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Join T.J. Shaffer for the next Mindfulness Class at the Mood Treatment Center
Learn ways to develop focus and spaciousness in the midst of life
Participants will learn to practice Mindfulness and Meditation and develop a
personal daily awareness routine
The class will meet for 6 weekly sessions on Monday evenings from 6:15-7:45pm,
October 20th through November 24th
The cost is $150*
Please register soon at (336) 722-7266 or [email protected];
space is limited
*Most insurance plans cover this group; we can file with your insurance. We will reimburse you for the covered
portion (Copays, deductibles and annual visit-caps still apply).