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The Westend Weekly
Bringing Communities Together
Box 66, 303 Fifth St., Rainy River, ON P0W 1L0 Ph. 807-852-3815, Fax. 807-852-1863, Email. [email protected] Vol. 22, No. 27 Wednesday, October 15 , 2014
Serving the Rainy River District for over 23 years! Read us on line at www.westendweekly.ca. Check out the pictures on line. They are so good!
Fall Harvest celebration
Mr. Jones’ Grade 8 Ojibway class from Robert Moore
School depict a much different picture of students on the
grounds of the former residential school.
Jadyn Bump helped erect the poles to construct a teepee
with Mrs. Miller and Ron Berezow.
Mookii Morrison from Rainy River First Nations shares stories as the children pick the husks from the wild rice.
Mrs. Moxham’s Grade 5 class from Robert Moore School at
the monument constructed to honour the children of the residential school.
Dorothy Medicine of Rainy River First Nations showed the
kids how fry bread is made and then shared the finished
product.
By: Teresa Hazel
Seven Generations Education Institute celebrated Fall
Harvest and invited students
from across the district to participate in educational activities with Elders.
There were fifteen groups of
students rotating through fifteen stations ranging from
teepee building to goose
plucking and the making of
bear grease.
Bear grease is used as a med-
icine for ailments such eczema
and arthritis explained Rita
Johnson, an elder from
Naicatchewenin First Nation.
As the kids went through the
stations, they learned about
making bannock with Dorothy
Medicine from Rainy River
First Nations. They learned
about roasting wild rice with
Willie Yerxa from Couchiching First Nation. Then Tommy
Councillor
from
Naicatchewenin helped lace
Catch of the Day! – Bill Perrault gave a “little biology lesson” on the various species of fish he caught including whitefish, tulibee, walleye and sucker.
Florence Yerxa (Couchiching First Nation) and Lorraine
Smith (Naicatchewenin First Nation) help make the fry
bread.
Mark Sault teaches about the process to make corn soup
using white corn.
Children checked out the
goose being plucked to make
goose soup.
up moccasins so the kids could
dance on the rice to loosen the
husk.
Before beginning to winnow
the rice, the kids received a
lesson on respecting nature.
“Trees are like people”, explained the elder from Seine
River First Nation through an
interpreter. “When you break
branches on trees, you are
hurting them. Respect trees,
just like people. There are all
kinds of trees and all kinds of
people”.
As the kids continued to
process the wild rice, they
heard stories from Mookii
Fred King showed how the
corn is hung.
Photographers’ showcase
Here’s a picture of Chippy, he comes to the front door for his daily peanuts. My husband
befriended him after the passing of our cat Buffy.
Photo by Donna Bone, Riverview Drive, Fort Frances
Teachings on respect for nature with Rosie from Seine
River First Nation and interpreter, Sherri Kabatay.
Morrison of Rainy River First
Nations.
Mark Sault and Fred King
were making corn soup and
popped rice for the kids to try
as well as Labrador tea.
There were teachings about
traditional drumming and a
couple new activities this year
were the Metis Voyageur
Games and the Anishinabe
Games where kids could be
seen laughing and having fun
in some friendly competition.
“The games teach balance,
body strengthening and teamwork”, explained Wanda Botsford who helped organize the
Metis Voyageur Games.
Wayne Anderson of Seven
Generations Education Institute
explained that although they
have lost some elders this year,
others are stepping up to the
plate.
“That is awesome”, he said.
Some elders were giving biology classes around fish species
and science lessons using the
insides of a goose.
“Eat healthy for a healthy
heart”, advised Nancy Jones,
an elder from Lac la Croix First
Nation.
“Geese are vegetarians. They
eat plants on clean ground so
the goose is healthy. It is like
eating medicine when you eat
the animals, like beaver or
goose”.
The kids entered a teepee to
participate in storytelling and
singing with Laura Horton
using rattles and hand drums.
As I wandered the grounds at
the NANICOST building and
heard the children laughing and
learning about the Anishinabe
culture, I couldn’t help but be
taken back to a time when on
these very same grounds and
within the building, educators
were stripping away the culture
that was now being celebrated.
Kudos to Seven Generations
Education Institute for your vision and courage to utilize the
same building that housed a
residential school to provide
culturally-based education to
native and non-native students.
The school works in partnership with main stream education although not at the cost of
giving up cultural learning and
Luke White from Mrs.
Andy’s Ojibway class at
J.W. Walker School tried his
hand at wood sawing at the
Anishinabe games station.
“It’s not as easy as I
thought”, he said.
Rita Johnson of
Naicatchewenin First Nation
fried the bear fat to make
bear grease.
Christopher Labelle roasts
bannock on a stick.
traditional values passed down
from generation to generation.
This mutual respect for learning is a model that is working.
It was achieved by going back
and looking at what didn’t
work and asking the right questions to move forward.
More pictures on page 2
Are you paying too much for your insurance?
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275-8916
852-4237
274.6688
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Melissa Wiebe
274-6688
229 Scott Street, Fort Frances
Walter Bloedow
274-6688
1-800-289-9917
Page 2, The Westend Weekly, October 15 , 2014
Signing Ceremony with New Gold,
the Rainy River First Nations and
Naicatchewenin First Nation
In the spirit of partnership
and mutual cooperation, the
leaders of New Gold Inc., the
Rainy River First Nations and
Naicatchewenin First Nation
came together today to formally solidify an Impact Benefits
Agreement
(the
“Agreement”) that will see all
parties benefit from the development and operation of the
Rainy River gold project in
Northwestern Ontario.
The Agreement, signed by
New Gold President and CEO
Robert Gallagher, Chief Jim
Leonard of Rainy River First
Nations and Chief Wayne
Smith of Naicatchewenin First
Nation, marks an important
milestone in the project’s development and further solidifies New Gold’s relationship
with its First Nations partners.
The Agreement commits New
Gold to work together in partnership with the Rainy River
First
Nations
and
Naicatchewenin First Nation
to ensure their communities
and members benefit from employment, training, contracting
and other opportunities that result from the project in their
St. James Anglican Church
in Rainy River
Harvest Supper
Thursday, October 23
5:30
EVERYONE WELCOME!!
Roast Pork
and all the trimmings
Adults $12.00 Family $30.00
(2 adults & children under 12)
Tickets available at Rainy River Drugs or from Church
Members. Deliveries available Call Pam 852-3750
The Fort Frances Aquanaut
Swim Team Presents...
To the
editor
traditional territory. Beyond
these commitments, the
Agreement also embraces
commitments related to environmental and sustainable development.
“For New Gold, having the
support and participation of
the Rainy River First Nations
and Naicatchewenin First Nation is key to making the development of the Rainy River
project a great success,” stated
Mr. Gallagher. “Entering into
this Agreement demonstrates
our commitment to developing
mutually beneficial and cooperative relationships and we
are excited to formalize this
partnership today.”
“On behalf of the Rainy
River First Nations, we are
proud to be a signatory to this
Agreement. As First Nations
members, we can determine
our future and prepare a path
that will bring prosperity and
progress,”
stated
Chief
Leonard. “This Agreement not
only incorporates our community’s beliefs, but the values
that are held by New Gold.”
Chief
Smith
added,
“Naicatchewenin First Nation
recognizes the historic importance of this Agreement. We
enter into the day with a new
partner to build a project that
engages our communities, not
only from a business standpoint, but also on the environmental side. New Gold is
committed to what’s important
to all of us – sustainable development that provides opportunities.”
The signing ceremony was
held at the Naicatchewenin
First Nation.
Dear Editor:
As election time draws
nearer, I thought it might be a
good time to remind everyone
to only vote for the councillors
you actually want on Town
Council. We have an option to
vote for six people, but that
doesn't mean you have to vote
for all six. Ensure that your
vote counts for your preferred
choices and only choose the
person(s) you really know and
support. Most importantly, fill
out your ballot and return it on
time.
Good luck to all candidates.
Respectfully,
Diane Maxey
Harvest celebration
continued from page 1
Laura Horton shares stories and songs with the children.
Legion Chat
by Walter Wagner, Major
Hughes Br. 54 president
Kudos to the volunteers who
shingled the Legion garage.
Good job people.
This Friday we will be serving wings during the meat
draw.
This article is being written
on Thanksgiving weekend and
the Legion is grateful for its
volunteers and members.
The Legion is eternally
grateful for the members who
served in all our conflicts and
who gave their lives for our
freedom.
We Will Remember Them
Balance and strength training at the Metis Voyageur Games.
Carr’s Repair
is pleased to announce
that they have a 12,000 lb.
overhead hoist to service
your vehicles.
Phone 487-2548
or see our website at:
www.carrsrepairvintageparts.com
Teamwork and fun!
LaVerendrye Hospital Auxiliary
Fall Tea & Bake Sale
Saturday, Oct. 18, 2 to 4 pm
New Beginning Fellowship Church
Admission $4.00 * Door Prize
Tea, Coffee, Sandwiches, Dainties
Bake Table • Penny Table • Cookie Walk
2015 Memberships Available
Everyone Welcome!
Nancy Jones of Lac la Croix First Nation gives a science lesson utilizing a goose.
Saturday, October 18
Good Clean Comedy PG 13+
Townshend Theatre
Doors open at 6:30 pm
Showtime 7:30 pm
Upcoming
Home Games
Tuesday, Oct. 14, 7:30pm - IFK
Minnesota Iron Rangers
Tickets $25.00
Saturday, Oct. 18, 7:30pm - IFK
Available at:
Fort Frances General Supply &
Donald A.Taylor Law Office
English River Miners
Tuesday, Oct. 21, 7:30pm - IFK
Dryden
Saturday, Oct. 25, 7:30pm - IFK
Traditional drumming is used for healing and learning.
Dryden
Tommy Councillor (Naicatchewenin First Nation) laces up
the moccasins for a student to dance on the wild rice to
loosen the husk.
Dancing on Wild Rice!
Willie Yerxa (Couchiching
First Nation) watched as
children helped stir the wild
rice while it was being
roasted.
or visit our website at: www.carrsrepairvintageparts.com
Page 3, The Westend Weekly, October 15 , 2014
2nd Annual Steps Against Stigma
Ready to run…1 K participants line up at the start line.
Nancy Daley-Fulton, Christine Hahkala, and Kristi Albright
from the CMHA organized the 2nd Annual Steps Against
Stigma with the help of volunteers and supporters.
Participants start their 5 K walk to support the 2nd Annual
Steps Against Stigma.
By: Teresa Hazel
The Canadian Mental Health
Association – Fort Frances
Branch organized the 2nd Annual Steps Against Stigma in
honour of Mental Illness
Awareness Week.
Over eighty participants
joined in the 1 K and 5 K walk
to help raise awareness about
mental illness and the steps involved to promote mental
health and wellness in all communities.
Although the weather was
chilly, the instructors from Energy Fitness Centre helped to
warm up the participants before they embarked on the
walk.
Children lined up for the I K
walk and after they finished,
the 5 K participants started.
What is mental illness?
“Mental illness can take
many forms, just as physical
Jaymee Fiset decided to run
illnesses do. Mental illnesses
the 5 K.
are still feared and misunder-
Book now for the
2015 Camping Season!
SEASONAL RV/CAMPING
SITES NOW AVAILABLE
• Sioux Narrows Provincial Park (Lake of the Woods)
• Caliper Lake Provincial Park
A limited number of campsites are now available
as seasonal rentals. These sites feature:
• Electrical Hook Ups
• Close to Comfort Stations
• Close to Services
• Reasonable Rates
• Spacious Campsites
Site visits are available by appointment only.
For more information on this opportunity contact:
Teagan Kaemingh, Community Development
Township of Sioux Narrows-Nestor Falls
Tel: 807-226-5241 x 206
Email: [email protected]
Paxten Hughes, Alana Pierce and Jocoby Pierce enjoyed a
few refreshments after their 1 K walk.
stood by many people, but the with a single step. What is the
fear will disappear as people first step? Admitting there is a
learn more about them. If you, problem, which can be diffior someone you know, have a cult when there are so many
mental illness, there is good stigmas attached to mental illnews: all mental illnesses can ness. Solutions to any problem
be treated”, states the CMHA can only be determined if there
on their website.
is an admission there is a probMental illness can take the lem.
form of psychosis, anxiety disThe services and programs
orders, children and youth de- provided by the Canadian
pression, depression and
bipolar disorder, eating disorders, grieving, mental illnesses
in the workplace, obsessive
compulsive disorder (OCD),
and phobias and panic disorders.
Like any journey, recovery
from mental illness begins
The Honourable Rona Ambrose, Minister of Health,
today announced the launch of
Phase 1 clinical trials for
Canada's Ebola vaccine (VSVEBOV) at the Walter Reed
Army Institute of Research in
Silver Spring, Maryland,
The Knox United Church
United States.
members were not only giving
The Phase 1 clinical trial will
thanks for the bounty of the
test
the vaccine on a small
season, they were also celegroup
of people to assess its
brating their 14 place finish in
safety,
determine the approprithe first round of the AVIVA
ate dosage and identify any
Community Fund Challenge.
side effects. Canada has sup“We are waiting for the offiplied 20 vials of the expericial tabulation that will be anmental vaccine for use in the
nounced on Friday”, explained
trial.
Bill Gushulak, co-Chair of the
Scientists at the Public Health
Knox United Church Renewal
Agency of Canada's National
Campaign. “From initial local
Microbiology
Laboratory
calculations, Knox should be
(NML) developed the vaccine,
on that list”, he added.
which has shown great promise
Once the confirmation is rein animal research. This vacceived, the organizing comcine could be an important tool
mittee will be finalizing a plan
in helping to control the ongoof action for the next round of
ing Ebola outbreak in West
voting set to start in DecemAfrica.
ber. Watch for complete details
The Canadian government
in The Westend Weekly as
owns the intellectual property
they become available.
associated with this vaccine
“Thank you to everyone for
and has licensed the rights to
voting and promoting this
NewLink Genetics through its
valuable community improvewholly owned subsidiary Bioment project”, said an enthusiProtection Systems. The U.S.
astic Gushulak.
Defense Threat Reduction
The Knox United Renew
Agency is working with BioCampaign is raising funds to
Protection Systems to further
make the building fully accesdevelop the product for use in
sible with an elevator lift and
humans.
accessible washroom faciliThis testing will assess
ties.
whether the vaccine is safe for
For more information on
use in people and determine the
how you can help, contact Bill
appropriate dose necessary to
Gushulak at 274-3891 or 275provide immunity. Outcomes
9252.
of this Phase 1 trial are expected in December 2014.
Canadian Ebola
Vaccine Trials
Begin
Thankful
for votes
Serving the Rainy River District
Molly donned her green kerchief in support of Steps Against
Stigma.
Words to live by!
Mental Health Association aim
to help in providing solutions.
From Peer Support programs
and drop-in centres to housing
and case management programs, workers at CMHA work
to shine the light on mental illness and advocate for mental
health and wellness.
I often reflect on someone
close to me who had to be admitted to the hospital during a
psychotic episode. I remember
thinking to myself that if that
person was admitted to the hospital for a broken bone or cancer treatment, friends and
family would be sending flowers and get well cards. However, when it was due to a
mental illness, that same support was not there. I believe the
resistance comes from the fear
of acknowledging the illness
and the lack of understanding.
Rather than being afraid of
acknowledging the problem
and staying sick, the Canadian
Mental Health Association is
taking steps to remove the
stigma and that, in turn, means
recovery and living life to the
fullest for not only the person
suffering but also for the family.
For more information about
the services and programs offered by the Canadian Mental
Health
Association,
call
807.274.2347 or 1-877-3110117. For education and helpful guides and resources, check
out
their
website
at
www.cmha.ca .
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Page 4, The Westend Weekly, October 15 , 2014
Why the mental health of
Sable Islands: Our
own chilly Barbados girls needs national attention
Sable Island in the Fall
In September the water is so clear and the sand so clean that
you can watch the clams walking.
activities, picnicking, birdwatching and nature appreciation.
But that wasn’t always the
case. Many years ago, where
one of the islands is now broken up into two by the water,
the beach was wide enough for
local young men to play baseball out there. Besides recreational activities the area
supported commercial activities such as fishing, farming
and logging.
“In the early 1900‘s the north
end of the inside channel was
dredged all summer long so
that the tug could get through,
said Robert Kreger, whose father owned the mainland. “It
pulled 9 feet of water and
1,000,000 feet of logs through
there on its way to Kenora.”
Robert’s father donated some
of the land that is now part of
the mainland portion of the
Nature Reserve.
“In the past before sewers
were used in towns there was
more garbage out on the
dunes,” said Kreger.
Carolyn Kreger continued,
“It is important to keep the
dunes pristine. Some people
who use the Islands bring a
large garbage bag along with
them and fill it up as they
walk. It is easy efforts such as
these that will keep the dunes
available for people and
wildlife in the future. It is a
good thing that no motorized
vehicles are allowed.”
To get there, go by boat from
anywhere on the Rainy River,
through the mouth into the
Lake. Seriously, follow the
buoys. In some places that
lovely bay can be only 30 or
40 cm deep. The east side of
the Islands have 2 sometimes
3 places that a boat can easily
land. You can tell because
there is no marsh there. The
west side changes constantly.
A larger boat may have to be
dragged into shore through the
sand bars.
Then, look around and enjoy.
It will never look exactly like
this again.
Barbados without the people
by Charleen Gustafson
Located approximately 20
km north of town, at the mouth
of the Rainy River, is one of
Ontario’s most spectacular and
little known wonders. Sable
Island and the nearby mainland became a Provincial Nature Reserve in 1985.
It is rare to see more than one
boat on the 9.5 km Island at a
time. And yet it has been described as “Just like Barbados
with no people,” by some locals.
There are some differences
other than the lack of crowds.
It is colder of course, and it is
protected.
The Sable Islands Interim
Management Statement by the
Ministry of Natural Resources
states: “The nature reserve
classification recognized the
distinctive nature habitats and
landforms found in the park,
and it’s protection for educational purposes and as a gene
pool for research to benefit
present and future generations.”
A geologic age ago this was
part of the bed of Lake Agassiz. Now it is beach/dunes “of
great significance since it may
be the only one of its kind in
ecoregion 5S. The dunes
themselves, the vegetation
they support, and the faunal
members found here combine
to make these islands an outstanding feature in Northwest
Ontario.” the report continued.
The islands spoken of
change rapidly. Sometimes
there are three sometimes
there are four or five, depending on the water level, the time
of year and the weather. Each
time you visit this remarkable
place it is different. Animal
tracks are everywhere. You
can see baby clams, baby turtles, baby spiders and other animals crawling up the beach.
Deer tracks are common. Eagles fly overhead. Shorebirds
are everywhere.
The same interim report
stated: “A total of 256 bird
species have been documented
in Sable Islands Provincial Nature Reserve... at least one
sandhill crane nesting site”. It
is also a rare site suitable for
piping plovers.
As far as mammals go there
are some unusual ones: the
American badger, the northern
long-eared bat and the
Franklin’s ground squirrel. If
you see any of these it would
be worth a picture!
This Island’s protected status
was designed to enable beach
AUCTION SALE
By Saman Ahsan
Executive Director
and Lee Tunstall
Co-chair
Girls Action Foundation
The recent Maclean's cover
story entitled Revenge of the
Teenage Girl was too tempting
not to read. No doubt they were
publishing this in honour of the
third International Day of the
Girl taking place this Saturday,
October 11th. How surprising
then, to find that this day was
not even mentioned in the article, not even once.
We'll admit that, after reading
the piece, we wondered if the
Day was needed at all, as girls,
led by ever-increasing numbers
of celebrity feminists and corporations, seem to be doing
very well indeed, thank you
very much. No need for an International Day of the Girl to
remind us of issues facing girls
- they're fast disappearing.
It's true that girls in Canada
have come a long way over the
past two decades. But not all
girls.
Immigrant and racialized
girls, as well as Aboriginal,
rural and LGBT girls still face
significant challenges on a dayto-day basis. So do more mainstream girls, for that matter.
While it's always good practice
to stop and celebrate our
achievements and accomplishments, we still have a long way
to go to truly empower girls.
In actuality, the pressures facing girls and young women are
becoming more numerous,
more intense and more complex. Girls are dealing with expectations from home to excel
academically and socially.
They are subject to psychological and physical violence, as
well as sexual harassment.
They face new kinds of peer
pressures - including online
bullying, "sexting" and increasingly absurd standards of bodily and beauty perfection.
Many of these issues also intersect with one another
creating increasingly more
complex challenges for girls'
mental health.
The non-profit organization,
Girls' Inc. coined the term "supergirl dilemma" in a 2006 report to describe the pressure on
girls to be everything to everyone, all the time.
Although all these issues facing girls and young women deserve attention and action, on
this year's International Day of
the Girl there are a couple of issues that deserve our targeted
attention. Given the media attention on mental illness from
recent high-profile suicides,
perhaps girls' mental health is
the most urgent of these. A
2011 national survey completed on Canada's young people by the Public Health
Agency of Canada reinforced
this fact when it reported that
girls consistently reported more
negative emotional health outcomes than boys.
Boys and girls also respond to
these emotional stresses in very
different ways. Boys are more
likely to 'act-out' or externalize
mental health issues, which
often translates into higher
rates of delinquency, substance
use, and gambling addictions.
On the other hand, girls are
more likely to 'act-in' or internalize mental health pressures.
They report higher rates of depression, psychological distress, anxiety disorders and
especially eating disorders.
With all the myriad messages
bombarding young people,
from media to parents to teachers and yes, even to well-meaning non-profits and government
departments, it's no wonder
mental health outcomes for
girls are becoming news-worthy. In fact, a shocking report
released last month by the
Canadian Institute for Health
Information shows that the rate
of hospitalization for preteen
and teenage girls with eating
disorders is dramatically increasing.
But this is all just interesting
information unless someone
acts on it.
While activists, advocates,
community organizations, and
ordinary citizens continue to
work toward a better future for
girls, can we take more immediate action to change the coping behaviours used by girls
and young women as they meet
life's challenges?
The good news is that empowering programming that
addresses girls' mental health
exists. They include supportive
role models, community engagement, and providing safer
spaces in which girls can discuss their experiences and discover that they are not facing
these issues alone. They also
encourage critical-thinking,
which is the best tool a girl can
gain as she uncovers hidden
messages about what a girl
should be.
So do Canadian teenage girls
need to take revenge on society,
as the Maclean's headline
hints? Some might argue "yes,"
due to many past injustices. But
isn't it more important to look
to the future than dwell on the
past? To do this, let's empower
girls through gender-specific,
diversity-sensitive programs to
choose self-care over selfharm. This International Day of
the Girl, let's make girls' mental
health a national priority.
Saman Ahsan is the Executive
Director of the Girls Action
Foundation, a national charity
helping to create the next generation of strong Canadian
women, based in Montreal. Lee
Tunstall is the co-Chair of Girls
Action Foundation and an adjunct assistant professor in the
Faculty of Arts at the University of Calgary. She holds a
PhD in history from the University of Cambridge.
Troy Media Marketplace ©
2014 - All Rights Reserved
Alternative
Medicine Educator
Linda Zeller
Workshop
at Carole Guindon’s place
(20 km from Hwy 11 on Hwy
621, left side, log house
with green roof)
Tuesday, Oct. 21
6:30 pm
Info call 271-0799
Saturday, October 18
Tom & Kristal Vandenbrand
Pinewood, ON
Hwy. 11, 4.8km W. of Pinewood, S. on Wiersema Rd.
Watch for Auction Signs
10:00 a.m. Sharp
Riverbend Auction Services
Items include: Furniture, accessories, kitchen;
Equipment, Int’l tractor, brush cutter, plows, lots
more, 2004 Chevy Opta 5, 1995 Chevy 1/2 ton,
more vehicles; scrap steel, aluminum posts,
windows; plus collectibles
Lunch
Available
Auctioneer: Telford Advent, member of the
Auctioneering Assoc. of Ontario
Cash or good cheques accepted, All Sales Final,
Not Responsible for Accidents
Professional Service with a Country Touch
For further information contact Telford Advent 483-5403
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a federal
feder
e al en
environmental
vironmental assessmen
assessmentt of the pr
proposed
oposed R
Rainy
ainy R
River
iver P
Project,
roject, loca
located
ted in On
Ontario.
tario.
The
The Agency
Agency invites
invites the public to
to comment
comment on the dr
draft
afft En
Environmental
vironmental A
Assessment
ssessment R
Report,
eport, a
document
document tha
thatt includes the A
Agency’s
gency ’s cconclusions
onclusions and rrecommendations
ecommendations rregarding
egarding the potential
potential
environmental
effects
project,
oject, the pr
proposed
oposed mitiga
mitigation
tion measur
measures,
significance
anyy
en
vironmental eff
ects of the pr
es, the sig
nificance of an
ogram. TThe
rremaining
emaining adverse
adverse environmental
environmental eff
effects,
ffe
ects, and the ffollow-up
o
ollow-up pr
program.
he A
Agency
gency also in
invites
vites the
The Agency
onditions for
fo
or the project.
project. The
public to
to comment
comment on the potential
potential cconditions
Agency is contemplating
contemplating these
ent that
that the M
inister of the Environment
pot
potential
ential cconditions
onditions tha
thatt ma
mayy be applied in the ev
event
Minister
Environment ultimateultimatemitted to
to proceed.
proceed. All
All comments
comments rreceived
ly decides that
that the pr
project
oject ma
mayy be per
permitted
eceived will be cconsidered
onsidered
public..
public
ed b
y November
November 8, 2014 to:
to:
Written
submitted
by
W
ritten comments
comments must be submitt
Rainy River
Rainy
River Project
Project
gency
Canadian
C
anadian Environmental
Environmental A
Assessment
ssessment A
Agency
907-55 St.
St. Clair A
Avenue
venue East
Toronto,
Ontario
To
oronto, On
tario M4T 1M2
Te
elephone: 416-952-1576
Telephone:
Fax:
Fax: 416-952-1573
[email protected]
[email protected]
Assessment R
eport, the potential
potential en
vironmental assessmen
TTo
o view the draft
drafft Environmental
Environmental Assessment
Report,
environmental
assessmentt
cconditions,
onditions, or for
fo
or more
more information,
inffo
ormation, visit the Agency’s
Agency’s website
website at
at w
ww.ceaa-acee.gc.ca (R
egistry
www.ceaa-acee.gc.ca
(Registry
rreference
effe
erence number 80007).
ssessment R
eport and the potential
potential cconditions
onditions ar
e also aavailable
vailable
C
Copies
opies of the draft
drafft Environmental
Environmental A
Assessment
Report
are
ffor
or
o viewing at
at the ffollowing
o
ollowing locations:
locations:
C
Consistent
onsistent with the tr
transparency
ansparency and public engagemen
engagementt elemen
elements
ts of CEAA 2012, this is the last of
ffour
our
o opportunities
opportunities for
fo
or the public
publi to
to comment
comment on this pr
project.
oject. FFollowing
ollowing this final ccomment
omment per
period,
iod,
the Environmental
Environmental A
Assessment
ssessment R
Report
eport will be finaliz
finalized
ed and the Minister
Minister of the Environment
Environment will
issue an environmental
environmental assessmen
assessmentt decision sta
statement
tement indica
indicating
ting whether the pr
project
oject is likely tto
o
cause significant
significant adv
adverse
erse en
environmental
vironmental eff
effects,
ffe
ects, and iden
identifying
tifying the cconditions
onditions that
that the pr
proponent
oponent
must meet with respect
respect to
to mitigation
mitigation and follow-up
follo
o w-up rrequirements
equirements in the ev
event
ent tha
thatt the pr
project
oject is
permitted
per
mitted to
to proceed.
proceed.
Projects subject
Projects
subject to
to CEAA 2012 are
are assessed using a science-based
science-based approach.
approach. If
If the project
project is
permitted
per
mitted to
to proceed
proceed to
to the next
next phase,
phase, it will continue
continue tto
o be subjec
subjectt tto
oC
Canada’s
anada’s str
strong
ong en
environvironmental
laws,
non-compliance.
men
tal la
ws, rrigorous
igorous enforcement
enffo
orcement and ffollow-up,
o
ollow-up, and fines ffor
o
or nonno
compliance.
The
The P
Proposed
roposed Project
Project
R
ainy River
River Resources
Resources Limited
Limited is proposing
proposing the construction,
construction, operation,
operation, and decommissioning
decommissioning of an
Rainy
open-pit and underground
underground gold mine and on-site
on-site metal mill,
mill, located
located approximately
approximately 65 kkilometres
ilometres
nor
thwest of Fort
Fort Frances
Frances in the Township
Township of Chapple,
Chapple, Ontario.
Ontario. Mining
Mining is proposed
proposed to
to occur
occur for
for
o 15 to
to
northwest
years, with an ore
ore pr
oduction capacity
capacity of 27,000 tonnes
tonnes per day.
day. The
The on-site
on-site metal mill is
20 years,
production
proposed to
to have
have an ore
ore input capacit
tonnes per day.
day. The
The project,
project, as pr
oposed, also
proposed
capacityy of 21,000 tonnes
proposed,
involves the realignment
realignment of a por
tion of H
ighway 600 and the cconstruction
onstruction of a 230 kkilovolt
ilovolt
involves
portion
Highway
transmission line.
line.
transmission
Page 5, The Westend Weekly, October 15 , 2014
Dancing at the Emo Legion Country Jam
When Rachelle Korchak comes you know you are in for a
good time. Here she is teaching Abbie Gamie the fox trot.
by Charleen Gustafson
photos by Cierah Thompson
Once a month, a special
dance takes place in the Emo
Legion Hall. When you are
there it feels like you are at
one of the country dances of
the fifties or sixties. Any musician who wishes to play old
country is welcome to join in.
People of all ages, from 2 to
92 come to listen and dance.
During the last Emo Legion
Country Jam on September 19
the musicians, listeners and
dancers posed for pictures and
talked about their remembrances and hopes for this
unique community event.
It all started years ago when
several people began jamming
in basements and rec-rooms in
and around Stratton. Fairly
quickly family and friends
started coming and the basements were outgrown. They
began to rent the Senior Centre
in Stratton, but outgrew it also.
Stratton Rec offered the bar
as a venue, and the jam continued to grow. More musicians
came. Anyone who wished to
participate was welcomed.
“We actually began to get
some decent equipment and
experimented with how to use
it,” said Donna Heyens, the
first person to get everyone together.
After a year or more, even
the Stratton Curling Rink bar
was too crowded. “By this
time even people we didn’t
know were coming, both to
play and to listen. But the real
problem was that there was no
room to dance,” Donna continued.
By this time it was apparent
e
r
pins
b
m
i
T
KARAOKE NIGHT
Every Friday and Saturday
9:00 pm at Timberpins!
Come show off your talent with King
of the Road Entertainment as DJ!
NOW OPEN 7 DAYS A WEEK,
3PM-CLOSE!!
Phone 218-373-2695
12 Shorewood Drive
FRID
RIDAY & SATURDAY
DINNER FEATURE
Steak Rainy
8oz. Sirloin topped with mushrooms
and mozzarella cheese and covered in
a sun-dried tomato cream sauce. Served
with your choice of salad and side.
10 miles east of Int'l Falls on Hwy. 11
218-286-3151
Dine Daily ~ 5.00 p.m. - 9:00 p.m.
www.thunderbirdrainylake.com
Donna Heyens is the original organizer, and with her bubbly
personality, keeps everyone upbeat and happy. She also is
the only one who can get Morris to sing "Aunt Jemima's
Plaster".
that the Jam was important to people volunteered their
many who really enjoyed the thoughts. Some of the many
variety of old country messages:
“I look forward to this each
melodies played. “After trying
to think of a place that would month. The music always
be large enough for us, we ap- makes my feet tap...” Gayle
proached Jane Allan at the Hyatt
“... I love the old time music.
Emo Legion. We asked about
renting the Hall. It was too ex- I bring my granddaughter and
pensive for us. None of the am teaching her how to dance.”
musicians, many of whom Darlene Fletcher
“More dances...!” Jeanette
were beginners, wanted to
charge people an admission,” Trist and Leroy Turner
“We have followed the Jams
said Heyens.
Jane Allan offered the Le- from Stratton to Emo...” Karen
gion bar gratis so the musi- and Harold Kellar
“It was great and awesome
cians set up there for the next
Jam. The listeners came, and because they have good songs
so did the dancers. As the and I loved it so much.” Cierah
overcrowded bar filled with Thompson
more and more people, and the
dancers were wearing out the
carpet, one of the Legion
members asked why they
were not in the Hall. “We canI wanted to say that I hoped
not afford it,” was the reply.
everyone had a wonderful
“The next day Jane called Thanksgiving weekend - but I
and offered us the Hall to use know that isn’t so. Tragedy
one Friday night a month, at struck Emo once again. A beauno cost! We were really ex- tiful young girl died in a vehicle
cited to be playing in a real accident on Saturday on the
dance hall, with room to put road I travel every day. I have
our equipment and lots of only spoken with her a few
room to dance. The Legion times but she hasn’t left my
provided volunteers to tend the mind since I heard the news. It
bar, make snacks and sweep certainly made me thankful for
up when we were through. all that I have and it reminded
They also, and this is a big me that life is much too short
thing, provide heat in winter for many. I stopped complainand air-conditioning in sum- ing about my long list of jobs
and stayed home to play with
mer,” said Heyens.
the girls on Sunday when I acAnd that is how the Emo Le- tually planned to go into the Region Country Jam came to be. search Station. Sending her
It has been going on for many family & friends lots of hugs
years now, since around 2005. and wishing them better days.
Many musicians have come
I almost felt like I should apoland gone, but most of the orig- ogize for my “Moos” last week
inal few from the Stratton and I was so preoccupied that I
Curling Rink are still regulars. didn’t feel that I have much to
“We get between 6 and 20 report but many have comments
musicians each time, but usu- on the good cattle prices we
ally around 14,” said Dr. seen at our Sale so I guess that
George Elliot. “In the audi- was exciting enough to report.
ence, there are usually around As a farmer we continually get
60 but it has varied from 40 to teased about our “big paydays!”
as high as 105,” he continued. I guess they seem big if you are
“Most of us were beginners on the outside looking in, but
or non-professionals, except one payday a year and the
for Vern Silver and a few oth- money has many places to go.
ers. We all did our best but few Currently our big tractor with
the loader is out of commission.
of us had the experience I don’t have another tractor with
needed to make our sound a loader - so I wanted to get a
consistent. We needed some- bulk bag of grain - no way to
one who could play backup for unload it. We have another pile
everyone. The Jam owes its of manure to haul - no way to
continued success to Morris load it. I have calves to feed in
Halverson,” said Donna. From the corral - have to struggle
Nestor Falls, Morris is a local
songwriter and talented musician who sings in a rich country baritone, but even more
importantly, knows and can
play any song the others do.
“After all this time, with his
help, we can survive if Morris
isn’t there, but we are so much
happier, and sound so much
better, when he is,” continued
Heyens.
During the September Jam
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Morris Halverson picks out backup for the other musicians
when he isn't singing good ole country classics. He is also a
songwriter. "Other country artists have recorded some of his
songs. Our favourite is "Slow" recorded by Carroll Baker,"
said Heyens.
Dr George Elliot gets everyone dancing with his exuberant
jigs, polkas and waltzes. “Jeanette and Leroy make it more
fun because they dance every dance!” he says.
“A major fun time in our
lives.” Sheila McMillan and
Don Lougheed
“...Fun fun fun!” Rachelle and
Bill Korchak
The fans are totally awesome...” Karen Olson
“I enjoy the Country Jam very
much. It’s an evening out of
wonderful music that we all
love.” Helen Allan
Each musician plays two
tunes and the turn passes. You
never know what will be
played. It is a night of surprises.
Besides the singers, there are
guitars, accordions, harmonicas, bass guitars, mandolins
and rarely, even drums or pi-
anos. When Kirsten Armstrong
and Kate Brown come you are
sure to get some jive. They
have been playing at the Jam
since they were eight years old
and are pros now.
The
Legion
eventually
needed help to pay for the heat
so now everyone, including the
musicians, pays a toonie. The
bar is open and snacks are
served. At the end of the night
the audience cleans up the tables and stacks the chairs.
The next two Jams are October 24 and November 14.
"For a good time, meet us
there," said Heyens.
Moos by Kim Jo Bliss
with the old bale forks on the
back of the tractor - the reason
the struggle is the fact that our
hay isn’t stored for bald forks!
I purchased 2 new sheep feeders
- can’t get hay in them without
the big tractor. And the list goes
on and on and of course - I just
keep thinking how much $ it
will be! But as you can see - we
are lost without it!
So our lamb numbers are
slowly getting less. Four made
the trip to Steinbach to their
new home with my Vet cousin’s
kids. I guess there were 3 very
happy kids in Steinbach and
likely 2 not so happy here. Actually the only one that knows
the four are gone there is Marlee and she seemed to forget
about it quickly. Not sure if
Maddie will be quite the same.
We have made two trips to the
abattoir and one more to go and
the sheep flock is looking much
smaller.
I had a great lunch over the
weekend with my public / high
school BFF. It is sad that she
only lives in Fort Frances and I
rarely get to see her. The great
part is - we can talk non-stop for
hours at a time. It is so true that
you don’t need to see your good
friends everyday to still be good
friends. I do wish I had a bit
more time to see her - that way
we wouldn’t have so much to
talk about! (That is kind of
funny though!)
Sounds like we might have a
nice week ahead of us! Hope
you can get out and enjoy the
last bit of some pleasant fall
days! Take time to enjoy the
view -- and be thankful -- life is
precious.
FALL CATTLE SALE • FALL CATTLE SALE • FALL CATTLE SALE
Fall Cattle Sale
Saturday, Oct. 25 at 9:00 am
Stratton Sales Barn
Broadcast Live through - DLMS
for more information call
James Gibson, Sales Barn Manager
807-487-2731 home, 271-2005 Cell
Sales Barn Phone # 807-483-5354
FALL CATTLE SALE • FALL CATTLE SALE • FALL CATTLE SALE
••••••• FALL CATTLE SALE ••••••••
Join us every
Wednesday for
BBQ Ribs!
Don Wagar, left, and Harold Singbeil come from Ignace to
sing, and play the mandolin and accordion.
••••••• FALL CATTLE SALE ••••••••
Vern Silver has been coming from Atikokan since the beginning, often driving back the same night, to play polkas and
schottisches on the accordion and to back-up others with his
guitar.
Page 6, The Westend Weekly, October 15 , 2014
Star Car
Classified Ads
at Waschke Family GM Center
Classified Advertising Rules: Personal classified ads are a free service. They run for 2 weeks
and must be resubmitted if you wish them to run again. We charge for business classifieds
at $8.75 per inch per week. Please do not phone in free classifieds. We accept them only by
fax, email, mail, or drop off. We have a mail box next to the office door if we’re closed. We ask that
you try to make ads no longer than 25 words. We do not accept clothing unless it is an expensive
item. Please don’t use this free service for lists of items. We will not accept items repeated every
two weeks over long periods of time. Please print or type submissions. Real Estate ads are not
free. $10.00 included with the ad of 25 words or less pays for a 4 week run. Over 25
words will be billed at our regular classified advertising rate of $8.75 per inch per
week. Billing address must be included with the ad or it will not run.
General Newspaper submissions and letters to the editor: This is an independant publication
solely owned and edited by Jacquie Dufresne. I will not accept any submissions which are slanderous or intended to malign any person, business or organization. I won’t print any letters to the editor
which are written to anyone other than the editor of this paper unless the editor is addressed. Submission of articles originating in other publications will be accepted providing proof of authorization
is provided.
FARM AND OTHER
HEAVY EQUIPMENT
1993 Case 5230, 90 HP,
4WD, Cab, AC. Loader,
grapple and forks. 9600
hours, new tires. May be
seen at Nussbaumer Machine Shop 486-1252.
29
IH 240 tractor in good
condition. $3500 Ph 807
487 2548.
29
2 row potato digger and
cultivator. Ph 807 487
2548.
29
Case 3/14 3pth plow
with depth wheel. Ph 807
487 2548.
29
3PTH 6' Kodiac brush
cutter 90 hp gear box. 2
years old in good condition. $1750 Ph 807 487
2548.
29
Like new Bosch Heat
pump for sale. 3 Ton with
Flow Centre and elec.
backup. Used only one
season. $6750.00 Call
487-1489.
28
3PTH 6' Kodiac brush
cutter. 2 years old in
good condition. $1750;
3PTH Case 3/14 plow
with depth well. $750
PH 807 487 2548.
28
LIVESTOCK/PETS
FOR SALE
TO GIVE AWAY
SERVICES AVAILABLE
SERVICES WANTED
GARAGE/YARD SALES
Garage Sale, sun, rain or
snow! Thurs., Oct. 23,
Fri., Oct. 24, Sat., Oct.
25. 11am to 4pm, 108
Front St., Emo. Household items, including furniture etc., too many to
mention.
29
Yard Sale 905 Portage
Ave N. Saturday October
18th 8am till 1pm. Moving and need to sell a variety of household items,
bike rack for car, tools ,
shelves, clothing, books.
28
Rainy River Legion
Ladies Auxiliary, at the
Legion Hall on October
18 from 9 to noon. 28
FOUND
MISC. FOR SALE
Jigs! Glow jigs & spinners, Disco jigs, other
coloured jigs, red/green
spinners, custom orders,
ph. 852-3669.
s
L shaped metal office
desk (orange) $40 ph.
852-3591.
28
132 litre Kenmore stand
up freezer, $75.00, 2742826.
28
Minnkota Extreme tilttiller, 55lbs thrust, 36”
shaft, good shape, asking
$250.00, 274-2826. 28
Stacked
washer/dryer
combo.
Commercial,
super capacity,silenced
sound. Frigidaire. Very 28
nice. 500$ 483-1555. 28
245-75-16
mud-snow
9-10 ft railroad ties for tires with 6 stud rims
sale $7.00 ea. 487-1489. $150. and 1 air compressor with 20 gallon tank
28
$6o phone 807 274 4145.
27
Wooden office desk 60"x
34"-six drawers (easily
re-furbished); Dark green 132 litre Kenmore stand
recliner chair - good con- up freezer, $50.00, 27429
dition; 'Teardrop' style 2826.
bathroom vanity sink, like
new; Two passenger mid- G.E. Stove; white, cast eldle bench seat for chrysler ements, self cleaning
product van-good condi- oven. 1992 model. Good
tion; Bathroom vanity, stove, don't need it.
marble top and single $75.00 obo. Call 386lever faucet. For info call 451-5184.
28
274-5255 to view and
make offers.
28 Wicker 3 cushion sofa
with 2 matching pillows.
Girls size 10 to 12 cloth- Woven print fabric in
ing, all good shape, in- greens, rose, and black.
cluding jeans $25/bag or Good condition. 78"L X
you pick through. Ph 488- 43"D X 32"H. $125.00
5691.
28 Phone-276-3591.
29
Brand new 4 Ultra Grip
winter tires with rims
185/60R 15 $500 obo;
Entertainment cabinet 46
x 54 x 16 $30 obo ph.
274-6530.
29
Hunting rifles for sale:
303 British; 30-30 Marline w/scope; 20 guage
single shot Ducks Unlimited; metal 6 gun cabinet.
Must have F.A.C. ph.
852-3623.
29
Log Splitter, needs some
TLC, may need new Hydraulic pump or could be
hooked to tractor $100 ph.
852-1644.
29
NoJo Jungle Babies crib
bedding set. Includes
comforter, bumper pads,
three sheets, diaper
stacker, hamper, valance
and rug. Asking $40. Call
807-597-5201.
28
HORSE THINGS FOR
SALE : Blanket-$50,
fleece cooler-$35(both
size 68), Tack Bag-$25,
Round bale feeder-$100,
manger for square bale
feeding -$40, mounting
block-$30.
Contact
29
12 foot steel bench frame Greg@ 852 1940.
$75.00 phone--807-2744145.
29 Set of 4 studded tires on
rims off 2010 PT Cruiser.
Steel tower for TV or New $1200. Best offer
28
windmill,3-ten foot sec- Call 276-2668.
tions- phone-807-2744145.
29 Front-load
Kenmore
(Frigidaire
built)
12 foot Steel pasture gate washer/dryer set, white,
with anchors $60.00 stackable for space savUnits
phone 807-274-4145. 29 ing, $400.
cleaned/serviced/tested
Kona Guitar Bass 5- for performance/ready for
String Electric Guitar use, call 8523655 (RR).
(NEW) $169.00 807-274- 29
4436.
29
Access roll up cover for
1 - "Samick" melodihorn Chev/GMC 6’ 6” box,
excellent
m-36 in leather carrying 1999-2006,
case. Asking $50 OBO. shape, paid $460.00, askPhone 274-5932.
29 ing $175.00…274-2826.
29
1 - four string banjo in excellent condition, c/w Marvin aluminium clad 6'
hard carrying case. Ask- sliding patio door. New
ing $200. Phone 274- condition. $800.00. Was
5932.
29 $1900.00 when bought.
Call 386-451-5184. 28
1 - electric "ALABAMA"
mandolin, like new condi- 1 Powerfist DFY2500H-tion, complete with hard Generator--$200-good
carrying case. Asking working order; 2 Kodiak
$200 OBO, Phone 274- Size 8W SA -- $60
5932.
29 o.b.o.; Call 807-8524608.
29
5 - various type Hohner
harmonicas, also Hohner Master Chef Stove; alwireless transmitter sys- mond, cast elements, self
tem,. Asking $25.oo each. cleaning oven. Works.
Phone 274-5932.
29 Got newer model. Call
386-451-5184.
28
1 unusual design used
mandolin/uke. Asking Like new toilet. Installed
$100 OBO. Phone 274- and removed. $50.00 obo.
28
5932.
29 386-451-5184.
Access roll up cover for
CHEV/GMC 6’ 6” box,
1999-2006,
excellent
shape, paid $460.00, asking $200.00…274-2826.
28
Aluminum truck topper,
silver with black windows, 80” long x 70”
front, 68 1/4” rear width,
$100; Pace Edwards roll
top full metal jack rabbit
tonneau cover, aluminum
inside fits 6’5” bed, 2000,
to 2007 Chev GM $400
obo ph. 274-5083.
29
must be in good condition, all the equipment to
run one needed as well
Devlin 276-4348.
29
Firearms in any condition. Need not be complete or working. Also
interested
in
parts,
scopes, ammunition, reloading components and
any related items. Fair
prices paid. 274-0472.29
REAL ESTATE
FOR SALE OR RENT
& MOBILE HOMES
Beautiful River Ave. lot
for sale in Rainy River,
serviced, double lot
120’x120’ 509 River Ave.
E. ph. 852-3218.
s
This four bedroom home
situated on Portage Avenue, in the north end of
Fort Frances is perfect for
an active family. It is located steps away from the
Day Care, the Curling
Rink, and a hockey rink.
A school is a 15 minute
walk away. The backyard of this home is private, with a treed area
across the street, adding
to the illusion of “country
living in town.” For
more information: call
807-274-0009 or 2748385.
31
875 sq. ft. house with
large finished loft and 3
season sun room. House
to be moved. Has newer
plumbing and wiring,
some new windows and
doors.
Renovated in
2005. New roof in 2008.
Baseboard and wood
stove
heat,
asking
$4,000.00. Ph. 852-3481.
29
NOTICES
Gospel Services held
each Sunday at 4:00 pm
in the Sturgeon Creek
School, Barwick, ON. s
Watch Counterfeit Christianity vs Christ Sunday
WGN 7:30am, Vision
4:30pm, Critical free
booklet 888-318-8080
www.tomorrowsworld.or
g
28
RECREATIONAL
ITEMS
22007 Yamaha Attak GT
snowmobile. Features the
1000cc 4-cylindar 4stroke engine. With 8027
miles on the sled, this
motor is barely broke in.
It is good on gas, very
fast and reliable. Sled has
reverse, electric start,
hand & thumb warmers,
136" studded ripsaw
track, double wishbone
front suspension, and
Ohlins mono shock rear
suspension. Candy apple
Kozi BayWin Pellet
Stove. Manufactured in
Wpg. by APR Industries.
Good working condition.
Ideal for home/cottage,
garage or work shop. Asking $400.00 obo. Phone
488-5438.
28
WANTED
New Yamaha XL Ladies
Jacket, paid $200 will sell Large aquarium with
for $100 ph. 488-5691.
stand 75 gallons or so ,
2007 LINCOLN TOWN CAR 4DR
SDN SIGNATURE LIMITED
$$9,990
red in colour, body in like
new shape. $4995.00.
Photos available. Phone
274-6057 or email [email protected].
28
Showroom Hours:
Mon. - Fri. 8-6 • Sat. 8-1
Parts & Service Hours:
Waschke
Mon. - Fri. 8-5
Minnkota Extreem tilt
tiller, 55lbs thrust, 36”
shaft, good shape, asking
$200.00, 274-2826. 29
17 ft. Alumacraft squarestern canoe; very good
condition, with 4 paddles
and roof carriers Asking $
700.00. Phone # (807)
484-2564.
28
8’x20’ cabin, for hunting
or fishing, log siding,
fully insulated, comes
with propane stove & furnace, ph. 486-3617, ask
for Dennis.
29
Eliminate High
Heating Bills!
1983 - 200 Honda ATV 3
Wheeler. Excellent condition. Stored indoors. Asking $800. For info or
pictures call 807-5976470.
28
Arctic Cat TZ1, T570,
2011, 13 hrs riding time
on it, comes with cover,
saddle bag, asking $5,500,
moving, must sell, ph.
487-1608.
29
1998 17’ Alumarine boat
with 50hp Yamaha 4stroke motor, Minkota
trolling motor, Hummingbird fish finder, live well,
$5,000 ph. 488-5691. 28
PLANES, TRAINS &
AUTOMOBILES
$750
1996 Dodge 4x4 reg cab.
loaded. Has cmd start,
winter front, tow package
and chrome toolbox.
Would make a great plow
truck. As is. Asking
$1200 o.b.o Call 807-2755223.
29
TRUCKERS!!
Carr’s Repair
is pleased to announce that
they have
OEM Charge Air Cooler
Testing Equipment!
Don’t let those unwanted air
leaks waste your Horsepower and Fuel Economy on
your Big Rig! Make an appointment with Carr’s Repair to put new life in your
Big Rig today!
Phone 807-487-2548
Carr’s Repair
is pleased to announce they
are distributers for
Techno Pnue, Inc.
Go Green! Save our
environment! Grow Techno!
Support our Canadian
Industry! When you buy
Techno Tires at Carr's
Repair you are
supporting our Canadian
Economy. Techno Tires are
a Canadian molded tire.
Contact Carr's Repair for
more information.
Baudette Dental
Dealership
Name
Emo Feed
City, StateLtd.
Service
Phone
Canning Number
Lane, Emo
David C. Wohlrabe, DDS
406 Main Street N.W.
(Hwy. 11) Baudette, MN
General Dentistry
and Orthodontics
482-2017
If your water doesn’t drain...
Ease the strain! Call
1999 GMC 1/2 ton etd.
cab. 305V8, 4WD sunvisor, box liner as is, best
offer, ph. 483-1097. 29
www.waschkegm.com
Monday to Thursday 8 to 5
(218) 634-2389
New Patients Welcome!
We accept Cdn. Dental Plans
CentralBoiler.com
Stamler Construction
Roofing, decking, siding, garages
Drywall, finishing, painting, woodworking
Window and door installation and more
276-2494
Richard and Mark Stamler
Computer, iPad,
iPhone REPAIR
Reliable, trustworthy
Ken Hawrylak
274-1628 - 275-6252
www.digitaldr.ca
NORTHERN SPORTS
& MACHINE
Randy Orton • 651 Cty Rd 1
SW, Baudette
3/4 mile S. of Baudette Motel
ATVs & Snowmobiles
• We service & repair all
makes & models
• Complete Automotive &
Diesel Machine Shop
• Complete line of Sled
Bed Trailers
Free consultations, hassle free insurance paperwork,
handicap accessible. Call Today!
Shannon Curtis, DD
Your only local Denture Specialist
241A Second Street East, Fort Frances 807-274-6519
(218)
634-1089
Polaris ATVs may not be ridden by anyone under 16
and all riders should take a safety course. For safety
and training information see your dealer or call Polaris
at 1-800-342-2764. ATVs can be hazardous to operate.
For your safety always wear a helmet, eye protection,
protective clothing and never carry passengers. ©1998
Polaris Industries Inc.
808 Scott St., Fort Frances
274-8551
Alcoholics Anonymous
Please call for meeting time and location
Ph. 852-1560, 852-1986,
852-3788
24 hour access number 274-1944
Last Tuesday of month open to public
Morson AA Group - meets every Monday
at 8:00 at the Morson Bible Fellowship,
last meeting of the month is open to the
public
Romyn
Pumping
Waste Water Service
Tired of that
Leaky Roof?
TNT CONTRACTING
482-2676
Roofing, Siding, Decks,
Dock Repair,
Tree Removal,
Raising Cabins,
Scrapsteel/Derelict
Vehicle Removal,
Landscaping & Excavating,
Bobcat Rental Available.
Curtis Denture Clinic
Denture Specialist Shannon Curtis DD
Losing
TAKE THIS TEST:
your grip? Are your dentures...
• Loose?
• Cracked or worn?
• Over 5 years old?
• In your pocket?
• Missing teeth?
• Sore gums?
483-5339
Lorelei Locker
OPTOMETRIST
314 Scott Street, Fort Frances
Call today for an appointment 807-274-6519
241A Second Street, East
Fort Frances, ON P9A 1M7
274-0510
Rainy River District
Women’s Shelter of Hope
If you are a woman who has
experienced violence or abuse,
staff at the Atikokan Crisis Centre
are available 24 hours a day to
listen and provide support to you.
Call
Real debt solutions
QRWMXVWEDQNUXSWF\
1-800-465-3348
LIDKEA
Optometry Services
&RQÀGHQWLDOIUHHFRQVXOWDWLRQV:
www.GTDebtHelp.com
Toll free: 310-8888
Thunder Bay (Resident office) · Dryden · Fort Frances
Dr. Robert E. Lidkea
Dr. Bruce A. Lidkea
221 Scott Street
Fort Frances, Ontario
(807)
274-6655
Proposal Administrator · Trustee in Bankruptcy
Your outdoor
furnace dealer!
No Sunday Calls please.
or see our website at:
www.carrsrepairvintageparts.com
DR. THOMAS COUSINEAU
- OPTOMETRIST -
Up to $750 instant rebate
2009 Pontiac Montana
mini van with safety.
$4500 Ph 807 487 2548.
28
1999 Buick Regal LS.
Mileage 205,019 kms.
Many new parts. Body
work done. Call 807-2745801.
29
FAMILY DRIVEN
www.carrsrepairvintageparts.com
*Instant rebate savings up to $750 on select in-stock Central Boiler
outdoor furnace models. Savings shown is on an E-Classic 3200
model. See dealer for details.
13-1307
2001 chrysler neon,
loaded, new tires and
paint, 138,000 kms.
$3200.00 with safety 2745299.
28
W
2300 Highway 53
Int’l Falls, MN 56649
218-283-3471
Phone 487-2548
or see our website at:
Save up to
2003 Chevrolet Suburban
4x4, 7 passenger, leather
interior, remote start,
trailer brake system, and
tow package $5000 obo
ph 486-3669 .
28
2009 Pontiac Montana
mini van with safety.
$4500 Ph 807 487 2548.
29
of the
week
The UPS Store
Your local H&L Motors rep
®
Wide Format Printing
• Banners & Posters
• Blue Prints & Maps
• Photographs
theupsstore.ca/369
274-5444
See us for your farm
equipment needs!
•Stoves
•Parts
•Accessories
•Installation
McCormick, Landini,
Hesston, Valtra, Kuhn,
MacDon and Farm
King
Check out the website:
www.hlmotors.ca
Mallard Creek Mechanical
[email protected] - Daryl Meck
691 Barwick Road, Phone 487-1395 or 1-807-271-2201
NORTH AUTO for used parts!
North Auto is your local recycler for used parts.
We can also find new after market parts at reasonable prices.
We are now scrapping for parts the following vehicles:
2001 Aztek
2006 Grand Cherokee
2008 Uplander
2010 ML 350
2005 Freestar
2008 Civic
2009 Cobalt
2012 Fusion
2006 Ford F250SD
2008 Fusion
2010 Chevy Silverado
2013 Caravan
Need used parts? Call or stop at
NORTH
AUTO
on the highway, west of Fort Frances
274-7243
Page 7, The Westend Weekly, October 15 , 2014
Your only
Locally-owned
Supermarket for
over 50 years.
VALID: 10/12/14-10/18/14
REDEEMABLE
COUPON
VALUABLE
COUPON
Hills Brothers
Coffee
27.8-33.9 oz. can OR
Open 7 Days A Week 5:00 a.m. - Midnight
Use our
In-store ATM
Hwy. 11-71 West, I. Falls, MN
283-8440 • superoneifalls.com
We reserve the right to limit
quantities!
1010
1010
RV0200
VALID: 10/12/14-10/18/14
MANUFACTURER COUPON
Hershey’s or Reese’s
5
Coffee
Sun., October 12 - Sat., October 18
St
$ 48
MJB
PRICES IN EFFECT NOON
’s
t
r
a
w
e
Jumbo Pack
Snack Size
Candy Bars
1020
RV0100
VALUABLE COUPON
2/$ 48
8
1030
StarKist
Chunk
Light Tuna
15.92-20.1 oz. bag
5 oz. can
VALUABLE COUPON
¢
68
1040
Hunt’s
Spaghetti
Sauce
each
24 oz. can
¢
68
each
Excludes Decaf
Redeem Via S. V. Retail Accounting
Limit 1 coupon per family at Super One thru October 18, 2014
Redeem Via S. V. Retail Accounting
Limit x coupon per family at Super One thru October 18, 2014
VALUABLE COUPON
1050
VALUABLE COUPON
¢
Creamette
68
Vermicelli
16 oz. box
Creamette
Limit 2 per family with coupon at Super One thru October 18, 2014
1060
1
Dressings
16 oz. bottle
each
VALUABLE COUPON
Long Spaghetti
Grated
Parmesan
Cheese
each
Limit 2 per family with coupon at Super One thru October 18, 2014
1090
1010
RV0500
$ 68
Welch’s
Refrigerated
Juices
each
2/$
3
59 oz. carton
Garlic
Bread
16 oz. loaf
Redeem Via S. V. Retail Accounting
Limit 1 coupon per family at Super One thru October 18, 2014
1130
Welch’s
Jam or Jelly
$ 68
1
1140
White Bread
1.5 lb.
¢
98
each
each
12.25 oz. bottle
88
Pepsi & Pepsi Products
12 packs .............................................
Pepsi & Pepsi Products
2 liters
.................................................
Aquafina
Limit 2 per family with coupon at Super One thru October 18, 2014
Limit 2 per family with coupon at Super One thru October 18, 2014
Frito Lay
Ronzoni
Lay’s Kettle
Cooked 7-8.5 oz.........................
2/$
6
Frito Lay
Family Size
Tostitos 14.5-19 oz.
Lay’s 13.3-13.8 oz.
$
Fritos 19 oz. ................................
.................
........
Newman’s Own
Coffee K Cups 12 pack box ..
Caribou
Coffee K Cups 12 pack box ..
Tully’s
Coffee K Cups 12 pack box ..
Cafe Escapes
K Cups 12 pack box ...................
Essential Everyday
BBQ Sauce 18 oz. bottle
.........
Ken Davis
BBQ Sauce 35 oz. jar.............
Campbell’s
Gravy 10.25-10.5 oz. can............
33 oz./6 pack super snack size.........
Mott’s
Applesauce 46-48 oz. jar........
Velveeta
6
$
279
279
188
Midget Pickles 32 oz. jar......
Skillet Meals 9 oz. pkg...........
Skillet or Casserole
Meals 8.9-15.6 oz. pkg. .............
Zatarain’s
Rice Mixes 5.7-8 oz. box .........
Rice Dishes 5.7-8 oz. box........
Kraft
$
Carlita
699
$ 99
6
¢
88
$ 99
2
68¢
Easy Mac 4 cup pkg. ................
5
2/$
5
$
229
2/$
5
2/$
5
4/$
5
4/$
5
$
349
49
2
................
Essential Everyday
Peanut Butter 28 oz. jar .......
$
99
2
$ 49
2
Essential Everyday
Vegetable
Juice 64 oz. bottle........................
Chow Mein
Noodles 6 oz. pkg. ....................
Flour Tortillas 10 oz. pkg......
Newman’s Own
Salsa 16 oz. jar ............................
2/$
5
4
Blue Diamond
Almond
$
Breeze 32 oz. box.......................
2/$
5
Mott’s
Apple Juice 64 oz. bottle ........
2/$
5
Apple Juice
Blends 64 oz. bottle....................
Minute Maid
100 % Juice 10 pack boxes .....
2/$
5
$
299
Pizza .............. 14.76-29.02 oz.
Pagoda
Egg Rolls ............... 12.27 oz.
Pizza .............. 14.54-30.88 oz.
Banquet
Shopper Value
88¢
2/$
4
Taystee
Ice Cream............56 oz. pkg.
White Bread .................. 1½ lb. loaf
Sara Lee
Honey White Bread ..... 20 oz. loaf
Sara Lee
Classic Wheat Bread ....20 oz. loaf
Duncan Hines
Cake Mixes ......16.5 oz. box
Pompeian
Extra Virgin
$
Olive Oil 32 oz. bottle ...............
Smart Balance
99
6
$ 49
3
Wiley Wallaby Licorice
Red, Black and Green
Apple Beans 10 oz. ................
¢
99
Essential Everyday
Vanilla
$
Wafers 11 oz. box.......................
Brownie
Mixes ............ 18-18.3 oz. box
Duncan Hines
Ready To Spread
Frosting ........... 14-16 oz. tub
C&H
Sugar........................ 4 lb. bag
66
Brown Sugar ........ 2 lb. bag
C&H
Powdered Sugar ... 2 lb. bag
Animal
$
Crackers 13 oz. box...................
Drink Mix 10 count pkg.
.........
66
1
2/$
4
100% Maple
$
Syrup 8 oz. bottle .......................
Baked Beans 16 oz. can.........
Soft Scrub
99
4
88¢
$ 99
2
Essential Everyday
68¢
$
88
6
88¢
$ 88
6
$
98
2
4/$
10
2/$
5
5/$
10
$ 98
3
66¢
$ 88
1
$ 88
1
$ 88
1
$ 88
1
$
Homestyle
Soups ..........18.4-18.8 oz. can
Campbell’s
(Red & White Label) ...10.5-11.5 oz. can
Campbell’s
Microwave
Soup ..........15.3-15.4 oz. cups
1
9Lives
Irish Spring
..........................
Essential Everyday
Dish Detergent 24 oz. .........
2/$
4
4/$
5
$ 99
3
$ 88
1
Tomato
Soup ..................10.75 oz. can
$ 28
1
Rice-A-Roni ........ 3.8-7.2 oz.
Pasta Roni .......... 3.8-7.2 oz.
Raisin Bran..................23.5 oz.
Rice Krispies ................18 oz.
Frosted Bite Size
Mini Wheats .................24 oz.
Apple Jacks ...................17 oz.
Corn Pops .....................17.2 oz.
Froot Loops...................17 oz.
Frosted Flakes ................. 15 oz.
2/$
6
Kellogg’s
On The Go Cereal
Pouches ............................8 pack
Malt-O-Meal
Mom’s Best Natural
Cereals ..............11.5-16.5 oz. box
Quaker
Oatmeal ...............42 oz. canister
Quaker
Instant
Oatmeal ............. 8-12 count box
Essential Everyday
Chewy Granola
Bars ..............................10 count box
Kellogg’s
Special K Bars
Big Packs ................ 9.72 oz. box
Kellogg’s
Nutri Grain
Bars ............................... 20.8 oz. box
Kellogg’s
Fiber Plus
Bars ............................... 12.6 oz. box
Kellogg’s
Rice Krispies
Treats.......................... 12.4 oz. box
Aunt Jemima
Pancake Mix ......... 32 oz. box
Aunt Jemima
Syrup ....................................24 oz.
2/$
6
3/$
5
$
288
2/$
5
2/$
4
$
399
$
399
$
399
$
399
2/$
4
2/$
5
Frito Lay
Fritos 9.75 oz.
Cheetos 8-9 oz. ................................
Frito Lay
Tostitos ................................ 9-13 oz.
Frito Lay
Old Dutch
Bac’n Puffs ...............................3 oz.
Old Dutch
Puffcorn ................................. 7-9 oz.
2/$
5
2/$
6
2/$
6
2/$
6
$ 49
1
$ 29
2
$ 28 Keebler
1
$ 18
2
$ 68
1
$ 68
1
Townhouse
Crackers ........... 9.5-13.8 oz. box
Special K
Crackers ................... 4-8 oz. box
Toasteds
Crackers .......................8 oz. box
Nabisco
Nilla Wafers .............11 oz. box
Nabisco
2/$
3
4/$
5
Bel Vita ......................8.8 oz. box
Bush’s
Light Red Beans ....16 oz. can
Dark Red Beans .....16 oz. can
Chili Beans ....... 15.5-16 oz. can
4/$
5
4/$
5
5/$
4
Campbell’s
Chicken Noodle
Soup ..................10.75 oz. can
Kellogg’s
Salsa and Queso ........ 15-15.8 oz.
Campbell’s
..................
each
CEREAL
Sunchips ................................... 7 oz.
Campbell’s
Soup On The
Go .............10.75-10.9 oz. cups
1
28 Tostitos
Campbell’s
Condensed Soups
Hamel
Plastic
Containers 2-6 ct.
11
4/$
5
$ 99
3
$ 99
5
$ 99
4
78¢
Duncan Hines
C&H
1
Soap 8 bar pkg.
Red Baron
$ 38
18 oz. jar
3/$
FROZEN
88¢
118
Cat Food 4 pack/5.5 oz. cans....
Mott’s
Liquid Laundry
Detergent ........45-75 oz. bottle
Peanut
Butter
Limit 2 per family with coupon at Super One thru October 18, 2014
Arm and Hammer
Pot Pies ...................7 oz. box
Texas Toast
$
Croutons 4.5-5 oz. pouch .........
Cleanser 20-25.4 oz. bottle.......
188
Paper Towels .....6 big roll pkg.
Freschetta
New York
KC Masterpiece
2/$
Facial Tissue ...... 120 count box
Singles.............. 7.20-11.6 oz.
Essential Everyday
Crystal Light
Essential Everyday
Scotties
Red Baron
Deluxe Macaroni and
Cheese
Dinner 10.8-14 oz. box ...............
Velveeta Shells and
Cheese
Dinner 9.4-12 oz. box ................
Essential Everyday
$
Bathroom
Tissue ............. 12 double roll pkg.
Brawny
Kraft
Oil 48 oz. bottle .............................
2/$
5
Velveeta
4
2/$
4
2/$
4
$ 99
6
$ 99
6
$ 99
6
2/$
2/$
1120
Essential Everyday
each
Super Chill
2/$
Essential Everyday
................
Ice 17.2 oz. bottle .........................
4
Mott’s
Snack and
Go Applesauce 4 pack .........
Cascade
Northern
49
Hunt’s
Snack Pack Pudding
Tea 12 packs ...................................
Essential Everyday
449
Hershey’s
Coffee K Cups 12 pack box ..
Lipton
Coffee
$
Creamer 16 oz. bottle ...............
Flavored Potato
$
Chips 8.5-9 oz. ............................
Green Mountain
88¢
88¢
Essential Everyday
Old Dutch
Cupcake
Mixes 14.5-17.9 oz. box .............
Cookie
Mixes 12.5 oz. box .....................
Ready To Spread
Frosting 16 oz. tub ...................
Garden Delight
Pasta 12 oz. box..........................
Healthy Harvest
Pasta 12 oz. box..........................
Old Dutch
Restaurante Style
Tortilla Chips 10-13 oz.
Frappuccino 4 pk. ..................
Flavored Sparkling
Water 1 liter bottle.....................
Family Size Lay’s Kettle $
Cooked Chips 14 oz. .............
Rold Gold
Water 24 pack..............................
VALUABLE COUPON
¢
Limit 2 per family with coupon at Super One thru October 18, 2014
VALUABLE COUPON
Essential Everyday
Marinades
each
Limit 2 per family with coupon at Super One thru October 18, 2014
VALUABLE COUPON
1110
Essential Everyday
$ 28
1
Limit 2 per family with coupon at Super One thru October 18, 2014
VALUABLE COUPON
FROZEN
Must
Buy 5
32 oz. jar
1100
Essential Everyday
Includes: Velveeta Singles, Velveeta Shreds 2lb.,
Velveeta Shells and Cheese, Velveeta Skillets,
Velveeta Skillets Singles, Velveeta Potatoes
Raspberry
Preserves 32 oz. jar
1
Limit 2 per family with coupon at Super One thru October 18, 2014
VALUABLE COUPON
Buy Any 5 Kraft Velveeta
Items and SAVE $500
Strawberry
Preserves 32 oz. jar
1080
8 oz. canister
VALID: 10/12/14-10/18/14
Pretzels 8.25-16 oz.
VALUABLE COUPON
DAIRY
Essential Everyday
16 oz. box
Limit 2 per family with coupon at Super One thru October 18, 2014
REDEEMABLE
COUPON
VALUABLE
COUPON
1070
DAIRY
$ 68
Wishbone
Limit 2 per family with coupon at Super One thru October 18, 2014
5/$
4
5/$
5
5/$
5
Black Beans ..............15 oz. can
Hunt’s
Whole Tomatoes....14.5 oz. can
Stewed Tomatoes...14.5 oz. can
Diced Tomatoes .....14.5 oz. can
Hunt’s
Tomato Sauce ..............8 oz. can
2/$
5
2/$
5
2/$
5
$ 98
2
$ 98
2
88¢¢
88¢
88¢
88
88¢¢
88¢
88
48¢
Butter Kernal
Vegetables (Whole Kernal Corn,
Cream Corn, Cut Green Beans, French Style
Green Beans) ....... 14.5-15.25 oz. can
Creamette
Pasta ....................... 12-16 oz. box
58¢
88¢
Page 8, The Westend Weekly, October 15 , 2014
Open 7 Days A Week
5:00 a.m. - Midnight
Hwy. 11-71 West, International Falls, MN
283-8440
Visit our new website
superoneifalls.com
PRICES IN EFFECT
Noon Sunday, October 12 - Saturday, October 18
Use our
In-store ATM
®
We reserve the right to limit
quantities!
Your only locally-owned Supermarket for over 50 years.
Meat Department - Fresh Meats Cut Daily
Jennie-O or Gold-N-Pump
t’s
Stewarne
t’s
Stewarne
Turkey or
Chicken Burgers ..................................
SuperO
U.S.D
SuperO
ice
.S.D.A. Cho
.A. Choice
BlackAngus
U
BlackAngus
Steak
$ 88
6
98
$
3
lb.
6
99
lb.
5
Sunday’s Best Pork
Sausage Links ..............................12 oz.
2/$
Elliotts Up North
$
Summer Sausage .............................
699
2 lb.
Fresh
All-Natural
Pork Loin
Back Ribs
Family Pack
Chicken Leg
Quarters
¢
88
Family Pack
Sliced Slab Bacon .............................
Gold-N-Pump
3
VALUABLE COUPON
1015
50
Thin Sliced
Lunch Meats
2 oz.
$ 25
1
Jumbo
Franks
16 oz.
Imitation Crab
Legs or Flakes
¢
49
lb.
$ 99
1
lb.
Snowhite
Cauliflower
$
¢
89
lb.
39
2
ea.
1045
$ 50
Steak-Umm
$ 99
Sliced Beef
Steaks
9 oz.
Meat Department
Fresh
Produce
¢
89
Premium
Russet
Potatoes
lb.
pint
5 1lb.
bag
1
Acorn-Buttercup-Butternut
¢
99
$ 59
Fall Garden
Squash
Hass Ripe
Avocados
ea.
¢
69
2
Limit 10 per family with coupon at Super One thru October 18, 2014
Fancy
Bartlett
Pears
Fresh
Fresh
Fresh
VALUABLE COUPON
Washington
Premium Red
Delicious or
Jonagold Apples
Golden
Ripe
Bananas
5
Meat Department
Jumbo Seedless
Grapes
4
3/$
$ 99
1.5 lb.
Limit 10 per family with coupon at Super One thru October 18, 2014
Washington
Red-Green-Black
lb.
Snack Size
Lunchables ....................... 3.2-4.5 oz.
1
Arctic Shores
Columbine
Premium
4
29
1035
8 oz.
Limit 10 per family with coupon at Super One thru October 18, 2014
3
lb.
VALUABLE COUPON
Meat Department
Meat Department
Limit 10 per family with coupon at Super One thru October 18, 2014
Premium
Lunch Meat Tubs ...........7-9 oz.
Original Home
Style or Italian
Style Meatballs
1025
6
2/$
Essential Everyday
Johnsonville
3.25 lb.
Bar S
$
lb.
VALUABLE COUPON
¢
Carl Buddig
Fully Cooked
Bacon.................................................2.1 oz.
Oscar Mayer
Smoked
Bratwurst Links .................................
$ 88
4
3
99
W.H.M. Stewart’s
$ 68
All Natural
Cut-Up 8 Piece
Chicken
lb.
$
Essential Everyday
$ 49
Minnesota Gold
Cookin Good
4
2/$
Braunschweiger ........................12 oz.
2 lb.
Elliotts Up North
Sirloin
Tip Roast
T-Bone
$
Essential Everyday
ea.
lb.
DELI
MEATS
October 12 - October 18
Sandwich Special
Rueben w/Side $5.99
Check out our specials
on facebook!
Deli Hours:
7am-7pm All Week
CHEESES
Healthy Ones
Turkey Breast $525 lb.
$
Mild Cheddar 4
75
OKTOBERFEST
lb.
Mesquite Turkey $485 lb.
Baby Pit Ham $385 lb.
LUNCHES
THIS
WEEEK!
Fresh Bakery
All Made From
Scratch By
Our
Bakery
WHEAT BREAD .................................................1 lb. loaf
SUB BUNS ........................................................... 1/2 doz.
PUMPKIN BARS W/CREAM CHEESE ICING .... 1/2 doz.
ANGEL FOOD LOAF .............................................12 oz.
Cottage Cheese ................................. 22 oz.
Tru Moo
Chocolate Milk................................... 64 oz.
Frigo
String Cheese ............................ 10 oz. pkg.
Essential Everyday
Natural
Slice Cheese.................................. 8 oz. pkg.
Kraft
Velveeta
Shredded Cheese.... .................. 8 oz. pkg.
Kraft
Velveeta Slices .......................... 12 oz. pkg.
Essential Everyday
Shredded Cheese ...................... 8 oz. pkg.
Essential Everyday
Cream Cheese ............................ 8 oz. block
Dannon
Activia Yogurt .....................................4 pack
Yoplait
Greek Yogurt ..............................5.3 oz. cups
Essential Everyday
Whipped Topping ........ 6.5 oz. aerosol can
$
248
$ 66
1
$ 79
3
2/$
5
2/$
5
2/$
5
$ 88
1
$ 18
1
2/$
5
5/$
5
2/$
3
Kemp’s
Sour Cream .................................8 oz. tub
Land O Lakes
Spreadable Butter.............6.5-8 oz. tub
98¢
2/$
4
Pillsbury
Grands! Biscuits ................ 16.3 oz. tube
Essential Everyday
English Muffins.... ........................6 pack
Minute Maid
Orange Juice ....................... 59 oz. carton
Azteca
Flour Tortillas...................... 14.1 oz. pkg.
Buitoni
Pasta ............................................. 9 oz. pkg.
Buitoni
Sauces ......................................10-15 oz. tub
Bellatoria
Pizza ......................................................... each
Essential Everyday
Whipped Topping ....................... 8 oz. tub
Magnum
Novelties.............................................. 3 pack
Land O Lakes
Fresh Buttery
Taste Spread.............................15 oz. tub
1
$ 49
2
$ 99
2
$ 99
2
Frozen
Dairy
Land O Lakes
$ 49
2/$
4
3/$
4
98¢
2/$
5
2/$
3
$ 99
2
$ 99
2
Stone Ridge
Polar Bars ............................................ 6 pack
Essential Everyday
White
Bread Dough...................5 pack 1 lb. loaves
Essential Everyday
Garlic Toast ........................ 11.25-13 oz. pkg.
Essential Everyday
Sliced Strawberries ................... 9 oz. pkg.
Healthy Choice
Dinners
or Steamers ........................... 9.5-12 oz. pkg.
Marie Callender’s
Dinners or
Pot Pies................... .................. 8.5-19 oz. pkg.
Stouffer’s
Family Size
Entrées ...................................... 33-40 oz. pkg.
$
444
88¢
$ 99
3
$ 99
2
$ 89
3
2/$
3
$ 29
1
5/$
10
4/$
10
$ 99
6
Swanson
Hungry-Man
Dinners.............................. 13.1-17 oz. pkg.
Lean, Croissant
or Hot Pockets ........................ 9 oz. pkg.
Totino’s
Pizza Rolls .............40 count 19.8 oz. pkg.
Reames
Egg Noodles........................... 16 oz. pkg.
2/$
5
2/$
4
2/$
5
2/$
5
Birds Eye
Steam Fresh Premium
Vegetables.... ..................... 10-16 oz. pkg.
Essential Everyday
Vegetables ................................ 32 oz. bag
2/$
4
2/$
4
(Peas, Mix Vegetables, Cut Green Beans, Whole Kernal Corn)
Essential Everyday
French Fries ............................. 32 oz. bag
Essential Everyday
Hashbrowns .......................24-32 oz. bag
Eggo
Waffles ............................... 8-10 count box
$
188
$ 88
1
$ 99
2