Hot flash newsletter - October 4/4/12 5:59 PM Having trouble reading this email? View it on your browser. Not interested anymore? Unsubscribe Instantly. Welcome to our March 2012 newsletter! In This Month's Issue... My weight-loss secret In the News: Is Hormone Therapy Right for You? Recipe: Mini Shepherd's Pie See the Movie Hot Flash Havoc Miss an Issue? Go to our Newsletter Archive My weight-loss secret Finally it is here. The Menopause Makeover is a mass market paperback. What does that mean? You can buy it on Amazon for 7.99, and if you buy 4 you get one at no cost. On March 14th we randomly selected the winner of the fabulous Ming Wang Knits Giveaway. We announced the lucky winner, Kathryn from San Diego, but have not heard from her. It is my hope this newsletter reaches her so that her amazing prize can be sent to her. Next month we have another incredible Ming Wang Knits giveaway - so stay tuned via our Facebook page. Give a Menopause Makeover party and do the 8-step plan with your friends. Globally women have achieved their healthy weight with my weight-loss secret - The Menopause Makeover Food Pyramid - and managed their menopause symptoms, thanks to co-author, Dr. Wendy Klein. Thank you Harlequin for making The Menopause Makeover a mass market paperback. You can also find it at your local pharmacy - yay. In the News: Is Hormone Therapy Right for You? Dr. Chrisandra Shufelt, Assistant Director of the Women’s Heart Center at the Cedars-Sinai Heart Institute, and I made the news. Check out this news report. My hubby and puppy have cameos. Click "In the News" slide show to watch. http://themenopausemakeover.cmail4.com/t/ViewEmail/r/E2455AC3C7208028 Page 1 of 3 Hot flash newsletter - October 4/4/12 5:59 PM New information can help you make an informed decision with your healthcare provider. March 2012, The North American Menopause Society published a new Hormone Therapy Position Statement based on the latest studies that further distinguishes the emerging differences in the therapeutic benefit-risk ratio between estrogen therapy (ET) and combined estrogen-progestogen therapy (EPT) at various ages and time intervals since menopause onset. Enjoy health calculators and essential planner downloads at no cost. Setting goals and tracking results is the key to creating lasting change. The past few months I have been personally testing resveratrol, the supplement that mimics the effects of calorie restriction, with friend Dr. David Katz, Director of Yale Prevention Research Center. Next month I will reveal my personal results. Have a fabulous March. Happy hugs, Read more... Recipe: Mini Shepherd's Pie In this Shepherd’s Pie recipe we replace the potato topping with convenient, delicious frozen squash puree. And they’re baked in individual ramekins to guarantee perfectly sized servings and help you get it on the table fast. Yummers. Get this recipe... BUY THE BOOK The Menopause Makeover About the Book View Trailer Buy NOW! Share Menopause Makeover with a friend! See the Movie Hot Flash Havoc HOT FLASH HAVOC opens nationwide March 28th. HOT FLASH HAVOC is the most provocative and revealing documentary ever made about menopause. For the first time this documentary sets the record straight about the U.S. government sanctioned Women's Health Initiative study released in 2002, which misrepresented that the hormonal replacement therapy being used by millions of women to treat the symptoms of menopause, could actually increase the risk of heart attacks and cancer. Tell your friends! For my friends in Los Angeles, you can see it this month. http://themenopausemakeover.cmail4.com/t/ViewEmail/r/E2455AC3C7208028 Page 2 of 3 Hot flash newsletter - October 4/4/12 5:59 PM Find a theater near you... See More Features at MenopauseMakeover.com Look for More Tips and Expert Advice... See the Special Products and Contests! Send in Your Menopause Makeover Story!! Miss an Issue? Go to our Newsletter Archive The Menopause Makeover | www.MenopauseMakeover.com | 4000-D West Magnolia Blvd. | Suite 105 | Burbank | CA | 91505 about staness hormones nutrition fitness subscribe beauty FAQs contact emotions newsletter archive contests relationships I've still got it spirituality recommendations testimonials happiness ask the expert tips tell a friend Copyright © 2006 - 2011 The Menopause Makeover. All Rights Reserved. http://themenopausemakeover.cmail4.com/t/ViewEmail/r/E2455AC3C7208028 Page 3 of 3