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TRAIN FOR THE
HUMAN RACE
APRIL 26, 2015
MEET NEW PEOPLE,
WITH SIMILAR
GOALS
LEARN HOW TO
TRAIN SAFELY WITH
EDUCATIONAL
SEMINARS
WALK OR RUN YOUR
FIRST 5K! 2015
JOIN US FOR A 7-WEEK PROGRAM
TO HELP YOU CROSS THE FINISH
LINE TO 3.1 MILES!
Have you ever thought about running or walking a 5k?
FREE
RUNNING/WALKING
FORM ANALYSIS BY
A CERTIFIED
WALKING COACH
WATER AND
GATORADE PROVIDED
ON COURSE
 Go farther faster and stay injury free
 Twice weekly coached sessions
 7-week training program to your goal
 Free video tape gait analysis with any shoe purchase
THE RUNNING DEPOT
30-H North Williams St.
Crystal Lake, IL 60014
815-788-9755
www.therunningdepot.com
[email protected]