Regional Events from page 21 Connecticut at Work: Part 2 of 2 - Panel Discussion on The Federal Arts Project In Connecticut, Then And Now. Sunday, October 26, 1:30-2:30 pm at Waterford Public Library, 49 Rope Ferry Road - This panel discussion traces the history of the Federal Art Project in Connecticut and considers why a “back to work” program like FAP would be unlikely to happen today. Panelists are: Heather Munro Prescott History Professor, CCSU, Amy Trout FAP Art and CT in the 1930s — Curator, CT River Museum and Barbara Zabel Prof. Emeritus of Art History, Connecticut College “America @ Work: New Deal Murals in New London and Beyond” Curator. A question and answer period will follow the formal presentation. For more information call the library at 860-444-5805 Geology Cruise aboard RiverQuest on the lower Connecticut River - Saturday, October 26: 3:30pm to 5:30pm. RiverQuest will depart from Eagle Landing State Park in Haddam for a special “Rocks and Leaves, Wine and Cheese” cruise. Ralph Lewis, our former State of Connecticut Geologist will narrate about the geology of the Connecticut River Valley during a relaxing afternoon cruise on the lower Connecticut River. Learn from Ralph about how the river was formed and other interesting geological facts. This cruise is sponsored by the Lyme Public Hall as a benefit for them. There will be wine and cheese on board and Fall Foliage viewing. Please contact Leslie Lewis at 860-526-8886 or [email protected] for more information and to book a spot. RiverQuest website: ctriverquest.com. Twitter: The Basics - Monday, October 27, at 10:30 a.m. at the Groton Public Library, 52 Newtown Road - 860-441-6750. continued on page 38 Over 20 Years Experience Quality & Satisfaction Guaranteed! www.trailsendrestoration.com M.J.M CONSTRUCTION Kitchens • Bathrooms • Interiors • Exteriors Siding • Windows • Remodeling • Additions (860) 739-0248 Mike McInerney CT Lic./Reg. #00551339 - Business Owners Did you know that every month The Post Road Review is MAILED TO EVERY RESIDENCE IN EAST LYME (Including Niantic & Flanders) AND PARTS OF WATERFORD Not only that but every issue of The Post Road Review is also distributed at drop off locations IN EVERY TOWN FROM MYSTIC TO MADISON AND points north including: LYME, SALEM, MONTVILLE, NORWICH, PRESTON & GALES FERRY This means that a single, reasonably priced ad, distributed at over 300 drop off locations AND mailed to East Lyme and Waterford residences can reach TENS OF THOUSANDS OF POTENTIAL CUSTOMERS But wait! There’s more! - EVERY PAGE OF OUR MAGAZINE CAN ALSO BE FOUND ON OUR WEBSITE COMPLETE W/ EVERY AD! - Visitors can link directly from your ad to your company’s website! - Advertisers are also featured, by category, on a “Links To Our Advertisers” page! And, as it has been since 1993, The Post Road Review is a locally owned, family run business. To maximize the return on your advertising dollars - CALL (860) 537-1260 or visit us at: www.postroadreview.com. ALSO, ask about our FOCUS SUMMER GUIDE! ¤ PHONE (860) 537-1260 <NEW NUMBER Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 33 Premium, natural and holistic foods and supplies for all your pet’s needs! Take 10% OFF any purchase of $40 or more with this ad. Not valid with other offers or for prior purchases · Offer expires 10/31/14 Look for our monthly events and specials on Facebook! Thoughtfully Designed Handbags http://bucklebee.etsy.com Please visit us on Facebook at Bucklebee Arbonne International Skin Care · Nutrition Cosmetics · Aromatherapy Pure ~ Safe ~ Beneficial Karen A. Doherty - Independent Consultant ID# 10520019 Business Opportunities · Call for details 860.460.3384 www.teowithkaren.myarbonne.com HARVEST CHRISTIAN FELLOWSHIP announces the opening of LOAVES AND FISHES a community food pantry Sundays, 1-2pm Jesus replied, “They do not need to go away. You give them something to eat.” Matthew 14:16 5 Freedom Way, Niantic - Exit 72 off I-95 - behind the Bridal Mall visit us at www.harvestcf.net or call: 860 442-7423 or 860 739-5723 PHONE (860) 537-1260 <NEW NUMBER History Matters: Tales from East Lyme’s Past NOT THE FOGGIEST NOTION by Jim Littlefield - [email protected] It was an odd marriage to begin with, one that must have been forged out of sheer necessity many years earlier. One member resembled an aging watering can, now speckled with rust; while its leather partner, still clinging tightly to its mate, had the appearance of an old accordion of some sort. Both had definitely seen better days. It was hard to imagine what these two seemingly incongruous items had in common but I did remember seeing similar contraptions before at Brimfield and other antique places. I even saw one in a neighbor’s barn once, but for some unknown reason never thought to ask him what the heck it was. Eventually I would stumble across its identity and purpose. It turned out to be an old bee fogger, an absolute essential if a beekeeper was to undertake the separation of angry and agitated bees from their hard-earned honey. I was to learn that a couple of puffs of billowy, white smoke from the accordion-like bellows on the backside of the fogger (or “smoker” as it is sometimes called) would go a long way to mask the danger of human invasion…messes with pheromones that would normally arouse the hive and makes the colony more passive, “calming the bees down to a gentle hum,” as one apiarist (fancy word for beekeeper) wisely related. With pine shavings or needles, maybe burlap or even dried corncobs used to fire up the fogger, care had to be taken to control the blast as hot smoke and flying embers could sometimes have the opposite effect and stimulate the hive to an unhealthy degree. The process would begin with the smoker’s chimney nozzle firing off a few well-directed plumes of smoke in the direction of the hive entrance in an attempt to confuse the guard bees. That smoke would also help mask the scent of any determined invader and initiate a process whereby designated bees would begin gorging themselves on honey in an effort to save and protect that precious commodity. (Those bees would then be taken off-line and be in no physical shape to mount an effective counterstrike.) With slow deliberate movements calculated to avoid those vibrations which bees are especially sensitive to, smart beekeepers would have also hedged their bets at this time with appropriate clothing, donning a pith hat with overhanging bee-veil, along with very long gloves and a jacket. Trouser bottoms were definitely tucked inside the socks. Even with all these precautions, fierce guard bees would sometimes slip by all defenses, making their way to the source of their irritation. “Whenever a bee gets inside my veil,” one beekeeper offered, “I turn toward the sun and he will head towards the netting where I can make short work of the little bugger.” If you have ever been stung by a bee defending his turf, you can appreciate this practical approach to personal safety. Visit www.postroadreview.com ¤ THE POST ROAD REVIEW Oct. 2014 PAGE 34 History INTERIOR SPECIALISTS continued Domesticated honey bees are not native to the New World and when first imported were referred to by Native Americans as “the white man’s fly.” Stingless bees did exist earlier (and did produce honey) in America, but it was a random thing, not really inviting a “harvest.” England began to introduce domesticated honey bees to their colonies with Virginia being the first in 1622. Connecticut would be added to the growing list and could boast its first honeybees by 1644. These busy and buzzing colonies were originally kept in direct sunlight in skeps often made of rye straw (now illegal) or simple housed in primitive wooden box hives. It is interesting to note that honey was greatly prized by the colonists as the crown had imposed a heavy tax on sugar and this was not only a sweet substitute but it offered other advantages as well. Honey was used to preserve hams and fruits, as well as provide a basis for a popular alcoholic drink called “meade.” The wax from the comb also found multiple uses, for candles of course, but it was also used for waterproofing leather and wooden casks and even served as a chewing gum and an early lipstick. No housewife or seamstress would be without wax to smooth and improve her thread. It was in Pennsylvania in 1852, however, when the most monumental development in beekeeping took place. Reverend Lorenzo Langstroth would invent and patent the movable frame hive which is still in use today. (Earlier the bees were killed with sulfur in the fall to get at the honey and wax, now they could remove and scrape one frame at a time and return them to the hive without massive casualties.) Now both wax and the honey would be made available on an uninterrupted basis. Langstroth was also the first to note and calculate the “bee-space” between frames to be 3/8 of an inch. That was just right for maximum honey production as bees like to build their honey combs about one and three-quarters inches apart and with the average thickness of a honeycomb at one inch that left a threequarter inch passageway for the bees to travel comfortably between combs. Local historian, Dick Waterman, has kept bees for the past thirty years. He said he first became interested in them as a child visiting his grandfather in Willimantic. “An old beekeeper by the name of McFarland lived next door and I found the whole process fascinating. Many years passed, however, before two gentlemen down in Black Point, Mr. Malloy and Mr. Roger Alling, actually initiated me into the hobby. It’s a lot of work but very satisfying. You don’t make much money, but you are privileged to observe Mother Nature at work and allowed to extract something sweet in the process.” Getting started is not cheap, he cautioned, as he began to show me the necessary equipment and tools of the trade. Of course the ever-important fogger was a key feature as well as the protective clothing. There are those hearty (experienced) souls who are able to tend their hives without any protection, but those steel nerves (bees can detect confidence or fear) generally are in short supply, Mr. Waterman assured me. Even a well-dressed beekeeper who takes all the necessary precautions can expect to get stung five or six times during the season. Another item introduced was something called an “extruder,” a machine which spins the honey off the comb and collects it in the bottom of the stainless steel can. A series of strainers, a sharp ‘hive tool” for cleaning wax off the frames, a bee brush for gently pushing the bees off the comb (they hate that no matter how gentle you try to Walls, Trim, Ceiling, Wall & Ceiling Repair, Painting, Staining, Kitchen Cabinet Refinishing, Wallpaper Removal WE DO IT ALL! GET YOUR HOME READY FOR THE HOLIDAYS! Rainbow Painting Co. of NE, LLC 444-1133 Interior/Exterior Licensed / Insured www.jdavisllc.net · HIC 603145 A full service interior and exterior remodeling contractor servicing Southeastern Connecticut Emergency Repairs and Handyman Services VISA - MASTERCARD ACCEPTED Siding Roofing Windows Decks Baths Kitchens Flooring CALL JIM - 860 739-0670 BOYD’S BUYS JUNK CARS YOU CALL, WE HAUL or for extra cash, bring your vehicle in to be weighed on our new Fairbanks scale Large Warehouse Inventory Delivery Sevice Available Top Cash Paid for Late Model Wrecked Vehicles Recyclers of Quality Used Auto & Truck Parts Since 1958 133 Corning Road, Norwich continued page 37 PHONE (860) 537-1260 <NEW NUMBER Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 35 HO R OS C O P E ARIES (March 20 - April 19) In a month that contains a complex mix of astrological symbolism, it’s a case of the positive influences and the less helpful ones blending more or less equally. That there are any favourable trends at all, is an improvement on the past and besides, simplistically to call these factors either constructive or disruptive creates rather a misleading picture. Labels don’t always facilitate the understanding of a scenario, where even the most troublesome and unwelcome developments lead to a beneficial outcome eventually, if you handle them in the right way. The dirt hits the fan occasionally, but there is less of it. TAURUS (April 20 - May 20) The emphasis on your working life, along with your obligations and responsibilities generally, eases once the Sun and Venus enter Scorpio, later on this month. A partial solar eclipse in your partnership zone, is best seen from the far north-west of Canada where you might catch 81% coverage, but weather permitting you’ll get a good view from many places across North America, with visible traces extending even further south than Mexico. This increases an already substantial emphasis on your relationships, while hinting at the means by which outstanding issues still waiting be sorted out, might best be resolved. GEMINI (May 21 - June 20) Mars in the region of the heavens connected with your partnership affairs, is an influence that many would not welcome, unless of course you were born with Mars prominent and believe a good row is always useful, when it comes to clearing the air. This may be true, but you’ll be pleased to hear that such drastic tactics ought not to prove necessary, since the red planet is involved in a positive and helpful configuration until the middle of October and then again in a minor way, towards the end of the month. The main alignment is known as a kite. This has often been linked to flying high and also happy landings. CANCER (June 20 - July 22) It is a gigantic decision for anybody born under the sign of the Crab, not to have a family. A warm and nurturing domestic environment, with children or grandchildren under your feet, is in most circumstances your idea of fulfilling your natal potential. Life and the universe being what they are, this doesn’t always come about, but it would take a set of intensely absorbing career interests or an especially undermining series of relationship outcomes, for you voluntarily to decide otherwise. During October your home and family is what it’s all about. If your own look less than rewarding, others fill the gap. LEO (July 23- August 22) A large but partial solar eclipse, brings to your attention a number of issues you’ve been dodging lately, when it comes to your family and home situation. Laying low seems out of character, but your continued survival is a consideration, along with maintaining a reasonable standard of living and some degree of stability. But ask yourself in the big scheme of things, how much emphasis you ought really to be placing on the status quo? If preserving this means compromising your individuality and putting the finest points of your self-expression on hold, how long do you believe you can do this for and at what cost to you too? VIRGO (Aug. 23- Sept. 22) No man is an island, as the poem goes. Thus you cannot live entirely independently from your peers, but will become richer and more complete as a person by involving other people in your affairs. Yet learning to do so invokes numerous trust issues from your past and if it were so very simple to let go of these concerns, you probably wouldn’t be human in the first place. Where these problems are a result of past experiences, you are better not carrying them forward into the future. But confidence arises from positive reinforcement. And you never will see that, unless you’re courageous enough to try. By Paul Wade -The Astrology Wizard LIBRA (Sept. 23 - Oct. 22) Four planets grace your constellation at some point during October. The Moon visits only briefly, but the Sun and Venus are already present as the month begins and leave within hours of each other on October 23. Also a retrograde Mercury comes back to your sign on October 10 and stays until the second week of November. This type of focus doesn’t only imply a great period for buying clothing, working on your appearance and for fixing up your hair. It is also an apt juncture to consider how you deal with people every day and where harmony, fairness and justice could be brought to the forefront, in all that you do SCORPIO (Oct. 23 - Nov. 21) Your journey from the shadows to the foreground is swift and striking. It is accomplished as first the Sun, then Venus and finally the Moon, arrive in your constellation on October 23, within the space of just over ten hours. Add these to Saturn already there and if this were not enough, there is a large but technically partial solar eclipse just over half an hour later, you can catch across the bulk of North America and with the best views from the further north you go. Where you have been in hiding recently, that all changes from this point onwards. Respect does not come automatically, it is something you need to earn. SAGITTARIUS (Nov. 22 - Dec. 21) Charging from one challenge to the next proves enormously exciting and invigorating. At the first sign of trouble simply choose another option; the grass is always greener, so why bother with the details? There must be the perfect place for you somewhere, where you don’t have to sell out or make compromises. But exploration is one thing and running away is another, especially from questions that are too difficult and painful to confront. With Neptune at the bottom of your chart, the solar eclipse suggests a touch of self-examination, around what you would normally do without much thought. CAPRICORN (Dec. 22 - Jan. 19) Sooner or later you face the elephant in the room, and think about factors you’ve avoided. The obstacles to your progress originate not from unpredictable conditions, unfavourable trends or bad luck. Other people are at the root of these disruptions and while this may not be their fault, it is of no assistance to your sense of equilibrium to pretend the blame lies elsewhere. Especially when it comes to your family and domestic situation, you need to seize the reins and take responsibility for where you find yourself. These are the only circumstances, in which a satisfactory resolution will ever be pinpointed. AQUARIUS (Jan. 20 - Feb. 18) A solar eclipse at the top of your chart keeps your ambitions and objectives, along with your professional affairs most likely, firmly in the spotlight. After all you have struggled towards and everything you’ve done, it is time to look back at the path you’ve trodden, now the summit is in sight. You’re collecting your thoughts for the final push ahead and are busy catching your breath. Any false starts are obvious by this stage, although you can’t judge the wisdom of previous decisions in the light of what you have learned since. If there is anybody driving you on, be grateful. Some would give a lung, for a shepherd like this PISCES (Feb. 19- March 19) Don’t get the impression this will be a tough month, or that the cosmos is stacked against you in any sense. Life does get better as it goes along however, with the best outcomes once the Sun has entered Scorpio and Mars hits Capricorn, during its closing stages. The solar eclipse in Scorpio highlights your working life, with the message of being true to yourself and not abandoning your principles. Some place material resources and monetary reward above personal integrity, but for you to follow this path signals unhappiness and failure. Never forget what you have always believed, or forego this for temporary gain. Paul Wade, a UK-based astrologer, is published in seven languages. For weekly and annual horoscopes, services, information, freebies and more, visit www.astrologywizard.com. PHONE (860) 537-1260 <NEW NUMBER Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 36 History Matters continued from page 35 be) and numerous other items soon completed the inventory. Mr. Waterman said getting started today would probably be in excess of a thousand dollars with the wooden frame box hive and the extruder being the biggest investments. The cost alone was enough to scare me from ever perusing this type of activity, but then he suggested we go outside and visit the hive. “Just don’t stand directly in front of it, not even for a minute,” he warned me. Out in the corner of his back yard, Mr. Waterman introduced me to 60,000 of his winged friends. We first stood at the side of the hive and he had me put my ear to the wooden frame and listen to the gentle hum coming from inside the brood chamber. With numerous bees in flight around us I was a more than a little hesitant to even get near this thing. I wanted these little guys to know that this was NOT A HOME INVASION but just an appreciative little look. The majority of activity was in the front of the hive and I could see why Mr. Waterman issued that earlier warning. Bees were coming and going from a lower entrance at an alarming rate…almost like a miniature airport. With constant take-offs and landings from a little cantilevered lip at the entrance, bees could be seen returning with pollen clinging to their legs. I marveled at all of this but Dick told me how more recent issues with mites had dampened the beauty of what we were witnessing. “It never used to be this way,” he said. Great care has to be taken to ensure the bees are mite-free. Sometimes the larva needs to be frozen or mites need to be identified with a proper “sugar-shake” and treated with dangerous applicants. “Production of honey was down this year. I expected around forty pounds but only got twenty,” he lamented. Dick Waterman is a dynamic person…much like the bees he keeps and observes. Over the years he has invested heavily in the history of our town…the Smith-Harris House, the East Lyme Historical Society, Oswegatchie Hills, The Samuel Smith House, only to name a few. He has headed up Native American research and is now championing a puppet theater to improve literacy and stimulate the imaginations of our town’s young people. The Children’s Museum on Main Street has often been the site of his most recent endeavor and it should be noted that museum comes complete with an observable working beehive, one Mr. Waterman hopes many will come to see. He will soon give a talk there on honeybees and their importance to our world. “We must never forget the vital role they play,” he told me recently. And you know what…we should never forget the important role this man has played over the years either, proving to us over and over again that history really does matter! Saye-Brooke Strip Shop, LLC “We will help you keep your furniture looking its best” Chairs Tightened · Dresser Drawers Fixed Furniture Refinishing & Repairs ·Antique Restoration · Cane & Rush Seat Weaving - We Also Paint Furniture Robert Mittelhauser 104 Ingham Hill Rd., Old Saybrook www.saye-brookestripshop.com 860-388-5689 CUTS · COLORS · HIGHLIGHTS · PERMS · STRAIGHTENING Stephanie & Demi Now Offering FREE WAX w/ ANY SERVICE for First-Time & Existing Clients VETERINARY ACUPUNCTURE AND HERBAL MEDICINE Stephanie Torlone, D.V.M, C.V.A.,C.V.C.H. Veterinarian certified in Acupuncture and Chinese Herbal Medicine Over the last three years Jim Littlefield has shared with us many local history stories of interest. He has recently written a book entitled “The Slave Catcher’s Woman.” This work of historical fiction reveals much of the institution of slavery as it existed in the antebellum south. “The Slave Catcher’s Woman.” is available on Amazon, at Bank Square Books in Mystic, Monte Cristo Bookshop in New London or can be locally purchased at Book Barn, Tri-Town, Barbers Plus One or at the Niantic police station down on Main Street. For more information visit Mr. Littlefield’s website online at www.jimlittlefield.com or email him at [email protected] PHONE (860) 537-1260 <NEW NUMBER Focusing on quality of life for older pets (and youngsters too); treatment of musculoskeletal pain, internal diseases, gastrointestinal problems, neurologic issues, recovery after surgery, and more. Now Offering Cold Laser Therapy 860-739-2830 We’ve Moved! Our new location is: 95 Pennsylvania Avenue, Niantic www.acupuncturedog.com Visit www.postroadreview.com THE POST ROAD REVIEW [email protected] Oct. 2014 PAGE 37 NIANTIC PLUMBING 40 Pennsylvania Ave • Niantic, CT Since • PARTS 1952 • FIXTURES • INSTALLATION WE HAVE IT ALL!! 860 739-5032 BURDICK PAINTING 860-447-9855 ALL TYPES OF U.S. & FOREIGN COINS AND PAPER MONEY Buying All Coins (U.S. & Foreign), Franklin Mint Issues, All other Private Mint Issues, Sterling Silver Items, Old Gold & Silver Jewelry, Gold & Silver Scrap, Pocket Watches, Vintage Watches, Diamonds, Estate Jewelry Regional Events from page 33 MOVIE: Arsenic and Old Lace on Monday, October 27 at 6:30pm. at the Henry Carter Hull Library, 10 Killingworth Turnpike, Clinton Arsenic and Old Lace is director Frank Capra’s spin on the classic Joseph Kesselring stage comedy, which concerns the sweet old Brewster sisters (Josephine Hull, Jean Adair), beloved in their genteel Brooklyn neighborhood. 860-669-2342 hchlibrary.org Science Book Discussion: Cure Unknown: inside the Lyme epidemic by Patricia Weintraub. Monday, October 27, 7-8:30 pm at Waterford Public Library, 49 Rope Ferry Road - This book is an investigation into the science, history, and politics of Lyme disease as observed by a journalist whose entire family contracted the illness, tracing its significant rise and the atypical presentations that have made its diagnosis and treatment difficult. 860-444-5805 “Is this Trip Necessary?” Tues., October 28th at 1:00 pm. at the Lymes’ Senior Center, 26 Town Woods Road, Old Lyme - A free lecture on outhouses presented by Virginia Williams. 860-434-4127 SENIORS FINANCIAL HEALTH CHECK UPS starting at 1pm. 10/ 28 at the East Lyme Senior Center, 37 Society Road, Niantic. Appointments required. For more information call 860-739-5859 Trivia Night - Tuesday, October 28 – 7:00 p.m. at East Lyme Public Library, 39 Society Rd., Niantic - Test your knowledge from general categories, including pop culture, current events, history, music, and of course literature! For more information call 860-739-6926 AARP Drive Safety Class - Wednesday, October 29th from 1:00 pm5:00 pm. at the Lymes’ Senior Center, 26 Town Woods Road, Old Lyme - Call (860) 434-4127 to sign up. Protecting Our Underwater Heritage: The Destruction ofArchaeological Sites by Commercial Trawlers - 5pm, 10/29 at the Lyman Allyn Art Museum, 625 Williams St., New London - Join Dr. Michael Brennan, Director of Maritime History, URI’s Graduate School of Oceanography, has he discusses the dangers of bottom trawling to the preservation of generations of history beneath the sea. For more information call (860) 443-2545 “Fiendish Folklore: Spooky Tales from Niantic and Beyond” 6—8 pm Wednesday, October 29th at the Smith-Harris House, 33 Society Rd, East Lyme - Come for the treats, stay for the tales! Take a brief tour of the first floor of the Smith-Harris House during the “Trick or Trunk” event to listen to several spine-tingling local/regional folktales. Perfect for families. The “Trick or Trunk” program is sponsored by the East Lyme Youth Services Department of Parks & Recreation. Free- For more information, call (860) 739-0761 or email [email protected]. Nursing Home Costs - 6-8 pm October 29 at Waterford Community Center - Local nursing home directors explain the costs and methods of covering nursing home expenses. 860-444-5839 to register. Film and Discussion with Lonnie Braxton: THE LOVING STORY - 6:30-8:00 PM 10/30 at The Public Library of New London, 63 Huntington St, New London - (860) 447-1411 www.plnl.org Paranormal Investigations: Thursday, October 30, 6:30-8:00 pm at Waterford Public Library, 49 Rope Ferry Road - Ed Bird, an investigator with Paranormal Encounters CT, will discuss facts and evidence of ghosts and other encounters in Connecticut, especially in the southeastern Connecticut area. Included in the discussion will be evidence from local sites such as Fort Griswold, the Upper Deck Sports Bar & Grill and the Garde Theater. The group also hosts a continued on page 41 PHONE (860) 537-1260 <NEW NUMBER Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 38 EUGENE O’NEILL THEATER CALLS FOR SUBMISSIONS FOR THE 51st ANNUAL NATIONAL PLAYWRIGHTS CONFERENCE Beautify & Protect Your New or Old Concrete Commercial · Residential · Patios · Stoops Swimming Pools · Driveways · Sidewalks Foundations · Walls, etc. Guaranteed Concrete Resurfacing · Salt Resistant Choice of Many Colors & Designs! Visit us at www.DGarfield.com The Eugene O’Neill Theater Center is now accepting scripts for development during the 2015 National Playwrights Conference. Applicants may submit works to the O’Neill’s Open Submissions Process through Friday, October 17, 2014. The National Playwrights Conference, which celebrated 50 years of new play development during the summer of 2014, is the founding program of the O’Neill and is led by Artistic Director Wendy C. Goldberg. The conference supports playwrights during the creation and development of new plays. Authors of selected works will be awarded a residency with a stipend, housing, meals, and transportation to support an intensive rehearsal process and two script-in-hand public readings. The O'Neill takes its mission for the discovery of new work and artists to heart: approximately 1,000 scripts are submitted for consideration each year. All developed projects in 2014, and seven of eight projects in 2013, 2012, and 2011, were discovered through the Open Submission Process. Submissions are sent to readers across the country and read blindly, allowing volunteer readers to focus on each writer’s voice and story, rather than a recognizable name or previous accomplishment. Each year, additionally, there might be one or two invitations for established writers or collaborations with other institutions; these help launch conversations with the larger national field. The National Playwrights Conference was launched in 1964. Playwrights have shaped the Conference from its very inception. When founder George C. White first gathered a prominent group of emerging writers to discuss their needs, the result was the “O’Neill model” – a place where playwrights can focus entirely on the development of their plays in workshop production without the pressures of commercial endeavors. More than 600 plays have evolved through the National Playwrights Conference. The O’Neill continues to build an endowment to support Open Submissions. Initiated in 2006 with donations made in honor of O’Neill playwright Wendy Wasserstein, interest income helps support the submission and selection process. Submission Details - Early submissions are strongly encouraged - No agent/representation required - Plays of any length or genre are eligible - The work must remain unproduced through July 31, 2015 - Both electronic and hard copy applications are accepted - The submission fee is $35 USD and covers the cost of the process The O’Neill will also host three online Q&A sessions about the process on the O'Neill Facebook page: Tuesday Sep. 30th at 1pm, Sunday Oct. 5th at 3pm, and Wednesday Oct. 15th at 6pm. Visit http://www.theoneill.org/summer-conferences/npc/submission-info for application and guidelines. Please direct any questions about the conference to Anne G. Morgan, Literary Manager at (860) 443-5378 ext. 227 or email [email protected] PHONE (860) 537-1260 <NEW NUMBER ADVANCED SURFACES Installer of CTi Products CALL 434-1469 FOR FREE ESTIMATE Natural Food Store The All of us here at the Natural Food Store welcome you to our brand new home at 21 Hope Street! It is right across the street from Rings End Lumber and is behind the movie theater. It is less than five minutes away from our old location. The new facility features eight hundred more square feet, is all one level and best of all has its own parking lot! We are now carrying more lines of products with new brands on the way as well and our knowledgeable, experienced, and friendly staff is always happy to help. We have a relatively new program as well. Everyone loves our Supplement Receipt Program which has been ongoing for twenty eight years. Now, there is Buyers Club Saturday where everything in the store is 10% off on the first Saturday of every month! Always a fun day. And the Supplement Receipt program mentioned earlier is actually simpler than it sounds. For every fifty dollars you spend on supplements (those items with an orange sticker) you get five dollars off. Oh, and best not forget, they never expire! We have honored receipts from quite literally twenty eight years ago! The last thing which should be mentioned is special orders. If you’re not finding what you’ve been looking for just ask. We will be happy to order it and put it aside with your name on it. Furthermore we’ll be happy to give you a call when it arrives. Also, we would like to thank all of our customers, from way back when the famous chicken salad sandwiches were served to those who have just discovered us and all of those in between. And unfortunately no, we will not be serving our chicken salad. - Your friends at the Natural Food Store Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 39 Community Bulletin Board This space has been set aside for non-profit organizations to post their announcements. NAMI (National Alliance for Mental Illness) Support group. Fourth Monday of every month (except July) @ St.Agnes Church Hall, 22 Haigh Ave.Niantic from 7-8:30 PM. Support for friends, family members and those diagnosed with mental illness. Resources and information regarding mental illness offered. Facilitator: Joan Lazar RN,MSN. call 860-739-8822 for more info. Ballroom Dance-First Sat. of each month from 6:30-11:00pm, and third Friday of each month from 7:00-10:00pm (except July & August) at the East Lyme Library Activity Room. For info call Ken Curry 860-572-7185. Shoreline Swing Dances - Sept. - June. Live bands on the 3rd Sat of each month, at the East Lyme Community Center (7:30 - 11:30 pm); and Sunday record hops at the Mystic German Club (7:00 - 10:00 pm). A free swing dance lesson precedes each dance. visit www.shorelineswingct.org or call Barbara 860-464-9947. The Kari-Hill VFW post 5849 meets the 3rd Tuesday of each month at 7 PM at the Post home at 39 Columbus Ave, Niantic. For info, call CDR Bob Farrior at 860.908.4530 or Adjutant Glenn Elliott at 860.691.2557. We welcome all veterans.The Women's Auxiliary meets at the same time- for info call Pres. Sharon Hathaway at 860.857.8089 CT/RI Coastal Fly Fishers meetings are held at 7pm on the last Thursday of every month at the Hugo Simonelli VFW Hall, 60 Stonington Road in Mystic, CT from September through June. For more information visit www.connri-saltfly.com Adult Children of Dysfunctional Families Meetings Sundays at 2 p.m. at All Souls Church, 19 Jay Street, New London. For people who grew up in dysfunctional families, compulsive behaviors and difficulty dealing with everyday situations may have an ongoing impact on their quality of life 860-857-2687 www.newlondonadultchildren.blogspot.com Uncas Gas “One of the few remaining family-owned businesses in Connecticut” PROPANE Become a new customer and receive $100 off First Delivery! New London Spiritualist Church- Sleep Inn, 5 King Arthur Dr., Niantic. Sunday Service and Fellowship 10:30am.Medium's Day, 11-2 pmlast Sat of month, nlspiritualist.com PFLAG OF SECT (Parents, Families & Friends of Lesbians & Gays of SE CT, a support group, meets the 2nd Monday of each month at Noank Baptist Church (18 Cathedral Heights Road in Noank) pot luck dinner at 6pm, meeting at 7. call Paula Hardy at 860447-1239 X232 or email [email protected]. Volunteers NEEDED mornings and evenings available.at Alliance for Living, Inc., the only AIDS Service Organization serving all of New London County. Call 860-447-1239 ext. 229 for info. Email [email protected] or visit www.allianceforliving.org The American Legion Aux. Unit 128 Niantic meets at 7 pm on the 2nd Mon of the month at the Am. Leg. Post home, 16 York Ave.,. call Pat Keegan 739-2107 EAST LYME HS BOTTLEAND CAN DRIVE - 2nd and 4th Saturday each month. 9 am - 1 pm. at EastLyme High School . For more info call Ken Miller at 739-8989 Email: [email protected]. Support the High School concert and marching band. Lymes Village Voices, an adult chorus with members from Guilford to Waterford, is always welcoming New Members to its Monday evening rehearsals at St. Anne's Church, Rt 156, Old Lyme. For fun and harmony call Joanne at 434-2526 CT Parents Advocacy Center is a nonprofit agency offering info and support to parents of children with disabilities (860) 739-3089 or (800) 445-CPAC VNASC East Lyme Health Clinics: 4th Wednesday of each month from 1:152:15 at the Community Center for the residents of East Lyme. Call 444-1111. IMMUNIZATION CLINIC: monthly, 2:30-3:30. at VNA SE CT. Bring shot record or a note from doctor. $2 per shot. Call 444-1111 ext. 307 for specifics. Attention Oil Heat Homeowners: Do You Want to Save $200? Call Saveway Petroleum TODAY! Looking for a reputable and reliable family-run oil company? Your chance to change oil companies and $ave is NOW! · 11 Month Budget Plan Starts Now! · Automatic Oil Delivery · 24 Hour Service Available · Tank Protection Plan · Discounts on Service Plans (includes Free Annual Tune-Up) Serving all of New London, Middlesex, Tolland and Windham Counties Minimum annual gallons required · New customers only · Some restrictions apply · Offer expires 10/31/14 · Free Tank Installation with existing lines · Free Safety Inspection · Automatic Delivery · 24 Hr. Emergency Service · Budget Plans · Appliance Sales · Pool Heaters & Fireplaces LICENSED EXPERT SERVICE TECHNICIANS 24 HOUR SERVICE · 7 DAYS A WEEK Serving Windham & New London Counties since 1971. 22 delivery trucks in our fleet and 12 technicians to keep your heating and cooling systems running year round. You’re Not Just a Number With Us Toll Free 866-689-7700 906 Rt. 32, Franklin www.uncasgas.com PHONE (860) 537-1260 <NEW NUMBER Lic. # HOD 000108 Lic#387812-S1 Lic. # S1-0387812 Toll Free 1-888-727-2515 or Franklin Office 860-642-7452 www.Savewaypetro.com Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 40 Regional Events from page 38 show on the Metrocast Cable television station in Waterford. A question and answer period will follow the formal presentation. For more information call 860-444-5805 “The Whaling City: Past, Present, and Future” Guest Speaker Rear Adm. Sandra L. Stosz, Superintendent of the Coast Guard Academy in New London. 7 p.m. Thursday, October 30, at the Fort Trumbull Conference Center. As the final speaker in the 2014 program the Friends of Fort Trumbull S.P. proudly present Rear Adm. Sandra L. Stosz who will speak on “The U.S. Coast Guard Academy in New London: Locally Relevant, Nationally Prominent”. The public is invited, but seating is limited. New members are always welcome. Refreshments will follow the program. Microsoft PowerPoint: Beyond the Basics - Friday, October 31, at 3 p.m. at the Groton Public Library, 52 Newtown Road - For more information call 860-441-6750. n The Post Road Review offers the publication of non-profit org. news, event listings and press releases free of charge on a space-available basis Submissions should be sent to us no later than the 20th of the month PRIOR to the event E-Mail [email protected] PHONE (860) 537-1260 <NEW NUMBER Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 41 POST ROAD CLASSIFIED ADS To place a Classified Ad - Call us at 860 537-1260, or send your ad along with a check to THE POST ROAD REVIEW, P.O. Box 910, Uncasville, CT 06382. $12.00 for the first 15 words, and 50¢ per additional word. ($12.00 minimum order) Deadline: the 15th of the month PRIOR to when you want the ad to appear. Example: submit by Oct. 15th an ad you want to run in November. We reserve the right to refuse ads we deem inappropriate - include your return address in case your payment must be returned. Casey's Property Maintenance. Landscaping, Dump Runs, Mulch, Topsoil WEED NO MORE - Weeding, Planting, All your Gardening needs. Weekly, and Stone Deliveries. 860-739-9352. Lic # 575411, Insured. 02/15 monthly or once. Call Denise at 860-912-4962. 08/15 Are you looking for additional income - the opportunity to work AJ STUMP GRINDING, FIREWOOD and Material Deliveries - 860-739-3778 wherever you are, build residual income, and have fun too?...Or do you need -07/15 holiday gift ideas? Call me! Karen Doherty, Independent Consultant with DIABETIC TEST STRIPS NEEDED. Most brands accepted. Will pay up to Arbonne Intrntl. 739-7870 www.TEOwithKaren.myarbonne.com $30/box depending on type, brand and quantity. Call 860-237-5208. 11/14 ROLFING®-Therapeutic soft tissue manipulation. Since 1975. Mary C. Staggs, M.S., LMT. Advanced Rolfer®. 860-639-6537 East Lyme, or email Tree work and stump removal. Snow plowing. Backhoe, mulch, topsoil. Call Old Orchard Farm Services at 860-625-5015. [email protected] Gerald Bernier Home Improvements: Remodeling, repairs, kitchens, baths, TIM’S LAWN CARE. Mowing and trimming, Spring and Fall leaf and yard decks, handyman services, references, 30 years experience. Insured, Lic # clean-ups, snow removal. Call 860-287-0644. 04/15 0674104. 860-739-0742. 05/15. Art Shallcross Painting and Powerwashing. Interior and Exterior, Over Hiring Companions and Homemakers for homebound clients. Flexible part 20 Years in business. License. # 563635, insured. time hours, excellent wages. Home Care Services of CT 860-395-9595. 860 447-2315 Cell: 860-271-1859, Waterford. 02/15 4X4 GMC w/ Snow Plow $1500 - COAL STOVE $400 - 18,000 BTU A/C $200 CUSTOM RAILINGS, Residential and Commercial, Call KJ Welding, LLC at - Call 860-434-8013 12/14 860-345-8743 or cell: 860-508-0611. Lic#HIC0631508. Insured 10/14 New Laser Hair Removal & Esthetics Practice in New London! Kiki Verma, SMALL DELIVERIES - Will make deliveries of Loam, Stone and Mulch. 860MBBS, Located in Dr. Verma’s office, 391 Ocean Ave., 516-320-9464 12/14 460-5750. 04/15 BIRTHDAY/GRADUATION PARTIES. www.Southbeachmoonwalks.com Chair Caning, Danish Cord, Shaker Tape, Porch Rockers Rewoven, Patio Bouncers, Waterslides, Sumo, Mazes Obstacle Course, Popcorn, Cotton Chairs Wrapped. See our work online at www.saye-brookestripshop.com Candy, Sno-kones. 860-399-4813. 10/14 860-388-5689. HANDYMAN SERVICES - Painting, Electrical, Plumbing, Dump-Runs, etc. Casey's Property Maintenance-Landscaping, Backhoe and Dump Truck Reasonable Rates. To inquire call 860-984-4071. 03/15. Service, Patios, Walkways and Fencing. 860 739-9352, Licensed, ( Lic # 575411) Insured 2/15 1991 TOYOTA CAMRY LE FOR SALE: Mint body condition. Housed in garage. New maroon paint job. 78,000 original miles. $12,000. 860-739- House Cleaning Services - weekly, bi-weekly, monthly. Experienced, w/ references, dependable, excellent prices. Call Sandra 860-501-4370 8/15 4364, Niantic. 10/14 LEAF REMOVAL & RAKE, End of Season Lawn Care, Carted or Mulch, All HomeCare Services of Connecticut - Providing quality care/ companionNiantic Areas, to mid December, Call BOB FATONE 860-739-7998. 09/15 ship in your home. Hourly or live-in, plans. 860-395-9595; www.homecareservicesofct.com Monthly Classified Ad Rate: $12 for 15 words or less. 6 month Classified Ad Rate: $60 prepaid for15 words or less. SPECIAL RATE: 12 Months: $100 prepaid for 15 words or less. Call 860 537-1260 for more information PHONE (860) 537-1260 <NEW NUMBER Burial Plots: Union Cemetery, Rt. 32, Quaker Hill. Single Grave $800. Call Treasurer, Guy Scribner at 860-884-1012. 05/15 ESTATE SALES by The Old Family Homestead 860-434-2960, free consultation, on-site weekends & internet sales. 8/15 House/Office Cleaning Services Available. Reasonable Rates, plenty of references. Weekly, bi-weekly or rental cottage cleaning. Over 25 years experience. Come home to a clean home and relax! Call Natalie at 860-657-6702. 12/14 Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 42 Community Bulletin Board This space has been set aside for non-profit organizations to post their announcements. Alzheimer's Caregivers Support Groups: 2ndThurs. each month from 10 -11am at the Waterford Senior Ctr. 1st Fri of every month from 1011am at Montville Senior Ctr. For more information contact Donna Hunter Group Facilitator @ (860)443-8650 or via E-mail [email protected] Target 10:10 for Recovery: A Christ-centered recovery group for those struggling with substance abuse, co-depency, anxiety, anger, depression, eating disorders or other issues. Fridays @ 7:00pm Harvest Christian Fellowship - 5 Freedom Way, Niantic (860)739-5723 or 442-7423 The Coastal Camera Club meets at 7PM on the first and third Wednesday of each month at the Madison Senior Center, Cafe, 29 Bradley Drive,Madison. For more info. visit www.coastalcameraclub.org Donate your car. Wanted: any car, any condition. Will pick up. Help a charitable group home for male teens raise money, and receive a tax deduction for your donation. Must have title. Tom, Executive Director, at (860)961-3576. New England Adolescent Treatment Center, Groton. Care & Share of East Lyme, Inc. is accepting food pantry donations Saturdays 11:00am - 1:00pm at 12 Roxbury Rd, Niantic. Non-perishables, frozen food and household products are needed. Grocery gift cards are also accepted. 739-8502 www.careandshareofel.org BINGO. The Retired Armed Forces Association, 135 Garfield Ave. New London, CT. Thursdays, 7:00pm. Open to the public. 860-447-0055. Harvest Christian Fellowship-Women's Bible Study-every 2nd and 4th Tues.at 7pm and every 2nd and 4th Wed.at 10am. FREE men's breakfast 1st Sat.8:30am., 5 Freedom Way, Niantic. 442-7423 or 739-5723 Where am I? Each month, The Post Road Review will feature a picture or a portion of one like the picture below and to the right. If you know the other place in this magazine that the picture can be found, call Brian Conklin at (860) 537-1260 and leave a message with your name, telephone number, and the answer. The first caller with the correct answer will win a Post Road Review Tote Bag. Winnings are limited to once per year if you’ve already won in the past 12 months, please give someone else a chance! Shoreline Toastmasters Meeting - Toastmasters provides a positive environment to develop your communication and leadership skills. Meets weekly on Thursday evening from 7-8 PM at the Ledyard Middle School. For more info call 860-732-9875. Visitors always welcome. HIGH HOPES THERAPEUTIC RIDING, INC. seeks volunteers age 14 or older. For more info, visit www.highhopestr.org or call 860-434-1974 x12. Volunteer at the Old Lyme Phoebe Griffin Noyes Library. Donations of new and gently used books are welcome. Call 434-0733 or 434-7004 The Noank-Mystic Community Band rehearses Wednesdays 7 - 9PM at the Noank Firehouse. No audition. Call Barbara (572-0308) orRon (2450164) or E-mail: [email protected] East Lyme Garden Club meets 2nd Monday monthly at 7 pm (not Jan. or Feb) at the E.Lyme Police Station or at members homes. New members welcome. Call 860 691 0088 or email [email protected] Newcomers Club - East Lyme/Waterford and surrounding towns -first Thurs of each month from 9:30 - 11:30 at the Niantic Community Church, 170 Penn. Ave., Niantic. Info: [email protected] Sacred Source Painting meets the second Friday of each month, 9:30 am1:00 p.m. Bring a bag lunch. No painting or creative experience needed. Call ahead to be part of this program that celebrates the connection between creativity and spirituality. Niantic Community Church (860) 739-6208. The Bahá’í Community of Old Saybrook devotional program the 2nd Sunday of each month 7-8:30 p.m. at 5 London Court. Share prayers, poems, or readings of a spiritual nature. Call Valerie Smith at 860-388-5948. Cedar Ridge Golf Course EAST LYME Cedar Ridge is a challenging 18 hole executive course that can be played in 2 1/2 to 3 hours. A great layout for beginners and experienced golfers alike, featuring several holes well over 200 yards in length. •Sr/Junior Discounts •Golf Cart Rentals •Fully stocked Pro Shop Par 54 • 3025 yards (860) 691-4568 Please call for tee times! The winner of last month's contest was George Wadsworth of East Lyme, who found the answer on page 32 in the Smith's Acres advertisement. PHONE (860) 537-1260 <NEW NUMBER Exit 74 off I-95 1 mile North on Rte. 161 to Drabik Rd., on left Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 43 Thames Hearing Services, Inc. 324 Flanders Road · East Lyme 739-1864 Jennifer M. Clays, M.A., CCC-A/FAAA Jean P. Tuneski, M.S., CCC-A/FAAA www.thameshearing.com 17 Liberty Way Niantic, CT 06357 860-691-1611 anytimefitness.com PHONE (860) 537-1260 <NEW NUMBER Brought to you by Thames Hearing Services, Inc. Brought to you by Thames Hearing Services, Inc. Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 44 East Lyme Library Board Welcomes New Children’s Librarian The East Lyme Library Board has announced a successor to Children’s Librarian Randall Haines, who retired at the end of August. Rebecca Hickman Scotka, formerly the Youth Services Librarian at the Alvin Sherman Library, Nova Southeastern University, Fort Lauderdale, Florida, took over the position on August 25, 2014. Board Chairman, David Jacobs, announced her selection at the Board’s Annual Meeting. She was chosen from 30 applicants from across the nation because of her decades of work as an innovative children’s and teens’ librarian. In her application, Rebecca mentioned that during her childhood in Guilford, CT, her favorite destination was always the Guilford Free Library. “The librarians’ warmth, knowledge, and love of reading” inspired her “to choose librarianship as a lifelong career”. Ms. Scotka also mentioned that her strong skills are an understanding of the technologies required in a modern library, the presentation of exciting programs for children, teens, and their families, skill at writing grants, and an outstanding knowledge of children’s and young adults’ literature. Rebecca has a Bachelor of Arts, Cum Laude, from Southern Connecticut State University and a Master of Library Science also from Southern Connecticut. She is the author of an article on “Serving Children Whose Parents Are Incarcerated” in American Libraries Direct, and many reviews of books in the School Library Journal. Lisa Timothy, the Library Director, mentioned to the Board that Rebecca had distinguished herself during the interviews with her personality and knowledge. She said, “We chose Rebecca for her infectious enthusiasm. She is bilingual, and has great experience with programming for very young children and teens- two areas in which we would like to expand our offerings.” She will be replacing Randy, who has worked at the East Lyme Library as Children’s Librarian for over 20 years. Randy, who also was trained at Southern Connecticut State College, has run a very popular summer reading program with hundreds of children each summer participating in both the Summer Reading and the Wednesday afternoon performances. He has also built one of the strongest children’s literature collections in this part of the state. He will be sorely missed by the children who always looked for him when they entered the children’s room. Rebecca said she “is looking forward to collaborating with the Youth Services Department in providing fun, educational, and innovative programs for the children and teens of East Lyme.” Her photo shows her leading a presentation on “A Dazzling Display of Dogs” by Betsy Franco, using puppetry which she likes to incorporate into her storytelling programs. She is looking forward to having residents drop in to meet her. The Library Board is delighted to welcome a person with such energy, enthusiasm, and knowledge. PHONE (860) 537-1260 <NEW NUMBER Visit www.postroadreview.com 860-639-6537 · EAST LYME www.staggsrolfing.com THE POST ROAD REVIEW Oct. 2014 PAGE 45 Charter Oak Walk-In Medical Center, P.C. Family Medical Care at Your Convenience OPEN 7 DAYS Mon-Fri 8AM-5PM Sat 9AM-2PM Sun 12:30PM-4PM Contact our office for additional information (860) 739-6953 324 Flanders Road • East Lyme www.charteroakmedical.com R.C. Albrecht, M.D. - W.L. Beason, M.D. - R.J. Welsch, M.D. P.J. Cullen, P.A.-C - F. Hage, P.A.-C The Parcel Centre LLC 153 Boston Post Road € Pack € Ship € Fax € Color Copy € Private Mailboxes € Notary Services € Certified Document Shredding We now refill most inkjet cartridges at savings of 30% - 60% off the cost of new cartridges. We also offer discount black and color toners. € Save Money € Save Time € Save the Environment Authorized Shipping Outlet for UPS, Federal Express & DHL Phone: 739-2492 Fax: 739-3702 www.theparcelcentre.com PHONE (860) 537-1260 <NEW NUMBER HEALTH TIPS from Charter Oak Walk-in Medical Center, P.C. UTI'S: AN URGENT PROBLEM Bladder infections, cystitis, urinary tract infections (UTI's), call it what you will, it's usually not serious. If not actually painful, it can be one of the most uncomfortable sensations we are called upon to endure, to say of the potentially embarrassing possibility of losing control of this function in a public place. About one in five women will have at least one UTI in her lifetime. It is women by about 100 to 1, at least until older age when the prostate starts to cause men similar problems. The greater susceptibility of women is due mostly to their anatomy. The bacteria that cause the vast majority of UTI's originate in the rectum, which the female anatomy places much closer to the urethra (the urinary opening) than in men. UTI's generally have characteristics set of symptoms which may vary from person to person.There is usually a burning or pressure sensation in the pubic area, frequent urination, often with very little volume, and a feeling of fullness and constant urgency to urinate. On rare occasions, an infection that is left untreated for an extended period may lead to complications such as fever, nausea, vomiting, severe pain, systems wide infection and even kidney failure. Women who develop intercourse related UTI's should make it common practice to urinate after sex. Douching has not been shown to be helpful. On the rare occasion that UTI's continue to occur after intercourse, that can usually be remedied with a single postcoital dose of an antibiotic. Most of the time this is not a hard diagnosis to make, usually by examining a single urine specimen. Most infections respond promptly to a course of antibiotics, along with increased fluids to help flush the system. We still don't know why some women seem to have UTI's repeatedly. The problem seems to be new infection, rather than failure to completely get rid of the previous one. One recommendation is that women who suffer from four or more UTI's a year should consider daily preventive antibiotic therapy. The best advice to keep the fluids going in, is to keep the fluid going out. Don't put off that trip to the bathroom longer than necessary and stay until the job is done. le b a l i a v A ce This Spa BUSINESS OWNERS/PROFESSIONALS By taking advantage of our reasonable advertising rates, you can put your company’s name in front of tens of thousands of our readers WITH ONE EDITION. And with our website visitors can click on links that take them directly to your website. Call 860 848-3737 email [email protected] or visit us at www.postroadreview.com Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 46 DERM BEA BEATT By Debra Miller, M.D. Put Your Best Face Forward DEBRA R. MILLER, M.D. Skin Care For You & Your Family ‘Tis Better Than Riches To Scratch Where It Itches Cosmetic Dermatology Adult & Pediatric Dermatology · Dermatologic Surgery Including: Laser Hair Removal & Laser Aesthetics Restylane, BOTOX, Juvederm & Prevage, Chemical Peels, Treatment of Spider Veins Fall leads to winter and the beginning of tough times for those that suffer from eczema and psoriasis. The tips contained in this month’s column may help you to reduce the itch associated with these conditions. What is an itch? The medical term for itching is “pruritus,” and a pruritic skin condition is one that itches. My American Heritage Dictionary defines an itch as, “A skin sensation causing a desire to scratch.” This working definition, however, is troubling for those who suffer from itchy skin. Scratching does at first seem to relieve the itch, but it only replaces the itching sensation with the sensation of pain. Once the “relief/pain” of scratching dissipates, the temporarily suppressed itching sensation comes back worse than before. The renewed desire to scratch can result in a wicked “itch-scratch cycle.” While it is strange that pain might be more desirable than the torment of the itch, continued scratching damages the skin and makes it thicker and more susceptible to infections. Scientific studies of itching have not been definitive. Some itching conditions are caused when skin cells release a substance called histamine. The histamine seems to activate certain nerve fibers resulting in the itch sensation. There are several diseases, however, with pruritic symptoms that are not caused by histamine release. Examples are inflammatory skin conditions such as psoriasis and atopic dermatitis. And if itching is defined as the urge to scratch, how does one measure this urge? One patient’s tormented urge to scratch may be perceived as more intense than that of another, while the underlying cause may be the same. As anyone who has suffered pruritic conditions knows, the only thing that really matters is not what the itch is, but how one can stop it. Applying the Brakes on the Itch-Scratch Cycle • Frequent application of moisturizers will help control itching. Creams last longer than lotions, but they are harder to apply. Don’t hesitate to try several different brands to see which work best for you, and remember, the key to using moisturizers is repeated applications. • Wear loose cotton clothing next to your skin. • Run lukewarm water in the bath or shower; the hotter the water, the dryer your skin. Applying moisturizers after a bath will help trap moisture in the skin. • Keep the thermostat in your house on a lower setting. Humidifiers may also help counteract the drying effects of central heating. 53 Granite Street, Suite D, New London, CT 06320 (Corner of Granite & Williams Street) (860) 447-1419 www.DebraMillerMD.com REFLEXOLOGY BODY MIND & SOLE THERAPY •Relieves Pain •Reduces Stress •Increases Circulation 321 MAIN ST. NIANTIC, CT By Susan Selden Gift Certificates Available (860) 739-0502 TREATING ADULTS AND CHILDREN IN SOUTHEASTERN CT FOR 35 YEARS If the strategies recommended above don’t provide relief, a visit to your dermatologist may be in order. Stronger treatments in the form of antihistamines and steroid creams may be warranted. And remember to avoid using your nails if you’re tempted to get relief by touching that itch. PHONE (860) 537-1260 <NEW NUMBER Visit www.postroadreview.com “One of CT’s Top Orthodontists” - CT Magazine, 2011 THE POST ROAD REVIEW Oct. 2014 PAGE 47 LYMAN ALLYN AWARDED MAJOR GRANT FOR DIGITAL DOCUMENTATION Serving my community: Providing F amily Family Holistic Healthcare www.nianticacupuncture.com PHONE (860) 537-1260 <NEW NUMBER The Lyman Allyn Art Museum is pleased to announce that it has been awarded $82,914 by the Institute of Museum and Library Services (IMLS) for further work in the preservation and digital documentation of its prized collection. The grant supports enhanced collections stewardship, while improving access to and interpretation of the Lyman Allyn’s many works of art and historical artifacts. Museums for America grants help museums address their key needs or challenges, enabling them to provide better service to their communities. This year, the Institute of Museum and Library Services received 554 applications, of which 196 received funding. “We are extremely honored to receive the support and have the confidence of this important federal agency as the Museum prepares to further its mission and make the collection widely accessible,” said Sam Quigley, Director of the Lyman Allyn Art Museum. “We are excited to take the next steps to improve our collections management, and I’m delighted that through digital imaging and documentation we will soon be able to virtually throw open the doors to storage and share the collection with our visitors on the Web.” The Lyman Allyn Art Museum houses a fascinating collection of over 10,000 objects from ancient times to the present; artworks from Africa, Asia, the Americas, and Europe, with particularly strong collections of American paintings, decorative arts, and Victorian toys and doll houses. The grant will allow the Lyman Allyn to hire a fulltime Collections Technician for a period of three years to assist in the project to inventory and re-catalog its entire permanent collection. Work will focus on the reconciliation of paper and digital records, new imaging of objects, capture of condition and location information, improvement of storage conditions and identification of future projects and conservation priorities. This project will dramatically improve the museum’s ability to preserve and document its collections, but will also support the museum’s educational mission by making the collections more accessible to the public, and available to staff and the scholarly community for the creation of exhibitions and public programs. IMLS museum grants support a wide variety of projects that create learning experiences, strengthen communities, care for collections and provide broad public access. “Receiving a grant from IMLS is a significant achievement, and we congratulate Lyman Allyn Art Museum for being among the 2014 IMLS museum grantees,” said IMLS Director Susan H. Hildreth. “Our grants are highly competitive. The Institute of Museum and Library Services enlists hundreds of library and museum professionals throughout the United States to review grant applications and make recommendations on projects most worthy of funding.” Founded in 1932 by Harriet Upson Allyn in memory of her father, the Lyman Allyn Art Museum, located at 625 Williams Street, New London, serves the people of Southeastern Connecticut and general admission is always free to New London residents. Housed in a handsome Neo-Classical building designed by Charles A. Platt, the permanent collection includes over 10,000 objects from ancient times to the present: artworks from Africa, Asia, the Americas, and Europe, with particularly strong collections of American paintings, decorative arts, and Victorian toys and doll houses. Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 48 FRIENDS OF FORT TRUMBULL PRESENT THE SUPERINTENDENT OF THE COAST GUARD ACADEMY As the final speaker in the 2014 program- “The Whaling City: Past, Present, and Future”-the Friends of Fort Trumbull S.P. proudly present Rear Adm. Sandra L. Stosz, Superintendent of the Coast Guard Academy in New London. Although New London’s name no longer is carried around the world by intrepid whaling crews, now, its name is carried forth by the men and women of the Coast Guard, whose officers have been trained at the Coast Guard Academy in New London. The Coast Guard is the embodiment of New London’s past, present, and future. Rear Adm. Stosz will speak on “The U.S. Coast Guard Academy in New London: Locally Relevant, Nationally Prominent”. Rear Adm. Stosz has set many precedents in her career. A 1982 graduate of the Coast Guard Academy, Stosz also holds a Master of Business Administration from Northwestern University. In 1990, while a Coast Guard lieutenant, Stosz became the first woman to command a Coast Guard cutter in the Great Lakes. She spent about 12 years at sea, fulfilling her longtime goal to command both an icebreaking tug and a medium –endurance cutter in the North Atlantic and the Caribbean. In 2010, she was chosen by the (then) Commandant of the United States Coast Guard ADM Robert J. Papp, to become the first woman to lead a United States military service academy, when she became the 40th Superintendent of the Coast Guard Academy. Rear Admiral Stosz has stated that her goals during her tenure have been to promote diversity in the student body and to strengthen the relationship between the academy and the maritime industry. She has said, “Those partnerships, hopefully, can only improve the Coast Guard’s visibility, and can also ensure that anybody in America, wherever he or she might live, will have the opportunity to hear about the Coast Guard Academy-a tremendous education, paid for by the government.” The presentation will take place on Thursday, October 30, 2014, at 7 p.m. at the Fort Trumbull Conference Center. The public is invited, but seating is limited. New members are always welcome. Refreshments will follow the program. The Post Road Review is brought to you free each month entirely by the support of its advertisers. If you enjoy reading our magazine, please show your support by patronizing our advertisers whenever possible PHONE (860) 537-1260 <NEW NUMBER Visit www.postroadreview.com 980 Poquonnock Rd · Groton (Next to Bare Wood Furniture) Hours: Mon.-Fri. 9-6 / Sat. 9-4 / Closed Sundays Phone: 860-440-7444 THE POST ROAD REVIEW Oct. 2014 PAGE 49 TRAVEL ALERT It’s GOOD NEWS that the government now says you must include all taxes & service fees when quoting a tour or cruise that includes air flights. Before this, many travelers merely looked at the base price when booking through the internet and thought they were getting the best fare. Klingerman Travel has never had a service fee on any cruise or tour booking Now you can really compare the true cost of your next cruise or tour that includes air. Do compare our total cost with the internet on your next trip. With our 51 years in travel and the best travel consultants in the business WE CAN GET YOU THE BEST DEALS! NEW LOCATION 301 Flanders Road, East Lyme 860.739.0043 For details give us a call or visit www.klingermantravel.com PHONE (860) 537-1260 <NEW NUMBER Dining with the Dudleys from page 25 We’ve found it’s a very good meal for camping - quick, easy to make (even in a Dutch oven over coals) and it’s delicious. And being a little spicy and loaded with carbs- it also helps to warm you up on those crystal clear but chilly October evenings. Of course if you don’t have a cast iron Dutch oven you can make in on a stovetop in a 3 quart saucepan. We actually start making it the day before - by cooking up too many chicken parts on the charcoal grill. I prefer the thighs and Derek likes the breasts - so we cook too many of both, eat what we want for dinner and save the left overs for the next night’s Jambalaya. For one box of Zatarain’s (regular recipe - not the low sodium stuff) we use about half a chicken’s worth of picked meat. Be careful to get any bones out of the meat. Then we chop two links of andouille sausage ( a spicy, smoked delicacy from Louisiana that you can find in many local supermarkets) into chunks. I suppose you could use Chourico - we have and it’s pretty good. I suppose you could even use kielbasa or hot dogs if you’re so inclined - but don’t invite us if you do..And speaking of invites - the recipe doubles easily to provide plenty of food for 4 - 6 guests..maybe more if they’re light eaters. To cook it in the Dutch oven we get a fire going about 3 hours before we want to eat. We make it a big fire all at once - and let it burn down to a nice pile of hot coals about 4 or 5 inches deep. We rake aside any pieces of wood that are left over and rake the coals into a circle about twice as wide as the pot. Once you’re ready to start cooking, set your Dutch oven with its lid on right down in the middle of the circle and move it back and forth a little to make the pot sit up straight and level. Rake the rest of the coals up so they cover the pot to about 1/3 of its height and it’s ready to go. The basic recipe is printed on the box - 2.5 cups of water go into the pot, then a glug of olive oil. Then we add all of our meats and the peas. Cover it up and bring it all to a boil. Then open it up and add the rice mix, give it a stir and then cover it back up again. That’s it. About 15 minutes later we lift the lid up and give it another stir so it doesn’t scorch. Most of the time, it will be done in the 25 minutes that the box mentions for stovetop cooking. But we check again at 20 minutes just in case. It’s done when all the liquid is absorbed by the rice but if you think it will scorch, pull it off the coals and let it sit, covered until it’s ready. It will keep on cooking in the pot even after you take it off the coals. If it’s cooking to schedule - at 25 minutes we take it off and let it sit for 5 minutes, as the box directs. Then we grab a ladle and dish it out! If this dish sounds like something you’d like to try some day, we hope you love it as much as we do. But if you want to try Halloween camping at Ross Hill Park - you better call them at 1-800-308-1089 and reserve a site! They’ll be doing Halloween on the weekends of October 17-19 and October 24-26 and they’re going to be busy! Æ Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 50 Mago Point Packy Come and see what everyone is talking about! Our New Store has over 650 square feet with the Coldest Beer in Town, Over 160 Wine Selections, Competitive Pricing... and we’re open 7 days a week! Hours: Mon - Sat, 8am - 9 pm, Sun, 10am - 5pm Visit us on Facebook for more information 4 Niantic River Road, Waterford 860 442-6627 PHONE (860) 537-1260 <NEW NUMBER Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 51 PHONE (860) 537-1260 <NEW NUMBER Visit www.postroadreview.com THE POST ROAD REVIEW Oct. 2014 PAGE 52 POSTAL PATRON LOCAL The Post Road Review P.O. 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