MAY: MORNING HACKS

MONTHLY CHALLENGE
MAY: MORNING HACKS
#morninghacks
M
Meditate
(try 5 minutes!)
Tu
Choose your outfit
the night before
W
Make email wait
Th
Fr
Good morning!
Put your alarm
clock out of reach
to quit snoozing
Pick a priority
for the day
Sa/Su
Stretch
I own you,
snooze button!
Sleep in your
workout gear
Go ahead and
sleep in!
Keep breakfast
simple, portable,
and balanced
Happy
weekend!
Be productive!
Turn up the music
to wake you up
Go for a walk and
soak up the sun
Write down your
thoughts for
10 minutes
NOTES
Drink water to fire Program the coffee Smile and get those
up your metabolism maker in advance
endorphins going
Drink coffee
(between
9:30-11:00 a.m.)
Make your bed
Leave earlier for a
stress-free commute
Put your keys,
Splash water on Get your sweat on to Start today with a
wallet, and phone in your face first thing boost energy levels positive affirmation
the same place
You rock!
#greatist