cancer Institute associates 34,000 new cases of cancer in men and 50,000 in women each year with obesity. 2. Excessive weight is the major risk factor for Type 2 diabetes, also known as adult onset diabetes, because the body gets resistant to insulin (the hormone responsible for blood sugar utilization). 3. If you have excessive weight, you might have elevated cholesterol including “bad” cholesterol responsible for increased risk of heart decease. 4. High blood pressure is associated with excessive weight. 5. More weight makes the heart work harder to pump blood, leading to an enlarged heart or weakened heart muscles. 6. Hardened blood vessels, called atherosclerosis, are a common problem caused by excessive weight; hardened blood vessels can lead to a heart attack. Health tip continued on page 4 A note from Joanne 2013 ended quietly after the swirls and turns of life. Our kitchen was finished and we are quite pleased. After an exhausting search, my daughter and her husband found a home to call their own after four months. We enjoyed contents 5 Medicare costs having them with us and miss the great meals that were made for us. Another daughter had a fire on Labor Day that destroyed most of the first floor of their home. They did work out other sleeping arrangements, but we had visitors often, which were enjoyed. 7 Our latest bus trips 2014 finds us all settled in our own settings and life is 10 Hospice news getting back to normal for all. The days are already getting longer. I will actually enjoy seeing daylight, either coming or leaving the office after I return from 12 Advance directives 14 Calendar of events our vacation. As I write this note, Richard and I are anxiously awaiting for January 31 to arrive. We are leaving for a three-week 15 vacation to enjoy some much-needed beach time. I will Have your newsletter emailed be returning to the office on Monday, February 24. Hopefully any issues or concerns can wait until my return. I apologize for any inconvenience that may occur. Take care of yourselves! Joanne Woodman Hodge Senior advocate 2 SUPPORT GROUPS Mercy Hospice Care GriefCare Support Group Have you recently lost a loved one? Share and receive the support of other individuals facing the challenges associated with the grieving process by attending this free group. Family and friends are welcome. Two locations: Mercy Clinic North community room 3400 Deerfield Dr., Janesville Meets the second and fourth Tuesday of each month, 6 pm Mercy Walworth Hospital and Medical Center lower conference room Hwys. 50 and 67, Lake Geneva Meets the third Tuesday of each month, 6 pm Men’s Health Support Group For men diagnosed with any type of cancer. Meets the first Thursday of the month, 6:30-8 pm Mercy Clinic North community room 3400 Deerfield Dr., Janesville Information: (608) 756-6824 Cancer Facts Discussion Group Cancer is a common disease but remains a mystery to many of us. Learn the facts at this free group. Held the second Wednesday of each month, 6 pm Mercy Clinic North community room 3400 Deerfield Dr., Janesville To register, call (608) 756-6100 Please RSVP by calling (888) 39-MERCY. Mercy Cancer Support Group Meets every Wednesday, 10-11 am Mercy Michael Berry Building, 1000 Mineral Point Ave., Janesville Information: (608) 756-6824 Mercy Breast Cancer Support Group For women diagnosed with any type of breast cancer. Meets the second Thursday of the month, 6:30-8 pm Mercy Clinic North community room 3400 Deerfield Dr., Janesville Information: (608) 756-6011 MS Circle of Hope If you or a loved one is affected by multiple sclerosis, join us to hear the latest on this disease and find the support of others. Meets the third Tuesday of each month, 5:30-6:30 pm Mercy Health Mall 1010 N. Washington St., Janesville Information: (608) 756-6142 senior CONNECTION 3 Health Tip continued from page 1 7. Fat around the neck may cause obstructive sleep apnea, a condition where your airway closes during sleep and prevents normal oxygen delivery to the body. Sleep apnea can lead to heart enlargement, premature death, fatigue, and decreased energy, and can negatively affect concentration and memory. Symptoms of sleep apnea are snoring and persistent desire to take a nap during the day. 8. Excessive weight can decrease your fertility or increase your chance of premature birth. 9. Obesity has been associated with higher rates of osteoarthritis, a wear and tear of joints. 10. Excessive weight leads to heartburn and stomach problems such as constipation, belching, bloating and gallbladder decease. 11. Obese people are more predisposed to depression, sometimes caused by social isolation and lower self-esteem. 12. Finally, excessive weight leads to lower life expectancy. According to the National Institutes of Health, obesity is the second leading cause of preventable death in the US, close behind tobacco use. An estimated 300,000 deaths per year are due to our obesity epidemic. I have been successfully helping people lose excessive weight with Mercy’s unique Healthy Image Weight Management Program. The program addresses the problems of being overweight and/or obese, enabling people to regain control of their lives and health by giving them the necessary life skills to lose weight and achieve a healthier lifestyle. Participants receive excellent information, structure and tools to achieve their desired state of weight loss, nutrition and activity level to promote healing in its broadest sense. 4 Dr. Pogorelova sees patients at Mercy Mall Clinic in Janesville and the Mercy Healthy Image Weight Management Program. To schedule an evaluation with her, call (608) 741-2430. MEDICARE Medicare 2014 costs at a glance Part B premium Most people pay $104.90 each month Part B deductible is $147 per year Part A premium Most people don’t pay a monthly premium for Part A If you buy Part A, you’ll pay up to $426 each month Part A hospital inpatient deductibles you pay: • $1,216 deductible for each benefit period • Days 1-60: $0 coinsurance for each benefit period • Days 61-90: $304 coinsurance per day of each benefit period • Days 91 and beyond: $608 coinsurance per each “lifetime reserve day” after day 90 for each benefit period (up to 60 days over your lifetime) • Beyond lifetime reserve days: all costs If you are enrolled in a Medicare Advantage plan, you follow the rules of your plan. Medicare Advantage plans do not follow traditional Medicare guidelines. senior CONNECTION 5 MEDICARE Preventive screenings covered by Medicare Nutrition therapy services (medical) How often is it covered? Medicare Part B (medical insurance) covers medical nutrition therapy services and certain related services. A registered dietitian or nutrition professional who meets certain requirements can provide these services, which may include nutritional assessment, one-on-one counseling, and therapy services through an interactive telecommunications system. Cardiovascular disease screenings If you get dialysis in a dialysis facility, Medicare covers medical nutrition therapy as part of your overall dialysis care. How often is it covered? Medicare Part B (medical insurance) covers screening blood tests for cholesterol, lipid, and triglyceride levels every 5 years. These screening tests help detect conditions that may lead to a heart attack or stroke. Who’s eligible? People with Medicare who meet at least one of these conditions: • Have diabetes • Have kidney disease • Have had a kidney transplant in the last 36 months • Whose doctor or other health care provider refers them for the service Who’s eligible? All people with Medicare Part B are covered. Your costs in Original Medicare* You pay nothing for the tests, and the Part B deductible doesn’t apply. You pay 20% of the Medicare-approved amount for the doctor's visit. 6 Your costs in Original Medicare* You pay nothing for these services if the doctor or other health care professional accepts assignment *Note: Your doctor or other health care provider may recommend you get services more often than Medicare covers. Or, they may recommend services that Medicare doesn’t cover. If this happens, you may have to pay some or all of the costs. The 10 commandments of life TRIPS offered for your enjoyment 1. Prayer is not a “spare wheel” that you pull out when in trouble. It is a “steering wheel” that directs the right path throughout life. 2. Why is a car’s windshield so large and the rear view mirror so small? Because our past is not as important as our future. So look ahead and move on. 3. Friendship is like a book. It takes it takes years to write, but only minutes to burn. 4. All things in life are temporary. If it’s going well, enjoy it—it won’t last forever. If it’s going wrong, don’t worry—it can’t last long either. 5. Old friends are gold. New friends are diamonds! If you get a diamond, don’t forget the gold. To hold a diamond, you always need a base of gold. 6. Often when we lose hope and think this is the end, God smiles from above and says, “Relax, sweetheart. It’s just a bend, not the end.” 7. When God solves your problems, you have faith in His abilities. When God doesn’t solve your problems, He has faith in your abilities. 8. A blind person asked St. Anthony, “Can there be anything worse than losing eyesight?” St. Anthony replied, “Yes, losing your vision!” 9. When you pray for others, God listens to you and blesses them. When you are safe and happy, remember that someone has prayed for you. 10. Worrying does not take away tomorrow’s troubles. It takes away today’s peace. senior CONNECTION Wednesday, March 5 “Life is a Cabaret!” Marriott Lincolnshire Lincolnshire, IL Willkommen, bienvenue and welcome to the Kit Kat Klub and the decadence of 1929 Berlin as experienced by English cabaret performer Sally Bowles and American writer Cliff Bradshaw. With mounting fear and uncertainty outside, your emcee welcomes you into a world where your troubles are left at the door. This Tony Award-winning musical features a classic score, including “Maybe This Time,” “Don’t Tell Mama,” “Money,” and of course, “Cabaret.” So “come hear the music play” in this musical theater treasure. Family-style lunch will be at the Wildfire Restaurant. To begin, enjoy spinach and artichoke fondue and wild chopped salad. Entrées will be bourbon tenderloin tips and cedar-planked salmon with sides of redskin mashed potatoes and fresh vegetables of the day. For dessert, enjoy triple-layer chocolate cake and homemade key lime pie. Coffee, tea and soda included. Cost of $80 per person includes lunch, show, gratuities and transportation. Buses start boarding at 8:45 am, leave promptly at 9 am, and return approximately 6 pm. 7 TRIPS offered for your enjoyment Thursday, April 17 Wednesday, May 28 Saturday May 31 “A Day in Madison” “I Hear America Singing” Milwaukee Brewers vs. Chicago Cubs Madison Our first stop is the Wisconsin Historical Museum, followed by a stop at the Wisconsin Veterans Museum. After building our appetite, we’ll have a delicious lunch at the Old Fashioned Restaurant, where you will choose your meal from a prepared menu. After lunch, we’ll enjoy a tour of our beautiful Capital. Our final stop will be a visit to the Old Sugar Distillery. The distillery’s owner will be our tour guide. The distillery has a great selection of spirits, using many local ingredients, to taste or purchase. Rum, whiskey, ouzo, honey liqueur, grappa and brandies are part of the selection. Try a specialty cocktail while you’re there. Cost of $65 per person includes lunch, attractions, gratuities and transportation. Buses start boarding at 7:45 am, leave promptly at 8 am, and return approximately 5:30 pm. Skylight Theatre Milwaukee Miller Park, Milwaukee While most actors think of auditions as fearful and nerve-wracking events, our cast members seem to be experiencing an abundance of humorous and heartwarming epiphanies as they audition for a fictional Broadway show called “I Hear America Singing.” Skylight is collaborating with composer and Milwaukee native Daron Hagen on a revue only theirs. Audiences will hear a variety of great American musical theater numbers, art songs and opera excerpts, as Skylight entertains like no one else can! Lunch will be at Hotel Metro. When you register, choose one of two entrées: slow-roasted roast pork loin au natural served with old-fashioned mashed potatoes, broccoli and red peppers, or poached Alaskan salmon served with Zinfandel cream sauce, orzo pasta and sugar snap peas. Also included is Metro salad, rolls, coffee and tea, and raspberry chocolate mousse for dessert. Cost of $95 per person includes lunch, show, gratuities and transportation. Buses start boarding at 9:45 am, leave promptly at 10 am, and return approximately 6 pm. 8 Join us for a 3:10 pm game time between these longtime rivals. Our seats are in section 214, Logue Infield Box, between home plate and first base—great seats with everything close! There are 10 handicap seats available; first come (and paid), first served. We will be dropped off and picked up at the handicap location for minimum walking. Feel free to bring lunches and coolers on bus, but there will be no tailgating. Cost of $75 per person includes ticket and transportation. Buses start boarding at 12:15 pm, leave promptly at 12:30 pm, and return approximately 8 pm. TRIPS offered for your enjoyment Wednesday, June 18 Wednesday, July 9 Thursday, July 24 “Driving Miss Daisy” “Motown the Musical” “The Phantom of the Opera” Fireside Theatre Fort Atkinson Oriental Theatre Chicago “Driving Miss Daisy” affectionately covers the 25-year relationship between a wealthy, strong-willed southern matron and her equally indomitable black chauffeur, Hoke. Both employer and employee are outsiders: Hoke, because of the color of his skin, and Miss Daisy, because she is Jewish in a WASP-dominated society. Hoke cannot fathom Miss Daisy’s cloistered inability to grasp the social changes sweeping the South in the 1960s. Nor can Miss Daisy understand why Hoke’s “people” are so indignant. It is only when Hoke is retired and Miss Daisy is confined to a home for the elderly that the two fully realize they’ve been friends and kindred spirits all along. It’s signed, sealed and soon to be delivered! “Motown the Musical” is the real story of the one-of-a-kind sound that hit the airwaves in 1959 and changed American culture forever. This exhilarating show charts Motown founder Berry Gordy’s incredible journey from featherweight boxer to the heavyweight music mogul who launched the careers of Diana Ross, Michael Jackson, Stevie Wonder, Smokey Robinson, Marvin Gaye and so many more. The Fireside is located a short drive from Janesville. To help keep costs down, please get a group of your friends together and meet us at the Fireside, 1131 Janesville Ave., Fort Atkinson. Cost of $63 per person includes buffet lunch, show and gratuities. Lunch will be at Heaven on Seven, where we’ll enjoy “the best Louisiana cookin’ outside of New Orleans.” Our authentic Cajun, family-style meal will start with cheddar and corn muffins, chicken and sausage gumbo, creole Caesar salad, Mardi Gras jambalaya, etouffee of the day, rigatoni chicken voodoo, grilled chicken platter, and slices of heaven (a platter of sweets). Water, tea and coffee included. Marcus Center for the Performing Arts Milwaukee A disfigured musical genius, hidden away in the Paris Opera House, terrorizes the opera company for the unwitting benefit of a young protégée, Christine, whom he trains and loves. The girl is able to sing lead one night, but the soprano doesn’t want her show stolen, so she comes back. The ghost demands they keep giving his protégé lead roles. Meanwhile, she falls in love with the Vicomte de Chagny. The phantom is outraged by their love and kidnaps Christine to be his eternal bride. The beautiful musical score is by Andrew Lloyd Weber. Sazamas’s delicious buffet luncheon will be served in the Bradley Pavilion. Cost of $145 per person includes lunch, show, gratuities and transportation. Buses start boarding at 9:45 am, leave promptly at 10 am, and return approximately 6 pm. Cost of $153 per person includes buffet lunch, show, gratuities and transportation. Buses start boarding at 8:45 am, leave promptly at 9 am, and return approximately 7 pm. senior CONNECTION 9 senior CONNECTION TRIP REGISTRATION FORM Buses leave promptly from and arrive back at the Mercy Health Mall, 1010 N. Washington St., Janesville. We welcome individuals needing handicap-accessible accommodations and can reserve a wheelchair at your request. Reservations with payment must be received by the stated deadline. All trips are first come, first served, so please register as soon as possible! Trip name, date Registration deadline Meal choice/ quantity Cost per person Number attending Total Cabaret, 3/5 2/24 — $80 ______= $________ Madison, 4/17 3/3 — $65 ______= $_________ America, 5/28 3/24 Pork loin/____ Salmon/____ $95 ______= $_________ Brewers, 5/31 5/5 — $75 ______= $_________ Miss Daisy, 6/18 5/27 — $63 ______= $_________ Motown, 7/9 3/31 — $153 ______= $_________ Phantom, 7/24 6/2 — $145 ______= $_________ ___ I will need handicap-accessible accommodations ___ I will need a wheelchair ___ I am traveling with a person who is registering separately and would like to be seated with that person on the same bus: Name ________________________ Trip ______________________ Name ________________________ Trip ______________________ Name __________________________________ Phone__________________________ Address ________________________________ City/state/ZIP ___________________ For more information about these trips, please call Joanne Woodman Hodge at (608) 741-3810. Seats cannot be reserved without payment. Payment disclaimer: Bus trips require a nonrefundable advance payment with your registration. You will only receive a refund if your chosen trip becomes sold out, a waiting list is created, and your space is filled. Also, if your chosen trip is full by the time your registration is received, your payment will be returned to you. To register By mail: Mercy HealthLine, 580 N. Washington St., Janesville, WI 53548. Please make checks payable to Mercy Health System By phone: Register with a credit card by calling Mercy HealthLine at (608) 756-6100 or (888) 39-MERCY. Music for hospice patients Mercy Hospice Care’s new program, Music for the Heart, complements the circle of care that supports its patients. It offers patients musical CDs, biblical audio recordings, and CD players. Patients can also request local musicians to visit their homes to sing songs, play musical instruments, interpret song lyrics and plan music for memorial services. Music therapy can provide many benefits for people with life-limiting illnesses. It has proven to reduce pain symptoms, lessen depression, anxiety, restlessness and agitation, and offer spiritual and emotional support. Mercy Hospice Care welcomes musicians who are willing to volunteer their talents for our hospice patients in their homes, or at our Evening of Remembrance events. Also welcoming monetary donations to purchase audio and music CDs for its music therapy library. For more information or to volunteer, call Mercy Hospice Care’s volunteer coordinator at (608) 754-2201. Mercy Hospice Care joins We Honor Veterans campaign To help provide care and support to the men and women who have served in the US military, Mercy Hospice Care recently joined We Honor Veterans (WHV), a pioneering campaign developed by National Hospice and Palliative Care Organization in collaboration with the US Department of Veterans Affairs. As a WHV partner, Mercy Hospice Care will implement ongoing veteran-centered education for staff and volunteers to help improve the care provided to the veterans they so proudly serve. “By recognizing the unique needs of our local veterans who are facing a life-limiting illness, we are better able to accompany and guide them and their families toward a more peaceful journey,” said Nancy Bracken, RN, BS, MS, CHPCA, director of Mercy Home Health Care and Mercy Hospice Care. “In cases where there might be some specific needs related to the veteran’s military service, combat experience or other traumatic events, we’re able to find tools to help support them.” To learn more about We Honor Veterans, visit www.wehonorveterans.org. 10 11 MERCY NEWS Mercy named the area’s only certified joint replacement center In November, The Joint Commission recognized Mercy Hospital and Trauma Center with total hip and knee replacement center certification. The new Mercy Regional Joint Replacement Center, Rock County’s only Joint Commission-certified joint replacement facility, received many positive comments from Joint Commission surveyors and met all national compliance standards and measures. To improve the care and outcomes of total knee and total hip replacement patients, and to meet and exceed Joint Commission requirements, Mercy’s orthopaedics staff incorporated new best practices in infection control, length of stay, and before-surgery patient education. For more information, talk to your orthopaedic surgeon or call the Mercy Regional Joint Replacement Center at (608) 756-6603. One amazing laser, many effective uses Skin conditions affect almost all of us, no matter our age, our health status or how well we care for our skin. If you have concerns about age spots, scars, acne, rosacea or other skin problems, we have the solution—SCITON® Laser technology. At Mercy Clinic East in Janesville, our dermatology specialists— Jeanne Godar, MD, Daniel Hoffman, MD, and Tina Schnell, PA-C— now offer SCITON® laser technology to effectively and safely treat a multitude of skin concerns. • Removal of pigmented spots (sun spots, brown spots, age spots) • Treatment for rosacea, acne, spider veins, broken red blood vessels and cherry angiomas • Treatment for scars, including acne scars • Skin rejuvenation to reduce fine lines and wrinkles To learn more about Mercy’s amazing SCITON laser technology, search ‘SCITON’ at MercyHealthSystem.org, visit Sciton.com, or consult with one of our dermatology specialists by calling (608) 756-7181. senior CONNECTION 11 Advance directives for health care: Terms you should know Wisconsin laws created two forms of advance directives for health care—the living will and the power of attorney for health care. Both forms can legally provide for health care decision-making when you are no longer able to do so for yourself. A Wisconsin Living Will (Declaration to Physicians) is a written document that allows you to select the ki nd of life-sustaining care you would want if injury or illness leaves you in a terminal condition (dying) or a persistent vegetative state with no hope of recovery. With a power of attorney for health care, you appoint someone to be your health care agent (also called a proxy) to make all health care decisions—not just those involving life support—for you if you lose the ability to make decisions for yourself. In Wisconsin, a power of attorney for health care document supersedes or replaces a living will if the two documents conflict—unless the living will was completed before December 11, 1991. 12 Will: A legal document created by a competent adult to specify how to divide his assets and property after death. Power of attorney: A legal document in which one person gives another person the authority to make specified financial decisions or to assume certain financial responsibilities. If this authority extends after the time that the person who made the appointment is competent, it is called a durable power of attorney. Legal guardian: If you do not have a power of attorney for health care, a judge will appoint a legal guardian to make your personal decisions, including consenting to or refusing medical treatment. In order to appoint a legal guardian, the judge will first determine if you are legally incompetent. The legal guardian’s authority could be limited to only financial decisions, to only personal decisions, or to both. Advance directives continued ... Advance directives for health care: Myths versus facts Myth: A lawyer is required to complete an advance directive for health care document. Myth: There is only one type of power of attorney. Fact: A lawyer may be helpful, but is not required. Fact: Many people and their families believe if they have power of attorney for financial matters, they also have power of attorney for health care. Power of attorney for financial matters and power of attorney for health care are legally separate processes. Myth: It doesn’t matter who witnesses the completion of advance directive for health care documents. Myth: It is not appropriate to begin advance directive planning on an outpatient basis, before you become a hospital patient. Fact: Many studies have shown that patients want their health care providers to discuss advance care planning with them before they become ill. Other studies show a positive response from patients when advance care planning discussions are held during their outpatient visits. Fact: Your witnesses cannot be the designated health care agents (proxies) named in the document. At Mercy Health System, social workers, the chaplain, and volunteers can be appropriate witnesses to complete your advance directive for health care. Myth: The patient’s doctor can be named agent (proxy) in the advance directive for health care. Fact: No member of your health care team can be named agent (proxy) by you in an advance directive for health care document. Myth: Doctors and other health care providers are not legally obligated to follow advance directives. Myth: An advance directive for health care means “don’t treat.” Fact: Advance directives do not say, “Don’t treat me.” They say, “Treat me the way I want to be treated.” Fact: Doctors and other health care providers ARE obligated to follow your preferences identified in your advance directive for health care documents. Myth: Advance directives are tools for old people. Myth: An advance directive for health care is a “do not resuscitate” (DNR) order. Fact: The advance directive for health care in Wisconsin does not directly address code status such as DNR. You are encouraged to consider including your preferences for CPR, intubation for breathing support, dialysis, and artificial nutrition and hydration on your advance directive for health care documents. Myth: Once a person names an agent or proxy in an advance directive for health care, he loses control of his own care. Fact: As long as you have decision-making capacity, you control your medical care. Fact: Advance directives are appropriate for any adult over age 18. The stakes may be higher for young people if there is a tragedy and for those diagnosed with chronic illnesses such as congestive heart failure (CHF), chronic obstructive pulmonary disease (COPD), diabetes, dementia, end-stage kidney disease, end-stage liver disease/cirrhosis, and metastatic (spreading) cancer. Sabatino CP, http://www.abanet.org/elderly/myths/html 10 Legal Myths About Advance Medical Directives Warm, E and Weissman, D. Fast Fact Concept #12: Myths about Advance Directives. E:\Fast Facts PalCare\Broaching the Topic of a Palliative Care Consultation.mht senior CONNECTION 13 Mark your calendars! Women’s Heart Night Wednesday, February 26, 5:30-8 pm The Armory 10 S. High St., Janesville Enjoy a delicious, heart-healthy dinner, talks by Mercy’s heart care specialists and more. A $10 donation to the American Heart Association is appreciated. Cash bar. RSVP by February 21 by calling (608) 756-6100. Mercy Hospice Care Workshop Garden Memory Stones Saturday, March 29, 1 pm Rotary Botanical Gardens Horticultural Center 1455 Palmer Dr., Janesville Join us for this creative hands-on activity to help you remember and honor your loved one. Bring small personal mementos to add to your unique piece of garden art. Open to the public. $5 materials fee. Registration is required and space is limited. Please RSVP by calling (608) 756-6100. Evening of Remembrance Thursday, April 24, 7 pm Mercy Clinic North community room 3400 Deerfield Dr., Janesville Gather to honor loved ones who have passed and reflect through readings, music and a candle-lighting ceremony. This event is free and open to the public, regardless of affiliation with Mercy Hospice Care. Please RSVP by calling (608) 756-6100. house of mercy InspIre. Heal. GIve. Saturday april 26 Janesville Country Club To be a committee volunteer, donate silent auction items, or attend the event, call (608) 741-2422. 14 ALL NEW! Faster, greener delivery Would you like to receive your Senior Connection as a pdf document via email? If so, please email your request to Mercy HealthLine at [email protected]. Add “Senior Connection newsletter” to the subject line. Thank you! Win $25 in groceries! Don’t forget: when you refer your friends and family members to Senior Connection, tell them to write your name on the upper right-hand corner of their application form. When two or more applications are received with your name, you’re put into a quarterly drawing for a $25 gift certificate to the grocery store of your choice. Fall’s winner is Paulette Remillard. The next drawing will be held this fall. Senior Connection applications can be obtained at the Mercy Health Mall reception desk, or by calling (608) 741-3810. Stride for Health Mall Walking Program Second Tuesday of each month 8:15-9:30 am Janesville Mall Food Court, 2500 Milton Ave. Get your blood pumping this winter in a safe environment. Stride for Health is sponsored by Mercy Health System and the Janesville Mall. It is free and open to the public. Monthly meetings include a continental breakfast, health screenings, door prize drawings, and an educational health-related presentation. Participants receive a free t-shirt when they sign up for membership. For more information, call (608) 756-6100 or (888) 39-MERCY. senior CONNECTION 15 Healthy Bites Medicare hour FREE health information series is held the third Wednesday of each month at Basics Cooperative Natural Foods store, 1711 Lodge Dr., Janesville. A light lunch is provided. To register, call Mercy HealthLine at (608) 756-6100 or (888) 39-MERCY. If you’ve ever felt lost in the Medicare maze, join us for this free and informative hour held the fourth Tuesday of each month, 9-10 am, at the Mercy Health Mall, 1010 N. Washington St., Janesville. April 22 . . . . . . .Deciphering Medicare’s Explanation of Benefits (EOB) May 27 . . . . . . .What does Medicare cover? June 23 . . . . . . .Medicare Advantage plans RETURN SERVICE REQUESTED 1010 N. Washington St. Janesville, WI 53548 Senior Connection To learn about upcoming topics, read Mercy Health Systems’s Staying Healthy ad in the Janesville Gazette or The Messenger, or call (608) 756-6100. A continental breakfast is served. To register, call Mercy HealthLine at (608) 756-6100 or (888) 39-MERCY.
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