The Westend Weekly Bringing Communities Together Box 66, 303 Fifth St., Rainy River, ON P0W 1L0 Ph. 807-852-3815, Fax. 807-852-1863, Email. [email protected] Vol. 22, No. 38 Wednesday, January 14, 2015 Serving the Rainy River District for over 23 years! Read us on line at www.westendweekly.ca. Check out the pictures on line. They are so good! Riverside Foundation starts 2015 New Year's Baby: New Year with large donations It's a Girl! Pictured from l. Deane Cunningham, Foundation Board member; Livia Lundon, Foundation Chair; Pauline Perreault, President of Timothy R. Perreault Foundation, Nicole D.S. Miller, Board member; Greg Perreault, Board member; Craig Miller, Board member; Shanna Weir, Executive Director, Gizhewaadiziwin Health Access Centre; and Sharon Strachan, Vice-President, Timothy R. Perreault Foundation. 2015 New Year's Baby Arielle Marie Shana Andrushuk was all bundled up to head out into the world along with her parents and a cart full of loot thanks to donations from local businesses and clubs. (January 6, 2015) The New Proud parents are Alexandra ral, Shoppers Drug Mart, Year’s Baby for 2015 is Arielle Andrushuk and Brayden BaldCanada Safeway, Pharmasave, Marie Shana Andrushuk. She win, of Fort Frances Ontario. Cabin Country Quilt Guild, was born at Riverside Health Each year, gifts and gift bas- Ink Spotz Apparel and Curvy Care’s La Verendrye General kets are provided for the New Chick. Hospital site on January 2nd at Year’s Baby. This year’s gen9:32 pm weighing in at 7 lbs. erous donors include: Fort Flo- New Food and Beverage Manager at Copper River Inn Pictured from l. Lori Maki, Executive Vice President and Chief Nursing Executive, Riverside Health Care Facilities; Eric Blondin, Manager, TD Canada Trust; Livia Lundon, Chair, Riverside Foundation for Health Care; Samantha Manty, Foundation Director; Julie Loveday, Director of Inpatient and Emergency Services; and Mical Collition, Training Program student. equip nurses with the necesBy: Teresa Hazel The Timothy R. Perreault sary skill, experience and conIf Riverside Foundation for Foundation holds annual golf fidence to provide optimal Health Care listed, “Receive tournaments to raise funds and obstetrical care to the District. large donations” as one of assist charities, and provide a Samantha Manty, Foundatheir resolutions for 2015, lasting legacy to the memory tion Director was pleased to they’ve made a good start. of Timothy R. Perreault. Famreceive the generous gifts. This week, Foundation volily and friends have raised “These are amazing contriunteers and Riverside employover one hundred thousand butions that will improve ees received cheques in the dollars in the past five years. health care across the Disamount of ten thousand dollars On the heels of receiving the trict”, she enthused. from the Timothy R. Perreault above gift, Riverside FoundaIf you would like more inforFoundation, and twenty thoution for Health Care received a mation about Riverside Founsand dollars from TD Canada very welcome call from Eric dation for Health Care and/or Trust. Blondin, Manager of TD the many services and proThe first cheque will be put Canada Trust in Fort Frances grams provided by Riverside toward the Foundation’s ongowho advised them that their Health Care Facilities, contact ing project to standardize the grant application was successSamantha Manty, Foundation IV pumps at La Verendrye ful to receive funding for a Director at 807.274.4803 or Hospital, Emo Health Centre Perinatal Training Program for email [email protected] . and Rainy River Health Cenlocal nurses. This program is a You can also check out their tre. At a cost of approximately partnership between Confedwebsite at www.riversidefive thousand dollars each, this eration College and Conestoga healthcare.ca . generous gift will purchase College in Kitchener. It will two pumps. Photographers’ showcase Did you notice the awesome Sundogs on the morning of Jan 9? Photo by Lyndon Steiner. Barwick ON Teresa Hazel, new Food & Beverage Manager looks forward to meeting you at the Copper River Inn. The Copper River Inn is “We are excited to build on their story.” pleased to announce that our commitment to quality Hazel is cognizant and optiTeresa Hazel has accepted the service and excited to be mistic about the future of Fort position of Food & Beverage adding to our management Frances. Manager effective January 12, team with the addition of “As Fort Frances and the dis2015. Teresa”, said Campbell. trict work to establish a ‘new “As we approach year two in Hazel brings her experience normal’ in industry and demobusiness, we are both grateful in management through many graphics, the one thing that reand excited”, said Bryce years of working with a team mains the same is our Campbell, owner of the Copto establish high quality health humanness, our need for conper River Inn. care services for the people of nection with others. The Cop“We are grateful to our comthe Rainy River district per River Inn can and will be mitted employees for persethrough fundraising and com- a place for connection – vering through the hurdles as munications. She is committed whether its business meetings, we work to establish our servto service and ensuring that all weddings, a night’s stay or ice goals. And, we are grateful people are treated respectfully. coming out for wing night, the to all of our guests for their pa“Guests deserve to have a Copper River Inn is a place to tronage, for their feedback and great experience, whether they connect with others and I look for their support of our busiare stopping in the Aurora Bar forward to being a part of ness”. and Grill for a drink after that”, added Hazel. Bryce Campbell assumed work, or celebrating a special If you want to learn more ownership of the former Adoccasion with their family and about the services available at venture Inn in February last friends at the Bistro North the Copper River Inn and/or year along with his mother restaurant”, noted Hazel. the employment opportunities, Sheila Campbell. Since that “I have always enjoyed the please contact us by phone at time, they have made considhospitality industry, having 807.274.1161 or email us at erable renovations to the guest been raised in it when my dad [email protected]. We also rooms, bar and restaurant, was the manager of the former encourage you to Like us on adding a great selection of Red Dog Inn for over a decade Facebook to find out about upmenu items from sandwiches some thirty years ago. I have coming events or to enter our to steaks and from pizza and also always enjoyed people – fun contests for prizes! pasta to burgers and ribs. meeting them and hearing Are you paying too much for your insurance? Martin Dufresne 275-8916 852-4237 274-6688 Call us for a free no obligation quote. Proudly Serving the Entire Rainy River District Walter Bloedow 229 Scott Street, Fort Frances 274-6688 1-800-289-9917 Page 2, The Westend Weekly, January 14, 2015 passings Moos by Kim Jo Bliss Frosty temperatures are supposed to be leaving us this week so I have decided to hold off un-decorating my farm buildings for a few more days. I dread the darkness of the yard without all the Christmas lights anyway. I certainly have been noticing how we are seeing more and more daylight each day again and that is a welcome sight. And despite these colder temperatures the sun sure makes the day seem a bit more pleasant. My cows enjoy the sunny days since they are still nestled in the bush out of the wind but the sun beats down on them. Some mornings when Roxee and I walk on one of their many trails they create to venture home for water we find them with frosty noses but all happily chewing their cuds. It is a comforting sight. They are likely much cozier there than they will be in a couple of weeks when I bring them home to prepare for calving. Our due date is February 12th. I have a few less cows to calve this year but it will still mean plenty of trips to the barn, lots of shoveling and lack of sleep. Maddie and Marlee returned from their Christmas Florida vacation last week and ventured out to the country for the weekend. It was 3 weeks since we had seen them and we had a lot of catching up to do! They had lots of stories and experiences to share with us. We did some farming, snowmobiling and of course crafting. We did end up creating some pretty cute “blue jean jewelry” and Marlee was determined we should be sharing our creations on Pinterest. I need to re-stock some of my supplies before we have another weekend like this. Sending love and thoughts to the Lambert family as they had to say good-bye to Chuck last week. I met Chuck as I entered Grade 9 and I don’t think I knew of a friendlier person. Chuck seemed to like everyone and had many people call him their friend; young, old, town & country. Many of my farmer friends loved working and playing with Chuck after meeting him through working at the mill. He was a treasure and will be missed by many. The Rainy River Cattlemen’s Association are hosting their Annual Meeting on Thursday January 22nd, 2015 at Our Lady of the Way School in Stratton. Please mark it in your date book and plan to attend. Our agenda is looking good. We have been invited to participate in the Beef Symposium that is held at the University of Guelph on January 24th. They will allow us to view via Web-Ex. The Rainy River Cattlemen’s will cover the cost. If you are interested or would like to see the agenda please get in touch with me ASAP. I will book it as long as there is enough interest. Timing - 8:00 a.m. till 3:30 p.m. The Rainy River Hereford Association will host their Annual Meeting and Potluck Supper on Friday January 30th, 2015 at the Stratton Seniors Centre at 7:00 p.m. Roast Beef will be supplied. Everyone is invited to attend - it is a casual night of friendship and fun. If I can get caught up on my bookwork I might even tackle my Christmas Letter that was going to be my New Years Letter this year but the way I am going it might be a Valentines Letter! Have a great week. RRHS Owls Corner by Taylor Armstrong Before the break was pretty busy for the Owls! That Monday started off with a White Pine Book club meeting, which was very exciting. Members talked about a book they enjoy personally to add to the reading list. During fourth period on Monday we kicked off our “5 Days of Christmas” with Deck the Halls! Each house was assigned a hallway and they had the full period to decorate their hallway to a theme of their choice! All of the hallways looked amazing, the participation was fantastic! It was a great way to start the week. On Tuesday we had Secret Santa handouts and “be your own Christmas tree”. Wednesday was wear a Santa hat day. Thursday was eggnog chugging and gingerbread cookie decorating! There was a lot of people who came to participate. Samantha Sequin was the winner of the eggnog chug! We ended this year off with skating at the Rec-Center and low organized games at the school. We had drama games in the student lounge Employment Opportunity Remote Lodge Manager Fly-in Fishing & Hunting Lodge Molson Lake Lodge (Norway House Cree Nation) Norway House, MB Looking for entrepreneurial and self-starting type of leader for Manager position at fly-in fishing lodge in Northern Manitoba. Starting date: ASAP Salary: $60,000/annum. First season will be soft launch; main lodge only (no outposts); approximately 10 trips during the season. Manager will be responsible for overseeing upgrades and renovations, marketing, staff hiring and training. We thank all who apply, however, only those candidates selected for an interview will be contacted. Please forward resume to Tamara Cardinal at [email protected] no later than end of day, Tuesday January 20th, 2015. Annual Meeting Thursday, January 22nd 7:00 pm at Our Lady of the Way School in Stratton We encourage everyone to come, we always need input from our members! Our agenda includes: • Updates • Joe Hill (BFO) • Elections • Barry Potter (OMAFRA) • Coffee Break by Gillons Insurance • Constitution Changes and other games in the gym. They were a big hit! Everyone seem to enjoy themselves. It was a great way to end 2014! This week was full speed ahead! We had our Writers group on Tuesday, but drama and Dungeons and Dragons were cancelled for the week. We had a Student Senate meeting and an Arts Festival meeting on Tuesday. At our First student council meeting of 2015, we had a lot to cover but the main item was Semi-Formal. This year’s Semi-Formal will be a Chinese New Year theme, 2015 is the year of the sheep! We will be having a Chinese buffet before the dance. Our Foods class has agreed to help prepare the food we will be serving. The students sound very excited about the dance and the supper! This is the first dance we’ve had that has had a full meal served! We are also in full swing for our Arts Festival, we have arranged to get some pieces professionally matted and framed. We also have a few live performances in line for that night. It seems to be coming together quite nicely, we have a lot of students and community members preparing for the event. If you would like to donate art work, perform or help in any way there is still time! It will be greatly appreciated. Carr’s Repair is pleased to announce that they have a 12,000 lb. overhead hoist to service your vehicles. Phone 487-2548 or see our website at: www.carrsrepairvintageparts.com Margaret Agnes Livingston Peggy passed in the afternoon of January 9, 2015 at the Rainy River Hospital, Rainy River, Ontario, surrounded by her family and close friends. Margaret "Peggy" was born in Carnduff, Saskatchewan on March 31, 1925 to Joseph and Agnes Little. Peggy trained to become a teacher in Moose Jaw, Saskatchewan. She taught in small country schools in Saskatchewan and later in the Rainy River District. She was an active volunteer in the Rainy River Royal Canadian Legion Ladies Auxiliary, Rainy River Hospital Auxiliary, Women's Institute, and the Rainy River Knox United Church. Peggy's favorite hobby was quilting, with a close second of scrap booking. Every family member has received one of her hand crafted quilts. She will also be remembered for her beautiful penmanship, dedication to community service and her love of teaching children. She will be lovingly remembered by her children Les (Rosalind) of Keewatin, ON, Betty (Greg) Guenin of Aberdeen, South Dakota, Bonny Hodgins (late Gerry) of Newington, ON and Monica (Bob) Seguin of Quesnel, B.C.; her grandchildren Michelle Livingston (Dustin Shore), Blair Livingston, Julia Livingston; Terre Guenin; Andrea Hodgins (Jeff Ault), Matthew (Jackie) Hodgins, Mark Hodgins; Nicole (Jacob) Hunter, Yvonne Seguin, Raeley Seguin, and great grandchildren Victoria Guenin and Jaden Shore. Peggy is also survived by sister-in-law Nancy Larke, numerous nieces and nephews and many close members of the Penner and Hughes families. Peggy was predeceased by her husband Elgin (1985), her parents Joseph and Agnes Little, infant sister Jean, brothers Jim (Audrey) and Willy Little, son in law Gerry Hodgins and special friend Wallace "Bub's" Hughes. A celebration of Peggy's life will be held on Friday January 16, 2015 at 11 a.m. at the Rainy River Knox United Church, with Rev Frances Flook officiating. Interment will take place in Blue Cemetery at a later date. Following the service the family invites everyone to share stories and memories at a luncheon at the Legion. If desired memorial donations may be made in Peggy's memory to the Rainy River Hospital, Rainy River Knox United Church or the Rainy River Library, c/o Northridge Funeral Home, Box 89, Emo, Ontario, P0W 1E0. Online condolences may be offered at www.northridgefuneralhome.c om Nutrition Notes by Gabriel Mooney This time of year can bring extra stress and tension to our lives. Realizing we spent more than we wanted while shopping, frustration with our diet over the past month and finally the hassle of getting back into our normal routine of life can all contribute to that stress. Eating healthy during this time can seem to be a fairy tale at best. It may seem that we don’t have control of anything, but eating is something we have full control over. Eating healthy is your choice, even if it means tightening the screws on your budget and your schedule. Follow some of these tips to eat healthy. #1) Plan for eating: Whether we like it or not, we all need to take time to eat. Planning for it will make it less stressful and allow us to make healthier choices. By planning, the health of meals increases and allows you to think of ways to include whole grains, lean protein, fruits and vegetables for everyone’s taste. #2) Stock Up: A tip is to stock up on only healthy foods. When there are staple foods on sale, make sure to buy beyond what you would need while allowing the foods to be used within their shelf life. Some examples include cereal, crackers, pastas, frozen vegetables, frozen meat and canned items. Look for items that you can freeze for later. This will increase the likeliness for you to eat the food on hand rather than less healthy options. You can only eat what you buy so healthy eating at home starts in your grocery cart. #3) Batch Cook: Making more food than is needed for one meal is a must when you are pressed for time, on a tight budget and want to eat healthy. This can take some planning when looking into your week and month ahead, but it is well worth it. Make extra food and portion it out for meals later, put some in the fridge and freezer according to your plan. Aim for at least three portions of each meal allowing one for the current meal, one for the fridge and one to put in the freezer. It is less time consuming to make a larger portion of something one time than many smaller portions multiple times. Some meals that are a good fit for batch cooking are whole wheat spaghetti with no sugar added pasta sauce and a little parmesan cheese to top it off. You can add some lean ground turkey or beef if you desire and your budget allows. Another meal is brown rice and beans (no added salt from the can or cooked dry beans) with frozen stir fry veggies and reduced sodium soy sauce. Chili made with plenty of beans, homemade soups made with low sodium broth and a plethora of veggies and pot roasts can also be great options when looking to prepare extra food for the fridge and freezer. Cook extra skinless chicken breasts or extra wild rice, as these items can be put to use in a variety of dishes for later. You can also give whole wheat and oatmeal waffles or pancakes with light syrup a try. #4) Let others help: You can share the role of preparing and cooking meals with your family. Everyone in the family can help to make meal time, family time. Depending on the age of family members, having the whole family help can speed up the meal preparation and cleaning time as well. The bonus of this is that children learn a life skill, how to cook healthy meals. #5) Enjoy: Do you look forward to meal time? Meals should be something that we look forward to and enjoy. If they are viewed with an enjoyable attitude, it will be easier for meal time to be less stressful. We eat multiple times a day. Shouldn’t we want it to be enjoyable? Following these simple tips can make meal preparation manageable, healthy and budget friendly. It’s ok to be hungry and in a hurry, because now you know ways to make your meals healthy. We need to ensure we are being taken care of and one of these ways is by what we eat. There are always ways to show yourself some love by loving what you eat. THE CORPORATION OF THE TOWNSHIP OF SIOUX NARROWS - NESTOR FALLS TAKE NOTICE that the Municipal Council of The Corporation of the Township of Sioux Narrows-Nestor Falls will take into consideration the passing of and, if approved, will pass at its meeting to be held on the 3rd day of February, 2015, at the hour of 4:00 p.m. in the afternoon, or at an adjourned meeting thereof, at the Council Chambers, Municipal Office, Sioux Narrows, Ontario, a By-law or By-laws relating to that portion of highway described as follows: PT RDAL IN FRONT OF PT FARMING LOCATION S587 NOW LT 5 PL M752 MANROSS BEING PTS 4 & 5 23R12266 AS IN KN62998; TOWNSHIP OF SIOUX NARROWS-NESTOR FALLS BEING ALL OF PIN 42120-0160 (LT) (“the Highway”) For the purposes of: (a) permanently closing the Highway; (b) declaring that upon registration of the Closing By-law, the Highway is surplus to the requirements of the Township; and (c) providing that when the closure has become effective, the Highway be sold by direct sale as follows: to Gorden Wayne McCool and Todd Arthur Spencer for nominal consideration. together with reimbursement of the Township’s costs relating to the sale and the procedures leading thereto, as determined by the Chief Administrative Officer AND FURTHER TAKE NOTICE that the said Council will, at the time and place above mentioned, hear any person who wishes to make submissions with respect to the foregoing matters, either personally or through a representative. The lands are vacant and consist of parts of a road allowance with irregular frontage on Lake of the Woods for a distance of approximately 95 meters. A copy of the draft By-law or By-laws may be inspected during municipal business hours by any interested party at the offices of the Chief Administrative Officer prior to the passing thereof. Inquiries about the proposed closure and sale may be made to the Chief Administrative Officer prior to the day of the Council meeting. Dated at Sioux Narrows, Ontario, this 9th day of December, 2014. Wanda Kabel Chief Administrative Officer P.O. Box 417 Sioux Narrows, ON P0X 1N0 Telephone: 807-226-5241 Page 3, The Westend Weekly, January 14, 2015 Upcoming court case may RRDSB receives presentation finally free beer laws highlighting technology use at its schools Meet the Muskies Rylee Redford #9 Rylee Redford is in her second year with the Fort Frances Muskie Girls Hockey Team. She is a grade eleven student and is nicknamed, Ryles, Red and Redski. She plays forward and wears number nine. Her favourite memory so far in her hockey career is when she played the Bantam Boys. “It was my second year playing for the competitive bantam girls (the Leafs) and we ran them into the ground. It was great!” After graduation, Redford plans to go to attend University in Prince George or Lakehead. The smart money says he's going to win. The organization I work for, the Canadian Constitution Foundation, is supporting the challenge with the help of some dedicated professionals. Ian Blue, Q.C. is senior counsel at the Toronto firm Gardiner Roberts LLP. He has written extensively about the constitutionality - or rather, the unconstitutionality - of provincial liquor laws. Blue has volunteered to act as counsel to Comeau, along with Comeau's original New Brunswick lawyer Mikael Bernard. Blue says the Fathers of Confederation intended alcohol and indeed all manufactured and agricultural products - to flow between the provinces without barriers such as those imposed by the Liquor Control Act. The internal free-trade law was written right into the constitution in 1867. Section 121 reads: "All Articles of the Growth, Produce, or Manufacture of any one of the Provinces shall, from and after the Union, be admitted free into each of the other Provinces." At the time of confederation, internal free trade was frequently described as one of the major advantages of uniting. Unfortunately, in a bizarre 1921 case called Gold Seal v. Attorney General of Alberta, the Supreme Court of Canada (SCC) ignored the legislative history and context of s. 121, and declared that it prohibited only customs duties on interprovincial trade, not other forms of trade barrier. The biography of then SCC Justice Lyman Poore Duff discloses that while the Gold Seal case was under consideration two of his SCC colleagues were summoned to a private meeting with the federal Justice Minister to discuss the case. Had this extraordinary secret political interference with the court not occurred, interprovincial free trade might well have been cemented into Canadian jurisprudence in addition to appearing in the constitution. Later courts have felt compelled to follow the Gold Seal precedent. Consequently, Canada is now riddled with rules that divvy up markets for agricultural products and prevent Ontarians from buying chickens from Quebec or cheese from Manitoba. Provinces enact their own unique rules on manufacturing standards of items such as vehicle brakes and product packaging, thereby hindering interprovincial competition and trade. Lawyers Blue and Bernard will attempt to persuade the New Brunswick court to reconsider the original purpose behind s. 121, reject the politically-tainted 1921 decision and restore the correct free-trade interpretation to the constitution which Sir John A. Macdonald and his contemporaries intended. Public opinion against the provincial alcohol monopolies has been mounting, recently spurred on by revelations of a secret price-fixing deal between the Liquor Control Board of Ontario and a trio of privately-owned breweries. Comeau's case could be the coup de grace for the ridiculous restrictions that raise prices and reduce choices for consumers. As a non-drinker, I won't be directly affected by the dismantling of alcohol restrictions, but I love this case because of its potential to liberate markets in other products - for instance, eggs, poultry and dairy products. Internal trade barriers in these farm products also increase prices and reduce consumer choice. Karen Selick is the litigation director for the Canadian Constitution Foundation, a registered charity that engages in public interest litigation. Troy Media Marketplace © 2014 - All Rights Reserved The January 6, 2015 Board Meeting of the Rainy River District School Board was held at the Education Centre in Fort Frances. At the meeting, the Rainy River District School Board received a presentation highlighting the progressive use of technology to enhance teaching and learning in a safe and supportive environment. The Rainy River District School Board’s two technology coaches are specialized educators that work to support the needs of all learners, both students and staff at the elementary and secondary levels. They provide professional development to staff, classroom coaching, and training for stu- Dear Editor: During the last four year term of council, myself and many others were dissatisfied with the representation we got from our Reeve and Council. We waited out the four years and exercised our democratic right by voting them out and a new council in. Why is it then, that the Reeve voted out is suddenly back as a representative on the Rainy River District Social Services Administration Board? It is my understanding that he was appointed by the new board to represent Rainy River West (unorganized), as nobody ran for this seat. I could understand appointing someone that actually owns or occupies land in this area, as is the requirement according to the District Social Services Act. However, appointing a person that was voted out of office by the mu- 9, 5-0EN0D $ UP TO YEAR TRUCK CASH ≠ T 2014 AND SELEC ON MOST NEW MODELS NEW 2015 X4 XLT 4X4 4X 4 ERCREW 2014 F-150 SUP The Westend Weekly is looking for someone who has an interest in writing to cover the Fort Frances end of the district. This is a part time job in which you are pretty much your own boss choosing events to cover and sending in material according to our deadline. There are some requirements: we are looking for someone with writing skills who enjoys photography, is friendly and outgoing, active in the community, with a positive attitude about the present and the future of the Rainy River District. We require all submissions to be sent by email (text and photos) and a sense of humour is a must. In return I can offer the best compensation I can afford, totally upbeat, enthusiastic backup staff at the Rainy River office, a working schedule you are comfortable with, and a promise that we are team players and fun to work with. Please email Jacquie at [email protected] 0 % DON’T PAY APR * + NANCING PURCHASE FI FOR UP TO S FOR UP TO 90 DAYS 72 MONTH (O.A.C. 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Yours truly, Norbert Bragg Taxpayer, Township of LaVallee Employment Opportunity ND 2 . B E F NTIL EXTENDED U AS LOW AS ing to focus on core abilities such as critical thinking, problem solving, adaptability, initiative, analytical skills and research skills will help prepare students to take advantage of the opportunities that await them in a knowledgebased economy. Purposeful, responsible and innovative use of technology as a learning tool to support the achievement of all students is a key component of the Rainy River District School Board’s Strategic Plan. The technology coaches are key resources in helping to ensure the successful implementation of this strategic direction. Letter to the editor OR GET Alexis Perreault #11 Alexis Perreault is a 4th year veteran player with the Fort Frances Muskie Girls Hockey Team. She wears the number eleven and goes by the nickname, Gibert. She is a strong defensive player and lists her favourite memories as “playing hockey with the other seniors” and “bus trips”. Perreault is currently in grade twelve and plans to pursue post-secondary education after she graduates. The Muskie Girls were unable to clinch first place in the NorWOSSA standings after losing 4 to 0 to the Dryden Eagles last week. They played in a Border Battle against the International Falls Broncos on Monday night. After an exciting game, the Broncos scored late in the third period to win by a score of 4 to 3. The cross-border rivals will now need a tie breaker game since the Muskies beat the Broncos 5 to 2 in an earlier matchup. The Muskie Girls will be on the road for a game against St. Thomas Aquinas Saints in Kenora on January 14th and are scheduled for a couple of home games against the Kenora Broncos on January 15th (7:15 p.m.) and Silver Bay High School on January 17th (3:00 p.m.). dents. School staff can request assistance through an online referral process; thus far in the 2014-2015 school year, the technology coaches have received 66 referrals from teachers requesting technology training and support. The School Board’s classrooms are equipped with the latest technology in order to help engage all students in the learning process. Utilizing technology through a wide range of devices and applications allows students to learn to effectively communicate with others in a safe and supportive environment. Promoting the use of technology in the classroom, while continu- CANADA’S NG BEST-SELLI SUV · Air Conditioning ANCE FOR PURCHASE FIN [email protected] $ %R ** AP H $0 DOWN 84 MONTHS WIT BI-WEEKLY FOR LY OR OWN FOR ON 24,499 † $ US^ WARM UP BON E: $500 WINTER OFFERS INCLUD ≈ TAX INCLUDED. Control FREIGHT AND AIR ction and Curve OWN SE MODEL SH ® with Roll Stability, · AdvanceTrac tters · Active Grille Shu tem Sys · Personal Safety go Capacity Car of · Up to 1,920 L Tra ^ S U N BO P U M R A W R E T $ 00 WIN 5 W 2015 MODELS 14 AND MOST NE 20 W NE CT LE ON SE Our advertised prices include Freight, Air Tax, and PPSA (if financed or leased). Add dealer administration and registration fees of up to $799, fuel fill charge of up to $120 and applicable taxes, then drive away. Visit your Ontario Ford Store and get a deal you want and the vehicle you want at the Ford Year-End Pricing Clearout before it ends February 2nd. ontarioford.ca Vehicle(s) may be shown with optional equipment. Dealer may sell or lease for less. Limited time offers. Offers only valid at participating dealers. Retail offers may be cancelled or changed at any time without notice. See your Ford Dealer for complete details or call the Ford Customer Relationship Centre at 1-800-565-3673. For factory orders, a customer may either take advantage of eligible raincheckable Ford retail customer promotional incentives/offers available at the time of vehicle factory order or time of vehicle delivery, but not both or combinations thereof. Retail offers not combinable with any CPA/GPC or Daily Rental incentives, the Commercial Upfit Program or the Commercial Fleet Incentive Program (CFIP). *Until February 2, 2015, receive 0% APR purchase financing on new 2014 Ford Edge, 2015 Mustang, Flex, and Escape models for up to 60 months, and 2014 Focus, F-150 SuperCrew 4x4, F-150 SuperCrew 4x2 5.0L, 2015 Fiesta and Fusion models for up to 72 months to qualified retail customers, on approved credit (OAC) from Ford Credit. Not all buyers will qualify for the lowest interest rate. Example: $25,000 purchase financed at 0% APR for 60/72 months, monthly payment is $416.66/ $347.22, cost of borrowing is $0 or APR of 0% and total to be repaid is $25,000. Down payment on purchase financing offers may be required based on approved credit from Ford Credit. **Until February 2, 2015, receive [0.99%/0.99%/0.99%/0.99%/1.99%/1.99%] APR purchase financing on new [2015/2015/2014/2014/2015/2015] Ford [Fusion S/Fusion Titanium/Focus SE Sedan MT/Focus ST/Escape S/ Escape SE] models for up to [84] months, to qualified retail customers, on approved credit (OAC) from Ford Credit. Not all buyers will qualify for the lowest interest rate. Example: [2015/2015/2014/2014/2015/2015] Ford [Fusion S/Fusion Titanium/Focus SE Sedan MT/Focus ST/Escape S/Escape SE] for [$22,899/$33,999/$18,349/$30,149/$24,499/$26,999] (after [$0] down payment or equivalent trade-in, and [$500/$500/$1,000/$1,000/$0/$0] Year-End Cash deducted) purchase financed at [0.99%/0.99%/0.99%/0.99%/1.99%/1.99%] APR for [84] months, monthly payment is [$271/$407/$227/$372/$313/$345] (the sum of twelve (12) monthly payments divided by 26 periods gives payee a bi-weekly payment of [$125/$188/$105/$172/$145/$159]), interest cost of borrowing is [$779/ $1,172/$653/$1,071/$1,770/$1,951] or APR of [0.99%/0.99%/0.99%/0.99%/1.99%/1.99%] and total to be repaid is [$22,750/$34,216/$19,110/$31,304/$26,390/$28,938. Down payment may be required based on approved credit from Ford Credit. All purchase finance offers include freight and air tax and PPSA but exclude administration and registration fees of up to $799, fuel fill charge of up to $120 and all applicable taxes. All prices are based on Manufacturer’s Suggested Retail Price. †Purchase a new [2015/2015/2014/2014/2015/2015] Ford [Fusion S/Fusion Titanium/Focus SE Sedan MT/Focus ST/Escape S/Escape SE] models for up to [84] months, to qualified retail customers, on approved credit (OAC) from Ford Credit. Not all buyers will qualify for the lowest interest rate. Example: [2015/2015/2014/2014/2015/2015] Ford [Fusion S/Fusion Titanium/Focus SE Sedan MT/Focus ST/Escape S/Escape SE] for [$22,899/$33,999/$18,349/$30,149/$24,499/$26,999] (after [$0] down payment or equivalent trade-in, and [$500/$500/$1,000/$1,000/$0/$0] Year-End Cash deducted). Taxes payable on full amount of purchase price after Year-End Cash has been deducted. Offers include freight and air tax but exclude administration and registration fees of up to $799, fuel fill charge of up to $120 and all applicable taxes. All prices are based on Manufacturer’s Suggested Retail Price. ‡Until February 2, 2015, lease a new 2014 Ford F-150 XLT SuperCrew 4x4 (300A Package) for up to 24 months, and get 0% APR on approved credit (OAC) from Ford Credit. Not all buyers will qualify for the lowest APR payment. Lease a new 2014 F-150 XLT SuperCrew 4x4 (300A Package) with a value of $31,774 (after [$2,575] down payment or equivalent trade-in and [$5,500] Year-End Cash and $3,700 Ford Credit Lease Cash deducted and including freight and air tax of [$1,800]) at 0% APR for up to 24 months with an optional buyout of $21,192, monthly payment is $288, total lease obligation is $9,487, interest cost of leasing is $0 or 0% APR. Offers include freight, air tax, and PPSA but exclude administration and registration fees of up to $799, fuel fill charge of up to $120 and all applicable taxes. Additional payments required for optional features, license, and insurance. All prices are based on Manufacturer’s Suggested Retail Price. Some conditions and mileage restriction of 40,000 km for 24 months applies. Excess kilometrage charges are 12¢ per km for Fiesta, Focus, C-MAX, Fusion and Escape; 16¢ per km for E-Series, Mustang, Taurus, Taurus X, Edge, Flex, Explorer, F-Series, MKS, MKX, MKZ, MKT and Transit Connect; 20¢ per km for Expedition and Navigator, plus applicable taxes. Excess kilometrage charges subject to change (except in Quebec), see your local dealer for details. Offer includes freight and air tax but excludes administration and registration fees of up to $799, fuel fill charge of up to $120 and all applicable taxes. All prices are based on Manufacturer’s Suggested Retail Price. Year-End Lease Cash deduction of $3,700 on the 2014 F-150 XLT SuperCrew 4X4 (300A Package) is Ford Credit Lease Cash only available when vehicle is leased with Ford Credit. &Until February 2, 2015, receive $500/ $750/ $1,000/ $1,250/$2,000/ $2,500/ $2,750 /$4,000/ $5,000/ $5,500/ $5,750/ $6,000/ $6,250/ $6,750/ $7,000/ $7,500/ $8,000/ $8,500/ $9,000/ $10,000/ $12,000/ $13,000 in Year-End Clearout Cash (Delivery Allowances) with the purchase or lease of a new 2015 Fusion (excluding Hybrid)/ 2014 Focus BEV and 2015 Explorer, F-150 Regular Cab XL 4x2 (Value Leader)/ 2014 Focus (excluding S-Manual and BEV) and 2015 Taurus (excluding SE), Expedition, Transit Connect/ 2015 C-MAX/ 2015 E-Series Cutaway, Transit, F-350 to F-550 Chassis Cabs/ 2014 Focus S Manual, Edge, Mustang Shelby GT500/ 2014 F-150 Regular Cab XL 4x2 (Value Leader)/ 2015 F-150 Regular Cab (excluding XL 4x2)/ 2014 Fiesta and 2015 F-150 SuperCab and SuperCrew / 2014 Taurus SE, Explorer, Escape, F-150 SuperCrew 4x4 XLT 300A, F-350 to F-550 Chassis Cabs / 2014 Mustang V6 Coupe /2014 Fusion, Flex, F-150 SuperCrew 4x2 5.0L and 4x4/ 2014 Transit Connect/ 2014 E-Series/ 2015 F-250 to F-450 (excluding Chassis Cabs) Gas engine/ 2014 C-MAX, Taurus (excluding SE) / 2014 Mustang V6 Premium/ 2014 Expedition and 2015 F-250 to F-450 (excluding Chassis Cabs) Diesel engine/ 2014 Mustang GT (excluding GT500)/ 2014 F-250 to F-450 (excluding Chassis Cabs) Gas engine /2014 F-150 Regular Cab (excluding XL 4x2), F-250 to F-450 (excluding Chassis Cabs) Diesel engine/ 2014 F-150 SuperCab – all stripped chassis, cutaway body, F-150 Raptor and Medium Truck models excluded. Year-End Cash is not combinable with CPA, GPC, CFIP, Daily Rental Allowance and A/X/Z/D/F-Plan programs. Delivery allowances are not combinable with any fleet consumer incentives. •Between January 3, 2015 and February 2, 2015, offer available on approved credit from Ford Credit on vehicles offering 0% APR purchase financing monthly term contracts (2014 Ford Edge, 2015 Mustang, Flex, and Escape models for up to 60 months, and 2014 Focus, F-150 SuperCrew 4x4, F-150 SuperCrew 4x2 5.0L, 2015 Fiesta and Fusion models for up to 72 months). “Do not pay for 90 days” for monthly payment structures and “do not pay for 74 days” for bi-weekly payment structures. First month’s payment will be due, and monthly term payments will commence, 90 days after the contract date. First bi-weekly payment will be due, and bi-weekly term payments will commence, 74 days after the contract date. ^Offer only valid from January 3, 2015 to February 2, 2015 (the “Program Period”) to Canadian resident customers. Receive $500 towards 2014 Focus (excluding S and BEV), Edge, Flex, F-150 SuperCrew 4x4, F-150 SuperCrew 4x2 5.0L; and any 2015 models (excluding Focus, Fiesta, and Mustang Shelby GT500) – all stripped chassis, cutaway body, Raptor, and Medium Truck models excluded (each an “Eligible Model”) when you the purchase or lease and take delivery of the Eligible Model. Limit one (1) incentive redemption per Eligible Model sale. Offer is not raincheckable. 5Remember that even advanced technology cannot overcome the laws of physics. It’s always possible to lose control of a vehicle due to inappropriate driver input for the conditions. ' Some mobile phones and some digital media players may not be fully compatible with SYNC® – check www.syncmyride.com for a listing of mobile phones, media players, and features supported. Driving while distracted can result in loss of vehicle control, accident and injury. Certain MyFord Touch™ functions require compatible mobile devices. Some functions are not available while driving. Ford recommends that drivers use caution when using mobile phones, even with voice commands. Only use mobile phones and other devices, even with voice commands, not essential to driving when it is safe to do so and in compliance with applicable laws. SYNC is optional on most new Ford vehicles. ¥Based on 2007–2013 and YTD June 2014 R. L. Polk vehicle registrations data for Canada in the Large Premium Utility, Large Traditional Utility, Large Utility, Medium Premium Utility, Medium Utility, Small Premium Utility, and Small Utility segments. ±Claim based on Ford’s definition of single nameplate, which does not include rebadged vehicles, platform derivatives or other vehicle nameplate versions based on IHS Automotive Polk global new registrations for CY2013. 9F-Series is the best-selling pickup truck in Canada for 48 years in a row based on Canadian Vehicle Manufacturers’ Association statistical sales report up to 2013 and R. L. Polk vehicle registrations data up to June 2014. ©2015 Sirius Canada Inc. “SiriusXM”, the SiriusXM logo, channel names and logos are trademarks of SiriusXM Radio Inc. and are used under licence. ©2015 Ford Motor Company of Canada, Limited. All rights reserved. By Karen Selick Litigation director Canadian Constitution Foundation Beer, wine and liquor consumers, mark your calendars: May 12, 2015 is when new purchasing options may start opening up for you. That's the date that was set last week for the trial of New Brunswick resident Gerard Comeau to commence. The retired steelworker had the temerity - or perhaps merely the naïveté - to think that he could actually buy several cases of beer in Quebec (where it's significantly cheaper) and drive them home to New Brunswick. Comeau has been charged with violating New Brunswick's Liquor Control Act by bringing across the border more beer than the 12-pint legal limit. He did this dastardly deed more than two years ago, in October 2012, under the watchful gaze of several RCMP officers who apparently had nothing more pressing to do that day than tail a senior citizen on his beer run. The officers seized his alcohol and issued a fine of $292.50, but Comeau doesn't plan to pay it. He is not your average beer drinker. He's the man who is going to make constitutional history by challenging the legality of the Liquor Control Act. Available in most new Ford vehicles with 6-month pre-paid subscription Page 4, The Westend Weekly, January 14, 2015 Why are 44 First Nations Chiefs afraid of an informed electorate? Get Ready for Winter WESTERN® has a full line of CONTRACTOR GRADE® straight blade, V-Plows and expandable wing multi-position snowplows ready to take on winter’s worst. W Waschke 2300 Highway 53 Int’l Falls, MN 56649 FAMILY DRIVEN www.waschkegm.com 218-283-3471 Showroom Hours: Mon. - Fri. 8-6 • Sat. 8-1 Parts & Service Hours: Mon. - Fri. 8-5 www.westernplows.com By Ravina Bains Associate Director The Centre for Aboriginal Policy Studies The Fraser Institute In a letter to Richard Price in 1789, Thomas Jefferson wrote "whenever the people are well informed, they can be trusted with their own government; that whenever things get so far wrong as to attract their notice, they may be relied on to set them to rights." In other words, an informed electorate possesses the knowledge to hold their government accountable. Jefferson understood how citizens and power interact. As do Canadian First Nations members such as Phyllis Sutherland who supports the First Nations Transparency Act. Sutherland, from Peguis First Nation in Manitoba, argues that the First Nations Transparency Act allows "people at the grassroots level . . . to access information about their community without fear of intimidation or reprisal." The Act requires Chiefs to publicly release the band's audited financial statements as well as Chief and Councillors salaries; informing First Nations members how their band finances are managed and informing Canadian taxpayers how their tax dollars are being spent. Some have argued that the First Nations Transparency Act requires the disclosure of sensitive information. However, it merely extends to First Nations politicians what is required of all other levels of government and politicians in Canada: the disclosure of salaries and financial statements. For example, the Manitoba Municipal Act requires the financial statements of municipalities to show "the amount of compensation, expenses and any other payment made to each person who is a member of the council." The importance of this disclosure may be lost on those who do not live on a reserve. But as aboriginal author Calvin Helin states: "community members . . . have no practical ability to pursue the kinds of information related to transparency and accountability that all other Canadians take for granted." The First Nations Transparency Act attempts to provide an avenue for First Nations members to obtain this basic financial information. So does such disclosure have a real-world impact in First Nations communities? Members of the Shuswap First Nation in British Columbia think so. They recently decided to not reelect their Chief of over 30 years after audited statements, now public, showed excessive spending, unexplained expenses and a Chief's salary in excess of $200,000 a year. Elsewhere, in Opaskwayak Cree Nation in Manitoba, band members want answers and change after audited statements showed a net increase in debt to $6.2 million from $5 million within one year, all under the leadership of their Chief, who is the highest paid Chief in Manitoba at $130,000 a year. With an increase in federal transfers to First Nations communities, this type of transparency and accountability is needed now more than ever. The federal government alone spends more than $10 billion annually on Aboriginal issues and spending per First Nations person in Canada rose more than 880 per cent over the past 60 years. In comparison, spending per person on all Canadians rose by 387 per cent. Most First Nations governments are not akin to Shushwap and most have also complied with the new legislation: 538 out of 582 First Nations have publicly released their salaries and audited financial statements. As for the remaining 44, they will now have funding for non-essential services (such as Chief and Councillors salaries worth over $24 million) withheld by the federal government. It is unclear why the Chiefs of these 44 communities are choosing to withhold this information from their electorate and Canadian taxpayers. It is particularly peculiar that two of these communities, Weenusk First Nation and Wuskwi Sipihk First Nation, previously published their audited financial statements and have now reversed course. That begs the question: why are these 44 Chiefs afraid of an informed electorate? Perhaps because Jefferson and Phyllis Sutherland - were right about the power of voters to set matters aright once informed about the facts. Ravina Bains is the associate director of the Centre for Aboriginal Policy Studies at the Fraser Institute. Troy Media Marketplace © 2014 - All Rights Reserved New Board of Directors elected to Fort Frances Chamber of Commerce Just before Christmas, the Fort Frances Chamber of Commerce announced its new Board of Directors for 2015. After a very close and exciting race, the following business owners were appointed to the Executive: President: Jennifer Greenhalgh (JGreenhalgh Solutions) 1st Vice-President: Jordan Forbes (Saulteaux Consulting and Engineering) 2nd Vice-President: Paul Pirie (Tamarack Legal Solutions) Treasurer: Marie Allan (BDO & Company LLP) Secretary to the Board: Annely Armsrong-Thorstad (Fort Frances Chamber of Commerce) Past President: Mark Caron (ML Caron Electric) The Directors are: Steve Gushulak (Fort Frances General Supply) Travis Glowasky (Studio Gibbous) Paul Noonan (La Place Rendezvous) Myles Kuharski (Gillons’ Insurance Brokers Ltd.) Ben Morelli (From the Grind Up) Bob Hamilton (Little Beaver Cultural Centre) Jackie Lampi-Hughes (Energy Fitness Centre) Eric Blondin (TD Canada Trust) Rob Georgeson (Investors Group Financial Services) Noreen Bourgeois (Confederation College) For more information about the Fort Frances Chamber of Commerce, call 807.274.5773 or go to their website at www.fortfranceschamber.co The Northwest Catholic District School Board is holding Full Day – Every Day Junior and Senior Kindergarten Registration From Monday, February 6 to Friday, February 10, 2012 8:30 a.m. to 11:30 p.m. & 12:30 p.m. to 4:00 p.m. each day Catholic Schools: Nurturing the Spirit of Faith and Learning Welcome to Catholic Education! Welcome to Catholic Education! Here students acquire knowledge and values within a caring community. In our Schools of Hope, children are assisted in growing intellectually, In our Schools of Hope , children are physically, socially and spiritually to become the best they can be! Our Catholic Schools make each child’s experience one of welcoming, encouraging and belonging. assisted in growing intellectually, We look forward to collaborating with you as partners in the education and nurturing of your child. physically, socially and spiritually to become the best they can be! Please register in person at: OUR LADY OF THE WAY SCHOOL ST. MICHAEL’S SCHOOL Our CatholicBoucherville SchoolsRoad make each 820 Fifth Street East To be eligible to register, pupils must meet the Stratton, Ontario Fort Frances, Ontario child’s experience one of welcome, following requirements: Telephone: 483-5477 Telephone: 274-9232 belonging, and encouragement. x Junior Kindergarten—attain the age of 4 Darlene Fejos Rousseau, Principal Brendan Hyatt, Principal years before December 31, 2015 We welcome allWay new families andto bring theirx child Our Lady of the School invites all parents (ren) to visit the school and jointhe us for a of 5 Senior Kindergarten—attain age Pizza Lunch at 11:45 February 8, 2012. look forward to collaborating with youa.m. as on Wednesday,years before December 31, 2015 There will be a tour of the school, a visit to the kindergarten classroom, lunch, and free gifts. partners in the education and nurturing of Please bring proof of age in the form of a birth or baptismal certificate, and a copy of your child’s *To be eligible to register, pupils must meet the following requirements: your child. recordDecember of immunization Junior Kindergarten – attain the age of 4 years before 31, 2012 at the time of Senior Kindergarten – attain the age of 5 years before December 31, 2012 registration. St. Michael’s School is hosting certificate a Registration Lunch on Please bring proof of age in the form of a birth Itor isbaptismal not necessary forand JK/SK students now rd copy of your child’s record of immunization andattending health card at the time of registration. from Tuesday, Februarya 3 St. Michael’s School to register for 11:30 a.m. to 1:00 p.m. It is not necessary for Junior KindergartenSK/Gr students attending 1 now ENGLISH class. However, JK/SK Our Lady of the Way School and St. Michael’s School to register for Senior Kindergarten. students wishing to register for There will be a tour of the If you are unable to register your child on the above dates, school and a chance for your SK/Gr 1 FRENCH IMMERSION class must you are welcome to visit our schools and register at any time. child to win some great prizes! register in person. Mary-Catherine Kelly Anne-Marie Fitzgerald Director of Education Board Chair St. Michael’s Schooll 820 Fifth Street East, Fort Frances, ON Telephone: 274-9232 Darlene Fejos Rousseau, Principal Our Lady of the Way School Boucherville Road, Stratton, ON Telephone: 483-5477 Colette Fafard, Acting Vice-Principal Rick Boisvert, Director of Education Cathy Bowen, Chair of Board Page 5, The Westend Weekly, January 14, 2015 Yearly report from The Gentle Bear Man To view more images of Mike’s work with wildlife Google “The Gentle Bearman of Emo” or go to the website isaiahwildlife.com. Greetings from all the residents of the Isaiah Wildlife Sanctuary! To date, we are just short of 8,000 visitors, 95% from out of country: approximately 50% of those from every U.S. state and the rest from 57 other countries, led by Switzerland, Germany and Holland. Our area desperately needs these tourists and I am very grateful for their donations. During their stay they also support our local businesses. I am also grateful to the locals who have helped make a stand with me for what I do here. The good folks at Manitou gave their financial support this summer in getting a found eagle and Coopers hawk to a rehab centre in southern Manitoba. Enterprise Rent a Car helped to find a 1/2 ton truck in one day and got me a very generous price break so that I could make the trip. The MNR was also helpful in getting all the red tape ready for these two birds and the eagle I brought back for release east of Kenora. This is the only rescue, rehab and release sanctuary for many, many miles and for 13 years I have been doing it alone which is far from easy. But I do it because I know it is the right thing to do despite some ill informed opposition. "People fear and misunderstand most what they understand least." As an example of the work I do, on December 15th at 1:30 pm I received an urgent call from a resident north of Bergland. A two year old female bear was found in a large field on Frenchman's Rock Road almost dead. I arrived two hours later to find the animal in terrible shape, one eye already cloudy, no strength to even move her tongue. They had covered her with a piece of rug and a blanket but she was shivering uncontrollably. I knelt down, stroked her face, comforting, reassuring her that I was here to help and prayed for her. I tried to put small pieces of donut into her mouth to try to get her blood sugar up but she had no saliva to process it. I was dealing with hypothermia, dehydration and starvation and no idea what else. I wrapped her up in the blanket and a friend and I stuffed her into a prepared bear barrel and took off, racing home at 90 plus through Manitou believing that if Treaty Three stopped me they would give me an escort rather than a ticket. I got her into the building around 5pm, forced some honey into her, got the propane heater going, pumped some water into her and prayed. All this activity woke up Sioux, a this year cub that had been brought to me two months earlier half starved. I called the new bear Hope because that's all she had, hope and prayer. She should have been in an emergency clinic on IV drip and monitored by pros but that is not available in our area. It took three days for her to stop shivering, get her rehydrated by water injection under skin and oral. The next day the family that found her came to see her Custom Blind Sale All Levolor Custom Blinds 60% Off Roman Shades 55% Off Roller Blinds Price 1 Stan’s 50% Off 500 Scott St., Fort Frances Phone 274-9249 and jumped in purse first with a small heater and some propane. I also contacted a fellow rescuer, Mike MacIntosh of Bearwithus.org, Sprucedale, ON for advice. Hope should not still be alive he told me on Dec. 19 so I must be doing something right. I continued feeding her every four hours, then at 1:30 on December 19 Hope had a bowel movement. I was brought up on a farm and am no stranger to cleaning up after farm animals, children too, and have never found the experience particularly pleasant but this was something else. I was so happy to clean up after Hope and even to wash her butt! Hope is still unable to feed herself and can't move so I continue to hand feed her and move her regularly. I also give her full body massages and lots of love. She really likes her face, head and neck rubbed. She's never tried to bite me even though I've had my fingers in her mouth many times. I'm hoping she'll have a full recovery and I can release her by early summer but I need some help. I need propane most of all but there are other things as well. If you can help out with anything, please call me at (807) 482-2913 in Emo. Thanks for reading this, Mike, The Gentle Bearman of Emo Bullies and victims are opposite sides of the same coin The solution to bullying lies in self-confidence for both parties. According to the National Association of Learning Disabilities: “The average bullying episode lasts only 37 seconds.” However, from my experience, it doesn't take 37 seconds to say, "You're gay." or "You suck." or "You're an idiot." It only takes a second for a word to hit like a fist. Then, if the bully sees from your face that he has connected; he wins and you’re marked as a victim. Patricia McDougall writes in her article for Education.com, What Happens over Time to Those Who Bully and Those Who Are Victimized? “Researchers have found that bullying roles (those who bully and their victims) remain fairly stable throughout school. For example, even after switching to a new classroom, victims of bullying continued to be victims.” Children who are overweight, wear glasses, have a learning disability, or are simply insecure, will often remain victims because they believe the taunts and feel shame over it. Ben Franklin once observed, "The sting in any rebuke is the truth." I know, I was bullied in 4th and 5th grade by my classmates calling me “Baby Bobby.” The element of truth was that when I was a first grader I cried a lot in class. The name-calling connected with me because I still felt shame about it. Making it worse, I believed there was nothing I could do to change my victim status in my classmates’ memory. As a a result, I was a bully magnet. It was as if I had a permanent “Kick Me” sign taped to my back. Nevertheless, despite my history with bullies, I have empathy for them because they are not bullies because they want to be (and I'm only talking about children here). Like everyone else, they want to feel important. They want to be cool and popular. They want to be liked and have friends. Unfortunately, they have learned that they can gain that sense of importance by bullying. Their bad behavior has been rewarded by their peers, so they continue to refine what is working for them. We need to give them another way to achieve these ends. Most likely they learned to bully at home - where they are the victims of a sibling or of their parents. When they pay it forward, their own victimhood becomes less painful or debilitating. The degree to which someone is a bully, a control freak, narcissist or sociopath is the degree to which they have been abused. The more severely abused a person was - the bigger the bully he or she becomes. To see examples of this we can look at Adolph Hitler, Joseph Stalin, and Saddam Hussein, all of whom were severely abused as children, and in turn grew up to be tyrants. People who seek power do so because they feel powerless. Confident people don't need power over others. They have learned to acquire the things they need through peaceful communication. The time to rescue a bully is when he or she is a child. When they can still learn more positive ways to gain a sense of importance. Bullies and their victims are opposite sides of the same coin. The problem for both of them is essentially the same. They both crave positive recognition, but they both lack self-confidence and the social skills to acquire what they need. The solution is twofold: helping the victim develop self-confidence, and helping the bully develop self-esteem. As a society we can do more by giving them what they need. Previously in this column, I have written about self-efficacy which is the belief that we can achieve our goals. I have found that the more a child becomes good at something - and it can be just about anything - the more their overall self-confidence grows. The more visible their achievements are to their peers, the better, because kids admire accomplishments. It gives them "cred." One of the ways in which we acquire self-efficacy is from the encouragement of others. Teachers, parents, and other adults who work with children can do so much to make this happen. Your praise is more powerful than you know; it fortifies victims, and nourishes those who would otherwise become bullies. Crime Stoppers • As we have broadcast, over the past few months thousands and thousands of dollars worth of copper wire has been stolen from Hydro One and other locations throughout the region. In 2015, Crime Stoppers is still offering double the cash rewards up to a maximum of $2000.00 to anyone who anonymously provides information to us that leads to the arrest of anyone responsible for these thefts. • On January 8, 2015 the Pickle Lake OPP responded to a report of a non-responsive male that had been located at a residence on Lakeview Crescent in Pickle Lake. The male was subsequently pronounced deceased. If anyone has information in relation to the investigation they are asked to contact the OPP at 1-888-3101122 or Crime Stoppers anonymously at 1-800-2228477. Our guarantee: Contact with Crime Stoppers is totally anonymous and secure. You can easily reach us: at tipshelp.com, call 800-2228477 or text us. Crime Stoppers always has cash rewards of up to $2000.00 to pay you for information that helps solve this or any other unsolved crime. New Year New You! Legion Chat 2 to 5 pounds per week by Walter Wagner, Major Hughes Br. 54 president Baby it's cold outside! With that in mind we want to acknowledge the comrades who support our Friday night meat draws in spite of the weather. There will be a wing night this Friday, see you there! This being a new year it is time to organize our various committees. It was recommended in the past that there should be at least three or four people on each committee. Each committee does not necessarily have to consist of executive members. If you wish to participate, we will have a volunteer list posted on the bulletin board in the Legion. Hopefully this will lighten the load for the executive. Yours in Remembrance, Walter Ideal Protein promotes fat loss while supporting muscle mass Enjoy entrées, breakfasts, desserts and snacks as well as meal replacement drink mixes 274-5383 140 Scott Street, Fort Frances Monday - Friday 9 - 6, Saturday 10 - 5, Sunday - Noon - 5 Order Now for BEST PRICING!!! Wed-Sun, Jan. 14-18 Check out our “SALE” Racks & Tables 1/2 Off STOREWIDE SALE!!! Canadian Money at Par!!! No Sales Tax on Clothing! Some exclusions apply Serving our customers since 1964 www.ronnings.com Falls (218) 283-8877 Baudette (218) 634-2088 Hours - Monday to Friday 7-5:30pm, Saturday 8 to 12pm 861 Kings Hwy. Fort Frances 274-3853 Page 6, The Westend Weekly, January 14, 2015 If your water doesn’t drain... Ease the strain! Call Classified Ads Classified Advertising Rules: Personal classified ads are a free service. They run for 2 weeks and must be resubmitted if you wish them to run again. We charge for business classifieds at $8.75 per inch per week. Please do not phone in free classifieds. We accept them only by fax, email, mail, or drop off. We have a mail box next to the office door if we’re closed. We ask that you try to make ads no longer than 25 words. We do not accept clothing unless it is an expensive item. Please don’t use this free service for lists of items. We will not accept items repeated every two weeks over long periods of time. Please print or type submissions. Real Estate ads are not free. $10.00 included with the ad of 25 words or less pays for a 4 week run. Over 25 words will be billed at our regular classified advertising rate of $8.75 per inch per week. Billing address must be included with the ad or it will not run. General Newspaper submissions and letters to the editor: This is an independant publication solely owned and edited by Jacquie Dufresne. I will not accept any submissions which are slanderous or intended to malign any person, business or organization. I won’t print any letters to the editor which are written to anyone other than the editor of this paper unless the editor is addressed. Submission of articles originating in other publications will be accepted providing proof of authorization is provided. FARM AND OTHER HEAVY EQUIPMENT Woodmizer LT40 $22,000 ,john deere 2130 1979 cozzy cab $11,000 also 1830 $9,000 both with bucket bale forks an 3 point hitch,440 1972 skidder rebuilt Moter $11,500 ,1988 gmc 6.2 plow truck miiser plow $3,500,Artic cat 4 wheeler 2001 $3,500 ,Artic cat zr500 rebuilt top to bottom $3,500 ,Honda 2003 xr80 $1,900 ,Yamaha 125 big 2004 $1,900,Lund 2005 16 ft explorer adventure 90 mercury trailer ,lowrance , Minnkota power drive $12,000 Call 276-4136. 39 Vermeer Round Baler 505L new belts and drive chains, field ready, $7000 271-2201. 39 Kuhn Alterna 500 discbine 16 ft. cut, double windrow, ready to go, $20,000 OBO 271-2201. 39 Kuhn Speed rake 12 wheel, new unit $8,000. 271-2201. 39 NewHolland 499 haybine $6,000 271-2201. 39 Everest snowblower 8 Ft. wide, twin auger, hydraulic spout rotator, other sizes available 1807-271-2201. 39 Minneapolis Moline hay rake/tedder, nice restorable unit best offer 2712201. 39 2- Vicon 5wheel rakes, $400/unit or $600 for the set OBO 271-2201. 39 LIVESTOCK/PETS FOR SALE Birkshire natural raised pasture pigs for butcher avail. live or to be butchered at the Emo Abattoir, halfs & wholes available, 807-276-4088. 39 TO GIVE AWAY Female cat, white with grey spots, about 16 weeks old, call 852-3572. 40 SERVICES AVAILABLE SERVICES WANTED length like new condition ex. lining hat to match sz. 14 if new would sell for $10,000 selling for $1500. phone 274-5151. 39 Used elec. 40 gal. hot water tank $75; Tundra DF02 wood burning furnace $1295; 22 cu. ft. Whirlpool fridge, bottom freezer & ice maker $100; GE 18 cu.ft. fridge used 6 mos. $450; Clearance LOST/FOUND Sale on new Whirlpool elec. dryer dented $350; Moffatt elec. dryer dented SERVICES $275; 42” Vanity top WANTED $250; Vanity & top 36”x18” $369; Asst. roll end remnant carpets & lino starting at $10; Asst. MISC. FOR SALE sm. counter tops & doors; Tompkins, Emo, 482Central Boiler E-Classic 2754. 39 2300 OUTDOOR WOOD FURNACE. To- 2 heavy duty steel toe tally renewable energy hooks, new $10/both; Dheating alternative. EPA link N750 dual band wireQualified. Over 85% ef- less router $35; Sure ficient. Call Today. Emo snowmobile helmet size Feed Service Ltd., Can- sm-med, black/grey ning Lane, Emo, ON, graphics etc. $50; phone 482-2017. 39 274-5083. 39 Professional Service request: Wanting certified oil furnace technician for urgent service call call 807-275-6736. 39 Jigs! Glow jigs & spinners, Disco jigs, other coloured jigs, red/green spinners, custom orders, ph. 852-3669. s New designer clothes: dresses, blouses, pants, also purses (1 Couch purse), leather riding boots, Nine West pumps, bathing suits and much Good horse hay, small more, everything is in exsquare bales $2 each; cellent condition, also mixed firewood $80/half sterling silver jewelry ton load ph. 486-3512. (new). Call 274-5496. 39 40 For sale I have some parts Two 16" custom Dodge for a 1984 Honda 200 Grand Caravan wheels 4track 4wheeler call. 274with winter studded tires. 7499 39 Tires and wheels driven locally for two winters. Antique dresser with sil$200.00 for both. Phone ver backed mirror. Excel807-852-3702. 40 lent condition, $200 or best offer; Toaster Oven Large grey down filled $15; Burgundy coloured parka, fur trim, as new, lamp $5. 274-7028 or $100 ph. 274-5083. 40 271-0950. 40 Solid oak round table 1- vintage Arctic cat panther 18” leaf, 4 padded chairs 340 snowmobile runs ask$250 ph. 488-1035. 40 ing $400.00 as is call 2747499. 39 8’ length birch and ash FIREWOOD, 10 cord For sale for parts Suzuki loads, can deliver, 852- 250cc 4x4 4wheeler 3779. 42 $150.00 front fender for a Polaris 250 4wheeler Dressed free range chick- $35.00 . Parts wash tub ens, 4 lbs & eggs for sale, $100.00 1981 Yamaha 483-1423. 39 175cc 3wheeler for parts. $60.00 old coffee table Round bales for sale $20.00 Antique iron-rite stored inside. Please call iron $80.00 3&4 wheeler 274-4733 or 276-5747 for racks $25.00 each call 39 more information. 40 274-7499. MINK COAT black full WANTED Cassette Walkman Player call 807-275-6736. 40 Wanted broken down snowmobiles from 1965 to 1975 call 274-7499. 37 Laptop computer Windows 7 or newer, 15” or 17”, 274-5083. 39 Looking to find an old safety razor in reasonably nice shape. Call 2760401. 39 Firearms in any condition. Need not be complete or working. Also interested in parts, scopes, ammunition, reloading components and any related items. Fair prices paid. 274-0472 . 40 REAL ESTATE FOR SALE OR RENT & MOBILE HOMES Beautiful River Ave. lot for sale in Rainy River, serviced, double lot 120’x120’ 509 River Ave. E. ph. 275-7051. s House for sale or rent in Rainy River, 513 Atwood Ave., New siding, insulation & roof. Gas heat and hot water. Priced to sell, available immediately. Ph. 852-3826 or 2760062. 42 For Rent in Rainy River, 2 bedroom home 1 1/2 baths, washer & dryer, fridge & stove, partially furnished, 1 block from bank, post office, drug store. Available immediately, ph. 275-8916. s 203 Sixth St., Rainy River, 3 bedroom 1 full bath, for info call 8524444 or 271-2200, Brent. 40 Garage at 716 Atwood Ave., Rainy River 28x48 with hoist, tire machine, balancer, 3 lots, for more information call 8524444 or 271-2200 Brent. 40 Two bedroom upstairs apartment. Central location. Utilities plus cable and internet provided. NORTH AUTO for used parts! North Auto is your local recycler for used parts. We can also find new after market parts at reasonable prices. We are now scrapping for parts the following vehicles: 2001 Aztek 2006 Grand Cherokee 2008 Uplander 2010 ML 350 2005 Freestar 2008 Civic 2009 Cobalt 2012 Fusion 2006 Ford F250SD 2008 Fusion 2010 Chevy Silverado 2013 Caravan Need used parts? Call or stop at NORTH AUTO on the highway, west of Fort Frances 274-7243 Your outdoor furnace dealer! Your local H&L Motors rep See us for your farm equipment needs! •Stoves •Parts •Accessories •Installation McCormick, Landini, Hesston, Valtra, Kuhn, MacDon and Farm King Check out the website: www.hlmotors.ca Mallard Creek Mechanical [email protected] - Daryl Meck 691 Barwick Road, Phone 487-1395 or 1-807-271-2201 Free consultations, hassle free insurance paperwork, handicap accessible. Call Today! Shannon Curtis, DD Your only local Denture Specialist 241A Second Street East, Fort Frances 807-274-6519 $800 per month. Damage deposit and references required. Available Feb 1st. To view call 807-2747028 or 271-0950. 42 One bedroom furnished house; west end of town; $850 per month includes water, sewer, gas heat and electric; available immediately; references required; non smoking; no pets. Please apply to email address [email protected]. 39 NOTICES Free booklet “USA & Britain in Prophecy” 888318-8080 www.tomorrowsworld.org. 39 RECREATIONAL ITEMS 2008 Yamaha Vector GT 40th anniversary. 5700 miles, excellent condition, ready to ride. Comes with extras. $5500. Ph 807 276 1643. 38 1974 Arctic Cat El Tigre 295cc Snowmobile. Runs and in good condition. $375. Call 218-324-3284 39 1974 Arctic Cat El Tigre 295cc Snowmobile. Runs and in good condition. $375. Call 218-324-3284. 39 1967 Polaris Colt and 1967 Polaris Mustang. Both run and drive. Asking $525. each for them. 218-324-3284. 39 Romyn Pumping Waste Water Service 483-5339 Alcoholics Anonymous Please call for meeting time and location Ph. 852-1560, 852-1986, 852-3788 24 hour access number 274-1944 Last Tuesday of month open to public Morson AA Group - meets every Monday at 8:00 at the Morson Bible Fellowship, last meeting of the month is open to the public LIDKEA Optometry Services Dr. Robert E. Lidkea Dr. Bruce A. Lidkea (807) 274-6655 Tired of that Leaky Roof? TNT CONTRACTING OPTOMETRIST 314 Scott Street, Fort Frances 274-0510 DR. THOMAS COUSINEAU - OPTOMETRIST 808 Scott St., Fort Frances 274-8551 Phone 807-487-2548 No Sunday Calls please. The UPS Store® or see our website at: Wide Format Printing • Banners & Posters • Blue Prints & Maps • Photographs theupsstore.ca/369 274-5444 • • • • • 3 Minutes from Town Open 7 Days a Week Hours- 6am-8pm Easy in and out parking Fuel up your tank Rainy River District Women’s Shelter of Hope If you are a woman who has experienced violence or abuse, staff at the Atikokan Crisis Centre are available 24 hours a day to listen and provide support to you. Call 1-800-465-3348 Computer, iPad, iPhone REPAIR Reliable, trustworthy Ken Hawrylak 274-1628 - 275-6252 www.digitaldr.ca Randy Orton • 651 Cty Rd 1 SW, Baudette 3/4 mile S. of Baudette Motel ATVs & Snowmobiles • We service & repair all makes & models • Complete Automotive & Diesel Machine Shop • Complete line of Sled Bed Trailers TRUCKERS!! Carr’s Repair is pleased to announce that they have OEM Charge Air Cooler Testing Equipment! Don’t let those unwanted air leaks waste your Horsepower and Fuel Economy on your Big Rig! Make an appointment with Carr’s Repair to put new life in your Big Rig today! No box service or membership required. Just pay $3 per parcel NORTHERN SPORTS & MACHINE Roofing, Siding, Decks, Dock Repair, Tree Removal, Raising Cabins, Scrapsteel/Derelict Vehicle Removal, Landscaping & Excavating, Bobcat Rental Available. PLANES, TRAINS & AUTOMOBILES 2001 Silverado 1500 LS 4x4, $3750 New ball joints, wheel bearings, tie rod ends. PH 276-0185. 39 Lorelei Locker 482-2676 www.carrsrepairvintageparts.com 2000 Dodge Sport ext. cab, 4 wheel drive, no rust, new tires, in good shape, contact 807-2764088. 39 1. Address your parcel, with your name and our address. 2. Track you parcel online, you will be able to see exactly where your parcel is at all times. 3. Bring your picture ID, tracking information and a copy of the invoice with when picking up your parcel. 221 Scott Street Fort Frances, Ontario 2004 ski-doo 500 Legend 2up seat electric start & reverse 4600 miles 3200.$ ph. 807-275-5304. 39 2006 Kia Sportage, 4WD. 162,000 km. Very clean inside and out. $7,000 With safety. Please call 274-2636 after 6:00 pm. 39 H OW IT WORKS: (218) 634-1089 Polaris ATVs may not be ridden by anyone under 16 and all riders should take a safety course. For safety and training information see your dealer or call Polaris at 1-800-342-2764. ATVs can be hazardous to operate. For your safety always wear a helmet, eye protection, protective clothing and never carry passengers. ©1998 Polaris Industries Inc. Curtis Denture Clinic Denture Specialist Shannon Curtis DD Losing TAKE THIS TEST: your grip? Are your dentures... • Loose? • Cracked or worn? • Over 5 years old? • In your pocket? • Missing teeth? • Sore gums? Call today for an appointment 807-274-6519 241A Second Street, East Fort Frances, ON P9A 1M7 Stamler Construction Roofing, decking, siding, garages Drywall, finishing, painting, woodworking Window and door installation and more 276-2494 Richard and Mark Stamler Page 7, The Westend Weekly, January 14, 2015 Your only Locally-owned Supermarket for over 50 years. REDEEMABLE COUPON VALID: 01/11/15-01/17/15 RV0400 Jif Peanut Butter 9.1 oz. Corn Pops 12.5 oz. Froot Loops 12.2 oz. Apple Jacks 12.2 oz. Frosted Flakes 12.2 oz. Krave 11-11.4 oz. Must4 Buy Pop Tarts 12 count box We reserve the right to limit quantities! 1010 xxxx 1020 4/$ 5 Chips Deluxe Cookies 11.3-14.8 oz. pkg. Keebler 11.2-13 oz. pkg. VALID: 01/11/15-01/17/15 RV0100 1050 2 9-12 oz. pkg. 1090 RV0200 1060 96 Dressings 8 oz. bottle each REDEEMABLE COUPON VALID: 01/11/15-01/17/15 Malt-O-Meal 3 12.3-15.5 oz. box Mom's Best Naturals Cereals 8 24 oz. bottle 1040 2 Must2 Buy Redeem Via S. V. Retail Accounting Limit 2 per family with coupon at Super One thru January 17, 2015 1070 Ketchup RV0100 2/$ 50 11.5-16.5 oz. box VALUABLE COUPON Hunt's VALUABLE COUPON 1080 ¢ Essential Everyday each Thin Spaghetti 75 Spaghetti 16 oz. box 16 oz. box ¢ 66 each Vermicelli 16 oz. box Limit 2 per family with coupon at Super One thru January 17, 2015 1100 Wishbone 1030 2/$ 50 Cereals 5/$ Must5 Buy RV0100 Redeem Via S. V. Retail Accounting Limit 2 per family with coupon at Super One thru January 17, 2015 VALUABLE COUPON ¢ VALID: 01/11/15-01/17/15 Must2 Buy Redeem Via S. V. Retail Accounting Limit 5 per family with coupon at Super One thru January 17, 2015 VALUABLE COUPON Spaghetti Sauce VALID: 01/11/15-01/17/15 Frozen Dinners or Steamers Redeem Via S. V. Retail Accounting Limit 2 per family with coupon at Super One thru January 17, 2015 Francesco Rinaldi REDEEMABLE COUPON Healthy Choice Must2 Buy REDEEMABLE COUPON Weight Watchers Must4 Buy Redeem Via S. V. Retail Accounting Limit 4 per family with coupon at Super One thru January 17, 2015 2/$ 50 24 oz. jar VALID: 01/11/15-01/17/15 Pecan Sandies Cookies Steam Fresh Frozen Premium Vegetables 10-16 oz. bag REDEEMABLE COUPON Keebler Redeem Via S. V. Retail Accounting Limit 4 per family with coupon at Super One thru January 17, 2015 REDEEMABLE COUPON Open 7 Days A Week 5:00 a.m. - Midnight Hwy. 11-71 West, I. Falls, MN 283-8440 • superoneifalls.com Use our In-store ATM 6 Birds Eye Sun., January 11 - Sat., January 17 St 4/$ Kellogg’s PRICES IN EFFECT NOON ’s t r a w e VALUABLE COUPON ¢ 75 Limit 2 per family with coupon at Super One thru January 17, 2015 1110 Act II Microwave Popcorn each 3 count box VALUABLE COUPON ¢ 75 1120 Arm & Hammer Liquid Laundry Detergent each $ 95 1 each 45-50 oz. bottle Limit 2 per family with coupon at Super One thru January 17, 2015 Limit 2 per family with coupon at Super One thru January 17, 2015 Limit 2 per family with coupon at Super One thru January 17, 2015 Cottonelle Essential Everyday VALUABLE COUPON Bathroom $ Tissue ...... 9 mega roll pkg. Cottonelle 99 Light Apple 5 Everyday 99 Essential Apple Bathroom $ Tissue .. 12 double roll pkg. Viva Paper Towels ....6 roll pkg. Juice.................... 64 oz. bottle 5 $ 99 5 Scott Bathroom $ Tissue .... 12 double roll pkg. Scott Paper Towels...6 mega roll pkg. 99 5 $ 99 5 Frito Lay 2/$ Canned Dip 8.5-9 oz. ......... Frito Lay 4/$ Bagged Chips XXVL....... Old Dutch Flavored Potato $ 79 Chips 8.5-9 oz. ....................... 5 5 2 Old Dutch $ 29 Puffcorn 7-9 oz..................... Hershey's Cupcake Mix or Bar 2/$ Mix 14.5-17.9 oz. box ............. 2/$ Cookie Mix 12.5 oz. box ..... Ready to Spread 2/$ Frosting 16 oz. tub................ Hershey's $ 69 Kisses 11 oz. bag ................... Hershey's $ 69 Hugs 12 oz. bag ...................... 2 4 4 4 3 3 Blue Diamond Nut Thins Crackers 4.25 oz. box ........... Essential Everyday Fruit Snacks 4.8 oz. box..... 2/$ 5 4/$ 5 Eight O'Clock Coffee $ K Cups 12 count box.............. Donut House Coffee $ K Cups 12 count box.............. Bigelow $ Tea K Cups 12 count box..... Celestial $ Tea K Cups 12 count box..... Ken Davis $ BBQ Sauce 35 oz. jar ........... 599 599 599 599 299 Starkist Solid White 2/$ Tuna 5 oz. can ......................... Mott's 2/$ Applesauce 4-6 count pkg.. Smucker's Strawberry $ 89 Jam 32 oz. jar .......................... Jif Whips Peanut $ 89 Butter 15-15.9 oz. pkg. ......... Blue Diamond Almond Breeze 2/$ Milk 32 oz. carton ................... Minute Maid $ 49 100 % Juice 10 pack boxes.... Dreamfields 2/$ Pasta 13.25 oz. pkg. .............. 3 4 2 2 4 3 4 Dinty Moore Beef Stew 20 oz. can .......... Hormel Chunk Chicken Breast 10 oz. can ................... 2/$ 2/$ 5 5 Cider ................... 64 oz. bottle Essential Everyday Apple Juice ..... 64 oz. bottle McCormick Skillet Sauces 6-9 oz. pkg. ............... Essential Everyday Mayonnaise 22 oz. squeeze bottle .................. Essential Everyday Salad Dressing 22 oz. squeeze bottle .................. Fisher Dry Roasted Peanuts 14 oz. jar Super Chill Club Soda 1 liter ................. Tonic 1 liter ............................ Diet Tonic 1 liter ................. Ginger Ale 1 liter ................ 3 188 $ 88 1 2/$ 4 2/$ 2/$ 4 2/$ ¢ ¢ ¢ ¢ 69 69 69 69 2/$ 4 2/$ 5 Ziploc Containers 2-6 count .......... Ziploc Sandwich $ 99 Bags 100 count pkg. ............... Ziploc Storage Bags 2/$ 2 5 qt. 25 ct. or gl. 20 ct.................... 100 count pkg. ........................... Napkins 250 count pkg. ........................... 9 Lives Cat Food 4 pack of 5.5 oz. cans ................. 2/$ $ 5 69 1 $ 69 1 $ 69 1 3/$ Palmolive Dish $ Detergent 25 oz. bottle....... 12 4/$ 5 Nestle 4 99 Condensed Soups ...10.5-11.5 oz. can Mixes 10 count pkg. .... $ 299 2/$ 4 Frito Lay Soup on the Go.......... 10.75 oz. pkg. Microwave Soups ..... 15.4 oz. pkg. Healthy Choice Soups ..........15 oz. can 5 4/$ 5 Chili with Beans ..........15 oz. can Essential Everyday 10 5 5/$ 5 5/$ 5 99¢ S&W Chili Beans ............. 15.5 oz. can Kidney Beans ...... 15-15.25 oz. can Black Beans ................15 oz. can Buy 1 Get 1 Essential Everyday FREE Whole Tomatoes.......14.5 oz. can Frito Lay Buy 1 Get 1 Stewed Cheetos .......... 8-9 oz. FREE Tomatoes.......14.5 oz. can 3/$ 4/$ Wolf Fritos .............. 9.75 oz. Frito Lay 4/$ Campbell's Saltines......16 oz. box Pure Life Water Diced Tomatoes.......14.5 oz. can 79¢ 79¢ 79¢ 69¢ 69¢ 69¢ Butter Kernal Vegetables Frito Lay Ruffles ....... 7.5-10 oz. 3/$ 10 (Whole Kernal Corn, Cream Corn, Cut Green Beans, French Style Green Beans) .......14.5-15.25 oz. can Van Camp's Old Dutch Triple Pack Box Chips ................. 15 oz. $ Baked 88 Beans ............. 15 oz. can 3 Restaurante Style Tortilla Chips ...10-13 oz. Old Dutch Popcorn ............. 6 oz. $ 79 2 $ 89 1 FROZEN Red Baron Singles ... 10.56-11.6 oz. Tony's Pizza ... 14.14-15.76 oz. Red Baron Pizza ........ 14.76-29 oz. 2/$ 5 2/$ 44 4 3/$ 99 9 $ 49 5 Bread ................ 24 oz. Mayonnaise .... 30 oz. jar 5 2/$ 4 $ 29 2 Essential Everyday Salad Dressing ............ 30 oz. jar $ 29 2 Crisco Vegetable Oil................ 48 oz. bottle Crisco Canola Oil ...48 oz. bottle $ 49 2 $ 49 2 Nabisco Snack Crackers ........ 12-16 oz. family size box ....... 14-20 oz. family size pkg. $ 49 3 $ 88 1 3 $ 89 3 Hunt's Snack Pack Gelatin or Pudding ......... 4 pack $ 88 Essential Everyday 1 $ 89 Nabisco ................. 18.2-19.5 oz. pkg. Pasta .........12-16 oz. box Brownberry Premium Italian Bread ......... 20 oz. loaf Essential Everyday Chips Ahoy! Cookies Master English Muffin Bread ......... 16 oz. loaf Salad Dressings ...... 16 oz. bottle Oreo's Taystee White Bread ......... 24 oz. loaf 5/$ Nabisco Land O Lakes Vanilla Ice Cream ..... 4 quart 59¢ Ken’s Old Dutch Essential Everyday 1 3/$ Coke & Coke Products Doritos ........ 10-11 oz. 4 Campbell's Campbell's Coke & Coke Products 4 Crystal Light 2/$ 5 Drink 10.25 inch, 24 count pkg. ........... All Occasion Napkins Limit 2 per family with coupon at Super One thru January 17, 2015 24 pack/.5 liter bottles.... 79 3 3 89 2 40 count pkg. ............................. each $ 99 3 Dasani Water 24 pack .............. 3 S&W ¢ Beans 15-15.5 oz. can ............ Hunt's 2/$ Tomatoes 28 oz. can............ Hunt's 2/$ Tomato Sauce 29 oz .can . Hunt's 2/ ¢ Tomato Sauce 8 oz .can ... Fall River $ 99 Wild Rice 10.5 oz. pkg. ........ Essential Everyday Designer Plates 2/$ Essential Everyday Dinner Napkins 89 2 Liters................................ 499 qt. 20 ct. or gl. 15 ct.................... 14.25 oz. pkg. 12 packs. ........................... Hamel 100% Pure Maple $ Syrup 8 oz. bottle ................... Ziploc Freezer Bags Bagels $ 229 8.75 inch, 45 count pkg. ............. ¢ Essential Everyday 2/$ C&H $ Sugar 4 lb. bag ....................... Essential Everyday Designer Plates 1130 DAIRY Langer's Cranberry Juice Cocktails .......... 64 oz. bottle Limit 2 per family with coupon at Super One thru January 17, 2015 5/$ 5 77¢ Chef Boyardee Pasta $ 88 Canned .......7.25-7.5 oz. microwave cup 1 5/$ 5 5/$ 5 Chef Boyardee 2/$ 3 Canned Pasta .......... 14.5-15 oz. can Page 8, The Westend Weekly, January 14, 2015 Open 7 Days A Week 5:00 a.m. - Midnight Hwy. 11-71 West, International Falls, MN 283-8440 Visit our new website superoneifalls.com PRICES IN EFFECT Noon Sunday, January 11 - Saturday, January 17 Use our In-store ATM ® We reserve the right to limit quantities! Your only locally-owned Supermarket for over 50 years. Meat Department - Fresh Meats Cut Daily Gerber t’s Stewarne SuperO hoice U.S.D.A. C Boneless Top Sirloin Steak Fresh Cut Assorted Pork Loin Chops $ 88 $ 78 BlackAngus 4 t’s Stewarne SuperO 1 lb. hoice U.S.D.A. C Boneless Chuck Roast or Steak $ 38 4 Sanderson Farms Family Pack Chicken Drumsticks or Thighs lb. 2 VALUABLE COUPON Jumbo Franks Smoke House Cottage Bacon ............................... lb. $ 25 Arctic Shores $ 50 John Morrell 1 Imitation Crab 8 oz. 2/$ $ 00 2 12 oz. 16 oz. Washington Texas Fresh Sweet Ripe Blueberries Jumbo Granny Smith Apples Ruby Red Grapefruit Texas Grown Green Cabbage 5 lb. bag ¢ $ 99 $ 99 ea. 2/$ 5 lb. ea. Fresh Fresh Fresh Garden Cello Carrots Garden Cello Turnips or Parsnips Flavor Waxed Rutabagas California Grown Celery 2 lb. bag 20 oz. bag ¢ $ 99 99 1 3 4 On-Cor Breaded Chicken Nibblers or Patties 16 oz. 1045 $ 99 3 Meat Department Limit 10 per family with coupon at Super One thru January 17, 2015 Fresh Fresh Produce 9 oz. or Greener Select 12 oz. Salad Blends lb. $ 69 ¢ ¢ lb. ea. 79 99 ea. 3 49 $ VALUABLE COUPON Dole Classic Romaine ¢ Fresh ea. $ 99 3 lb. Meat Department 3 2 99 2 49 Red Ripe Strawberries Elliott’s Up North 35-36 oz. Limit 10 per family with coupon at Super One thru January 17, 2015 Fresh 1 pint Fresh 1035 Plump & Meaty Cocktail Smokies Limit 10 per family with coupon at Super One thru January 17, 2015 6 oz. $ 69 Fair Style Wieners...................... lb. Meat Department Meat Department Fresh Double Smoked or Thick Sliced Bacon ..........16 oz. Chopped Ham, Ham & Cheese, Smoked Turkey or Oven Roasted Turkey VALUABLE COUPON Ripe Blackberries 4 $3 49 W.H.M. Stewart’s 1025 Limit 10 per family with coupon at Super One thru January 17, 2015 Elliott $ 99 Fully Cooked Meat Entrees ......................... 15 oz. VALUABLE COUPON 16 oz. 3 Hormel 1015 1 Bar S Smoked Sausage or Polska Kielbasa ................. 16 oz. $ 99lb. Creameries Asst. Block Cheese..................... lb. Elliott’s Up North 5 2/$5 2/$ Oscar Mayer ¢ 98 4 Bongard’s $ 28 Sundays Best Pork Sausage Links .....................12 oz. 2/$ Pillow Pack Pepperoni ....6 oz. Fresh Center Cut Stuffed Pork Loin Chops BlackAngus 1 Essential Everyday lb. Elliott’s Up North $ 78lb. All Natural Cut Up Chicken ............................... 1 ea. DELI MEATS January 11 - January 17 Sandwich Special Chicken Salad w/ side $529 Check out our specials on facebook! Deli Hours: 7am-7pm All Week CHEESES BLACK PEPPER JALAPENO HAM $5.65 lb. MESQUITE TURKEY $5.25 lb. HARD SALAMI $5.05 lb. PROVOLONE $4.55 lb. MUENSTER $4.45 lb. Fresh Bakery All Made From Scratch By Our Bakery FRENCH BREAD .............................................. 1 lb. loaf SNOWFLAKE BUNS .............................................. doz. 8'' PECAN PIE ............................................................. BRAN MUFFINS ................................................ ½ doz. $ 129 $ 99 1 $ 99 4 $ 99 2 Dairy Land O Lakes Sour Cream ............................... 16 oz. Land O Lakes Cottage Cheese......................22 oz. Crystal Farms Shredded Cheese........... 8 oz. pkg. Crystal Farms Chunk Cheese .................8 oz. block Essential Everyday String Cheese ................. 24 oz. pkg. Dannon Activia Yogurt ...................... 4 pack Yoplait Original Yogurt ................ 6 oz. cup Yoplait Whips Yogurt..................... 4 oz. cup $ 159 $ 79 2 2/$ 5 2/$ 5 $ 99 6 2/$ 5 10/$ 5 10/$ 5 Daisy Sour Cream ................................16 oz. Essential Everyday Butter................................. 1 lb. quarters Pillsbury Grands! Biscuits ........... 16.3 oz. tube Crystal Farms English Muffins .................6 count pkg. Sunny Delight ......................................64 oz. bottle Essential Everyday Orange Juice ...................... 64 oz. carton Land O Lakes Orange Juice ..................................gallon ea. Frozen $ 199 2/$ 5 3/$ Egg Rolls & Appetizers .......................4.8-12.27 oz. Stone Ridge Ice Cream ......................48 oz. scround 4 Cole’s $ 19 Cole’s 1 Garlic Toast ....................... 14 oz. pkg. Garlic Bread...................... 16 oz. pkg. ¢ 95 Essential Everyday $ 29 2 Stouffer’s Homestyle 297 Stouffer’s Homestyle $ Totino’s Pagoda Sliced Strawberries ........9 oz. tub Classic Entrees ............ 6-12 oz. pkg. Classic Entrees ...8.36-12.75 oz. pkg. 5 Pizza Rolls..................... 90 count pkg. 299 2/$ 4 2/$ 4 2/$ 3 4/$ 10 4/$ 10 French Bread Pizza .. 11.25-12.37 oz. cup 2/$ $ Stouffer’s Mr. Dells Hashbrowns ..................... 30 oz. pkg. Essential Everyday Vegetable Blends.......... 16 oz. bag Essential Everyday Stir Fry Vegetables .......16 oz. pkg. WestPac Vegetables............................... 16 oz. pkg. Eggo Waffles .................................8-10 count box $ 599 4/$ 10 $ 29 2 5/$ 5 5/$ 5 5/$ 5 2/$ 4
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