1. No category

MAYO
DIET
FOR TWO WEEKS
CLINIC
ONLY
Abstain from everything not
eat what is assigned rather
NO EATING
BETWEEN
BREAKFAST
DIET
included in the diet and be sure to
than do without.
MEALS
Same ever
da
Grapefruit,
1 or 2 eggs, black
Ix
coffee
or clear tea
-V
Lunch:
Dinner
:
2 eggs,
2 eg
togs
Lunch:
Dinner:
2 eggs , tomatoes , coffee
Steak;' tomatoes; cucumber,
olives, coffee-
WEDNESDAY
Lunch:
Dinner:
2 ege,
2 lamb
tea.
THURSDAY
Lunch:
Dinner:
FRIDAY
Lunch:
Dinner:
2 eggs, spinach
coffee
2 eggs, cottagLjcheese,
piece of dry_
toast"
cabbage.
1'i
co$-2 'eggs,
spinach, coffee
Fish combination
salad, dry toast,
grapefruit
SATURDAY
Lunch:
MONDAY
TUESDAY
Dinner:
SUNDAY
Lunch:
Dinner:
grapefruit
combination
salad,
grape quit , coffee
1 piece dry
lettukce,
spinacgi, coffee
chops, celery , cucumber , tomatoes
Fruit salad ( putin anything,) as much as
you can eat
-l- n
Plenty of steak,`-ceTery, cucumber, tomatoes
coffee
"
Chicken, tomatoes, carrots, cabbage,
grapefruit,
coffee
Cold chicken, tomatoes, grapefruit
WARNING
DO NOT STAY
ON THIS DIET
FOR MORE
THAN
TWO WEEKS
Weight loss should be about 20 lbs in 2 weeks (1) Basis of
diet is chemical and maintains normal energy while reducing.
Quantities are only important where indicated.
Whisky may be
taken on days when meat is eaten, otherwise NO ALCOHOL
d, olb
(V 0 -".
-
J 1r
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