SPRING INTO FUN & FITNESS Spring 1 Session Burlington-Riverfront YMCA Mar 2 – Apr 26 REGISTRATION BEGINS Facility Members Feb 16 Program Members Feb 23 Non Members Feb 26 Youth Development Best Summer Ever Our Y has over 20 camps for children ages 3-16 to spend the summer right in their own neighborhood. Page 7 ymca-bc.org Healthy Living Lose To Win Challenge Annual Campaign Kickoff Breakfast SPRING 2 Session You Facility Members Apr 28 Members Apr 21 PageProgram 8 Get ready for summer with the Y’s 16-week weight loss challenge. Page 4 Social responsibility Join us to learn how Registration Begins: make more possible. Apr 14 Membership Elise Mac-Bello Connect With Associate Executive Director Why the Y? 145+ FREE Group Exercise Classes Weekly 30+ FREE Water Exercise Classes Weekly Basketball Court Friend 2 Friend Referral Program Preschool & Youth Enrichment Programs FREE Child Watch Priority Registration FREE Membership to YMCA Camp Ockanickon Indoor Track (Mt. Laurel YMCA) Nationally recognized YMCA Swim Lessons Saunas (BurlingtonRiverfront YMCA) Friend 2 Friend Referral Program FREE Wi-Fi and Lounge Area Seniors save 20%* everyday at the Y! *off an Adult Membership For every friend that joins our Y, you receive... 1 FREE month of membership! For more info, visit ymca-bc.org Upcoming Events Facility Membership Pricing Category & Age (age 17 & under) Young Adults Click on “Join” Facility Memberships offer unlimited access to the Mt. Laurel YMCA and Burlington-Riverfront YMCA, including: State of the Art Fitness Center & Indoor Pool Youth ymca-bc.org 856.231.9622 x324 [email protected] (age 18-24) Monthly Fee Joiner Fee $30 $50 $40 $75 at the Burl-Riverfront YMCA *At Mt. Laurel YMCA March 1-31National Nutrition Month 3 8-10amAnnual Campaign Kickoff Breakfast* 13 Noon-3pmWii Bowling Championship Game & Banquet 13 6:30-8pmShamrockin’ Family Game Night* Noon-2pmSummer Day Camp Open House* $57 $100 14 21 2-3:30pmEaster Egg Hunt (individual with children under 24) $77 $130 22 Noon-2pmHealthy Family Home Event* 2 Adults $77 $130 Adults (age 25-61) 1 Adult Family Family Senior (age 25 and older) (parents with children under 24) (individual age 62 and up) April 18 9am-4pmSafe Sitter® Training Program $86 $150 22 9-10am 26 Noon-2pmSummer Day Camp Open House* $46 $85 26 1-4pmHealthy Kids Day* Ask about our limited privilege Program Memberships. 2 24-25 12:30-3:30pmAARP Driver Safety Program YMCA of Burlington and Camden Counties New Member Meet & Greet Mt. Laurel YMCA Burlington-Riverfront YMCA 59 Centerton Road Mt. Laurel, NJ 08054 302 Commerce Square Blvd. Burlington, NJ 08016 856.231.9622 ymca-bc.org Youth Development Connect With Alissa Hobby Assistant Director, Youth Programs ymca-bc.org 856.231.9622 x310 [email protected] Click on “Programs” then “Sports & Play” PRESCHOOL Youth Preschool Soccer Rookies Basketball WINNERS BASKETBALL Tennis Youth Sports Conditioning Soccer skills and fun for preschoolers Ages 3-5 Mon 5:00-5:40pm Fac: $52 Prog: $78 Non: $104 Learn to play basketball Ages 5-7Sat 10:00-10:45am Fac: $45 Prog: $67 Non: $90 Learn to play tennis Ages 5-7 Wed 5:00-5:40pm Ages 8-12 Wed 5:45-6:30pm Fac: $52 Prog: $78 Non: $104 Dance KIDS Multi-sport Intro to Dance Intro to ballet and creative movement Ages 3-4Sat 10:00-10:45am Fac: $45 Prog: $67 Non: $90 CREATIVE DANCE Learn the basics of modern styles dance Ages 3-5 Fri 4:00-4:45pm Fac: $52 Prog: $78 Non: $104 ½ Tap and ½ Ballet 30 min of tap, 30 min of ballet Ages 5-7Sat 11:00am-Noon Fac: $52 Prog: $78 Non: $104 Play a different sport every week and learn a variety of skills Ages 5-8Tues 5:15-6:00pm Fac: $52 Prog: $78 Non: $104 Soccer Skills Clinic Learn to dribble, pass, shoot and use teamwork Ages 6-10 Mon 5:45-6:30pm Fac: $52 Prog: $78 Non: $104 KIDS Yoga Introduction to yoga for kids Ages 6-11 Fri 5:00-5:45pm Fac: $52 Prog: $78 Non: $104 Hoop skills and team play Ages 8-12Sat 11:00-11:45am Fac: $45 Prog: $67 Non: $90 NEW Fitness class to help youth get in shape and improve sports performance Ages 10-14 Thurs 5:30-6:15pm Fac: $40 Prog: $60 Non: $80 Drop-In: $12 per class Tae Kwon Do Fun and healthy martial art skills Ages 8+ Wed 6:30-7:30pm Fac: $60 Prog: $90 Non: $120 Fac: Facility Members Prog: Program Members Non:Non-Members All CLASSES ARE 1X PER WEEK Mon-Fri: 8 WEEKS Sat: 7 Weeks Parent/child dj Music Mixing Create music through the art of DJing PARENT & CHILD MultiSport Parent & child will play a different sport each week Ages 2-4Tues 6:05-6:35pm Fac: $43 Prog: $64 Non: $86 Youth Ages 8-15 Fri 6:30-7:30pm Fac: $65 Prog: $97 Non: $130 Celebrate Your Day Celebrate your birthday at the Y! Summer Field Games Sports Play Package in the Gym Dance Party Package Gymnastics Party Package Pricing Key Variety of party packages available in a private party room! special craft events kids craft night Create a fun craft project Ages 5-8 Mar 4 or Apr 1 6:00- 7:00pm $5.00 per student per class Burlington-Riverfront YMCA | Spring 1 2015 3 Healthy living Connect With Hadley Winthrop Director, Fitness & Wellness Lose to Win 16-Week Weight Loss Challenge $60 March 2 - June 19 Includes: 2 Personal Training sessions 2 Group Personal Training Exercise Classes 1 Nutrition consultation Free T-Shirt and Water Bottle Weekly measurements and weighins. These include body fat %, water content %, bone weight and tape measurements Weekly emails of the leaderboard Before and after photos Weekly health tips 2 winners per location, each receive one Fitbit Flex Wireless Activity & Sleep Wristband, black Exclusive Special Personal Training Rates: $20 per session (must by in groups of 5). No limit! 856.231.9622 x245 [email protected] ymca-bc.org Click on “Programs” then “Health & Wellness” Group Exercise Facility Members: FREE Program Members: $50 HIIT High Intensity NEW Interval Training Fast bursts of exercise split up by continual movement. Never stop moving in this fun-filled routine! Mon 6:30-7:20pm Fusion Spice up been-there-done-that workout routines Tues7:30-8:20pm Thurs7:30-8:20pm Facility Members: $35 Program Members: $70 Cycling High energy workout on a bike Mon 7:00-7:50am Tues 6:00-6:50am Tues 6:30-7:20pm Wed 10:00-10:50am Wed 5:30-6:20pm Thurs6:00-6:50am Thurs6:30-7:20pm Sat 9:00-9:50am Zumba® Awesome Latin flavored workout Mon 7:30-8:20pm Tues 9:00-9:50am Wed 6:30-7:20pm Thurs6:30-7:20pm Fri5:00-5:50pm Sat 8:30-9:20am Sun 2:00-2:50pm Chisel Define those major muscle groups Wed 6:00-6:50am Thurs5:30-6:20pm Fri6:00-6:50am Register NOW * For Participants Only 4 YMCA of Burlington and Camden Counties * Except where noted tone & Pump 60-minute workout using great music and weights Mon6:00-7:00am Mon9:00-10:00am Tues5:25-6:25pm Thurs9:15-10:15am Belly Dance Widely popular! Fun and a great workout. Sun3:00-3:50pm Facility Members: FREE Program Members: $50 Jujitsu Learn the art of self defense Sun11:00-11:50am Thurs7:30-8:20pm Facility Members: $35 Program Members: $70 Healthy living Connect With Hadley Winthrop Director, Fitness & Wellness 856.231.9622 x245 [email protected] Mind & Body Facility Members: FREE Program Members: $50 Yoga Classic yoga to improve your core Mon7:45-8:35pm Sat7:45-8:35am Pilates Strength, flexibility, weight control Mon5:30-6:20pm Wed9:00-9:50am Advanced/Power Yoga Advanced yoga class for the quick mover Wed7:45-8:35pm Piyo Pilates & Yoga Mix of Pilates and Yoga Fri9:00-9:50am ymca-bc.org Click on “Programs” then “Health & Wellness” * Except where noted Acrylic painting Learn to paint and relieve stress. All levels welcome. Fri 1:00-2:30pm Active Older Adults Facility Members: FREE Program Members: $50 Facility Members: $60 Program Members: $60 Line dance Dance styles are Country, Western, Swing, Salsa, Tango, Cha Cha, Waltz and more! MonNoon-12:50pm WedNoon-12:50pm SILVER & FIT EXPERIENCE Exercises designed to strengthen and increase range of motion with cardio endurance Mon11:00-11:50am Wed11:00-11:50am SilverSneakers® Circuit Combine fun with fitness to an upper body strength workout Tues10:30-11:20am Thurs10:30-11:20am Zumba® Gold Low impact ZUMBA® class Tues11:30am-12:20pm Fri1:00pm-1:50pm SENIOR STRUT Indoor walking class with energetic music Fri10:15-11:05am This program provides its members with a FREE membership to the Y for opportunities to get healthy and stay fit. Check with your insurance provider to see if you are eligible for a membership today. Burlington-Riverfront YMCA | Spring 1 2015 5 Aquatics Kristin Talbot Connect With Assistant Director, Aquatics ymca-bc.org 856.231.9622 x350 [email protected] Click on “Programs & Classes” then “Swim” 8 Weeks Parent & Child 8 Wks 7 Wks Facility Members: $56$50 Program Members:$84 $75 Non-Members: $112$100 30-minute class, 1 Day/Week Ages 6 months - 3½ years Class Mon Tues Wed 7 Weeks Thurs Fri Shrimp / Kipper 5:35pm 10:40am Inia / Perch 5:35pm 10:40am Ages 6-12 months Ages 13-36 months Tadpole 8 Wks 7 Wks Facility Members: $56$50 Program Members:$84 $75 Non-Members: $112$100 30-minute class, 1 Day/Week Ages 3-5 years 7 Weeks Class Mon Tues Wed Thurs Pike 1 12:50pm 5:00pm 2:35pm 5:50pm 10:00am 10:40am Pike 2 12:50pm 5:00pm 2:35pm 5:50pm 10:00am 10:40am Eel 1:25pm 5:35pm 3:10pm 5:50pm 10:00am Ray / Starfish 1:25pm 5:15pm 10:00am Beginner 1 Beginner 2 Intermediate Advanced Fri 8 weeks Class Youth Facility Members: Program Members: Non-Members: 8 Wks 7 Wks $81$72 $122$108 $162$142 45-minute class, 1 Day/Week Ages 6-12 years Mon Thurs Polliwog 6:10pm 3:45pm 5:00pm 6:25pm 10:40am 11:35am Guppy 6:10pm 5:00pm 6:25pm 10:40am 11:35am Minnow 7:00pm 9:10am Fish / Flying Fish 7:00pm 9:10am Beginner Advanced Beginner Intermediate 8 Wks 7 Wks $81$72 $122$108 $162$142 6 Fri Sat Tues Wed Sat Teen / Adult 11:15am 6:25pm 11:35am american red cross lifeguard & cpr certifications Call for information Visit: ymca-bc.org YMCA of Burlington and Camden Counties Sun 7 weeks Class 45-minute class, 1 Day/Week Ages 13+ years Sun 7 weeks Wed 8 weeks Facility Members: Program Members: Non-Members: Sat Tues Advanced Teen / Adult Sun 10:40am Ages 2½ - 3½ years 8 Weeks Preschool Sat Then click Programs & Certifications Youth Development Connect With Jennifer Howell Camp Registrar 856.231.9622 x308 [email protected] YMCA Summer Day Camps ARE IN YOUR NEIGHBORHOOD REGISTER NOW! Over 20 camps for children ages 3-16 to spend their summer right in their own neighborhood. BURLINGTON COUNTY Burlington Delran Medford CAMDEN COUNTY Moorestown Mt. Laurel Palmyra Audubon Tabernacle Haddonfield ymca-bc.org Click on “Camp” REGISTER & PAY IN FULL IN FEB MAR & SAVE 8% OFF 5% OFF your total cost of camp! Join Us At A Camp Open House! Mt. Laurel YMCA Sun, Mar 18 Noon–2:00pm Sun, April 26 Noon–4:00pm BEST SUMMER EVER YMCA Day Camps enhance a camper’s self confidence and leadership skills through an emphasis on good sportsmanship, teamwork and safety. 7am-6pm w/no extended care fees! (Excludes Half-Day Camp) 3/4/5 Day options Weekly trips to exciting locations Instructional & recreational swimming 4 days a week Experienced staff Low staff to camper ratio Burlington-Riverfront YMCA | Spring 1 2015 7 Social Responsibility Connect With Jen Segelken Director, Development 856.231.9622 x243 [email protected] We Can Do So Much More Because of You make more possible. Tues, Mar 3 8:00-10:00am Mt. Laurel Ymca Gymnasium 59 Centerton Rd. | Mt. Laurel, NJ RSVP by Feb 27 ymca-bc.org Annual Campaign Kick Off Breakfast Ymca of Burlington and Camden Counties Event Sponsors Go to ymca-bc.org, then click “Donate” Join us to learn how You Breakfast Sponsor Give Today Media Sponsor For more info: Jaimie Geddes 856.231.9622 x202 [email protected] Honoring our Lifetime Impact Champions Thomas & Deborah Whitesell
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