Lunch Menus - Alpine Elementary School
February 2015 - Elementary Menu MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST Daily Breakfast Menu Includes: (Served in Select Schools Only) Cereal Cinnamon Tastry Fruit Oatmeal French Toast / Sausage Yogurt Fruit Juice Breakfast Pizza Milk Breakfast on a Sck Breakfast Sandwich LUNCH Daily Lunch Menu Includes: Fresh Veggie Bar Milk 2 Day Two 3 Day Three Macaroni & Cheese Hot Dog / Chili / Cheese Whole Wheat Roll Fruit & Cheese Plate PB&J Sandwich Oven Potatoes Dried Fruit Bonanza / Apple Wedges / Juice 4 Late Start Day Day Three 10 Day One Day One French Toast / Sausage Yogurt Basket Day Two Day Two Lasagna So Taco PB&J Sandwich Cilantro Lime Rice Cheese Torlla Roll-Up Refried Black Beans Juice Juice 11 6 Fresh Kiwi Orange Smiles Juice 9 5 Tropical Fruit / Juice 12 Day Three 13 Day One Toasted Ravioli Orange Chicken Chicken Sandwich on Crispito / Green Chili St. Vrain Whole Wheat Roll Brown Rice Whole Wheat Bun PB&J Sandwich Fresh Baked Pizza PB&J Sandwich Fruit & Cheese Plate Yogurt Basket Refried Beans Cheese Torlla Roll-Up Grapes / Juice Egg Roll / Fortune Cookie Oven Potatoes Fresh Kiwi / Juice Strawberry Cup / Juice Orange Smiles / Juice Apple Wedges / Juice 16 17 No School Presidents’ Day 23 Day Three Day Two Day Three 19 Day One 20 Day Two BBQ Meatballs Cheeseburger on Whole Chili Cheese Nachos Chicken Tenders Whole Wheat Roll Wheat Bun PB&J Sandwich Cheese Torlla Roll-Up Fruit & Cheese Plate Yogurt Basket Fresh Kiwi Mashed Potatoes / Gravy Scalloped Potatoes Baked Beans Juice Fruit Cup / Juice Orange Smiles / Juice Apple Wedges / Juice 24 Day One Whole What Roll BBQ Rib Sandwich on Whole Wheat Bun PB&J Sandwich Fruit & Cheese Plate Tropical Fruit / Juice Oven Potatoes Italian Shells 18 Chocolate Brownie Orange Smiles / Juice 25 Day Two 26 Day Three Chicken Fajitas Chicken Parmesan Yogurt Basket Black Pepper Pasta Refried Beans PB&J Sandwich Apple Wedges / Juice Grapes / Juice - Vegetarian Opon, or can be made vegetarian. - Scratch-made in our kitchens. All meals served with 1% white or fat -free chocolate milk. “Providing Fuel For Student Achievement” 27 No School Non Student Contact Day All menus subject to change. Meal Prices Meal Prices Movement Makes Brain Mighty Breakfast Elementary - $1.25 Secondary - $1.50 K-12 Reduced - Free Adult - $2.00 It doesn’t take much acvity to fire up the brain. A lile walking or biking can do the trick. In fact, researchers have found moderate acvity–like a brisk walk around the school building—increases brain acvity. This in turn can translate into beer test performance. Lunch Elementary - $2.75 Secondary - $3.00 K-5 Reduced - Free Adult without Milk - $3.25 Adult with Milk - $3.50 The results are included in a new report, “The Learning Connecon, What you Need to Know to Ensure Your Kids are Healthy and Ready to Learn,” published by Acon for Healthy Kids. “Simply put, physical acvity will help kids learn beer,” says Charles Hillman, Ph.D., associate professor in the Department of Kinesiology and Community Health at the University of Illinois Urbana-Champaign, in the report. “There‘s nothing magical going on,” he said. “Physical acvity causes changes in the brain. As a result, we’re seeing changes in behavior.” The good news is that by encouraging physical acvity, you can play an important role in helping your kids be as healthy and balanced as possible and reach their academic potenal. Every lile bit counts, but the U.S. Department of Health and Human Services recommends that young people aged 6–17 years get at least 60 minutes of physical acvity daily. Al a Carte Items Water, Juice or Milk 50¢ Lunch Elementary - $2.75 IntaJuice Secondary - $3.00 Elementary 8 oz. - $1.50 K-5 Reduced - Free Secondary 12 oz. - $2.50 Adult without Milk - $3.25 Served only on scheduled days. Adult with Milk - $3.50 Al a Carte Items Water, Juice or or parents Milk 50¢ Students may bring cash, check To inspire your kids to get moving, the Centers for Disease Control and Prevenon suggests you: may pay on-line. In case of emergency, Served onlystudents on scheduled days. • Serve as role models by staying acve in elementary may charge up to • Make physical acvity a daily family event by taking walks or playing acve games together or two meals. Secondary students are not even starng a family garden allowed to charge meals. • Supply children with equipment that encourages physical acvity • Search out places to be acve—such as public parks, baseball fields, or basketball courts—and take young people there Make online payments at: • Be encouraging about their physical acvies • Replace post-dinner TV me with acvies involving friends and family such as walking and riding bikes Arcle Courtesy of: HealthyKidsToday.org Tropical Kiwi Fruit Pops Non-Discriminaon Statement: In accordance with Federal law and U.S. Department of Agriculture policy, this instuon is prohibited from discriminang on the basis of race, color, naonal origin, sex, age, or disability. Ingredients To file a complaint of discriminaon, write to: popsicle molds • Over 1 serving of fruit per pop • 1 cup pineapple juice • Excellent source of Vitamin C • 4 (about 2 cups) Kiwifruit, peeled, chopped • 4 (5 oz) paper cups or or mango nectar USDA Director, Office of Civil Rights 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 Or, call 800.795.3272 or 202.720.6382 (TTY). • 4 wooden cra scks Instrucons • Divide kiwifruit between paper cups. Pour pineapple juice into cups. Place sck in center of mixture. Freeze for 4 hours or unl firm. • To remove pops from cups, carefully run USDA is an equal opportunity provider and employer. warm water over side of cup to loosen. Prep me: 5 minutes - Makes: 4 pops Quesons regarding the menu? Contact Shelly Allen at 303.682.7255 or [email protected] Nutrion Bonuses for everyone: • No added sugar • 100% fruit • Good source of fiber Nutrional Bonuses specifically for kids ages 4-8 • Over one serving of fruit per pop, only 25% of kids get the recommended number of servings of fruit per day • Good source of fiber • Excellent source of Vitamin C • Good source of Vitamin A • Good source of Vitamin E • Excellent source of Vitamin K Nutrional Analysis per Serving: Calories 90 (5% Calories from Fat), 1g Protein, 21g Carbohydrate, Recipe Courtesy of: ZespriKiwi.com 3g Fiber, 0g Fat, 0g Sat. Fat, 0g Trans Fat, 0mg Cholesterol, 5mg Sodium
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