1. health and fitness

Always Here
For Our Community
Maui Family YMCA
2015
www.mauiymca.org
250 Kanaloa Ave.,
Kahului, HI 96732
808-242-9007
Fax: 808-244-6713
For Youth Development
FoR HEalthy Living
For
Social
Responsibility
Maui Family YMCA • www.mauiymca.org • 808-242-9007
1
Table of Contents
The Y is a powerful association
of men, women and children joined
together by a shared commitment
to nurture the potential of kids,
promote healthy living and foster
a sense of social responsibility. I
believe that lasting personal and
social change can only come about
when communities work together
to invest in our kids, our health
and our neighbors. That’s why, at the Y, strengthening
community is our cause.
Our staff at the Y live our cause when they think, act
and communicate in ways that strengthen community,
nurture the potential of children and teens, improve
the community’s health and well-being, and give back
and support neighbors.
To impact our cause, “Strengthening the Foundations
of Community”, the Y specifically creates resources to
align our people, programs, processes and culture with
our cause, while ensuring integration with our mission.
Join us and our numerous resources in Youth
Development, Healthy Living and Social Responsibility.
Mike Morris • President/CEO
Maui Family YMCA
250 Kanaloa Ave
Kahului, HI 96732
Tel: (808) 242-9007
Fax: (808) 244-6713
www.mauiymca.org
Board of Directors
Bard Peterson
Board Chair
Michael Morris
President/CEO
Ellen Loucks
Vice Chair
Guy Haywood
Secretary
Marada Decker
Treasurer
Hours of operation
Monday-Friday. . . . . . . . . . . . . 5:30 am-9:00 pm
Saturday. . . . . . . . . . . . . . . . . . 7:00 am-7:00 pm
Sunday. . . . . . . . . . . . . . . . . . . .10:00 am-6:00 pm
Holiday Schedule
The facility may be closed or open with limited hours/
classes on these holidays: New Year’s Day, Easter,
Memorial Day, Fourth of July, Labor Day, Thanksgiving
and Christmas. Child Watch will not be offered.
Mission Statement
To enhance the quality of life for individuals, families,
and our community through programs that foster moral
growth and build a healthy spirit, mind, and body for
all.
Statement of Purpose
At the Y, we strengthen community through
Youth Development, Healthy Living and Social
Responsibility by nurturing the potential of every
child, by helping people live healthier lives, and by
supporting our community.
2
General Information . . . . . . . . . . . . . . . . . . . . . . . . 2
Join Our Ohana. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Youth Development Programs
Camp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4-5
Swim Lessons . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6-7
Childwatch, Gym & Swim, Music Lessons, Martial Arts,
Yoga for Kids, Itty Bitty Parties, Date Night. . . . . . 8
For Healthy Living
Adult Fitness. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Water Activities, Recreation. . . . . . . . . . . . . . . . . . 10
Group Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
For Social Responsibility
Volunteerism, American Red Cross Classes, Giving.12
Healthy Kids Day, Kula Country Farms. . . . . . . . . . 13
Mahalo to our Friends. . . . . . . . . . . . . . . . . . . 13-15
YMCA Camp Keanae. . . . . . . . . . . . . . . . . . . . . . . . 16
Arlene Ricalde-Garcia
Bill Frampton
Bryan Maxwell
Dan Goodfellow
Chris Millen
Christine Wong
Iris Mountcastle
John D’Amico
Rebecca Tinkler
Kimberly Sagun
Libby Behn
Marada Decker
Sandra McGuinness
Sarah Ruppenthal
Scott Nunokawa
The Maui Family YMCA is governed by a voluntary
Board of Directors that oversees the plans and priorities. The Y nominates Board members and officers,
who have frequently served as volunteers or have
a passion to serve others in our community. This
ensures our Board members are well versed in local
issues, challenges and opportunities facing Maui’s Y.
Directors serve for a three-year term that is renewed
once. The President and Chief Executive Officer of the
Y reports operations to the Maui Family YMCA Board.
Management & Support Staff
Michael Morris. . . . . . . . . . . . President/CEO
Roberta Mendez . . . . . . . . . . Controller
Jean Sevilla . . . . . . . . . . . . . . Health & Wellness Director
Jason Justus . . . . . . . . . . . . . Sr. Program Director
Andy Justus. . . . . . . . . . . . . . Camp Keanae Director
Misty Amorin. . . . . . . . . . . . . HR Director &
Assistant to the CEO
Christine Haruguchi. . . . . . . . Membership Coordinator
Brian Kawamoto . . . . . . . . . . Programs Assistant
Monika Jost. . . . . . . . . . . . . . Graphic Design
Maui Family YMCA • www.mauiymca.org • 808-242-9007
Join our ohana
MEMBERSHIP
Membership TypeS
FamilyTwo (2) adults & all children
19 years & under living in the
same household
Single Parent FamilyOne (1) adult & all children
19 years & under living in the
same household
Adult
20 years & older
Teen/Student
13-19 years
Youth
12 years & younger
*Temporary membership available
Monthly - Bank Draft
For your convenience, the bank draft system is a
banking service which allows you to have your monthly
membership dues deducted from your checking or
savings account automatically. All that is required is your
signed authorization and a void check. The bank draft
will be deducted on the 20th of the following month.
Membership is ongoing and non-refundable.
Annual - Paid in Full
Simply pay for an annual membership in full by check,
cash or credit card. Membership is non-refundable.
Program Payment & Registration
Registration is on a first-come, first-served basis. You
must be a member at the time of registration in order
to receive the member rate. Many classes have minimum
and maximum enrollment qualifications.
Membership Privileges
Teen/Adult (16 years and adults)
• Full use of weight & cardio room and
participation in group fitness classes.
Teens ages 13-15 years, must complete a Fit Pass
consultation with the Health & Wellness Director,
before using the cardio and weight room. • Free fitness orientation
• Group fitness classes
• Racquetball/Handball Courts
• Use of 25-yard heated lap pool
• Locker Room use
• Member rates on special programs
• Member rates on YMCA Camp Keanae for tenting/
camping
Youth (12 years and younger)
• Use of 25-yard heated pool during open swim
• Locker Room use (with adult supervision)
• Member rates on special programs
Maui Family YMCA • www.mauiymca.org • 808-242-9007
3
For Youth development
Nurturing the potential of every child & teen
CAMP
Whether it’s through singing or acting out skits, playing soccer or swimming;
counselors at the Maui Family YMCA day camp programs have led kids in
developing good values and having fun for more than 45 years. Wherever
the location, the programs have the same outcome: kids have fun while they
learn how to make new friends, build new skills, and grow self-confidence. For
kids, the Maui Family Y camp programs are a fun way to enjoy the summer.
For moms and dads, it’s a way to give their children a positive developmental
experience.
All camp programs provide basic skill knowledge in several different sports
and activities. All games will be played in a noncompetitive atmosphere.
Sports covered may include soccer, swimming, basketball, field hockey,
football, and a wide variety of field games.
Camp Moana Specialty Camps
All Specialty Camps are taught by staff trained in a particular sport or
activity. Whether it is swimming lessons, the sport of archery or cooking with
our YMCA chef, there is something for everyone.
When not in their Specialty Camps, campers will be participating in the Camp
Moana program schedule.
ARCHERY CAMP
Who wants to learn how to shoot
a bull’s-eye? Learn the art of this
great Olympic sport.
Ages:
8 -13 years
Date:
Sessions 1,2,5,10,11
Time:
9:00 am-11:00 am
Fee:
See Chart on Page 5
BAKING CAMP
Learn the basics - how to prep,
measure and bake. 2 projects each
day.
Ages:
8 -13 years
Date:
Sessions 2,12
Time:
9:30 am-11:00 am
Fee:
See Chart on Page 5
BASKETBALL CAMP
Shoot and play like a pro! Campers
will learn the fundamentals of
basketball through fun games and
drills. Camp will be divided by age:
Ages: 4-13 years
Date: Sessions 1,3, 7,10
Time:
8:30 am-10:30 am
Fee:
See Chart on Page 5
4
COOKING CAMP
Campers will learn the basic
fundamentals of cooking. Our YMCA
Chef will demonstrate step by step
how to prepare a meal and then turn
the apron over to the campers for
the actual preparation of the food.
Ages:
8 -13 years
Date:
Sessions 1,3,4,6,9,11
Time:
9:30 am-11:00 am
Fee:
See Chart on Page 5
Counselor In Training
This program is for teens that are
too old for camp and not quite old
enough to be a paid counselor.
CIT will help our staff to plan and
oversee the day’s activities.
Ages:
14-16 years
Date:
Sessions 1-12
Fee:
See chart on Page 5
gardening CAMP
Learn the importance of hard work,
patience and daily attention by
planting an edible garden to share
with family and friends.
Ages: 4 - 13 years
Date: Sessions 1-9
Time: 9.00 am - 11.00 am
Fee:
See Chart on Page 5
Camp Information
Sites: Camp Moana in Kahului
(at the YMCA)
Camp Nalu in Kihei (at
Kihei School)
Camp One in Kahului
(Seasonal at Pomaika’i
Elem. School)
Ages: 4-13 years
Campers who are 14 to
16 years may register for
the Counselors in Training
Program.
Times:7:30 am-5:30 pm
(all sites/all camps)
Late pickups will result
in a fee of a $1 a minute
after 5:30 pm
2015 SESSIONS
Fees: See chart on Page 5
All camp payments must be paid
in full the Friday before camp
begins or a late fee of $15 will be
added to the total. Fee is based
per camper per week.
For more information contact
Jason Justus @ 242-9007 or
[email protected]
SWIM CAMP
Campers can take care of their
swim lessons while being at camp.
Campers will be in the pool at least
1½ hours a day with our certified
instructors.
Ages: 4 -13 years
Date: Session 1-12
Time:Group 1: 9:00 am-9:45 am
Group 2: 9:45 am-10:30 am
Group 1 & 2 Second lesson
of the day will meet at
1:00 pm-2:00 pm
Fee:
See Chart on Page 5
soccer CAMP
Learn the basics of soccer, one
of the most popular sports on
Maui. Campers will learn new skills
through fun and games.
Ages: 4 -13 years
Date: Session 2,5,8
Fee:
See Chart on Page 5
Maui Family YMCA • www.mauiymca.org • 808-242-9007
Camp ONE
SESSIONS/
DATES
Maui Family YMCA • www.mauiymca.org • 808-242-9007
$78 Member $78 Member $78 Member $20 Member $98 Member $75 Member
$156 Potential $156 Potential $156 Potential $40 Potential $196 Potential $150 Potential
Member
Member
Member
Member
Member
Member
$55 Member $55 Member $16 Member $75 Member
$110 Potential $110 Potential $32 Potential $150 Potential
Member
Member
Member
Member
$55 Member $55 Member $16 Member
$110 Potential $110 Potential $32 Potential
Member
Member
Member
Session 10
fall
Oct. 5-Oct. 9
Session 11*
Winter
Dec. 21-Dec.24
Session 12*
winter
Dec. 28-Dec. 31
$108 Member
$216 Potential
Member
$98 Member
$196 Potential $28
Member
$98 Member
$196 Potential $28
Member
$75 Member
$150 Potential $24
Member
$75 Member
$150 Potential $24
Member
$98 Member
$196 Potential $28
Member
$98 Member
$196 Potential $28
Member
Interested in having lunch delivered to
your child each day at Camp Moana.
Fee: See chart. (per session per child)
YMCA GOT LUNCH?
$108 Member
$216 Potential
Member
$135 Member $98 Member
$270 Potential $196 Potential
Member
Member
The Maui Family YMCA camp staff is carefully chosen for maturity, sensitivity, and proven
abilities in relating to young children. They are excellent role models and care about children.
The staff are selected to teach the core values of caring, honesty, respect, and responsibility.
CAMP STAFF
Camp gets out at 2:00 on the 24th and there will be no camp 25th
Camp gets out at 2:00 on the 31st and there will be no camp 1st
$78 Member $20 Member
$156 Potential $40 Potential
Member
Member
Session 9
Jul. 27-Jul. 31
$98 Member
$196 Potential $28
Member
$98 Member
$196 Potential $28
Member
$98 Member $98 Member $98 Member
$196 Potential $196 Potential $196 Potential $28
Member
Member
Member
$98 Member
$196 Potential
Member
$78 Member $78 Member $20 Member
$156 Potential $156 Potential $40 Potential
Member
Member
Member
Session 7
7 Jul. 13-Jul. 17
$78 Member $20 Member
$156 Potential $40 Potential
Member
Member
$135 Member $98 Member
$270 Potential $196 Potential
Member
Member
$78 Member $78 Member $20 Member
$156 Potential $156 Potential $40 Potential
Member
Member
Member
Session 6
Jul. 6-Jul. 10
Session 8
Jul. 20-Jul. 24
$98 Member
$196 Potential $28
Member
$98 Member $98 Member $98 Member
$196 Potential $196 Potential $196 Potential $28
Member
Member
Member
$78 Member $78 Member $20 Member $98 Member
$156 Potential $156 Potential $40 Potential $196 Potential
Member
Member
Member
Member
$135 Member $98 Member
$270 Potential $196 Potential
Member
Member
$135 Member $98 Member
$270 Potential $196 Potential
Member
Member
Session 5
Jun. 29-Jul. 3
$75 Member
$150 Potential
Member
baking
CAMP
$98 Member $98 Member $98 Member
$196 Potential $196 Potential $196 Potential $28
Member
Member
Member
Soccer
CAMP
$20 Member
$40 Potential
Member
$78 Member $78 Member $20 Member
$156 Potential $156 Potential $40 Potential
Member
Member
Member
Camp nalu
Session 4
Jun. 22-Jun. 26
Camp Moana
$78 Member $20 Member
$156 Potential $40 Potential
Member
Member
C.I.T.
Session 3
Jun. 15-Jun. 19
Archery
CAMP
$78 Member $78 Member $20 Member $98 Member
$156 Potential $156 Potential $40 Potential $196 Potential
Member
Member
Member
Member
Basketball
CAMP
Session 2
Summer
Jun. 8-Jun. 12
Cooking
CAMP
$135 Member $98 Member
$270 Potential $196 Potential
Member
Member
Gardening
camp
$78 Member $78 Member $78 Member $20 Member $98 Member $75 Member
$156 Potential $156 Potential $156 Potential $40 Potential $196 Potential $150 Potential
Member
Member
Member
Member
Member
Member
Swim
CAMP
Session 1
sPring
Mar. 16-Mar.20
Lunch
$135 Member
$270 Potential
Member
CAMP 2015
For Youth development
Nurturing the potential of every child & teen
5
For Youth development
Nurturing the potential of every child & teen
The YMCA was home to the world’s first group swimming lesson in 1907. The YMCA has a long history and an
excellent reputation for teaching people how to swim. The Maui Family YMCA is no different. With lap swimming, open
and family times, water exercise classes, swimming lessons (group or private) the Maui Family YMCA has everyone’s
needs covered. Our YMCA instructors are certified to help any level of swimmer.
If you are looking to learn a new stroke or just brush up on the ones you already know, our instructors can help.
Parent-Child Lessons
6 mos-2 years
Parent-Child classes provide
experiences and activities for
parents and infants to feel more
comfortable in the water. The child
will become aware of the differences
between moving through water and
on dry land, while the parent will
become aware of how to teach his/
her child to be safe in and around
the water. Participants will learn
how to safely enter and exit the
water, as well as how to submerge
their faces and explore buoyancy in
a front and back position.
Parent-child swim lessons require
one parent to accompany the child
in the water.
Youth Swim Lessons
Students in Pike/Eel are oriented to the aquatics
environment and progressively gain skills as they
move through the YMCA swim program. At later
levels, students build on their basic skills to learn
propulsive movements on both the front and back.
Personal safety and rescue skills are included to
help students meet safety goals. By the end of the
fish level, students will have obtained the skills and
fitness level necessary for entrance into advanced
courses such as swim club or other aquatic activities.
GUPPY
PIKE/EEL
Level 1 • 3-5 years
Beginners could have a fear of being
unfamiliar with how to swim. Their
movements will be rudimentary. To
progress to the next level they will
paddle a length of the pool.
RAY/STARFISH
Level 2 • 5-8 years
Students can already paddle on
their front, back, and side. They will
be able to paddle across the pool
without support and a couple of
lengths of the pool with support.
POLLIWOG
Level 4 • 8-10 years
Crawl stroke, backstroke, and
elementary back stroke will be
in good form. The rest of the
strokes will improve and show all
basic elements. Endurance will be
improved and students will also be
able to swim two lengths of the pool
without support.
MINNOW
Level 5 • 8-11 years
All traditional strokes have all basic
elements. Refinements are becoming
mastered. Good endurance will allow
swimming 300 continuous yards.
FISH
Level 6 • 8-13 years
All traditional strokes are mastered.
Students work on improving
efficiency, endurance, and
adaptability to unique situations.
They work on creative movements in
the water.
Level 3 • 7-9 years
Students will be able to perform
rudimentary crawl, back, fly, breast,
elementary back, and sidestroke.
Refinement levels of swimmers begin to
look more like our traditional strokes.
They are able to swim a couple lengths
of the pool without support.
6
Maui Family YMCA • www.mauiymca.org • 808-242-9007
For Youth development
Nurturing the potential of every child & teen
SWIM
Saturday swim lessons
swim level and times
Saturday group Swim LessonS
Eight lessons (45 minutes each)
See chart
Session 1 Jan. 3-Feb. 21 $70/$140
Session 2 Mar. 7-Apr. 18 $62/$124 (7weeks)
Parent-Child
Healthy Kids Day Apr. 25th
Pike/Eel
Session 3
May 9-Jun. 27 $70/$140
Session 4
Jul. 11-Aug. 29 $70/$140
Session 5
Sept. 12-Oct. 31$70/$140
Session 6*Nov. 14-Dec. 19 $45/$70 (6 weeks)
Wednesday group Swim LessonS
9:00-9:45 am
9:00-9:45 am
10:00-10:45 am (2)
11:00-11:45 am
12:00-12:45 pm (2)
Rays/Starfish
9:00-9:45 am
10:00-10:45 am
11:00-11:45 am
12:00-12:45 pm
Polliwog
10:00-10:45 am
12:00-12:45 pm
Guppy
11:00-11:45 am
Minnow
11:00-11:45 am
Eight lessons (45 minutes each)
Swim Level
Time
Pike / Eel
4:00-4:45 pm
Ray / Starfish 5:00-5:45 pm
SessionDate
Session 1
Apr. 8-May 27
Session 2
June 10-July 29
Session 3
Aug. 12-Sept. 30
Fee:
Member $70 • Potential Member $140
Fish
9:00-9:45 am
Youth Private Swim Lessons
A great alternative to a class environment, our private
lessons accommodate your busy schedule. All levels are
welcome.
Six Lessons (45 minutes each).
Fee: Member $110 • Potential Member $220
Youth Swim Club
Keep your child actively swimming with our youth swim
club. Swimmers will be trained in conditioning, speed
and proper competition strokes. Swim club participants
must be at least 5 years old and demonstrate Level 3
(Polliwog) swimming ability. Must be able to swim one
lap (50 yards) using front and back crawl. Try a free trial
class before joining.
Schedule:
Fee:
Mon/Wed3:00 pm-4:00 pm
Member $40 • Potential Member $80
Maui Family YMCA • www.mauiymca.org • 808-242-9007
7
For Youth development
Nurturing the potential of every child & teen
Childwatch
All children between the ages of 3 months-12 years
must be checked into childwatch. Parents must remain in
the facility. Our childwatch program is run by committed
staff volunteers. Your child will experience a fun, secure,
and happy environment while enjoying a positive social
atmosphere. Hours are subject to change.
Ages: 3 months-12 years
Hours:
Monday-Thursday. . . . . . . . . 8:00 am-2:00 pm
3:30 pm-6:30 pm
Friday. . . . . . . . . . . . . . . . . . . 8:00 am-1:00 pm
3:30 pm-6:30 pm
Saturday. . . . . . . . . . . . . . . . . 8:00 am-12:00 noon
Sunday. . . . . . . . . . . . . . . . . . Closed
Fee:
One-time daily visit (2 hrs max):. . . . . . . . . . $2
12 Visit Punch Card. . . . . . . . . . . . . . . . . . . . $18
20 Visit Punch Card. . . . . . . . . . . . . . . . . . . . $30
Gym and Swim
Gym and Swim is a
parent/child program
designed for children
to explore and discover how to move
and use their bodies. The first halfhour in the gym will
include parent/child
exercises, songs, ball
games and obstacle
courses. Next, we
move to the pool for
an introduction to
pool play, swim lessons and body movement. This is a great
way to have your
little one gain confidence in and around
the water. Our goal
is to introduce physical education through fun, songs,
and swimming. Sessions run for four weeks and are held
on Tuesday mornings.
Ages: 1-4 years
Dates: Session 1
January 6th – 27th
Session 2 March 10th-March 31st
Session 3
May 5th –May 26th
Times: Gym Time: 10:45 am - 11:15 am
Pool Time: 11:15 am - 12:15 am
Fee:
Member $40 • Potential Member $80
8
Private Music Lessons
Learn the art of playing a musical instrument. Make it a
family lesson and learn together. The YMCA offers lessons
in Guitar or Ukulele. Our instructor has time slots available
throughout the week and on Saturday.
Ages: 7 years-Adult
Days & Times: Register at the front desk and our
instructor will get in touch with you to arrange a time.
Fee: (Eight 45-minute lessons)
Member $110 • Potential Member $220
Martial Arts
Sensei Reese Lee teaches students to use character and
patience through the art of White Crane Karate. Classes
will teach students to avoid conflicts as well as improve
their lives through instilling self-confidence, selfdiscipline, respect, and responsibility. White Crane is a
family based program that is fun for everyone.
Feel free to take a single trial class before registering.
Ages: 6 years-Adult
Days & Times: Monthly Tue/Thur 6:30 pm -8:00 pm
No Martial Arts classes in March & September
Fee: Member $40 • Potential Member $80
Yoga for Kids Class
Every Saturday starting 9/6/14
Ages: 5-8 years Time: 11.15 am - 12.00 noon
Fee:
Free to all YMCA members
Itty Bitty Parties
Ages-5 and under
Halloween Oct 28 (Dress up and get a prize)
10:30 am -11:45 am
Holiday Dec 23 (Santa is coming to town)
10:30 am -11:45 am
Fee:
Free to Members/Potential Members
Date Night At the YMCA Childwatch
Every Second Friday of the Month
Drop your kids off at the YMCA while you go on a
date. We will be providing a light dinner/snack, a
drink, arts & crafts, games, and a movie. Mom and
Dad you provide the child.
Ages: 2 years-12 years (Two year olds must be
potty trained completely and out of diapers)
Dates: 2015: Jan. 9 • Feb. 13 • Mar. 13 • Apr. 10
May 8 • June 12 • July 10 • Aug. 14 • Sep. 11 • Oct. 9
Nov. 13 • Dec. 11
Time: 6:00 pm-9:00 pm
Fee:
Member $ 15 • Potential Member $30
Register at the Front Desk one day in advance.
Maui Family YMCA • www.mauiymca.org • 808-242-9007
FOR HEALTHY LIVING
Improving the nation’s health and well-being
ADULT FITNESS
s pi n n i n g
®
A challenge for the body…
A ride for the mind…
A celebration for the spirit.
This one hour group workout, will strengthen your
cardiovascular system and improve muscular strength
and endurance while riding on specialized bikes
accompanied by fun and motivating music.
Fee: Members Free • Potential Members $10
What to Bring and Wear:
• Bring a towel and water bottle.
• Padded bike shorts, cross trainer or bike shoes, and heart monitor are recommended.
Spin Reservations & Cancellations:
•
•
•
•
Are you ready for a 45-minute circuit training workout!
Circuit training involves timed intervals of cardiovascular
and strength training performed station to station.
Date: Jan 9 - Jan. 30 (four Fridays)
Time: 12:00 - 12:45 pm
Fee:
Member free • Potential Member $10
Minimum of 5 required to hold class.
Fit Pass For Teens
A fitness orientation is required for members 13-15
years of age who wish to use cardio or resistance
equipment. This will cover proper form and safety.
Students will gain a better understanding of how the
body functions during exercise. Students will receive
a “Fit Pass” that will allow them to workout. Call to
schedule an individual appointment.
Fee: Members Only Free
Call for reservations a day in advance.
Cancellations must be made 2 hours prior to thestart of class.
If a class has a wait list and you do not cancel, a
$10 NO SHOW fee will be charged.
You must arrive 5 minutes prior to class to reserve
your bike, or your reservation will be given to the
first person on the wait list.
FITNESS ORIENTATION
Every member is given the opportunity to go through
a free, one-time orientation. Orientations last
approximately 30-40 minutes. Appointment times and
availability vary. Please call Jean Sevilla @ 242-9007
for appointment times.
Circuit training
Fitness Facility Guidelines
Group Fitness classes, weight room and cardio room
are for adults and teens ages 16 years and above.
• No Slippers, Crocs or any other type of
uncovered footwear allowed while working out.
• Any child 12 years and under must be checked
into childwatch.
• No Boom boxes or any other music apparatus allowed in the cardio and weight room.
Maui Family YMCA • www.mauiymca.org • 808-242-9007
9
FOR HEALTHY LIVING
Improving the nation’s health and well-being
ADULT WATER
ACTIVITIES
Water Aerobics
This highly effective aerobic and toning class is a
total body workout in the cool of the pool...a relaxing
alternative to land exercise.
Kahului Facility
Mon & Fri
8:15-9:15am
Mon only
4:45-5:45 pm
Fri 8:15 am-9:15 am
Tues & Thurs 5:00 pm-6:00 pm
(Apr-Nov only)
Fee:
Member Free • Potential Member $10
Upcountry at the Pukalani Pool:
Mon/Wed/Fri
8:00 am - 9:00 am
Fee: Member Free
Potential Member Daily Fee $5 or $50 for a 12-visit punch card
Adult Private Swim Lessons
A great alternative to a class environment, our private
lessons accommodate your busy schedule. All levels are
welcome.
Six Lessons (45 minutes each).
Fee: Member $110 • Potential Member $220
Aqua Zumba
An aquatic workout with all of the benefits, fun and
excitement of a Zumba class! You will work out to a
blend of Latin music and the moves are modified and
adjusted to the aquatic surroundings.
Tues
8:00 am-9:00 am
Thurs
8:15 am-9:15 am*
Fee: Member Free
Potential Member $10
ADULT RECREATION
Racquetball Lessons
One-hour racquetball lessons for all ages at any level of
play. Learn swing mechanics, shot-making, rules, safety,
drills, court positioning and strategy. Times are flexible.
For more information, call the front desk.
Fee: Members Only Free
Racquetball / handball
Racquetball and handball are played in a four-wall
court where each player is required to keep the ball
in play by hitting the ball back to the front wall after
one bounce. Matches are usually the best out of three
games, with racquetball games played to 15 points
and handball games played to 21 points.
Fee: Members Free • Potential Members $10
Racquetball Reminders:
• Approved eye protection strongly recommended.
• Court or non-marking shoes only.
Reservation Guidelines:
• Racquetball/handball reservations can be made by
YMCA Members ONLY!
• Reservations can be made seven days in advance.
• Reservations are
for one hour and
start on the hour.
• Less than 2 hours
cancellation a $10
“NO SHOW” fee will
be charged.
• When courts are
not reserved, they
can be used on a
first-come, firstserved basis.
*class ends at 9:00 during camp.
Check the hallway bulletin board for
upcoming fitness challenges!!!
Hold it for the Holidays
Grab a Partner Workout Challenge
10 Maui Family YMCA • www.mauiymca.org • 808-242-9007
FOR HEALTHY LIVING
Improving the nation’s health and well-being
ADULT GROUP FITNESS
Boot Camp Interval
A rigorous circuit class designed to Incorporate
kickboxing, plyometric exercises, strength and cardio.
Dance IT OUT
A total body high energy cardio dance workout
combining all styles of dance.
forever fit
Designed for active older adults to have fun while learning
how to use a variety of fitness equipment. Helps build
strength, balance, and flexibility and decreases body fat.
Hi-LoW Aerobics & Sculpt
A combination of high-low intensity workout and muscle
strengthening exercises for all fitness levels.
Hot Hula
A fun fitness workout which isolates all the major muscle
groups. It incorporates the traditional sounds of the
Polynesian drums, reggae, hip hop and modern songs.
Low Impact & Step
A combination of traditional low-impact and step
aerobics make this class exciting and challenging for all
fitness levels.
Pilates
Emphasizes your core, lower back, inner & outer thighs.
Develops flexibility, strength, muscular endurance,
coordination, and balance.
PiYo
A blend of Pilates and Yoga. PiYo is a unique class
designed to build strength and gain flexibility. It’s about
energy, power, and rhythm. Think sculpted abdominal,
increased overall core strength, and greater stability.
Power Step
Designed for the seasoned stepper, this powerful,
fun workout offers complex combinations, mixed with
dynamic and challenging moves.
R.I.P.P.E.D.
Resistance. Intervals. Power.
Plyometrics. Endurance.
Diet and Nutrition. A prechoreographed workout incorporating cardio, weights,
kickboxing and the bonus, which is core. Instructors will
show participants different levels of modifications. Music
will get you motivated and moving!! For all fitness levels.
strength & tone
Focuses on some cardiovascular endurance, but mainly
on muscular endurance utilizing dumbbells, tubing and
dyna bands. For all fitness levels.
Wudang Taijiquan
Practiced mainly for health benefits, as a kind of moving
meditation.Will help you develop balance and rooting,
increase your vitality and longevity and help you to
prevent and heal injuries.
Yoga
Beginning & Gentle Yoga Both classes are designed
for those who are new to the practice of yoga or have
injuries. These classes increase flexibility.
Integral Yoga Integral yoga is an individual
transformation. You will work your inner awareness and
the breath. Core poses strengthen and tone the body.
You will move through unique poses followed by deep
relaxation.
Pau Hana Yoga An Aloha Friday approach to yoga,
incorporating the student’s wants and needs for that
day. Whether restorative or power, it is a Hatha yogabased format that can adapt to the day, focusing
on breath, alignment of asanas, deep relaxation and
meditation.
Vinyasa Vinyasa means breath synchronized movement.
In vinyasa, poses will flow from one to another in union
with the breath.
Viniyoga Stretch, Strengthen & Breathe. This class
focuses on slow-motion Viniyoga routines build strength,
stamina and flexibility while cultivating a sense of peace
and healing for the body, mind and heart.
Zumba
A dance based fitness class.
Workout to a blend of Latin
music which is combined with the
traditional cumbia, salsa, samba &
meringue.
Zumba Gold
A low impact workout to a blend of Latin music which
is combined with the traditional cumbia, salsa, samba &
meringue.
Street Jamz
This is the latest fitness-dance workout! It will get you
moving and sweating to upbeat original music moves of
today!
Maui Family YMCA • www.mauiymca.org • 808-242-9007
11
FOR SOCIAL RESPONSIBILITY
Giving back and providing support to our neighbors.
VOLUNTEERISM
Volunteer Opportunities
The YMCA is volunteer led and volunteer founded. It
is at the core of our work in the community. If you are
interested in volunteering at the YMCA contact Jason
Justus @ 242-9007.
Maui Y Service Club
The Maui Y Service Club is a group of dedicated men
and women who support our YMCA, other worthy
organizations and our community through personal
service and united effort— and have fun while doing
so. Projects include fund-raising events, YMCA and
Camp Keanae work days, Y Kids to Camp, and a
multitude of community events put on by other Maui
nonprofit agencies. Helping hands are often needed and
always welcome. Contact the Y and leave a message for
Donna Jones.
American Red
Cross Classes
Professional CPR/AED and
First Aid classes:
GIVING
Annual Support Campaign
At the Maui Family YMCA, one of our most
important goals has always been to enrich the
lives of children in our community. By introducing
children to experiences that will help them grow
into responsible, successful adults, we make the
community we love a better place to live. One child
at a time. One family at a time.
Membership and program fees only support a portion
of the Maui Family YMCA’s needs. We need your help
to ensure that no one is denied the YMCA experience
based on the inability to pay. Through the Annual
Support Campaign, your contribution helps us provide
program and financial assistance to families and
individuals in need. By working together we give our
community the opportunity to grow strong in spirit,
mind and body.
Scholarships/Financial Assistance
The YMCA offers partial scholarships to those who
are unable to afford the full cost of membership or
programs. See the front desk for an application.
Learn how to respond to cardiac and breathing
emergencies in adults, including the use of an AED. This
class includes 3 certifications: CPR Pro/AED and First Aid.
Fee:
Member $90 • Non Member $140
Lifeguarding Class:
The purpose of the American Red Cross Lifeguarding
course is to teach participants the knowledge and skills
needed to prevent and respond to aquatic emergencies.
This course will include 5 certifications: Lifeguarding, First
Aid, CPR Pro/AED and Oxygen Administration.
Fee:
Member $200 • Non Member $250
Watch for Women’s Wellness Weekends,
Family Camp Outs & Special Camps at
Y Camp Keanae (information @ the Y).
Y Yard Sales are held each Spring and
Fall - save your donations for the Y.
Classes will be scheduled throughout the year, please
contact the front desk for dates and times.
Want the scoop on what’s happening at the
Maui Family YMCA? Check us out on Facebook:
/mauiymca
12 Maui Family YMCA • www.mauiymca.org • 808-242-9007
FOR SOCIAL RESPONSIBILITY
Giving back and providing support to our neighbors.
HEALTHY KIDS DAY:
OPEN HOUSE, 5K, 1K FUN RUN, & MAUI’S
JUNIOR TRIATHLON
An event for the whole family. Healthy Kids Day is a
nationally celebrated YMCA event highlighting our
delivery of mission-based programs that support the
healthy growth and development of kids. Join us here for
fitness and fun at the Maui YMCA annual open house!
April 25, 2015
This year’s event will include a 5K run, a 1K Fun Run and
Maui’s Junior Triathlon.!
Making Healthy Eating Easier
with Kula Country Farms
Too busy to go to the Farmer’s Market?
The Maui YMCA has teamed up with Kula Country Farms
to make buying fresh produce easier! YMCA members
can fill out an order form for Kula Country Farms and
have produce delivered
to the Y. Your fresh
bag of produce will be
available for pickup
every Tuesday. Pick up
an order form for Kula
Country Farms at the
YMCA front desk!
Mahalo to our friends
Thank you everyone for your support. Your generosity helped the Y exceed it’s goals enabling us to give back more
than ever to the community. We are grateful to have such wonderful friends in the community.
Triangle Club $25,000+
Eric & Tracy Aanenson
President’s Club $10,000 +
Eric & Tracy Aanenson
Dan & Claudia Goodfellow
Maui United Way
In the Name of Bill Yarion
Y Patron
$5,000-$7,499
Ali’i Resorts
Bruce & Christine Chandler
Rebecca Tinkler
Y’s Investor
$2,500 - $4,999
Alan Battersby
Bendon Family Foundation
Destination Resorts Hawaii
Goodfellow Bros., Inc.
Whale Watch Fundraiser
Y Basketball Fundraiser
Chairman’s Roundtable
$1,000 - $2,499
Mike Clair
John D’Amico
Don Decker
Marada Decker
David & Nancy Fairclough
Ho’oilo House Jay & Kathy Wisthoff
Sumner Erdman
Josh Jerman
Buck Joiner
Allen & Ann Jones
Jac & Susan Kean
Ellen Loucks
Bryan Maxwell
Peter & Christine Melchert
Vicki Merriman
Chris & Leslie Millen
Mike & Kathy Morris
Iris Mountcastle
Shep Nelson
Diane & Gregory Paresa
Bard & Corinne Peterson
Aaron Placourakis
Marty & Karen Quill
Kimberly Sagun
Kent & Polli Smith
Family Fund Murray Smith
Jeremy Stice
Steve Sturdevant
Curtis Tom
Tri Isle Inc
Dave & Karen Williams Foundation
Christine Wong
Miki Yokouchi
Yokouchi Foundation
Core Values Club
$500 - $999
Brad Anderson
Frank Bennett
Zadoc Brown Jr.
First Hawaiian Bank
Drs. Daniel & Arleen Garcia
David Gerlach
Chelsea Goodfellow
Charlie Jencks
Michele Kato
Maui Oil Company
Barbara Mosle
Bill Murray
Greg Nelson
Maui Family YMCA • www.mauiymca.org • 808-242-9007
13
Mahalo to our friends
Scott Nunokawa
Paula Padgett
Mark & Lori Photiades
John & Chris Schiltz
Hawaii Cane & Sugar, Co.
Old Republic Title
Arch Eagle Realty
Big Wave Realty
Walker Industries Inc
Jason Williams
Wyndham Sales Department
Partners With Youth
$100 - $499
Aina Excavation & Grading Inc
Lesley Alexander
Misty Amorin
Guida Anderson
Anonymous
Alan Arai
Branden Arakawa
Russell Yamane & Associates
CPA’s Inc
Austin Tsutsumi & Associates
Paul Bastain
Libby Behn
Joe Blackburn
Cheyenne Branch
Sarah Bredhoff
Sherman Brown
Joseph Caimi
Gammie Homecare Inc
Reta Chin-Chiarella
Greg Chou Trust
Brett Christiansen
Valley Isle Community FCU
Richard & Carolyn Dan
Christina Del Dotto
Paia Town Depot
Four Seasons Maui Resorts
Janet Fridgen
Dan Friedman
Dave Gleason
Ellen Goff
Nancy Goodfellow
Emiko Goshi
Don & Dr. Rose Guzman
Hermaine Harman
14 Bill Hicks
Alisa Hirose
Margaret Hori
Erin Iberg
Joan Jerman
Dave Jorgensen
Jason Justus
Leland Kahawai
Brian Kakihara
Kim Kasahara
Brian Kawamoto
William & Luellen Kepler
Charles Keyes
Blaine Kobayashi
Dean Kobayashi
Gary Kubota
Beverly & Kenneth Kurokawa
Robert Lightbourn
Gayle Long
Rob Madow
Jeff & Linda Mandelbaum
Alec & Maren McBarnet Jr
Bill McKeon
Walter & Carol McKinney
Paul McLaughlin
James Kanoa Leahey
Rosalyn Meyer
Steven & Irene Middleton
John Mills
Dr. Mitchell Claire Miyasato
James & Marny Moriyasu
Deb Morrill
Valley Isle Motors Inc
Jean Nakamura
Lina Nauka
Shep Nelson
Title Guaranty Of Hawaii
Lorrie Onaga
Ken & Saedene Ota
Mercy Palmer
Michelle Padiong
Michele Pellettieri
Lynn Rattay
Keith Regan
Lynn Araki Regan
Cheryl McBroom Reichert
Mark Renschen
Jeanne Riley
Michelle Roth
Matt & Sarah Ruppenthal
Karen Saka
Matt & Gina Santori
Joe Santos
Maria Santos
Phyllis Sato
IJK’s Distribution Services Inc
Randal Shimabuku
Jack & Elena Siele
Jeffrey Simon
Michael Simonds
Richard Smith
Arthur Suyama
Reid Takamoto
Tony & Audrey Takitani
Stuart Utgaard
Windermere Valley Isle Property
Mike White
Dan Williams
Jason & Christine Williams Foundation
Jay & Kathy Wisthoff
Edward Zwick
Friends of the Y up to $99
Ayin Adams
Terez Amato
Celina Andaya
Bruce Anderson
Anonymous
Leo Arensberg, Jr
Leo Arensberg, Sr.
Dr. Nolan Arruda
Hayden Baldwin
Ashley Barbosa-Briones
Kyle Barreras
Eleanor Bell
Debra-Lee Bivit
Alexandria Braceros-Castro
David Brophy
Hugo Buetler
Shirley Buetler
Nancy Bynum
Tony Cadiz
Alyssa Ching
Venus Co
Grace Colcol
Kealen Coloma
Maui Family YMCA • www.mauiymca.org • 808-242-9007
Mahalo to our friends
Wild Bill Conner
Judy Dagenhardt
Lisa Davis
Cheston De Guzman
Tyron Della
Chris Dernovich
Kathleen Dimino
Mailyn Domingo
Keoni Duey
Dr. Larry Eng
Diana English
Katsuko Enoki
Margaret Enomoto
Ken Erickson
Michelle Felipe
Jadine Feiteira
Valerie Fernandez
Casiano Fontanilla Jr
Michelle Frendo
Shane Fukuda
Alvin Fukunaga
Ranae Ganske-Cerizo
Iwalani Gasmen
Valentine Goelz
Gem Lyn Gonzales
Tom Griswold
Erik Hammerquist
Pam Harima
Cairo Harrell
Macey Harris
Keila Harris
Christine Haruguchi
Dorothy Hew
Patrick Higgins
Dr. Hirayama
Linda Inamasu
Gael Ito
Kathryn Jensen
Laura Johnson
Jeanette Kaauamo
Leinani Kaauwai
Michele Kato
Honesty Kaulia
Ashley Kauweloa
Tiana Kauweloa
Jasmine Kear
John Klinkenborg
Rae Kobayashi
Margaret Kono
Kuulei Laanui
Casandra Leones
Honour Maddock
Rojane Malijana
Priscilla Mancao
Debi Mead
Diane Meyer
Lisa Miller
Malofou Moeai
Ramona Moeai
Lena Morita
Ryan Mountcastle
Stuart Mountcastle
Gary Mukai
Kathleen Mumford
Paul & Dawn Nagamine
Yoko Naito
Clara Nakashima
Caitlyn Nascimento
Casey Nishikawa
Kevin Omura
Lauren Osborn
Aya Pacubas
Jay Pacubas
Glendalyn Pangelinan
Marcia Paranada
Keri Peralta
Lorie Powers
Kuniko Pyle
Celeste Rabang
Margaret Raymond
Sandra Rice
Stella Rivers
Nichole Romias
Debi Rosenbaum
Tenisha Ruidas
Shawn Saki
Paula Sandefur
Christine Sands
Lynn Santos
William & Elysia Santos
Jean Sevilla
Kate Sharpiro
Melanie Shinyama
Josephine Snell
Norm & Sonia Snow
Daryl Sroufe
Randy Stark
Joanne Stevenson
Susan Stisher
Robert Stivers-Apiki
Lynne Story
Jo Anne Sula
Elaine Foo Sum
Lianne Suzuki
Randy Tacang
Sean Taimanao
Bruce Takahashi
Rebecca Taylor
Garner Teruya
Suzanne Uehara
Fumiko Uehara
Regan Urbanick
Maya Vaas
Szhameen Vasquez
Mike Victorino
Tammi Villanueva
Mika Villanueva
Wilma Vorfeld
Carolyn Wagner
Alia Waikiki
Janet Warren
Kelly Watanabe
Kathleen Watts
Star Weinstein
Nenita Westberg
Bailey Wilkinson
Sina Williams
Stephen & Mitzie Yamamura
Wainani Yasuda
Terri Yip-Komoda
Edgar & Caron Yokoyama
Haruyo Yoshioka
Maui Family YMCA • www.mauiymca.org • 808-242-9007
15
YMCA CAMP KEANAE
Accommodations
Tenting Bring your own tent, linens, sleeping bags, towels,
cooler, food, charcoal grilling supplies. Camp stoves welcome.
Fees: Per Night, per YMCA Member
Member $12 • Potential Member $20
Per Night, Per YMCA Family
(2 adults & children 19 years & under)
Member $25 • Potential Member $35
Cabins Cabin sizes range from sleeping 12 to sleeping 60,
and are equipped with twin size bunk beds with five inch
mattresses. Bring your own linens, sleeping bags, towels,
cooler, food, charcoal grilling supplies. Camp stoves welcome.
Cabins do have electricity, but no refrigerator.
Fees:$20 per night per person. Children 4 & under are free
Cottages Ocean View two-unit duplex
Each two bedroom unit includes one queen size and two twin
size beds, bed linens, towels, armoire, bath with tub/shower,
refrigerator, microwave, toaster, coffee maker, kitchenette
(table & chairs, cookware, serving ware, plates, silverware,
cups, etc.), gas grill with side cooking burner, large sided
furnished lanai overlooking the ocean, chaise lounges and
more. Up to four people per unit. Bring your own food and
personal items.
Fees:Per night, per unit
$125 Member • $150 Potential Member
Amenities
An affordable clifftop
island retreat
overlooking the Pacific Ocean...
Come experience the most beautiful
spot on Maui. Set along the northern
coastline in the heart of paradise,
YMCA Camp Keanae is the perfect
destination for travelers, groups,
conferences, workshops, weddings
and family reunions. Halfway to Hana
and overlooking the Keanae Peninsula,
YMCA Camp Keanae embodies
untouched Hawaii.
YMCA Camp Keanae
13375 Hana Hwy • Keanae, HI 96708
Email: [email protected]
Tel (808) 248-8355 Fax (808) 248-8492
www.ymcacampkeanae.org
Ice machine • 2 firepits, 1 sheltered • Full size gymnasium • Large game field • Two bathhouses with hot
showers, filtered water, regular toilets, sink & mirror areas • Spectacular cliff top ocean views • Fully equipped
fitness center available with on-site arrangements
Maui Family YMCA
250 Kanaloa Avenue, Kahului HI 96732
16 Maui Family YMCA • www.mauiymca.org • 808-242-9007