Onslow County Schools provides nutritious
breakfast and lunch meals designed around
the United States Department of Agriculture
(USDA) Dietary Guidelines of MyPlate.
Guidelines restrict the amount of fat, sodium
and sugar in our meal selections. We offer
and encourage fresh fruits, vegetables, whole
grains, and low-fat calcium rich foods. As
of SY 2014-2015 all of our bread/pasta
products are whole-grain rich.
A student’s lunch includes up to
5 menu components. Students may choose
from the following components:
1 meat or meat alternative
*2 choices of vegetables
*2 choices of fruit
Whole grain bread/pasta
Low-Fat or Fat Free milk
*A student’s meal must contain a fruit or
a vegetable.
Students may decline up to 2 of any of the
menu components offered.
Fe b r u a r y 2 0 1 5
Monday, February 2
Tuesday, February 3
Wednesday, February 4
Thursday, February 5
Friday, February 6
Macaroni & Cheese
Chick Filet Sandwich
Fresh Apple
Peaches
Steamed Green Beans
Tossed Salad
Milk
Yakisoba
Grilled Chicken Nuggets
Biscuit
Fresh Pear
Baked Apples
Steamed Carrots
Tossed Salad
Milk
Soft Taco
Cheeseburger or Hamburger
Dried Fruit Mix
Cherry Polish Ice
Refried Beans
Steamed Corn
Milk
Baked Chicken
Meatball Sub
Biscuit
Fresh Apple
Diced Pears
Sweet Potato Casserole
Tossed Salad
Milk
Pepperoni or Cheese Pizza
Breaded Fish Strips
Cornbread
Fresh Orange
Mixed Fruit
Oven Baked Crinkle Potatoes
Tossed Salad
Milk
Monday, February 9
Toasted Cheese Sandwich
Chick Filet Sandwich
Fresh Apple
Peaches
Steamed Green Beans
Tossed Salad
Milk
Tuesday, February 10
Cheeseburger Mac
Grilled Chicken Nuggets
Cornbread
Fresh Pear
Baked Apples
Steamed Carrots
Tossed Salad
Milk
Wednesday, February 11
Thursday, February 12
Professional Development Day
Ham & Cheese Wrap
Fresh Apple
V-8
Milk
Salisbury Steak w/ gravy
Rib-B-Que Sandwich
Biscuit
Fresh Grapes
Mixed Fruit
Home style Mashed Potatoes
Tossed Salad
Milk
Friday, February 13
Pepperoni or Cheese Pizza
Fish Sandwich
Fresh Orange
Applesauce
Oven Baked Crinkle Potatoes
Tossed Salad
Milk
Monday, February 16
Teacher Workday
Tuesday, February 17
Spaghetti w/ meat sauce
Grilled Chicken Nuggets
Biscuit
Fresh Pear
Baked Apples
Steamed Carrots
Tossed Salad
Milk
Wednesday, February 18
Beef & Bean Chili
Corn Dog
Cornbread or Crackers
Dried Fruit Mix
Mango Polish Ice
Northern Beans
Steamed Corn
Milk
Thursday, February 19
Monday, February 23
Macaroni & Cheese
Chick Filet Sandwich
Fresh Apple
Peaches
Steamed Green Beans
Tossed Salad
Milk
Tuesday, February 24
Yakisoba
Grilled Chicken Nuggets
Biscuit
Fresh Pear
Baked Apples
Steamed Carrots
Tossed Salad
Milk
Wednesday, February 25
Soft Taco
Cheeseburger or Hamburger
Raisins
Birthday Cake Polish Ice
Black-eyed Peas
Fiesta Tomatoes
Milk
Students opting for all fruit and vegetables
are required to select a minimum of 1 1/2
cups fruit and vegetables.
February
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American Heart Month
National Cherry Month
National Grapefruit Month
National Sweet Potato Month
Source: www.eatright.org
Onslow County School District K-8 Lunch Menu
Developed by School Nutrition Services, N.C. Department of Public Instruction.
USDA is an equal opportunity provider and employer. 11/14
http://childnutrition.ncpublicschools.gov
Breakfast for Lunch!
Sausage Biscuit
Pork Chop Sandwich
Fresh Grapes
Applesauce
Mini Hash Browns
Tossed Salad
Milk
Thursday, February 26
Baked Chicken
Meatball Sub
Biscuit
Fresh Grapes
Applesauce
Sweet Potato Casserole
Tossed Salad
Milk
Friday, February 20
Pepperoni or Cheese Pizza
Sloppy Joe Sandwich
Fresh Orange
Mixed Fruit
Sweet Potato Casserole
Tossed Salad
Milk
Friday, February 27
Pepperoni or Cheese Pizza
Fish Sandwich
Fresh Orange
Mixed Fruit
Oven Baked Crinkle Potatoes
Tossed Salad
Milk