Fireweed FNH-00106

Fireweed
by Roxie Rodgers Dinstel and Leslie Shallcross
Extension Faculty Health, Home and Family Development
FNH-00106
Fireweed is a tall perennial herb with numerous
dense, narrow lance-shaped leaves. Bright reddishpurple flowers grow in long terminal clusters and
are very showy.
Fireweed is the common name for the perennial
plant Epilobium angustifolium. You will find the
plant growing in open meadows, in areas recently
cleared of vegetation by wild fires and along riverbeds and roadsides.
Blooms begin at the base of the cluster and mature
up the stem as the season progresses. Alaskans say
that summer has started when the blossoms lowest on the stem bloom and that summer’s end is in
sight when the blossoms reach the top of the stalk.
Before the plant blooms, fireweed shoots can be
harvested for food. They are a good source of vitamin C and vitamin A. Young stems of the fireweed
plant can be eaten raw or in salads.
Leaves and unopened buds also can be picked and
used before the blossoms develop. The young,
slender leaves and immature buds can be mixed
with salad greens. As with many plants, the taste
becomes stronger and the leaves become tougher
later in the season, so harvest and eat leaves early
in the spring.
After the fireweed begins to bloom, select young,
undamaged blossoms for use in other fireweed recipes. Older blossoms will be bitter.
Fresh, bright pink blossoms can add color and mild
flavor to a salad. Or the blossoms can be used in
any of the recipes in this publication.
Storage and Preservation
How to clean and store
Wash leaves, stems, flowers and shoots with warm
water in a colander to remove dust and bugs. Lay
out on paper towels to air dry, or pat dry with towels. Fireweed should be stored in a covered container in the refrigerator as you would other salad
greens.
How to dry
Spread the fireweed (blossoms or leaves) on paper
towels in a single layer and allow to air dry approximately two days. Store in a sealed container in
a cool, dry place.
How to extract juice
In a large saucepan bring 2½ cups water to a rapid
boil. Pour boiling water over 2 cups hard-packed
fireweed petals and buds (press fireweed down hard
Fireweed Scones
to measure 2 cups), let stand until cool. Refrigerate
overnight to bring out the color. Strain through a
jelly bag or several layers of cheesecloth.
2 cups flour
¼ cup sugar
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
5 tablespoons butter
1 cup sour cream
1 egg yolk
½ cup fireweed blossoms
Yield: 2½ cups
Hot pack for juice
Sterilize canning jars. Heat juice, stirring occasionally, until it begins to boil. Pour into hot
jars, leaving ¼ inch headspace. Wipe jar rims.
Adjust lids. Process in a boiling water canner.
Recipes
Mix dry ingredients together. Cut the butter into
five pieces and cut into dry ingredients until crumbly. Mix sour cream and egg yolk together and mix
with dry ingredients until all ingredients are combined. Dough will be sticky. Turn out onto a floured
surface and sprinkle blossoms on top. Knead lightly
(only about 10 times) to mix flowers in. Pat out into
a square about ¾ inch thick. Cut into four squares
and cut each square diagonally to make eight
scones. Bake at 400°F for 12 to 15 minutes.
Fireweed Vinegar
Fireweed Jelly
Pints or quarts 5 minutes
Freezing juice
Pour into sterilized containers leaving ½ inch headspace. Seal, label with date, and freeze.
2 cups fireweed blossoms and buds
1 cup rice or white wine vinegar
2½ cups fireweed juice
3 cups sugar
1 teaspoon lemon juice
½ teaspoon butter, margarine or oil
3 tablespoons powdered pectin
Rinse blossoms in a colander and let dry. Place
blossoms in a sterilized jar and pour vinegar over
the top. Place mixture in a dark place and allow it
to steep for 3 to 4 weeks. Strain vinegar through a
strainer or a paper coffee filter. Store in the refrigerator. For longer storage, process in a boiling water
bath for 5 minutes.
Sterilize canning jars and prepare lids. Combine
fireweed juice, lemon juice, pectin and butter,
margarine or oil in a large saucepan. Bring to a
full rolling boil and boil hard for 1 minute, stirring
constantly. Add sugar and boil hard for 1 minute,
stirring constantly.
To test, drop ½ teaspoon of jelly on a cold saucer
and put it in the freezer for 5 minutes. If the mixture
does not set to your satisfaction, add ½ cup sugar
to the jelly in the pot and boil hard for 1 minute.
Retest. During the test, the rest of the jelly mixture
should be removed from the heat.
•To sterilize canning jars, boil in water for 5
minutes.
•To prepare two-piece lids (rings and tops),
wash, rinse and keep in hot water until ready
to use.
When test mixture gels to your satisfaction, ladle
jelly into hot jars, add two-piece lids and process in
a boiling water canner for 5 minutes.
•If less sugar is desired in recipes calling for
pectin, be sure to use no-sugar-needed pectin
and follow the instructions on the box.
Yield: 3 cups
•To use a boiling water canner, see instructions on page 3.
2
Fireweed Tea
Strain mixture through cheesecloth and immediately pour into hot canning jars, leaving ¼ inch headspace. Wipe jar rims and add prepared two-piece
lids. Process 5 minutes in a boiling water canner.
Gather leaves for tea before the plants flower,
while leaves are young and tender. Place a generous handful of leaves in a warmed teapot and pour
boiling water over them, filling the teapot. Steep for
5 to 10 minutes. The resulting tea is a light green
color with a sweet taste. Fireweed tea does not require sugar or milk to improve its flavor. Fireweed
tea blends well with other wild teas.
Note: Sugar syrup can be tricky. If it crystallizes before canning, return it to the pan, add 2 tablespoons
water per cup of honey and heat until crystals dissolve. Then process as above.
UAF Cooperative Extension Service Resources
Jams and Jellies – Lesson 5, Food Preservation
Series, FNH-00562E
Canning Overview – Lesson 2, Food Preservation
Series, FHN-00562B
Using Alaska’s Wild Berries and Other Wild
Edibles ($10), FNH-00120
Fruit Leather, FNH-00228
Canning Basics DVD ($5), FNH-01280
Jams and Jellies DVD ($5), FNH-01290
Fireweed Honey
6 cups sugar
3 cups boiling water
30 white clover blossoms
18 red clover blossoms
18 fireweed blossoms
Sterilize canning jars and prepare lids. Boil together
sugar and water for 10 minutes; maintain steady
boil on low heat without stirring. Remove from
heat. Add blossoms and let steep for 15 minutes.
dle of the lid with a finger. If the lid springs up
when finger is released, the lid is unsealed. If a
lid fails to seal on a jar, remove the lid and check
the jar-sealing surface for tiny nicks. If necessary, change the jar, add a new, properly prepared
lid and reprocess within 24 hours using the same
processing time. Alternately, adjust headspace to
1½ inches and freeze, or store in the refrigerator
and use within three days.
To process in a boiling water canner, follow
these steps:
Fill the canner halfway with water. Preheat water
to a low boil. Place filled jars, fitted with lids,
into the canner on the rack. Add more boiling
water, if needed, so the water level is at least 1
inch above jar tops. Turn heat to its highest position until water boils vigorously. When the water
boils, set a timer for the recommended processing time indicated in the recipe. Cover with the
canner lid and lower heat setting to maintain a
gentle boil throughout the processing time. Add
more boiling water, if needed, to keep the water
level above the jars.
If lids are tightly sealed on cooled jars, remove
screw bands, wash the lid and jar to remove food
residue, then rinse
and dry jars. Label
and date the jars.
Store in a clean,
cool, dark, dry
place.
When the jars have been boiled for the recommended time, turn off the heat and remove the
canner lid. Using a jar lifter, remove the jars and
place them on a towel, leaving at least 1 inch of
space between the jars during cooling.
After cooling jars for 12 to 24 hours, remove
the screw bands and test seals. Press the mid3
www.uaf.edu/ces or 1-877-520-5211
Roxie Rodgers Dinstel and Leslie Shallcross, Extension Faculty, Health, Home and Family Development.
Published by the University of Alaska Fairbanks Cooperative Extension Service in cooperation with the United States Department of Agriculture. The University of Alaska Fairbanks is an affirmative action/equal opportunity employer and educational institution.
©2014 University of Alaska Fairbanks.
2-11/RD-LS/5-14
Revised February 2014