Bedtime Rituals outs 2005 7/26/05 12:03 PM Page 1 CRAFTING JEWISH TRADITIONS FOR YOUNG CHILDREN TRANSFORMING BEDTIME INTO JEWISH TIME Jewish Bedtime Rituals Model 3 Model 1 The Sh’ma Step 1—Let your child select a limited number of his or her favorite books. Recite while covering the eyes. Step 2—Sit close to your child or with him or her on your lap; read the stories in a soft, dramatic, engaging voice. Sh’ma Yisra-eil: Adonai Eloheinu, Adonai echad! Step 3—Have a brief discussion about the books—why your child choses a particular book, what he or she liked best about it, which character peaked his or her interest. >laer;c]yI [mÆç] Wnyheløa‘ y…y] ‰dj;a, y…y] Hear, O Israel: the Eternal One is our God, the Eternal God alone. Baruch Sheim k’vod malchuto l’olam va’ed Step 4—Sit next to each other on the bed, cover your eyes and sing the Sh’ma together. Step 5—Tuck your child under the covers; exchange goodnight hugs and kisses. µve ˚]WrB; /tWkl]mÆ d/bK] ‰d[,w : µl;/[l] Blessed is God’s glory forever and ever! Model 2 Step 1—After reading a few books together, start the nightly ritual. Step 2—Reflect on the day—what went well, what was challenging, what you learned. Think about tomorrow—what activities are scheduled, to what you are looking forward, what will be challenging, what strategy you will use to cope with challenges. Step 3—Breathe deeply and blow out all the stress and tension so your bodies can rest and rejuvenate. Step 4—Sit next to each other on the bed, cover your eyes and sing the Sh’ma together. Step 5—Tuck your child under the covers; exchange goodnight hugs and kisses. The Sh’ma has been the Jewish declaration of faith for thousands of years. Jews everywhere in the world say the Sh’ma, especially in the morning and at night, to remind us that life is a gift from God. It is our personal and communal expression of belief in God and in the unity of the Jewish people, as well as our recognition that there is a relationship between God and the Jewish people. The Sh’ma is between the parent and God, the parent and his or her child, and the child and God. It is an expression of belief and affection. Feel free to express love for your child as you express love for God through actions as well as words. What Works Best for each parent and child is a guide to creating a personalized Jewish ritual. Transforming bedtime into Jewish time may provide children with an understanding that being Jewish is a way of life and a constant source of comfort. Step 1—Have a brief discussion about the day—what you liked, what you didn’t like; share something you did that was helpful to someone or contributed to making the world a better place. Step 2—Ask your child to select a special person to whom he or she would like to say hello and goodnight. Grandma? Grandpa? Aunt Becky? Uncle Louie? Call that person on the telephone; write a message and draw a picture to send in the mail; or e-mail a special love message (with content dictated by the child to the parent). Step 3—Review and validate the effort of reaching out to someone else with love and kindness. Step 4— Sit next to each other on the bed, cover your eyes and sing the Sh’ma together. Step 5— Tuck your child under the covers; exchange goodnight hugs and kisses. Model 4 Step 1— Let your child choose two or three CDs or tapes of Jewish music (see resource list on back page). Step 2— Listen and sing along with one song. Step 3— Pause the music occasionally to talk about the words, the song’s meaning, what it might have to do with each of our lives. Step 4— Sit next to each other on the bed, cover your eyes and sing the Sh’ma together. Step 5— Turn on the CD or tape again at a low volume for your child to listen to as he or she falls off to sleep; exchange goodnight hugs and kisses. Bedtime Rituals outs 2005 7/26/05 12:03 PM Page 2 Suggested Resources for Children and Parents Listed below are selected resources that will enhance the bedtime rituals described in this brochure. Depending on the age and developmental stage of the child, the children’s books can be used by parents to read aloud, or the illustrations can serve as a trigger when having a discussion, playing or singing songs. Parents also may enrich their own learning by reading from the suggested adult resources. Please note that this is not an exhaustive list of resources. Consult your local public library, visit your synagogue library or browse in a bookstore to find additional resources. Regularly check our Web sites—www.urj.org/educate/childhood/ OR www.urjpress.com—www.transcontinentalmusic.com—for new publications. Stories to Share With Your Child From the URJ Press Children’s Books (birth through 3 years) Children’s Books (4 years through 8 years) Fun With Jewish Holiday Rhymes by Sylvia Rouss Good Morning, Boker Tov by Michelle Shapiro Abraham Good Night, Lilah Tov by Michelle Shapiro Abraham Let There Be Lights! By Camille Kress Purim! by Camille Kress A Tree Trunk Seder by Camille Kress The God Around Us: A Child’s Garden of Prayer, revised edition, by Mira Pollack Brichto The God Around Us, Volume II: The Valley of Blessings by Mira Pollack Brichto Shabbat Shalom! by Michelle Abraham Shapiro Come, Let Us Be Joyful! The Story of Hava Nagila by Fran Manushkin Hello, Hello, Are You There, God? by Molly Cone Here Come the Purim Players! by Barbara Cohen Joshua’s Dream: A Journey to the Land of Israel by Sheila F. Segal Solomon and the Trees by Matt Biers-Ariel Sophie and the Shofar: A New Year’s Story by Fran Manushkin The Tattooed Torah by Marvell Ginsburg Who Knows Ten? Children’s Tales of the Ten Commandments, Revised Edition by Molly Cone The Purim Costume by Peninnah Schram The Perfect Prayer by Donald Rossoff A Year of Jewish Stories: 52 Tales for Children and Their Families by Grace Ragues Maisel and Samantha Shubert Chanukah on the Prairie by Burt Schuman Shabbat Angels by Maxine Segal Handelman Chocolate Chip Challah by Lisa Rauchwerger Posters Good Morning, Good Night, suitable for framing, illustrations by Selina Alko Parents’ Books The Jewish Home: A Guide for Jewish Living by Daniel B. Syme Honest Answers to Your Child’s Jewish Questions by Sharon Forman Order Yours Today URJ PRESS 633 Third Avenue–New York, NY 10017 Phone: 888.489.8242 Fax: 212.650.4119 www.urjpress.com–[email protected] Music Good Morning, Good Night: Jewish Children’s Songs for Daytime and Bedtime (CD) Songs for Growin’ (CD and Songbook/CD set) The Complete Jewish Songbook for Children: Manginot (Volumes I and II) Haneirot Halalu: A Home Celebration of Chanukah (CD) Celebrate Shabbat (CD) Nashir B’yachad (CD) Do It Yourself Shabbat Shaarei Shabbat: Songs and Blessings for Your Jewish Home (CD) Transcontinental Music Publications A division of the Union for Reform Judaism 633 Third Avenue New York, NY 10017 Orders: 800.455.5223 – In NY: 212.650.4101 – Fax: 212.650.4109 www.transcontinentalmusic.com [email protected] Cover art taken from Tot Shabbat by author and illustrator Camille Kress. Department of Lifelong Jewish Learning Early Childhood Education 633 Third Avenue, New York, NY 10017-6778 Phone: 212.650.4111 Fax: 212.650.4199 E-mail: [email protected] Web Site: www.urj.org/educate/childhood
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