The Volume 11, Number 2 Quill The Official Publication of Four Seasons at Upper Freehold February 2015 Manager’s Memo by Peter Kilgour Editor, MaryAnn Yurcisin [email protected] Editorial Board Arnie Adirim, Iris Adirim, Susan Boyd, Vicki Charney, Gail Hillman, Judy Horowitz, Carol Koch, Betty Krams, Deb Margulies, Barbara Schuman Ken Margulies – Technical Adviser Barbara Schuman – Recording Secretary Circulation Manager – Harvey Horowitz Regular Columnists Iris Adirim, Rosemary Albach, Janet Bassano, Delia Cicchetti, Gail Hillman, Betty Krams, Barbara Schuman, Community Manager, Peter Kilgour And FSUF Committees Chairs Statement of Editorial Principles The goal of The Quill, the official publication of Four Seasons at Upper Freehold, is threefold: To provide information to residents of FSUF from the Board of Trustees, committees and property management company. To inform the residents of FSUF as to social, cultural and educational events in the Community and surrounding area. To establish a means of communication within FSUF that fosters community spirit and goodwill among residents. Any and all articles and opinions expressed in The Quill represent the viewpoint of the authors and do not necessarily reflect the opinions of FSUF. We assume no responsibility for the contents or accuracy of the same. The Quill reserves the right to reject, edit or condense all submissions and will not accept any article it deems libelous, inflammatory or in bad taste. The Quill is printed by Senior Publishing Company, 1520 Washington Avenue, Neptune, NJ 07753. The newspaper is at no cost to the FSUF Homeowners Association, and most advertisers have been solicited by the publisher and not the editorial board of this publication. We disclaim all responsibility for the goods and services advertised herein. 2 february, 2015 Happy New Year All! The following will be the dates for the monthly BOT meetings. Meetings will be held at the Clubhouse and start at 7:30 pm. • • • • • • January 22 February 26 March 26 April 23 May 28 June 25 - BOT election night. Anyone that has not sent in their card access information, please remember that this information is vital to the management office. This is necessary to keep accurate records, and to be sure no cards are given to people outside the Community. Anyone having a problem is to contact the management office. Think spring! On Our Cover Winter scene of our indoor pool contributed by Len Koch. Doesn’t it look inviting! See Pool News on page 5. Thanks to all who contributed Community photos! Additional Contributors This Month Iris Adirim, Weezie Huntington, Walt Nerlick, Janet Pica, Barbara Schuman, MaryAnn Yurcisin 2015 FSUF Directory The 2015 FSUF Residents’ Directory is available in the Clubhouse. Please respect our neighborhood privacy and use the information for Community activities only. It is not intended for commercial or political communications. Each month the Board closes out the monthly Quill article by thanking the residents for their interest, comments and support. We feel it’s vital we know your opinions and feelings about your Community and how it is being managed. At present, being the middle of winter and probably the coldest period of the season, it is quite understandable that very few of us want to venture out in the bitter cold evening to attend a BOT meeting, especially if there is little new business to learn about. However, there are some developments going on whether in the planning stage or in the implementation stage that you should learn about and become an active participant. Recently, the community received some very encouraging news regarding the DEP and our pending additional well permit status. Our geologist consultant has informed us that our permit, at the time of this writing, has passed all of the requirements for approval, and awaits a final signoff from the Department Director, which is imminent. Concurrent to our receipt of the permit, a public notice will be sent out as notification of our intention to proceed with the drilling of these wells, barring the unlikelihood that someone files in opposition; we will have a green light to proceed 30 days hence. This project will have a dramatic impact on our landscape maintenance and appearance by lifting budget restraints on watering and a very likely positive impact on future yearly budgets by minimizing irrigation costs once the well drilling loan is paid for. Other projects currently being finalized for implementation when the weather permits, are completion of street preventative maintenance, remediation of the indoor pool ladder supporting structures, weatherproofing of the ballroom doors, modification of the clubhouse patio to incorporate drainage along the rear entry doors, repair of the outdoor pool copings, repair of the outdoor pool perimeter walls and railings and reconditioning of the tennis courts including the addition of striping for pickleball. All of these items are slated for approval this winter and we need your participation at the BOT meetings to voice your support, concerns and/or insight in regard to the planned improvements. This is your Community and we want to hear from you. So, we’ll start a fire in the lobby fireplace to warm you up prior to the commencement of the meetings, when things will really heat up in a positive way. Plan on joining us and become an active part of the process. We are looking forward to seeing you. As always, the Board wishes to extend its thanks to our Community Manager, our Maintenance Technician, all of our volunteers serving on standing and ad hoc Committees and to all of our residents for their interest, involvement and support. Thank you. Your Board of Trustees Please Patronize Our Advertisers Knowledge, Integrity, Commitment “I beLIeVe IT’S aLL IN THe DeTaILS... THe DeTaILS IMPOrTaNT TO yOu!” I don’t just LIST properties... I SeLL properties! For a complimentary consultation regarding your real estate needs, I am a phone call away: 609-744-4617 Search for properties on my website at: www.FourSeasonsNeighbor.com [email protected] Rosemary Pezzano, Broker Associate ads-415b BOT ERA Central Realty Group 609-259-0200 www.RosemaryPezzano.com february, 2015 3 Grounds for Discourse by Gene Beckman Our first meeting of the year revealed some good news and some not-so-good news. First, the not-so-good news: We were advised that the deferred maintenance budget was reduced from $50,000 to $40,000 for 2015. This may be a problem for the $10,000 we had requested for tree replacement. We are hoping that the lack of any significant snow in November and December may loosen up some funds for tree replacement next spring. Now for the good news: Our geologist consultant, Tom Dwyer from MAZER advised that the review process for our DEP permit to drill the remaining wells has been completed and the Draft Permit should be signed before the end of January. Then there will be a 30-day review period during which the public can review and possibly call for a public hearing. If that happens, the permit may be challenged or opposed. If there is no call for public hearings, approval could come by March or April. If there are hearings and we prevail, approval could come by early June. If and when the permit is approved, we would intend to proceed immediately ads-668D 30% OFF Any Crystal Chandelier 4345 Rt.9 North Previous sales or inhouse orders not eligible. Freehold, NJ 07728 732-780-8900 Discount is off lighting expos every day low price. Not valid on ceiling fans, furniture, or marked 1293 Rt.23 South down items. You must show your community ID Wayne, NJ 07470 at register for discount. Cannot be combined 973-696-2185 with any other discount or deal. 4 february, 2015 since well drilling in the early spring is much easier and results in less ground damage than in warmer weather. We would also benefit from the additional water savings this summer. A funding plan has already been established to complete the rest of the 13 wells. The presentation that was given to the Community in 2013 regarding the wells has been posted on the FSUF web site, for any new residents and anyone interested in the background. The entire Community voted and approved this initiative, which now comes at a time when our savings of $100,000 plus in water bills will be extremely helpful in balancing our budget once we have paid for the wells. In response to the many resident complaints over the years regarding dirty, messy, pear trees, the Committee plans to develop a street tree replacement plan for those trees. We discussed the option of replacing trees as they die or replacing a percentage of live healthy trees annually. Since the reported life of the flowering pear tree is about 13-15 years, it’s an issue we need to address. We would need to find an acceptable replacement tree. The Princeton Elm was selected for mass replacement on Georgetown following Storm Sandy damage. Cost and budget constraints would dictate how many trees per year over how many years. We would consult DTE (Down to Earth) to help us with the details of a final plan to recommend to the BOT. While this plan is far from a reality at this point, we hope that, if it materializes, it will provide some relief for those residents who have endured the many problems associated with the pear tree. As we have learned over time, while it is beautiful for a short blooming period in the spring, it was not a good choice for many other reasons. Stones were placed at the shallow end of the Betsy Rose Pond and then with the guidance of the Pond consultant, they were adjusted into final location. We hope to see positive results in the summer. Also various residents who have requested that common property trees be removed for a better view of the pond were advised that no common property trees could be removed since they were placed based on soil erosion, aesthetics and other factors embodied in the approved Master Plan. Finally, we are pleased to advise that the BOT has approved the purchase of a bench to be placed by the horseshoe pits and it will be installed in time for the coming season. We are pleased to announce that Carol Koch has joined our Committee. Our zone coverage will be reviewed to incorporate more than one person per zone now that we have more members. regularly $849 Pool NewsSALE DOOR 8x7 by Jim Davis NJ Certon #13VH01882000 a continuous basis. Our pool service provider, RMS, NO SUBCONTRACTORS will be alerted instantly, when and if, the pool water is abnormal. We have had a CAT (Chemical Activated Service monitor “Family Owned Technological) for the indoorand poolOperated” for several A new light has been installed at ourFast, indoorProfessional pool. 732-269-9667 • 609-693-80 spc-882c The light can be utilized as a timing light, permitting swimmers to set the light for 15 minutes to 4 hours while they swim. This device cost $250. The original device had to be programmed for all the hours the pool was open when lighting was required. Most of the time we were illuminating a swim pool that had no swimmers. It was estimated that our annual cost to provide light for the indoor pool was about $1,800. The new light could reduce this operational expense by as much as 60 percent. We have received four proposals from vendors to repair our pool flooring and all ladders at our indoor swimming pool. These proposals are being evaluated by the BOT, the Pool Committee and our Community Manager. The repairs will be scheduled for the summer, when our outdoor pool will be opened. The outdoor pool will not have lifeguard services the coming season. For years it was believed that a lifeguard was required by law. It has been determined that this is not accurate. We will provide daily pool service that will clean and prepare the pool for swimmers. In addition, we will purchase a system that will monitor our pool water years, and it reduced the need for testing the pool water from every two hours to testing the water twice a day. The cost of the CAT will be $3,000. By utilizing a pool cleaning service and purchasing a CAT system rather than the lifeguard service, we will reduce operating expenses at the outdoor pool by $8,000 for the coming season. In 2014, pool expenses were $13,000 less than the budgeted estimate. We anticipate additional savings for the coming year. Twelve new lounge chairs will be purchased for the 2015 season. These lounge chairs are the “peoples’ choice”; residents who frequent the pool find the higher chairs more comfortable than the lower chairs. We will be seeking proposals to prepare damaged pool coping at the outdoor pool. This construction will not interfere with the opening date of the pool. The indoor pool hours are 4:30 AM to 11:00 PM daily. Water volleyball hours are 9:00 AM to 11:00 AM, Monday and Saturday and 7:00 PM to 9:00 PM on Thursday. All residents are welcomed to participate in the fun. See photo, next page. www.GuardianGarageDoors.com • Fully In HALF BULLETIN REPAIRS DONE RIGHT! The Best Service, Parts, and WarrantyThat’s The Guardian Advantage Service • Repair • Sales • Installation Winter Special Senior Discount (Excludes Sale Items) Get Your NEW Insulated Door Today SERVICING ALL BRANDS OF GARAGE DOORS & OPENERS Broken Springs Replaced • Rollers & Cables Replaced Transmitters & Receivers ONLY $649 Insulated Installed regularly $849 SALE DOOR 8x7 NJ Cert #13VH01882000 NO SUBCONTRACTORS spc-882c Fast, Professional Service “Family Owned and Operated” 732-269-9667 • 609-693-8040 www.GuardianGarageDoors.com • Fully Insured february, 2015 5 Allentown Student Recognized by Four Seasons Community Walt Nerlick Fun at the Indoor Pool! Photos by Len Koch Photos by Rosemary Albach, Barbara Jaquett, MaryAnn Yurcisin 6 february, 2015 At the BOT Meeting on January 22, Walter Nerlick, a member of the Emergency Management Committee (EMC), made a presentation to Allentown High School senior, Evan Dubbeld, to recognize him for his extra efforts in support of the new Technical Training Program established for our residents. Since the start of the program on December 14, 2014, Evan has been coming to the clubhouse every Friday to train residents and resolve all types of issues with laptops, tablets, smartphones, networking, etc. Unfortunately, due to a schedule conflict in his final semester, Evan will be unable to continue to provide the training. The program was established with the help of Mike Dean, IT Director for the Upper Freehold School District. The EMC is currently working with Mike to identify another student volunteer to carry on the fine work that Evan started. Also in attendance from the school district were Dr. Fitzpatrick – Superintendent of Schools and Brandon Crosby – Allentown H.S. Vice Principal. Friday Night Socials by Kathy Davis It all started sitting at the outdoor pool one beautiful Friday afternoon early in the summer! A group of us decided that we would go home, get what we were going to have for dinner, along with what we would normally drink, and meet back up at the pool patio at 6 PM. Thus the Friday Night Socials began!!! Slowly but surely word started to spread and more and more tables were used each Friday night. What started out with about eight of us grew one Friday night to over fifty. The pool patio is such a nice setting in the warm weather, but before we knew it, the outdoor pool was closing and the weather was getting cooler. The decision was made to go indoors. On the first “inside the Clubhouse Friday”, it became very evident the card room and the arts & crafts room were too small because the group had become too large. We then moved into the ballroom on the Friday nights that the ballroom wasn't being used for Bingo or Friday Night Movies. We had our resident expert, Jerry Charney, make a Friday Night Social flyer with dates for the fall schedule, and it was placed in the weekly calendar. Our last Friday Night Social of 2014 was the best and the biggest! On Dec. 19, FSUF's own Bruce Bassman (pictured), a finalist in the Laurita Winery A m e r i c a n Idol contest, graciously performed for us. Seventy-two FSUF residents showed up that cold evening to mingle with friends and neighbors, sing, dance and toast a holiday drink. A great time was had by all! It was quite a contrast from the first social that was held at the outdoor pool back in June. By popular request, the Friday Night Socials will continue in 2015. Please watch the weekly calendar for the dates and then come and party with your FSUF friends and neighbors! Hope to see you soon! february, 2015 7 Read The Quill When You are Away from FSUF Welcoming Committee Do you miss The Quill when you are away from FSUF? You can get a copy online, either from the FSUF Community page or from Senior Publishing, the company that prints The Quill. To get the most current copy, go to the publisher’s website: www.seniorpublishing.net then click on “Community Papers” on the left side. On the next page click on “four seasons upper freehold” at the top and you will open a window with the PDF file for the Newsletter. Note: You must have the Adobe PDF Reader on your computer, but if you don’t have it, it’s free and easy to download. Do it now! Add http://www.seniorpublishing. net/seniorpublishing to your favorites! Note: The web address ends in .net and not .com! Two members of our committee made the first visit of the 2015. As always, new residents are happy to be welcomed to the Community. We endeavor to give them pertinent information about Four Seasons and the surrounding areas. As part of the visit, we give them a Welcome Bag with information and small items donated by areas businesses. The committees and activities of Four Seasons are presented and explained and we encourage our new neighbors to get involved in areas of interest to them. If you notice a new face on your block or around the Clubhouse, please stop and welcome them to our wonderful Community. Another idea would be to invite them to join you in a program at the Clubhouse. Hopefully, our heartfelt welcome will encourage new residents to get involved. New blood usually brings vitality and fresh ideas to any organization. As we meet and welcome our new neighbors, we'll include their name and address in this column, if we have their permission. by Peg Iannetta Daylight Savings Time Begins 2AM Sunday March 8, 2015 Spring Forward! Ad 2505 Dr. Michael G. Baldino COMPLETE FAMILY DENTAL CARE Gentle Cleanings Root Canals Caring Professional Staff Implants Cosmetic Bonding & Veneers Sealants Crowns & Bridges ads-2505 Complete and Partial Dentures All Phases of Restorative Dentistry Extractions Children & Seniors Are Some of Our Favorite Patients 30 Church Street In Historic Allentown, NJ 609-259-2283 $79.99 New Patient Cleaning, Exam, Full Mouth X-Rays $350 .00 Value 8 february, 2015 FREE Bleaching For New Patients $350 .00 Value Convenient Day, Night & Saturday Hours Most Insurance Plan Accepted Emergencies Treated Promptly Nitrous Oxide Relaxation The Wonder World of FOOD Time for Soup by Delia Cicchetti February is definitely soup time. For those of us who have not been able to emigrate to a warmer clime, nothing warms our cold bodies like a bowl of steaming broth. However, look at the bright side, winter is half over. Can spring be far behind? Alice's Red Lentil Soup With Lemon My niece, Alice sent me this recipe. It is lentil soup with a twist. 3 1 2 1 1 4 2 1 1 3 tablespoons olive oil large onion, chopped cloves garlic, minced tablespoon tomato paste teaspoon ground cumin salt and pepper to taste pinch chili powder or cayenne cups chicken or vegetable broth cups water cup red lentils large carrot peeled and diced juice of ½ lemon, or more to taste tablespoons chopped fresh cilantro Heat oil in a large pot; add onion and garlic and sauté until golden. Stir in tomato paste, cumin, salt and pepper and chili powder; sauté for 2 minutes more. Add broth, water, lentils and carrot. Bring to a boil, partially cover pan and turn heat to medium low. Cook about 30 minutes until lentils are soft. Process half of the soup in a blender or food processor, then add it back to pot. Soup should be chunky. Stir in lemon juice and cilantro. Serve soup drizzled with olive oil. Ham and Potato Soup 2 tablespoons butter 1½ to 2 cups chopped onion 1 cup chopped celery 2 large carrots, peeled and chopped ¾ pound ham steak diced 1/2” cubes 2 cups chicken broth 1 cup water 4 to 5 cups potatoes, peeled and diced ½ cup heavy cream or Half and Half 3 tablespoons flour 1½ cups milk salt and pepper to taste Melt butter in a large pan. Add onion, celery, carrots and ham. Sauté for 5 minutes until vegetables are soft. Add chicken broth, water and potatoes. Cover and simmer for 25 minutes. Whisk flour into heavy cream. Stir into hot mixture. Stir in milk. Season with salt and pepper. Mash slightly to thicken. Garnish with either chopped parsley, sliced green onion or shredded cheddar cheese. Hot and Sour Soup This soup is one of my favorite foods at Chinese restaurants. It is not difficult to make. ½ ⅓ 4 ⅓ ½ 2 1 4 2 ½ 1 1 1 cup lean pork cup sliced mushrooms cups chicken broth cup bamboo shoots cup bean curd cakes (firm tofu), cut into strips tablespoons white vinegar tablespoon soy sauce salt and pepper to taste drops or more hot red pepper sauce (or to taste) tablespoons corn starch cup cold water large egg, slightly beaten tablespoon sesame oil scallion, minced Cut pork across the grain in ¼” thick slices and then into thin strips. Bring the broth to a boil and add pork and mushrooms. Bring back to a boil and simmer 8 to 10 minutes. Add bamboo shoots, bean curd and simmer another 1 or 2 minutes. Mix together vinegar, soy sauce, salt, pepper and hot sauce; stir into soup. Mix cornstarch with cold water and stir into soup. While stirring, mix in beaten egg; keep stirring until egg threads are formed and soup thickens. Add sesame oil and stir. Serve garnished with scallions. february, 2015 9 Ramblings by Rosemary Albach How much stuff do you have stashed away somewhere that your aren’t even aware of? I knew I had tons, well at least pounds of buttons someplace. I knew I packed them along with cotton threads of many colors, on wooden spools I might add, back in the earlier part of the century. Well recently, I found them in the attic in a sealed box. Some are separated by size and color; they are in boxes, jars and tins. I must have believed that I would do something with them at the time, but there is no way I could ever use all of them. Why was I stockpiling old buttons? I’m not kidding when I say many, if not most of these buttons, are older than some of you reading this paper. Some have to be older than me. While most of them had been used and cut off a shirt or dress, many are brand new, never used, still sewn or clipped on to the original card with the price clearly marked. Six black “suit” buttons cost all of twenty-nine cents. I guess a pretty penny in its time. Take a look at your sewing thread. I'll bet it's polyester on a plastic spool if you bought it in the last 40 years or so. I’m planning 10 february, 2015 on bringing these things down from the attic but I have to find an extra bit of closet space to hide them for the next dozen or so years. I recently found something else I didn’t know that I “saved.” While stuffing one more napkin into the impossible to close drawer in the china closet, I located several papers. These were from the last quarter of the past century. That means I brought them along with me through two moves. The drawer had to be removed from the cabinet in order to retrieve what I believed was a napkin that got shoved in behind the drawer causing it not to close. Instead, I found: four sheets of graph paper, brown and creased, a half sheet of wrapping paper left after covering a graduation present, mortarboards flying in every direction, sturdy paper bag stock courtesy of Two Guys which was cut into the pattern shape of the dining room chair seats which we had recovered and finally a permission slip. On an orange square of paper, in red ink, was the written consent of a parent giving permission for her daughter to come to my house for “needlecraft” instruction. I didn’t recognize the name, (though one of my children did) and it took me some time to figure out just why this child and most likely a few more were coming to my home for “needlecraft” instruction. Then it came to me, the word instruction was the clue, when the girls were in the Girl Scouts they had to earn badges and one of them was Needlecraft I’m guessing, and I was the instructor. I’m sure I showed them the cross stitch, French knot and the lazy daisy, but what they made or what became of any of their accomplishments is a mystery. I must have signed a paper or whatever it took to grant these girls their badge. In the end, I guess the kids were better off that I hadn’t volunteered to give lessons for a Cooking badge. Boiling water for tea just wouldn’t count. All Wrapped Up By Gail Hillman When the month of February rolls around, we’re always in search mode, Looking for gloves, hats, and scarves in baskets that have overflowed. It seems that one of winter’s missions is to find the best ways to keep warm. Of course, the first way to accomplish this is by the clothes that we adorn. There are other ways to keep us warm; these emanate from within. Being with those that we love is the first place to begin. These moments are our warmest and better than any coat of down, In addition to ‘That Loving Feeling’, other remedies abound. We can begin to imagine that good ‘ole’ Punxsutawney Phil, Has climbed out of his burrow and will soon end the winter chill. If he doesn’t see his shadow, our temperature will begin to rise, Knowing that within six weeks spring weather will finally be our prize. You can even look to birthday boy Elmo to put a smile on your face. Although he was created in the 70’s, he certainly has aged with grace! He can warm your heart with his antics as they broadcast across the miles. Always fostering happiness and ‘tickling our souls’ with smiles. If you still need something more to eliminate that winter chill, Look to the musicians; they have the perfect pill. “Unchained Melody,” “No Mountain High Enough,” and “At Last” are just a few, Of the magical songs that can make the “winter undo!” Now that you’re nice and ‘toasty,’ just remember there’s one more thing to do; Anticipate the Valentine’s wishes and hugs that will soon be coming to you. I hope February brings you snugly moments until we bid this month adieu, For within a short time, a transformation will ensue. february, 2015 11 Grandparents’ Corner Let’s “Chip Away” By Gail Hillman There is no better way to be creative than to use recyclables. When you recycle, you help the environment, save money, and end up with a masterpiece of ‘altered art.’ Your one-ofa-kind piece of art leaves you with satisfaction and great pride, as well as, a wallet that is intact. Home Depot, Lowes, S h e r w i n Wi l l i a m s a n d Benjamin Moore will be your new heroes after seeing what you can do with your old paint chips and those ‘collected’ from their paint display samples. There are hundreds of projects you can create with paint chip samples. These are just a few of the easiest ones. Instructions: For the diagonally striped project, cut the strips 1/8 of an inch or ¼ inch wide using your paper cutter. Use either a permanent glue stick or spray adhesive to mount on heavy cardboard that has been premeasured and cut to fit into the matted portion of your picture frame. You can paste the stripes either straight or on a diagonal. When dry, insert the board into your frame. Voila, you are fini! For the circle project, cut your circles in to 1 ½ inch, 1 inch, and ½ inch circles. Layer and paste the circles one inside the other. For this project, I would use your heavy-duty glue stick. As described above, mount on your heavy cardboard and place the finished project inside the frame. These projects can't get any easier, but the results are amazingly beautiful and creative. You and your grandchildren can spend endless hours creating works of art for every room in the house! We accept no responsibility for any advertisements. If there are any complaints concerning an advertiser, please contact them directly. If you receive no satisfaction, you can contact your Better Business Bureau or the Department of Consumer Affairs. Needles Work by Rosemary Albach Materials: 1. Paint chip samples in your preferred color choices. Choose square and rectangular ones for the circle project and long strips that line up many colors of the same hue. 2. Circle punches measuring 1 ½ inches, 1 inch, and ½ inch. 3. A paper cutter 4. 1 permanent glue stick 5. Spray adhesive 6. A picture frame with matting 7. Heavy duty cardboard 12 february, 2015 This month, I will show two very easy projects. One is so easy that it might be something you could use as a teaching example working with a grandchild. It is all knit, it’s one big rectangle and with a few quick stitches; it is turned into a hooded scarf. Two balls of Lion Brand “Wool Ease Thick and Quick” yarn and size 13 US needles are called for. Large needles and thick yarn are perfect for children’s fingers to hold. Cast on 54 stitches and knit every row (garter stitch) until the piece measures 19 inches, then bind off. It should measure about 19 by 24 inches. Fold in half so the piece is now 19 by 12 and sew across the top 12 inches. (I bound off using the three-needle technique, showing no seam.) Then sew about 8 inches up from the bottom leaving about an 11-inch opening. You can make any adjustments needed for a smaller, child-sized piece. Pickleball Comes to FSUF! By MaryAnn Yurcisin Pickleball has come to FSUF! More than a dozen and a half FSUF residents have started to learn the game of pickleball. We play on Tuesday and Thursday afternoons from 3PM to 5PM at the YMCA on Sawmill Road, which is less than five minutes away. Pickleball is a paddle sport created for all ages and skill levels. It combines elements of tennis, badminton and ping-pong. It can be played indoors or outdoors on a badminton-sized court, approximately half of a tennis court. It’s played with a paddle (oversized ping-pong), a whiffle ball and a net similar, but smaller, than a tennis net. Pickleball was invented in 1965 on Bainbridge Island by a couple of dads whose kids were bored with usual summertime activities. There is now USA Pickleball Association (USAPA) and is played throughout the world. It’s played in backyards for fun, as well as, at tournament levels. See their website www.usapa.org for more details. Each Tuesday and Thursday the courts at the YMCA are reserved only for FSUF residents. There are usually doubles and singles games going on at the YMCA’s three courts. As newcomers to the game, we are all getting used to the feel of the paddles and the ball. Serving is underhanded, so it’s a little easier on the shoulder muscles. Scoring is starting to come easier… if we can only remember who served last! If you are interested in watching the games to see how it’s played, or wish to join in the play, come to the YMCA on Tuesdays and Thursdays in January and February. I’m enjoying learning this new sport, and it gets me out of the house on these cold winter days! PS. You may wonder why it’s called pickleball. It was named for their dog. Pickle, who loved to retrieve the balls that were hit off the court. New Year’s Eve Party The second piece is almost as easy, since it’s a scarf using the pattern that was featured in last month’s column, the double-sided cable stitch. In a catalogue of Irish knits, I saw a picture of a very expensive scarf and said to myself “I can do that,” so I did. I recycled some yarn that I had around from another project, borrowed the cable stitch pattern, cast on 64 stitches size using size 10 US needles and knit until I ran out of yarn, but there is one hitch. After binding off, I turned back the edge to form a pocket that the other end of the scarf could be slipped into, and sewed it closed. The original picture that I saw showed three buttons, so if you would like, you could add buttonholes just before your scarf is done and sew on buttons. I took the lazy man’s way and just attached the scarf to itself and sewed on buttons for “effect.” Lacking a volunteer, Bill, to pose wearing the hooded scarf, I commandeered St. Nick for that purpose. Fear not, he’s back at the North Pole, getting ready for next year’s operation. february, 2015 13 Please see answers on page 23 14 february, 2015 First Day of Spring is March 20, 2015! For Advertising Contact: Senior Publishing Company 1520 Washington Avenue, Neptune, N.J. 07753 888-637-3200 buLLeTIN february, 2015 15 Hither and Yon by Iris Adirim It's been quite a while since I found new and interesting sites to write about. At the suggestion of Rich Cardillo, I revisited the Monmouth Battlefield State Park on Route 33 in Manalapan, the site of one of the largest battles of the Revolutionary War which took place on June 28,1778. Recently, they built a new visitors center on top of Combs Hill, a site commanded by the Continental Army artillery. This is now a National Historical Landmark. The Visitors Center contains interactive exhibits in addition to an animated relief map displaying the battle's complicated maneuvers. The exhibits explain how the battles rescued George Washington's reputation and led to him becoming our first president. Some exhibits show artifacts like spoons and cuff links from the British Army in addition to replicas of a surgeons’ instruments. There are showcases of uniforms worn by both sides. There were many different types of soldiers fighting the war and each wore unique uniforms. The uniforms showed what side you were on, what unit you were assigned to and gave a hint about their duties. 16 february, 2015 The museum also contains stories about the myth of Molly Pitcher. They claim she was a water carrier who took over firing a canon when her husband was killed. It seems the stories are a combination of many different soldiers' wives. The movie theater shows a film of the battle that is informative and interesting. For a dramatic effect, they raise the screen at the end of the movie and you see a large picture window looking out at the battlefield. The museum offers 25 miles of trails to hike and picnic. They have maps of the area available. Some walking trails start and end at the Visitors Center. There are different hours of operation according to the season. Call 732-462-9616 to confirm hours. It really is worth a visit. Thanks Rich. 347 Freehold-Englishtown Road, Manalapan, NJ 07726 Caring Hearts Resident Condolences by Mary Jane McCarthy The following statement is an explanation of the Committee's procedure regarding the passing of a resident here at Four Seasons. Please note that this policy only applies to the death of a resident and does not relate in any way to the passing of a non-resident. When there is a death in the Community, the family, relative or friend should contact the Caring Hearts Committee with all the information including date of passing, funeral arrangements and any other matters pursuant to death of such resident. Upon receipt of all the facts, the Committee will forward same to the Community Manager, who will in turn, send it out to the entire Community by e-mail. Subsequently, a condolence notice with appropriate information is placed on the bulletin board in the Clubhouse. PLEASE NOTE: This procedure is exercised ONLY upon request of the family, relative or friend of the deceased. The Caring Hearts Committee can be contacted as follows: If Mary Jane McCarthy, Chairman or Judy Horowitz, Co-Chair, cannot be reached, you may call any one of the following members: Rosemary Albach Freda Pollack Iris Adirim Shirley Rinaldi Peg Iannetta Barbara Staeger Betty Krams Judy Scymanski Marion Lyon Puck van Steenhoven february, 2015 17 Adventures at Sea by Barbara Schuman Sue and Harry Montgomery in Ireland, this past fall, tracing steps of our grandparents and visiting castles. 18 february, 2015 I went on a wonderful Caribbean cruise with my daughter and her family the last week of 2014 on the Allure of the Seas. It is a huge ship with the most amazing amenities. The kids were busy all day long, and the adults were happy as can be. We did many exciting things on the ship and in ports. We body surfed (not Grandma), zip lined, tubed, swam with the dolphins and climbed Dunn's River Falls (yes Grandma did that one). But one of the most memorable events occurred on our last day at sea. I was relaxing on a lounge chair, in the adult-only area when I noticed lots of passengers rushing to the edge of the deck and looking out to sea. Of course, I joined them. Out in the water, a tiny speck was pointed out to me as the object of everyone's attention. Suddenly, the captain was on the loudspeaker, “We have spotted something unusual in the water, and maritime law requires us to investigate. So, we are stopping and turning around.” Through the binoculars that a fellow passenger was using, I could make out the tiny, distant object. It was a crude raft with a blue sail and eight or nine passengers! A small yellow boat was sent from our ship to investigate. We could see it bobbing in waters that were not as calm as they appeared from our 17-story height. When it got back to the ship, the captain let us know that, “They're not in any trouble, they just wanted to know 'Which way to the U.S.?' We have a call in to the Coast Guard and are obligated to wait until they get here.” About an hour later two U.S. Coast Guard vessels appeared on the scene and took over while we continued on our way. It seems the men on board had left Cuba and were attempting to make it to the United States. We were about 30 miles from Havana, Cuba when we spotted them. With a little research, I found that an AmericanCuban agreement requires us to return the wouldbe refugees to Cuba. It's called the “Wet Foot, Dry Foot” agreement. If found on the ocean, they must be returned. If they manage to get a foot on the dry land of the U.S., they can stay. So, I must assume that the men we saw are back home and subject to the wrath of the Cuban government. Some cruise lines will do anything to entertain their customers!!! Bev and John Fiore built this snowman Saturday morning, January 31. They saw the movie American Sniper the day before and thought the patriotic theme would honor Chris Kyle. Thank you John, for your service in the Vietnam War. Brrr! The first snow! Winter scenes from the Community, thanks to Ingrid Kowalski and MaryAnn Yurcisin february, 2015 19 BOOK REVIEW The Winter Guest by Pam Jenoff Reviewed by Betty Krams Recently, I was fortunate enough to attend a book and author session of our local BNC (Brandeis) organization. The author, Pam Jenoff, a friend of Judy Horowitz and her daughter, Joan Yesner, delivered a beautiful lecture about her latest novel, The Winter Guest. Pam is a perfectly charming young woman with an unbelievable background. She holds a Bachelor’s Degree in international affairs from George Washington University, a Master’s Degree in history from Cambridge, and her Juris Doctor from the University of Pennsylvania. She previously served as a Foreign Service Officer for the U.S. State Department in Europe as the Special Assistant to the Secretary of the Army at the Pentagon. In addition to writing, she is a practicing attorney, teaches law school, is married and has three children. Coincidentally, I reviewed two of her prior novels in this column, which I enjoyed very much: The Kommandant’s Girl (which earned a Quill Award nomination) and The Diplomat’s Wife. Maybe you remember them? The story begins when a policeman and a social worker visit Helena, an old woman in a New York residence for the elderly. They have come to talk about some “bones” that have been recently unearthed in Helena’s hometown located less than 20 kilometers southeast of the city of Krakow, Poland. This prompts Helena to reminisce about her past life in 1940 on a small farm in the wooded hills where time has stood still for many years. Under the shadow of the Nazi occupation, life is in a constant turmoil for the eighteen-year-old twins, Ruth and Helena Nowak. Their father, an alcoholic, has died and their mother is living in a Jewish nursing facility (although they are Christians). They have three younger siblings to raise, Michal, Dorie and Karolina. Although Ruth and Helena are twins, they have entirely different personalities. Ruth is the feminine, motherly type, and Helena is more the outdoor, adventurous one, having accompanied her father in his hunting and farming activities. The sisters are trying to keep the family 20 february, 2015 together, which is their mother’s fervent wish. However, the impending invasion the Nazis and diminishing food supply has placed them on constant edge. Quite remarkably, Helena discovers a wounded American paratrooper outside their small mountain village. She risks the family’s safety as well as her own and hides Sam in a small abandoned chapel in the woods. It turns out Sam is Jewish, something very strange to Helena; however, her concern for the American G.I. becomes more than concern, but a strong love. A lot of the tale weaves around Helena’s visits to her mother in the nursing facility, supplying Sam with small amounts of food in order to survive, and her search for the Polish resistance to rescue Sam. In her adventures, she does find a resistance fighter, views the results of the Nazis killing the nursing home residents, and encounters a pit full of dead bodies. Sam is so in love with Helena that he makes plans to flee. It is a highly improbable plan, but the author, as in her other books, doesn’t take “improbable” seriously; this is what makes her writing so intense. She also describes Ruth’s jealousy against Helena quite often and is constantly psychoanalyzing the differences in the personalities of the twins, who are usually (but not necessarily) suffering from “guilt” of some sort. I understand that the author also has twin girls, maybe that is the underlying reason. If and how they escape is for you to find out. I enjoyed this book very much and think you will as well. ENJOY READING!!! Guests and Vendors Sent to the Rear Gate by GPS by Walt Nerlick Emergency Management Committee Technology is great when it works well, but it’s a headache when it doesn’t. Have you ever received a phone call from a vendor or guest stating they are sitting at the back gate and can’t get in? They used a GPS device with your address, but it took them to the back gate. It’s happened to me many times. However, it doesn’t happen to all residents. Depending on your address, a GPS device used by a visitor may or may not bring them properly to the front gate. So, what do you do about this? You may want to do what I do. I tell my guests and vendors to use “1 Minuteman Circle” for GPS purposes only. This will bring them to the front gate. Then they can either ask the security guards for directions or use their GPS with the proper address. Hip Hip Hooray! The Misadventures Of A Hip Replacement Survivor by Weezie Huntington I want to share what I learned before, during and after a recent hip replacement “procedure” and hope some of my recommendations might make a hip or knee replacement a smoother event in your life. Upon discovering I had no cartilage in my hip and lots of arthritis, I was advised that a hip replacement was in order after a cortisone shot provided no relief. The doctor said I could do it on my own timetable, but that the hip I would be getting would last for 40 years. I scheduled it four weeks out. As a former aquatic fitness professional, I taught at the aerobic level and worked one-on-one with people coming out of physical therapy (PT). My certification required routine continuing education credits (CEC) with the Aquatic Exercise Association or with Aquatic Rehabilitation and Therapy Institute, where I did most of my CECs. Prior to the operation I got back in the pool. Even though it hurt, I went through every exercise that would strengthen my hips, knees, core, adductors, gluts, quads, etc. I worked hard, knowing what my restrictions would be after surgery (don’t cross the midline, no internal hip rotation, and do not exceed 90 degrees at the hip.) Because I had worked those areas, I have sailed through the beginning part of therapy. TAKEAWAY: The better condition you are in going into this kind of operation, the easier rehab will be. As I went through all the pre-admission testing, I got totally conflicting information from the doctor's office and the scheduling departments at RWJ Hamilton as to when certain clearances needed to be done. The hospital said I had to have my blood work done within seven days of surgery, which would leave little time for clearance from my primary. The surgeon’s office said it was valid for 3 months. Go figure. TAKEAWAY: Check with your doctor’s office as to their timetable. If there are conflicting instructions, get clarification. Everything went smoothly with admission to the hospital; the surgery was easy (for the doctor) and “normal." I was in my room three hours later, totally drugged up. I think they gave me enough pain medication to kill an ox. I have never felt so awful and wondered how people could take this stuff “recreationally.” I was unable to do the first PT walk without being totally nauseous and fearful I would collapse. The doctor altered my medications immediately. I left the hospital 56 hours after surgery and was able to manage my post-surgical pain with medication as prescribed by my doctor. During the preadmission appointments and again when I arrived at the hospital, I had informed staff that post surgery I was going home, not to rehab. So it was an unwelcome surprise to discover at discharge that a walker had not been ordered. And I am supposed to get around, how? I considered this to be a complete failure on their part. TAKEAWAY: Make sure your walker is ordered the first day you are there. My hospital discharge was another confusing time. Although both the PT and OT (Occupation Therapy) Departments wanted me to stay one more night, I was surprised to learn from the nurse on duty that I was going home that day. By that time it was already 2:30, and we were not yet completely prepared at home. An essential piece of equipment is a commode. We found out that Medicare does not cover this item unless there is no bathroom on the same floor as your bedroom or if you only have one room. So my husband was left to scramble at the last minute, paying far too much at a medical supply store in Hamilton. Only later did we learn we could have gotten one for a quarter of the cost at a local big box hardware chain. We also encountered some results that were unpleasant to deal with when we installed this device incorrectly. There is other equipment: grabbers, leg lifters, long shoehorns, and something for putting on socks, that you will also find useful during your recuperation. These are available at the Goodwill Medical store in Ewing. All of the equipment there has been donated, refurbished and sanitized, and costs almost nothing. TAKEAWAY: Purchase any equipment that you may need prior to your hospital stay. The visiting nurse will instruct you in the proper use of any device unfamiliar to you. After the surgery, I had to take medications to manage pain, and a regimen to prevent clotting, not to mention all-important laxatives. These meds were to be taken for varying lengths of time according to doctor's orders. Once again, I encountered a conflict when my outpatient physical therapist wanted me off of painkillers. I had to call my surgeon's office about this and also because I needed a refill on one of the drugs. Only then was I informed that after three weeks, one prescription was – Continued on page 22 february, 2015 21 – "Hip Hip Hooray!" con't from page 21 to be changed for something else. And I was supposed to know this how? I should think it would have been simple enough to include in discharge papers: call your doctor, or, your doctor wants you to switch from drug x to aspirin after so many days. TAKEAWAY: Ask your doctor before surgery about his or her full protocol for meds after surgery. Then, even if you remember what was said, call the office before you finish the first course of any medication so that you are prepared for what comes next. The surgery was a great success, and PT is going well. But the communication miscues and screw-ups were frustrating, unnecessary, and potentially harmful. Always have an advocate when you go to the hospital, ask questions all the time, challenge people as to why they are doing something. Knowledge is power, and it will keep you safer. HOSPITAL STAY: • Make sure they order your walker (Medicare will pay for one every 10 years) and any other “toys” and tools you will need, in a timely manner. • Make PT your priority. Sometimes it will hurt. You need to break up scar tissue that is forming and will restrict you later on, and you need to strengthen parts of your body that have been weakened from lack of use due to pain. • Rest every day. Don’t overdo it physically. • Call your surgeon’s office before you run out of meds. Ask questions all the time. • Do not be afraid to reach out and ask for help. Editor’s note: Please check all medical and insurance coverage with your medical team and insurance provider. In summary to make your post-surgical life easier: PRE SURGERY: • There are exercises on the web that are easy to do at home. Just Google “hip replacement exercises." Get into the pool—it is easier there. • Spend time going through your ADLs (activities of daily living) seeing what will need to be adjusted when you are restricted from bending over; how will you tie your shoes; move things you use into easy reach. Purchase shoes that you can slide into easily. • You will be weak, especially in your hips and legs. One of the important things to consider is where you will sit — in order not to break your hip restriction whatever you sit on should hit you above your knee. This will keep your knee lower than your hip, which is a good way to be less than 90 degrees. • Check the height of your toilet—does it hit you on the back of your calf, at the knee, or above the knee. Get the raised seat or the commode before you go into the hospital. • Do you need a shower seat? • Get dense foam cushions to add to other chairs. (These are available at Goodwill Medical store—I sure wish I had known about that place before my surgery.) • How easy is it to get into your car without bending 90 degrees at the hip? Is your butt lower than your knees when you get in? Can you adjust the driver seat in enough directions to sit without breaking restrictions? If not, how will you get around when you are able to drive? • Freeze a bunch of meals ahead of time. 22 february, 2015 Neighborhood News by Barbara Schuman The talk of the O'Connor-Albach family is the news that Rosemary Albach's cousin, Father Gerald O'Connor, met and shook hands with Pope Francis I last year. The Holy Father was on his tour of South Korea. Father O'Connor, a Maryknoll Missioner, has been stationed in South Korea since his ordination to the priesthood in 1969. With his typical Irish humor, Father Gerald stated that he knew if he waited long enough the Pope would stop by his neighborhood. Alexa Rose Maltese, daughter of Carrie and Evan Maltese and granddaughter of Lois Gutterman, was selected as one of three winners for her efforts at filming a program focusing on methods of conservation. The state-wide competition was organized by New Jersey Natural Gas. Her film, as well as those of the other two contenders, can be seen by logging onto the NJNG website. The winner will be decided by viewers’ choice. Though only a sophomore at Marlboro High School, Alexa was asked to join the Honors Program, Innovation and Design, for her aptitude for film making. There is a bright future in film for Alexa! Please tell me all the news of your family to be included in my column. You know they love to see their names in print! 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