Why Leave Travis
this Summer? pg. 19
Photo by FAM at the Travis Duck Pond
o
t
o
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P
Will You Be the Next
Winner?
Challenge yourself with this issue’s Photo Scramble. Find 10 differences
(between both photos) and submit your answers online at
www.TravisFSS.com or www.Facebook.com/TravisFSS.
You could win *$100! Ready…Set…Go! Winner will be announced
in our Jul/Aug issue.
Congratulations to our winner from the last issue of Quality of Life Photo Scramble. Kelly Williams Bode became a
friend of TravisFSS on Facebook, submitted her answers and won a $200 Visa Gift Card.
Great Find: Bounce Houses, like the one in this photo, are available at Outdoor Recreation. Weekday rental is only $85 and weekend
rental is $125 (transportation trailer is available for $10-$15 and includes dolly, ramps and wrench). Because they are so popular during
the summer months, you may want to call and reserve yours today at 424-5659!!
*$100 Visa Gift Card
Email Photo Scramble answers to [email protected] or find us on Facebook at
www.Facebook.com/TravisFSS Photo by FAM Welcome Home Warriors at Cypress Lakes Golf Course
NG
SS MARKETI
FULL ACCE
t
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Sum er is Fina
m
lly Here!
It's summertime and the livin’ is easy! Take advantage of the hot weather and sunny days with
It’s
this issues suggestions for getaways, events, outdoor recreation and fun. The days are long and the weather
is beautiful. It’s a time to get together with family and friends, or bask in the sun’s rays at the Travis Aquatic
Center. It also means shedding all those layers of clothing and revealing all the hard work and time you have
put in at the gym. If you are not quite ready for your summer reveal, don’t worry…FAM to the rescue! We
have added some great ideas for shedding pounds and eating well balanced meals to get you to your goal.
For teens, we have assembled the perfect “Sweet Summer Kick-Off” party. Join us on June 17, at the
Zone, for great fun and amazing prizes. Look for the Travis “Teen Street Team”; they will be distributing flyers on base and at local High Schools. Also, we have included fun things for kids to do this summer on base,
check out page 19 for more details.
If your spouse will soon be a returning deployer, you must enter him/
her into the “Homecoming Home Makeover”, sponsored by 60th Force
Support Squadron and Balfour Beatty Communities. Simply send us your story and explain why your spouse
deserves his own “Man Cave”, her own “Ladies
Loft” (or a romantic bedroom makeover). One
winner will be chosen to receive this exciting
home makeover. You can find more information
on page 10 or go online to www.TravisFSS.com.
We haven’t forgotten about Mom and Dad as we
celebrate Mother’s Day on May 8 and Fathers Day,
which soon follows on June 19. As always, we
have added some great ideas that will thrill both
parents.
This issue is like summer, hot, hot, hot! From our
FAM to yours…sit back, be safe and make this your
coolest summer ever!
May - June 2011
5
May - June 2011
contents
Photos by: FAM
Inside Cover
Photo Scramble
3Letter from FAM
6
7
8
9
10
11
12
13
14
16
17
18
19
20
21
22-23
Your Base
16 FAM Fab Eats
Travis Spotlight
EZ on the Wallet
Fishing Derby
Sierra Inn Construction
Homecoming Home Makeover
Super Sweet Summer Kickoff
Food Switches
Food Transformation
FCC Article Series
Your Family
FAM Fab Eats
It’s FAM-tastic!
My Mom’s the Bomb!
Why Leave Travis This Summer?
Teen Camps
Father’s Day Tips
Fitness Challenge
25
26
27
27
28
28
29
30
30
31
32
33
33
34
35
Your Life
Arts & Crafts
Airman & Family Readiness
Delta Breeze Club
Sierra Inn
Fitness Center
Rickenbacker’s
Cypress Lakes Golf Course
Information, Tickets & Travel
Aero Club
Youth Center
Mitchell Memorial Library
Outdoor Recreation
Education Center
60th Force Support Squadron
Commander
Lt. Col Corey A. Brunson
60th Force Support Squadron
Deputy Director
Mr. Brian Floyd
60th Force Support Squadron
Marketing - FAM: Full Access Marketing
Marketing Director
Kymberley Wayne
Assistant Director
Tamara Leon
Marketing Coordinator
Bonnie Mance
Graphic Artists
Desi Fernandez
Steve Santos
Kevin Iriarte
Travis Bowl
Follow us on Facebook or on line.
www.Facebook.com/TravisFSS or www.TravisFSS.com
Travis Marina
Add value to your business...
Place an advertisement in the
Quality of Life magazine 424-5892.
Disclaimer
Travis Force Support Quality of Life magazine is designed
to inform and entertain the individuals who use 60th Force
Support facilities. The opinions expressed herein are not
necessarily those of Travis Air Force Base, DoD or the U.S. Air
Force. All program dates and times are subject to change.
For more information on our Quality of Life magazine, please
contact Full Access Marketing (FAM) at 424-5470.
6
Your Base
Your Family
Your Life
Quality of Life
Your Base
“ I like to see a man proud of the place in which he
lives. I like to see a man live so that his place will be
proud of him.” ~Abraham Lincoln
Photo taken by FAM. Travis Duck Pond
May - June 2011
7
Travis Spotlight
Kids Zone
The Welcome
Nacho Bar
Honeybee Trio
Cool Prizes
Supporters
8
Quality of Life
EZ on the Wallet
Cool, Safe,
Inspirational
for under
High School Graduation Gifts
25
$
are given to celebrate a major
accomplishment in a student’s life but they don't have to be the traditional
gifts you may remember; graduation gifts can be cool! Show them how proud
you are of the work they did in high school and help motivate them towards a
successful future. Stop by the Travis Base Exchange today; our partner AAFES
has a wide variety of gifts for the cool graduate in your life.
20-Bluetooth Headset... We also found this great deal inside the Base Exchange. This
thoughtful gift communicates the message that it is still cool to be safe! It is comfortable
to wear and will leave your graduate looking stylish. Also, it is an absolute necessity when
driving because of hands-free driving laws. Some of this headset’s incredible features
include call waiting, voice delay and its mini size make it extremely lightweight.
$
21-“I Beat the Odds:
From Homelessness,
to The Blind Side, and
B e yo n d ” . . . Re m i n d
your graduate that he/
she can overcome any
obstacle with this inspiring book. Many people may be familiar with
Michael Oher’s amazing journey depicted
in the blockbuster hit
The Blind Side. However, this is the first
time he shares, in his
own words, his account
of this personal and
inspiring story. In this
book, he reveals his
thoughts and feelings
with details that only
he knows. He offers
his point-of-view on
how anyone can achieve a better life and reminds us of the absolute
necessity of seeking out positive role models and good friends who
share the same values to achieve one’s dreams. All hard cover books,
located at the Base Exchange, are 20% off the cover price. With great
deals like these, why shop off base?!
$
15 to $25-Cell Phone Face Plate... FAM found a concessionaire booth in the BX called “Mobile Outfitters”. They specialize in
discount phone accessories, and we found some of the “hottest”
phone cases on the market. From solid colors to “blinged out”
designs, there are several to choose from for your graduate. Cell
phone face plates are one of the most effective ways to protect
and enhance the look of a phone by showcasing the owner’s personality, all while retaining total functionality.
$
May - June 2011
9
Catch the BIG one!
FREE pole, tackle &and T-shirt!
Free Fishing Derby
Travis Duck Pond
May 14, 2011
9am-12:30pm
Check-in: 8am
Free BBQ lunch, prizes and derby awards for all!
All children 3-18 can participate!
FREE pole, tackle and T-shirt for the first 200 registered children. Special needs and children of deployed service members
will be given preference. Late check-ins after 10am will lose
eligibility for free poles, tackle and T-shirt.
Must return registration forms to the Youth Center by May 9.
Youth Center
310 Fairchild Dr.
Bldg 7763
707-424-5392
Facebook.com/TravisAFBHomes
10
Quality of Life
Under Construction
This summer Sierra Inn will be
under construction!
Please excuse our mess while we
make improvements.
For dining solutions during construction, please visit
www.TravisFSS.com or call FAM
(Full Access Marketing)
at (707)424-2143.
This Summer @Hangar 810
May - June 2011
11
FAM and Balfour Beatty Communities are collaborating, once again,
on another exciting contest!
Homecoming
Home Makeover
Tell us why your spouse should win!
We would like to show our appreciation to the military men and
women and their very special spouses that stay behind and support
our military from the home front. To do just that, we are giving one
special couple a Homecoming Home Makeover.
Members from FAM and Balfour Beatty Communities know, from
personal experience, how difficult it is to be thousands of miles
away from your spouse for a long period of time. We want to help
make your reunion unforgettable.
If you would like to enter this makeover contest, email us at
[email protected]. Tell us why your spouse deserves to be
welcomed home with a fabulous man cave, ladies loft or romantic
bedroom.
Please also include the estimated date of your spouse’s return,
your name, address, email and phone number. The deadline to
enter and tell us your story is May 20th.
To be eligible to win, you must fulfill the following
requirements:
• You must currently live on base in base housing
• Your spouse is currently on deployment lasting more than 90 days
• You must submit your entry by the May 20th deadline
Don’t miss your chance to finally transform that extra room in
your house to the perfect sanctuary for your spouse, or turn your
ordinary bedroom into a dreamy romantic getaway. Submit your
entries now. We can’t wait to read why your spouse deserves to be
welcomed home in style!
12
Quality of Life
May - June 2011
13
FOOD SWITCHES
How to Make your Favorite Summer Foods Fit a Healthy Lifestyle
Summer time is known for backyard BBQ’s and late evening dinners. Don’t
let the relaxed schedule of summer get you off your healthy eating habits.
You can still indulge without getting all those extra calories! Below are two
“tried” and “tested” recipe switches; now you can still devour some of your
favorite summer time snacks and meals without feeling guilty. Enjoy….
Barbeque Bleu Turkey Burger
Ingredients:
1 package ground white turkey (1.3lbs)
1/3 cup of your favorite BBQ sauce
1 Tbsp of your favorite mustard
1 Tbsp of Worcestershire sauce
½ tsp of salt
½ tsp pepper
1/3 cup of bleu cheese
4-6 whole wheat buns
Preparation
In a medium bowl, combine all ingredients
until mixed well. Use ice cream scoop or ½
cup measure to make 4-6 equal-size patties.
Put patties on broiler or pan lined with foil
and sprayed with cooking spray.
Broil or grill patties for 5-6 minutes on each
side or until done.
Serve on warm wheat buns.
Mock-amole
Ingredients:
1 avocado, peeled, pitted and mashed
1 cup cooked green peas
¼ cup chopped fresh tomato
2 Tbsp chopped fresh cilantro (plus more for garnish)
1 Tbsp chopped red onion
1 Tbsp chopped fresh parsley
2 tsp fresh lime juice
1 tsp Worcestershire sauce
1 tsp garlic salt
½ tsp black pepper
¾ tsp Tabasco or other favorite hot sauce
Preparation
Combine all of the ingredients in a large bowl and blend
with an immersion blender until smooth. Garnish with
cilantro. Serve with tortilla chips, whole grain crackers
and raw vegetables.
14
Quality of Life
Quality! Variety! Availability!
ARAMARK presents
Food Transformation
at the Sierra Inn
Why? To provide Team Travis with higher quality, more variety
and greater availability
When? The Food Transformation process began on October
1st. Sierra Inn went through a remodel, expanded their
hours and re-opened with 9 unique food stations. Many
of the new food items are healthy food options.
Who? ARAMARK is the worldwide leader in the food industry. They are excited to bring award winning food and
beverages to Team Travis! As an extra benefit to Travis,
Aramark has partnered with Cooking Light Magazine to
determine healthy but delicious food selections.
Menus? To find current and upcoming menu selections at the
Sierra Inn, simply go online to www.aramarkcafe.com/
usaf
Feedback? We want to know your opinions. For feedback and/or
questions, call ARAMARK General Manager, Ian Shocklie at(707) 437-1353 or fill out an ICE Comment Card
located at the Sierra Inn.
*Hours? Monday – Friday (5:30AM - 7:00PM),
Saturday, Sunday & Holidays (6:30AM - 7:00PM),
Midnight Meal (everyday11:00PM -1:00AM)
*Hours are subject to change
May - June 2011
15
Family Child Care
Dyaisha Brown…
Providing with Excellence!
There are a ton of hard working moms out there.
Whether they work at home, at an office or in the military, all of them
deserve to be recognized for what they do. In honor of Mother’s Day,
FAM and Family Child Care (FCC) wanted to highlight one special mom
who works hard providing excellent child care for Team Travis.
Dyaisha Brown runs Little Caterpillar’s Day Care out of her home.
She was recognized by FCC as an excellent child care provider. She was
chosen because of her commitment to her profession and her excellent skills and passion for her work. Dyaisha has been a FCC provider
since 2007. She has completed all her modules and also holds an Associate’s degree in Early Childhood. Dyaisha’s love for working with
children and the benefit of being able to stay at home with her children
while still helping to earn an income, encouraged her decision to take
on this career. “I love that I am able to provide a really excellent and
safe child care service for working parents. I am able to give back to
parents exactly what I would want if I was working out of the home;
a place where my kids can play and grow in a fun, loving and safe
environment.”
A typical day at Little Caterpillar’s Day Care includes a healthy breakfast followed by circle reading time. Then the children are invited to
play outside or take a walk to the park. After some free play time,
hungry appetites are settled with a nourishing lunch and then a peaceful nap. Once nap time is over, it is time for learning and skill building
games with puzzles or art projects. Dyaisha currently has one opening.
She currently accepts children 18 months to 5 years in age. She can be
reached at 437-4038.
If you would like more information on how you can start your career as
a family child care provider please contact Amy Stewart at 424-4596.
Any individual caring for other families’ children a total of more than 10
hours a week on a regular basis must be licensed to provide care in on-base
quarters, to include on or off-base privatized housing. Residents of base
housing who knowingly provide unlicensed childcare are in danger of losing
their base housing privileges.
16
Family Child Care
510 Airlift Dr., Bldg 380B
Room 122
707.424.4596
707.424.8104
Hours: Mon-Fri, 8am-5pm
Quality of Life
Your Family
“It is not flesh and blood but the heart
which makes us fathers and sons.”
~Johann Schiller
Photo by FAM
Fishing Derby at Travis Duck Pond, May 2009
May - June 2011
17
FAM Fab Eats!
Guam Liberation Fiesta...Hearty & Healthy!
July 21st, Liberation Day, is a major Guam holiday. It celebrates the day
(July 21, 1944) when thousands of U.S. service members recaptured the
island of Guam from the Japanese during World War II. All Government
offices and most businesses are closed as the island celebrates with a day
of fiestas, carnivals and a parade down Marine Corps Drive in Hagatna.
Two of our FAM members insist that a huge part of the celebration of
Guam Liberation Day is the food. Eneksa Agaga (red rice), Pickled Papaya
and Finadeni (sauce for dipping or marinate) are some of the authentic
dishes that many *Chamorros enjoy. One of the staples of Chamorro
cuisine is the infamous Kelaguen Monuk or Chicken and Grated Coconut.
The taste is similar to the Central and South American dish, Ceviche. To
celebrate the arrival of summer, enjoy this meal with your favorite adult
beverage. So get out your flip-flops, heat up the grill and let’s get cooking! Biba Guahan! ”Long live” Guam!
Kelaguen served alongside Furikake Rice and Grilled Pork by FAM
* The Chamorro people, or Chamoru people, are the indigenous people of
the Mariana Islands, which include the American territory of Guam and the
United States Commonwealth of the Northern Mariana Islands in Micronesia. Today, significant Chamoru populations also exist in several U.S. states
including Hawaii, California, Washington, Texas and Nevada.
(Http://en.wikipedia.org/wiki/Chamorro people)
Kelaguen Monuk (Chicken & Grated Coconut) serves 4-6 people
• 1 chicken baked or barbecued without spices
• 1 medium coconut grated (fresh if available)
• 1 -2 lemons (your preference to add to taste)
• 1 bunch green onions
• 3 Tbsp crushed or fresh red pepper (optional)
• Salt & pepper to taste
• Large mixing bowl
• Mixing spoon
• Knife and cutting board
Bake or barbecue chicken**
Remove skin from chicken and tear meat from bone (discard bones
and skin)
Chop chicken into small pieces (almost fine) and place in mixing bowl
Chop green onions and add to chicken mixture
Grate coconut and add to rest of mixture
Sprinkle liberally with lemon juice, salt & pepper
Add crushed pepper
Continue to season to taste, using salt, additional lemon juice and
crushed peppers, so that no one flavor overwhelms the others.
** Chicken can be substituted with fish, shrimp, beef or even SPAM!
Traditional Chamoru Fiesta
r
r t il la s o ic k ,
o
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it
S e r v e w ip s f o r a q u
ch
t o r t il la
ack!
li g h t s n
Kelaguen served with flour tortilla (courtesy of Chamorro Grill, SD)
Photos by: FAM, Santos Family & stethandstilettos.blogspot.com
Time Saving Tips: Living in the states, Chamorros don’t get to experience that laid back island life. Everything is fast paced in the states. To save
time, buy an already cooked plain rotisserie chicken (avoid the specialty flavored ones) at your local grocery store like the commissary. Also buy
(unsweetened) frozen shredded coconut to save more time.
Recipe content referenced from: http://www.guam-online.com/history/history.htm, http://www.chamorro.com/postings/cookbook.html &
consultations from the Iriarte & Santos families.
18
Quality of Life
It’s
It’sFAM -tastic!
Sierra Inn s B a c o n Cheeseburger
Next time you are in the mood for a mouthwatering, tantalizing, tempting burger, you’ve got to try Sierra Inn’s Bacon Cheeseburger. You can expect a great burger at an even greater price…just $1.60! The bun is toasted to perfection and the cheese is
melted just right; there is no skimping on the bacon either. You can expect plenty of crisp bacon to blanket your juicy burger. But
don’t just take our word for it, check out what a loyal customer had to say and then try it for yourself. You won’t be sorry.
!
!
!
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B
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$1.60
*Price is subject
to change
“This burger is awesome! Sierra Inn
has got to be the best value on base.
Where else can you get a complete
lunch for under four bucks?”
–Erin Criss, NAF Human Resources
Customer Service Assistant.
travis air power expo!
It’s a bird, it’s a plane…nope, it’s the Team Travis Air Expo! There is nothing more FAM-tastic than spending the day on
the flight line taking in the sights of the people, touring the C-5 and of course watching the Thunderbirds perform. This
year Travis is lucky enough to host this awesome event.
Make sure you mark your calendar for July 30th and 31st.
We promise you do not want to miss this!
Stay tuned to our website www.TravisFSS.com and the next issue of the
Quality of Life magazine for more details on this FAM-tastic event.
July 30th & 31st
May - June 2011
THIS IS
A FREE
EVENT!
19
My
Mom s
Help Your Mom
w iN $
the
500
Worth of Prizes!
T
CON ES T!
How do you tell your mom that she
deserves the best “just because”?
Mother’s Day is in May but doesn’t your mom deserve
recognition throughout the year?
This contest was created to help mom understand that we
appreciate all of the wonderful contributions she makes to
her family throughout the year.
To show your mom how grateful you are, you could send
flowers…. you could send candy…. to tell the truth,
my own mom would prefer a lottery ticket. But with this
contest, you can showcase how your mom “rocks” by
sending us a short essay that describes why your mom
deserves to win.
We will publish your essay (so your mom can read it over
and over again) and a photo of you and your mom in the
next issue of the Quality of Life magazine.
To enter this contest, simply go online to TravisFSS.com,
click on the “My Mom’s the Bomb” contest link and send
us your essay.
Entries must be submitted by May 20.
We cannot wait to read just why your mom is The Bomb….
Good Luck!
20
Quality of Life
Why Leave Travis
It’s ALL right outside
mer?
m
u
S
s
i
th
n
o
t
r
f
d
oor!
r
u
o
y
Travis’ summer activities are ENDLESS! We want to be SURE that you and your family are
in the “know” so you don’t miss out on all the awesome trips, sports, camps and events
that are right outside your front door!
Fishing Derby - Catch the Big One!
• May 14 @ Travis Duck Pond
• 9am-12:30pm
FREE BBQ lunch, prizes and derby
awards for all! All children ages 3-18
can participate; call 424-5392 for
details.
Rafting Season has Arrived!
• Day Trips: Saturday, May 14, 21 &
28
• 7:30am-7pm
$53 includes transportation, gear,
instructions and trained guides.
Call 424-0499 for information or to
sign up!
FitFamily Fun Day!
• May 21 @ the Travis Duck Pond
• 9am-2pm
Are you fitter than your children? Let’s
put it to the test! Complete the Air
Force Kids Runs, obstacle courses and
other fun activities, together. Come on
kids, show your parents how it’s done!
The first 50 FitFamily registered participants to show up at 9am will receive
an AAFES gift card! For more info call
424-5392 or 424-3131.
Youth Soccer
• Ages 5-12
• Registration ends May 20
• Season begins Aug 27
Get registered and start practicing this
summer! Call 424-8169 for details
Travis Aquatic Center
• Opens for the Summer Saturday,
May 14
• FREE Admission for open & lap swim
Don’t let the heat get you…come and
cool down! For hours, swim lesson
information and any questions call
424-5659.
We’re Bringing Family Back!
• Every Tuesday 5pm-8pm
• $25 for family of four
Youth Summer Camp at the Youth
Center
• Jun 6 - Aug 16
• 6:30am-6pm (10 hr max per day for
each child)
Kids enjoy the summer with fun filled
field trips, sports, art projects and
much more! Registration is currently
open. Fees are based on total household income; call 424-5932 for details.
Teen Adventure Camp
• Jul 25-29
• Only $25!
• Registration deadline Jul 15
Teens can enjoy a week of fun camping
at Manresa State Park. While surfing, hiking, swimming, team building and fishing.
Teens will also experience cooking on
open fires using dutch ovens and they
will complete a service project for the
park. For more information contact the
Teen Zone at 424-3131.
Horseback Riding Lessons are Back!!!
• $30/hour + $10/month (membership
fee)
Enjoy the excitement now at the Travis
Equestrian Center. Lessons are available
for all ages (however, space is limited);
call Trisha at 707-208-5990 to reserve
your lessons.
Too hot to cook? Come to the Delta
Breeze Club and enjoy their delicious,
affordable and summer friendly menu!
May - June 2011
21
One summer can change everything! Allow
your teen to meet new friends and experience a variety of recreational activities
including team building, games, cooking,
water sports, camping and field trips. This
could be the summer that your teen will
never forget!
June
July
Kayaking
June 7, 10am - 2pm
Suisun
Cost: $15/ Register by May 30
Kayaking
July 6, 10am - 2pm
Suisun
Cost: $15
Archery
June 9, 10am - 11:30am
Travis AFB
Cost: FREE
Presidio Yacht Club Travis Marina
July 12
Cost: $47 (includes lunch)
Register by Jul 5
Sky High Sports
June 16, 2pm - 5pm
Sacramento
Cost: $11/ Register by Jun 10
Find lots of fun and excitement at the
trampoline fun center!
Archery
June 23, 10am - 11:30am
Travis AFB
Cost: FREE
Seven Habits for Highly Effective
Teens
June 27, 9am - 4pm
Cost: FREE/ Register by Jun 20
This program is designed to challenge
teens to make positive changes in their
life and improve relationships with
friends and parents.
Experience sailing in the San Francisco
Bay and see Alcatraz and the Golden
Gate Bridge as you have never seen it
before.
White Water Rafting
July 14, 7:30am - 6pm
Cost: $45/ Register by Jul 1
You are guaranteed to have a fantastic
time experiencing rafting with other
teens and experienced staff.
Sky High Sports
July 19, 2pm - 5pm
Sacramento
Cost: $11/ Register by Jun 10
Find lots of fun and excitement at the
trampoline fun center!
Kayaking
July 20, 10am - 2pm
Suisun
Cost: $15
Teen Adventure Camp
July 25-29
Departs 8am, Jul 25 and Returns
4pm, Jul 29
Manresa State Park, Santa Cruz
Cost: $25/ Register by Jul 15
Teens will experience a full week of
camping while learning how to cook
with Dutch Ovens, surf, boogie board
and much more. Don’t miss out on this
opportunity and great price!
22
August
Creativity through Cooking Camp
Aug 1-5
Ages 9-18 yrs
Cost: FREE
Register by Jul 20
This 3-4 hour 5 day camp is based
around the objective to improve youth’s
knowledge of healthy eating, reading
recipes, cooking, budgeting and developing fun and exciting menus.
Presidio Yacht Club Travis Marina
Aug 2
Cost: $47 (includes lunch)
Register by Jul 22
Experience sailing in the San Francisco
Bay and see Alcatraz and the Golden
Gate Bridge as you have never seen it
before.
Angel Island Hike and Bike
Aug 3-4
Depart 7:30am, Aug 3 and Returns
5pm, Aug 4
Cost: $22/ Register by Jul 22
Teens will bike, hike and camp on Angel
Island, in addition to assisting park
rangers in a community service project.
Kayaking
Aug 9, 10am - 2pm
Suisun
Cost: $15
White Water Rafting
Aug 11, 7:30am - 6pm
Cost: $45/ Register by Aug 1
You are guaranteed to have a fantastic
time experiencing rafting with other
teens and experienced staff.
Quality of Life
Father’s
Day Tips
No Ties! Follow these tips!
Father’s Day, June 19, is just around the corner and we thought it was well
over due to give our Dad’s some love by offering USEFUL advice on just
what to get him! Some of you may have already found your gift for dad or
your husband, but will he like it?
Truth be told, Father’s Day isn’t that complicated at all. A majority of dads
don’t want or need gifts, at least not the kind you buy at the mall. There’s
one thing most dads want more than anything else, and it won’t cost you a
dime.
This gift means more to them than anything, it can’t be mass-produced and
won’t always be available to us. The perfect Father’s Day gift is time with
you!!
If you can’t come up with a clever gift idea for dad this year, good he
doesn’t need it, anyway. What he needs is to just spend time with you. Buy
Dad a card and go visit him or write down reasons why you and/or the kids
love him and put the notes in a jar to give him. You can take him to lunch
or to the park. He won’t care where you go as long as he’s with you. As
many of us in the military know it may not be possible to be with your dad
for his special day. If that is the case, take the “reasons you love your dad”
and put them in a letter you can mail, read over the phone or Skype.
The bottom line is to let him know just how much he means to you and how
appreciated he is. We don’t let them know often enough so take advantage
of this one day and make it all about HIM! Happy Father’s Day Dads!!!
Feb --MarMay
JuneApr
2011
2011
23
Summer Fitness
Challenge
Shape Up for Summer with a
Personal Trainer!
Aretha Chandler
Summer is just around the corner
and that means less clothing and “yes” even bathing suits. If you’re not ready to bare your skin
just yet, why not get some help shaping your perfect summer body? The personal trainers at the
Travis Fitness Center are certified to assist you with your fitness goals. One amazing trainer, you
might want to check out is Ms Aretha Chandler. Aretha has been training and building healthy
bodies for the past 11 years. She is ACE certified and holds a Bachelors degree in Kinesiology
from Sacramento State University.
Aretha’s fitness motto is “A fitness instructor can guide an individual down the path to a healthy
lifestyle. The Individual has to have the desire, dedication, and determination to make the
change”; and that is exactly what her two new recruits have. Meet Kerryann Combs, an Air
Reserve Technician here at Travis Air Force Base, and Tosca Burell, a retired military member.
Both ladies are training with Aretha and have decided to embark on a summer fitness challenge.
Working with Aretha, Kerryann has already lost 15 pounds and several inches to her waist. Her
goal is to lose an additional 15 pounds before July. Tosca’s challenge is to noticeably tone up
her entire body. Tosca has already lost a significant amount of weight on her own, however she
is counting on Aretha to help her reach her final goal of lean muscle definition.
Stay tuned for the next issue of the Quality of Life magazine as we reveal “after” shots and the
results of Kerryann and Tosca’s Summer Fitness Challenge. You can join in the challenge too!
Just call the Fitness Center at 424-2008 and ask to make an appointment with Aretha or any
available personal trainer. The flat fee for training assistance is only $30 per session;
we challenge you to compare that rate to any other fitness facility in the area!
See you at the Gym!
Kerryann Combs
Tosca Burell
Before
Before
Retiree Appreciation Day...Honoring
those who led the way!
May 14, 2011 at David Grant Medical Center
WE DID
24
OU
R TIME!
Doors open at 7:30am
Opening Ceremony at 8am
Key Note Speaker: Lt Col Ostrom, USAF, Ret Topic: Legislative Updates on Military Benefits
For More Information go to www.TravisAFRC.com or call The Retiree Activities Office:
(707) 424-3905. FREE Continental breakfast & lunch included.
Quality of Life
“A fitness
instructor
can guide
an individual
down the path
to a healthy
lifestyle...”
Aretha Chandler,
Personal Trainer
Travis Fitness Center
May - June 2011
25
Your Life
“Don’t ask what the world needs. Ask what makes
you come alive, and go do it. Because what the
world needs is people who have come alive”
~ Howard Thurman
A mother and child are helped by members of Team Travis on March 25 from Japan. Following the earthquake
and tsunami that hit Japan on March 11, hundreds of family members from military bases in Japan voluntarily
relocated to the United States. (US Air Force photo/Ken Wright)
26
Quality of Life
ARTS & CRAFTS
707-424-2929
Transform
Lt. Col Corey A. Brunson, 60th FSS Commander & MSgt. James M. Haller (Ret.)
Photo by FAM
“Honor”
to
“Spectacular”
Are you looking for a way to recognize the military achievement of a Veteran,
loved one or an admired individual? Framing or shadowboxing their medals,
ribbons, flags or other items from their time served, transforms a well deserved recognition into a spectacular masterpiece! Drop by to visit the Arts &
Crafts Center and let them help you “wow” the hero in your life.
f
10% of
Snapshot!
Remember the Moment
Capture all the years, past and present, with the Sublimation Shop’s large selection of personalized gifts or custom awards. They can turn a favorite photo into
t-shirts for your next family reunion or add a special touch to medals for your
next scout or sporting event. The options are limitless and it’s a picture-perfect
way to remember the moment. If you are a Services Member, you always receive
10% off your entire order (just show them your valid membership card).
Arts & Crafts
511 Suisun Ave. Bldg 226
707-424-2929 (Main)
707-424-4391 (Framing)
Visit TravisFSS.com for hours
May - June 2011
27
707-424-2486
AIRMAN & FAMILY READINESS CENTER
Spouses
We hope you’ve noticed that at the A&FRC,
it’s Military Spouse Appreciation Day every day!
However, Military Spouse Appreciation Day became an official national celebration in 1984, when President Ronald
Reagan set aside the Friday before Mother’s Day to recognize the incredible contributions and sacrifices of those who
support and hold down the fort of our men and women in arms. To join in on the national party, and to take advantage
of another opportunity to show how honored we are to support such extraordinary wives and husbands; the A&FRC has
a special annual affair that’s all about thanking YOU! Join them on May 13, 11am-1pm, for lunch on us! Included are
prizes and a special surprise for military spouses of all ages, stages and branches of service! There will also be kids'
activities on site.
We know being a new military spouse is full of joys and challenges. There is so much to learn, and so many new friends
to meet! A&FRC’s fun, fast-paced Heart Link seminar will fill you in on all you need to know about Air Force life and help
you connect with several new friends. New and seasoned spouses who come to Heart Link leave educated, inspired and
more confident! You’ll finally understand Air Force customs and culture and how to translate all of those acronyms! Also,
you will receive education on leadership organization and structure, determine your Key Spouse and First Sergeant and
learn all about base resources, services and amenities. There will also be fabulous prizes and each spouse will receive
a very special gift to welcome you to our wonderful military family! Breakfast and lunch are provided and childcare
reimbursement is provided upon request. Don't miss this next great event on Saturday, May 21, 8:45am-3:00pm.
Is your active duty spouse deployed, on TDY at least 30 days or on a remote tour? Whether it’s your first or fiftieth
period of separation from your other half, it’s never easy, and each time apart is different. Take a breather and prepare
for an evening of fun and inspiration at the quarterly Deployed Spouses Dinner! You never know what kind of crazy
stuff we’ll get the leadership to do, and there are always great games and fabulous prizes! You’ll leave this event
encouraged, with spirits lifted and ready to face another day of separation with a smile. The next one will be held at The
Zone on Tuesday, June 21, 5:30-7:30pm for all spouses experiencing separation. Free childcare and a kid-friendly
dinner will be available on site gratis.
Snapshot
Smart Shopping~ Wednesday, June 15 (5:30-6:30pm at the A&FRC)
Whether you're a saver or a spender, this class will teach you tips and tricks to
be a shopper who's truly in the know! You’ll learn your shopping personality,
how retailers play on your weaknesses, the best time to purchase everything
from tennis shoes to televisions and SO MUCH MORE!!!
Every attendee receives a FREE SMART SHOPPER SURVIVAL KIT!!!
28
Airman & Family
Readiness Center
351 Travis Ave., Bldg 660
Mon, Tue, Wed & Fri:
7:30 am-4:30pm
Thu 7:30am-3pm
707-424-2486
Quality of Life
The Delta Breeze Club’s nightly schedule for May is jam-packed with entertainment to keep you coming back for more. They
are bringing you everything from Late Niters to Comedy Shows; to even themed nights such as Country and Latin Night. If you
have been waiting to become a Services Member, now is the time to join. Not only will members receive discounted prices to
enjoy all of the great upcoming events at the Delta Breeze Club, members will also receive a new member welcome package.
New Members and current members who refer a friend will also get a chance to win a fabulous trip to Las Vegas! All you have
to do is fill out an application at one of the Viva Las Travis Membership Drive Tour locations and watch as the rewards start
rolling in (see back flap for Viva Las Travis Membership Drive Tour locations and dates). For additional information on the
Services Membership Drive, please visit www.TravisFSS.com and go to the Services Membership page.
DELTA BREEZE CLUB 707-437-3711
Prepare to be Entertained!
Snapshot!
Do think you’re the
next American Idol?
Are you looking
for a fun night of
laughs out with your
friends? Then stop
by the E’lounge for
Karaoke on Tuesday
nights. FREE Entry
for all!
Flash Back Fridays!
Every Friday enjoy
flashback jams from
the 70’s, 80’s & 90’s
in the E’Lounge.
Entertainment:
May 6 -First Friday Wine Tasting (4:30pm in Zinfandel room) Members FREE/Non-members $5
May 7 -Late Niter (Ladies FREE until 11pm) Members $4/Non-members $7
May 13 -Cinco De Mayo Family Night (3pm-7pm, Enjoy tacos, burritos, nachos, margaritas, a bounce house for the kids & a
LIVE Mariachi Band)
May 13 -Comedy Show (Host: Speedy/ Co-Headliners: Sam Bam and BT Kingsley) Members $20/Non-members $25
May 14 -Country Night (Terry Sheets Band) Members $5/Non-members $8
May 21 -Late Niter (Ladies FREE until 11pm) Members $4/Non-members $7
May 28 -Latin Night (Ladies FREE until 10:30pm) Members $4/Non-members $7
May 29 -Memorial Day Late Niter (Ladies FREE until 11pm) Members $4/Non-members $7
Jun 3 -Casino Night (7pm cocktail hour, 8pm tables open, 5 jackpot prizes and a chance to win the Mega Jackpot trip to Las
Vegas!) Members FREE/ Non-members $10
Jun 11 -Late Niter (Ladies FREE until 11pm) Members $4/Non-members $7
Jun 17 -Comedy Show (Headliner TBA) Members $20/Non-members $25
Delta Breeze Club
Jun 18 -Country Night (Terry Sheets Band) Members $5/Non-members $8
400 Windward Drive
Jun 25 -Late Niter (Ladies FREE until 11pm) Members $4/Non-members $7
707-437-3711
May - June 2011
29
FITNESS CENTER 707-424-2008
2011 Summer of Fitness There are some major events happening at the Travis Fitness Center this summer and they are not for the faint of
heart! A 25 mile bike race, triathlon…and if that isn’t enough for the fitness fanatic in you, join in on the FREE fun
run May 20.
For those still working their way up to the “fanatically fit”, there’s plenty for you too! Check out the Snapshot below
for what’s in store. No matter your fitness level; there are endless classes, races and runs that the Travis Fitness
Center has to offer. What are you waiting for; make this your summer of fitness!
FREE Armed Forces Fun Run Fri, May 20
FREE Kajukenbo Class
• Check In @ 9:30am; Run begins @ 10am
*Deadline for entry is May 19
Snapshot!
• Mon, Wed & Fri 6:30-8pm in the FAC Room (ongoing class)
• Contact Glen Fraticelli, 707-631-4841 for additional information.
25 Mile Annual Travis Bike Race Sat, May 28
FREE Summer Aerobathon
• Check-in @ 8:30am; Race starts @ 9am
• Pre-registration $20
• Late-registration $25
*Registration Deadline May 27
• Preview classes like Zumba, Turbokick, Spinning and more!
• For complete schedule and finalized date/time call 424-2008.
Travis Triathlon Sat, Jun 25 • Check-In 8am; Starts 9am • Pre-registration • Late-registration
Individual: $20
Individual: $25
Team: $55
Team: $70
*Registration Deadline Jun 24
Breakfast Burritos are Back!!!
Back by popular demand…stop by Rickenbacker’s Café (located
inside Westwind Inn) and grab your favorite Breakfast Burrito.
FREE Regular Coffee
with the purchase of
a Breakfast Burrito
Expires 7/1/11
30
Fitness Center
550 Travis Ave., Bldg 863
24 Hours
One coupon per guest, per day. Each coupon
valid for one redemption & must be given to
cashier at time of purchase.
#
RICKENBACKER’S 707-424-3344
For more information and/or to register for all of these events
and more visit the Travis Fitness Center or call 424-2008
Rickenbacker’s
Inside Westwind Inn
Mon-Fri, 6am-1pm
Sat, Sun & Holidays, 6am-11am
Quality of Life
707-448-7186
Event Tournament Fees
CYPRESS LAKES GOLF COURSE
Wallet
Friendly
Fees
Are you looking for a place to hold a team event or squadron tournament? Why not host a golf outing at Cypress Lakes Golf Course.
We think you’ll agree that our championship golf course, renowned
putting greens, fully stocked Pro-Shop, spacious banquet facility and
relaxed atmosphere is an ideal setting for your upcoming event. If that
is not enough to convince you, check out the new wallet friendly fees
below:
Weekdays:
Authorized Users
$28
Guests with DD
$44
form 214
Guests
$51
Weekends:
$30
$49
$56
Price includes green fee, cart and prize fund! Now, that’s a great deal!
Call 707-448-7186 to reserve your event and for additional information.
Snapshot!
May 7
Jun 4
Jun 18
Jul 2
Patrick Williams Memorial Golf Tournament
$40 Entry Fee (lunch included)
Par Three Tournament
$25 Entry Fee
NCGA (Northern California Golf Association) Senior 4-Ball Net Qualifier
$25 Entry Fee
Red, White & Blue Golf Tournament
$25 Entry Fee
Texas Hold’em
Every Tuesday at 6pm/ $15 buy in for a chance to win up to $400 in gift cards.
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10/31/11
Check out the new and improved Gatsby’s Grill! New healthy, tasty and satisfying menu
choices! Call your order in and it will be ready when you get here.
Go to www.TravisFSS.com to view the menu, and Call 707-451-7646 to place your order.
May - June 2011
!
SavteeraNn oGw
olfers!
707-448-7186
5601 Meridian Rd.
Vacaville, CA
*Open daily 6:30am-dusk
31
INFORMATION, TICKETS & TRAVEL 707-424-5659
Tickets for
Excitement!
Information, Tickets and Travel is your one
stop shop for planning a summer outing with
or without the kids! Located inside Outdoor
Recreation, they provide weekly tours, information on activities in the surrounding area and
DISCOUNTED tickets to some of THE hottest
tourist locations in Northern California.
* California Academy of Sciences
* Best Western: Disneyland San Diego
* Desert Palms Hotel: Disneyland
* Disneyland 1, 2, 3, 4 or 5 day hoppers
* Great America
* Knotts Berry Farm
* Lake Tahoe Granlibakken Lodge
* Legoland
* Medieval Times Dinner in Buena Park
* Monteray Bay Aquarium
* San Diego Zoo
* Sea World
* Six Flags Discovery Kingdom
* Universal Studios
* Winchester Mystery House
Aero Club 707-410-8368
Information, Tickets & Travel
Bldg 863, 273 Ellis Dr.
For Hours Visit: www.TravisFSS.com
Private Pilot Ground School
Back by Popular Demand
The Travis Aero Club is offering another opportunity for you to participate in their Ground School program here on
base. The Travis Aero Club has over 55 years of proven success. As a ground school student, you will receive top
quality instruction and course manuals. What makes our Aero Club unique? You will receive personal attention that
will get your questions answered and help you pass the test the first time. Register early at www.travisaeroclub.com;
classes begin on May 17. Tuition is only $450 and books are $260; a great value that will get you flying quickly. Tuition assistance is available to Military Active Duty personnel (covers tuition only). Also, a payment plan is available
for those who cannot utilize the tuition assistance program. You can receive more information by calling the Travis
Aero Club at (707)374-0081.
707-410-8368
3000 Baumann Rd.
Rio Vista, CA 94571
Tue-Thu: Noon - 6am
Sat: 9am-6pm
www.travisaeroclub.com
32
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Day!
May 21, 9am-2pm
707-424-5392
YOUTH CENTER
Are You Fitter than Your Children?
Let’s put it to the test!
at the Travis Duck Pond
Participants will complete the Air Force Kids Run,
obstacle courses and other fun activities. This is a
great opportunity for kids and parents to get together and enjoy being active and fit outside in the
sunshine.
The first 50 FitFamily registered participants
to check-in at 9am will receive an AAFES gift
card! There will also be tons of cool FitFamily FREE
give away items to enjoy and use the rest of the
summer.
Check-in to pick up your passport and start the
course. For more details on this great event please
call the Youth Center at 424-5392 or the Teen Zone
at 424-3131. To register for FitFamily go to
www.usaffitfamily.com.
Snapshot:
May 14 Fishing Derby at the Travis Duck Pond, 9am-Noon
May 20 Registration deadline for Youth Soccer
May 23 Registration begins for Youth Summer Camps, Music,
Art, Equestrian, Softball, Archery, Tennis and many
more!
June 11 Hershey’s Track and Field Meet
June 27 Seven Habits for Highly Effective Teens Workshop, 9am-4pm
June TBA Missoula Children’s Theater
Youth Center
310 Fairchild Dr.
Bldg 7763
707-424-5392
May - June 2011
33
707-424-3279
MITCHELL MEMORIAL LIBRARY
er Knight ’s R
m
m
u
s
d
i
M
ead
A
Summer Reading Program
June 21-July 19
A love for reading and books is one of the most precious gifts parents can give their children.
While knowing how to read is essential for day-to-day survival, loving to read opens new worlds for
children. By reading, children can visit people in different lands, fight fire-breathing dragons to save
a royal princess or learn how to build the perfect windmill. With you and Mitchell Memorial Library’s
commitment to reading, the possibilities are endless!
Mitchell Memorial Library’s summer reading program registration begins Jun 13th. Children are invited
to special story times and activities throughout the program. Plus! Look for special performances throughout
the summer reading program. Parents, don’t forget to ask about our reading programs for adults.
Call 424-5255 for more info.
Tuesdays: Stories and Crafts at 10am
Wednesdays: Game Zone at 2pm
Thursdays: Lunch Bunch at noon
(bring a packed lunch for story time)
34
Hours:
Mon – Thu, 9am-7pm
Fri, 9am-5pm
Sat & Sun, 12pm-5pm
Quality of Life
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Saturday,
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7:30am-7pm
7:30am-7pm
$53* $53*
OUTDOOR RECREATION 707 424-5659
OUTDOOR RECREATION 707 424-5659
Rafting
Rafting Season
Season Has
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*includes
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call 424-0499
for upcoming
for upcoming
trips! trips!
For Hours visit
www.TravisFSS.com
For Hours visit
273 Ellis
Dr., Bldg. 863
www.TravisFSS.com
(707) 424-5659
273 Ellis Dr., Bldg. 863
(707) 424-5659
Show your Support!
2011 Team Travis Spring Graduation - May 24
1pm-2pm at the Delta Breeze Club
Come out to the Delta Breeze Club and celebrate the accomplishments of the hardworking and studious men and
women of Team Travis. Team Travis CCAF Graduates (over 190), as well as on-base university Bachelors/Masters
graduates, will receive their diplomas in a formal graduation setting. All graduate family members, co-workers and
other Travis AFB community members are welcome to attend. Refreshments will be served following the graduation
ceremony.
EDUCATION CENTER 707-424-3444
Education Celebration
Education Fair - May 24
12pm-1pm & 2pm-4pm at the Delta Breeze Club
There will be an Education Fair with over 30 schools in attendance to assist degree seekers working to earn their Associates, Bachelors, Masters and Doctoral degrees. This is a great opportunity for you to get the necessary information to continue your education.
Stop by the Travis Education Center or call 707-424-3444 for more information.
May - June 2011
Education Center:
530 Hickam Ave, Bldg 249
Mon, Tue, Thus, Fri: 8am-4pm
Wed 9am-4pm
35
707-437-4737
TRAVIS BOWL
The summer can be hot and grueling; to change the pace of all the outdoor summer activities
visit the cool lanes at Travis Bowl.
Summer leagues for both youth and adults begin this May and run through August.
Register for the league that fits you best.
• Youth Summer League, Saturday mornings starting May 7th
• Reno Summer League Tuesday nights starting May 3rd
If leagues are out of your “league” don’t worry the Dollar Days of summer
at Travis Bowl are sure to keep you coming back! Beginning May 30 from
10am-6pm take advantage of open bowling EVERY DAY for only $1!!! There
isn’t a better deal this summer, so come in out of the heat and enjoy a game
or two.
Snapshot!
9-Pin No Tap Tournament
• Sat, May 14 & June 11
• $25 Entry fee is required
• Sign-up at 4:30pm; Tournament begins at
6pm
• Call 437-4737 for all the details
Quick Shot $1 Bingo cards SOLD EVERY DAY! Your
chance at big $$$ every time you play!
Strike Zone Grill. Feed your appetite here at Travis
Bowl’s full service snack bar! They have a variety of
menu items to make your snacks, breakfast, lunch or
dinner a tasty experience!
Travis Bowl
571 Travis Ave. Bldg. 214
707-437-4737
Travis AFB
36
Regular Hours:
Sun-Thu: 10am-10pm
Fri. & Sat: 10 - 2am
Holidays: noon - 10pm
Quality of Life
See it.Hear it.
Feel it....
Snapshot...
Basic Keel Boat Sail Training & Certification
• Available now thru October
• Open to active and non-active duty individuals
• Classes are limited to 4 students, so sign up NOW
by emailing Jack Machum(sail training coordinator)
at [email protected]
$5-$10 depending on the featured band.
Music begins around 8:30pm but come
early to enjoy their full bar and grill,
incredible views and always a partner to
dance with!
Featured bands include: Doc Craft, Utopian
Dreams, Lucky Drive, Cajun Country and
MANY more!
Call 415-332-2319 for current and upcoming schedules or visit www.TravisFSS.com.
Travis Marina
East Fort Baker, Bldg T679
Sausalito, Ca
415-332-2319
No federal endorsement of advertiser intended.
415-332-2319
Every Friday and Saturday night come
enjoy music from talented local Sausalito
bands and musicians. Cost varies between
TRAVIS MARINA
The Travis Marina
LIVE MUSIC SERIES
is a feast for the senses!