‘I WILL IF YOU Will’ KEY MESSAGING ‘I Will If You Will’ is a movement to get the ladies of Bury moving. Delivered by Bury Council, with Lottery funding from Sport England, it’s about getting together, trying something new and having fun while we do it! Why it’s important to be active Getting active is good for you – it keeps us physically healthy and trim, plus physical activity boosts our feel-good hormones, making us feel happier and more confident! Right now only 20% of British women are reaching the recommended level of activity each week - that’s a huge 80% of us missing out on the benefits of being a little more active. Join in the conversation Being part of a community can really give you a boost. Like ‘I Will If You Will’ on Facebook or follow @I_WILL_IF on Twitter to keep up to speed with the latest news, share your stories, check out some handy hints and tips and chat to other women involved. You never know, you could help inspire someone else to get moving! Support the movement There are loads of ways you can get involved and support ‘I Will If You Will’ from joining the online community, encouraging a friend to get involved or making a pledge. Just don’t forget to share what you’re up to! It’s better together! ‘I Will If You Will’ is all about achieving something together, whether that’s you and your mates, your family or the support you get from teammates or a community activator – a little support goes along way. Make a pledge Making a commitment, no matter how big or small, goes a long way, whether it’s the IWIYW pledge to get more active, or the #30for10 pledge to do 30 minutes of exercise once a week for 10 weeks. To get started, head over to www.iwillifyouwill.co.uk and visit the pledge page. Get in touch! Visit www.iwillifyouwill.co.uk to search for activities, find out about upcoming community events and read inspirational stories from other local women. Like us on Facebook and keep up to speed with the latest news. Share your stories, chat to other women involved in ‘I Will If You Will’ and look out for competitions and freebies. Follow us on Twitter and spill the beans on all your latest ‘I Will If You Will’ activities! Fill us in on your achievements; what made you laugh, which mates did you rope in and what have you been up to? Don’t forget to use tweet us @I_WILL_IF Do you have a question about getting active, or do you just want to know a bit more about ‘I Will If You Will’? Our community activators are loaded with information and advice on how to get you started, where to go, what to try and even who to go with. They are here to support you and your friends to get moving, so why not give them a call and see how they can help? To find the details of your local community activator, visit www.iwillifyouwill.co.uk Additional supporting headlines Let’s give it a whirl It’ll be a laugh Let’s shake things up a bit @ i_will_if Let’s get moving Let’s try something new Let’s just do it ‘I WILL IF YOU Will’ KEY MESSAGING ‘I Will If You Will’ is a movement to get the ladies of Bury moving. Delivered by Bury Council, with Lottery funding from Sport England, it’s about getting together, trying something new and having fun while we do it! Why it’s important to be active Getting active is good for you – it keeps us physically healthy and trim, plus physical activity boosts our feelgood hormones, making us feel happier and more confident! Right now only 20% of British women are reaching the recommended level of activity each week - that’s a huge 80% of us missing out on the benefits of being a little more active. Join in the conversation Being part of a community can really give you a boost. Like ‘I Will If You Will’ on Facebook or follow @I_WILL_IF on Twitter to keep up to speed with the latest news, share your stories, check out some handy hints and tips and chat to other women involved. You never know, you could help inspire someone else to get moving! Support the movement There are loads of ways you can get involved and support ‘I Will If You Will’ from joining the online community, encouraging a friend to get involved or making a pledge. Just don’t forget to share what you’re up to! It’s better together! ‘I Will If You Will’ is all about achieving something together, whether that’s you and your mates, your family or the support you get from teammates or a community activator – a little support goes along way. Make a pledge Making a commitment, no matter how big or small, goes a long way, whether it’s the IWIYW pledge to get more active, or the #30for10 pledge to do 30 minutes of exercise once a week for 10 weeks. To get started, head over to www.iwillifyouwill.co.uk and visit the pledge page. Get in touch! Visit www.iwillifyouwill.co.uk to search for activities, find out about upcoming community events and read inspirational stories from other local women. Like us on Facebook and keep up to speed with the latest news. Share your stories, chat to other women involved in ‘I Will If You Will’ and look out for competitions and freebies. Follow us on Twitter and spill the beans on all your latest ‘I Will If You Will’ activities! Fill us in on your achievements; what made you laugh, which mates did you rope in and what have you been up to? Don’t forget to use tweet us @I_WILL_IF Do you have a question about getting active, or do you just want to know a bit more about ‘I Will If You Will’? Our community activators are loaded with information and advice on how to get you started, where to go, what to try and even who to go with. They are here to support you and your friends to get moving, so why not give them a call and see how they can help? To find the details of your local community activator, visit www. iwillifyouwill.co.uk Additional supporting headlines Let’s give it a whirl It’ll be a laugh Let’s shake things up a bit Let’s get moving Let’s try something new Let’s just do it