No. 8 | January 2015 A quarterly publication of the NUHS PROSPECTS FOR GROWTH WHAT A LONG-TERM STUDY OF NEWBORNS & THEIR MOTHERS REVEALS PAGE 02 CLINICAL CARE THE HEART OF THE PROBLEM Evidence+_Cover_Jan'15_FA.indd 1 GRAND ROUNDS CLUELESS ABOUT STROKE THE PROFESSIONS A RARE BREED 15/12/14 11:05 am No. 8 | January 2015 CONTENTS FEATURE Prospects for Growth What a long-term study of newborns & their mothers reveals The ‘Growing Up in Singapore Towards healthy Outcomes (GUSTO)’ longitudinal survey involves 1,247 Singaporean mothers and their children, born between Nov 2009 and May 2011. Read about it on page Happy New Year! This year holds special significance for Singapore, which is marking its 50th year as a sovereign and independent state. It is also the 110th anniversary of the National University of Singapore (NUS) Yong Loo Lin School of Medicine and the NUS that eventually arose from the institution. Just how large does the School’s shadow loom over Singapore medicine? Available information suggests that six out of 10 doctors practising in Singapore today are alumni. Of these, about 70% hold senior leadership posts in our public hospitals. At its teaching hospital, the National University Hospital (NUH), an overwhelming majority of the clinical departments are headed by NUS Medicine graduates. More pertinently, advances in healthcare that have led to a healthier population over the decades are due in large part to the work of generations of NUS Medicine graduates. They laid the foundations and built a healthcare system that is one of the world’s best, and which continues to evolve to meet the needs of a 21st-century Singaporean population. The School that’s been making medical history since 1905 continues to do so, graduating 300 young doctors every year. These numbers will go up, in response to the increased need for healthcare professionals. The NUS brand of medical education is well recognised: the School consistently places among the top three in Quacquarelli Symonds international medical school rankings. Its graduates are welcome additions to hospital staff ranks everywhere, while its students’ community health screening initiatives—both here and abroad— are lauded for the civic-minded spirit that drives these enterprises. Meanwhile, work by its scientists add to our understanding of human diseases while introducing new and better ways of dealing with them. The establishment and accumulation of institutional fame and glory was not the mission of the NUS medical school when it was begun through the generosity of Mr Tan Jiak Kim and members of the local business community. Rather, the Straits Settlement and Federated Malay States Government Medical School, as it was then called, was established simply to train doctors to care for the local community. In its 110th year, the School continues to fulfil the purpose for which it was created; that Singapore’s first and foremost medical school is doing it well and faithfully is cause for celebration as well as thanksgiving. IFC_NUHS_Evidence+_TOC.indd 2 FYI 06 DISCOVERY Fat? It’s Just a Big Turn-off / Multitasking? Forget About It! 08 CLINICAL CARE The Heart of the Problem 02 Dear Reader, The Editorial Committee 01 10 GRAND ROUNDS Clueless About Stroke 12 SECOND OPINION Help of the Helpless IBC ON THE BACK THE PROFESSIONS A Rare Breed FAST FACTS Once More, With GUSTO Evidence+ is published quarterly by the Communications Office of the National University Health System, 1E Kent Ridge Road, Tower Block, L13, Singapore 119228. Please address comments to [email protected]. Edited and designed by: Copyright © is held by the publishers. All rights reserved. Reproduction in whole or in part without permission is prohibited. Printed in Singapore by NPE Print Communications Pte Ltd. MCI (P) 074/03/2014 WWW.NOVUSASIA.COM 15/12/14 11:31 am FYI BESTSELLING MEDICAL TOME UPDATED CHIEF EXECUTIVE CONFERRED PRESIDENTIAL AWARD THE National University Health System’s (NUHS) Chief Executive, Professor John Eu-Li Wong, has been awarded the 2014 President’s Science and Technology Medal, part of the President’s Science and Technology Awards (PSTA). The PSTA are the highest honours bestowed on exceptional research scientists and engineers in Singapore for their achievements in science and technology, and outstanding contributions to the development of the R&D landscape here. The Awards were presented by President Tony Tan at a ceremony held at the Istana on 4 Nov 2014. According to the Agency for Science, Technology and Research, the Medal “is awarded to outstanding individuals who have made distinguished, sustained and exceptional contributions, and played a strategic role in the development of Singapore through the promotion and management of R&D. Recipients receive a specially designed gold medal and a citation.” Prof Wong, who is also the Isabel Chan Professor in M edical Sciences and Senior Vice President (Health Affairs) at the National University of Singapore, was honoured for his sustained contributions to Singapore’s healthcare and biomedical sciences research. Besides being one of the pioneers of the biomedical sciences industry here, Prof Wong has also championed translational clinical research and helped to establish the Cancer Therapeutics Research Group, which links cancer centres in Singapore, Australia and across Asia to better treat cancers that affect Asians. As Chief Executive of the NUHS, he leads ongoing initiatives in research, health management and education that aim to advance healthcare in Singapore. COMPILED by two National University Hospital Emergency Medicine doctors, a standard reference for emergency doctors and nurses as well as medical students here has been updated. The first edition of Guide to the Essentials in Emergency Medicine, co-edited by Associate Professor Shirley Ooi and Associate Professor Peter Manning, has sold 16,000 copies since it was released a decade ago, with more than half of the sales coming from overseas. The second edition was launched in Jun 2014 and has already sold 4,000 copies. “It’s a textbook that’s succinct enough to be read cover to cover and used in real-time clinical practice, but comprehensive enough to avoid leaving gaps in knowledge of key points,” says Professor Amal Mattu from the University of Maryland School of Medicine, in his foreword. The new version is filled with coloured images, hand-drawn illustrations, ECGs, radiographs, CT scans and ultrasound images, and essential information is easily retrievable. It contains extensive and updated coverage of the types of cases that present themselves in emergency departments. It also has 20 new chapters on specific conditions (cardiovascular and neurologic emergencies, for example) and approaches to certain ailments (such as peripheral joint pain). To help readers absorb information, it contains highlighted keywords and text written in point form. It also reaches out to different audiences. For example, every chapter contains a ‘special tips for GPs’ section, which are areas doctors practising in pre-hospital settings need to focus on. “Writing and editing the book helps me to sort out my thought processes, and enables me to become a better clinician and teacher as well,” says Assoc Prof Ooi of her experience. 01 1_NUHS_Evidence+_FYI.indd 1 15/12/14 11:08 am FEATURE PROSPECTS FOR GROWTH What can 1,247 mothers and their children teach Singapore and the world? Plenty, as the initial findings from a longterm study of these mums and their newborn babies show. 02 2-5_NUHS_Evidence+_Growth.indd 2 11/12/14 1:41 pm T he past foretells the future, whose seemingly inevitable unfolding may yet be influenced through knowledge of what is to come. That was the plot of a recent Hollywood movie. It’s also a superficial summary of an ambitious and groundbreaking study currently underway at the National University Health System (NUHS), KK Women’s and Children’s Hospital, Singapore Institute for Clinical Sciences (SICS) and Agency for Science, Technology and Research (A*STAR), led by an obstetrics and gynaecology professor who is also a clinician investigator. The study, Growing Up in Singapore Towards healthy Outcomes (GUSTO), involves 1,247 Singaporean mothers and their children, born between Nov 2009 and May 2011. It began recruitment of mothers and children in Jun 2009, recalls Associate Professor Chong Yap Seng. DAYS OF FUTURE PAST GUSTO’s hypothesis is that the conditions in a child’s early life and his or her mother’s pregnancy can influence the risk of future disease for the little one. Operating from this understanding, Assoc Prof Chong and his team are studying epigenetic markers at birth. “If we look at the epigenetic markers at birth and take it in conjunction with a child’s underlying genetics and exposures, we can come up with a projection of his or her future trajectory for disease,” he explains. So, if doctors had clear, advance indicators about the likelihood of Facial imitation test on the day of birth, recorded on video for neurocognitive analysis. disease development in a child’s later or even adult years, they would be able to intervene clinically. IT ALL STARTS IN THE WOMB But first, the team had to find and recruit more than 1,000 expectant mothers who were willing to be put through hours of testing over several years. And yet they managed, marvels Assoc Prof Chong. “What’s quite amazing about GUSTO is we recruited 1,247 mothers and put them through a very rigorous protocol, and managed to convince them to join the study within a 15-month time frame, so it was a very fast recruitment,” he says. Then the barrage of tests began: detailed phenotyping of the mother’s oral glucose tolerance tests for diabetes, hair samples to examine environmental exposures, retinal photography, body composition measures including height and weight, blood pressure, detailed questions about their general health status, mood, sleep quality, and so on. Some of this information was collected in a three-hour visit, and is all part of collecting the broadest and deepest range of high-quality biological information possible. GUSTO researchers also chose their participants carefully to cover Singapore’s major ethnic groups. “We oversampled Malays and Indians because we wanted to compare the three ethnicities,” reveals Assoc Prof Chong. “Singapore is 75% Chinese. Our study has 55% Chinese, about 25% Malays, and the rest were Indians.” It is data that could be exported to other governments interested in the health of their people: together, these three ethnicities make up more than 40% of the world’s population. While the team regularly collected data from the expectant mothers and their as yet unborn babies, the pace stepped up after delivery, when both test subjects were finally present. Assoc Prof Chong cheerfully recalls, “We were quite busy for the first day or two following the birth.” One of the first tests conducted could quite possibly be the most memorable for the watching parents: the newborn would be cradled by a research assistant, who would then stick a tongue out, gawp and make odd facial expressions at the baby. “We wanted to see if the baby imitated the researcher. It’s a good way to test how aware the babies are and how able they are to process visual stimulation,” explains Assoc Prof Chong. 03 2-5_NUHS_Evidence+_Growth.indd 3 15/12/14 11:27 am LEARNING BY DOING The ongoing success of the project is due, in very large part, to the commitment and cooperation of the mothers and GUSTO families. To make the process as easy as possible for the family, the GUSTO team went all out—literally. “In the first 15 months, we made home visits to ensure it was more convenient for mothers, and to make sure we had a high retention rate,” says Assoc Prof Chong. “You’ve just had a baby, everything is a struggle, you probably don’t want to come in to the clinic for tests. So we went to their homes to take measurements, collect data and samples.” When the babies were six months old, they were tested to see what they were looking at. “We did computerised eye tracking, where we showed pictures to the babies while a camera tracked their eyes. By examining what they’re looking at, you can see what they’re learning and remembering.” A large part of GUSTO also examines the role of environmental factors compared to pre-determined genetics—in essence, nature versus nurture. In the custom-built Neurocognitive Development Centre, where much of the observation of mothers and their babies is done, the team records the women playing with their children from behind a one-way mirror. “Our researchers score the videotapes while observing how the mothers play with their children—with and without the help of toys. It’s to see how sensitive they are to the child’s cues. We can also see how the nurturing influences a child’s development.” A DISTURBING FIND The study has also provided new information about gestational diabetes mellitus (GDM). During pregnancy, a mother can develop a form of diabetes that apparently disappears after the baby is born. It has traditionally been seen as a self-resolving problem that, in most cases, does not trigger serious trouble and may be a blind spot to doctors. According to Assoc Prof Chong, Above: A six-month-old GUSTO baby fitted with an EEG net for tests in SICS Neurodevelopment Research Centre. Left: Video camera tracking the eye movements of a child going through the visual habituation test. “We used to think it was only present in 5–10% of cases, but in GUSTO, we tested all the mothers for GDM and found 19% had diabetes during pregnancy. Had we only tested mothers at high risk, such as the overweight ones or those with a family history of diabetes, we would only have picked up 10%. So we are systematically missing about half the patients with GDM with our current practice.” That is a big insight, he insists. “What we’re doing now is not good enough; we need to test everybody.” But why? “Children of mothers who have gestational diabetes have a five-fold increased risk of getting diabetes themselves, and double the risk of obesity. As for the mothers, almost 20% will go on to become diabetic themselves within 10 years. So we’re really missing a big thing because the women appear to recover once they have delivered. We miss the opportunity to pick up mothers who will go on to develop frank diabetes, while perhaps prudent lifestyle modifications could prevent them from becoming diabetic in the first place,” says Assoc Prof Chong. Another GUSTO discovery, thanks to careful analysis of MRI scans, was this: if mothers experienced depression during pregnancy, the right amygdalas of their babies were subsequently affected. The amygdala is an area of the brain associated with vulnerability towards anxiety disorders. It could thus be a mechanism of transmission of anxiety from mother to child. “It proves our point that, while the environment can affect the baby’s brain, the genotype makes a difference, too.” Proof that this was a key discovery came six weeks after the team 04 2-5_NUHS_Evidence+_Growth.indd 4 15/12/14 11:27 am “WHAT’S QUITE AMAZING ABOUT GUSTO IS WE RECRUITED 1,247 MOTHERS AND PUT THEM THROUGH A VERY RIGOROUS PROTOCOL, AND MANAGED TO CONVINCE THEM TO JOIN THE STUDY WITHIN A 15-MONTH TIME FRAME, SO IT WAS A VERY FAST RECRUITMENT.” — ASSOC PROF CHONG YAP SENG submitted the results of this particular study to the American Journal of Psychiatry. The journal’s editor wrote back, “We recognise the monumental scope of the GUSTO study and its unique potential and importance,” and invited GUSTO researchers to submit more papers. PEOPLE POWER Monumental scope and unique potential—that sums up the challenge and promise of GUSTO. If Assoc Prof Chong seems like a visionary who fervently believes in this study, it’s because he feels it can be a huge resource to Singapore and, in his words, “enhance human capacity.” He argues, “In Singapore, we only have two natural resources. One is the geographic position and the other is people. We want to produce the best and healthiest Singaporeans we can.” He shares another GUSTO finding: “What we found is that babies who came from households where they were spoken to in two languages actually have better visual habituation and better learning function at six months of age.” The baby isn’t just learning two languages; it’s learning to differentiate between two languages and sort the words out. As adults, we forget what monumental brainpower this takes. Discovery work continues apace, with data collected from GUSTO amounting to about one to two terabytes of text data alone, not including MRI scans. A single terabyte could hold the entire Encyclopaedia Britannica a thousand times over! WITH GUSTO In practical terms, it’s a goldmine, quips Assoc Prof Chong, “made possible through the partnerships with Assoc Prof Chong Yap Seng attending to a GUSTO baby before its MRI scan in NUH—the little one snugly sleeping through the procedure without any need for sedation. colleagues and researchers from the NUHS, KK Women’s and Children’s Hospital, and A*STAR coming together for a common goal—to improve the health of Singaporeans tomorrow, today. Together, we’ve collected enough samples and data so that analysis may be made in many areas of research, from oral health to allergies, from metabolism to neuro-disorders, such as autism, and more.” And this is just the beginning. When people ask how long the study will go on for, Assoc Prof Chong’s response is to answer the question with a question: how long is a piece of rope? “You go on for as long as the work is useful. To me, this is a cohort I’d like to hand over to my grandchildren. Quite literally, it is cradle to grave. It is a wonderful jewel for Singapore, a platform for everybody to research on, and it just needs to go on.” 05 2-5_NUHS_Evidence+_Growth.indd 5 15/12/14 11:27 am IT'S JUST A BIG TURN-OFF A new way of fighting fat has been discovered—and no exercise or diet is required at all! A team from the National University of Singapore (NUS) Yong Loo Lin School of Medicine has discovered a molecular link between diet and fat retention that could lead to a way to reduce obesity in humans. The novel method involves interfering with a mechanism present in all mammals—including humans—that helps us resist starvation when food is scarce. “This means depositing fat whenever you can, because there may not be breakfast, lunch and dinner every day,” says Professor Carlos Ibanez, from the School’s Department of Physiology, explaining how the ancient mechanism works. The problem is that, these days, “we have constant access to high-calorie foods, and we have a sedentary life,” Prof Ibanez reveals. Yet our bodies today have not really evolved much from the bodies of Stone Age humans, as we have retained this primal, fatstoring mechanism. There are several links between diet and fat storage, but Prof Ibanez and his team have discovered and learnt how to shut down the link governed by a receptor, called ALK7, found in fat cells. Photo: The Straits Times © Singapore Press Holdings Limited. Reprinted with permission. DISCOVERY The team uncovered the ALK7 receptor while looking for new brain receptors. In Prof Ibanez’s research, mice fed a high-fat diet but whose ALK7 receptors were shut down gained only half as much weight as those mice whose receptors were on. Prof Ibanez theorised that the mice could actually lose weight if placed on a lower fat diet. His tests on human fat cells showed that ALK7 worked in a similar fashion. The NUS Medicine team’s research was done in collaboration with the Karolinska Institutet in Sweden and the Howard Hughes Medical Institute in the United States. Their findings, published in the online science journal eLife, could one day help people lose weight through suppression of the human variant of ALK7. This possibility is, however, still some time away and depends in large part on the ability of pharmaceutical companies to translate this knowledge into commercially viable solutions. Prof Ibanez plans to study this phenomenon further and determine how the ALK7 in different peoples around the world affect fat PROF IBANEZ AND HIS TEAM HAVE DISCOVERED AND LEARNT HOW TO SHUT DOWN THE LINK GOVERNED BY A RECEPTOR, CALLED ALK7, FOUND IN FAT CELLS. accumulation. For example, does it have a part to play in Asians’ tendency to develop fatty livers? The battle against the bulge is a serious quest. The American Medical Association has classified obesity as a disease, and it is considered one of the most serious public health issues of the 21st century. How serious is it? Consider these numbers: in China, about 30% of its population is considered obese (BMI > 25); in the United States, that figure is about 70%; here in Singapore, 40% of our residents are in that category, and are at risk of developing a range of health problems, from diabetes to heart disease. 06 6-7_NUHS_Evidence+_Discovery.indd 1 15/12/14 11:28 am MULTITASKING? FORGET ABOUT IT! A recently published study here reveals that the much-lauded ability to multitask could be detrimental to the formation of long-term memories, leading to memory disorders. P eople who can multitask are often referred to in complimentary tones, but that could soon change because of a three-year study conducted by scientists from the National University of Singapore (NUS). They found that multitasking may impair the formation of long-term memories, which in turn may increase the risk for Alzheimer’s disease or early-onset dementia. The study’s principal investigator, Assistant Professor S Sajikumar, from the Department of Physiology at the NUS Yong Loo Lin School of Medicine, explains that the capacity to form memories is compromised if too many memories compete for memory proteins in the brain. “It’s like six people trying to eat a cake made for two. They will still be hungry,” he offers by way of analogy. Long-term memories are stored only after they ‘win’ proteins over other memories in the brain. When a person multitasks, the quest for memory proteins intensifies to such a point where “nobody wins,” Asst Prof Sajikumar says. He discovered this by artificially stimulating synapses by simultaneously providing different electrical stimuli to a group of neurons in the brain tissues of mice. The group of neurons that received multiple electrical stimuli within a 60-minute “DON’T DO THINGS SIMULTANEOUSLY BECAUSE CHRONIC MULTITASKING IS NOT AT ALL GOOD FOR OUR NEURAL SYSTEM.” time period showed impaired memory storing capacity, leading to a complete wipeout of long-term memory. This discovery has serious implications for young children. Those 12 years and younger should avoid multitasking because their neural networks are still developing and are in need of more memory proteins. “Multitasking will enhance the competition for memory proteins. They could be at greater risk of attention deficit syndrome,” warns Asst Prof Sajikumar. “Don’t do things simultaneously because chronic multitasking is not at all good for our neural system.” He advises parents to limit how much their children are made to multitask; rather, they should guide their children to devote their attention to one activity—such as reading—at a time. He also advises parents to let their children take frequent breaks. “Have a break. This break will help you recall more information,” he reveals. The study was done in collaboration with the Technical University Braunschweig and the University of Edinburgh. It received $850,000 of funding from the National Medical Research Council. The findings were published in the journal Proceedings of the National Academy of Sciences of the United States of America in Aug 2014. 07 11 6-7_NUHS_Evidence+_Discovery.indd 2 15/12/14 11:28 am CLINICAL CARE T H E O F T H E PROBLEM The National University Heart Centre, Singapore’s (NUHCS) new clinic helps people find out if they have inherited cardiac conditions. H ow many people are at risk of an inherited cardiac condition (ICC)? Not many. Depending on the form of ICC, the average Singaporean has a one-in-500 to one-in-5,000 chance of being diagnosed with one. That’s because ICC stands for a gamut of conditions. There’s hypertrophic cardiomyopathy, dilated idiopathic cardiomyopathy, Marfan syndrome, Loeys-Dietz syndrome, inherited arrhythmias and more. Combating these conditions—even identifying them with testing—has been a complex task in Singapore up until now. In the past, cardiologists who suspected their patients had a genetic condition had to ship DNA samples to laboratories in the US. As such, sighs, Associate Professor Roger Foo, the tests tended to be expensive, costing around US$4,000, and getting results back took weeks. But those days are over, thanks to the opening of Singapore’s first ICC Clinic. It boasts fully integrated genetic testing access and clinical support. Better still, for the time being, patients can receive the testing free of charge. MUTATION ALARM The process works like this, says Assoc Prof Foo. A patient might come in complaining of heart trouble. “If it is a “IF IT IS A YOUNG PERSON AND THERE IS A STRONG FAMILY HISTORY, THEN GENETICS WOULD BE RINGING ALARM BELLS. IN THE PAST, IT WOULDN’T BE POSSIBLE TO DO GENETIC TESTING, BUT NOW IT IS.” 08 8-9_NUHS_Evidence+_CC_Cardiac_2.indd 1 15/12/14 11:29 am young person and there is a strong family history, then genetics would be ringing alarm bells. In the past, it wouldn’t be possible to do genetic testing, but now it is, so now the patient comes to our clinic. In our clinic we do counselling, explaining what genetic testing means, what the meaning of inheritance is, then we look at the family history.” A blood sample is taken and promptly sent to the lab for genetic testing. If anything significant is found, the team informs the patient and investigates further, says Dr Raymond Wong, Senior Consultant at the Department of Cardiology. “If we find a strong suspicion of confirmed gene mutation, we test every single first-degree relative,” a move common in the US and Europe. While ICCs may not be common, it can wreak havoc on affected families. One family that has benefited from the new clinic had lost a son to a type of ICC. “It’s very striking,” says Assoc Prof Foo. “The patriarch had a son who passed away. His brother also died in his sleep. And the brother’s daughter passed away”—all from cardiomyopathy. The patriarch’s young daughter has the mutation, too, he adds, “so genetic testing can be very useful for families like this.” The daughter says she is grateful that she is aware of what she can and cannot do, while her mother calls the diagnosis “a blessing in disguise.” KNOW YOUR ENEMY How does genetic testing actually help these stricken families, though? “It confirms diagnosis,” adds Assoc Prof Foo. “It changes the management because you may A portrait of the family that has benefited from NUHCS’ new genetic testing clinic, which helps screen patients for inherited cardiac conditions. choose to follow up more closely; it can make you more sure it’s Marfan, for example.” Medication can be introduced, doctors know how closely they need to monitor their patients, while patients understand the need for regular checkups. The confirmation of an ICC can even lead to a change of jobs and careers for some people, he says, noting the case of a footballer who passed out during a game. “If children test positive, you can be aware of what you’re dealing with, so you don’t have them thinking they’ll be a fighter pilot one day, or they’re going to be a professional athlete.” This kind of predictive testing for younger members of a family thus shields them from activities that could spell death. Genetic testing is not without its emotional issues, however. For some anxious families, the news can be devastating. If you know you carry a certain gene, it impacts family planning, explains Assoc Prof Foo. TREASURE GENES The NUHCS and Cardiovascular Research Institute have a specific vision for the clinic—that it obtains and holds up to 10,000 gene specimens from healthy octogenarians in the database. The genomes would act as a gold standard reference, as he explains: “Why octogenarians? Because if they live to be this old and don’t have any diseases, you can be pretty sure they don’t have the genetic basis for the condition.” Every time a mutation presents itself that puzzles cardiologists, they can compare it to healthy genes in the database. And the genes wouldn’t just be a boon for solving problems of the heart, he adds. Neurological diseases, rheumatoid arthritis—the hope is that, eventually, solutions can be found to better the lives of people with countless inherited diseases. It would cost a lot to build the database, sure—but it would be worth it. “This would be Singapore’s treasure chest, you know, for future generations,” Assoc Prof Foo smiles. 09 8-9_NUHS_Evidence+_CC_Cardiac_2.indd 2 15/12/14 11:29 am GRAND ROUNDS CLUELESS ABOUT STROKE Stroke is one of the top killers in Singapore, but a new study indicates that most people are in the dark about it. T his fact has come to light because of a study by students at the National University of Singapore (NUS) Yong Loo Lin School of Medicine. They looked at the degree of awareness and knowledge of issues revolving around stroke here. The study found poor levels of stroke literacy among the sample population of 687 Singaporeans who were surveyed in Feb and Mar 2013. One of the questions that stumped 20% of the respondents was the number to dial for an ambulance. STROKE LITERACY When it comes to health, ignorance is definitely not bliss. The fact that stroke is now the fourth most common cause of death in Singapore makes the lack of stroke knowledge here all the more worrying. Knowing and addressing its risk factors can reduce the incidence of the event, and recognising its symptoms can help a patient receive timely treatment. “Earlier treatment of stroke is associated with better outcomes,” says Associate Professor Deidre Anne De Silva, a senior consultant from the Department of Neurology at the National Neuroscience Institute and an advisor of the student-led study. However, an earlier local study published in the 2010 issue of the Annals of the Academy of Medicine Singapore has shown that the average time taken by a stroke patient to arrive at the hospital is more than 20 hours. Published in the 2014 issue of the same Annals, the study by the medical students points to some possible insights as to why this is so. STARTLING FINDINGS One striking statistic from the study was the low awareness of what constitutes stroke. The acronym used by public health institutions and campaigns for stroke awareness in Singapore and in many other parts of world is FAST: Facial drooping, Arm weakness (one side in particular), Slurring of speech, and Time (calling for medical attention as soon as possible). However, the study showed that less than half of the survey pool was able to cite at least one out of FAST’s three symptoms of stroke. Even though nearly 70% said they would call emergency ambulatory services when witnessing a stroke onset, the actual figures may be much lower, given the lack of knowledge of these symptoms. “This is the first survey that comprehensively looks at the knowledge of stroke symptoms and risk factors here, and it gives us a baseline idea of where we stand now,” says Assoc Prof De Silva. “Compared to other developed countries, we fare very poorly in getting people to come to the hospital early when they have a stroke. Less than 20% of patients here come in by ambulance, but the figure is 80% in many developed countries,” she states. RISKY BUSINESS It wasn’t just the symptoms of stroke that the participants were clueless about: about one-third of them could not name any of the seven established risk factors of stroke, such as diabetes, high blood pressure, high cholesterol, and smoking. “It’s important for people to know their risk factors, because stroke risk reduction strategies are effective. If people control their blood pressure and cholesterol, stop smoking and have a healthy lifestyle, they can reduce their risk of stroke,” explains Assoc Prof De Silva. This piece of advice can be particularly useful for people 10 10-11_NUHS_Evidence+_Grand Rounds_Ignorance.indd 1 17/12/14 11:03 am L–R: Assoc Prof Deidre Anne De Silva, Asst Prof Lim Wei-Yen Answers from respondents when asked what immediate action they would take if a colleague or friend were to exhibit stroke symptoms. Call an ambulance 67.1% (461) Send to A&E department by car/taxi 12.4% (85) Bring the person to a GP 7.9% (54) Prick finger and let the blood drain 0.9% (6) in the higher-risk demographic, such as the elderly and those with medical conditions predisposing them to stroke. The student researchers observed that these groups demonstrated a poor overall awareness of stroke symptoms and risk factors. IMPLICATIONS & LESSONS Interestingly, however, it was the caregivers of patients with these risk factors who knew more about stroke. One possible explanation for this could be the way healthcare is disseminated from doctor to patient here, according to Assistant Professor Lim Wei-Yen from the NUS Saw Swee Hock School of Public Health, who supervised the study, as relevant information is often passed on to family members and caregivers rather than the patients. The study can thus help to pave the way for better-informed public awareness and education initiatives to increase stroke literacy, a need that is now more pressing due to Singapore’s ageing population and the common incidence of risk factors such as diabetes. Meanwhile, the study may also serve as a starting point for follow-up studies that can better serve such initiatives to increase stroke awareness. “A more in-depth qualitative study would be useful—to ask people who have had stroke whether they knew what a stroke was before they had it, or to probe their circumstances around the stroke event, such as what thoughts they had at that point in time,” says Asst Prof Lim. “This might be useful because it can give us information about what actually happens when people suffer a stroke, and this can help us to craft a more meaningful and helpful message or even an education campaign,” he adds. Encourage person to exercise/change diet 0.7% (5) Bring the person to a traditional physician 0.3% (2) Initiate cardiopulmonary resuscitation 0.3% (2) Send the patient for acupuncture 0.3% (2) Do not know what to do/ will not do anything 0.3% (2) Apply medicated oil 0.3% (2) 11 10-11_NUHS_Evidence+_Grand Rounds_Ignorance.indd 2 17/12/14 11:03 am Ms Yip Jia Hui is a Senior Medical Social Worker at the National University Hospital. SECOND OPINION HELP OF THE HELPLESS To cure sometimes, relieve often, comfort always. Besides expressing the ideals of medical practice, this aphorism is also an apt summary of the work done by medical social workers, who help patients and their families deal with the stress of illness. While some clients may be difficult, the satisfaction of seeing patients recover makes the jouney worthwhile, says Ms Yip Jia Hui. O n a typical day, a medical social worker (MSW) has to attend to various cases, with issues such as care arrangements, financial assistance, counselling and crises. These cases can come from wards or specialist clinics, where our doctors, nurses or allied health professionals identify potential social issues that could affect patient care, safety or his/ her ability to cope. Patients could also seek help by walking in or calling our department. We work with patients with all sorts of medical conditions, including strokes, neurological and cardiac conditions. We also help patients suffering from the loss of functions and abilities to perform activities of daily living, those who require long-term care due to acquired disabilities (either at home or in a nursing home), and those referred to us for care arrangement. We also support patients and families to help them cope with grief and loss. Some medical conditions may give rise to severe side effects that require long-term bedridden care, which can be difficult to manage. That’s why we work with the patients and their families to link them up with various aid programmes. GIVING FACE TIME MSWs often join doctors, nurses and other allied health professionals in multi-disciplinary meetings that are aimed at rendering holistic care for our patients. Then there are also meetings with other agencies and partners to maintain, support and develop programmes and services. These meetings are important because they bridge service gaps and aim to provide a seamless system for patients. Furthermore, MSWs need to be cared for as well. I am thus fortunate to have colleagues who look out for one another. We hold weekly case conferences to share knowledge, skills and experience. We also have team-based case discussions and offer support to one another, if need be. HITTING AN EMOTIONAL NOTE Many patients have left lasting impressions. I have encountered patients or families who are in intense grief or in a state of denial and anger, and communicating with them about care plans was very challenging. I had to maintain my composure and remind myself of my role as a social worker. These situations tested my patience, knowledge, skills and even values such as respect for dignity, compassion and selfawareness; I needed to be aware of how my own feelings affected my professional response to these patients and families. Other patients inspired me with their perseverance, resilience and positive spirit. I remember one particular patient very well because of the way he and his family exhibited grit and grace in the midst of hardship. There were numerous times when I was deeply moved by my clients or their families (the tears have to be controlled). These are families who fight to care for their loved ones despite difficulties, and they have to hide their tears and fears. I am grateful to these brave souls because their fortitude and resilience serve to rally and encourage me. Ultimately, the greatest satisfaction comes from the journey with the patients, from their initial admission to seeing them recover, being discharged and being able to cope well on their own. I think that’s the greatest gift of all. 12 12_NUHS_Evidence+_Second Opinion_JiaHui_2.indd 1 15/12/14 11:30 am Asst Prof Joanne Yoong is the only health economist at the Saw Swee Hock School of Public Health. THE PROFESSIONS treatment programmes. “It’s really cool, especially if your Chinese is really lousy, like mine is,” she jokes. “You have all these flash cards you use when talking to the locals. I never thought I’d learn how to say ‘sputum test’ in Mandarin!” A RARE BREED Assistant Professor Joanne Yoong is one of the few health economists at the National University of Singapore; she is also a faculty member of the Saw Swee Hock School of Public Health. A ssistant Professor Joanne Yoong is a rare breed indeed: she is the only economist specialising in healthcare in the public health school. Health economics is a branch of economics concerned with issues related to efficiency, effectiveness, value and behaviour in the production and consumption of health and healthcare. One of the many projects that she is working on is determining how resources can be allocated to increase the uptake rate of flu vaccines in Singapore. “It’s about people having scarce resources and unlimited wants, and how we make decisions to allocate those scarce resources across unlimited wants. Essentially, it is the study of the human condition.” IBC_NUHS_Evidence+_Professions_Rare.indd 1 THE TRAVELLING ECONOMIST A big part of Asst Prof Yoong’s job involves talking to people in and beyond Singapore. One such project currently takes her to the Mekong Delta in Myanmar and Yunnan, China, where there are high incidences of multi-drug resistant tuberculosis (MDR-TB). “When people with tuberculosis stop taking their antibiotics, this leads not only to failed cures, but also the development of MDRTB, which ultimately costs significantly more to control,” she explains. There, she is involved in talking to patients, conducting surveys, “digging through small offices at the local centre of disease control to find out why the local TB patients are not taking their medications,” and how best to redistribute resources to improve THE TURNING POINT The reason why Asst Prof Yoong decided on this particular line of work is— surprisingly—rooted in tragedy. She was working at Goldman Sachs in New York City when the first plane hit the World Trade Center on 11 Sep 2001. Her subway train came to a grinding halt in the tunnel, and chaos and confusion ensued. “I thought, this is the end, and I’d not even tried to do anything with my life outside finance,” she recalls. “My roommate was in the tower, actually, working for Lehman Brothers. So when she got out, we both quit our jobs.” But that was not the only reason why Asst Prof Yoong decided to study health economics: there was also the shock of that roommate’s passing after a late diagnosis of liver cancer due to Hepatitis B. “By the time she knew she had it, it was too late. So at that point, I decided to understand why health systems fail and why they fail certain people.” MAKING BETTER CHOICES These days, between talking to local grassroots leaders and liaising with representatives from the World Health Organization, she is evaluating hospital finance reforms in India, measuring influenza vaccine uptake in three major hospitals in Singapore, among a slew of other projects. Despite being the sole health economist at the public health school, Asst Prof Yoong is unfazed: “The idea of health economics is that we’re trying to help people use the limited resources that we have to do the best that we can for people’s health. That’s why health economics is the best, because what’s more important than people’s actual lives and wellbeing? Nothing!” Nothing, indeed. 15/12/14 11:30 am FAST FACTS , E R O M E C N O ! O T S U G H T WI GROWING UP IN SINGAPORE TOWARDS HEALTHY OUTCOMES ((GUSTO) IS A LONG-TERM STUDY INVOLVING 1,247 MOTHERS AND THEIR CHILDREN. HERE ARE SOME FIGURES FROM SINGAPORE’S LARGEST AND MOST COMPREHENSIVE BIRTH COHORT STUDY. 9,558 NUMBER OF FOLLOW-UPS WITH GUSTO PARTICIPANTS VER THE PAST FIVE YEARS OVER 189,567 NUMBER OF SAMPLES COLLECTED Genetic differences ALONE ACCOUNT FOR ONLY 25% OF EPIGENETIC VARIATION; THE REMAINING 75% IS INFLUENCED BY THE INTERACTION OF GENETIC DIFFERENCES AND PRENATAL ENVIRONMENT. EPIGENETIC VARIATION IS WHAT INFLUENCES HOW MUCH A PARTICULAR GENE IS EXPRESSED OBC_NUHS_Evidence+_Fast Facts_v2.indd 1 21.0% CHINESE MALAY INDIAN 12.1% 22.3% PERCENTAGE OF CHINESE, MALAY AND INDIAN MOTHERS WHO DEVELOPED DIABETES DURING THEIR PREGNANCY 5.4mm AVERAGE TRICEPS SKIN FOLD MEASUREMENT OF A NEWBORN About 200 NUMBER OF MRI BRAIN SCANS OF INFANTS RESEARCHERS ANALYSED TO FIND THAT NEGATIVE MATERNAL MOOD ALTERS INUTERO NEURODEVELOPMENT AND INFLUENCES BRAIN GROWTH AND FUNCTION IN INFANCY Babies exposed to 2 languages EXHIBITED BETTER LEARNING AND RECALL THAN BABIES WHO WERE EXPOSED TO ONE LANGUAGE ONLY 11/12/14 1:41 pm
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