OFFICIALS CHEAT SHEET PASSING QB has 7-seconds to throw the football. Forward passes must cross the LOS (i.e. shovel pass). RECEIVING Receivers must have at least one foot inbounds for a catch. Jumping is allowed, but only to adjust to high throws. RUNNING The QB can not run with the football. The “No Running Zones” are located 5-yards from each end-zone. Pass only territory. Spinning is allowed, but the offensive player must have one foot remaining on the ground. No diving. There are NO fumbles. RUSHING (the Quarterback) A player may rush from behind the 7-yard marker and within two yards left to right. The rusher cannot raise arms or block passes within the 2yard safety zone of the quarterback. OFFENSIVE PENALTIES Substitution fouls: -5 yards (repeat down) Delay of Game (30 s after play whistled in): -5 yards (repeat down) Offside or False Start: -5 yards (repeat down) Illegal Snap: -5 yards (repeat down) Rusher Interference: -5 yards (repeat down) Offensive Holding: -5 yards (repeat down) Player out-of-bounds: -5 yards (repeat down) No Cadence by QB: -5 yards (loss of down) 7-seconds to pass expire: -5 yards (loss of down) Illegal forward pass: -5 yards (loss of down) Offensive Pass Interference: -5 yards (loss of down) Running inside the NRZ: -5 yards (loss of down) Illegal (Offensive) Picking: -5 yards (loss of down) Roughing: -5 yards (loss of down) Spotted Foul Flag Guarding: Diving or Jumping: -5 yards (loss of down) -5 yards (loss of down) DEFENSIVE PENALTIES Substitution fouls: -5 yards (repeat down) Offside: -5 yards (repeat down) Illegal Rush: -5 yards (repeat down) Snap Interference: -5 yards (repeat down) Disconcerting Signals: -5 yards (repeat down) Illegal (Defensive) Picking: Quarterback Interference: Roughing: Illegal contact (holding) Defensive Pass Interference: -5 yards (1st down) -5 yards (1st down) -5 yards (1st down) - 5 yards (1st down) -15 yards (1st down) Spotted Foul Defensive Flag Dive: -5 yards (1st down) Illegal contact (holding) flagging -5 yards (1st down) PLAYER CONDUCT Unsportsmanlike Conduct: -15 yards (loss of down or automatic 1st down) and player ejected CHECK LIST Officials Pre-game Meeting Identify Team Captains Official Equipment: - Whistle - Penalty flag & marker - Beanbags - Score Sheet and Pen - Stopwatch (if score clock not available) - Clean Uniform Field Conditions: - Proper Lining and Markings - Search for any Holes or Rocks Player Uniform Inspection: - Footwear - Solid color gym shorts with no pockets - Jersey tucked into shorts (no obstruction to flags) - Mandatory Mouthpiece - Flags - Appropriate Accessories (no jewelry) Keep Count of Downs Keep an Eye of Game Clock, Play Clock, and 7-seconds timer Count of Team Timeouts (1 per half – 60 sec.)
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