REDLAND COMMUNITY CENTRE INC. What’s On Courses & Activities April to June 2015 29 Loraine Street, Capalaba Phone: 3245 2117 Centre Hours: Monday, Tuesday, Thursday, Friday: 9am – 3pm Wednesday: 9 am – 12 noon See us on the web! www.redlandcommunitycentre.org MONDAY WOMEN'S INTERACTION GROUP (50+) We have a group of friendly fun-loving females over the age of 50 who meet under the name of WIG every 1st & 3rd Monday of each month 9.30 am to 12 noon. The order of the day is lively conversation, pleasant company, lots of laughs and a guest speaker. Cost $4 for morning tea. Phone: 3245 2117 for further information. CREATE AND PLAY MORNINGS: Create and Play mornings will take place on Monday 27 April, 11 & 25 May and 22 June, 9.30am to 11am. The mornings are ideal for parents/grandparents with children aged 5 years and under. Children are free to choose from a number of craft and play activities, which may include: play dough, painting, collage, play and reading corner, puzzles and blocks, music and movement. Come and join in the fun with your child/children and interact with other families. Cost is $5 per family for each session, with morning tea provided for the children. Phone 3245 2117 for further details and/or register your interest in attending any of the mornings. Bookings essential. CHILD HEALTH CLINIC With the support of the Metro South Child Health Service - Bayside, a Child Health Clinic provided by a qualified nurse is held at our Capalaba Centre each Monday. Contact the Redland Health Service Centre on 3488 4222 to make appointments. FREE LEGAL ADVICE AT RCC Conducted by Bayside Community Legal Services. Held on Monday evenings. Phone Bayside Legal Service direct on 0490 062 760 for further info and appointments. Held on Mondays during the day at Cleveland and Fridays at Capalaba – please phone 0490 062 760 for further details. FREE HEARING SCREENINGS Australian Hearing Cleveland is encouraging the local community to get their hearing checked by offering free hearing screenings on 13 April at our Centre. The screenings are conducted by experts from Australian Hearing Cleveland and take 15 minutes to complete. Australian Hearing will also be on hand to assist people with the next steps they may have to take in regards to their hearing health. To reserve your place, call Australian Hearing Cleveland on 3286 8400. TUESDAY RELAXATION GROUP OVER 50'S The group meets every Tuesday at 10 am to 12 noon in an air-conditioned room for relaxation and social interaction. Morning tea is provided. A gold coin donation is appreciated. Spaces are limited, so bookings are required. Call Nancy on 3822 5643 for further information. STEPS SKILLS PROGRAM A FREE Program for adults aged 18-65 years with: Acquired Brain Injury, Stroke, Traumatic Brain Injury and their families and carers Would you like to find out more about how to look after yourself and participate in your community? Then come along to the Bayside STEPS Skills Program, a 6-week information and skills-based group program. STEPS Skills Program will start on Tuesday 21 April, then every Tuesday for 6 weeks at the Centre from 2pm to 4pm. For further information and bookings please phone Judith Nance on 3406 2311. REDWRITES WRITING GROUP Ever want to do more than jot down ideas on an envelope or think about writing a book? Come along to our new writers group and we can all help inspire each other. The group focuses on providing constructive critiquing and learning about the craft of writing in a peer to peer fashion. All you need to bring is an interest in improving your writing, pen and paper. A gold coin donation is appreciated. We meet once a month 9 am to 12 noon. Meeting dates: 7 April, 5 May and 2 June. Ph: 0431 489 626 for further details. HEALTHY LIVING You know how easy it is to let good habits fall by the wayside and let bad habits creep in? If you feel it is time to get back to basics and re-set your life’s habits, this program is for you! Learn how to set goals that work, develop great healthy habits for eating, physical activity and sleeping! Re-claim your life by getting back to basics! The 6-week course starts on Tuesday 28 April, 12.30-2pm. Fee: $225 includes all materials. Rebates may apply. For more information, call the Centre on 3245 2117. RELATIONSHIPS AUSTRALIA GAMBLING HELP SERVICE What is Gambling Help? A free service providing information and support to individuals and families affected by gambling. What is involved? Gambling can easily get out of control. The impact it can have on your finance and relationships can be devastating. The Gambling Help Service can help you to regain control of your gambling. The service is free and offers: Confidential face-to-face or telephone counselling services for people with a gambling problem and/or to the family or friends of people with a gambling problem (individual, relationship and financial counselling available). Education and prevention activities in relation to problem gambling. Referral to other community agencies to better meet the needs of those affected by problem gambling. Liaison with the gambling industry and assistance in the development of responsible gambling practices. Consumer protection / harm minimisation strategies. The service involves talking with a counsellor about any difficulties that you are experiencing or any support you may require. You do not need a referral. Simply call 1300 364 277 to make an appointment. WEDNESDAY TUPPERWARE FUNDRAISER A Tupperware Fundraiser will be held on Wednesday 6th May 2015 at 7p.m. One of Tupperware’s BIGGEST weeks of the year – BIRTHDAY WEEK! Amazing Guest Specials, Huge Discounts, Bargain Box Tupperware, and the best part…Mystery Packs!! One of the most sought after items – pay $30 for $120 of Tupperware - Available to everyone who places an order. The theme will be auction night. Play games, answer or ask questions, find Tupperware products in catalogue, bring a friend etc. and earn play money. Money that you have earned is then used to bid on great Tupperware products. You can also bring your Tupperware products that may need replacing. Party is open to everyone – Be there…or you’ll miss out on the fun. Supper supplied. If you can’t come but would like to support the Centre by placing an order or having your own party please contact Debbie or Margaret on 3245 2117 for Catalogue and order form. APPLIQUÉ GROUP A hand Appliqué Group is held Wednesday mornings from 9.30am to 12noon. Enjoy the social interaction while creating your own appliqué piece. Cost $2.50 per week for people who have previous experience in Appliqué work. For those who want to learn the art of Appliqué a 6 week course is available at a cost of $25.00 which includes full kit. Bookings are essential. Ph: 3245 2117. AL-ANON Al-Anon – a support group for families of alcoholics meet every Wednesday at Redland Community Centre from 10 am – 12 noon. MANAGE STRESS & YOUR EMOTIONS You know how easy it is to feel stressed and overwhelmed? Get back in the driver’s seat of your life with an upcoming mindfulness program to help you learn to feel calm and composed in the face of life’s challenges. Mindfulness programs help us better focus our time and energies on what we can change: ourselves and our response to what is happening. The 8-week course starts on Monday 20 April, 9.30am-12.30pm. Free intro session: Monday 30 March, 9.30-11am. Fee: $475 includes all materials, CDs and light snacks. Rebates may apply. For more information, call the Centre on 3245 2117. JOB APPLICATION SUPPORT SESSIONS One-on-one job application support sessions for people who are looking to update their resumes or are having trouble with selection criteria in a job application. The sessions are of 1 hour duration with a qualified volunteer. Held each Wednesday - 9am, 10am and 11am. Bookings are essential – please phone 3245 2117. THURSDAY RECYCLE FUN MORNING This hands-on workshop will take place on Thursday, 4 June 2015, 9.30am to 11am. The morning is ideal for parents/grandparents with children aged 5 years and under. The workshop provides opportunities to create and discover new ways of using recyclable materials, such as egg cartons, boxes of all shapes and sizes, empty glad wrap rolls etc. Come and join in the fun with your child/children and be amazed at what can be created with recyclable materials. Cost: $5 per family (morning tea is provided for children). Bookings are essential. Phone 3245 2117. MANAGE YOUR MONEY WORKSHOP Are you struggling to pay your expenses? Do you need some ideas on planning a budget? Do you know what help is available? A FREE community information session will be held on Thursday 23 April 2015 from 9.30am-11am. Morning tea will be provided. Find out about budgeting techniques, what the warning signs are, debt management, what financial options are available when your debts are in arrears, support services and tools. Places are limited and bookings essential by Tuesday 21 April. Presented by Suzanne Steele, Financial Counsellor, Uniting Care Community. For further details call 3245 2117. FREE HEARING SCREENINGS Australian Hearing Cleveland is encouraging the local community to get their hearing checked by offering free hearing screenings on 28 May at our Centre. The screenings are conducted by experts from Australian Hearing Cleveland and take 15 minutes to complete. Australian Hearing will also be on hand to assist people with the next steps they may have to take in regards to their hearing health. To reserve your place, call Australian Hearing Cleveland on 3286 8400. CARD CLASSES Learn how to make your own cards using different tools and techniques. Classes held EVERY fortnight on a Thursday – 9.30am – 11.30am. $12 per person each session, includes all activity materials and morning tea. Bookings essential. For further information and dates phone Trish - 0413 235 793. COMMUNITY IMMUNISATION CLINIC Immunisation is a simple, safe and effective way of protecting against preventable harmful diseases. The Redland Community Centre Clinic delivers all vaccinations listed on the National Immunisation Program Schedule. The clinic will operate from 4:00 to 6:00 pm on the first Thursday of the Month. This service is provided at no cost to clients and no appointment is required. Logan City Council has been appointed this contract by Queensland Health. The clinic is provided primarily for Redland City secondary school students who miss their school vaccinations, however families with young children requiring vaccinations are also welcome. Please see Council websites for more information: Redland City Council : http://www.redland.qld.gov.au/CommunitySupport/Immunisation/Pages/default .aspx Logan City Council: http://www.logan.qld.gov.au/community-support/health/immunisation FRIDAY WeR1 MULTICULTURAL GROUP A multicultural group meets at the Centre every Friday from 10.00am-12noon. The weekly meetings include morning tea, as well as, other social events. For further details, contact Karen on 3286 4514 or Bernie on 3821 6117. ART ON FRIDAY Art group for recreational painters is held each Friday from 12.30pm-3.30pm with tuition on alternate Fridays. The group has been meeting weekly at the Centre for the past ten years. Cost $11.00 paid fortnightly for tuition. ($1.00 alternate weeks for room hire). Contact the Centre on 3245 2117 for further details. LEGAL ADVICE AT RCC Conducted by Bayside Community Legal Services. Phone Bayside Legal Services on 0490 062 760 for information and appointments. WEEKEND ALCOHOLICS ANONYMOUS (SUNDAYS) Alocoholics Anonymous meet every Sunday at Redland Community Centre in Community Room 1 from 3.00 p.m. to 4.30 p.m. ECKANKAR Eckankar are a non-denominational group which meet at the Centre on the 4 th Sunday of the month at 10am. 26 April – Community HU’s followed by discussion on “Spiritual Wisdom on Relationships” 24 May – Community HU followed by discussion on “Conquering Fear” 28 June – Community HU followed by discussion on “Life after Death” FOCUS ON FAMILIES PARENTING ACTIVITIES “Focus on Families” is the umbrella title for Redland Community Centre’s suite of parenting and family oriented programs. “Focus on Families” provides families in the Redlands, Bayside, Wynnum/Manly and Bay Islands with training and support for the important role of parenting. Programs include: Toddler Tactics Create and Play Toddler Tactics Recycle Fun A range of Parent Education Workshops will be held during the year. Resource information o Parent ideas that work o How to promote play o Recycle fun. For further enquiries and bookings please contact the Centre on 3245 2117. DONATIONS Donations of $2.00 and over are tax deductible. WHERE IS REDLAND COMMUNITY CENTRE INC?
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