— - - - 840 Coxwell Avenue, Suite 303, Toronto, Ontario M4C 5T2 0 Program Descriptions: Fitness & Dance 2 Dining Programs 3 Clinics & Support Groups 4 Recreation & Leisure 4 Classes 5 Special Events 7 Trips & Outings 7 Announcements 11 Contact Information Cori Willis - Supervisor Seniors Centre 416-467-1166 Brenda Mutch - Vacation Plus Coordinator 416-645-6000 ext. 5218 1 Fitness & Dance To register for a Fitness or Dance class, please call 416-467-1166 Or sign up at the Senior Centre. Full payment due on or before first class. Please bring your own labeled water bottle. Taoist Tai Chi Mondays Level 2 Start Date: Monday, January 12 End Date: Monday, March 9 Time: 9:30 a.m. - 10:30 a.m. Cost: $16.00 for 8 classes (No Class February 16) Instructor: The Taoist Tai Chi Society of Canada Level 1 Start Date: Tuesday, January 6 End Date: Tuesday, March 10 Time: 11:00 a.m. - 12:00 p.m. Cost: $20.00 for 10 classes Instructor: The Taoist Tai Chi Society of Canada Tuesdays ……………………………………………………………………………………………………… Dance Like You Are the Only One Tuesdays Start Date: Tuesday, January 6 End Date: Tuesday, March 10 Beginner 1 Time: 12:00 p.m. – 1:00 p.m. Cost: $30.00 for 10 classes Intermediate 2 Time: 1:00 p.m. – 2:30 p.m. Cost: $30.00 for 10 classes Instructor: Cathy Laing ……………………………………………………………………………………………………… Fun with Fitness Tuesdays Start Date: Tuesday, January 6 End Date: Tuesday, March 10 Time: 9:15 a.m. - 10:15 a.m. Cost: $30.00 for 10 classes Instructor: Jill Newberry-Evans ……………………………………………………………………………………………………… Fitness for Seniors Weekly Time: 3:00 p.m. - 4:00 p.m. Instructor: Bonnie Ip Tuesdays/Wednesdays Cost: Free (funded by Toronto Central LHIN) 2 Wednesdays Staying Strong/Keeping Fit Start Date: Wednesday, January 7 End Date: Wednesday, March 11 (No class: February 18) Standing Time: 9:15 a.m. – 10:15 a.m. Cost: $27.00 for 9 classes Sitting Time: 10:30 a.m. - 11:30 a.m. Cost: $27.00 for 9 classes Instructor: Chris Moffat ……………………………………………………………………………………………………… Zoomba NEW Fridays Come and join us for our new cardio salsa fitness class! Start Date: Friday, January 9 End Date: Friday, March 13 Time: 9:15 a.m. - 10:15 a.m. Cost: $30.00 for 10 classes Instructor: Jill Newberry-Evans ……………………………………………………………………………………………………… Yoga Fridays Start Date: Friday, January 9 End Date: Friday, March 13 Time: 9:15 a.m. - 10:45 a.m. Cost: $75.00 for 10 classes Instructor: Annabelle Ramsook Dining Programs Help save the planet: Please bring your own plate and mug to Monday Lunch Bunch Monday Lunch Bunch (MLB) Date: Every Monday Cost: $4.00 for lunch and the program $1.00 for the program only (not including lunch). Time: Singsong & Lunch – 11:00 a.m. Here is wha ’ Program - 12:45 p.m. - 1:45 p.m. : Monday, March 2 – Dr. Sanjeev Kumar, geriatric psychiatrist at the Centre for Addiction and Mental Health (CAMH), will provide you with information on late-life changes in memory, dementia, and the innovative programs and services available at CAMH. Monday, March 9 – Kari Lee will be presenting a Seniors Centre Photo Slide Show. It will include photos shot during her time at the Centre. 3 Monday, March 16– Celebrating St. Patrick’s Day. Entertainer Doug Abbot will be performing Irish songs and Celtic Jigs. Monday, March 23 –Hermione Cabie is a trained volunteer representative with The Canadian Diabetes Association and will be doing a presentation on diabetes. Monday, March 3o – Kari Lee will be facilitating a Seniors Centre Talent Show involving members who have signed up. Clinics / Support Groups To register for a clinic or support group, please call 416-467-1166 OR sign up at the Seniors Centre Blood Pressure Clinic Date: Monday, March 16 Time: 10:00 a.m. - 12:00 p.m. Cost: Free ……………………………………………………………………………………………………… Osteoporosis Support Group Join us for a monthly discussion and information sharing. Facilitator: Osteoporosis Canada Time: 1:30 p.m. – 2:30 p.m. Date: Wednesday, March 4 Cost: Free ……………………………………………………………………………………………………… Foot Care Clinic - Appointments must be booked in advance Professional foot care for your feet is important to maintain mobility and a healthy lifestyle. The clinic is staffed by a registered nurse with specialized foot care certification. Treatment for minor foot problems such as corns, calluses and cutting of toenails is available. Dates: Tuesday, March 3, 10 Time: 9:30 a.m. – 12:30 p.m. Wednesday, March 11, 18 Time: 12:00 p.m. - 3:00 p.m. Cost: $21.00 per visit which will be billed to you ……………………………………………………………………………………………………… Income Tax Clinic Please see flyer for booking information. Recreation & Leisure To register for an activity, please call 416-467-1166 Or sign up at the Senior Centre Books and Etc. Join us for a lively discussion on books and etc. Date: Tuesday, March 24 Time: 1:00 p.m.-3:00 p.m. Facilitator: Patricia Hofman ……………………………………………………………………………………………………… Bridge Date: Fridays Time: 1:00 p.m.-3:30 p.m. Facilitator: Maryanne Ward ……………………………………………………………………………………………………… 4 Bid Euchre Date: Tuesdays NEW Time: 1:00 p.m.-3:00 p.m. Facilitator: Phyllis Goodhew ……………………………………………………………………………………………………… Carpet Bowling Date: Thursdays Time: 10:00 a.m.-12:00 p.m. Facilitator: Joyce Culbertson ……………………………………………………………………………………………………… Euchre Date: Thursdays Time: 12:45 p.m.-3:00 p.m. Facilitator: May Ackland/ Charlotte Copeland ……………………………………………………………………………………………………… Knitting Bee Bring your knitting or other handiwork for a delightful afternoon. Your efforts can help the ’ Date: Thursdays Time: 1:30 p.m.-3:30 p.m. Facilitators: Jeannie Smith and Glendora Weiler ..……………………………………………………………………………………………… ... “L ’ D ” Share your news and views over coffee, tea and cookies. Date: Fridays Time: 11:00 a.m. - 12:30 p.m. Facilitator: Robert Brathwaite ………………………………………………………………………………………………… ... Plastic Canvas Embroidery Date: Wednesdays Time: 10:00 a.m. - 12:00 p.m. Facilitator: Edith Burnett ……………………………………………………………………………………………………… Milkbag Mats and Totes Members make carpets and bags out of milkbags that will then be shipped to third world countries like Africa and Haiti. Date: Mondays Time: 2:00 p.m. - 3:30 p.m. Date: Wednesdays Time: 1:00 p.m. - 2:30 p.m. 5 Classes To register, please call 416-467-1166 Or sign up at the Senior Centre. Full payment due on or before first class. Please bring your own labeled water bottle. Watercolor Painting A once a month class suitable for beginning and intermediate students. Learn interesting creative techniques. Experienced painters can work on their own projects with guidance and critiques from the teacher, professional artist Patricia Pollack. Dates: Wednesdays January 7/February 4/ March 4 Time: 1:00 p.m. – 4:00 p.m. Cost: $45.00 for 3 classes Instructor: Patricia Pollock …………………………………………………………………………………………………… Poetry/Story Telling NEW Eve ’ , j new and exciting workshop. We will read, write, explore the world of poetry and storytelling. Y ’ j I’ !I ’ to anyone that loves stories and poetry. Start Date: Tuesday, March 3 End Date: Tuesday, May 19 Time: 10:30 a.m. – 12:00 p.m. Cost: $12.00 for 12 classes Instructor: Gillian Edwards …………………………………………………………………………………………………… Computer - Basic Beginner Classes This program is for older adults with little or no experience with computers. You will learn skills such as using a keyboard, using a mouse, learning software such as windows, Microsoft word and how to also explore the internet. You may register for one of the following four classes. Class A Class B Time: 10:00 a.m. – 12:00 p.m. Cost: $5.00 Time: 1:00 p.m. – 3:00 p.m. Cost: $5.00 Start Date: Tuesday, February 3 End Date: Tuesday , March 24 Class C Class D Time: 10:00 a.m. – 12:00 p.m. Cost: $5.00 Time: 1:00 p.m. – 3:00 p.m. . Cost: $5.00 Start Date: Thursday, February 5 End Date: Thursday, March 26 6 Special Events/Workshops Payment will be required one week prior to the event for programs that are $5 or more. To register please call 416-467-1166 or sign up at the Senior Centre. Please let us know if you are unable to attend for an event you have reserved so that those on the wait list can be contacted. Your cooperation is appreciated in helping keep down costs and allowing for the maximum number of people to participate in events. Workshop: Easter Bonnets Come design a colourful Easter Bonnet. Just in time for the spring season, these masterpieces are a perfect way to brighten up a door or any interior space. You do not want to miss this afternoon full of creativity and social fun. Spaces are limited to ten participants, so register today! Date: Friday, March 13 Instructor: Linda Fournier Time: 12:30 – 3:00 p.m. Cost: $10.00 …………………………………………………………………………………………………… Country Dance ’ ’ ! Join Caller Catharine Campbell as she first teaches the steps and then leads the square dance. Y ’ miss this chance to wear your favourite country attire, taste the country-themed treats, and ’ ! Date: Friday, March 27 Time: 1:00 p.m. – 3:00 p.m. Cost: $5.00 Trips & Outings To register for a Trip or Outing, please call Vacation Plus at 416-645-6000 ext 5218 Payment for Programs Please note that when you are making a payment for a program or event, please make cheques payable to WoodGreen Community Services. Payments for all trips and outings can be mailed to 840 Coxwell Avenue, Suite 303, Toronto, Ontario, M4C 5T2. Please mark on the envelope Attention Vacation Plus. Payment can also be dropped off in person at the Seniors Centre. March Trips and Outings: Tour of Donway Place Book on February 25 with Vacation Plus Keep living your life your way at Donway Place. H , ’ , amenities and choices that fit your lifestyle and requirements – all in a warm and safe 7 environment. They are a bustling residence, located within walking distance of shopping, grocery stores, places of worship, pharmacies, parks, public transportation, and much more. F , j ’A , via a covered walkway. Join us as we take a guided tour through this beautiful facility, after the tour we will enjoy lunch provided by Donway Place. Due to the limited number of spaces available for this trip please only register if you are serious about moving into a retirement residence/apartments in the near future. Date: Friday, March 6 | Cost: Free | Time: 10:30 a.m. Location: Donway Place, 8 The Donway E Directions: From Pape subway station, take the #25 Don Mills bus and exit at the donway East north Side. Walk south on Don Mills Rd, turn left at The Donway E. ……………………………………………………………………………………………………… Lunch Outing: Memories of Japan Book on February 25 with Vacation Plus Memories of Japan is one of the largest Japanese restaurants in Ontario with seating for over 300 diners. Our lunch menu will include: soup, salad, shrimp appetizer, filet of chicken, strip loin steak, teppannaki vegetables, steamed rice, ice cream and tea. Date: Tuesday, March 10 | Cost: $16 | Time: 12:00 p.m. Location: Memories of Japan, 900 Don Mills Road Directions: From Pape subway station, take the #25 Don Mills bus and exit at Don Mills and Green Belt north side. Walk south on Don Mills Rd. ……………………………………………………………………………………………………… Canada Blooms Show at the Direct Energy Centre Book on February 25 with Vacation Plus Canada Blooms is an annual world-class festival that connects people to the joys and benefits of nature through experiences with gardens and flowers, by promoting, educating, inspiring and celebrating all aspects of horticulture. You will also get to explore the National Home Show with your ticket located right next to Canada Blooms. If you purchase a ticket, it will be mailed to you and you can attend the show any day from March 13- March 22. Date: Friday March 13 – Sunday March 22 | Cost: $14.00 Time: Monday – Saturday 10:00 a.m. – 9 p.m., Sunday 10:00 a.m. – 5:00 p.m. Location: Direct Energy Centre, 100 Princes Blvd. ……………………………………………………………………………………………………… The Celtic Roots with the Celts at the Sanderson Centre and Mary Morton Tours Book Now We start the day off a ’ F Olde School Restaurant, with an entrée choice of seafood fettuccine or chicken supreme. At ’ R “F H Scotland and the shores of Ireland to the Appalachian Mountains, to Nashville and the World. 8 The Celts take you on an exciting musical journey telling the story of how Celtic music influenced the development of great American music. Bluegrass, Country and Popular music are reunited with their Celtic forefathers in a dramatic entertaining and informative sight and sound experience. Date: Tuesday, March 17 | Cost: $118.00 (Prepay by cheque, no cancellations) Departure: 9:00 a.m. - Islington Subway Station - At the northeast corner of Bloor St & Islington Ave – ’ t level entrance is on the east side of Islington. 9:30 a.m. – York Mills subway station Return: 6:o0 p.m. ……………………………………………………………………………………………………… Guided Tour of The Lost Dhow Exhibition at the Aga Khan Museum Book on February 25 with Vacation Plus In 1998, an Arab ship carrying goods from China was discovered at the bottom of the Indian Ocean off Belitung I ,I 9 ( ’ ), Belitung shipwreck is the earliest Arab vessel of this period to be found with a complete cargo, including silver ingots, bronze mirrors, spice-filled jars, intricately worked vessels of silver and gold, and thousands of ceramic bowls, ewers, and other vessels. Uncovering its mysterious origins reveals the interconnections between two great powers, the Tang and Abbasid Empires, whose influence collectively stretched from the East China Sea to North Africa. Join us as we take a guided tour through his fascinating exhibition! Date: Tuesday, March 17 | Cost: $15.00 | Time: 1:00 p.m. Location: Aga Khan Museum, 77 Wynford Drive Directions: From Eglington subway station, take the 100 A Flemingdon Park bus and exit at opposite 100 Wynford Drive. Walk west on Wynford Drive. Total walking time is 2 minutes. Or from Pape subway station take the #25 Don mills bus and exit at Don Mills Rd and Wynford Drive. Walk north on Don Mills and turn right at Wynford Dr. Total walking time is 9 minutes. ……………………………………………………………………………………………………… Lunch Outing: Kingsway Fish and Chips Book on February 25 with Vacation Plus The ambience of Kingsway Fish and Chips is only part of the equation. The main event here is the fish and chips. Only halibut is used and the recipe perfected over the course of 50 years in the business is a carefully guarded secret. Our menu will include halibut and chips, coleslaw, choice of beverage and dessert. Date: Thursday, March 26 | Cost: $20.50 | Time: 12:00 p.m. Location: Kingsway Fish and Chips, 3060 Bloor Street West Directions: From the Royal York subway station, walk west on Bloor Street. Approximately a 3 minute walk. ……………………………………………………………………………………………………… 9 Health Talk: Common Foot Problems Book on February 25 with Vacation Plus Date: Friday, March 27 | Time: 1:00 p.m. – 2:30 p.m. Cost: Free (limited availability, please sign up early) Location: Toronto Western Hospital auditorium, 399 Bathurst Street Directions: From Bathurst Subway, transfer to the Bathurst streetcar going south to Dundas or from Dundas subway station (at Yonge), transfer to the Dundas streetcar west to Bathurst. ……………………………………………………………………………………………………… The Elmira Maple Syrup Festival with Mary Morton Tours Book Now Join us on this delightful day to the Elmira Maple Syrup Festi , ’ kind, as well as the oldest. Our first stop will be at the Elmira District Secondary School for the Art and Craft Show, with a large variety of crafts, including handmade quilts. Stroll about the downtown area of Elmira and enjoy the Maple Syrup Festival. The delicious aromas will soon have you wanting to sample German sausages, potato pancakes, apple fritters and the most delicious apple dumplings. A buffet lunch is included at Crossroads. Our last stop will be to the Village of St. Jacobs for browsing. Date: Saturday, March 28 | Cost: $77.00 (Prepay by cheque, no cancellations) Departure: 8:00 a.m. – 50 Carlton Street 8:30 a.m. - Islington Subway Station - At the northeast corner of Bloor St & Islington Ave – ’ entrance is on the east side of Islington. Return: 6:o0 p.m. Upcoming Trips Cirque Ziva at the Sanderson Centre with Mary Morton Tours Book Now We will start the day off with lunch at Café Troy with chicken as your entrée. Enjoy a guided tour of the pottery studio right at the Café with an opportunity to do some purchasing. At 2:00 p.m. ’ time for Cirque Ziva at the Sanderson Centre. Elite members of Golden Dragon Acrobats flawlessly perform the newest spectacle, Cirque Ziva, from award-winning producer I “ music, simple themes and explosive choreography that transcends culturej ” Date: Wednesday, April 22 | Cost: $126.00 (Prepay by cheque, no cancellations) Departure: 9:00 a.m. - York Mills subway station 9:30 a.m. - Islington Subway Station - At the northeast corner of Bloor St & Islington Ave – ’ entrance is on the east side of Islington. Return: 6:o0 p.m. 10 Announcements Notes from the Seniors Centre and Vacation Plus Seniors Centre Hotline Call the hotline! New information, updates or changes will always be posted every Monday by 9:30 a.m. on the following phone line 416-645-6000 x 1221. Please note: you cannot leave messages or speak to anyone at this extension. ……………………………………………………………………………………………………… Seniors Centre Members’ Meeting Pizza is available at $1.50 per slice. Please sign up at the Senior Centre or call 416-467-1166 to pre-order your pizza. Date: Wednesday, March 11 Time: 11:45 a.m. to 12:00 p.m. (pizza) 12:00 p.m. to 1:00 p.m. (meeting) …………………………………………………………………………………………………… MLB Parking If you are driving to MLB and require parking there will be a representative at the Coxwell lobby to lend out passes from 11:00 a.m. – 11:30 a.m. …………………………………………………………………………………………………… 11 9 9 ( 9 F 9 F ) ( F 9 F 9 F ) F A A L F F 9 9 9 F 9 F F I I Y 9 9 Y 9 D I I – 12 A ( ) F D A F L D L F I F F I I D I ( ( ) ) F 13 Y , , F ( A , ) , I R , , F A j , , I , - , , I A , , - - A , , , j , , , - - 14
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