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R adic al Se lf Care f or
Ba lance and He a l t h
A Yoga Retreat for Women
Date: Saturday, May 9th, 10am - 5pm
Cost: $100 before May 1st or $115 after
Register: www.bainbridgeyogahouse.com
Experience and cultivate vibrant health and positive energy. Learn tools to help you
maintain your center, trust your intuition, slow down and connect with yourself and
others more deeply. Gather real internal tools and practices to take home with you to
better serve yourself and others. Create relationships with your fellow yogis based on
trust, openness and authenticity. Being radical is taking action and responsibility
with courage and steadfastness.
Our day wil include:
- Nature walk and meditation at Bloedel Reserve
led by Jackie
- Vegetarian catered lunch at BYH
- Discussion with local VM Doctor Jillian Worth
about Radical Self Care
- 2 Hour Vinyasa/Meditation Practice and Satsang
led by Jen and Jackie
Jen Breen,
BYH Owner and
Teacher
Jackie Elliott,
BYH Teacher
Jillian Worth,
MD, ABFP