Roger's Middle School Lunch Menu
May 4- May 8, 2015
A full student lunch includes a choice of entrée supplying protein and grain, 2 vegetable side dishes, 2 fruit side dishes, and a choice of milk. Milk
choices include skim white and skim chocolate.
In addition to the vegetables and fruits offered on our serving line stations, a cold vegetable and fruit bar is available daily. We feature a
variety of vegetables and fruits on the bar including locally grown when seasonally available. Each week we feature deeply colored, nutrient-rich
vegetables including red/orange and dark green varieties, as well as beans and other additional choices. All grains are whole grains.
Station
Monday
Tuesday
Wednesday
Thursday
Friday
Available Daily: Cheeseburger , Spicy Chicken, Breaded Chicken, and Grilled Chicken along with Lettuce,
Tomato, and Onion
Name
Chicken Strips
Breadstick
Pizza Burger
Baked Ham Slice
Waffles w. Syrup
Fish Sticks
Breadstick
Tartar Sauce
BBQ Cheddar Burger
Chartwells Pizza is Homemade Daily and Baked Using a WG Crust and Low Fat Toppings
Available Daily: Cheese Pizza
Name
Bacon Cheeseburger
Pizza
Pepperoni Pizza
Buffalo Chicken Pizza
Sausage Pizza
Chicken Alfredo Pizza
Grab & Go Specialties include Fresh Fruit and Vegetable Choices Daily
Lettuce, Tomato, and Sliced Onion Offered Daily with Cold Sandwiches
Name
Chicken Salad Sandwich
Ham and Swiss
Sandwich
Salami and Provolone
Sandwich
Turkey and Herb Mayo
Sandwich
Turkey and Swiss
Sandwich
MADE TO ORDER MEXICAN BAR: Includes Soft Tortillas, Hard Shells, Nacho Chips, Taco Meat, Cheese Sauce, Tomatoes,
Lettuce, Shredded Cheese, Refried Beans, Sante Fe Rice
Seasoned Spinach
Seasoned Broccoli
Seasoned Mixed Veggies
Seasoned Diced
Potatoes
Seasoned Peas
Made To Order Salad and Wrap Bar: Fresh Romaine Lettuce, Tomato, Cucumber, Shredded Cheese, Diced Deli
Meats, Croutons, and Crackers
Ceasar Chicken Salad
Broccoli & Cauliflower
Florrettes
Spinach Salad
Chilled Peach Slices
Fruit Cocktail
Assorted Fresh Fruit
Turkey BLT Salad
Deli Chef Salad
Buffalo Chicken Salad
Popcorn Chicken Salad
Celery & Carrot
Sticks
Romaine Salad Mix
Chilled Pineapple
Chilled Applesauce
Assorted Fresh Fruit
Cucumber
Slices
Spinach Salad
Peachy Fruit Salad
Chilled Pears
Assorted Fresh Fruit
Celery & Carrot
Sticks
Romaine Salad Mix
Chilled Pineapple
Chilled Applesauce
Assorted Fresh Fruit
Broccoli & Cauliflower
Florrettes
Spinach Salad
Blueberry Peach Salad
Fruit Cocktail
Assorted Fresh Fruit
Rogers Middle School Lunch Menu
May 11- May 15, 2015
A full student lunch includes a choice of entrée supplying protein and grain, 2 vegetable side dishes, 2 fruit side dishes, and a choice of milk. Milk
choices include skim white and skim chocolate.
In addition to the vegetables and fruits offered on our serving line stations, a cold vegetable and fruit bar is available daily. We feature a
variety of vegetables and fruits on the bar including locally grown when seasonally available. Each week we feature deeply colored, nutrient-rich
vegetables including red/orange and dark green varieties, as well as beans and other additional choices. All grains are whole grains.
Available Daily: Cheeseburger , Spicy Chicken, Breaded Chicken, and Grilled Chicken along with Lettuce,
Tomato, and Onion
Name
Turkey & Cheese Melt
Cheese Quesadilla
Chicken Tenders
Whole Grain Muffin
Toasted Cheese
Sandwich
Fish & Cheese
on a Bun
Chartwells Pizza is Homemade Daily and Baked Using a WG Crust and Low Fat Toppings
Available Daily: Cheese Pizza
Name
Meatlovers Pizza
Pepperoni Pizza
Buffalo Chicken Pizza
Sausage Pizza
Taco Pizza
Grab & Go Specialties include Fresh Fruit and Vegetable Choices Daily
Lettuce, Tomato, and Sliced Onion Offered Daily with Cold Sandwiches
Name
Turkey and American
Sandwich
Italian Sub Sandwich
Salami and American
Sandwich
Roast Beef and
Cheddar Sandwich
Ham and Cheddar
Sandwich
MADE TO ORDER MEXICAN BAR: Includes Soft Tortillas, Hard Shells, Nacho Chips, Taco Meat, Cheese Sauce, Tomatoes,
Lettuce, Shredded Cheese, Refried Beans, Sante Fe Rice
Mashed Potatoes w.
Gravy
Seasoned Corn
Seasoned Peas
Savory Green Beans
Glazed Sweet Potatoes
Made To Order Salad and Wrap Bar: Fresh Romaine Lettuce, Tomato, Cucumber, Shredded Cheese, Diced Deli
Meats, Croutons, and Crackers
Name
Ceasar Chicken Salad
Chicken Cobb Salad
Deli Chef Salad
Broccoli & Cauliflower
Florrettes
Spinach Salad
Chilled Peach Slices
Fruit Cocktail
Assorted Fresh Fruit
Celery & Carrot
Sticks
Romaine Salad Mix
Chilled Melon
Chilled Applesauce
Assorted Fresh Fruit
Cucumber
Slices
Spinach Salad
Peachy Fruit Salad
Chilled Pears
Assorted Fresh Fruit
Buffalo Chicken Salad
Celery & Carrot
Sticks
Romaine Salad Mix
Chilled Strawberry Cup
Chilled Applesauce
Assorted Fresh Fruit
Popcorn Chicken Salad
Broccoli & Cauliflower
Florrettes
Spinach Salad
Blueberry Peach Salad
Fruit Cocktail
Assorted Fresh Fruit
Roger's Middle School Lunch Menu
May 18- May 22, 2015
A full student lunch includes a choice of entrée supplying protein and grain, 2 vegetable side dishes, 2 fruit side dishes, and a choice of milk. Milk
choices include skim white and skim chocolate.
In addition to the vegetables and fruits offered on our serving line stations, a cold vegetable and fruit bar is available daily. We feature a
variety of vegetables and fruits on the bar including locally grown when seasonally available. Each week we feature deeply colored, nutrient-rich
vegetables including red/orange and dark green varieties, as well as beans and other additional choices. All grains are whole grains.
Station
Monday
Tuesday
Wednesday
Thursday
Friday
Available Daily: Cheeseburger , Spicy Chicken, Breaded Chicken, and Grilled Chicken along with Lettuce,
Tomato, and Onion
Name
Hot Ham & Cheese
Hot Dog
Sausage Patty
Pancakes w. Syrup
Popcorn Chicken
Breadstick
Sloppy Joe
Chartwells Pizza is Homemade Daily and Baked Using a WG Crust and Low Fat Toppings
Available Daily: Cheese Pizza
Name
Bacon Cheeseburger
Pizza
Pepperoni Pizza
Buffalo Chicken Pizza
Sausage Pizza
Chicken Alfredo Pizza
Grab & Go Specialties include Fresh Fruit and Vegetable Choices Daily
Lettuce, Tomato, and Sliced Onion Offered Daily with Cold Sandwiches
Name
Chicken Salad Sandwich
Ham and American
Sandwich
Turkey and Cheddar
Sandwich
Salami and Swiss
on WG Bagel
Roast Beef & Cheddar
Sandwich
MADE TO ORDER MEXICAN BAR: Includes Soft Tortillas, Hard Shells, Nacho Chips, Taco Meat, Cheese Sauce, Tomatoes,
Lettuce, Shredded Cheese, Refried Beans, Sante Fe Rice
Seasoned Broccoli
Kale Chips
Vegetarian Baked Beans
Seasoned Peas
Glazed Sweet Potatoes
Made To Order Salad and Wrap Bar: Fresh Romaine Lettuce, Tomato, Cucumber, Shredded Cheese, Diced Deli
Meats, Croutons, and Crackers
Ceasar Chicken Salad
Broccoli & Cauliflower
Florrettes
Spinach Salad
Chilled Peach Slices
Fruit Cocktail
Assorted Fresh Fruit
Turkey BLT Salad
Deli Chef Salad
Buffalo Chicken Salad
Popcorn Chicken Salad
Celery & Carrot
Sticks
Romaine Salad Mix
Chilled Melon
Chilled Applesauce
Assorted Fresh Fruit
Cucumber
Slices
Spinach Salad
Peachy Fruit Salad
Chilled Pears
Assorted Fresh Fruit
Celery & Carrot
Sticks
Romaine Salad Mix
Chilled Strawberry Cup
Chilled Applesauce
Assorted Fresh Fruit
Broccoli & Cauliflower
Florrettes
Spinach Salad
Blueberry Peach Salad
Fruit Cocktail
Assorted Fresh Fruit
Roger's Middle School Lunch Menu
May 25- May 29, 2015
A full student lunch includes a choice of entrée supplying protein and grain, 2 vegetable side dishes, 2 fruit side dishes, and a choice of milk. Milk
choices include skim white and skim chocolate.
In addition to the vegetables and fruits offered on our serving line stations, a cold vegetable and fruit bar is available daily. We feature a
variety of vegetables and fruits on the bar including locally grown when seasonally available. Each week we feature deeply colored, nutrient-rich
vegetables including red/orange and dark green varieties, as well as beans and other additional choices. All grains are whole grains.
Station
Monday
Tuesday
Wednesday
Thursday
Friday
Available Daily: Cheeseburger , Spicy Chicken, Breaded Chicken, and Grilled Chicken along with Lettuce,
Tomato, and Onion
Name
No School
Bacon Cheeseburger
No Lunch Service
Have A Great Summer
Chartwells Pizza is Homemade Daily and Baked Using a WG Crust and Low Fat Toppings
Available Daily: Cheese Pizza
Name
No School
Pepperoni Pizza
No Lunch Service
Have A Great Summer
Grab & Go Specialties include Fresh Fruit and Vegetable Choices Daily
Lettuce, Tomato, and Sliced Onion Offered Daily with Cold Sandwiches
Name
No School
Italian Sub Sandwich
No Lunch Service
Have A Great Summer
MADE TO ORDER MEXICAN BAR: Includes Soft Tortillas, Hard Shells, Nacho Chips, Taco Meat, Cheese Sauce, Tomatoes,
Lettuce, Shredded Cheese, Refried Beans, Sante Fe Rice
No School
Seasoned Corn
No Lunch Service
Have A Great Summer
Made To Order Salad and Wrap Bar: Fresh Romaine Lettuce, Tomato, Cucumber, Shredded Cheese, Diced Deli
Meats, Croutons, and Crackers
No School
Chicken Cobb Salad
No Lunch Service
Have A Great Summer
No School
Celery & Carrot
Sticks
Romaine Salad Mix
Chilled Melon
Chilled Applesauce
Assorted Fresh Fruit
No Lunch Service
Have A Great Summer
The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for
employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and
where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an
individual’s income is derived from any public assistance program, or protected genetic information in employment or
in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs
and/or employment activities.)
School Foodservice Information
Price: $2.10 paid, $ 0.40 reduced*, free* (*if qualified)
No advance registration necessary! All students are welcome every day!
Chartwells Food and Nutrition Guidelines make it easier than ever for students to make healthy food and beverage choices at school.
Our Guidelines:
Provide more deeply colored, nutrient dense, and fiber rich fruits and vegetables, such as sweet potatoes, spinach, peaches, broccoli, and
beans
Provide more whole grain foods, such as brown rice and whole wheat
Encourage lean proteins including vegetarian and plant based
Reduce unhealthy fats, sodium, and sugar
Continue Chartwells’ dedication to earth and community friendly practices by serving hormone free milk, poultry products without the
routine use of antibiotics, sustainable seafood, cage free shell eggs, and locally grown produce
To learn more about Chartwells go to www.EatLearnLive.com
Go to MyPlate.gov for online personal wellness resources for you and your family.
Questions or comments? Please call Amanda Bunn Foodservice Director at 314.633-5984 or email at
[email protected]
Your child/children may qualify for Free or Reduced Breakfast and Lunch. Please fill out a free and
reduced application that can be found in any of the school offices.
This month’s food focus is Berries: Berries are a nutritional powerhouse, they are packed with
antioxidants, fiber, vitamin C, potassium, and folate. Berries are also being studied by scientists for all
kinds of healthy properties, including helping people control blood sugar when they are diabetic,
protecting against many forms of cancer, and helping build the immune system to fight off diseases.
Fun Fact: It would take 7,000 strawberries to create the red carpet that welcomes the stars to the
Academy Awards every year.
Fun Fact: Blackberries can be used as an effective mouthwash because of a substance called tannin
found in the berry. So eat some berries for fresh breath!
Riddle:
Q: What did one strawberry say to the other strawberry?
A: If you weren’t so sweet, we wouldn’t be in this jam!
Be sure to check out Chartwells' Montly Food Focus Newsletter on Affton School District's Website