Lunch Fact
MyPlate recommends:
• Children need at least 60 minutes of physical activity every day.
• Be active together as a family.
• Physical activity should be developmentally-appropriate, fun, and
offer variety.
May 2015
LUNCH K-8 GRADES
monday
Reference: USDA. MyPlate.gov. Internet: http://www.myplate.gov/.
tuesday
wednesday
thursday
Chicken Nuggets
Mashed Potato
Fresh Carrots / Fresh Fruit
BBQ Sauce or Ketchup
Salad Dressing
Choice of Milk
May is National Physical Fitness
and Sports Month
Turkey and Cheese on WGR Bun
Fresh Mixed Salad
4
Fresh Carrot
Fresh Fruit /
Mayonnaise-Mustard
Salad Dressing / Choice of Milk
Teriyaki Chicken WGR Bread &
Graham Cracker
Fresh Romaine & Spinach Salad
Peas & Carrots
Peaches, Salad Dressing
Chicken Nuggets
Mashed Potato
Fresh Lettuce & Tomato
Fresh Fruit/ BBQ Sauce
Ketchup /Salad Dressing
Choice of Milk
11
Meatball in Marinara
WGR Sub / Corn
Fresh Cucumber & Tomato
Mandarin Oranges
Salad Dressing
Choice of Milk
Corn Dog "Turkey"
Fresh Lettuce & Tomato
Fresh Carrots Dried Fruit
Ketchup or Mustard/ Salad
Dressing
Choice of Milk
18
Spaghetti and Meat Sauce
Turkey and Cheese on WGR Bun
Fresh Mixed Salad
25
Fresh Carrot
Fresh Fruit /
Mayonnaise-Mustard
Salad Dressing / Choice of Milk
1
Beef Soft Taco WGR
6
Corn
Fresh Lettuce & Tomato
Fresh Fruit
Picante Sauce/Salad Dressing
Choice of Milk
WGR Pizza
7
Fresh Carrots
Green Beans
Pineapple
Salad Dressing / Choice of Milk
Turkey Hot Dog on a WGR Bun
Baked Beans
8
Cole Slow
Fresh Fruit
Ketchup /Mustard /Salad Dressing
Choice of Milk
12
Grilled Chicken Patty
on WRG Bun
Fresh Lettuce & Tomato
Baked Beans / Fresh Fruit
Ketchup / Salad Dressing
BBQ Sauce / Choice of Milk
WGR Pizza
Fresh Broccoli
Fresh Carrots / Pineapple
Salad Dressing
Choice of Milk.
Fish Nuggets
Pinto Beans
Cole Slaw
Fresh Fruit
Ketchup / Salad Dressing
Choice of Milk
15
19
Hamburger on a
20
WGR Bun
Red Kidney Beans
Fresh Lettuce & Tomato
Fresh Fruit / Ketchup
Salad Dressing / Choice of Milk
WGR Pizza
21
Corn
Fresh Cucumber & Tomato
Mandarin Orange Juice
Salad Dressing
Choice of Milk
Chicken Nuggets
Mashed Potato
Fresh Carrots / Fresh Fruit
BBQ Sauce or Ketchup
Salad Dressing
Choice of Milk
22
Beef Soft Taco WGR
27
Corn
Fresh Lettuce & Tomato
Fresh Fruit
Picante Sauce/Salad Dressing
Choice of Milk
WGR Pizza
28
Fresh Carrots
Green Beans
Pineapple
Salad Dressing / Choice of Milk
Turkey Hot Dog on a WGR Bun
Baked Beans
29
Cole Slow
Fresh Fruit
Ketchup /Mustard /Salad Dressing
Choice of Milk
5
Choice of Milk
Fresh Romaine &
Spinach Salad
Fresh Tomato
Fresh Fruit
Salad Dressing / Choice of Milk
Teriyaki Chicken WGR Bread &
Graham Cracker
26
Fresh Romaine & Spinach Salad
Peas & Carrots
Peaches, Salad Dressing
Choice of Milk
friday
13
14
Nutrition Tip
Drink Water! Drink water instead of sugary drinks when you’re
thirsty. To maintain a healthy weight, sip water or other drinks with
few or no calories.
April 2015
Reference: USDA. MyPlate.gov. Internet: http://www.myplate.gov/.
monday
tuesday
wednesday
BB MINI PANCAKES &
SYRUP
APPLE FRUIT DELIGHT
CEREAL
6
B.BERRY MUFFIN
CEREAL
7
1
thursday
GUNGLE CRACKER
CEREAL
friday
2
NUTRI GRAIN BAR
CEREAL
100% JUICE-FRUIT
100% JUICE-FRUIT
100% JUICE-FRUIT
CHOICE OF MILK
CHOICE OF MILK
CHOICE OF MILK
MINI PNACAKES WITH
SYRUP REGULAR
8
CHEESE STICK
CEREAL
9
WAFFLE GRAHAM
CEREAL
100% JUICE-FRUIT
100% JUICE-FRUIT
100% JUICE-FRUIT
100% JUICE-FRUIT
100% JUICE-FRUIT
CHOICE OF MILK
CHOICE OF MILK
CHOICE OF MILK
CHOICE OF MILK
CHOICE OF MILK
MINI PANCAKES & SYRUP
15
REGULAR
CEREAL
CHEESE STICK
100% JUICE-FRUIT
100% JUICE-FRUIT
CHOICE OF MILK
CHOICE OF MILK
APPLE FRUIT DELIGHT
CEREAL
13
CC MUFFIN
CEREAL
14
100% JUICE-FRUIT
100% JUICE-FRUIT
CHOICE OF MILK
CHOICE OF MILK
100% JUICE-FRUIT
CHOICE OF MILK
ORANGE DREAM MUFFIN
21
CEREAL
BB MINI PANCAKES &
SYRUP
100% JUICE-FRUIT
100% JUICE-FRUIT
100% JUICE-FRUIT
100% JUICE-FRUIT
CHOICE OF MILK
CHOICE OF MILK
CHOICE OF MILK
CHOICE OF MILK
POP TAR
CEREAL
APPLE FRUIT DELIGHT
CEREAL
100% JUICE-FRUIT
CHOICE OF MILK
20
27
B.BERRY MUFFIN
CEREAL
28
MINI PNACAKES WITH
SYRUP REGULAR
22
29
GUNGLE CRACKER
CEREAL
CHEESE STICK
CEREAL
100% JUICE-FRUIT
100% JUICE-FRUIT
100% JUICE-FRUIT
CHOICE OF MILK
CHOICE OF MILK
CHOICE OF MILK
16
23
2
WAFFLE GRAHAM
CEREAL
NUTRI GRAIN BAR
CEREAL
100% JUICE-FRUIT
CHOICE OF MILK
30
3
10
17
24