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Volume 15
Issue 3
May/June 2015
The New Sun Times
New Fairfield Senior Center Newsletter
From the Desk of Director Kathy Hull:
“Get Into the Act”
Older Americans Month 2015
Older adults are a vital part of our society. Since 1963, communities across the country have shown
their gratitude by celebrating Older Americans Month each May. The theme of this year’s celebration is
“Get into the Act,” to focus on how older adults are taking charge of their health, getting engaged in their
communities, and making a positive impact in the lives of others. The Senior Center is the focal point for
these activities in New Fairfield. Stop by to see how you can “Get Into the Act”.
Don’t miss the next great Friends of the Senior Center events: Painting under the Stars in May and the
Annual Tag, Bake, and Plant Sale in June. (details on page 2.)
“Don’t Hang Up” with Billy Michael
(ctr.) was a truly entertaining event.
On the left are singers Rita Mulvey
and Donna Bowe. Chris makes a call
on the right.
Ann Mannino and her
daughter, Janice, at the
Mother Daughter Tea. See
more great Mother Daughter photos by Megan
Brooks on our web site.
Kathy Stram demonstrates the Vegetti at
our “As Seen on TV!”
event
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Ready for shooting Pool? These fellas meet
Tuesdays at 3:00 and play on the newly refurbished table paid for by the New Fairfield
Community Thrift Shop. Join them!
Several of us
tried on a new
look when Jennifer brought in
wigs for us to try.
She gave us
some great hair
styling tips, too.
Good info found by our seniors …
Add Years to Your Life with Hand Weights
A UCLA study reveals an easy way to add to your longevity. Just do 10 bicep curls twice a week, while holding
light hand weights. Adding muscle reduces your risk of heart disease by strengthening the heart, Type 2 diabetes by improving insulin sensitivity, and your rate of recovery by ensuring your body has plenty of protein to use
while recuperating. (Woman’s World magazine 3/23/15)
Thanks to Betty Kawulicz for submitting this and reminding everyone that our Weight Taining and Sittercise
classes include 10 bicep curls as a part of an even more complete workout.
And life to your years...
Our friend Dr. Rolf Martin began the Blueberry Study at the New Fairfield Senior Center in 2002.and it continued from there
Conclusion as reported to the American Aging Association in April 13, 2015: Daily consumption of wild blueberries is compatible with and may help support year-to-year memory improvements lasting approximately 10 years.
Meet Kim Stewart, Nationally Certified Reflexologist
Reflexology reduces stress, promotes relaxation, improves circulation of oxygen and nutrients, also detoxifies and cleanses the body. Reflexology has been shown to be helpful in reducing high blood pressure, and providing relief for migraines, backache, constipation, insomnia and many other conditions.
The next Foot Reflexology Appointments with Kim are Monday May 18th 10-12pm Since this is partly funded by the Friends of the NFSC, you may sign up for a 20-minute appt. for only $15.
Oher holistic remedies including Reiki and Aromatherapy can be explored with Flavio Ribiero the
third Friday of each month by appointment for no fee.
News from the Friends of the Senior Center:
Join us for an evening of
Painting Under the Stars
May 21st at 6:00 pm
Artist and instructor Nancy Warwick will lead you through this step-by-step class on canvas painting.
Nancy has been painting and creating art her entire life and teaching for over 25 years. She will be guiding
you through the creation of your own work of art. Appetizers and desserts will be served.
$30 per person includes all your materials. Register at the Center with a check made out to FNFSC.
The annual Granny’s Treasures Tag,
Bake, and Plant Sale is scheduled for
Saturday, June 13th, 9:00am to 3:00 pm
Spaces are still available for $30 (stop by soon to reserve yours today)
All contributions to the PLANT SALE should be potted or wrapped
in plastic bags. All plants should be labeled and may be dropped off
at the Center on Friday, June 12th.
Thank you—The Garden Club
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Some Highlights of Our Center Programs and Activities
Come in for a calendar or visit http://www.newfairfieldseniorcenter.com/
Garden Club: Friday, May 1st, 10:00 am. The Garden
Club meets the first Friday of the month unless otherwise
noted in the calendar. We visit local & member gardens, as
well as sites throughout the region. We invite speakers to
lecture on gardening topics. Newcomers are welcome.
Hot Dog Bingo: Monday, May 4th, at 1:15 pm
Hot Dog! $5 covers both 1st Bingo card and refreshments.
Additional cards are $1.00 each. Please, adults only. Come
for fun.
Investment Club Money-Education-Fun: Tuesdays at 1pm
Meet weekly in the Community Room to share lessons and
tips on stocks and portfolios. Stay up on the changing financial picture with guest speakers and discussions.
Men’s Breakfast Club Tuesday, March 3rd, 8:30 am Meeting the first Tuesday of each month, enjoy some hot catered breakfast foods. Donations are kindly requested to
offset the cost of breakfast. Registration is required
Environment Corps Meeting: Tues., May 12th, 9:30 am.
A group of men and women
who have a sincere interest in
using their skills and energy
to make a difference in our
environment. You may be in your 50’s and planning a career transition or retirement, in your 60’s and looking for
new ways to be involved in your community, or in your
70’s and seeking a way to renew your vitality and enthusiasm for life. Water quality in our environment is important
to everyone and you can make a difference. Join us for this
informational meeting and find out how to get involved.
Discussion Group with Kathy Wednesday, May 13th
1:30pm. This month, “It’s a Question of Character”.
We’ll start with an issue that’s been in the news and examine the pros and cons in relation to your opinions. We look
forward to exploring and sharing thoughts.
Piano Lessons: Mondays 10-12pm
Mary Buzak offers private piano instruction on Mondays. Her Mr. Fix It-electrical: Tuesday, March 10th at 1-3pm A
reduced rate for seniors is $15 for 30 minutes and, whether retired Electrician has volunteered to review your broken
electrical items and do minor electrical repairs if repairabeginner or more advanced, she can tailor
ble. Small electrical items only accepted Appointments
Live Well Workshops: Tuesdays, beginning
take place at Senior Center. Repairs are performed during
th
May 5 , 9:30 am. Join a Free 6-week Live Well
scheduled appointment only. Sign up for an available time.
workshop. For people with ongoing health conditions like diabetes, depression, heart disease, Women’s Book Club: Thursday, May 14th and 21st, at
arthritis, pain and anxiety or those caring for 11:00 am. One Day, In 1988 Dexter Mayhew and Emma
someone with an ongoing health condition.
Morley have just met. After only one day, they cannot stop
thinking about one another. Over twenty years, snapshots
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Walking Club: Tuesday, May 5 9:00 am Members will
of that relationship are revealed on July 15th of each year.
meet at the center for a trip to Lasdon Park, in Katonah,
As the true meaning of this one day is revealed, they must
NY weather permitting. Monday, May 11th, 9:00 am
come to grips with the nature of love and life itself. There
Poughkeepsie Bridge and Lunch at Shadows Restaurant.
is a cost of $8.
Spanish Classes with Carlos Ramirez:
Wednesdays at
3pm, Learn the language, as well as Spanish culture and herit- Cooking Class – Simple and Few Ingredients: Thursage, in weekly educational classes, with Carlos.
day, May 14, 1:00 Join Judy Prager in the kitchen as she
Drawing Class, Thursdays at 10:00 am Build your drawing demonstrates 4 recipes – Tortellini soup, Spinach and Arskills by learning to translate what you see into simple shapes, tichoke Pizza, Sweet Potato and Egg Scramble and Tomalines and values. A pencil and pad is all you need to get start- to and Basil Pasta. All these recipes use only 5 ingredients
ed. This 6-week course with instructor Dominick Tomanelli is or less and are very easy to prepare. $12 per person.
only $35. Register at our reception desk.
Kayaking Returns: Friday, May
Conversational French: Thursdays, 9:00 am This fun and 15th, 1:00pm. Meet at The Great
casual class will be for those whom have a basic knowledge
Swamp in Brewster, NY.
of French or for people who had one or two or more years of
French in school. With a little help you will be amazed at how
Flavio Ribeiro Complimentary Holistic Healing: Frifast it all comes back to you.
rd
th
Judge Martin Landgrebe: Friday, May 8 , 9:30am- day, May 15th, starts at 10am The 3 Friday of the month
12pm. Bring questions on different aspects of probate that Flavio Ribeiro, expert in the holistic systems of healing,
you may have, including guardianships, living trusts, un- offers FREE 30-minute sessions in Reiki, Sign up at reclaimed property, estate taxes and administering decedents’ ception.
estates.
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Some Highlights of Our Center Programs and Activities
Come in for a calendar or visit http://www.newfairfieldseniorcenter.com/
Robert’s Haircutting for Men: Monday, May 18th, 12:304pm Robert is offering men’s haircuts at the Center once a
month. Call Robert to make your appointment at 203-5371673, haircuts only ten dollars.
Casino Trips!: Monday, May 18th leave 8:30am Spend a
day at the legendary Mohegan Sun for only $28 including
food vouchers and free bets. Sign up with the receptionist,
seats sell quickly.
Herb Table Planting: Thursday, May 20th, 1:00 pm, Come
join Tracy from Visiting Angels and help plant herbs in the
planters on the south deck. The herbs will be available
throughout the summer.
Price Is Right: Thursday, May 21st, 1:00 pm. Fun, games
and great prizes with Golden Opportunities.
Hearing Seminar: Thursday, May 21st, 2:00 pm.
“Understanding Hearing Loss and Hearing
Healthcare 2015” will discuss: Understanding
Hearing Loss, Hearing Healthcare Updates 2015,
Brain Hearing, Newly released Bluetooth Hearing
Aid Technologies and Tinnitus Products, 24/7 wear options,
and A Consumer’s Guide. FREE
Red Hat Luncheon : Tuesday, May 26th 1pm
The Sunshine Rambling Roses are holding out our redgloved hands and inviting you to join us at our next monthly
luncheon, signup required.
Superfoods: The Next Frontier: Thursday, May 28th 1pm.
Superfoods are foods that provide potent and protective
properties. These superfoods in your daily diet will strengthen your immune system, increase your energy and prevent
the negative effects of the aging process. Look
and feel younger by including foods in your diet.
Join Terry Lent for a discussion on this topic. free
and open to the public!
May Movies:
“Whiplash” Friday, May 8th 1:00pm
A promising young drummer enrolls at a
cut-throat music conservatory where his
dreams of greatness are mentored by an
instructor who will stop at nothing to realize a student's potential.
th
“Foxcatcher” Friday, May 29 1:00pm
The greatest Olympic Wrestling Champion brother team
joins Team Foxcatcher led by multimillionaire sponsor
John E. du Pont as they train for the 1988 games in Seoul a union that leads to unlikely circumstances.
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JUNE Preview
Line Dancing Returns: Monday, June 15th , 1:00, Line
Dancing is making a huge come back. Join others for
some fun, no need for a partner. Dance to music from all
genres. If you can walk, you can Line Dance to Coleen’s
easy steps. 6 weeks for $36.
Granny’s Tag and Plant Sale: Saturday, June 13th,
Save the Date for our annual fundraiser.
Photo Books Class: 4 Tuesdays at 9:30 beginning June
16th Sharon Gialo will help you sort, scan and upload
photos and then create a beautiful remembrance book on
-line that will be printed and sent to you with a hard cover. All this including the book for only $60.
Father’s Day BBQ Food Demo: Tuesday, June 16th
1:30, Tracy from Visiting Angels will be here to demonstrate BBQ Foods for Father’s Day.
Exercise Classes
Movers and Shapers: Tuesdays or Thursdays, 9:30am, A fun way to move to music
and exercise to improve cardiovascular health,
muscular strength, and range of movement.
Fee of $30 per 6-weeks.
Sittercise:
Wednesdays at 12:45 pm & Thursdays at
10:30 am Sittercise is a 45-minute exercise program designed for use with all levels of ability. A one-time fee of $5
and registration is required.
Yoga: Tuesdays at 1:00 or Fridays at 9 am or after-hours
Yoga Class Mondays at 5:15pm
Weekly classes led by instructor Karen Gillotti. Cost is
$30 for six sessions. Yoga increases both strength and flexibility and leaves one relaxed with a renewed spirit.
Zumba Dance Exercise: Mondays and Wednesdays at 9:30
am. Certified Zumba Instructor Coleen Krempel runs weekly classes in this fun exercise program similar to a Latin
Dance Party. Six classes cost only $30.
Tai Chi: Tuesdays at 10:30 am We have openings in our
Tai Chi classes led by instructor Dee Calvey. Cost is $30
for six sessions. The most recommended exercise for fall prevention is Tai Chi because of its
balance criteria.
Better Balance: Thursday May 7th 12:30
This evidence-based Tai Chi program developed by the Oregon Research Institute is offered for a set
period of time. According to their findings, strengthening
the lower extremities and improving postural balance
through the practice of Tai Chi may reduce the frequency
of falls. 6 weeks of classes for $36.
Wing and A Prayer is back!
Wednesday, May 27, 1:30 pm.
A Connecticut based pop country/classic rock music
group, the group started off as a duo with Mary DiProto
and Cameron Sutphin and then Mary Hastings and Lauren
Attenello became members. Wing And A Prayer plays top
40 country music and classic rock songs such as Don’t
Stop Believing, Cowboy Casanova, and Redneck Woman.
The group also writes and performs original music.
$5 per person
Trips:
Casino Trips are back!: Monday, May 18th leave 8:30am Spend a day at the legendary Mohegan Sun for only $28
including food vouchers and free bets. Sign up with the receptionist, seats sell quickly.
The River Rose Paddle Boat Cruise
Tuesday, May 19th, And now a second trip Thursday,
May 28th depart 10:00 am Leave Newburgh for a 2-hour narrated tour followed by lunch at The River Grill.
Smokey Joe’s Café
at the Theatre at the Sea in Matanuck, RI, an historic theatre and
playhouse. Thursday, June 18th - The show is a musical revue featuring songs of Jerry Lieber and Mike
Stoller so popular in the 50’s and 60’s. Pre-show lunch at Captain Jack’s Restaurant. Depart at 9:45 am.
Cost : $98 pp.
Thimble Islands Cruise, Wednesday, July 15th
After a generous lunch at the Chowder
Pot III the Sea Mist takes us along the Rocky Isles off Stony Creek Coast in Branford. See the
wonderful estates and learn the stories of these beautiful islands. Depart 9 am.Cost: $77 pp
Bobby Rydell, Wednesday, August 12th Not only is Bobby a superb singer, he is an outstanding
drummer, an agile dancer and a fine actor. Enjoy his performance along with a delicious lunch at the elegant
Aqua Turf in Plantsville, CT. Depart: 9:15 am Cost: $90 pp
Backwards in High Heels, Wednesday, September 2nd, Lunch at the Westchester Broadway
Theater with the story of Ginger Rogers from small town girl through her ascension to Hollywood goddess. It’s
a candy box of show-stopping dance numbers, great songs and some surprising revelations about the movie
legend. Depart: 9:45 am Est. Return: 4:30 pm Cost: $90.
9/11 Memorial Museum
Tuesday, September 15th Multimedia displays, artifacts and narratives commemorate the events and the lives of each and every victim of both the 2001 and 1993 attacks.
Prior to our visit to the Museum, we’ll enjoy a delicious lunch at Fino Ristorante, a popular Wall Street restaurant. Depart: 9:00 am, Est. Return: 6:30 pm. Cost: $85
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New Fairfield Senior Center
33 Route 37
New Fairfield, CT 06812
Phone ( 203 ) 312312-5665
Welcome To Our New Members
Marlene Beatty
Donna Bowe
Alice Brescia
Ron Buszta
Frank Byrne
Susan Carbone
Monika Chennault
Sue Clair
Gina Colp
Ronald Colp, Sr.
Gail Costible
Doris Cumanali
Pat Farney
Marilyn Gallagher
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David Green
Nora Heraghty
Cindy Larkin
Marie Muscatello
Tamara Musearell
Marion O'Keefe
Roberta Rinka
Valerie Rizzo
Diana Sblano
Vito Sblano
Emil Slevin
Louise Troll
Abraha Ullah
Fred Zimmerman
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P[trioti] P[rty for S_niors [n^
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DATE: Thursday May 21st, 2015
WHERE: Consolidated School
WHEN: 3:45-4:30 pm
ALL ARE INVITED!
Snacks provided
Park in Bus Lane
Haircuts with Linda still available—second Tuesday of the month here at the Senior Center. Call
Linda to arrange your appointment
203 512-5365