Emotional Intelligence (EQ) Test-R
for donor JANOS
Emotional Intelligence is a person’s ability to identify and manage his/her emotions and those of others in
everyday situations.
Essential to self-fulfillment, emotional intelligence plays a crucial role in every area of personal and
professional life.
For more information about the EQ test, please visit www.centraltest.com.
JANOS’ score
Quotient: 116
Level:JANOS has above average emotional
intelligence. On the whole, he is at ease with
his emotions. Nothing is stopping him however
from improving and attaining excellence!
JANOS’ personality graph
Cryos International - Denmark ApS • www.cryosinternational.com/dk • phone (+45) 86760699 • email [email protected]
JANOS’ strengths
JANOS is an extremely driven person. When he starts a new project or activity, his determination takes
him through to its completion, no matter what challenges have arisen.
JANOS is flexible and can cope with change, adapt his behavior and attitudes, and show flexibility
when dealing with others.
In general, when JANOS feels negative emotions, he is able to control them and continue thinking and
acting in a calm manner.
JANOS does not often think about what he is missing, and he appreciates what life has to offer. Being
optimistic, he believes that the best is yet to come.
JANOS’ main weak points
JANOS has trouble expressing his opinions and feelings. He can manage to do it, but he is often
awkward about it.
JANOS may underestimate his positive qualities and focus on shortcomings. He tends to give his
negative traits a little too much importance.
Advice for JANOS:
JANOS should approach people with more self-assurance. He must realize that his opinion counts just
as much as anyone else’s.
He compares himself too much with others. He should accept that perfection does not exist. While
recognizing his shortcomings and errors is important, JANOS needs to put them into perspective and
be kinder to himself.
Read much more about JANOS’ personality traits on the following pages...
Cryos International - Denmark ApS • www.cryosinternational.com/dk • phone (+45) 86760699 • email [email protected]
An interpretation of JANOS’ score
Self-knowedge
JANOS’s introspection skills are good, and this helps him analyze his reactions and behavior.
Generally speaking he knows what he wants and what he needs.
Self-control
JANOS has good self-control, and he is not the type of person to let negative feelings such as
stress, anger, or frustration take over. He knows how to take step back and analyze events, and
he generally masters his emotions in stressful or unusual situations.
Self-motivation
JANOS’s motivation appears unshakable. When he starts a new activity or project, his
determination is enough to lead him through the entire process.
However JANOS can sometimes persist in doing impossible assignments—not realizing this
until the later stages.
Adaptability
Being highly adaptable, JANOS pays close attention to his environment. This helps him observe
changes and easily adapt to them. He can be highly flexible when dealing with others.
However, being someone who often gives his approval, JANOS may appear to be easily
influenced or not firm enough
Self-esteem
While JANOS can appreciate some of his good qualities, he does not understand how valuable
they are. On the other hand, he gives his shortcomings too much importance. In some situations,
he judges himself fairly, while in others, he underestimates himself.
Optimism
Generally speaking JANOS is happy with life. Being naturally optimistic, he looks on the bright
side of things. To sum up, JANOS can appreciate what life has to offer, and he thinks that the
best is yet to come.
Cryos International - Denmark ApS • www.cryosinternational.com/dk • phone (+45) 86760699 • email [email protected]
Resilience
JANOS does not throw in the towel after failing badly at something. He gets back on his feet,
learns from his mistakes, and he is not the type of person who is burdened with regret.
Self-confidence
Sometimes JANOS has confidence in himself—and sometimes he does not. While he is
comfortable in certain situations, he can be anxious in other, more delicate situations. Very often
a few words of encouragement are enough to take away his doubts.
Interpersonal
skills
His behavior and ability to express himself clearly show that JANOS is generally comfortable with
people. His interest in conversations and his enjoyment in sharing ideas can be seen from day to
day.
Assertiveness
Generally speaking, JANOS finds it important to express points of view that mean something to
him, even when others do not agree.
However if he thinks that a subject does not merit heated debate, JANOS may prefer to say
nothing or quickly accept a compromise.
Empathy and
Lucidity
By paying attention to his environment JANOS can correctly interpret other people’s emotions.
Being able to decipher unspoken messages, he does not often make mistakes about people or
their intentions. To sum up, JANOS possesses the ability to empathize with others.
Mediation and
Influence
Being good at managing conflict and motivating teams, JANOS can find the right words to sound
convincing, to show encouragement, and to reconcile diverging points of view. He knows how to
ease tension and get people interested, and he also has a talent for persuasion.
Cryos International - Denmark ApS • www.cryosinternational.com/dk • phone (+45) 86760699 • email [email protected]