1. health and fitness

105 S. Washington Street
Lodi, CA 95240
(209) 369-1591
March
LOEL
Senior Centers
www.loelcenter.net
Don’t miss
Karl’s Korned Beef
& Cabbage
LOEL at the Square
125 S. Hutchins Street
Lodi, CA 95240
(209) 369-6921
Volume 15, Issue 3
Doors open at 4:30 p.m.
Dinner will be served 5:15 p.m. - 6:00 p.m.
Dancing to In The Mood till 7:00 p.m.
Tickets are $12 each if purchased on
or before March 10th, and $14 each On The Menu
if purchased after this date.
You can get your tickets at the front
desk or by calling 369-1591.
Only pre-purchased tickets will be
accepted at the door.
Karl’s Korned
Beef & Kabbage
Potatoes
Rolls
Dessert
No-Host Beer
& Wine Bar
105 S. Washington St.
Tickets are now available!
Saturday, April 4th
Doors Open At 11:30 a.m. • Lunch Served At Noon • Cards From 1-4 p.m.
Ticket Price $15
Table reservations can be made for a complete table of 4 only, so get your players
together then purchase your tickets at the LOEL front desk or by calling 369-1591.
105 S. Washington St.
New Release
Thursday, March 5th at 12:30 p.m. Gone Girl (2014)
Thriller: Based on Gillian Flynn’s novel of the same name, this
unsettling thriller follows the mercurial Nick Dunne, who finds
himself dogged by police and caught in a media maelstrom
after he becomes the prime suspect in his wife’s
disappearance. Starring Ben Affleck, Rosamund Pike, Neil
Patrick Harris and Tyler Perry. MPAA Rated R. (149 Min)
New Releases Coming Soon:
Birdman & Boyhood
105 S. Washington St.
Yoga Is Back!
Travel
Presentation
Are you wanting to plan
a trip but not sure where
to start?
Join LOEL Senior Center &
Collette Vacations on
Thursday, March 5th
at 10:00 a.m.
for a free travel presentation.
Starting Monday, March 2nd
yoga classes will be available once again.
Classes are free and open to all seniors.
During the presentation you
will hear about some exciting
travel opportunities including:
Every Monday at 2:00 p.m.
South Dakota
The Black Hills & Badlands
September 8th, 2015
Introducing Cecilia Crabaugh,
LOEL’s new certified yoga instructor.
&
It is recommended that participants should bring
a mat, large thick yoga block and yoga strap.
If you are interested in participating and
don’t have your own equipment LOEL has
equipment for you to use.
A San Antonio Holiday
December 4th, 2015
Reservations are not required
to attend the presentation.
We hope to see you there!
Sign-ups are not required.
105 S. Washington St.
105 S. Washington St.
LOEL FOUNDATION BOARD OF DIRECTORS: Cassandra Angello, Jaye Davis, Mary Doucette, Dale N. Gillespie, Ryan Holz,
Chris Jacobson, Theresa Larson, Tom McCauley, Pat Patrick, Daryl Petrick, Jessica Pryor, Mark Sey, and Ivan Suess
Enrich your life one bite at a time!
Join us for free senior nutrition classes put on by the Department of Aging.
You must attend the full session to receive the giveaway for that class.
All class times are 10:00 a.m. to 11:00 a.m.
Session 1 (April 23rd): Reach Your Goals, Step by Step
Ways to add 3 1/2 cups of fruits and vegetables to your daily diet
Session Giveaway: My Plate
Session 2 (April 30th): Challenges and Solutions
How to overcome challenges that prevent healthy eating and exercise
Session Giveaway: Whistle and Water Bottle
Session 3 (May 7th): Colorful and Classic Favorites
Ways to add fruits and vegetables to your favorite dishes
Session Giveaway: Measuring Cups and Spoons
Session 4 (May 14th): Eat Smart Spend Less
How to save money when buying fruits and vegetables
Session Giveaway: Eating and Exercise Pocket Planner
Session 5 (May 21st): Reach Your Goals, Step by Step Follow-Up
How to keep food safe
Session Giveaway: Grocery Tote and Cutting Board
Session 6 (May 28th): Challenges and Solutions Follow-Up
Ideas for healthier food substitutions
Session Giveaway: Pedometer
Session 7 (June 4th): Colorful and Classic Favorites Follow-Up
How and when to choose fresh fruits and vegetables
Session Giveaway: Food Storage Containers
Session 8 (June 11th): Eat Smart, Spend Less Follow-Up
Suggestions on grocery shopping
Session Giveaway: Food and Recipe Basket
Remember, ONE step is better than none!
Registration for classes are not required. Walk-ins are welcome.
Contact the Department of Aging and Community Services at 209-468-2202 for more information.
105 S. Washington St.
To those who made
donations in January:
Donna Antrim
Gloria Brosnikoff
Maria Carmen &
Rodolfo Padilla
Compagnia Dei
Italia Bersaglieri
Robert & Eileen DesMeules
Employee Designated Funds
Darvin & Betty Geiszler
Judy Haley
Talna Hinanay
Jerry & Debra Horst
Lodi News-Sentinel
W A Maisch
Phyllis E. Roche
Dorothea Rodeback
Faith Shimamoto
Lillian Smith
Emily Soloman
Nancy Straub
Emily Taormina
Corinne Terry
Ron & Karen Williams
Derick Yabusaki
Simona Zamora
If we have unknowingly
omitted anyone, we regret
the mistake and apologize
for the oversight.
Community
Falls Prevention Program
Falls can be devastating, costly but more importantly, falls can
be prevented! Lodi Health is teaming up with The LOEL
Senior Center to provide a FREE Fall Prevention Program for
older adults in our community. The program offers a team of
professionals who will educate, evaluate and share fall
prevention strategies with the participant. It is our hope that
by offering this fall prevention program, we can reduce falls
and help older adults live better, longer lives.
Over six weeks, the Lodi Health team will meet with you
individually, once a week to Coach you through the program.
The Lodi Health team and program includes an orientation
followed by a six week program:
Week One – Physical Therapy
Fall Screen Assessment with our physical therapy team
Week Two – Wellness/Fitness Coaching
Custom exercise program created to enhance
balance and strength
Week Three – Pharmacy Experts
Medication Review by the pharmacy team
Week Four – Environmental Factors
Home environment review with our home health experts
Week Five – Advanced Health Care Planning
Review advance directives with our Social Service staff
Week Six – Eyesight
Vision screening
An introduction and questions and answers forum will
be held at LOEL at the Square on March 18th at
9:00 a.m. to 1:00 p.m. Program to start in April.
Registration is limited.
To schedule your appointment please call 369-6921.
The Fall Prevention Program is a community service
provided by Lodi Health and The LOEL Senior Center
and is FREE to participants.
125 S. Hutchins St.
Free Book Discussion
Thursday, March 5th at 1:00 - 2:30 p.m.
LOEL at the Square is offering a free book discussion brought to you by OLLI@Pacifice.
With Helen Gross, a Former Educator, as the speaker.
March, by Geraldine Brooks
March retells Louisa May Alcott’s novel Little Women from the point of view of Alcott’s
protagonists’ absent father. The classic tale has been inserted in the story revealing the events
surrounding March’s absence during the Civil War in 1862. This 2006 Pulitzer Prize novel, an
antidote to the "sugar filled" Little Women, is not a children’s story, but a hard look at slavery,
marriage, war and separation, courage vs. cowardice.
Mah-Jongg
Special Craft Class at
LOEL At The Square
on Tuesday, March 10th at 1:00 p.m.
Do you love to play Mahjong?
If so, then join this fun new group
on Tuesday’s at 1:00 p.m.
For more information please call
LOEL at the Square at 369-6921.
125 S. Hutchins St.
We will be making:
St. Patrick’s Day charm bracelets
You will also enjoy a green libation on us.
This is a free class. Space is limited and
sign-ups are required. Please call 369-6921
to make your reservation.
125 S. Hutchins St.
Hand & Foot
AARP Mature Driver
Join us for a game of
Hand & Foot
every Tuesday at 10:00 a.m.
at LOEL at the Square.
Improvement Course
Thursday, April 30th & Friday, May 1st
from 9:00 a.m. to 1:00 p.m.
For more information please
call 369-6921.
Fees are $15 for AARP members
& 20 for non-members.
You must attend both days to receive your certificate
of completion. For class information or to sign up call
Stan & Virginia, your class instructors, at 477-4237.
125 S. Hutchins St.
125 S. Hutchins St.
LOEL SENIOR CENTER STAFF: Tracy Williams, Marj Schrenk, Dellann (Dee) Beckley, Corinne Luna, Krista Peterson,
John Haviland, Daniel Flores, Karl Grosshans, Dale Jenkins, and Bob Gruwell
LOEL
Senior Center
105 South Washington St
Lodi, CA 95240
Non-Profit Org.
U.S. Postage
PAID
Lodi, CA
Permit #16
Return Service Requested
Events in 2015
March 19th: St. Patty’s Dinner/Dance
April 4th: Spring Card Party
April 16th: Dinner & Movie Night
May 8th: LOEL Senior Talent
June 18th: Bingo & Dinner
Daylight Savings Begins
Don’t forget to set your
clocks ahead one hour.
Thank you to our
“Lunch Date With LOEL”
sponsor for March:
August 20th: Hot August Nights Dinner/Dance
September 26th: Lobster Dinner (Fundraiser)
October 15th: Octoberfest Dinner/Dance
November 7th: Fall Card Party
Friday, March 13th
Given by Jan & Russ Ray
In honor of Howard & Lacey Arniaz
November 19th: Dinner & Movie Night
LOEL Wish List
More events to be announced soon!
LOEL at the Square is need of glue guns/
sticks. Please bring your donations to the
front desk. - Thank You