February 2015
Onslow County Schools provides nutritious breakfast and lunch meals designed around the United States Department of Agriculture (USDA) Dietary Guidelines of MyPlate. Guidelines restrict the amount of fat, sodium and sugar in our meal selections. We offer and encourage fresh fruits, vegetables, whole grains, and low-fat calcium rich foods. As of SY 2014-2015 all of our bread/pasta products are whole-grain rich. A student’s lunch includes up to 5 menu components. Students may choose from the following components: 1 meat or meat alternative *2 choices of vegetables *2 choices of fruit Whole grain bread/pasta Low-Fat or Fat Free milk *A student’s meal must contain a fruit or a vegetable. Students may decline up to 2 of any of the menu components offered. Fe b r u a r y 2 0 1 5 Monday, February 2 Tuesday, February 3 Wednesday, February 4 Thursday, February 5 Friday, February 6 Macaroni & Cheese Chick Filet Sandwich Fresh Apple Peaches Steamed Green Beans Tossed Salad Milk Yakisoba Grilled Chicken Nuggets Biscuit Fresh Pear Baked Apples Steamed Carrots Tossed Salad Milk Soft Taco Cheeseburger or Hamburger Dried Fruit Mix Cherry Polish Ice Refried Beans Steamed Corn Milk Baked Chicken Meatball Sub Biscuit Fresh Apple Diced Pears Sweet Potato Casserole Tossed Salad Milk Pepperoni or Cheese Pizza Breaded Fish Strips Cornbread Fresh Orange Mixed Fruit Oven Baked Crinkle Potatoes Tossed Salad Milk Monday, February 9 Toasted Cheese Sandwich Chick Filet Sandwich Fresh Apple Peaches Steamed Green Beans Tossed Salad Milk Tuesday, February 10 Cheeseburger Mac Grilled Chicken Nuggets Cornbread Fresh Pear Baked Apples Steamed Carrots Tossed Salad Milk Wednesday, February 11 Thursday, February 12 Professional Development Day Ham & Cheese Wrap Fresh Apple V-8 Milk Salisbury Steak w/ gravy Rib-B-Que Sandwich Biscuit Fresh Grapes Mixed Fruit Home style Mashed Potatoes Tossed Salad Milk Friday, February 13 Pepperoni or Cheese Pizza Fish Sandwich Fresh Orange Applesauce Oven Baked Crinkle Potatoes Tossed Salad Milk Monday, February 16 Teacher Workday Tuesday, February 17 Spaghetti w/ meat sauce Grilled Chicken Nuggets Biscuit Fresh Pear Baked Apples Steamed Carrots Tossed Salad Milk Wednesday, February 18 Beef & Bean Chili Corn Dog Cornbread or Crackers Dried Fruit Mix Mango Polish Ice Northern Beans Steamed Corn Milk Thursday, February 19 Monday, February 23 Macaroni & Cheese Chick Filet Sandwich Fresh Apple Peaches Steamed Green Beans Tossed Salad Milk Tuesday, February 24 Yakisoba Grilled Chicken Nuggets Biscuit Fresh Pear Baked Apples Steamed Carrots Tossed Salad Milk Wednesday, February 25 Soft Taco Cheeseburger or Hamburger Raisins Birthday Cake Polish Ice Black-eyed Peas Fiesta Tomatoes Milk Students opting for all fruit and vegetables are required to select a minimum of 1 1/2 cups fruit and vegetables. February American Heart Month National Cherry Month National Grapefruit Month National Sweet Potato Month Source: www.eatright.org Onslow County School District K-8 Lunch Menu Developed by School Nutrition Services, N.C. Department of Public Instruction. USDA is an equal opportunity provider and employer. 11/14 http://childnutrition.ncpublicschools.gov Breakfast for Lunch! Sausage Biscuit Pork Chop Sandwich Fresh Grapes Applesauce Mini Hash Browns Tossed Salad Milk Thursday, February 26 Baked Chicken Meatball Sub Biscuit Fresh Grapes Applesauce Sweet Potato Casserole Tossed Salad Milk Friday, February 20 Pepperoni or Cheese Pizza Sloppy Joe Sandwich Fresh Orange Mixed Fruit Sweet Potato Casserole Tossed Salad Milk Friday, February 27 Pepperoni or Cheese Pizza Fish Sandwich Fresh Orange Mixed Fruit Oven Baked Crinkle Potatoes Tossed Salad Milk
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