the Flyer

Dynamic & Functional Athletic Movements
Ages: Boys and Girls aged 5-7 & 8-10
When:
Sundays from 1-2:00pm (5-7 year olds) &
2:15-3:15pm (8-10 year olds)
Duration: 4 consecutive Sundays beginning May
17th through May 31st
Where: AMICC Baseball Field (or in gymnasium if raining)
-Fee: $60
Emphases:
Get your child running, jumping, moving and
shaking in a functional way that is fun and exhilarating! They will sweat and they will learn
while improving each week in the following
areas:

Focus of functional movements

Development of explosive movements and
quick t6witch muscle fibers, body control,
balance, flexibility, range of motion, coordination, athleticism, and confidence.
Instructor/Coach:
Coach Pete Paciorek comes from an athletic family that has produced high school
All State and All American athletes in base
ball, basketball, and football. Coach
Paciorek played in the San Diego Padres
and Los Angeles Dodgers organizations for
nine seasons before becoming and NCAA

head baseball coach at Principia College.
He has been a baseball coach for the past
five years, where he is currently the
hitting coordinator and camp director.
Focus on Baseball/Softball sport specific
fundamentals
There will be a different focus each day for
20 minutes