Gracious Retirement Living 1624 Main Street • Tewksbury, MA 01876 • Phone (978) 851-2063 • www.seniorlivinginstyle.com APRIL 2015 HEATHERWOOD STAFF Managers����������������RUSSELL & LORETTA BROWN Assistant Managers�������������������������������� FRANK & GRETCHEN RICHTERS Executive Chef��������������������������� BRIAN PELLETIER Marketing������������������������������� CYNTHIA GUIBARDO Sous Chef��������������������������������SANDY DIGAETANO Maintenance���������������������������������JERRY DUPONT Transportation�������������������������� DENNIS PINEAULT Lead Housekeeper���������������������COLLEEN GALVIN OFFICE HOURS Daily: 7:30 a.m.-7:30 p.m. TRANSPORTATION Monday, 9 a.m.-12 p.m.: Shopping Tuesday, 9 a.m.-5 p.m.: Appointments Wednesday, 11:30 a.m.: Outings Thursday, 9 a.m.-5 p.m.: Appointments Friday, 9 a.m.-12 p.m.: Shopping A Whole Lot of Fun Happening at Heatherwood! It’s been an exciting month as we rolled out the welcome mat for our new residents at Heatherwood. It’s been fun meeting our new neighbors and seeing the community really come to life! We’ve been getting to know one another over friendly games of cards, solving crossword puzzles together, and even spirited games Morning exercise of Bingo. Our mornings start out class — looking good! great with exercise at 9:30 and in only a few weeks the class has really grown to 18 in attendance. Remember, there is always room for more! We have had some really great entertainers over the last few weeks and can look forward to many more in the coming weeks and months. Our first lunch bunch trip was a success. The food and conversation were great and the weather cooperated, too, as the thermometer hit 55 degrees for the first time in many, many months. Remember, Wednesday is our outing day, so watch the sign-up sheets for lunch trips, museum outings, live concerts and other fun trips. The first session of “Let’s Get Crafty” was a hit and everyone who came completed a beautiful spring wreath for their apartment door. April will be a great month. Sign up in the Activity Room for super outings, including trips to Indian Hill Music events, which are wonderful, free concerts. As the snow slowly melts, we’ll be able to enjoy the beautiful patio areas at Heatherwood. We have a lot of great events and activities planned, so don’t be a stranger! Come on down to the Activity Room and join in the fun; we’ll save a seat for you! (Photos continued inside) A Whole Lot of Fun Happening at Heatherwood! (Continued) Heading out to lunch! We’re here to serve you! Barbara and Pat showing off a spring wreath Betty and a new furry friend! Irene and daughter Jerry with their creations Resident Bill and musical guest Esther play violin duet. Chef Brian’s cooking demonstration Wendy and Rita practice piano. Tom, Catherine and family Our own cook, Joey, and resident, Frank, practice their billiards skills. Senior Helpers Heatherwood is happy to have the in-house services of Senior Helpers, whose motto is, “Care and Comfort at a Moment’s Notice.” Senior Helpers can provide a variety of care including: companion care, personal care, memory care and wellness checks. Senior Helpers pride themselves in providing a high dependability of service and a continuity of caregivers which gives peace of mind to you and your family. Senior Helpers has round the clock accessibility via phone, 978-467-4300, or stop by their office in room 101 at Heatherwood. Hidden Beauty at Heatherwood Celebrate Spring — April Specials in the Hidden Beauty Hair Salon! Wash, Cut and Blow Dry $5 off. Color Treatments and Perms $10 off. The full-service salon located on the first floor at Heatherwood is open Tuesday 10-6; Wednesday 10-4; Thursday 12-7; Friday 10-4; Saturday 10-2. The Salon is closed on Sunday and Monday. The Sweetest Bean Chewy, sweet and colorful, jelly beans are a favorite treat for people of all ages. Jelly beans are widely believed to have originated from Turkish delight, a candy made of cornstarch and sugar that is similar to the soft, gel-like center of a jelly bean. Jordan almonds, a type of candied almond with a hard outer shell, may also have been an inspiration. An unknown American candy maker created the first jelly beans in the mid-1800s, and in the 1860s, they were marketed to soldiers serving in the Civil War. The protective, non-sticky outer shell and small size made them easy to carry in pockets. Jelly beans quickly became a popular penny candy and were the first candy to be sold by weight rather than by piece. About 16 billion jelly beans are produced every year. Depending on the manufacturer, it can take seven to 21 days to make a jelly bean. Once the gooey center is formed, the bean undergoes a process called “panning,” when colors, flavors and several layers of sugar are applied, creating the outer shell. Cherry (red) is the most popular jelly bean flavor. Children’s Easter Parade at Heatherwood All residents are encouraged to invite their grandchildren, greatgrandchildren, nieces, nephews and other significant youngsters on Saturday, April 4th, at 11 a.m. for an Easter parade. Have your cameras ready as the children parade through Heatherwood in their finest Easter outfits. SUNDAY APRIL 2015 MONDAY TUESDAY Activity Room, AR Billiards Room, BR Chapel, CH Computer Center, CC Dining Room, DR EASTER Exercise Room, EX 9:30 Rosary on CD, CH 10:30 Morning Chat With Residents, AR 11:30 Rummikub, AR 12:30 Easter Dinner, DR 2:00 Let’s Go Travel Movie Series, MT 3:00 Billiards, BR 4:30 Board Games, AR 7:00 Night at the Movies, MT Movie Theater, MT TV Room, TV 5 12 “In this world, a good time to laugh is any time you can.” —Linda Ellerbee THURSDAY 1 Locations Front Lobby, Lobby WEDNESDAY 6 9:30 Morning Exercise, AR 10:30 Bible Study, CH 10:30 Bridge Club, BR 1:30 Name That Tune, AR 2:00 Greatest Geological Wonders, MT 3:00 Card Players Club, BR 3:00 Bingo, AR 7:00 Night at the Movies, MT 7 9:30 Morning Exercise, AR 10:15 Heatherwood Chorus, Lobby 11:30 Let’s Get Crafty, AR 12:00 Monthly Resident Meeting, DR 2:00 Afternoon Movie, MT 2:00 Entertainment, AR 3:00 Bingo, AR 3:00 Billiards With Joey, BR 7:00 Night at the Movies, MT 9:30 Rosary on CD, CH 11:00-4:00 Grand Opening Celebration 7:00 Night at the Movies, MT 9:30 Rosary on 19 CD, CH 10:30 Morning Chat With Residents, AR 11:30 Rummikub, AR 2:00 Let’s Go Travel Movie Series, MT 3:00 Billiards, BR 4:30 Board Games, AR 7:00 Night at the Movies, MT 9:30 Morning Exercise, AR 10:30 Bible Study, CH 10:30 Bridge Club, BR 1:30 Name That Tune, AR 2:00 Greatest Geological Wonders, MT 3:00 Card Players Club, BR 3:00 Bingo, AR 7:00 Night at the Movies, MT 9:30 Rosary 26 on CD, CH 10:30 Morning Chat With Residents, AR 11:30 Rummikub, AR 2:00 Let’s Go Travel Movie Series, MT 3:00 Billiards, BR 4:30 Board Games, AR 7:00 Night at the Movies, MT 9:30 Morning Exercise, AR 10:30 Bible Study, CH 10:30 Bridge Club, BR 1:30 Name That Tune, AR 2:00 Greatest Geological Wonders, MT 3:00 Card Players Club, BR 3:00 Bingo, AR 7:00 Night at the Movies, MT 2 GOOD FRIDAY SATURDAY 3 4 9:30 Fitness With Phyllis, EX 10:30 Coffee Chat With 9:30 Morning Residents, AR Exercise, AR 11:00 Children’s Easter 10:30 Wheel of Fortune, AR Parade, Lobby 11:30 Creative Writing, CH 2:00 Afternoon Movie, MT 2:00 Afternoon Movie, MT 3:00 Bingo, AR 3:00 Entertainment, AR 3:30 Poker With 4:15 Card Players Club, BR Gretchen, BR 7:00 Night at the 7:00 Night at the Movies, MT Movies, MT 8:30 Mass at St. William’s Church, Lobby 9:30 Morning Exercise, AR 11:30 Lunch Bunch: Restaurant Outing, Lobby 2:00 Scrabble Players, AR 2:00 Afternoon Movie, MT 3:00 Wii Bowling, AR 4:00 Community Crossword Puzzle, AR 7:00 Night at the Movies, MT 9:30 Morning Exercise, AR 10:30 Morning Music With Esther, AR 11:30 So, What Do You Know?, AR 2:00 Afternoon Movie, MT 3:00 Bingo, AR 3:00 Billiards, BR 4:00 Getting to Know You, TV 7:00 Night at the Movies, MT 8 8:30 Mass at St. William’s Church, Lobby 9:30 Morning Exercise, AR 11:30 Lunch Bunch: Restaurant Outing, Lobby 2:00 Afternoon Movie, MT 3:00 Wii Bowling, AR 4:00 Community Crossword Puzzle, AR 7:00 Night at the Movies, MT 9:30 Morning Exercise, AR 10:30 Morning Music With Esther, AR 11:30 So, What Do You Know?, AR 2:00 Afternoon Movie, MT 3:00 Bingo, AR 3:00 Billiards, BR 4:00 Getting to Know You, TV 7:00 Night at the Movies, MT 9:30 Morning Exercise, AR 10:30 Wheel of Fortune, AR 11:30 Creative Writing, CH 2:00 Afternoon Movie, MT 3:00 Entertainment, AR 4:15 Card Players Club, BR 7:00 Night at the Movies, MT 16 9:30 Morning Exercise, AR 10:15 Trip to Indian Hill Music Center, Lobby 10:30 Morning Music With Esther, AR 11:30 So, What Do You Know?, AR 2:00 Afternoon Movie, MT 3:00 Bingo, AR 3:00 Billiards, BR 4:00 Getting to Know You, TV 7:00 Night at the Movies, MT 9:30 Morning Exercise, AR 10:30 Wheel of Fortune, AR 11:30 Creative Writing, CH 2:00 Afternoon Movie, MT 3:00 Entertainment, AR 4:15 Card Players Club, BR 7:00 Night at the Movies, MT 9:30 Fitness With Phyllis, EX 10:30 Coffee Chat With Residents, AR 10:45 Frank’s Art Corner, AR 2:00 Protestant Service, CH 2:00 Afternoon Movie, MT 3:00 Bingo, AR 3:30 Poker With Gretchen, BR 7:00 Night at the Movies, MT 24 25 9:30 Fitness With Phyllis, EX 10:30 Coffee Chat With Residents, AR 10:45 Frank’s Art Corner, AR 2:00 Afternoon Movie, MT 3:00 Bingo, AR 3:30 Poker With Gretchen, BR 7:00 Night at the Movies, MT 13 9:30 14 15 Morning 8:30 Mass at St. William’s Exercise, AR Church, Lobby 9:30 Morning Exercise, AR 11:30 Let’s Get 10:00 Sunrise Singers, DR Crafty, AR 11:30 Lunch Bunch: Restaurant Outing, Lobby 2:00 Afternoon 2:00 Afternoon Movie, MT Movie, MT 2:00 Chef Brian’s Cooking Demo, AR 3:00 Bingo, AR 3:00 Wii Bowling, AR 4:00 Community Crossword 3:00 Billiards, BR Puzzle, AR 7:00 Night at the 7:00 Night at the Movies, MT Movies, MT 20 9:30 21 EARTH DAY 22 Morning 9:30 Morning Exercise, AR 10:30 Bible Study, CH 10:30 Bridge Club, BR 1:30 Name That Tune, AR 2:00 Greatest Geological Wonders, MT 3:00 Card Players Club, BR 3:00 Bingo, AR 7:00 Night at the Movies, MT FRIDAY 9 23 Exercise, AR 10:15 Heatherwood Chorus, Lobby 11:30 Let’s Get Crafty, AR 2:00 Afternoon Movie, MT 3:00 Bingo, AR 3:00 Billiards With Joey, BR 7:00 Night at the Movies, MT 8:30 Mass at St. William’s Church, Lobby 9:30 Morning Exercise, AR 11:30 Lunch Bunch: Restaurant Outing, Lobby 2:00 Scrabble Players, AR 2:00 Afternoon Movie, MT 3:00 Wii Bowling, AR 4:00 Community Crossword Puzzle, AR 7:00 Night at the Movies, MT 9:30 Morning Exercise, AR 10:30 Morning Music With Esther, AR 11:30 So, What Do You Know?, AR 2:00 Afternoon Movie, MT 3:00 Bingo, AR 3:00 Billiards, BR 4:00 Getting to Know You, TV 7:00 Night at the Movies, MT 27 9:30 28 Morning Exercise, AR 11:30 Let’s Get Crafty, AR 2:00 Afternoon Movie, MT 3:00 Bingo, AR 3:00 Billiards, BR 7:00 Night at the Movies, MT 29 8:30 Mass at St. William’s Church, Lobby 9:30 Morning Exercise, AR 11:30 Lunch Bunch: Restaurant Outing, Lobby 2:00 Scrabble Players, AR 2:00 Afternoon Movie, MT 3:00 Wii Bowling, AR 4:00 Community Crossword Puzzle, AR 7:00 Night at the Movies, MT 9:30 Morning Exercise, AR 10:30 Morning Music With Esther, AR 11:30 So, What Do You Know?, AR 2:00 Afternoon Movie, MT 3:00 Bingo, AR 3:00 Billiards, BR 4:00 Getting to Know You, TV 7:00 Night at the Movies, MT 30 PASSOVER BEGINS AT SUNSET 10 17 9:30 Morning Exercise, AR 10:30 Wheel of Fortune, AR 11:30 Creative Writing, CH 2:00 Afternoon Movie, MT 3:00 Entertainment, AR 4:15 Card Players Club, BR 7:00 Night at the Movies, MT 11 9:30 Fitness With Phyllis, EX 10:30 Coffee Chat With Residents, AR 10:45 Frank’s Art Corner, AR 2:00 Afternoon Movie, MT 3:00 Bingo, AR 3:30 Poker With Gretchen, BR 7:00 Night at the Movies, MT 18 Major League Milestones As spring gets into full swing, so does Major League Baseball. From opening day on April 5th to the last game of the World Series in the fall, baseball fans will be cheering for their favorite teams and players. Hit a trivia home run by learning these fun facts: • Hall of Famer Hoyt Wilhelm hit a home run during his first at bat as a rookie pitcher. His career lasted for 21 more years, but he never hit another home run. • Cincinnati Reds catcher Johnny Bench could hold seven baseballs in one hand. • Baltimore Orioles shortstop Cal Ripken Jr. didn’t miss a game in 16 years. From 1982 to 1998, he played in 2,632 consecutive games. • Deion Sanders is the only man to play in both a World Series and a Super Bowl. • The longest professional baseball game lasted 8 hours and 6 minutes. After 25 innings, the Chicago White Sox beat the visiting Milwaukee Brewers 7 to 6. • In August 2011, only 347 people showed up to watch a Florida Marlins game. The record low attendance was attributed to the approach of Hurricane Irene. A Pocketful of History They pass through our hands nearly every day, but how much do you know about coins? The U.S. Mint has been producing them since 1792, and there are billions in circulation today, but here are some lesser known facts about our metallic money. Leading ladies: Sacagawea, Susan B. Anthony and Helen Keller are the only women to be featured on circulated coins. However, Queen Isabella of Spain, Eunice Kennedy Shriver, and Virginia and Eleanor Dare appear on commemorative coins. Monetary mottos: All circulating U.S. coins display two mottos: “In God We Trust” and “E Pluribus Unum.” The first was suggested by a minister in 1861 and approved by an act of Congress in 1864. E pluribus unum, a Latin phrase meaning “one from many,” has appeared on coins since 1795 and was made mandatory in 1873. Lincoln legend: The Lincoln penny, the longestrunning U.S. coin, is the only circulating coin whose portrait faces right, simply a choice made by the designer. Created in 1909, the back of the coin showed two stalks of wheat until 1958. These are commonly called wheat pennies and are occasionally still found in circulation today. Words to Live By This section of the monthly newsletter is dedicated to thoughtful phrases, poems or other works of literature that will cause us to stop and ponder the power of the written word. The following quotes are taken from a book entitled, “Now Is the Time, 170 Ways to Seize the Moment.” Now is the Time to Learn Each day we meet someone new. We’re exposed to new thoughts, new ways. Use every opportunity to add to your knowledge. Go with an open mind. Relish the chance to learn. Enjoy the challenge. Seek Perspective. “I do not think much of a man who is not wiser today than he was yesterday.” — Abraham Lincoln (1809-1865) Laugh Out Loud Is laughter really the best medicine? Many medical experts report that laughing produces significant health benefits. Easy exercise: Think about what happens when you get the giggles: Your heart rate increases, you can’t catch your breath, and your facial muscles are sore. That’s right — laughing is like a mild workout, burning up to 50 calories in just 10 minutes. A happy heart: In addition to aerobic benefits, laughing heartily can improve circulation and help balance blood pressure levels, boosting cardiovascular health. A stress-free smile: While some stress is good, too much can cause both mental and physical health problems. Laughter relieves stress by reducing stress hormones and releasing endorphins (feel-good chemicals) in the body. People usually feel more relaxed and happier after laughing, even during trying situations. Rest and relief: Laughter is considered a natural pain reliever, both by releasing endorphins and by serving as a temporary distraction from either physical or emotional pain. Watching a comedy before bedtime can ease painful symptoms and relax your muscles so sleep comes easier. Fun friendships: People love having someone to laugh with. Connect with friends by sharing a joke or two. The result is an active social life — a crucial component of good health and happiness. Green Ideas for Golden Years Since 1970, the world has celebrated April 22nd as Earth Day, a time to bring environmental awareness and protection into the spotlight. Many communities honor the day with rallies or festivals. If you’re looking to contribute, there are plenty of ways to get involved and leave the planet a little better than you found it. Here are a few: Take an intergenerational nature walk: Go for a nature walk with your grandchildren or other youngsters and share your favorite parts of nature. Bring along a trash bag and pick up any litter you see along the way. Plant a legend: Arbor Day takes place this month, too. Honor both days by planting a tree with friends and family. This act will leave a legend of beauty for generations to come. Paint the community green: Work with your neighbors and community managers to ensure that your home is operating as “green” as possible. Brainstorm together for ideas to reduce, reuse and recycle. Lead a letter writing charge: Contact your local or state governments about ways to protect or improve the environment where you live. Encourage others to do the same. Gracious Retirement Living 1624 Main Street Tewksbury, MA 01876 Dive into Spring! Resident of the Hawthorn Family Randy Moores September 2014 Jump on in and check out the many great indoor and outdoor activities we’re offering this Spring! Give us a call or stop by any day of the week for a complimentary meal and tour. Shake off winter and be our guest! 1624 Main Street, Tewksbury, MA 01876 Gracious Retirement Living Call Now! 978-851-2063
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