Building Resiliency and Positive Mental Health
5/13/2015 Building Resiliency and Positive Mental Health Dr. Donaleen Hawes Michelle Neville Developing Resiliency 31 Developmental Strengths A Strengths Based Approach 1 5/13/2015 Developing Positive Mental Health and Well-Being RESPONSIVE UNDERSTAND Strengths and Areas of Concerns BY LISTENING TO STUDENT AND STAFF VOICE Creating Conditions for Well-Being, Leading and Learning New Directions/Actions COLLABORATIVE Building/Supporting Leaders Deepen Understanding By engaging staff and students RESPONSIVE EXPANDING VISION UNDERSTAND Strengths and Areas responsive to needs TRANSFORMATIVE of Concerns by listening to student and staff voice 2 5/13/2015 Transforming our Thinking and Actions Positive Mental Health Continuum of Support Resiliency of Students Caring Relationships Belonging Establishing Meaningful Engagement Hopefulness Healthy Responses Expectations Optimism Empowerment 3 5/13/2015 4 Key Components for Positive Mental Health Resiliency Lesson 4 5/13/2015 Caring Relationships Meaningful Engagement Belonging Hopefulness Social Connection Emotional Awareness Positive Strength‐Based Attitude Finding Strength in Faith Healthy Responses Establishing Expectations Optimism Empowerment Passion Acting Justly Persistence Adaptability Managing Uncertainty Agent of Change Key Components of Positive Mental Health Recognizing Thriving Indicators 5 5/13/2015 Building a Culture of Positive Mental Health 4 Key Components Caring Relationships: • • Belonging Growth mindset Meaningful Engagement: • • Hopefulness Managing Moods Establishing Expectations: • • Optimism Managing Anxiety Healthy Responses: • • Empowerment Healthy Responses Key Components of Positive Mental Health Finding Strength in Faith Social Connection Positive Strength‐Based Attitude Emotional Awareness Passion Acting Justly Persistence Managing Uncertainty Adaptability Agent of Change 6 5/13/2015 Caring Relationships: • • Belonging Growth mindset Establishing Expectations: • • Optimism Managing Anxiety Meaningful Engagement: • • Hopefulness Managing Moods Healthy Responses: • • Empowerment Healthy Responses 7 5/13/2015 Belonging: Believing Change is Possible Willingness to Seek Support Growth mindset Feeling Valued Supports are Available Hopefulness Felling Hopeful and Finding Strength in Faith Feeling Connected and Aware of Options Thriving and Feeling Empowered Managing Moods Expressing Emotions and Feelings Optimism Feeling Positive, Confident and Capable Feeling Safe Secure and Able to Problem Solve Managing Anxiety Managing Fear, Anxiety and Worry Empowerment Thriving and Feeling Empowered Restoring Relationships and Resolving Conflict Healthy Responses Avoiding Addictions, Healthy Eating and Sleeping Controlling Anger and Aggression Appropriate Opposition Increasing Attention and Focus 8
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