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Turkey Egg White Quiche
Makes: 6 servings
Prep Time: 25 minutes
Chill Time: 50 minutes
Ingredients:
1 scoop of Multi-purpose Protein
1 large carton of Pure Egg Whites
2 packages of Extra Lean Ground Turkey
3 Garlic Cloves
1 small Green Pepper, diced
½ Small White Onion, diced
1/2 bag of Fresh Spinach
Seasoning of your choice
Directions:
Spray pan with non-stick cooking spray. (Pam Olive Oil Spray) and brown turkey.
Add peppers, spinach, garlic, onion and seasoning and cook on medium for 2-3
minutes until spinach cooks down.
Transfer mixture into a 9x13 glass dish and spread
Pour egg whites evenly over the mixture.
Bake at 350 degrees for 50 minutes.
Cool and serve!