1. shopping
2. retail

Front Page Meat Offers ONE WEEK ONLY valid from Thurs 22nd - Wed 28th January 2015
SAVE
33%
MEAT SALE
IRISH
IRISH
Now €9.71/kg
SuperValu Fresh Irish Lamb Leg
was €14.49/kg (Butcher Counter Only)
SAVE UP TO
HALF
PRICE
Now €15.40/kg
SuperValu Fresh Irish Striploin Steak
was €22.99/kg (Butcher Counter Only)
New World Wine Sale
See pages 16-17
ON WINES
Offers in this leaflet valid from Thursday 22nd January - Wednesday 4th February 2015 unless otherwise stated, while stocks last.
Prices correct at time of going to print. Offers available in participating stores only, while stocks last. Customer quotas may apply. Enjoy alcohol responsibly.
A feast of fresh ideas...
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
7
€
8
€
SuperValu
Provencale
Style
Chicken
SuperValu Provencale Style
Chicken (Serves 2)
3
€
SuperValu
Seasoned
Mediterranean
Vegetables
SuperValu Seasoned
Mediterranean Vegetables
SuperValu
Honey &
Mustard
Ham Joint
2
€
SuperValu
Garlic
Baby Potatoes
SuperValu Honey &
Mustard Ham Joint
SuperValu Garlic
Baby Potatoes
FRESH IRISH MEAT, EXPERTLY PREPARED
SAVE
33%
IRISH
IRISH
From €3.35
SuperValu Fresh Irish Whole Chicken
1.5kg - 2kg
Now €5.89/kg
SuperValu Fresh Irish Pork Steak
was €8.79/kg
SAVE
20%
IRISH
NOW €8/KG
SUPERVALU SIGNATURE TASTES PORK RACK WITH
BRAMLEY APPLE & SAGE BUTTER WAS €9.99/KG
2
IRISH
NOW €6.39
SUPERVALU SIGNATURE TASTES DUCK FILLETS WITH
ORANGE SAUCE 450G - €14.20/KG
...for family meals
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
Week 3 Meal,
Thursday 22nd Jan:
GINGER BEEF
Ingredients:
SERVES
100g wholegrain rice
2 ADULTS
1 tablespoon rapeseed oil
1 onion, sliced
1 clove garlic, crushed
1 red pepper, deseeded and sliced
250g sirloin/fillet steak cut into strips
½ teaspoon cumin
1 tablespoon lemon juice
2 teaspoon grated ginger
1 ½ teaspoon rice vinegar
150g green beans
150g broccoli florets
4
€
€4 Each
SuperValu Fresh Irish Sirloin
Stir Fry Strip 320g - €12.50/kg
I’M ONE OF
YOUR SNACK
OPTIONS
Method:
1. To a pot of boiling water, add the rice and
cook for 40 - 50 minutes until light and fluffy.
2. Put 1tbsp of oil in a wok or large pan on a
medium to high heat.
3. Add the onion, garlic and peppers and stir
fry for 5 - 7 minutes.
4. Add the beef strips and stir fry until brown.
5. Add the cumin, lemon juice, ginger and
vinegar, continue to stir as it cooks.
6. Add the green beans and broccoli and cook
for 5 minutes until tender.
7. Place rice on plate and top with beef mixture.
MEAT & FISH
SALE
IRISH
€4 Each
SuperValu Chicken
Maryland 350g - €11.43/kg
2 FOR
1
€
SuperValu Onion Net 750g - €1.05/kg Only 79c,
SuperValu Aubergine Loose 1pce Only 99c, SuperValu Courgette Loose
1pce Only 75c, SuperValu Wrapped Broccoli Crown 350g - €3.40/kg
Only €1.19, SuperValu Mango Loose 1pce Only 99c
M
MA
T
&
IX
MA
T
CH
&
IX
CH
M
Now €4
SuperValu Signature Tastes Smoked Irish
Salmon Infused with Bushmill’s Honey
100g - €40/kg was €4.99
2 FOR
2
€
SuperValu Carrot & Parsnip Bag 1.10kg Only €1.99,
SuperValu Golden Delicious Tray 6pce Only €1.99, SuperValu Pineapple
Extra Sweet Only €1.49, SuperValu Kiwi Punnet 6pce Only €1.59,
SuperValu Vine Tomato Tray 5pce Only €1.99
3
SuperValu
Porridge Oats
1kg
€1.29
SuperValu Chilled
Smooth Orange
Juice 1ltr
€1.99 each
2 FOR €3
SuperValu
Fruit Granola
500g - €3.78/kg
SuperValu
Plain Bagels
4 Pack
340g - €3.21/kg
€1.89
€1.09
Mix with
SuperValu
Pain Au
Chocolat 4 Pack
244g - €7.34/kg
SuperValu
White Sliced
Pan
800g - €1.44/kg
€1.79
1.49
€
€1.15
1.49
€
3.99
€
WHAT’S
NEW?
SuperValu Roasted Nut/Chocolate
Chip & Nut Cereal Bars 156g - €9.55/kg
4
SuperValu Pure Green Tea
100g - €14.90/kg
SuperValu Cholesterol Lowering
Spread 500g - €7.98/kg
SuperValu
Fruit, Nut & Seed
Muesli
500g - €3.98/kg
SuperValu
French Blend
Coffee
227g - €12.73/kg
€1.99
THE
€2.89
BIG
BREAKFAST
Superquinn Pork Sausages
492g - €8.13/kg Only €4
Supplied by: ABP
SuperValu
Honey
340g - €4.38/kg
€1.49
SuperValu
Irish Creamery
Butter
454g - €4.82/kg
SuperValu Smoked/Unsmoked
Thick Cut Rashers
250g - €8/kg Only €2
SuperValu Black/
White Pudding
280g - €5.89/kg Only €1.65
€2.19
SuperValu Honey supplied by Healy's Honey
T
BREAKFARSS!
ALL STA
SuperValu Gold Blend Tea
Bags 80pce 250g - €5.96/kg
€1.49
,
SuperValu Cranberry & Raspberry Juice 1ltr €2.11,
SuperValu Pressed Apple Juice 1ltr €1.75
Supplied by: Mulrines
SuperValu Fruit
Salad 350g €8.57/kg €3
5
SuperValu
Lemon Crunch
Ice Cream
500ml - €6/ltr
€3
SuperValu
Cookies & Cream
Ice Cream
500ml - €6/ltr
€3
Supplied by: Lakeland Dairies
A REAL
TREAT!
6
SuperValu Salted Caramel/Mint Chocolate Crisp/Madagascan Vanilla Ice Cream 500ml - €6/ltr
Only €3
SuperValu Goats Cheese
& Mustard 70g - €14.28/kg
Only €1
SuperValu Irish Brie Wedge
142g - €10.56/kg
Only €1.50
SuperValu Comté Cheese
200g - €17.50/kg Only €3.50
Supplied by Fivemiletown/Dale Farm.
E
ONLY TH
BEST!
SuperValu Squeezy Light Mayonnaise 425ml - €4.45/ltr €1.89,
SuperValu Sour Cream 200g - €3.95/kg 79c, SuperValu Crème Fraîche 200g - €4.45/kg 89c
7
The best of fresh...
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
SAVE
SAVE
25%
25%
IRISH
Now €14.99/kg
SuperValu Premium Irish BBQ Ham Fillet
was €19.99/kg Supplied by: O’Brien Fine Foods
2 FOR
5
€
IRISH
€3 Each
SuperValu Gourmet Pies Range
275g - €10.91/kg (Deli Counter Only)
Now €17.99/kg
SuperValu Irish Wiltshire Cured Ham on the Bone
was €23.99/kg Supplied by: O’Brien Fine Foods
1
€
2
2
€
EACH
Galtee Black/White Pudding
200g - €5/kg was €1.59
€
Galtee Traditional Sausages
408g - €4.90/kg was €2.99
Fresh cut
Galtee Tender Cure/Old Style 5 Pack
150g - €13.33/kg was €2.79
SAVE
CHEESE
33%
SAVE
20%
iano
san Regg g
u Parme
5/k
SuperVal g Now €23.4
5/k
secco
was €3
netta Pro
w ith: Lu
Perfect 75cl €15
te
Spuman
Cambozola
was €22.50/kg Now €18/kg
Perfect with: Lone Kauri
Marlborough Riesling 75cl €10
NEW
2.29
€
8
SuperValu Chateaux De France
Brie was €15/kg Now €12/kg
SuperValu Smoked Gouda
was €14.14/kg Now €11.31/kg
Perfect with: Oyster Bay
Chardonnay 75cl €10
Perfect with: In Situ Gran Reserva
Cabernet Sauvignon 75cl €10
SuperValu Signature
Tastes Buffalo Mozzarella
125g - €18.32/kg
3.65
€
SuperValu Signature
Tastes Manchego
150g - €24.33/kg
Fresh
...for breakfast
Convenience
& lunch
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
2
€
1.50
€
SuperValu Hi Fibre Seeded/Sunflower
& Maize/Multiseed Bread 350g - 400g,
€5.71/kg - €5/kg
Sean's Brown Soda
650g - €2.31/kg
1.39
€
EACH
Pat The Baker Sesame & Linseed/
Multiseed/100% Wholemeal Slimbos
6 Pack 222g - 230g, €6.26/kg - €6.04/kg
2
€
Brady Family Ham Range 100g - €20/kg
was €2.99
2 FOR
3
€
€2.29 Each
Mash Direct Core Range
280g - 400g, €8.18/kg - €5.73/kg
3
€
Cadbury Chocolate Mini Rolls
18 for 12
3
€
Innocent Smoothies Range 750ml - €4/ltr
was €3.99
2 FOR
3.50
€
€2.19 Each
Avonmore Soup Range
400g - €5.48/kg
2
€
Gateaux Raspberry/Pineapple/
Chocolate Swiss Roll
205g - 210g, €9.76/kg - €9.52/kg
3
€
Tropicana Smooth/Original 1.75ltr - €1.71/ltr
was €4.69
4.50
€
Carroll Fresh Lasagne 1kg
was €6.45
9
Dairy Sale
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
Ce
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Sarah Keog
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d
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Go
2
€
and
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know that ium?
ed
calc
tein, pack
than just
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o
ls
a
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Dair
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amins an
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S
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e
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dairy in y
g great!
and feelin
EACH
(Details Instore)
B12
1
€
&R
ibofl
ca
redu n help avin
to
ce t
ir
& fa ednes
tigu
s
e
1.50
€
3
(Details Instore)
€
EACH
Kinder Pingui Chocolate 4 x 30g €12.50/kg, Kinder Milk Slice Multipacks
5 x 28g - €10.71/kg
Flora Original Butter Spread
250g - €4/kg
€
2.50
3 FOR
2
€
Protein lthy
a
uild he
helps b strength
muscle
& size
86c Each
Müllerlight Yogurt Range
165g - 175g (Details Instore)
For further information visit SuperValu.ie
10
Calcium he
lps
your mus
cles to
bend & st
retch
Müller Corner Yogurt Range
6 x 150g/6 x 135g (Details Instore)
HALF
PRICE
(Details Instore)
Freezer Fillers
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
2
€
Stock up for
OPERATION
TRANSFORMATION
EACH
2
€
Goodfella’s Deep Pan Pizza Range 410g - 419g, €4.88/kg - €4.77/kg was €3.69, Birds Eye
Vegetable Nuggets 320g - €6.25/kg was €2.79, Birds Eye 4 Chicken Burgers 200g - €10/kg was
€3.29, Birds Eye 12 Crispy Chicken Dippers 220g - €9.09/kg was €2.65, Green Isle Salt & Vinegar
Wedges 600g - €3.33/kg was €2.99, Goodfella’s Garlic Bread/Garlic Bread with Cheese 198g 233g, €10.10/kg - €8.58/kg was €3.29, Birds Eye Vegetable Quarter Pounders 454g - €4.41/kg
was €3.19, Green Isle Thai Red/Green Vegetable Curry 450g - €4.44/kg was €2.99
3
€
4
€
EACH
McCain Crispy French Fries 1kg was €3.69, Birds Eye Crispy/Southern Fried
Chicken Fillets 340g - 360g, €8.82/kg - €8.33/kg,
HB Brunch 6 Pack 540ml - €5.56/ltr was €5.89
1
€
Birds Eye Vegetable Fingers
284g - €3.52/kg was €1.99
Birds Eye Garden Peas 1kg
was €3.49
2.50
€
Dr. Oetker Ristorante Pizza Range
320g - 385g, €7.81/kg - €6.49/kg
was €3.89
Birds Eye Cod Fingers 16pce
448g - €8.93/kg was €5.99
4
€
Donegal Catch Breaded Cod/
Whiting 450g - €8.89/kg
11
Breakfast time!
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
HALF
PRICE
Nestlé Cheerios/Shreddies/Shredded Wheat/Cookie Crisp 565g - 800g (Details Instore),
Kenco Millicano/Caffeine/Sunlight/Dark 95g - 100g (Details Instore)
1.50
€
EACH
Kellogg’s Cereal & Milk Bar Range 6
Pack 120g - 150g, €12.50/kg - €10/kg,
Kellogg’s Rice Krispies Cereal Bar Range
112g - 144g (Details Instore)
Kellogg’s Crunchy Nut Granola Fruit &
Fibre/Chocolate & Nut/Caramel & Nut
380g - €6.58/kg
2 FOR
5
€3.05 Each
Nutella 400g - €7.63/kg
Start your day
with a nice cuppa
12
3
EACH
Kellogg’s Coco Pops/Crunchy Nut
500g - 550g, €6/kg - €5.45/kg
Sqeez Apple/Orange Juice
Twin Pack 1tr
2.50
€
Lyons Tea Gold Blend
80pce 250g - €10/kg
Little Chip Marmalade Range
454g - €4.41/kg
€
2.25
€
€
Put the n!
kettle o
2
€
2.50
€
2
€
Lyons Tea Original Blend
80pce 250g - €8/kg
SAVE
33%
Nescafé Azera & Cafe Style
Selected Range 96g - 120g
(Details Instore)
Cupboard Fillers
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
1
€
We’re on the
OPERATION
TRANSFORMATION
SHOPPING LIST
EACH
2.50
€
(Details Instore)
Brekkie
Weetabix 24pce
430g - €5.81/kg
2
€
1
€
EACH
(Details Instore)
2 FOR
3
€
Dolmio Bolognese/Meatball/Lasagne
Sauce and Stir-In Range (Details Instore)
3 FOR
2
€
80c Each
Knorr Pour Over Sauce Range 19g - 28g
(Details Instore)
2 FOR
3
€
€2.40 Each Fox’s Chunkie Extremely/Milk/
White Chocolate Cookie 175g - 180g, €13.71/kg
- €13.33/kg €2.50 Each Fox’s Rocky Chocolate/
Carmel Big Eat 172g - €14.53/kg
3 FOR
2
€
97c Each
Ambrosia Rice Original/Custard
Pot 190g - €5.11/kg
Lunch
Hellmann’s Real/Light Mayonnaise
200g - €5/kg (Details Instore)
3
€
McDonnells Curry Sauce
250g - €12/kg was €3.99
13
Sweets and Treats
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
1.25
€
2.50
€
EACH
Coke/Diet Coke/Coke Zero
1.5ltr - 83c/ltr was €1.89
2 FOR
3
€
(Details Instore)
1
€
EACH
1.50
€
EACH
(Details Instore)
2 FOR
3
€
(Details Instore)
2
(Details Instore)
(Details Instore)
3
€
€
EACH
EACH
(Details Instore)
(Details Instore)
5
€
Red Bull/Red Bull Sugar Free
Can Pack 4 x 250ml was €5.99
14
Refreshing Brews
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
FROM
10
EACH
22
€
€
Budweiser/Carlsberg/Heineken/Coors Light/Bulmers/Miller Bottle Pack 6 x 330ml - €5.05/ltr,
Corona/Corona Light 6 x 355ml - €4.69/ltr
13
EACH
€
Carlsberg/Guinness/Heineken/Coors Light Can Pack 8 x 500ml - €3.25/ltr
18
EACH
€
FROM
20
€
4 FOR
10
€
Smirnoff/Captain Morgan/
Teacher's 70cl €22 Each,
Bushmills/Gordon’s 70cl
€23 Each, Paddy 70cl Only €24
27
€
1Ltr
SALE
Miller/Carlsberg Bottle Pack
20 x 300ml - €3/ltr
Heineken 20 x 300ml - €3.33/ltr
Only €20, Coors Light 20 x 330ml €3.03/ltr Only €22
(Details Instore)
Huzzar 1Ltr
15
Wines of the New World...
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
Being European, we naturally
love the wines of our EU
cousins and being Irish we
love to travel. What better
way to discover the diverse
flavours of the world than
through wine. Here we
focus on what we have
selected as the best offers,
inviting you to travel the
world if only in a glass.
8
€
BEST
BUY
AUSTRALIA
Nugan Vision Range 75cl
Save €3.99
Kevin O’Callaghan,
SuperValu Wine Buyer
NEW
ZEALAND
10
€
Oyster Bay
Range 75cl
Save €4.99
A real classic and
extremely good value
for money. This wine
completely delivers
for the price and is
well worth trading
up for. Green apple
flavours with a lush
mouth watering feel
- ideal with seafood
and Asian dishes.
16
Let's talk Chardonnay. If you haven't tried one
in a while and feel you have gone off it, then
try this. With its toasty tropical nose and rich
mouth feel, this wine will remind you why
Chardonnay is still the world's biggest selling
white wine. Smoked salmon and pasta do
well here.
6
€
Carinya Ridge Range
75cl Save €3.99
HALF
PRICE
Now €8.50
McGugian Cellar
Select 75cl Range
The Shiraz/Merlot
is an elegant well
balanced wine with
flavours of dark cherry,
savoury tones and soft
silky finish. The
Chardonnay is a
soft fruit driven wine
displaying creamy
peach flavours and
hints of crisp citrus that
lingers on the finish.
These wines are produced
to deliver a soft fruit
forward style and in fact
punch well above their
price point here. The
Sauvignon is zesty with
citrus fruit flavours and
a great match with food
or just easy drinking,
while the Shiraz has soft
black fruit lushness with
a gentle spice making it
great with pizza.
9
€
Eaglehawk Range
75cl Save €2.99
The Aussies like
nothing more than
grilling fish on a BBQ
and the Chardonnay
is perfect with fish
marinaded, smoked
or served over pasta.
The light vanilla and
tropical flavours
complement and
match the fish well.
12 MUST
€
TRY
Nugan Estate
McLaren Vale Shiraz
75cl Save €7.99
If you have not already
tried it, you are missing
out on a wine which
over delivers in every
aspect. The depth and
concentration of fruit
is incredible with rich
black fruits cassis and
a peppery spice giving
a velvety finish which
lingers wonderfully.
Superb with a fine
cut of steak or rich
chocolate dessert.
...for you to enjoy
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
7
SOUTH
AFRICA
€
CHILE
BEST
BUY
Aresti Estate
Selection Range 75cl
Save €3.99
A brilliant range that
delivers all the signature
characteristics of quality
Chilean wines. The
Sauvignon Blanc has a
citrus zest, it’s mouthwatering and bright with a
gorgeous crisp finish while
the Cabernet has a ripe dark
fruit taste balanced with a
soft texture, great wines.
HALF
PRICE
Now €7.50
Montemar 75cl
Range
9
Cono Sur Range
75cl Save €2.99
A winery which
concentrates on
sustainability depicted
by the use of a bike on
their labels to show their
respect for the land they
use. The wines shine the Sauvignon Blanc is
a real treat with its lush
citrus fruits and the Merlot
has wonderful red berry
and ripe plum lush to it.
Not to be missed.
Now €8
Hunter’s Peak Range 75cl
USA
15
€
9
€
Santa Rita 120
Range 75cl
Save €2.99
One of the great Irish
favourites, this fresh
and zesty Sauvignon
is best enjoyed with
lighter fish using
lemon sauces.
The Chardonnay has
wonderful tropical
melon flavours
blended with the
lightest touch of
vanilla.
The Sauvignon Blanc is
selected from reserved
parcels of wine and it
delivers all the citrus
mouth-watering
flavours you come to
expect. A great match
with Asian foods at a
brilliant price.
€
HALF
PRICE
10
€
In Situ Gran Reserva
Range 75cl Save €6.99
Carmenere is a grape
originally from Bordeaux
but has found its home
in Chile. With aromas of
cherries and chocolate
the wine delivers a rich
flavour of black fruits
and spice. The wine’s
smooth texture makes
it a great match with
grilled steaks and works
well with cuts showing a
little marbling through it.
Underwood Pinot Noir 75cl
Save €4.99
A lot of Pinot Noir can be overpriced, but not
this one, a fuller-bodied Pinot Noir from Oregon
with intense blueberry and raspberry fruit
flavours and a bright finish. It’s a great example
of quality Pinot Noir, which is why the grape is
gaining such international recognition. A great
option for roasted game and lamb or even
strong-flavoured fish dishes.
MUST
TRY
15
€
15
€
Kings Ridge Riesling/Pinot Gris
75cl Save €4.99
Oregon is producing fantastic quality wines
where the cool climate influence is delivering
brilliant elegance and character. The Pinot
has wonderful cinnamon, green apples and
grapefruit zest and comes into its own when
paired with mild, spicy cooking. The Riesling
has a lemon and lime nose, a touch of oiliness
and great match with seafood.
17
Pamper yourself
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
2
18
3
€
€
EACH
EACH
(Details Instore)
(Details Instore)
Spick & Span
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
4
€
Plenty 'the Fat one' Kitchen Towel 4 Roll
1
€
Domestos Pink/Mountain Fresh/
Blue/Citrus Fresh 750ml - €1.33/ltr
was €1.49
SAVE
25%
Now €2.39
Zip Superstarter Firelighters 8 Pack
was €3.18
7
€
Velvet Comfort Toilet Tissue
16 Roll Family Pack
2
€
10
€
Finish All in One Tablets Lemon 78 Pack
3.50
€
Dettol Power & Fresh Green Apple/
Fresh Citrus 500ml - €4/ltr was €3.81
4
€
Whiskas Cat Food Pouch Range
12 Pack was €5.19
6
€
EACH
(Details Instore)
Vanish Gold Powder 470g/Gold Gel
940ml (Details Instore)
19
Offers valid from Thursday 22nd January - Wednesday 4th February 2015, unless otherwise stated
Baby & Toddler Event
Valid from 31st
January - 4th
February 2015
while stocks
last
BUY 1
GET 1
FREE
€13.49 Each
Pampers Essential Pack Baby Dry & Active Fit
E
6
Pampers Sensitive Baby Wipes 5 Pack
(Details Instore)
5 FOR
€5
Johnson's Baby Wipes Extra Sensitive/
Gentle Cleansing 56pce
E
6
Huggies Pure Wipes 6 Pack x 64 pce
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
SAVE
33%
SAVE
25%
Heinz Apple/Apple & Cherry/Apple & Blackcurrant/Mixed Berries Juices 750ml,
Heinz Fruit Pouches 100g, Heinz Farley's Rusks 18’s 300g (Details Instore)
3 FOR
€3
Ella’s Kitchen Stage 1 Pouches 120g
(Details Instore)
2 FOR
E
€2.25 Each
Milupa Cereal Range 125g - €18/kg
E
3.50
€2.39 Each
Cow & Gate 100% Fruit Pots
400g - €5.98/kg
SAVE
E
20%
Clevamama Freezer & Storage Pots/Travel Container/Cleva Feed
with Extra Teat (Details Instore)
E
2
Liga Original/Junior/Milkbreak
175g - 245g, €11.43/kg - €8.16/kg
4
Tommee Tippee Explora Cups/Beakers 300ml - 360ml
(Details Instore)
2.50
EACH
SuperValu
Baby Accessories
Offers valid from Thursday 22nd January - Wednesday 4th February 2015
3 FOR
1.09
€2
SuperValu Kiddies Organic
Mini Original/Apple Rice
Cakes 40g
79c Each
SuperValu Kiddies Smoothies
100g - €7.90/kg
E
r
Toddle
Time
HALF
PRICE
SuperValu Kiddies Organic
Raisins Pack 18 x 14g €9.88/kg
11
8.99
E
E
Now €3.34
Huggies Pull-Ups Boy/Girl 12pce 16pce/Huggies Pull-Ups Night Time
Boy/Girl was €6.69
2.49
E
SMA Toddler Milk 800g - €11.24/kg
Aptamil Growing Up Milk Stages 3 &
4 800g - 900g, €13.75/kg - €12.22/kg
HALF
PRICE
e
Bedtim
...
sshhh.
Tips for Bedtime
1. Have a regular morning wake time by 7-7:30am.
2. Ensure a flexible feeding and sleeping schedule
throughout the day.
3. Establish an age appropriate bedtime between
6-8pm from 4 months onwards.
4. Create a sleep friendly environment;
dark, without distractions and
relaxing.
5. Develop a calm bedtime routine in
the bedroom to help ease your baby
off to sleep.
Lucy Wolfe, CGSC, MAPSC, is a paediatric sleep
consultant and mum of four young children.
Johnson’s Baby Oil Aloe Vera/Bubble Bath/Bedtime Powder/
Pink Lotion/No Tangles Shampoo/Easy Rinse Shampoo
250ml - 500ml (Details Instore)
SAVE
25%
Milupa Bedtime Cereals
125g - 250g (Details Instore)
14.99
€
Baby Sleeping Bags
Assorted Colours 6-12m/
12-18m/18-24m
Offers valid from Thursday
22nd
January
Wednesday
4th February
2015, unless
otherwise
stated
ONE WEEK
ONLY.
Offers-valid
from Thursday
8th - Wednesday
14th
January 2015
New
Baby
ONE WEEK ONLY *
Valid from 29th
January - 4th
February 2015
while stocks
last
E
ALL FOR
20
6
E
SAVE
€15.07
Comfort Pure 3ltr - €2/ltr
15
E
+ Water Wipes 4 Pack +
Pampers New Baby Jumbo Box
Bepanthen Nappy Ointment 100g
E
SAVE
33%
Johnson’s Baby First Touch Oil/Wipes/Bath/Shampoo/Lotion 250ml
(Details Instore)
E
5
Avent Soothers Twin Pack Translucent/
Fashion/Night Time 0-6m/6-18m
Persil Non-Bio Powder 70 Wash
BETTER THAN
2
Milton Sterilising Fluid/Wipes/Spray
28pce - 500ml
BETTER THAN
HALF
PRICE
HALF
PRICE
Now €13.99
Avent Microwave Sterilzer
was €34.79
Now €14.99
Avent Classic Newborn Starter Kit
was €35.29
We are delighted to be supporting
Operation Transformation this year.
We have been working closely with the Operation
Transformation team to make sure this journey is as
easy as possible for you.
Visit www.supervalu.ie for your weekly shopping list
and delicious recipes. Then pop into your local store
to pick up everything you need!
WEEK 4 SHOPPING LIST
Monday 26th January - Sunday 1st February
Meat/Fish
Stewing beef, cut into 1 inch cubes 250g
Sirloin/Fillet steak, cut into 2 pieces 250g
4 Chicken Fillets 750g
White fish 300g
Pork Steak 500g
Vegetables/Fruits/Herbs
2 Onions
4 Carrots
Potatoes 1.5kg
1 Garlic Bulb
1 Lime
Mushrooms 225g
2 Leeks
Tomatoes 650g
1 Bunch Scallions
1 Turnip
Broccoli 150g
Green Beans 150g
2 Parsnips
1 Yellow Pepper
1 Butternut Squash
1 Bunch Celery
1 Bunch Parsley
1 Bunch Oregano
1 Bunch Thyme
1 Bunch Basil
1 Bunch Coriander
1 Bunch Rosemary
Dairy
Parmesan Cheese 50g
Mozzarella Cheese 20g
Natural Yogurt 75ml
Canned Goods & Sundries
1 Can Black Eyed Beans
1 Can Sweetcorn
1 Small Jar Sundried Tomatoes
1 Pack Bay Leaves
1 Pack Tofu, firm
1 Pack Beef Stock Cubes
1 Jar Paprika Powder
1 Jar Cinnamon
1 Small Bag Brown sugar
Find all your weekly recipes
on www.superva lu.ie
WEEK 5 SHOPPING LIST
Monday 2nd - Sunday 8th February
Meat/Fish
Chicken, cut into strips 600g
Roast Beef Joint 600g
White Fish 500g
Eggs 6 Pack
Steak/Stewing Beef, cut into cubes 230g
2 Chicken Fillets 350g
Vegetables/Fruits/Herbs
1 Onion
4 Carrots
2 Parsnips
Potatoes 1.15kg
1 Garlic Bulb
1 Lime
1 Lemon
1 Orange
Tomatoes 500g
1 Bunch Scallions
Mushrooms 200g
Broccoli 450g
Green Beans 200g
Chinese Leaf 100g
1 Lettuce
1 Cucumber
2 Red Peppers
2 Green Peppers
1 Red Onion
1 Bunch Basil (dried is fine)
1 Bunch Coriander (dried is fine)
1 Bunch Rosemary (dried is fine)
Dairy
1 Small Pack Butter
Natural Yogurt 125ml
Low Fat Milk 50ml
1 Small Carton Sour Cream Canned Goods & Sundries
1 Jar Dijon Mustard
1 Bag Wholegrain Rice
Wholewheat Noodles 100g
1 Pack Wholewheat Wraps
1 Bottle Rapeseed Oil 500ml
1 Small Bottle Hot Sauce (optional)
1 Small Jar Salsa
1 Small Pack Cornflour
1 Bag Risotto Rice
1 Pack Vegetable Stock Cubes
Cornflakes 140g
1 Small Bottle Worcestershire Sauce
1 Can of Chopped Tomatoes
Find all your weekly recipes
on www.superva lu.ie
Note: Herbs can be used dried or fresh. Vegetables can be fresh or frozen.
@10 Off
op
your first online sh
60
€
d
when you spen
Start shopping
Online shopping available in selected stores
Make your Operation
Transformation journey
even easier by getting
everything you need
delivered right to
your door!