a s s o ci at ion ne w s AAMT and AIS Scholarship A synergistic approach Winner of the AAMT-Australian Institute of Sport Scholarship for 2014, Sandra Greacen DipRMT, BHSc (MST), Remedial and Musculoskeletal Therapist, shares her experiences. 34 JOURNAL OF THE AUSTRALIAN ASSOCIATION OF MASSAGE THERAPISTS LTD. “Synergy” is thrown around extensively but when mentioned in relation to sport it is extremely apt. The Oxford Dictionary defines it as “the interaction or co-operation of two or more organisations, substances, or other agents to produce a combined effect greater than the sum of their separate effects” - www. oxforddictionaries.com . This applies not only to athletes but to the associated unit of professionals supporting them. These experts range from coaches and trainers outwards in ever-increasing circles, medical staff, nutritionists, psychologists, physiotherapists, plus, of course, the very significant cogs in the machine - the Soft Tissue Therapists! But every one of these cogs is necessary in producing an elite athlete. I eagerly presented at the AIS Sports Science & Sports Medicine building for my ten-day intensive Scholarship. This new extended period enabled my time to be apportioned between the Soft Tissue Therapy Department and a specific sporting team. This provided me with a comprehensive overview of the functionality of the Institute. After an induction by Vince Cosentini (AIS Senior Soft Tissue Therapist), it was straight into treating. I could say I was thrown in the deep end, however, it was more like Vince showed me the deep end and invited me to jump in with him! A mix of Physiotherapists, Soft Tissue Therapists and Movement Educators all took the time to introduce themselves to me and made me feel welcome. Like Dougie Graham, the Scholarship winner before me, I performed recovery treatments for the Under 17 footballers and basketballers. These 15-16 year olds come from all over Australia to live in Canberra while they train and compete as well as go to school. It’s refreshing to see their enthusiasm and the great respect they have for their Therapists, who take a great deal of time and energy in working with them and the coaching staff. The balance of a relaxed rapport coupled with a high level of professionalism works well in nurturing these up-and-coming athletes. In fact, there are a number of Sports Academies and Schools that come to the AIS on camps to utilise the extensive facilities. The Institute is a great tool to develop the potential in children and young a s s o ci at ion ne w s AAMT Director Paula Nutting and Sandra Greacen adults who are keen on sports and to encourage exercise for everyone. I helped Tony, another Soft Tissue Therapist, with one such group showing them self-massage and stretching techniques, which promotes the importance of our modality to young athletes. Everything possible is done to foster the next generation of athletes in sport at any level and to push them to being the best that they can be. The Soft Tissue Therapists are an integral part of that process. The appointment and file system software didn’t take long to get the hang of (with a little help from anyone who was nearby!) The AMS “Athlete Monitoring System” allows for a significant amount of data to be filed providing a comprehensive picture of how an athlete is performing. Therapists monitor range of motion using inclinometers and goniometers, which provide precise readings, to ensure the athlete is progressing or recovering in the desired way. Any changes in tone or ROM are picked up immediately which assists the Therapist in focusing the treatment in a specific manner and at any stage during the athlete’s training phase. Follow-up testing can then ascertain the efficacy of treatment protocols. The Senior Women’s Water Polo national squad training camp coincided with my visit and I had the opportunity to be directly involved with the team, Coaches and Physiotherapist. Sitting in on technical meetings gave me an insight into the immense work carried out by support staff and how the Athlete Monitoring System works in a team environment. The team of Therapists can react quickly to any problem showing up on the AMS before it becomes a major issue, and is a great mechanism to monitor injury or illness risk, i.e., if the trainingstress balance increases then the risk of injury or illness is also increasing relative to the percentage. I learnt a great deal about water polo, it was like watching swans calmly glide across a lake not realising the tremendous effort going on beneath the surface, they made it look easy but they work tremendously hard to achieve this, which goes for the athletes as well as the dedicated support team! After treating water polo players a commonality of “niggles” became apparent, being thoracic stiffness, shoulder and hip tightness/pain. Labral tears, either glenohumeral or acetabular, (sometimes both!) can be an issue due to the excessive, and repetitive, forces involved. Minor tears are often managed with physiotherapy, soft tissue therapy and rehabilitation. There are athletes training and playing with muscle tears, bony spurs, calcific tendonitis, and stress fractures. To be involved in the treatment of these recovering athletes was paramount as I was able to hone my skills, with the support of the Physiotherapists and other Soft Tissue Therapists, and see positive results when re-assessing after treatment. To know that they will go on to recover, compete, and win was inspiring but also to know that massage plays a pivotal function in that validates our role in the sports medicine team. Only evidence-based practices are used at the facility which is also crucial to substantiating the important field that we work in. Vince, in collaboration with a Physiotherapist colleague, has put together a specific exercise and stretching regime for the junior footballers that assist the coaching staff to ensure the players are targeting areas most susceptible to injury in their sport. I had a refresher on Functional Fascial Taping, a great chance for revision as I had the opportunity at the AAMT Adelaide Conference to meet Ron Alexander and learn his FFT techniques firsthand. AAMT provides us with fantastic learning opportunities by these experts and to see their techniques being used by Therapists at the highest level is very encouraging. Having a tutorial session with Ari, Therapist and Movement Educator, was extremely informative and reinforced my understanding of “core stability” – he utilises his extensive background with current researched techniques of all body movement systems to come up with programs to assist each individual athlete. It was inspiring to sit in on Ari completing a session with an aerial skier (one of our Winter Olympians) to resolve some issues she was having. It just goes to show how much knowledge and technical skills we, as Soft Tissue Therapists, have in our repertoire and how important a role we play in sport. I was invited to listen in on the weekly meetings where various modalities come together and talk about particular athletes and their progress, especially those with injuries, and what goals and outcomes can be expected. The concern for the welfare of the athlete and getting them back to fitness, but not to the detriment of their health (both physiological and psychological) is paramount. To have the chance to work with such a diverse group of athletes and to receive expert advice and mentoring from a multimodality team, who show great mutual respect for each other, has augmented my understanding and knowledge of Soft Tissue Therapy. Each one of these professionals has an intrinsic role to play and makes a concerted effort for one aim, and that aim is the health, wellbeing and fitness of the athlete - there’s the synergy! Above: Sandra Greacen with an U17 basketballer AUTUMN 2015 35 a s s o ci at ion ne w s ROM testing of U17 soccerplayer with inclinometer This opportunity has allowed me to collaborate with likeminded professionals and has validated my role as a Soft Tissue Therapist. Senior Women’s Water Polo training squad It also shows that we, as Soft Tissue Therapists, can confidently interact with other professionals in highly specialised environments in a positive way. Another highlight, among many, was being involved with Paralympians, including blade and sight impaired runners. A blade runner with a lower leg amputation, required treatment for tight hip flexors (his TFL on his amputated side being extremely hypertonic), lumbar erector spinae and gluteals. He has all quadricep and hamstring musculature, and even his patella so his patella tendon has been inserted into the back of his femur. He says the fact that they were able to retain the muscles in his thigh gives him a slight advantage but there is a definite need for the Therapist to ensure he engages correct recruitment patterns to alleviate injury risk. To interact and gain knowledge from these athletes was insightful and motivating as their focus and drive is phenomenal. One of my last treatments was a quietly-spoken 16-year-old basketballer. I may be short, but come on! As you can see in the photo, I fit quite comfortably under his armpit! My expectations for this Scholarship generously provided by AAMT and AIS have been exceeded. I was able to view cutting edge technology and research being put into practice and receive expert advice and mentoring from a diverse and dedicated group of Therapists. This opportunity has allowed me to collaborate with like-minded professionals and has validated my role as a Soft Tissue Therapist. I look forward to utilising the techniques and knowledge that I have gained during my time at AIS in my own Clinic and for the benefit of my students at Endeavour College of Natural Health. I had a fantastic time and it was definitely well worth it, many thanks to everyone involved at AAMT and AIS. If this chance opens up again, don’t hesitate to grab the opportunity with both hands, you won’t be disappointed! Become a significant cog – the synergy is awesome! Sandra Greacen, DipRMT, BHSc(MST), Remedial and Musculoskeletal Therapist. Some of the great professionals in the Physical Therapies Department 36 JOURNAL OF THE AUSTRALIAN ASSOCIATION OF MASSAGE THERAPISTS LTD.
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