1. health and fitness

Supporting the W.H.Y.L.D district
(Woori Yallock, Hoddles Creek, Yellingbo, Launching Place, Don Valley)
Shop 5/1385 Healesville Koo-Wee-Rup Road Woori Yallock 3139
(PO Box 143 Woori Yallock Vic 3139)
Phone: 5964 6857 Fax: 5964 6125
ABN 90 749 486 992
A0011007K
Email: [email protected] Web: www.wooricommhouse.org.au
Term 1
28 January- 27th March 2015
th
ENROL NOW
OFFICE HOURS
Monday to Friday 10am - 3pm. (School Term)
Please note Woori Community House will be closed and all programs will not operate on
Code Red/Catastrophic Fire Days.
COOKING DEMO
Super chef Stephen Wilson is a much sought after guest and this is his first
time at Woori Community House.
With over 20 years of experience at both local and international venues
including the Savoy and The Hilton in London Stephen’s sessions are
designed to demonstrate dishes you can create at home to impress family and
friends.
Follow his blog at www.facebook.com/chilledoutcooking
This session will feature a two course meal with tastings.
Bookings essential.
Date: Monday 23rd March
Time: 7:00pm-9:00pm
Cost: $5 per person
Woori Open Day & Market
Live music, Children’s entertainment, market stalls, sausage sizzle & more.....
Saturday 9th May 10am-2pm
Now taking expressions of interest for stall holders, entertainment & musicians
MUMS with BUBS GROUP!
Every Thursday
5th February-26th March
1:00pm-2:30pm
Come & meet with other mums!
Different Fun activities each week
Pram walking, music sessions, Fitness, craft,
pampering & more...
Cost: Gold coin donation
FITNESS & WELLBEING
WORKSHOPS
Yoga
Children’s First Aid
By practicing the beautiful postures, breathing techniques &
relaxation/visualization meditation, we experience increased
flexibility of mind
` and body. Come & enjoy an enhanced sense
of awareness, balance & wellbeing.
Date: Tuesday 3rd February-24th March
Time: 7.30 pm – 9.00 pm
Cost:
$96 for 8 weeks/ Casual Rates: $15 per week
Wu Tao
This two hour program covers a practical demonstration of
infant and child resuscitation and the management of a
choking child. All participantsWe
willare
be able to practice on an
infant and child mannequin.wheelchair
A sick infant or young child is
worrying for all new parents
accessible
and knowing when it is necessary to see a doctor can be
confusing. Guidelines will be given about the signs to look for
which may indicate a potentially serious illness.
New beginners 6 week workshop starting
Based on the proven health system of Traditional Chinese
Medicine, Wu Tao (pr. Wu Dow & translates to ~ The Dancing
Way) stimulates energy within the body, by activating and
stretching the meridian pathways through which… energy flows.
This energy is called Qi.
Date: Thurs 26th Feb.
Build core strength and flexibility through movement and dance,
connect to the music and forget yourself in that moment as you
dance through the elements of Air, Water, Wood, Fire & Earth.
In time the dance will become the meditation that quietens the
mind, bringing a sense of inner balance, calmness and
empowering invigoration.
Learn to balance your own energy and process emotions safely
with Wu Tao - The Dancing Way.
Come find your own inner bliss… let the dance take you there!
Bring your own tree & learn through this demonstration to
care for a tree & turn into a Bonsai.
You will be shown how to create, care for and maintain your
own Bonsai illustrated with a display of various types and
styles of trees.
All skill levels welcome.
Yellingbo Hall
Cnr Tudor Court Rd & Healesville Kooweerup Rd - Yellingbo
Date: Monday 9th February – 23rd March
Time: 6.30pm-7.45pm
Cost: $120 Adults, $100 Concession
Fresh Air Health & Fitness
Now taking expressions of interest!
Fresh Air Health and Fitness is dedicated to helping women get
fitter and stronger. Specialising in outdoor group fitness sessions
where you can bring your children along and complete a workout
without the additional costs of crèche.
Fresh Air Health and Fitness is dedicated to training strong fit
mums!
Find them on Facebook
Date: TBC
Cost: $10 a session
Time: 1 hour session, time TBC
BIO FUEL CELL
&
COMMUNITY GARDEN
Now on display at Woori Community House!
Bio Fuel Cell is the world’s first power plant for your plants.
++++SSONS
This simple composting device turns your kitchen scraps into a
super powerful fertiliser in far less time than a traditional
composter, with no turning or maintenance required.
Eliminate waste from your garbage bin.
Use a bio fuel cell to grow your own vegetables & keep the
money in your pocket. Come & see a demo garden at Woori
Community house. All proceeds go to community projects with a
focus to support the education of your children.
For more info contact Mike: 0438 899 588/
email: mike&acepia.net.au
Time:
Cost:
7pm-9pm
$35
Bonsai Workshops/ Demonstration
Date: Thursday 19th February
Time: 7.00 pm – 9.00pm
Cost: $15 – BYO Bonsai tree.
Bonsai Workshop
All participants will create their own Bonsai utilising plants,
pots soil & wire provided. You will be able to take home your
own Bonsai. Bonsai is included in this workshop.
Date: Thursday 19th March
Time: 7.00 pm – 9.00pm
Cost: $25 – includes a Bonsai tree.
Two Day Mosaic Workshop
Come and learn the beautiful art of Mosaic and create your
own garden saucer to take home. We will be using a variety of
tesserae such as tiles, glass stones/beads, pebbles, shells or
anything else you can think of that you would like to add to
your design.
The classes will run over two Saturdays.
Saturday one: Design, prepare and bond your tesserae to
complete your mosaic piece. BYO Lunch
Date: 21st February
Time: 10am-4pm
Saturday two: IT’S GROUT DAY!!!
This is when we grout and finish your project ready to take
home.
Date: 28th February
Time: 10am-12pm
Cost: $100.00 includes materials for both days
Living with wildlife
Come along for this informative 2 hour presentation and learn
about living with unique Wild life in the Yarra Valley!
Presented by Denise Garratt she is the president and founder
of ‘Help for Wildlife’, a state wide wild life emergency
service based in the Yarra Valley.
Denise has 30 years experience protecting and caring for
Australian Wildlife.
Date:
Time:
Cost:
Saturday 14th March
10:30am-1:00pm
FREE
GROUP GUITAR LESSONS
Learn how to play guitar in a relaxed setting. Suitable for all
levels.
Different styles from popular guitar, classical, music theory,
improvisations.
Date: Mondays 2nd Feb-23rd Mar
th
(No class Monday 9 March)
Time: 4:30pm-5:15pm
Cost: $20 a session
or $122.50 for 7 week term
Adult & individual lessons also available.
Junior Theatre Group
Woori Junior Theatre Group will be offered at Woori
Yallock Primary School as an after school program.
Running during term 1 & 2 2015! There will be a
production at the end of term 2.
All children welcome aged 8 - 12 years.
For all enquiries and expressions of interest
please call Veronica/Andre on 59647 258
Expressions of interest close 5th Feb.
Time: 3.45pm - 5.30pm.
Date: Starts Thursday 12th Feb.
Cost: Free
SOCIAL GROUPS & CLUBS
Craft a Noon Tea
Come along, have a cuppa, a chat & make new friends
while doing your favourite craft!
Date:
Time:
Cost:
Wednesday 4th February- 25th March
1.00pm – 3.00pm
Gold Coin Donation
Book Swap
Come along & share your favourite books & find another to read.
Date:
Friday 6th February – 27th March
Time: 10.00am– 12.00noon
Cost: FREE
Book Club
If you are a fellow bookworm, come and have a chat and a cuppa.
Date:
Time:
Cost:
Monday 2nd February – 23rd March
10.00am– 12.00noon
$30 per term
Board Game Group
Come along and join in on playing some board games.
Date:
Time:
Cost:
rd
COMING IN TERM 2 2015
Woori Open Day & Market
Saturday 9th May
Small Business Workshop
Financial Health Checks
Wednesday 20th May
Soy Candle Making Workshop
Tuesday 28th April
Meditation & Relaxation
Thursdays 7pm-8pm
Permaculture Workshops
Taking Expressions of interest for term 2 now!
GENERAL INFORMATION & SERVICES
A VOLUNTEER COMMITTEE OF MANAGEMENT
RUNS WOORI COMMUNITY HOUSE
Volunteers are at the heart of our Neighbourhood House. Please
speak to us if you feel you would like to contribute in any way.
We would be delighted to hear from you. Be a part of it. New
energetic dedicated members are always welcome
MEMBERSHIP
Become a Community House Member for a small cost of $2.00
per calendar year and make use of our small but well-rounded
library. If you have any unwanted books that you no longer
require, we would appreciate any donations to enhance our
collection. Members are invited to enjoy a cuppa throughout the
year.
ROOM FOR HIRE
Our activities room is available for hire. Prices are as follows
$20.00 per hour with own Public Liability insurance.
$35.00 per hour without own Public liability insurance.
OFFICE FACILITIES AVAILABLE FOR PUBLIC USE
5 days a week 10am-3pm
Internet
Fax
STD Ph Call
Local Ph Call
Colour
Photocopy
Photocopying
Laminating
th
Tuesday 3 February- 24 March
1.00pm – 3.00pm
Gold Coin Donation
Brewers Club
Come & join this happy group of brewers. Exchange recipes; enjoy the no
preservatives/harmful chemicals of your own brew. Our Tutor has plenty
of enthusiasm to guide & inspire you.
Dates: 1st Monday of each month
Time: 7.00 pm till closing
Cost: Gold Coin Donation
Brewing for Beginners
Always wanted to have a go and were a bit worried about where to begin.
Learn the basics from a 30-year veteran. Brew a slab for about $8.
Dates: TBC when minimum numbers reached
Time: 7pm - 9pm
Cost: $20.00 for 2 sessions.
$3.00 per hour (50c per 10 minutes)
$1.00
$2.00
0.50c
0.50c
0.20c per A4 copy
0.40c per A3 copy
$1.00 per A4 sheet
$1.50per A3 sheet
FREE FRIDAYS
1 hour FREE internet available to the public every Friday!
Please call & make a booking or just pop in!
LIBRARY FRIDAY’S
With Eastern Regional Libraries
The large mobile library will not continue but will be replaced
with a flexi service vehicle.
Residents are invited to continue using the library services from
Woori Community House on Fridays.
Time: 1:00pm-2:30pm
Starts: 16th January
Cost: FREE
W.H.Y.L.D
WHYLD is s community partnership between the towns of Woori Yallock, Hoddles Creek, Yellingbo, Launching Place & Don Valley.
There is an open invitation for anyone who lives, works or plays in the WHYLD District to become involved in the General WHYLD
Committee, a subcommittee or start a new project and help our townships thrive.
Meetings: Hilcrest CFA 3rd Tuesday of the Month at 7:30pm.
For more information. Call 5964 6857 or visit www.whyld.wordpress.com
WHYLD EVENTS
Mini Markets
WHYLD Mini Markets rotate in schools in the WHYLD District. Examples of stalls include fruit & vegetables, propagated plants, eggs, cakes, bread,
jams & jellies, drinks, art & craft items.
Location and Dates: Thursdays after school
Woori Yallock Presbyterian Church
3.00 - 5pm
5th March
Hoddles Creek Primary School:
3.30 - 5pm
5th February & 12th March
Yellingbo Primary School:
3.30 - 5pm
12th February & 19th March
Launching Place Primary School:
3.30 - 5pm
19th February & 26th March
Don Valley Primary School/Hall:
3.30 - 5pm
26th February
A BIG Thankyou to the following organisations who supported Woori Kids Fest & the Medieval Fair!
Woori
Yallock
Butchers
5964 7213
Shop 13 1585
Warburton Hwy
Woori Yallock
Victoria 3139
Your Local Agent for Property Sales and Rentals
1605 Warburton Hwy Woori Yallock 3139
Phone: 5964 7344 Fax: 5964 6044
Email: [email protected]
Phone: 5961 5644
Fax:
5961 5493
Deborah Nicholson
BTAV MIMT
Improve movement with non evasive, soft tissue
muscle release therapies
Bowen Therapy, Emmett Technique
Lymphatic Drainage
0422 417 146
Wandin North
YARRA VALLEY FM 99.1
THE VOICE OF THE YARRA VALLEY!
Local, Live & Lovin’ it
WE’RE ON THE AIR 24/7
Woori Community House Inc. is proudly supported by
A Victorian
Government
Initiative by the
Department for
Victorian
Communities