1. sports
2. bicycling
3. mountain biking

She Rides Program Information
Forster NSW – Mountain Bike
Session No.
Date
Time
Venue
1
14 Mar 2015
7.00am – 9.00am
2
21 Mar 2015
7.00am – 9.00am
3
11 Mar 2015
7.00am – 9.00am
4
18 Apr 2015
7.00am – 7.00am
Tuncurry Dog Park Oval Beach St
Tuncurry
Tuncurry Dog Park Oval Beach St
Tuncurry
Tuncurry Dog Park Oval Beach St
Tuncurry
Tuncurry Rockpool Cafe, Rockpool Rd
5
1 May 2015
7.00am – 9.00am
6
8 May 2015
7.00am – 9.00am
7
22 May 2015
7.00am – 9.00am
8
29 May 2015
7.00am – 9.00am
Tuncurry Rock Pool, Rockpool Rd
Tuncurry, Finish Forster Main Beach via
Bridge and Coastal Track to Pebbly Main
Beach via Lake St (small mountain bike
trails )
Tuncurry Rock Pool, Rockpool Rd
Tuncurry, Finish Forster Main Beach via
Bridge and Coastal Track to Pebbly Main
Beach via Lake St (small mountain bike
trails )
Beach Bums, Forster Main Beach to One
Mile Beach via Coastline
Tuncurry Tip Road- Towards Blackhead
(Fire Trail and Bush Trails)
Program Description
Kerryann & Heather have put together a great program starting with some ‘Get to Know Your Bike’ and
‘Bike Basic Skills’ sessions at the local park and out of the way trails in Tuncurry. From here, the girls will get
you totally comfortable with your bike,introduce you to some of the local riding tracks around the Great
Lakes coastline, some secret spots they go when you just want nature time and the gorgeous trails towards
Black Head Beach. Plus they know all the coffee stops for after!
*She Rides Confidence – MTB requires a mountain bike due to the off road nature of this program.
Meet your Leader
Kerryann Hayes: Kerryann is part of the Travel Play Live -Women’s
Adventure Magazine Team who conduct women’s cycling & and
adventure holidays for humanitarian purposes, which is where her
passion lies. Her background in riding is primarily through triathlon,
mountain biking events and adventure racing. She has also run her own
Personal Training Business last 15years. Kerryann love’s being out on the
trails in a natural environment, for the views, the peace and quiet, the
freedom, and there’s nothing better than having a laugh and a coffee
after with a bunch of girls while you are doing it
Heather Freeman: Heather is a very experienced mountain bike rider who
participates regular in many local, state and national rides. Is the perfect
coach to help you take the necessary steps to get started on your bike or
improving your skills and bike knowledge.
Heather loves going new places, seeing new things, meeting new peopleriding allows all of that.
I’m keen to share with you what I’ve learnt over the years and I look
forward to meeting you!