April 2015 - Harrison County Cooperative Extension

April 2015
Homemaker Newsletter
Message from the Environment, Housing and
Energy Chairman:
It’s that time of year when we as homemakers think of spring
cleaning. I would like to share with you some thoughts on
household mold. There is always some mold everywhere – in the
air and on many surfaces. Mold grows where there is moisture.
Exposure to damp and moldy environments may cause a variety of
health effects or none at all. People with mold allergies may have
anywhere from mild to severe reactions. It can cause upper
respiratory tract symptoms, coughing and wheezing in otherwise
healthy people. You can control mold growth in your home by
keeping humidity levels between 40% and 60%; promptly fixing
leaky roofs, windows and pipes; thoroughly clean and dry after
flooding; and ventilate shower, laundry and cooking areas.
Mold can be removed from hard surfaces with commercial
products, soap and water or a bleach solution of no more than one
(1) cup of bleach to a gallon of water. The surface should remain
wet for 15 minutes for it to be effective. If you choose to use bleach
remember to never mix bleach with ammonia or other household
cleaners. It will produce toxic fumes. Open windows to provide
fresh air, wear nonporous gloves and protective eye wear. Always
follow the manufacturer’s instruction when using any cleaning
product.
Remember that April is clean up month and we should always
recycle. Watch your newspapers for the dates for pickup of extra
trash to take advantage of the service.
Judy Judy
~Sources
Energy and Environment Cabinet, Department of
Environmental Protection
Center for Disease Control
Harrison County Community Health Fair
April 9, 2015
7 a.m. until 11 a.m.
Harrison County Middle School
Cooperative
Extension Service
Harrison County
668 New Lair Road
Cynthiana, KY 41031
(859) 234-5510
Fax: (859) 234-6197
www.ca.uky.edu/ces
Spring is finally in the air and typically so is
talk about the Extension Leadership Event.
This year the event date has not yet been
determined. As soon
as plans have been
finalized information
will be published in
the Newsletter.
Turn the Page, The Future is Now
The 69th Annual Meeting of the Harrison County
Extension Homemakers will be on Monday, May
18, 2015 at 6:00 p.m. at the Harrison County
Extension Cooperative Extension office.
Registration starts at 5:30 p.m. Tickets are $12.00
each and may be purchased at the Extension
office beginning Monday, April 13th until
Monday, May 11th.
This year’s theme is Turn the Page, The Future is
Now. The evening’s events will highlight current
and former 4-H’ers who will share personal goals
for their lives and community. The meal will be
catered by Layne Tussey. The menu includes
spinach salad with fruit, party chicken with rice,
Italian green beans, rolls and Italian cream cake.
Nursing Home Tea Parties
“Hats Off to Spring”
Grand Haven, Wednesday, April 15th
Edgemont, Monday, April 20th
Cedar Ridge Nursing Home and Assisted Living,
Tuesday, April 21st
All parties begin at 2:00 p.m.
Volunteers are welcome!
Women’s Health Issues
Tuesday, April 28, 2015
5:30 p.m.
Registration begins at 5:15
Harrison County Extension Service
The seminar speakers will address the topic of aging
gracefully. The event is free and a meal will be
provided to the first 100 registered participants.
Tickets are available at the Harrison County
Extension Office.
Leader Lesson Training
Living Better through
Home Energy Management
April 28, 2015
1:00 p.m.
What if you could make your home healthier and
more comfortable, reduce your home energy use and
reduce your environmental impact? You can benefit
in these three ways through home energy
management. The Living Better through Home
Energy Management will introduce you to an online
home energy self-assessment tool that you can use to
understand how your home uses energy and how you
can manage that use.
FAIR FOOD KITCHENS
Planning is underway for the Fair Food Kitchen
staffing. Club and Mailbox Members, alike, are
needed as volunteers. Kitchen Supervisors are also
needed. This is the Homemaker’s most profitable
fundraiser of the year and everyone and anyone
(family, friends) are
welcomed to help.
Contact Sharon
Woolums at
859-588-9668 for
scheduling options
and information.
Good Health News!
Judy Morris, former president of the
Harrison County Extension Homemaker
reports that she is doing great! She states
that after her recent heart surgery she is
feeling and doing so much better! Judy
says she appreciates all well wishes and
expressions of concern. Although she is
taking one day at a time, she is looking
forward to participating in future Extension and Harrison
County community activities and events.
Homemaker Day
Harrison County Community Homemaker
Day is Friday, May 8th at the Harrison
County Courthouse. Chairman Julie Bates and committee are
requesting donations for the Bake Sale. Please remember to
label items with names and prices. Keep in mind that cakes and
pies sell well as do homemade rolls. Package cookies and bars
3 to 5 to a bag. Also indicate if nuts, peanuts or
wheat, etc. are included in the recipe so that
individuals with allergies can be advised.
Environment Chairman Judy Judy asks that you
get plants ready for the Green Thumb Fair. Your
donations are appreciated.
Blood Drive
May 8, 2015
Harrison County Court House
in conjunction with Homemaker Day
Volunteer Hours from May 1, 2014 to April 30, 2015 are
due to the Club Leadership Chairman in May. Club reports
and Mailbox Member Homemakers’ hours are due to the
Harrison County Extension Office by May 29, 2015.
PROVIDING LEADERSHIP TO EXTENSION
HOMEMAKERS IS…
A REWARDING EXPERIENCE
Consider an appointment to one of the following County
Educational chairmanships. Contact County President Jane
Butcher if you would like to serve.
Individual and Family Development
Management & Safety
Cultural Arts & Heritage
Reminder…
KEHA Quilt Square
Showcase and Auction
Anyone wishing to participate should make a 12" finished quilt square. (Finished means piece the square, put in the
batting, put on backing and finish the edges just like you would a complete quilt.) Bring the finished 12" finished square
to the KEHA State Meeting, May 4-7, 2015, in Louisville. If you are unable to attend the State Meeting, please feel free
to send your square(s) with another KEHA member.
Living Well: The Garden Edition
Rescheduled for Friday, May 8, 2015
Registration begins at 9:00 a.m.
Fayette County Cooperative Extension Office
April Workshop
Foot Stool Workshop Fun!
Quickie Table Runner
April 13th
9 a.m. & 5 p.m.
$1.00
Come and make a quick and easy table
runner. Very quick to make and also makes a great
gift. Show your creativity. You will need to bring
1/2 yard of fabric for your outer
color, 1/4 yard of fabric for your
inner color, basic sewing supplies
and sewing machine if you have
one you want to use. The cost is
$1.00 and there is no limit to the
class. Phyllos Ross and Harlene
Welch will be teaching the class.
Deadline to register is April 10th.
Spring Day Trip
Visit My Old Kentucky Home, The Talbott Tavern
and The Abbey at Gethsemani
in Bardstown, Kentucky
Saturday, May 30, 2015
Cost: $65.00 per person
Deadline to Register: April 24, 2015
Contact: Anne VonGruenigen at 859-234-5406
4-H Camp Scholarships
Harrison County 4-H Camp will be held July 13-17,
2015 at North Central 4-H Camp. The cost is $130.00
per camper. Please consider making a donation to
sponsor a child that may not otherwise be able to attend
camp. Any amount is appreciated. Donation may be
turned in at the Harrison County Extension office.
Please make check payable to the Harrison County 4-H
Council.
April Calendar of Events
Committee Meetings
Homemaker Day
April 3, 2015
9 a.m.
International Sewing Day
April 10, 2015
9 a.m. to 1 p.m.
Executive Committee
April 13, 2015
10:30 a.m.
Cultural Arts
April 24, 2015
10:30 a.m.
Vice Presidents
April 30, 2015
1 p.m.
3
Friday
5
6-10
9
10
13
Sunday
15
17
20
21
22
24
28
30
Wednesday
Friday
Monday
Tuesday
Wednesday
Friday
Tuesday
Thursday
Thursday
Friday
Monday
Good Friday
Homemaker Day Mtg, 9 a.m.
Easter
Harrison County Schools Spring Break
Harrison County Community Health Fair, 7 a.m.
International Sewing Day, 9 a.m.
Spring Table Runner Workshop, 9 a.m. and 5 p.m.
Executive Committee, 1:30 p.m.
Nursing Home Tea, Grand Haven, 2 p.m.
Fair Kitchen, 9 a.m.
Nursing Home Tea, Fairmont, 2 p.m.
Nursing Home Tea, Cedar Ridge, 2 p.m.
Quilt Club
Cultural Arts, 10:30 a.m.
Women’s Health Issues, Registration 5:15 p.m.
Vice President’s Mtg., 1 p.m.
Asparagus and Pasta
5 garlic cloves, minced
1 teaspoon dried crushed red pepper
1/4 teaspoon hot sauce
2 teaspoons butter
1/4cup olive oil
1 pound fresh asparagus, cut into one inch pieces
1/4teaspoon pepper
1/4cup shredded Parmesan cheese
½ pound of pasta, cooked and drained
In a non-stick skillet, cook garlic, red pepper and hot sauce in oil and butter for 2 to 3 minutes. Add asparagus
and pepper; sauté until asparagus is crisp, about 8 to 10 minutes. Pour over hot pasta, sprinkle on cheese and
toss to coat.
Yield: six 1½-cup servings
Nutritional Analysis: 280 calories, 12g fat, 3 g sat. fat, 8 g protein, 32 g carbohydrate, 10mg cholesterol, 105 mg sodium
About Asparagus
Season: April through May.
Nutrition Facts: Asparagus is a good source of vitamin A and folate. One-half cup of fresh, steamed asparagus has 22
calories, 2 grams protein, and 4 grams carbohydrate.
Selection: Choose bright green stalks with tightly closed tips. The most tender stalks are apple green in color with purple
-tinged tips.
Storage: Fresh asparagus will keep 1 to 2 weeks in the refrigerator. Refrigerate upright with stem ends in water or with
cut ends wrapped in wet paper towels in a plastic bag.
Preparation: One pound of asparagus will yield 4 half-cup servings, about 6 spears per serving. Wash asparagus
thoroughly in cool, running water. Eat asparagus raw or lightly boil, steam, or stir-fry it. Try seasoning it with herbs,
butter, or Parmesan cheese.
Benita Peoples
County Extension Agent
For Family & Consumer Sciences