Rodale Aquatic Center for Civic Health
2015
March-April
Class Schedules
and Prices
100 College Drive • Allentown, Pa. 18104
Phone: 610-606-4670
Fax: 610-740-3797
email: [email protected]
www.cedarcrest.edu
Aquatic Fitness Classes
Red Cross Certification
7 classes............................................................................................................................. $55
14 classes.........................................................................................................................$105
21 classes.........................................................................................................................$143
28 classes.........................................................................................................................$176
35 classes.........................................................................................................................$215
* You will be charged for each class you attend.
DayTime
SAT 01/31/15
9:00 a.m.-2:30 p.m.
W 02/18/15
4:00 p.m.-9:00 p.m.
SAT 03/07/15
9:00 a.m.-2:30 p.m.
W 04/15/15
4:00 p.m.-9:00 p.m.
SAT 05/09/15
9:00 a.m.-2:30 p.m.
W 06/10/15
4:00 p.m.-9:00 p.m.
Flexible Scheduling System
Professional CPR/AED – $110
Code
RCPR013115
RCPR021815
RCPR030715
RCPR041515
RCPR051615
RCPR061015
Aqua Pilaties
M.................................................................................................................................7:15 p.m.
T/TH........................................................................................................................ 11:00 a.m.
T..................................................................................................................................6:30 p.m.
SAT..........................................................................................................................12:30 p.m.
Professional CPR/AED Review $90
Arthritis Plus Shallow Water
You must bring your own pocket mask.
DayTime
W 01/21/15
5:00 p.m.-8:00 p.m.
SAT 02/14/15 9:00 a.m.-12:00 p.m.
W 03/18/15
5:00 p.m.-8:00 p.m.
SAT 04/25/15 9:00 a.m.-12:00 p.m.
W 05/20/15
5:00 p.m.-8:00 p.m.
SAT 06/13/15 9:00 a.m.-12:00 p.m.
Aquaticise
DayTime
SAT 02/28/15
9:00 a.m.-2:30 p.m.
Arthritis Shallow Water
M/W/F.................................................................................................................... 11:00 a.m.
M/W/F.................................................................................................................... 10:00 a.m.
T/TH........................................................................................................................12:00 p.m.
M/W/Th....................................................................................................................6:30 p.m.
M/W/F.......................................................................................................................9:00 a.m.
T/TH........................................................................................................................ 10:00 a.m.
SAT.......................................................................................................................... 10:00 a.m.
Deep Water Running
SAT.............................................................................................................................9:00 a.m.
Deep Water Workout
M/T/TH/F.................................................................................................................9:00 a.m.
M/W...........................................................................................................................5:30 p.m.
W............................................................................................................................. 10:00 a.m.
Hydrorider Bike
T/TH...........................................................................................................................9:00 a.m.
T/TH...........................................................................................................................5:30 p.m.
SAT.............................................................................................................................8:00 a.m.
Moms in Motion
W................................................................................................................................7:15 p.m.
Multiple Sclerosis Shallow Water
M/W/F.................................................................................................................... 10:00 a.m.
Zumba
M.................................................................................................................................6:30 p.m.
T..................................................................................................................................6:45 p.m.
Adult/Pediatric First Aid and CPR $85
Code
RCPRR012115
RCPRR021415
RCPRR031815
RCPRR042515
RCPRR052015
RCPRR061315
Code
RCPRAID022815
Lifeguard Full Certification
$350
DayTime
THU 3/05/15
4:00 p.m.-5:30 p.m.
SUN 3/08/15
8:00 a.m.-6:00 p.m.
TU 3/10/15
4:00 p.m.-10:00 p.m.
TH 3/12/15
7:00 p.m.-10:00 p.m.
Code
RLGT030515
W 5/13/15
SAT 5/16/15
W 5/20/15
SAT 5/23/15
RLGT051315
4:00 p.m.-5:30 p.m.
8:00 a.m.-4:00 p.m.
4:00 p.m.-10:00 p.m.
8:00 a.m.-4:00 p.m.
Lifeguard Review $150
DayTime
SAT 3/07/15
8:00 a.m.-5:00 p.m.
SUN 3/22/15
8:00 a.m.-5:00 p.m.
SUN 5/17/15
8:00 a.m.-5:00 p.m.
Code
RLGTR030715
RLGTR032215
RLGTR051715
March-April 2015 Offerings
Session Class Dates
Session D March 2 – April 19
Registration Dates
February 16 – 21 Current Students
February 23 – March 1 Past/New Students
Session E April 27 – June 14
April 13 – 19 Current Students
April 20 – 26 Past/New Students
The facility will be closed on the following dates:
Friday, April 3, 2015........................................................................................... Spring Break
Saturday, April 4, 2015..................................................................................... Spring Break
Sunday, April 5, 2015........................................................................................ Spring Break
Facility closes under severe weather and thunderstorms.
One time Processing Fee of $20 for each individual
Practice swims
$4 per practice swim for currently enrolled participants.
Anyone under age 18 may only practice during family swim hours.
Family Swim Hours
Friday 7 p.m. – 8:45 p.m.
Saturday 1:30 p.m. – 3:30 p.m.
Sunday 3 p.m. – 4:45 p.m.
$10 for one visit
For current detailed course descriptions, please see our latest informational
brochure. To enroll/register, please complete the registration form and follow
registration procedures as stated in the Program Guide. Information

and
registration forms are also available at www.cedarcrest.edu
Group Classes 7 Classes per Session
Our programming structure does not allow for make-up classes.
Red Cross Level 1 • 4 Students per instructor
Day
Time
Code
Per Session
Monday
9:00 a.m. LV110900a $97
Tuesday3:30 p.m.LV120330p$97
Tuesday5:30 p.m.LV120530p$97
Wednesday 5:30 p.m. LV130530p
$97
Thursday 9:30 a.m.
LV140930a
$97
Thursday3:30 p.m.LV140330p$97
Thursday
5:00 p.m. LV140500p
$97
Friday
5:30 p.m. LV150530p
$83*
Saturday 9:00 a.m. LV160900a
$83*
Sunday11:00 a.m.LV171100a$83*
Sunday12:30 p.m.LV171230p$83*
*No Class April 3, April 4 and April 5
Red Cross Level 1+ • 4 Students per instructor
Day
Time
Code
Per Session
Monday
5:00 p.m.
LV1+10500p $97
Monday5:30 p.m.LV1+10530p
$97
Tuesday
9:00 a.m.
LV1+20900a $97
Tuesday6:00 p.m.LV1+20600p
$97
Wednesday 9:30 a.m.
LV1+30930p $97
Wednesday 4:30 p.m.
LV1+30430p $97
Thursday9:00 a.m.LV1+40900a
$97
Thursday4:00 p.m.LV1+40400a
$97
Saturday10:00 a.m.LV1+61000a
$83*
Saturday11:30 a.m.LV1+61130a
$83*
Sunday
1:00 p.m.
LV1+70100p $83*
Sunday
2:00 p.m.
LV1+70200p $83*
Parent/Child 7 Classes per Session
*No Class April 4 and April 5
Little Pearls (6 months to 18 months)
Day/ Class
Time
Code
Per Session
Tuesday4:00 p.m.PCL20400p$81
Thursday5:30 p.m.PCL40530p$81
Saturday9:00 a.m.PCL60900a$69*
Sunday
11:00 a.m.
PCL71100a
$69*
Red Cross Level 2 • 4 Students per instructor
Day
Time
Code
Per Session
Monday
9:30a.m. LV210930a $97
Monday4:00 p.m.LV210400p$97
Tuesday 6:00 p.m. LV220600p $97
Wednesday
9:00 a.m.
LV230900a
$97
Wednesday
4:30 p.m.
LV230430p
$97
Thursday
4:30 p.m. LV240430p $97
Thursday6:00 p.m.LV240600p$97
Friday4:30 p.m.LV250430p$83*
Saturday9:30 a.m.LV260930a$83*
Sunday
1:30 p.m. LV270130p $83*
Sunday
2:00 p.m. LV270200p $83*
*No Class April 4 and April 5
Cultured Pearls (19 months to 24 months)
Day/ Class
Time
Code
Per Session
Tuesday8:30 a.m.PCC20830a$81
Friday5:30 p.m.PCC50530p$69*
Saturday11:30 a.m.PCC61130a$69*
*No Class April 3 and April 4
*No Class April 3, April 4 and April 5
Starfish (approximately 2 to 3.5 years)
Day/ Class
Time
Code
Per Session
Monday8:30 a.m.PCS10830a$81
Tuesday5:30 p.m.PCS20530p$81
Thursday4:00 p.m.PCS40400p$81
Sunday12:30 p.m.PCS71230p$69*
*No Class April 5
Schedule subject to change based on instructor availability.
Red Cross Level 2+ • 4 Students per instructor
Day
Time
Code Per Session
Monday 5:30 p.m. LV2+10530p $97
Tuesday 9:30 a.m. LV2+20930a $97
Tuesday6:00 p.m.LV2+20600p
$97
Wednesday 5:00 p.m. LV2+30500p $97
Thursday4:30 p.m.LV2+40430p
$97
Friday6:00 p.m.LV2+50600p
$83*
Saturday 9:30 a.m. LV2+60930a $83*
Sunday12:00 p.m.LV2+71200p
$83*
Sunday1:30 p.m.LV2+70130p
$83*
*No Class April 3, April 4 and April 5
Red Cross Level 3 • 4 Students per instructor
Day
Time
Code
Per Session
Monday
4:30 p.m.
LV310430p $97
Tuesday5:00 p.m.LV320500p$97
Wednesday
5:30 p.m.
LV330530p
$97
Thursday6:00 p.m.LV340600p$97
Friday5:00 p.m.LV350500p$83*
Saturday
10:00a.m. LV361000a $83*
Sunday1:00 p.m.LV370100p$83*
*No Class April 3, April 4 and April 5
Red Cross Level 3+ • 4 Students per instructor
Day
Time
Code
Per Session
Monday
5:00 p.m.
LV3+10500p $97
Tuesday
6:00 p.m.
LV3+20600p $97
Thursday
5:00 p.m.
LV3+40500p $97
Friday
6:00 p.m.
LV3+50600p
$83*
Saturday9:30 a.m.LV3+60930a
$83*
Sunday
2:00 p.m.
LV3+70200p $83*
*No Class April 3, April 4 and April 5
Red Cross Level 4 • 5 Students per instructor
Day
Time
Code
Per Session
Tuesday 5:00 p.m. LV420500p $97
Wednesday
5:00 p.m. LV430500p $97
Friday4:00 p.m.LV450400p$83*
Saturday 9:00 a.m. LV460900a $83*
Sunday11:00 a.m.LV471100a$69*
Sunday12:30 p.m.LV471230p$69*
*No Class March 29, April 3, April 4 and April 5
Red Cross Level 5 • 5 Students per instructor
Day
Time
Code
Per Session
Monday5:00 p.m.LV510500p$97
Tuesday
4:30 p.m. LV520430p $97
Thursday
4:30 p.m. LV540430p $97
Friday4:30 p.m.LV550430p$83*
Saturday 10:30 a.m. LV561030a $83*
Saturday 11:30 a.m. LV561130a $83*
Sunday12:00 p.m.LV571200p$69*
*No Class March 29, April 3, April 4 and April 5
Red Cross Level 5+ • 5 Students per instructor
Day
Time
Code
Per Session
Friday5:00 p.m.LV5+50500p
$129
Saturday
11:00 a.m. LV5+61100a $129
*No Class April 3 and April 4
Yes I Can – Youth Swimming for Sport and Fitness
Monday – Friday 5:00 – 7:00 p.m.
Saturday 12:00 – 1:30 p.m.
6 Visits $84.00
12 Visits $156.00 18 Visits $180.00
Home School Ratio 15:2
Day
Time
Code
Per Session
Monday1:00 p.m.HOME10100p
$70*
Friday2:00 p.m.HOME50200p
$60*
*$60.00 for the second sibling, $50.00 for third and additional siblings.
*No Class April 3
Adapted Aquatics
Price: $175 per participant for 7 classes.
Semi-Private Classes Ratio: 2:1
Price: $175 per participant for 7 classes.
Private Classes Ratio: 1:1
Price: $245 per participant for 7 classes.
Adult Classes
Must be 18 or older to participate.
Lap & Learn
Price: $112 for 8 weeks.
Masters Swimming
Monday – Friday 5:30 a.m.; Saturday 7:00 a.m.; Sunday 11:00 a.m.
Price: $303.00 for 6 months; $60.00/month; $10.00/visit
Special Focus Classes
7 Visits..................................$69
14 Visits.............................. $132
• Additional single visits can be purchased for $10 each.
• Class participation requires the use of a “visit” from your account.
M3 (Mid Morning Masters)................................................M/F9:30 - 10:45 a.m.
Kick & Core...............................................................................W 9:30 - 10:45 a.m.
Mindful Swimming...............................................................M 11:00 - 12:15 p.m.
Endurance Workout.............................................................W 11:00 - 12:15 p.m.