May 2013 Vol. 17/ Num. 5 Women & Children’s Center to feature Lil’ Olympics JCMG Pediatrics and Women’s Clinic of JCMG will showcase their new building at the Women and Children’s Center Grand Opening being held Saturday, June 8. The fun, family event will kick-off at 9 a.m. with a medley of songs provided by a children’s choir. A few speakers will share some brief remarks and a ribbon cutting by the Jefferson City Area Chamber of Commerce will take place. Building tours and Lil’ Olympics games will immediately follow. That’s right, in the true spirit of the games there will be competitive activities for children ages 1-2, 3-4, and 5-8. Registration begins at 9:15 and games start at 9:30. Toddlers will have shape sorter and clothespin drop activities. Pre-K children will have the opportunity to participate in a hula hoop contest, bean bag toss, bucket toss and outfit changing race. An obstacle course, clothespin race, tricycle race, and foot race will be available for older children. There will also be games for adults. Parents can try their skills at diaper changing, egg relay racing and pinning the paci on the baby. Winners in each age group will be awarded medals. Even if you don’t participate in the games you still have 2 Students Receive an opportunity to win some great prizes. Free t-shirts will Scholarships from be given to the first 200 adults and children will receive a JCMG complimentary activity book. There will also be numerous door prizes. 2 Free Orthopaedic More specific details about the event and patient stories will be detailed in a spcial tab to be published in the Event Sunday, June 2 edition of the News Tribune. 2 Wellness Corner 3 Care Options for Great Toe Joint Arthritis 4 A Look at the Month Ahead Dr. Wankum Named Vice President Robert Wankum, M.D., JCMG Ophthalmology, has been elected Honorary Vice President by the Missouri State Medical Association (MSMA) House of Delegates. The honor is bestowed upon a MSMA member that has been actively involved with the organization. The recognition offers the MSMA an opportunity to acknowledge an outstanding member for going above and beyond. Dr. Wankum has been a member of the MSMA for 35 years and served on their Council for 10 years. Dr. Wankum received his medical degree from the University of MissouriColumbia School of Medicine. He completed his residency at the University of Missouri-Columbia/University and Children’s Hospital. Additionally, he has served as president of the JCMG Building Corporation and has been instrumental in numerous building projects. Free Orthopaedic Event St. Mary’s Health Center is offering a free orthopaedic event. The Dessert with Docs event will be held Wednesday, May 22, from 5:30 p.m. – 8:30 p.m. in the Hawthorn Bank Community Room, 3600 Amazonas in Jefferson City. Presentations will be given by Dr. John Lucio, anesthesiologist, on pain management solutions; Dr. Jonathan Craighead, JCMG Orthopaedics, on joint replacement surgery; and Dr. Joyce Wilson, JCMG Orthopaedics, on hand problems and treatment. In addition, St. Mary’s physical therapists will be on-site to provide hands-on, individualized assessments of orthopaedic issues. This event is free and open to the public, but space is limited. Reserve your space by visiting LetHealingBegin.com/ RSVP or calling the St. Mary’s reservation line at (573) 761-7103. Fun Fitness Facts by Dana Staggs, JCMG Radiology 1. You would need to drink a quart of milk every day for 3-4 months to equal the amount of blood that your heart pumps in one hour. 2. If you had every muscle in your body work together at the same time, you could lift about 50,000 pounds. Students Receive Scholarships from JCMG Kiekhaefer Winkelman Welschmeyer Ousley Aldrich Jefferson City Medical Group (JCMG) awarded five $1,000 scholarships to students pursuing careers in the medical field. Paul Kiekhaefer, son of Drs. Mark and Nina Kiekhaefer, Jefferson City, is a senior at Jefferson City High School. He will major in Pre-Medicine at Baylor University with the goal of becoming a physician. Emily Winkelman, daughter of Larry and Wendy Winkelman, Holts Summit, is a senior at Helias Catholic High School. She will major in Nursing at Missouri State University. Jenna Welschmeyer, daughter of Daryl and Melody Welschmeyer, Henley, is a senior at Cole County R-V High School in Eugene. She will major in Pre-Pharmacy at the University of Missouri-Columbia. Kimberly Ousley, daughter of Keith and Rhonda Ousley of Jefferson City, is a senior at Calvary Lutheran High School. She will major in Nursing at Missouri Valley College and plans to become a pediatric nurse. Emily Aldrich is completing a Bachelor of Science in Nursing degree program at Lincoln University. She is also a nurse at the University of Missouri Hospital. Her goal is to obtain her Doctor of Nursing Practice (DNP) degree while continuing her work as a nurse. JCMG is committed to advancing the health of the patients and communities it serves. The scholarships are given to encourage excellent students entering in the medical field. 3. Dancing is a terrific and fun form of exercise that can improve cardiovascular fitness just like any other more formal type of exercise. 4. Between birth and old age, you will walk about 70,000 miles. Walking is one of the best activities you can do to keep your heart-lung complex in good working condition. 5. Being fit builds relationships. Studies show that good habits are contagious. People who exercise report having better relationships with their partners, kids, and co-workers. Plus, getting in shape is more fun together. So grab a workout buddy and GET MOVING! 2 1 What’s Happening! To advance the health of the patients and communities we serve through a culture of compassionate care, cost-effective health care management, and comprehensive community health care services, which are easily accessible, and of the highest quality. 2 Care for Great Toe Joint Arthritis by Jody P. McAleer, DPM, JCMG Podiatry, 556-7724 Degenerative arthritis of the first, great toe joint, can be a very painful and incapacitating condition. Arthritis of this joint can lead to limitation of walking and running. Patients affected by this condition typically complain of stiffness, joint locking and pain. Patients may have to alter the pattern in which they walk to compensate for the discomfort and lack of joint flexibility they experience. This change can lead to knee, hip and back pain due to the formation of an unnatural stride. Several options are available to help manage this condition. Symptomatic relief can be provided through the administration of oral anti-inflammatory medications as well as through the use of injectable forms. These medications can provide temporary relief of pain and discomfort. They can help to reduce inflammation and swelling and can be administered on an as needed basis. Custom insoles (foot orthotics) can also be fabricated with special modifications to further reduce motion at the painful joint in an attempt to reduce pain. In cases of severe joint arthritis surgical options are often necessary. Several procedures are available to help reduce pain and improve motion. In some patients the arthritis presents as bone spurs, which surround and limit proper joint function. The spurs can be removed in order restore the normal anatomy and improve joint motion. Joint replacement is available for those that have great toe arthritis and live a less demanding lifestyle. Post-procedure, individuals can engage in light sporting activities such as golf, cycling and swimming. Patients are advised to avoid high impact activities affecting the lower extremity. The surgical procedure involves the removal of the joint surface(s) and introduction of implants, which match the contour and anatomy of healthy joints. These implants are typically constructed from various metals and composite polymer compounds. Once replaced, the joint functions in a similar fashion to a healthy joint and should exhibit improved motion and a reduction in pain. Fusion of the great toe joint is also an option for patients that are not candidates for joint replacement. This process involves careful preparation of the arthritic joint surfaces to remove any remaining cartilage. The two bones of the joint are then positioned to allow for adequate clearance of the toe when walking and running. The bones are maintained in one solid unit while they heal. Stability during the healing process is achieved with internal fixation devices such as screws, a combination of a plate and screws, or pins. This type of procedure is a good option for younger and middle-aged individuals and for athletes. The fusion procedure can handle the force and impact associated with sports and running. 3 Notable News & Calendar of Events • Congratulations to those recognized with a thank you through the Signature Care customer service program since the last GroupTalk: Tom Allman, Regina Bowman and Joan Schaefer. • Congratulations to the winners of the quarterly, 50-mile challenge prize drawing: Rachel Patterson, WC, winner of a $50 Darden Restaurant gift card, Tonya Turnbaugh, RAD, winner of a $50 Dillard’s gift card and Mary Ulm, WTC, winner of a $50 JC Penney gift card. • Spring Wellness Screenings for new employees will take place in June. Times and registration details are available on the Intranet. • Congratulations to Marla Schaefer, Family Medicine employee of the month for April. • JCMG’s Relay for Life team will host root beer floats for $1 in the Employee Training Room on May 23 from 1 to 2 p.m. They also have jean day opportunities for June. See the Intranet or Karen Carr in Internal Medicine for details. • JCMG Laser & Vein Center will celebrate their 6th Annual Sunsational Celebration Open House on Thursday, May 30 from 10 a.m. to 5 p.m. 4 401(k) Plan Website by Sean Duggan, Moneta Group 1. Lyla, daughter of Jalin Bolinger, FHC, was the winner of the JCMG March of Dimes cutest baby contest held on Facebook. She received a gift certificate for a photo session with Lisa’s Photos. 2.New employees (front L to R): Nancy Silva, LAB; Francy Runge, LAB; Brittney Williams, FM; Jeane Miller, MC; Deborah Clarkson, HSKP; (back L to R) Katherine Luebbert, CBO; Lorrie Longan, EC; Lisa Wilk, CBO; Lyndsey Williams, ENT; Mark Shingleton, HSKP; Stephen Hagenhoff, HSKP. 3.JCMG employees gathered for a photo to show off the 2013 March of Dimes t-shirts. 4.The second annual Dribbling Strong for a Cure raised $500 for the Relay for Life Team. The fun event paired staff against physicians in a friendly game of b-ball. 3 You can log onto your 401(k) account at www.rpsbenefits.com, click on Login, then Participant Login. There is significant information regarding your account including current balance, asset allocation information, recent contributions, individual rate of return and recent quarterly statements. This site is designed to give you access to important information regarding your account. To get a new password please call 877-297-3395. 3 The deadline for submitting materials for the June issue is May 24. Send comments, suggestions and article information to the editor, Emily Mantle, Community Relations. is a monthly publication of Jefferson City Medical Group. May Birthdays 2 2 3 3 3 4 5 6 7 10 10 10 11 12 13 13 14 14 16 17 18 18 18 18 20 20 20 21 21 22 22 22 22 23 23 23 24 24 24 24 24 25 26 27 27 28 28 28 29 31 31 31 PHARM ENT CARD OSC HSKP CARD IM MAIN FM CBO IM ORTHO RAD CBO RAD GI INF IM INF CBO ENT LVC IM OSC WC LAB CBO FM RAD IM CARD NEURO ADMIN ACCT RAD ENT GI RAD FM SURG ENT EHR LVC CBO IM EHR WC CBO PHARM GI OFC IM Megan Boehmer Mary Jo Schnieders Cindy McGrail George Hall Felicia Shipman Tim Garvey Dr. Sima Ovais Terry Kuebler Marla Schaefer Lucas Bechel Debbie Cochran Susan George Katie Schad Paula Zuck Jennifer Anderson Dr. Joseph Wang Sheri Dye Dr. Steve Linsenbardt Marchia Monroe Sandy Russell Pamela Ash Jessica Bax Kathryn Belleville Barb Hagan Dr. Lorraine Dodson Carla Gredell Jessie Sneller Vicki Clad Christie Roberts Deborah Bourg Melinda Brigance Sheila Hooshmand Patrick Menzies Becky Morts Shelly Sigmund Dr. Michael Simmons Shannon Copher Rachel Fine Carrie Nichols Dr. Chandra Prasad Arlene Whitworth JoAnne Nevins Kimberly Hentges Deanna Barber Heather Vandeloecht Nikki Ahart Dr. Jodi Berendzen Breanne Pointer Paul Kiekhaefer Julie Branch Pamela Poe Suzie Schuenemeyer May Meeting Schedule New Employee Orientation May 14 & 15 Planning for Retirement May 15 Policy & Procedure May 16 Fitness & Wellness CommitteeMay 16 FM Physicians May 16 FM Staff May 21 Department Meeting May 23 Education Committee May 28 Board of Directors May 30 Administrative Council Every Monday Grand Rounds Every Thursday Cardiology Committee Every Friday 11:30 a.m. 12:00 p.m. 9:00 a.m. 10:00 a.m. 6:00 p.m. 7:00 a.m. 9:00 a.m. 11:30 a.m. 7:00 a.m. 9:00 a.m. 12:00 p.m. 7:00 a.m. Training Room Board Room Board Room Training Room Board Room Training Room Board Room Training Room Board Room Board Room JCMG Lounge Board Room Guess Who? Each month GroupTalk will highlight a JCMG employee. Clip off the form or send your entry on a 3” x 5” card to Community Relations, by May 24. If more than one correct entry is received, a drawing will be held. April’s mystery employee was Lana Haslag, WC and the winner was CarolBackes, WC. They each received a JCMG salad kit. Guess Who Clues This mystery employee has worked in the healthcare industry since she was 15 years old. She has been married for 26 years and has two daughters, ages 18 and 13. The majority of her spare time is spent raising, showing, and selling American Saddlebred horses. Even vacations revolve around horse events. She jokes that with nearly 30 horses it doesn’t leave much time for anything else. This Guess Who has worked at JCMG for nearly two years. Name of mystery employee: _________________________________ Entrant’s name & title: _________________________________ Entrant’s department: _________________________________ Entrant’s telephone number: _________________________________ 4