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Male Organ Pain: Pelvic Pain Syndrome
and How to Deal
What if man cramps were a real thing? Well, they are! It’s just that no me
are really bringing it up. Despite the lack of voice on the subject, nearly ten
percent of men deal with persistent pelvic pain, which makes chronic pelvic
pain syndrome, one of the most common urologic issues for men under 50.
This type of male organ pain can happen at any time, and most often affects
men who are active and athletic. It can also seem to occur out of the blue.
On top of this, many doctors aren’t aware of the symptoms, leaving men to
suffer while they wait for a diagnosis. But have no fear, let’s get the low
down on Pelvic Pain Syndrome, so you are in the know!
Pelvic Pain Syndrome: What it feels like
This unique male organ pain happens suddenly, and it’s intense. Some men
describe it as a similar feeling to doing hundreds of sit-ups after a long time
after not doing them. The resulting pain is extreme and unrelenting. This
male organ pain can infiltrate the member, balls, and scrotal areas, and can
even result in pain around the back door and into the tailbone and low back.
In addition to coming on quick, it can also disappear for a short time and
then come back even harder. Some men describe the pain as experiencing
spasming, tightness, or cramping in the reproductive area area. It can also
result in an increased urge to urinate and intestinal distress. This pain is
debilitating for men as they live in fear that the next move they make may
somehow make the pain worse. Pelvic Pain Syndrome touches every part of
a man’s life, so a fast diagnosis is critical.
Pelvic Pain Syndrome: Causes
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There are several things that can cause Pelvic Pain Syndrome. Here are just
a few of the potential causes:
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Infection of the prostate or bladder
Surgical trauma
Trauma from a biopsy
Partner transmitted infections
Low back or hip injury
Prolonged sitting
Bicycle riding
Chronic stress
Any situation which puts pressure on the pelvis is a recipe for getting Pelvic
Pain Syndrome. Trying to avoid the tension itself can cause strain, resulting
in a chicken or the egg situation. It becomes a tragic cycle that seems
without end.
Pelvic Pain Syndrome: Diagnosis and Treatment
Here are a few things a man can do to get diagnosed and treat Meds -- Pelvic
Pain Syndrome.
1. Medical screening – this testing can identify a root cause like an
enlarged prostate, an infection, or a tumor.
2. Medication – if an infection is to blame, antibiotics can help the
issue. Doctors can also prescribe muscle relaxers or other meds to
help men with enlarged prostates to help the muscles relax.
3. Supplements – some doctors recommend supplements that help with
inflammation, such as bee pollen and quercetin.
4. Patters of Inflammation – What’s making the pain happen? It can be
anything from food and drink (think spicy and caffeinated), activities
(like spinning), or stress patterns that are causing the male organ pain
to flare up more often. Removing these triggers can help immensely.
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5. Heat or Cold – Some men find relief in a hot bath or heating pad.
Other men find an ice pack can relieve the pain.
6. Let Go of Tension – Find something that soothes the savage nervous
system to quell pelvic pain. Consider things like deep breathing,
meditation, swimming, gentle yoga, or a less intense form of exercise.
7. See as a specialist – Head over to a pelvic floor physical therapist for
rehabilitation. They will guide you in the types of daily stretches and
deep breathing a man can do to treat the issue. They also may
manually modify the muscles to increase mobility.
Now that you know how to treat it let’s talk about one easy way to prevent
infections from happening, namely by being meticulous about male organ
health care. Cleanse well and methodically daily and keep pubes neatly
trimmed. Use a male organ health creme (health professionals recommend
Man 1 Man Oil, which has been clinically proven safe and mild for skin)
containing essential vitamins like vitamin A which keeps the area bacteriafree and vitamin C, which promotes collagen production for firm, elastic
skin that doesn’t break or invite in bacteria and infection. It’s one way to
keep bacteria and the member problems it can cause away.
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