1. sports
2. gymnastics

Summer
TUMBLING CAMP
June
19th-20th
TUMBLING INTENSIVES
$39
**Athletes should attend the skill class that represents their current level of tumbling.
Session #1: All things back handsprings and tucks GALORE!
For beginning athletes through athletes working on alternate passes with back tucks. We will
introduce layouts to the advanced group of kids in this group. For athletes currently on Level 1, 2
and 3 teams! Athletes will be split according to skills they are working to master. Focus on both
standing and running tumbling skills.
Session #2: Lay it out, SET it up, bound it out, and TWIST TWIST TWIST!
For athletes currently on Level 4 and 5 Teams. Must have the minimum of a round off handpsring
layout unassisted on the floor to attend this session. Athletes will be split according to the skills they
are working to master. Focus on both standing and running tumbling skills.
Friday: June 19th @ Parker
9:00-11:30am
Session #1 (*Split by Level)
12:30–3:00pm
Session #2 (*Split by Level)
Saturday: June 20th @ Broomfield
9:00-11:30am
Session #1 (*Split by Level)
12:30–3:00pm
Session #2 (*Split by Level)
Please visit our website @ www.cheercentralsuns.com for online registration!
Please note: Athletes not currently registered with our gym will be required to fill out a waiver.
July
6th-7th
INDIVIDUAL SKILL CLASSES
$29
PER CLASS
Feat. JOHN CRONIN - California Allstars SMOED Tumbling Coach
9:30-11am
July 6th: Broomfield | July 7th: Parker
Basic Tumbling: Improving Backwalkovers, Cartwheels, Round offs, and handstand technique
*No experience necessary– learn the foundations of tumbling!
Punch Fronts and Proper Back Tuck Technique
Focusing on proper tuck technique - both front and back!
*Must have a solid round off back handspring unassisted to attend this class.
Learning and Perfecting a Double Full
Athletes new to doubles or already with doubles encouraged to attend to add alternate skills to their passes.
*Must have a SOLID round off handspring full to attend this class.
Flexibility to make ‘em Jealous!
*For anyone wishing to improve flexibility!
11:15am-12:45pm
Beginning Standing Back Handsprings
Will teach the fundamentals of a backhandspring.
*Must have a handstand to attend this class.
Advanced Standing Back Handsprings
Work on putting single and multiple standing handsprings on the floor.
*Must have a standing handspring unassisted on the tumble trak or floor to attend.
Round Off Handspring Tucks
*Must have a minimum of round off 2 back handsprings unassisted on the floor.
Bounding and Alternate Skills
Work on whips, whip layouts, whip fulls, doubles, arabians, punch front through and MORE!
*Must have a solid round off back handspring layout on the floor.
1:45-3:15pm
Round Off Back Handsprings and Alternate Passes w/ Back Handpsrings
Athletes will be broken into levels to work on anything from single round off handsprings through alternate
handspring passes. *Must have a minimum of a back handspring unassisted on the tumble trak.
Running Layouts: Make your layout HIGH and TWISTABLE
Great to focus on improving height and technique in layouts.
*Must have a Round Off Handspring Tuck (unspotted) on the floor to attend
Standing Fulls and Cartwheel Fulls
*Must already have a running full unassisted on the floor.
3:30-5pm
Learning and Perfecting a Full (Beginning & Advanced)
*Beginning: Must have a solid layout. For athletes not yet twisting a full - you will learn the technique to twist!
*Advanced: For athletes already twisting a full off the tumble trak. Gain additional confidence and bring it to the
floor!
Handspring Tucks & Standing Tucks
*Must have atleast a running round off handspring tuck to attend this class.
OPEN TRAINING w/ JOHN CRONIN & CCS COACHES!
Work on skills of your choice! Coaches will help athletes work on skills of their choice.
Open gym type format.