Year 7 – Licence to Cook – Fajitas 2 1 ½ lime ½ onion ½ green pepper ½ chilli Juice squeezer (share with a partner or double the recipe) 1 clove garlic Small bunch coriander Garlic press Prepare the marinade:  Squeeze the lime  Peel and crush the garlic  De-seed and slice the chilli  Chop the coriander  Stir everything together with the oil Remove any skin from the chicken and cut the chicken into strips. Mix with the marinade and place in the fridge, covered until needed. 2 chopping boards 5 4 3 1 tblsp oil 2 knives 1 small chicken breast (or 3-4 thighs, boned) 1 tomato Small bowl Add the onion and green pepper Add the marinated chicken to the and continue to cook for a further 2 wok or frying pan and stir-fry for minutes. about 4 minutes. Check that the chicken is cooked. 25g cheddar cheese 2 spoons Tablespoon Toptips Grater 2 tortillas 1 tblsp guacamole (or salsa) optional Prepare the remaining ingredients with a clean knife on a clean chopping board.  Slice the onion and green pepper  Chop the tomato  Grate the cheese 6 Spread a little chicken in the centre of the tortilla, add some tomato, cheese and guacamole, then roll up.  Warm the tortillas in a microwave oven for 20 seconds  Go for extra vegetables or kidney beans for a vegetarian alternative  Other types of meat could be used, e.g. thin strips of beef or turkey Frying pan/wok T:\WP\Curriculum\Design & Tech\Licence to Cook\Step by step recipe guides\CA - A3 Step by Step - Fajitas.doc