The Carers Echo Newsletter for carers February 2015 Issue 56 Inside... New rights for carers Support with Contact 999 benefit claims by text durham.gov.uk/carersecho Diabetes Take Control 1 Welcome to The Carers Echo The Carers Echo Newsletter for Carers Contents Page New rights for carers 3 Your views on social care and health Contact 999 by SMS text message Equipment Advice Service 4 5 5 How carer breaks and opportunities can help – a carer’s story 6 Do you have a carers card? 7 Free parking at the UHND 7 50 Years of caring 8 A free service from BT to make life easier New Carer's Allowance online claim service Diabetes - Take control, reduce your risk and live well! Save money on prescriptions Be Clear on Cancer Do you care for someone with dementia? Making County Durham a safer place to live Safeguarding adults Managing Money Better Zero Points! - refused a benefit? Free or low cost computer and internet courses Looking to update your skills Work on extending college for people with autism is underway The Carers Echo competition Things to do Recipe 2 10 10 11 11 12 12 13 13 14 14 16 16 16 17 18-19 20 Firstly we’d like to congratulate The Bridge Young Carers Project which was shortlisted in the Children & Young People Now Awards 2014 for the category of the Young Carers Award. The judges noted the success of the County Durham Young Carers Charter which has promoted and sustained positive change across schools and has helped to identify and support increased numbers of Young Carers & their families across County Durham. In this issue we have information on new rights for carers which will come into force this April. We also have details of a range of useful services such as the facility to text 999 for people who are unable to use a normal telephone and how to claim carers allowance online. We also have information on how you can give your views on the integration, or seamless provision, of social and health care via Healthwatch County Durham. You’ll also find useful information on training opportunities and some ideas of things to do across the county, to help give you a break from your caring role. As always you have the chance to win a great prize by trying your luck and entering this edition’s competition. There is also a tasty, but quick and easy recipe for you to try out. We hope you enjoy reading the magazine, and don’t forget, if you’d like us to consider a story for the next issue, or if your contact details have changed, you can send them to: The Carers Echo Children and Adults Services Durham County Council Room 2/24-31 County Hall Durham DH1 5UG Email: [email protected] or Telephone: 03000 261 381 durham.gov.uk/carersecho News New rights for carers The Care Act 2014 and the Children and Families Act 2014, which will both come into effect in April 2015, strengthen the rights and recognition of carers in the social care system making it easier to have access to a Carers Assessment. The assessment will look at how caring affects your life, including your physical, mental and emotional needs, and whether you are able or willing to carry on with your caring role. Assessment A carer has a right to an assessment if: A carer appears to have needs for care and support, regardless of the level of need or their financial resources The cared-for person has refused an assessment or services The cared-for person does not have unmet eligible needs Eligibility Criteria New eligibility criteria for carers will also be introduced which will ask three questions to enable us to decide whether or not you meet the criteria. Are your needs the result of providing necessary care? Does your caring role have an effect on you? Is there, or is there likely to be, a significant impact on your wellbeing? If the answer to all of these questions is ‘yes’ then you will be considered to have eligible needs. Personal Budgets If you have eligible needs, you will be entitled to a Personal Budget indicating the amount of money that we have worked out that it will cost to meet your support needs. The Personal Budget will include the amount you will contribute following a financial assessment, if any, and the amount we will contribute. Young Carers Young carers are children aged under 18 with caring responsibilities. Their rights to be assessed come from the Children and Families Act 2014. We have a duty to assess ‘on the appearance of need’ (i.e. without a ‘request’ having to be made), and are expected to ‘take reasonable steps’ to identify young carers in our area. We must involve the child with caring responsibilities, their parents and any other person the young carer requests in the assessment process. The assessment itself must look at whether or not the young carer wishes to continue caring or whether it is appropriate for them to continue caring taking into account any education, training, work or recreational activities the young carer wishes to participate in. If a young carer’s eligible needs are identified as requiring support, we will have to: Provide support directly to the young carer, or Demonstrate that the ‘cared for person’s assessment has provided adequate care and support to prevent inappropriate care being required from the young carer. durham.gov.uk/carersecho 3 News Your views on social care and health Healthwatch County Durham is an independent, statutory organisation whose aim is to improve the experience for social care and health users and patients. It does this by listening to the experiences people have had, to their grumbles and suggestions and then speaking up collectively to the people who provide or commission services. They also provide information and signpost people to social care and health services. A priority area is the integration, or seamless provision, of social and health care to individuals. Service providers should be thinking more and more along these lines, and Healthwatch is keen to learn whether that is being felt ‘on the ground’. Healthwatch would therefore like to hear from Carers Echo readers. Here are just some specific questions which the Healthwatch team would like to learn about … What has been your experience of the assessment used to determine if the NHS will take over the payment of your social care services (Continuing Health Care)? Have you used the ISIS (integrated short-term intervention team) after being discharged from hospital? What was your experience like? Were you and the person you care for included in the discharge process when they left hospital? Has the person you care for had any changes to their Care Plan? Were they reasonable changes? How do feel about the services you or the person you care for receive from Durham County Council or any agency they have asked to provide care for you? Have you received a Carer’s Assessment? If so, was it beneficial? Have you been given any helpful information about services or organisations and if so, was it pertinent and useful and up to date? You can let Healthwatch County Durham know your views by calling the team on free phone 0808 801 0384, emailing [email protected] or writing to Healthwatch County Durham, The Work Place, Heighington Lane, Newton Aycliffe DL5 6AH. Update on the Next Generation Text (NGT) Service The Next Generation Text Service is now live. This service can help if you struggle or can’t hear what the other person is saying on the phone or if they can't understand you. The service is available if you have a smartphone, tablet, or computer. To make a phone call you type what you would like to say to a relay assistant who will speak your words to the person you're calling, and the relay assistant will type their reply so you can read it on your display. You can use NGT at home, in your office, or on the move to order takeaways, book taxis, use phone banking, order goods, or just chat by typing and/or reading your phone conversation. Please visit: ngts.org.uk to download the software or app or for more information. 4 durham.gov.uk/carersecho Services Contact 999 by SMS text message The emergencySMS service has been developed by organisations including Action on Hearing Loss (formerly RNID), BT, OFCOM, the UK emergency services and all mobile network operators. The service lets deaf, hard of hearing and speechimpaired people in the UK send an SMS text message to the UK 999 service where it will be passed to the police, ambulance, fire and rescue, or coastguard. Simply by sending an SMS message to 999 you can call for help and the emergency services will be able to reply to you. You will need to register your mobile phone before using the service, visit: emergencysms.org.uk for more information or to register. REMEMBER: This is an emergency service and must only be used in an emergency when: Life is at risk Crime/trouble is happening now Someone is injured or threatened Person committing crime is near There is a fire or people are trapped You need an ambulance urgently Someone is in trouble, or missing, at sea Someone is in trouble on the cliffs or on the shoreline Equipment Advice Service Having the right aids and equipment can make life so much easier, if illness or disability makes life difficult for the person you care for, but how do you know what’s right for them? Durham County Council’s Equipment Advice Service has a huge range of aids and equipment available costing from a few pence to thousands of pounds and making the right choice can often be difficult. They offer free impartial information about a huge range of products and services to buy or hire for people with a disability who live in County Durham. They can offer advice on the type of products available which would make a person’s life easier. A website, equip-yourself-durham.org.uk is also available offering a free and easy to use way of assessing equipment needs. The Equipment Advice Service can be contacted between Monday and Thursday from 10.00am - 3.00pm by telephoning 0191 384 6726 or by email on [email protected] durham.gov.uk/carersecho 5 Services How carer breaks and opportunities can help – a carer’s story Richard and his partner Gemma have four children under the age of 14. Youngest daughter Phoebe is 5 and has spina bifida. Phoebe needs a lot of care and needs regular trips to hospitals all over the North East. Trips to and from the hospital were difficult, Gemma was the only driver and worked part time. There were no regular or reliable bus routes that passed through their small village and even with the limited public transport available it was hit or miss whether they could get on the bus with the wheelchair or not ‘often we would wait for a bus and one would come along and there would be pushchair or two on and there was no room for the wheelchair. We would be left with the choice of waiting for another hour or giving up all together’. Richard had started to learn to drive over 10 years ago but with three young children at the time there was always something else that needed paying for and driving lessons were becoming increasingly more expensive, not to mention the cost involved in running a second car. So the lessons were put on the back burner until Phoebe came along. Richard and Gemma had always ‘just managed’ with Phoebe, they had never heard of the Carers Centre previously. It was while online searching for help with driving lessons early this year that Richard came across the Carer Break Fund. Richard registered with Durham County Carers Support last year as Phoebe’s carer and successfully applied for driving lessons. After regular lessons, Richard passed his test in October 2014. Richard said ‘It has meant a great deal to us both, it means the Gemma doesn't have to take time from work to take Phoebe to appointments. I’m now able to take Phoebe and the other children to the park and for other days out during holidays. It will take the pressure off Gemma as the only driver and will mean we can share the responsibility between us’. ‘ We are extremely grateful to Durham County Carers Support and to the Carer Break fund’. Domestic abuse Domestic abuse can affect anyone regardless of age, sexuality and gender. The Domestic Violence Disclosure Scheme, known as Clare’s Law, gives members of the public a formal mechanism to make enquiries where they have a concern that their partner may pose a risk to them or where they are concerned that the partner of a member of their family or a friend may pose a risk to that individual. Clare’s Law allows the police to disclose information about a partner’s previous history of domestic violence or violent acts. More information on the help and support for victims of domestic abuse is available at durham.gov.uk/domesticabuse 6 durham.gov.uk/carersecho Services Do you have a carers card? The carers card offers discounts and concessions on a range of services throughout County Durham and Darlington including: Days out, visitor attractions and sporting venues Holistic treatment, hair and beauty Health and fitness Photography, DIY services and supplies Driving schools, vehicle service and repairs Pharmacies, toiletries and healthcare products Building services, gardening services and locksmiths Solicitors and legal advice Once you have your card look out for the carers card window and door sticker and poster (opposite) which shows the retailer is part of the scheme. To find out more about the scheme or to apply for your free carers card, contact Durham County Carers Support (03000 051 213 or email [email protected]) or visit durhamcarers.info/carerscard Free parking at the University Hospital of North Durham (UHND) Following the article in our last edition, we have had a number of queries over the free parking at UHND for Blue Badge holders. If you hold a Blue Badge then you can park in the disabled bays in the visitor car park for free. In order to exit the car park, simply take your ticket (the one collected when entering the car park) and your blue badge to the Car Parking Reception Desk located within the Trust HQ, at the desk they will validate your ticket which will allow you to exit the car park for free. durham.gov.uk/carersecho 7 Services 50 Years of caring As we enter 2015 we move into a new era for the Carer’s Movement. It’s hard to contemplate that services for Carers have been around for so long because the word Carer is still new for a lot of people. My Grandfather (pictured in the white apron carrying a hammer) worked as a carpenter at the turn of the last century, and in 1919 he fell from scaffolding on a building site and suffered severe injuries. He never recovered enough to return to work. My grandmother had to find employment to enable her to pay the rent and feed the family. My father was 9 years old at the time and so it was down to him and his brother Sidney (aged 11) to take it in turns to stay off school to look after him as he could do very little for himself. Picture 2 is a photograph of my Aunt Edna who stayed at home to look after her widowed mother for over 30 years. Picture 3 is a photograph is of my Aunt Winnie. Her mother had mobility problems and wore old fashioned callipers on both legs. It appears that Winnie took on a lot of duties at a young age to help her mother. As she grew into a woman admirers were strongly warned by her parents to stay away because Winnie was needed to stay home and look after them. At the age of 56 she married my maternal grandfather who by then was in his 70’s, so it wasn’t long before she was back looking after someone again. Pic 3 The story of my three relatives was nothing unusual at the time and in fact everyone reading this will be able to remember similar family members doing just the same thing. Pic 2 So, what did they all have in common? They were all carers, caring for someone who was unwell or disabled who couldn’t manage without help. Let’s look at what’s happened in the last 50 years to help people just like them. 1965 First carers organisation is formed Mary Webster had to leave work as a church minister to care for her elderly parents. Mary felt lonely, isolated and she also struggled financially. Mary wrote to the Times newspaper and her letter attracted so much interest that in 1965 the National Council for Single Women and her Dependents was set up. Note: single women! 1967 Tax concessions In 1967 the Dependent Relative Tax Allowance for single women increased and pension credits were awarded to women that gave up work to care for a parent at home. Note: Single women still living at home with their parents. 8 durham.gov.uk/carersecho Services 1971 Attendance Allowance is introduced Attendance Allowance (AA) is a benefit for people who are so severely disabled, physically or mentally, that they need someone with them to help with personal care. This could be either during the day or at night. A claimant who needs help both during the day and at night can get the higher rate of AA. A claimant who needs help either during the day or at night gets the lower rate” Note: No reference to who might be providing the care. 1976 First monetary benefit for carers Invalid Care Allowance was introduced, the first benefit to recognise the role that carers played and the hardships they faced. Note: It was only for unmarried women 1981 The Association of Carers In 1981 the UK Association of Carers was formed but was initially refused registration as a charity because carers were not at that time regarded as a proper charitable object by the Charities Commission. Note: Not worthy of recognition. However, the Association became the Carers National Association in 1988 and finally registered as a charity. 1986 The European Court of Justice Jackie Drake a married carer took her case to the European Court of Justice where they found in her favour meaning any carer regardless of sex or marital status could be eligible for the Invalid Care Allowance. The Disabled Persons Act was introduced in the same year and this meant for the first time local authorities had to take into account a carer’s ability to care when assessing the needs of the person they care for. Note: The ball is rolling! 1995 First legal recognition of carers The Carers Recognition Act of 1995 was the first legal recognition for carers and it was introduced by Malcolm Wicks MP. This legislation gave carers the right to an assessment of their own needs. The term carer was now fully introduced and over the next twenty years further legislation came into force that brought even more recognition for those thousands of people that have cared and care for someone unable to cope without help. Note: As a result of this new legislation carers organisations such as Durham County Carers Support have come into being all over Britain to help carers in many different ways. 2014 The Care Act This new act (which received Royal Assent on the 14 of May 2014) will be implemented in April 2015 and it will strengthen the rights of carers in the social care system by including for the first time the carers clear right to receive services for themselves. Note: These are by far the strongest rights for carers since 1995. So, what differences have these changes made? Well, my dad (a young carer) in 1919 wouldn’t have had to miss school. Aunt Edna wouldn’t have been the maiden aunt left at home because her sisters had married and Winnie would have had the necessary help and support that would have enabled her to lead the life she has wanted. Everything has certainly changed for the better. by Jan Burden Health and Social Care Development Worker at Durham County Carers Support email: [email protected] durham.gov.uk/carersecho 9 Services Are you a BT customer? You may qualify for a free service to make life easier BT's 195 directory enquiries service is free for anyone who isn't able to read or hold a telephone directory, perhaps due to illness or disability. BT have also worked with the Way Ahead Support Service to extend the reach of this service to include people with learning disabilities. To apply for this free service call 0800 587 0195 to request an application form. The form will need to be countersigned by a medical professional who knows the applicant - they may be their doctor, nurse or other medical practitioner. New Carer's Allowance online claim service The Department of Work and Pensions (DWP) has launched a new online application service for Carer's Allowance in December. This follows a successful trial with 125,000 claims made since October 2014. The new digital service replaces the previous online claims system, which was outdated and difficult to complete. The DWP says that the new service is more streamlined, easier to use and faster to complete than the traditional paper claim form. The online carer's allowance application service can be accessed online at gov.uk/carers-allowance/how-to-claim Those who wish to use a paper claim form will still have the option of doing so. An ‘assisted digital option’ will be available for those who are not able to use the online service. This could include using Jobcentre Plus offices as drop-in centres for those wishing to claim but who need internet access or one-to-one support. 10 durham.gov.uk/carersecho Health Diabetes - take control, reduce your risk and live well! Diabetes has had its biggest increase in the UK since 2008 and NHS data estimates around 850,000 people have the disease but are still not aware of it. If you or the person you care for is classed as high risk or are diagnosed with diabetes you can refer yourself to the Pioneering Care Centre’s Living Well Taking Control programme which helps people manage their condition. Friends and carers are welcome on the programme as they can often provide ongoing practical and emotional support. The 4 week course empowers people to make small changes that can make a big difference to their life, and includes: Blood sugar diet advice Regular physical activity ideas Emotional wellbeing support Achieving and maintaining a healthy weight Ongoing support after the 4 weeks The course will run at the Pioneering Care Centre in Newton Aycliffe on the following dates: Monday 2 March 1-3pm Wednesday 4 March 10-12pm If you are worried about yourself, or someone close to you, further information is available from Pioneering Care Centre, Carer’s Way, Newton Aycliffe, tel: 01325 321234 email: [email protected] or [email protected] website: pcp.uk.net Save money on prescriptions Did you know that you or the person you care for could be able to save money on your prescriptions if you require regular items? You could find it cheaper to use a Prescription Prepayment Certificate (PPC) than buying single prescriptions if you have to pay for more than 3 prescription items in 3 months, or more than 13 items in 12 months. The charge for a single prescribed medicine is £8.05, whereas a threemonth PPC will cost you £29.10 and a 12-month PPC £104.00. Ask your pharmacist for more information, visit nhsbsa.nhs.uk/1127.aspx or contact the PPC telephone advice line on 0300 330 1341. durham.gov.uk/carersecho 11 Health Be Clear on Cancer A campaign to save preventable deaths from stomach and oesophagus cancer has been launched across County Durham. The Be Clear on Cancer campaign focuses on the early signs and symptoms and encourages people to see their GP – as finding symptoms of cancer early enough, makes it more treatable and could save your life. If you ever feel that food gets stuck in your throat when eating, this could be a sign of oesophageal cancer, especially if you’re over 50. There may be another reason why you’re having difficulty swallowing food, but it’s always best to get this checked out, as soon as you can. You should also tell your doctor if you’ve been suffering from heartburn or indigestion on and off for three weeks or longer. This could be a sign of stomach cancer, particularly if you’re over 50. The chances are it’s nothing serious, but an early diagnosis improves the chances of successful treatment. Other symptoms of oesophageal cancer include: • Losing weight for no obvious reason • Throat pain • A persistent cough Other symptoms of stomach cancer include: • Trapped wind and frequent burping • Feeling full very quickly when eating • Feeling bloated after eating • Nausea or vomiting You’re not wasting anyone’s time by getting your symptoms checked out, so make that trip to your doctor’s surgery. If it’s nothing to worry about, your mind will be put at rest. But if it is cancer of the stomach or oesophagus, early detection makes it easier to treat. Seeing your doctor without delay may save your life. Do you care for someone with dementia? The DemTalk online toolkit offers free practical advice which could help make communication easier and better for both people with dementia, and the people looking after them. The website, which covers topics including conversation, body language, reducing anxiety, understanding behaviours and checking understanding, pulls together advice from professionals, and from carers of people living with dementia. Different versions of the toolkit have been tailored for different users, including a section specifically for carers. Visit www.demtalk.org.uk for further information. 12 durham.gov.uk/carersecho Grants, Campaigns and Safety Making County Durham a safer place to live Would you, or someone you know benefit from free advice and resources to protect you and your home from fire and crime? The Safer Homes Project, funded by a government award, is run jointly by the fire service, police, Durham County Council and trained community-based volunteers. It aims to help isolated and vulnerable people improve their well-being and safety in their home. Following a home visit and assessment a variety of options could be available including installation of specialist security and safety equipment designed to prevent burglary and fire in the home. Rob Cherrie, County Durham and Darlington Fire and Rescue Service Safer Homes Project manager, said: “We are keen to reach as many people in County Durham as we can. Using the expertise of all services combined we can offer clear safety advice and simple measures to improve people’s lives and help to keep them safe from fire and crime. “We would also like to hear from local carers who feel they could undertake training in fire safety and crime risk and prevention. This free, professional training would help carers to spot potential vulnerabilities in homes.” To find out more about the service, training or to tell us about a neighbour, friend or relative who might benefit from this project please contact: Phone: 0191 375 5561 or 0845 223 4221 (calls charged at local rate) Email: [email protected] Website: ddfire.gov.uk Safeguarding adults Did you know there are more than 2,000 reports over concerns of vulnerable adults in County Durham every year? Durham County Council has been working with the NHS, police and probation service to transform how these reports are handled, and protect people from negligence and abuse. This process is known as Safeguarding. It allows the above agencies to help protect people with issues such as learning disabilities, mental health problems or physical disabilities from abuse. If you want to report abuse the easiest way to do it is to contact Durham County Council’s Social Care Direct Telephone 03000 26 79 79. It is crucial that these reports can be made simply and quickly to try and protect vulnerable people as much as possible. The number makes it easy for reports to be made, even if you aren’t familiar with the safeguarding process. For anyone who may have any concerns about a vulnerable adult, all they have to do is call Social Care Direct. The most important thing to do is report it. durham.gov.uk/carersecho 13 Rights and benefits Managing Money Better Managing Money Better is a Comic Relief funded project that aims to maximise income and reduce fuel poverty for those living in County Durham. Anyone is eligible for assistance, and referrals are made to services like Money Advice, CAB and local Welfare Benefits. Referrals can also be made to Prince Bishops Community Bank (a local Credit Union) who can provide savings accounts, low cost home contents insurance, Jam Jar accounts for those having difficulty managing their income, funeral plans, etc. The project offers a free home visit to anyone who would like one, providing help with: A complete home energy/financial check Advice on saving energy in the home Heating control help and support Fuel tariff advice and switching support – this can be done while the Advisor is in the home if requested to do so Fuel debt support Referral to Prince Bishops Community Bank Referral for a benefit entitlement check Referral for a home fire safety visit Sign-posting to other relevant organisations At the moment this service averages a saving of £120 per visit. Zero Points! - refused a benefit? Benefit reform has brought about a lot of changes to the benefit system and has seen many people being re-assessed and failing the points requirement for the benefit they were receiving. Durham County Carers Support may be able to help. They are a countywide charity that supports the unpaid carers of people with an illness or disability that could not manage alone without support from a partner, family member or friend. They can guide carers through the process of mandatory reconsideration and making an appeal, looking for new suitable benefits and hopefully take some of the stress out of the changes. Carers Support Coordinators for all areas of the county provide 1 to 1 emotional support as well as assisting with practical difficulties, and a Welfare Benefits Development Worker supports staff with any issues. Durham County Carers Support also provide access to respite break opportunities such as gym passes, therapy vouchers and spa days or you can choose to try something new that you feel will give you a break from your caring role. There are planned information days for carers and a quarterly newsletter filled with interesting articles for carers within County Durham. You may see their ‘Zero Points!’ information materials in your GP surgery, pharmacy or in your local paper. If you are not already registered with them, give them a call to see how they can support you. Durham County Carers Support 03000 051 213. 14 durham.gov.uk/carersecho Get involved ————————————————————————————————————————————— Have your details changed? You can update your details by completing and returning the form below. Name ………………………………………………………………………………………………. Previous address ………………………………………………………………………………………………………………………………………… …………………………………………………………………………………………………...……….. Postcode ……………………………………… New address ……...………………………………………………………………………………………………………………………………………… …………………………………………………………………………………………………...……….. Postcode ……………………………………… No longer wish to receive The Carers Echo Return this completed form to: The Carers Echo, Children and Adults Services, Durham County Council, Room 2/24-31, County Hall, Durham DH1 5UG durham.gov.uk/carersecho 15 Funding, education, employment and training Free or low cost computer and internet courses Discover free or low cost computer and internet courses in your area organised by BT and their partner UK Online Centres. There are many different types of venues, from libraries to community centres, and courses available may vary. Just visit bt.com/includingyou/getting-online-find-a-centre.html type in your postcode and click 'find' to view what's near you. Looking to update your skills Are you looking to learn something new or to enhance your current skills? If so Durham County Council’s Adult Learning and Skills Service (ALSS) have a range of courses available to help you get a qualification, brush up on your skills or just help you get out and meet new people. If you’d like to talk through your learning options or want some help choosing the right course for you a learning advisor can help you get the best from adult learning opportunities. For more information call us on 03000 266 115 to talk through your learning options. Work on extending a specialist college for people with autism is underway The North East Autism Society (NEAS) are currently renovating a disused building at their Newton Aycliffe site to extend Thornbeck College to offer more vocational courses for people with autism. Thornbeck College is the only Independent Specialist College in the North East graded Outstanding by Ofsted. The college provides personal study programmes for learners with autism learning difficulties and/or disabilities. Programmes focus on equipping learners with the skills that they need for living and work. The college has developed a range of vocational pathways which currently include; floristry, retail and horticulture. These pathways provide opportunities for learners to develop work related skills in real life-working environments. This development of the new building was made possible by a successful bid to the Education Funding Agency Independent Specialist Provider Building Improvement Fund and this contribution will fund 50% of the £375,000 development. Christine Dempster, Director of Education at NEAS said; “This new building will enable the college to increase its offer of vocational pathways available to learners and will include car maintenance, woodwork and catering.” For more information about Thornbeck College please call 0191 328088 or email [email protected] 16 durham.gov.uk/carersecho Competition The Carers Echo competition We have a £10 Sainsbury’s gift card donated by Sainsbury’s Durham to give away to one lucky reader. The card can be spent at your local Sainsbury’s store. For a chance of winning, simply tell us how many eggs it’s estimated we use making pancakes on Shrove Tuesday: A. B. C. 25 million 52 million 68 million Closing date for entries is 30 April 2015. Answer from October 2014 edition was Edith Nesbit. Congratulations to D West who won the £10 voucher donated by Tesco. ———————————————————————————————————————————– ANSWER Return this completed form to: The Carers Echo, Children and Adults Services, Durham County Council, Room 2/24-31, County Hall, Durham DH1 5UG The answer is ……………………….………….……………………………….…… Name ………………………………………………………………………………………………. Address …………………………………………………………………………………………………………………………… ……………………………………………………………………………………………………………………………................. ……………………………………………………………………. Postcode ……………………………………................. durham.gov.uk/carersecho 17 Events and activities Things to do in the months ahead Guided walks Walks to suit everyone; from short, easy walks to long, hard hikes. Family ticket - £10 (two adults, up to three children under the age of 12). Carers accompanying a disabled person are free. durham.gov.uk/article/3596/Countryside-events -and-guided-walks Bishop Auckland Food Festival 18, 19 April 10.00am – 4.30pm Free admission The Bishop Auckland Food Festival will take place over two days on Saturday 18 and Sunday 19 April and celebrates the very best in Northern food and drink with over 160 stalls across the Market Place and Auckland Castle grounds. For more information contact 03000 262 626. Locomotion - Winter Steam Gala Locomotion, is delighted to announce a new ‘Winter Steam Gala’. The ‘Winter Gala’ will be themed around Edith Nesbit’s ‘The Railway Children’ with a selection of locomotives displayed together that have featured in the television and film adaptations of the story– including guest locomotive “Joem” and GWR No. 5775. Visitors will be able to enjoy the sights and sounds of guest locomotives - with a locomotive in steam and locomotives on display from the museum’s own collection throughout the event. Locomotion - The National Railway Museum at Shildon 14 and 15 February 2015, 10.00am - 4.00pm Tel: 01388 777 999 Children and Young People’s Network If you care for someone under 25 with a special educational need or disability you are eligible to join the network which provides access to a broad range of information, discounts at venues across the region, a free e-newsletter and information on activities and short breaks. For full details visit durham.gov.uk/cypn or call 03000 265 792. 18 durham.gov.uk/carersecho Events and activities Silver Singers If you’re 50+ and love to sing, Silver Singers Stanley is for you - there is no audition, and no previous choir experience or sight-reading of music is required. Just turn up at the start of a session and enrol. New members are always welcome. Mondays: Tea and coffee served from 10am, and singing from 10.30am until 12 noon. The weekly fee is £4 and includes refreshments. For further details email Martin Weston, [email protected] Stanley Civic Hall, Front Street, Stanley DH9 0NA Helford Road Indoor Bowls Club Are you interested in bowls or would like to try, new members are needed! They meet every Monday and Friday 1.30pm - 3.00pm. For more information including details of fees please call The Pavilion on 0191 586 9957. Helford Road, Peterlee. Brighter Skies supporting Alzheimers Research Bingo Brighter Skies run a weekly bingo session every Thursday from 7pm at Hartley Terrace Community Centre, Spennymoor. Why not go along and join this popular event which has refreshments and a raffle. Elvis tribute night Brighter Skies are also holding an Elvis tribute night at Spennymoor Town Hall on Saturday 7 March 2015 from 7.30pm. Tickets are £7.00. For full details of Brighter Skies events visit brighterskiesfundraising.co.uk or ring 07736 872 660. durham.gov.uk/carersecho 19 A tasty recipe for you As Shrove Tuesday or Pancake Day as it’s commonly known approaches, don’t forget pancakes are quick and tasty - enjoy our delicious dessert version! Ingredients: 75g plain flour 1 egg 200ml 1% fat milk 2 tsp vegetable oil 1 apple cored and thinly sliced 1 tsp caster sugar 1 lemon finely grated zest, plus juice Serves: 4 adults Preparation time: 10 mins Cooking time: 12 mins What to do: 1. 2. 3. 4. Put the flour into a large jug or mixing bowl. Add the egg and milk and beat with a wire whisk or a hand-held electric beater to make a smooth batter. Heat a pancake pan or non-stick frying pan. Add 2-3 drops of vegetable oil. Pour in a quarter of the batter, and tilt the pan so that it flows evenly over the surface. Cook over a medium heat for 1-2 minutes until set, then flip over to cook the other side. Make 4 pancakes in total, adding 2-3 drops of oil to the pan for each one. Keep the pancakes in a warm place until all of them are cooked. Heat the remaining oil in the frying pan and add the apple slices, cooking them over a mediumhigh heat for 3-4 minutes, and turning often. Sprinkle the sugar over them and cook for another few moments until lightly browned. Add the lemon zest and juice, stir to coat, then remove from the heat. Serve one pancake per person, topped with the caramelised apples. Tip 1: If you have time, leave the batter to stand for 10 minutes, though stir before adding to the pan. Tip 2: You could use half plain and half wholemeal flour to get more fibre into your diet. Did you know! It is estimated that us Brits use a staggering 52 million eggs come Shrove Tuesday (impressive!) 22 million more than on a regular day. If you have any articles you would like to submit then please write to us at the address on page 2. The Carers Echo is produced by Durham County Council’s Children and Adults Services, for carers. Durham County Council cannot take responsibility for any third party services or products advertised in this newsletter. [email protected] 03000 261 381 The editor’s decision is final. Children and Adults Services, CMI Team 2015 20 durham.gov.uk/carersecho
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