Brodheadsville 2015 Tues. Feb. 3, 10, 17, 24, & Mar. 3 Thurs. Feb. 5 Sat. Feb. 7 Eat Well. Be Happy. 6-Week Weight Management Series. Time: 5-6 PM Location: Community Room Rhianna will be covering different topics each week, and offering tips and strategies to help you reach those New Years’ resolutions one step at a time! *Pre-registration required. Look for more classes coming soon! Cooking for One or Two with Palmerton Concourse Club Time: 7-9 PM Location: Palmerton, PA Rhianna will be in the community talking to Palmerton Concourse Club about scaling down heart healthy recipes for one or two people. Tues. Feb. 10 Time: 7-9 PM Location: ShopRite of Brodheadsville Join Rhianna and Chef John for an evening of cooking, eating, and learning about some good-for-the-heart recipes! *$20 per adult. Registration at Courtesy required. Wed. Feb. Heart Smarts FREE Store Tour Thurs. Feb. LiveRight with ShopRite: Kids Culinary Workshop 11 & 25 12 Heart Health: Slimmed Down Sweets Time: 11 AM-1 PM Location: ShopRite of Brodheadsville Fuel those sweet tooth cravings the healthy way and stop by Rhianna’s demo to sample some dark chocolate-dipped fruit. LiveRight with ShopRite: Adult Culinary Workshop Mon. Feb. 16 Time: 11AM-12PM & 1-2PM Location: ShopRite of Brodheadsville February is Heart Health Month! Join Rhianna on a store tour to shop smart for your heart. *Please call to RSVP date & time! Time: 5:30-7:30 PM Location: ShopRite of Brodheadsville Join Rhianna and Chef John to help cook dinosaur-themed recipes! For ages 5-12. *$20 per adult + 1 child. $10 each additional child. Registation at Courtesy required. LiveRight with ShopRite: Kids Cook Monday! Time: 5-6 PM Location: Community Room Bring your kids ages 4-8 to join Rhianna for a FREE fun-filled, hands-on nutrition activity and snack! *Register with Rhianna or at Courtesy to RSVP today! American Heart Month ShopRite of Brodheadsville Call or visit our Dietitian for more information. 107 Kinsley Drive Rhianna Cenci, RD, LDN Brodheadsville, PA 18322 570.402.2746 ‧ [email protected] *All program dates, times, and details subject to change. Brodheadsville 2015 Wed. Feb. 18 Fri. Feb. 20 Fri. Feb. 27 FREE Cholesterol Screening Time: 10 AM-2 PM Location: ShopRite of Brodheadsville Get your cholesterol levels screened during American Heart Month and take home information on keeping your heart healthy. Enjoy FREE samples and coupons while supplies last. PromoWorks Demo Time: 11 AM-3 PM Location: ShopRite of Brodheadsville Join PromoWorks and Rhianna to sample some healthier options available in the store, including Somersault Snacks, Avocados of Mexico, Alpina Café Selections Yogurt, and Pier 33 Mussels. Produce Pick: Bell Peppers Time: 11 AM-1 PM Location: ShopRite of Brodheadsville Peppers are low in calories and high in vitamin C! Learn some ways to incorporate bell peppers into your diet and add some color to your plate. In addition to the calendar of February events, Rhianna is available for FREE Nutrition Services, including: - Nutrition counseling - Store tours - Shop with the dietitian - Healthy cooking demonstrations - In-store health screenings - Community health and wellness events Contact Rhianna to get more information or to set up an appointment today! American Heart Month ShopRite of Brodheadsville Call or visit our Dietitian for more information. 107 Kinsley Drive Rhianna Cenci, RD, LDN Brodheadsville, PA 18322 570.402.2746 ‧ [email protected] *All program dates, times, and details subject to change.
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