September April, 2015 2013 WWW.BELLEWOOD.COM WWW.BELLEWOOD.COM Here are a few HIGHLIGHTS: Residents share their Global Travels with our Pacific Rim Galleria Travel Exhibit Through the Back Door, Tour of the Issaquah Salmon Hatchery Guest Speaker: Bee Keeper, Elizabeth Bianchi shares her knowledge of bees and their life cycles Mr. B’s Honey Bee Farm Tour in Redmond Earth Day Documentary An Organic Earth Day Dinner prepared by Chef Frank Ted Talks: Featuring Nature, Beauty and Gratitude Spring has sprung 2 months early this year and our Bellewood grounds are beautiful with the Cherry Blossoms in bloom! Spring Photo Compliments of Resident: Bob Doyle Earth Day 1 From Programs 2 April Spotlight 3 Fit & Fun 4 Bon Appétit 5 At A Glance 6,7 Socially Speaking 8,9 Out & About 10 Expand Your Experience 11 FROM PROGRAMS WWW.BELLEWOOD.COM “A true conservationist is a man who knows that the world is not given by his fathers, but borrowed from his children.” —John James Audubon As we enter into Spring, we join the world in celebrating Earth Day as a global holiday. Here at Bellewood, our residents compliment Earth Day with their very own Travel the Earth, with the opening of our Pacific Rim Galleria exhibit displaying their many World Travels! Earth Day, originated on March 21, 1970 as a global holiday to celebrate the wonder of life on our planet. What could be more appropriate than the first moment of Spring, when day and night are equal around the world and hearts and minds can join together with thoughts of harmony and Earth's rejuvenation. Just as a single prayer can be significant, how much more so when hundreds of thousands of people throughout the world join in peaceful thoughts and prayers to nurture neighbor and nature. For me, celebrating Earth Day and Spring is the mark of New Beginnings. I get giddy with excitement as I see the flowers come alive and begin to bloom, the fragrant air and the night chill that brings the morning dew. Each new day turns a page in our book of life. It is my hope and prayer that we can each take a moment to reflect and breathe in the warmth of each new day. Connecting with our neighbors and making new friendships to join us on our journey. “The universe is made of stories, not of atoms.” ―Muriel Rukeyser 2 May we personally continue to learn and grow as we discover the wonder of life together! ~Julie Star of Wonder Star of wonder, star of light, Star with royal beauty bright, Westward leading, still proceeding, Guide us to thy perfect light! Mystery and Meaning But the greatest mystery is the mystery of beauty and love in the midst of the chaos of the cosmos. "Every time I hear a new born baby cry, or touch a leaf, or see the sky, then I know why, I believe." Interim Manager: Cindy Greenfield Relocation Coordinator: Lynn Krom Concierge: Kara Jolley, Laura Charette and Kennena Greer Programs/LifeMinded Coaches: Julie Schuster, Doni Stull and Linda Smith Community Relations: Sherry Pitt Maintenance Team: Gary Glazier and Brian Doyer Executive Chef: Frank Blanchard Culinary Team: Sharon Parker, Abby Gurmu and Gabriel Perez Housekeeping Team: Vicky Nanthrup, Linda Dupont and Jackie Palacios Overnight Security Team: Mike and Laura Brieske SPOTLIGHT WWW.BELLEWOOD.COM (CC) Wednesday, April 1, 7:00 Tuesday, April 14, 7:00 Return with us to the “Golden Age of Radio”. There was a time when radio was the dominant home entertainment and people regularly tuned in to their favorite shows featuring comedy, drama, romance and more. Big Bad Bruce has acquired an amazing selection of these wonderful old radio programs and will be taking time to select The Best of The Best for his first program! This is an event you don’t want to miss! Opened on March 31st The rated A Resident-driven exhibit of souvenirs, memorabilia and stories of travel from around the world. The Galleria will be open on Saturdays from 11-2 throughout the month of April. Watch your weekly Chatter for each week’s special presentations by individual residents, and unique events. In-House Bee Presentation Thursday, April 23, 10:30 (TH) Wednesday, vs. Thursday, vs. Friday! B’s Honey Farm Tour Wednesday, April 29, 11:30 (LO) Saturday, (PR) April 25, 1:00 Each listed day in April at 3:15 (FC) Team Names will be voted on this month, so start thinking of something snazzy! Do you have a passion for crafting? This is a group for anyone interested in Sewing! All skills levels are welcome. This group was started to meet other sewing enthusiasts and sewing enthusiast wanna-be’s! If you’re not on one of the teams, you are still encouraged to come watch the fun and cheer on…. We are looking forward to exploring the world of sewing with you. So, grab a cup of coffee, and bring your project if you have one. A few sewing machines and supplies will be provided. The Bellewood Bowlers! 3 FIT & FUN WWW.BELLEWOOD.COM Wednesdays, 10:00 (FC) Neuromuscular Integrative Action Mondays and Thursdays, 2:30 (FC) Just walking with your poles as little as thirty minutes a day, three times a week, can help lower your blood pressure, reduce your cholesterol, and help to relieve back, shoulder and neck pain. Instructor: Doni Stull NIA is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Develop and sustain mobility, flexibility, strength, agility, and stability while moving to music—sitting down. This class is designed for all levels. Instructor: Barbara Krauss By Appointment Engage in wellness through starting up personal training. Just thirty minutes a day, three times a week can help you improve your balance, core strength, stamina and reduce pain. How impressive! You’ve accumulated 10,141,000 We can tailor your fitness routine to your liking… combined steps! Perhaps you like to bike or use the tread mill for Be sure to make your an easy walk while steps count - more ways you enjoy your than one, put on your pefavorite book? dometer and challenge Or maybe you yourself to walk further would like to join than you did the day our fitness class, before! but unsure of which program is best for Order a pedometer ($10) your individual needs? Let us support you! Please see Doni or Julie Contact Julie or Doni to get started! Mondays, Tuesdays, Thursdays and Fridays, 9:30 (FC) Nordic Pole Walking Program, Stay Active & Independent for Life is a April 19, 2:00 (LO) Strength, Balance, and Fitness Class for Adults Put on your hiking 65+. This program will keep you healthy and fit boots and join Doni for a walk through the as our Core Fitness program. back door of the Issaquah Salmon This class is specifically designed to strengthen Hatchery! your abdominals, lower back, and pelvic floor muscles, those which support your spine and inThe Salmon Hatchery ternal organs—the foundation of your body. is a great place to see Exercising the core is essential to good posture and learn about the and balance. life of salmon! Of Instructors: course, the salmon will not be “running” until Julie Schuster, Doni Stull & Linda Smith later this Fall. 4 BON APPETIT! WWW.BELLEWOOD.COM Saturday, April 11, 2:00 (DR) and Friday, April 24, 2:00 (DR) Come and chat with Chef Frank about making healthy choices, discuss what’s on the menu, and suggest your favorites. Wednesday, April 8, 1:30 (CC) For all who were born this month. Come and celebrate with all April Birthday Babies from our Bellewood family: Staff and Residents alike! Celebrate your years on this earth, and share your favorite birthday memories! Sunday, April 5 11:00 - 12:30 Champagne Mimosa Sparkling Apple Cranberry Cider Thursday, April 16, 9:30 (DR) Enjoy a complimentary breakfast planned and cooked to perfection by Chef Frank and engage socially with your neighbors! This is a great opportunity for you to get to know your neighbors and share your passions and thoughts. Where did you grow up? What hobbies do you share? What profession do you come from? Let’s connect as we meet and mingle over a nice meal. Wednesday, April 22nd, 3:30 (FL) Spring is a divine symbol and promise of new life. Plants that have died will now be reborn in the seeds they have left and Caterpillars will change into butterflies. Spring is the time for new life and new beginnings. Let’s take this time to be socially engaged and discuss how our Earth has changed over the years. We will let our creative juices flow and come up with ideas on how our Bellewood family might make a positive impact on Mother Earth! 5 Fresh Sliced Fruits & Melons Warm Flaky Croissants, Corn Fritters, and Biscuits Whipped Butters and Honey Cream Cheese Spreads Wild Greens Salad with Raspberry Yogurt Vinaigrette Marinated Fresh Vegetables Antipasto Fresh Asparagus with Browned Butter Lyonnaise Home-fried Potatoes Fresh Vegetable Medley Broccoli Carrots Cauliflower Peach Cheese Blintz with Strawberry Blueberry Sauce Breast Of Chicken Dijon Sauce Glaze Carved Baked Ham Baked Northwest Salmon with Shrimp Newburg Sauce Eggs Benedict Shortbread Cookies Variety Cheesecakes Chocolate Macaroons Cranberry Orange Scones Fresh Baked Cinnamon Rolls AT A GLANCE Sunday Church Shuttle Sign up ahead of time in the Lobby Book to ride our free bus to your local church. Reciting the Rosary Mondays, 10:00 (CC) Pray and meditate on the mysteries of the Rosary. Worship Service Mondays, 10:30 (TH) Mountain Creek Christian Fellowship Service. Catholic Communion Fridays, 10:30 (TH) Gather together and be joined by a Eucharistic Minister who will distribute communion. Spiritual Book Club Mondays, 7:00pm (CC) This book club from our greater community is open to all Bellewood residents. WWW.BELLEWOOD.COM Dr. Elisa Chan, Family Practice & Geriatric Care Physician Snoqualmie Valley Hospital. Tuesday & Friday appointments in our Wellness Center. Call 425-677-5938. In House Healthy Living Clinic & Lab Service Wednesdays, 8:30-10:00 Wellness Center: Debra Anti-coagulation clinic, lab, blood pressure check, weight checks available or simply ask a question. Kim’s Massage; Certified Therapist Kim McManus Tuesdays, April 7th & 28th, 10:00-2:00 (SS) Call 206-781-4252 to book your appointment. Podiatrist, Dr. James Gorey Call 888-425-7307 2nd Tuesday of the month, April 14, 1:00 to 4:30 (SS) Foot Care with Janie Yakovlevitch, R.N. April 9th & 23rd by appointment (SS) Please call (425) 269-4037 to schedule your visit. Gypsy Specs-Traveling Optician; Cynthia Creel Call 425-941-7790 for your appointment. Rite Aid, Sammamish Wellness Ambassador: Katrina Watson * Phone Rite Aid Prescriptions in at (425) 391-1582 * Wednesday, April 1st, 1:00 (LO) Transportation to 65+ Wellness Event. Sign-up in the Lobby Book. * Watch for more Wellness Care coming soon! Baker Insurance: Theresa Baker, LTCP, Owner For a Private Consultation Call: (206) 292-0004 Country Stiches Alterations; Barbara Corbett, Owner Barbara is a Bellewood resident offering professional alterations at a fraction of the going rate! * Hemming pants or skirts $10-$15 * Mending $3 - $5 * Alterations is by the hour - $10 hourly rate Call Barbara at (425) 295-7111 or stop by #325 Personal Registration allows you to plan ahead for next month’s programs, trips and classes. You’ll receive details about organized group excursions, get advice on selecting the right fitness class, and reserve your spot (and pay for) events that have limited seating such as Design Workshops or Trips. Ask questions and give suggestions! For May Personalized Registration, come to the Bellewood Bistro on: Tuesday, April 21, 2:00 BB 6 AT A GLANCE WWW.BELLEWOOD.COM Resident Meeting Tuesdays, 1:00 (TH) Our Programs Department makes announcements and relays the latest breaking news about our community. “Let’s Talk” Programs Tuesday, April 7, 1:45 Focus on Trips and Outings: Following the Resident Meeting. Bookmobile Wednesday, April 15, 10:00 (DR) King County Library comes once a month for all your library needs. In House Banking Services Opus Bank; Craig Dot (DR) Tuesday, April 7, 10:30 Bellewood Salon Stylists: Glenda Engebretson, Kathy Ryan and Kirsten Madsen are here for you with a variety of salon services. Call to make your Appointment. (425) 392-6395 Koffee Klatch—Daily (DR) Invite your new neighbors! 10:30—11:30 a.m. 2:00—3:00 p.m. You supply the topics—we supply the fresh coffee and baked treats. EVERY MONDAY WEDNESDAY 12:30 Safeway/Bartell Trader Joe’s Bank of America April 1st - Issaquah Value Village & The Commons 1:00 QFC/Rite Aid Wells Fargo, Chase & Bank of America Knit & Crochet-4-Seattle Children’s Hospital (RL) Saturday, April 18, 1:00 Join us as we knit and crochet prayer scarves, preemie and chemo caps for Seattle’s Children's Hospital. See page 8 for details. Friday Night: Critics Choice 6:30 in (CC) Sunday Night: Your Choice 6:30 in (TH) See the weekly Chatter to see what’s playing. Movie suggestions are always welcome! THURSDAY By Request Pickering Shopping Office Depot PCC Michael’s Big Lots, Lowes, Barnes & Noble, Pier One April 8th - Bellevue Square April 8, 22, 29 @ 9:40 Snoqualmie Casino Express 24 hr. notice required * Cost $10 payable to Casino Express Driver * Departs Issaquah 10:10am * Departs Casino 3:00pm * Return from Issaquah 3:30 Sign-up at Front Desk with Doctor Runs (24 Hour Notice Please) EVERY FRIDAY 11:45 QFC/Rite Aid Wells Fargo, Chase & Bank of America 12:30 Fred Meyer and Value Village Receive $10 cash back + $10 Dining Certificate! Every Tuesday & Thursday Issaquah & Factoria 2nd & 4th Wednesday Bellevue Please call the Front Desk at least 24 hours in advance to arrange your ride. 7 SOCIALLY SPEAKING WWW.BELLEWOOD.COM We have a dedicated group of residents who orchestrate the signing of Birthday and Get Well cards. If you would like to join Care-A-Lots, please contact Julie or Doni. Support our Culinary Team by volunteering to fold napkins or turn menu pages for Bellewood’s Cascade Dining Room. It’s an easy way to get involved and meet others! Join our Knit and Crochet group as they pour their hearts into making much appreciated hats and scarfs for Seattle Children’s Hospital. Our resident volunteers not only dedicate hours to hand craft these precious hats and scarves, but they personally deliver these treasures! Their last trip totaled 85 prayer scarves, 112 hats for cancer patients and 16 preemie hats! We have opportunities for shop volunteers in our wonderful tique. The duties are simple and short. Our merchandise includes a gifts, snacks, clothing, accessories items. It’s a great way to meet new people and get involved! Contact Ginger in our Gift Boutique. You will get excited about this wonderful community outreach and want to join Bellewood’s ambitious group of yarn enthusiasts making these items in the future. We meet once a month and would love to have you join us! 8 Gift Boushifts are variety of and other SOCIALLY SPEAKING WWW.BELLEWOOD.COM Monday, April 6, 7:00 (RL) Tuesday, April 21, 7:00 (CC) Tuesday, April 28, 7:00 (RL) Our new Programs Team is busily planning the up and coming year, and we need YOUR input! Join us for discussion forums and help us brainstorm what YOU and YOUR NEIGHBORS would like to see on our up and coming calendars! DO YOU LOVE TO PLAY CRIBBAGE? Or do you want to learn how? All skill levels welcome! Lets get some partner play going! Grab your favorite beverage and join me! ~Doni Each informal discussion will focus on a specific area of our existing programs, however ANY topic or idea is welcome! Wednesday, April 1, 10:00 (CC) This month, we Focus on: Trips and Outings Coffee, Tea & Muffins will be served Our Low Vision Support Group meets for Breakfast out n’ about and in the Copper River Club for an in house social. Tuesday, April 7, 1:45 BB (TH & CC) Thursday, April 2nd 10:30 Part I Sunday, April 5th 1:30 Part II Tuesday, April 14th 2:30 Part III Monday, April 20th 7:00 Part IV TED is a global non-profit community that welcomes people from every discipline and culture who seek a deeper understanding of the world and believe passionately in the power of ideas to change attitudes, lives, and ultimately, the world. These powerful talks, from 4 to 18 minutes long are so inspiring we would like to bring them, via the internet, to Bellewood. We encourage you to take a half an hour out of your week to join us, and prepare to be inspired!! Thursdays, April 16, 7:00 (DR) Thursdays, 2:00 (TH) Do you love to sing? Join this friendly choir made up of Bellewood residents and our neighbors at Providence Point. No prior experience necessary! April 16, 2:00 (DR ) Thursday Vs. Friday Details on page 5 Zoltan, with Biblical History will resume a 4 week series on the book of Mathew, in the Fall. Tuesday, April 7, 7:10 (TH) Join us for an exciting game of baseball as the Seattle Mariners take on the Oakland A’s! “Take me out to the ball game… Take me out to the crowd….” All I want are the Peanuts and Cracker-Jacks! Mondays, April 13 & 27, 7:00 (LI) Join our friendly and supportive writing group. See page 11 for more information. 9 OUT & ABOUT WWW.BELLEWOOD.COM Wednesday, April, 1st 2:15 (LO) Let’s go “hit the racks” at Issaquah's newest thrift store! You never know what you may find! * This store has selected the Issaquah Schools Foundation as its local nonprofit partner. Sammamish Presbyterian Tuesday, April 14, 11:15 (LO) Topic: “Quilting that Touches many Lives” Wednesday, April 8, Time: TBD We’ll take a trip to the mall between 10:00 and 1:00. Space limited —please sign-up at Registration. Trip fee: $2 Enjoy a complimentary home cooked meal, and fellowship on the 2nd Tuesday of each month. Sign-up in the Lobby Book. Mary Queen Of Peace will NOT be Regal Issaquah having a Senior Lunch n April. Highlands Stadium 12 IMAX Sunday, April 12, 1:00 (LO) Movies to be announced in Chatter Thursday, April 2, 10:15 (LO) Embrace the opportunity to attend Catholic Mass with our neighbors at Marianwood. Thursday, April 11, 1:25 (LO) *Pre-order tickets 24 hours for availability. See Julie Sunday, April 19th 2:00 (LO) Issaquah Salmon Hatchery! Wednesday, April 29, 11:30 Pack a sack At the hatchery, we will be treated to a hosted tour that contains a wealth of information about the salmon life cycle and watershed stewardship with a host of interactive displays. Below is a sampling of the displays we will see at the hatchery: Fiber Optics Map lights the route salmon take The hatchery’s native plant garden shows visitors how they use native plants to grow “salmon-friendly gardens”. The hatchery’s solar panel shows how people can harness the sun’s power. lunch and enjoy this fascinating afternoon hearing about these busy bees!! This wonderful local Honey will be available for purchase. Trip fee $2 Wednesday, April 15, 10:30 (LO) Feeling lucky? Join us for a day at Snoqualmie Casino! Trip fee $2 Wednesday, April 8, 22, 29, 9:40 See page 7 Cost $10 payable to the Casino Express driver. Receive $10 cash back + $10 Dining Certificate! 10 LIFE LONG LEARNING WWW.BELLEWOOD.COM Life Long Learning and Living Engaged… With your environment, your Thursday, April 16, 7:00 (DR) Evergreen Philcommunity, and your neighbors, is the focus of harmonic was everything we do here at Bellewood. Too often, established as we’re told aging must be a time of diminished an auditioned expectations, contribution, and exploration. We high school vigorously disagree. At Bellewood we learn to symphony orbenefit from keeping our minds and bodies acchestra in the tive, learning new things, exploring and sharing fall of 1991. In ideas and thoughts with others. We call it livthe years since, the orchestra has matured into a proing LifeMinded™. fessional training orchestra that has sent graduates to We encourage you to explore what all the top conservatories in the country. Bellewood has to offer! Memoir Writers: 2nd & 4th Mondays 7:00p.m. (LI) Join our friendly and supportive writing group, share your stories, and listen to others. A travel memoir, at its best, is one in which a writer recollects not only his journey to a particular destination, but how that place changed his life. Such memoirs are stories about the writer's inner self, his soul within the context of a distant panorama. They chronicle the journey of life -- sometimes funny, sometimes heartbreaking. Biblical History: Resumes in the Fall Speaker, Zoltan Abraham from Mary Queen of Peace, and graduate of Seattle University’s ecumenical, Master of Pastoral Studies Program, will lead this fascinating discussion. King County Library Bookmobile (DR) will visit Bellewood on Wednesday, April 15th at 10:00 a.m. Drop off or pick up books. Some titles available or pre-order online. Book Lovers Tea and Talk 4/15, 1:00 (CL) If you are fond of reading and discussing books-join us! You’ll find regular and audio copies of this months book at the front desk. Bridge Skills Practice: Mondays at 3:00 (BB) Whether you are a beginner or just haven’t played for awhile and want to brush up on rusty skills, this is a fun group to hone your card playing dexterity as well as exercise some muscle memory! Bridge: Fridays at 1:30 (CL) 11 Wednesday vs. Thursday vs. Friday Every above listed day in April, 3:15 (FC) Saturday, April 18, 7:00pm (DR) Emerald Downs opens today, and so does the Bellewood Derby! Bring your quarters and meet us in the dining room after dinner for some old-time fun! Documentaries are a fascinating way to learn about the world around us. Whether your interest lies in History, Politics, Nature, Religion, or simply the Origin of Cookies, a good documentary can be a valuable learning tool. At Bellewood, we are committed to searching out the “best of the best,” and this month we will be featuring: Earth Day, April 22, 1:00 (CC) In honor of Earth Day, we will be screening Part 1 of award-winning documentarian Ken Burns 6 part series, The National Parks: America’s Best Idea. The words of early naturalists and modern advocates accompany panoramas of Yosemite, Glacier, Redwood and other parks. Additional episodes to follow. WWW.BELLEWOOD.COM 12
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