Rodale Aquatic Center for Civic Health
2014
September-October
Class Schedules
and Prices
100 College Drive • Allentown, Pa. 18104
Phone: 610-606-4670
Fax: 610-740-3797
email: [email protected]
www.cedarcrest.edu
Aquatic Fitness Classes
Red Cross Certification
7 classes............................................................................................................................. $55
14 classes.........................................................................................................................$105
21 classes.........................................................................................................................$143
28 classes.........................................................................................................................$176
35 classes.........................................................................................................................$215
* You will be charged for each class you attend.
DayTime
SAT 9/13/14
9:30 a.m.-3:00 p.m.
W 10/15/14
4:00 p.m.-9:00 p.m.
SAT 11/01/14
9:30 a.m.-3:00 p.m.
W 12/03/14
4:00 p.m.-9:00 p.m.
Flexible Scheduling System
Aqua Boot Camp
M.................................................................................................................................6:30 p.m.
W................................................................................................................................6:15 p.m.
Aqua Pilaties
M.................................................................................................................................7:15 p.m.
T/TH........................................................................................................................ 11:00 a.m.
SAT..........................................................................................................................12:30 p.m.
Arthritis Shallow Water
M/W/F.................................................................................................................... 11:00 a.m.
Arthritis Plus Shallow Water
M/W/F.................................................................................................................... 10:00 a.m.
T/TH........................................................................................................................12:00 p.m.
Aquaticise
M/W...........................................................................................................................6:30 p.m.
M/W/F.......................................................................................................................9:00 a.m.
T/TH........................................................................................................................ 10:00 a.m.
Deep Water Running
SAT.............................................................................................................................9:00 a.m.
Deep Water Workout
M/T/W/TH/F............................................................................................................9:00 a.m.
M/W...........................................................................................................................5:30 p.m.
Hydrorider Bike
T/TH...........................................................................................................................9:00 a.m.
T..................................................................................................................................5:30 p.m.
SAT.............................................................................................................................8:00 a.m.
Moms in Motion
W................................................................................................................................7:15 p.m.
Multiple Sclerosis Shallow Water
M/W/F.................................................................................................................... 10:00 a.m.
Zumba
T..................................................................................................................................6:30 p.m.
TH...............................................................................................................................7:00 p.m.
Professional CPR/AED – $110
Code
RCPR091314
RCPR101514
RCPR110814
RCPR120314
Professional CPR/AED Review $90
You must bring your own pocket mask.
DayTime
W 9/17/14
5:00 p.m.-8:00 p.m.
SAT 10/11/14
9:00 a.m.-12:00 p.m.
W 11/12/14
5:00 p.m.-8:00 p.m.
SAT 12/13/14 9:00 a.m.-12:00 p.m.
adult/Pediatric First Aid And CPR $85
DayTime
SAT 10/25/14
9:00 a.m.-4:00 p.m.
Code
RCPRR091714
RCPRR101114
RCPRR111214
RCPRC121314
Code
RCPRAID102514
September-October 2014 Offerings
Session Class Dates
Session A September 2 – October 18
Session B October 27 – December 14
Registration Dates
August 11 – 16 Current Students
August 18 –29 Past/New Students
October 13 – 19 Current Students
October 20 – 26 Past/New Students
Starfish (approximately 2 to 3.5 years)
Day/ Class
Time
Code
Per Session
Monday8:30 a.m.PCS10830a$69
Tuesday5:30 p.m.PCS20530p$81
Thursday4:00 p.m.PCS40400p$81
Sunday12:30 p.m.PCS71230p$69
Group Classes 7 Classes per Session
The facility will be closed on the following dates:
Monday, September 1, 2014............................................................................... Labor Day
Sunday, October 19, 2014.................................................................... Pool Maintenance
Thursday, November 27, 2014............................................................Thanksgiving Day
Friday, November 28, 2014................................................Day after Thanksgiving Day
Sunday, December 14, 2014............................................................... Pool Maintenance
Hours of Operation
Facility closes under severe weather and thunderstorms.
Monday, Wednesday, Friday 5:30 a.m. – 9 p.m.
Tuesday, Thursday 5:30 a.m. – 8 p.m.
Saturday 7 a.m. – 6 p.m.
Sunday 11a.m. – 5 p.m.
Family Swim Hours
Friday 7 p.m. – 8:45 p.m.
Saturday 1:30 p.m. – 3:30 p.m.
Sunday 3 p.m. – 4:45 p.m.
Two ways to purchase family swim
By the Session - $84 for 8 weeks
By the Visit - $10 for one visit
Practice swims • Must be currently enrolled to purchase.
$4 per practice swim
For current detailed course descriptions, please see our latest informational
brochure. To enroll/register, please complete the registration form and follow
registration procedures as stated in the Program Guide. Information and
registration forms are also available at www.rodaleaquaticcenter.org
Parent/Child 7 Classes per Session
Little Pearls (6 months to 18 months)
Day/ Class
Time
Code
Per Session
Tuesday4:00 p.m.PCL20400p$81
Thursday5:30 p.m.PCL40530p$81
Saturday9:00 a.m.PCL60900a$81
Sunday
11:00 a.m.
PCL71100a
$69
Cultured Pearls (19 months to 24 months)
Day/ Class
Time
Code
Per Session
Tuesday8:30 a.m.PCC20830a$81
Friday5:30 p.m.PCL50530p$81
Saturday11:30 a.m.PCC61130a$81
Our programming structure does not allow for make-up classes.
Red Cross Level 1 • 4 Students per instructor
Day
Time
Code
Per Session
Monday
9:00 a.m. LV110900a $83
Monday6:00 p.m.LV110600p$83
Tuesday3:30 p.m.LV120330p$97
Tuesday5:30 p.m.LV120530p$97
Wednesday
9:00 a.m.
LV130900a
$97
Wednesday 5:30 p.m. LV130530p
$97
Thursday 9:30 a.m.
LV140930a
$97
Thursday3:30 p.m.LV140330p$97
Thursday
5:00 p.m. LV140500p
$97
Friday5:30 p.m.LV150530p$97
Saturday 9:00 a.m. LV160900a
$97
Sunday11:00 a.m.LV171100a$83
Sunday12:30 p.m.LV171230p$83
Red Cross Level 1+ • 4 Students per instructor
Day
Time
Code
Per Session
Monday
5:00 p.m.
LV1+10500p $83
Monday5:30 p.m.LV1+10530p
$83
Tuesday
9:00 a.m.
LV1+20900a $97
Tuesday6:00 p.m.LV1+20600p
$97
Wednesday 4:30 p.m.
LV1+30430p $97
Thursday9:00 a.m.LV+140900a
$97
Thursday4:30 p.m.LV1+40430p
$97
Saturday10:00 a.m.LV1+61000a
$97
Saturday11:30 a.m.LV+161130a
$97
Sunday
1:00 p.m.
LV1+70100p $83
Sunday
2:00 p.m.
LV1+70200p $83
Red Cross Level 2 • 4 Students per instructor
Day
Time
Code
Per Session
Monday
9:30a.m. LV210930a $83
Monday4:00 p.m.LV210400p$83
Monday5:00 p.m.LV210500p$83
Monday6:00 p.m.LV210600p$83
Tuesday 4:30 p.m. LV220430p $97
Wednesday
4:30 p.m.
LV120430p
$97
Thursday
4:30 p.m. LV240430p $97
Thursday6:00 p.m.LV240600p$97
Saturday9:30 a.m.LV260930a$97
Sunday
1:30 p.m. LV270130p $83
Sunday
2:00 p.m. LV270200p $83
Schedule subject to change based on instructor availability.
Red Cross Level 2+ • 4 Students per instructor
Day
Time
Code Per Session
Monday 5:30 p.m. LV2+10530p $83
Tuesday 9:30 a.m. LV2+20930a $97
Tuesday6:00 p.m.LV2+20600p
$97
Wednesday 5:00 p.m. LV2+30500p $97
Thursday4:30 p.m.LV2+40430p
$97
Friday6:00 p.m.LV2+50600p
$97
Saturday 9:30 a.m. LV2+60930a $97
Sunday
12:00 p.m.
LV2+71200p
$83
Sunday1:30 p.m.LV2+70130p
$83
Red Cross Level 3 • 4 Students per instructor
Day
Time
Code
Per Session
Monday
4:30 p.m.
LV310430p $83
Tuesday
3:30 p.m.
LV320330p $97
Tuesday5:00 p.m.LV320500p$97
Wednesday 9:30a.m.
LV330930a $97
Wednesday
5:30 p.m.
LV330530p
$97
Thursday
3:30 p.m. LV340330p $97
Thursday6:00 p.m.LV340600p$97
Saturday
10:00a.m. LV361000a $97
Sunday1:00 p.m.LV370100p$83
Red Cross Level 3+ • 4 Students per instructor
Day
Time
Code
Per Session
Monday
5:00 p.m.
LV3+10500p $83
Thursday
5:00 p.m.
LV3+40500p $97
Friday
6:00 p.m.
LV3+50600p
$97
Saturday9:30 a.m.LV3+60930a
$97
Sunday
2:00 p.m.
LV3+70200p $83
Red Cross Level 4 • 5 Students per instructor
Day
Time
Code
Per Session
Tuesday
4:00 p.m. LV420400p $97
Tuesday 5:00 p.m. LV420500p $97
Wednesday
4:00 p.m. LV430400p $97
Wednesday
5:00 p.m. LV430500p $97
Thursday
4:00 p.m. LV440400p $97
Friday4:00 p.m.LV450400p$97
Saturday 9:00 a.m. LV460900a $97
Sunday11:00 a.m.LV471100a$83
Sunday12:30 p.m.LV471230p$83
Red Cross Level 5 • 5 Students per instructor
Day
Time
Code
Per Session
Monday5:00 p.m.LV510500p$83
Tuesday
4:30 p.m. LV520430p $97
Wednesday
4:30 p.m. LV530430p $97
Thursday
4:30 p.m. LV540430p $97
Thursday
5:00 p.m. LV540500p $97
Friday4:30 p.m.LV550430p$97
Saturday 11:30 a.m. LV561130a $97
Sunday12:00 p.m.LV571200p$83
Red Cross Level 5+ • 5 Students per instructor
Day
Time
Code
Per Session
Friday5:00 p.m.LV5+50500p
$150
Saturday
11:00 a.m. LV5+61100a $150
Yes I Can – Youth Swimming for Sport and Fitness
Monday – Friday 5:00 – 7:00 p.m.
Saturday 12:00 – 1:30 p.m.
6 Visits $84.00
12 Visits $156.00 18 Visits $180.00
Home School Ratio 15:2
Day
Time
Code
Per Session
Monday1:00 p.m.HOME10100p
$70*
Friday2:00 p.m.HOME50200p
$70*
*$60.00 for the second sibling, $50.00 for third and additional siblings.
Adapted Aquatics
Price: $175 per participant for 7 classes.
Semi-Private Classes Ratio: 2:1
Price: $175 per participant for 7 classes.
Private Classes Ratio: 1:1
Price: $245 per participant for 7 classes.
Adult Classes
Must be 18 or older to participate.
Lap & Learn
Price: $112 for 8 weeks.
Masters Swimming
Monday – Friday 5:30 a.m.; Saturday 7:00 a.m.; Sunday 11:00 a.m.
Price: $303.00 for 6 months; $60.00/month; $10.00/visit
Special Focus Classes
7 Visits..................................$69
14 Visits.............................. $132
• Additional single visits can be purchased for $10 each.
• Class participation requires the use of a “visit” from your account.
Beginning Masters................................................................M/F9:30 - 10:45 a.m.
Kick & Core...............................................................................W 9:30 - 10:45 a.m.
Mindful Swimming...............................................................M 11:00 - 12:15 p.m.
Endurance Workout.............................................................W 11:00 - 12:15 p.m.