5/2/2013 How to Motivate Early Educators to Adopt Health and Safety Practices PA Chapter, American Academy of Pediatrics – ECELS Section on Early Education & Child Care of the American Academy of Pediatrics Nancy Alleman, RN, BSN, CRNP, CSN – ECELS T/TA Coordinator National Status of Child Care Health Consultation 2012, available online at http://nti.unc.edu/cchc_research.brief.pdf • 34 states have active child care health consultants who are providing services to early education and child care programs • Partnerships between health and early education and child care professionals This activity has been planned and implemented in accordance with the Essential Areas and Policies of the Accreditation Council for Continuing Medical Education (ACCME) through the joint sponsorship of the University of Pittsburgh School of Medicine, the Pennsylvania Chapter in partnership with the Section on Early Education & Child Care of the American Academy of Pediatrics. The University of Pittsburgh School of Medicine is accredited by the ACCME to provide continuing medical education for physicians. The University of Pittsburgh School of Medicine designates this live educational activity for a maximum of one and one half (1.5) AMA PRA Category 1 Credits™. Each physician should only claim credit commensurate with the extent of their participation in the activity. Other health care professionals are awarded 0.1 continuing education units (CEU's) which are equivalent to 1.5 contact hours. Please note that in order to receive a certificate of completion, each individual must register with his/her own email address and be signed in for the entire webinar as it is presented. Credit is not available to listeners to the recording of the webinar. To claim CME or CEU credit, complete the evaluation form in the handout packet for the webinar and send it with a copy of your certificate of completion by fax or surface mail to ECELS within the next 2 weeks using the instructions on the evaluation form. Presenters for this program have been requested to identify relevant financial or other relationships with manufacturer(s) of any commercial product(s) or with provider(s) of any commercial service(s) which, in the context of their topics, could be perceived as real or apparent conflicts of interest. Beth DelConte, Angela Crowley and Jonnae Tillman have no disclosures to report. 484-446-3003 (Phone) 484-446-3255 (Fax) E-mail [email protected] Download handout at www.ecels-healthychildcarepa.org For technical assistance during the webinar, call 1-866-709-8255 Poll How frequently do you use the following approaches in your work to improve the quality of care in early education and child care programs? Often Sometimes Infrequently Collaborate Inform Direct an Action 1 5/2/2013 Beth DelConte Angela Crowley Jonnae Tillmann Beth DelConte, MD, FAAP ECELS Pediatric Advisor Child Care Health Consultant Sue Aronson www.gonapsacc.org 2 5/2/2013 Physical Activity - Streamers 3 5/2/2013 Child Care Health Consultation/ Advocacy: Developing Collaborative Relationships to Motivate Change Angela Crowley, PhD, APRN, BC, PNP, FAAN Yale University School of Nursing Questions Why do some health consultants and advocates and directors work well together and others don’t? What makes consultation work? Developing a Collaborative Relationship with Early Care and Education Providers Collaborative Child Care Health Consultation: A conceptual model. Crowley, A. A. & Sabatelli, R.M. (2008). Journal for Specialists in Pediatric Nursing, 2008, 3(2): 74-88 Definitions Consultation: – Problem-focused: Temporary, unidirectional, power shift (consultant/advocate to provider) Collaboration: – Partnership: Joint, interactive, reciprocal, development of a relationship over time Wynne, L. C., Weber, T. T., & McDaniel, S. H. (1986). The road from family therapy to systems consultation. In L. C. Wynne, S. H.McDaniel, & T. T. Weber (Eds.),Systems consultation: A new perspective for family therapy (pp. 3–28). New York: Guilford Press. McDaniel, S. H. (1995). Collaboration between psychologists andfamily physicians: Implementing the bio-psychosocial model. Professional Psychology: Research and Practice26, 117–122. Collaboration “Integration of ideas which results in a new assessment, problem definition, or plan which would not have occurred individually.” Lamb, G. S. & Napodano, R. (1984). Physician nurse practitioner interaction patterns in primary care practices. American Journal of Public Health,74, 26-29. Stage 1- Beginning the role: Past experiences/ attitudes Collaborative Conflicted This image cannot currently be display ed. D: I come from a Head Start background…so when (CCHC) applied I was really glad because not only had she had the pediatrics but she had special needs pediatrics D: I personally have a real serious problem with the health care professions…I am always having to overcome that piece that says not only do they not need to know, but I need them out of my life…” Crowley, A. A. & Sabatelli, R.M. (2008) 4 5/2/2013 Stage 2 - Developing the Relationship and Role: Stage 2: Developing the Relationship and Role: Collaborative Conflicted D: “I had the state guidelines but I didn’t know if I should expect more or less…she sort of had an idea of what she was supposed to do…And for the first year or so we …went back and forth as to what she would give me over the state regs and what I expected.” D: Our understanding of her job was that she was to keep abreast of the children’s immunizations…offer some assistance…workshops for the staff…she came in weekly, stayed 5 to 10 minutes, sometimes took a tour of the place…never updated the records…” HC: “I kept thinking I was supposed to do something else that I wasn’t doing because I kept thinking this is not enough…” HC: I checked their medical records for the employees and the children…gave them a system for tracking their infants…and immunizations…” Crowley, & Sabatelli (2008) Crowley, A. A. & Sabatelli, R.M. (2008) Stage 2-Developing the Relationship/ Role: Themes Stage 2-Developing the Relationship/ Role: Themes: Open/ active communication Collaborative Open/ active communication Comprehensive commitment Mutual respect Congruent philosophy/ values D: “Usually if (she) and I disagreed about a way to handle something, we compromised… HC: “We were working towards the same end. I wasn’t pushing for something that she wasn’t in agreement with and vice versa.” Crowley & Sabatelli (2008) Crowley & Sabatelli (2008) Stage 2-Developing the Relationship/ Role: Themes: Open/ active communication Conflicted Stage 2-Developing the Relationship/ Role: Themes: Comprehensive commitment Collaborative D: “…she’ll call parents..without consulting me…I feel that is something that should be dealt with through me first, and something I talk to her a lot about…” D: “I think she takes the role seriously…She seems to go the extra mile if her schedule allows it, and I think that’s good.” HC: “I’m very concerned about allergies…in this case I left messages with the mother several times and just sent a note to the doctor..the mother got extremely upset…(the director) may not have thought it was such a good idea…” HC: “…the day care consulting, if you really want to do it right, you have to be able to do research between your visits…write a letter for parents, do a presentation for staff…” Crowley & Sabatelli (2008) Crowley & Sabatelli (2008) 5 5 5/2/2013 Stage 2-Developing the Relationship/ Role: Themes: Comprehensive commitment Conflicted D: …the infection control is more facility driven…I would rather have her spend more time communicating with parents…the newsletter is being worked on this weekend, would you have an article? ‘No, I have no time for that’”. HC: I do what is called surveillance rounds of the entire facility…the director asked me to do (a newsletter article) and I said, ‘Not today, tomorrow…” Stage 2-Developing the Relationship/ Role: Themes: Mutual respect Collaborative D: “And she asked, “What do you think of this,” I said I think we should get the parents’ permission and you can call (the pediatrician) because (you) are more knowledgeable (with) the terminology…” HC: “She (director) has the final say…I don’t think the nurse’s role is to dictate as to provide information for the director.” Crowley & Sabatelli (2008) Crowley & Sabatelli (2008) Stage 2-Developing the Relationship/ Role: Themes: Mutual respect Conflicted D: “She (nurse) doesn’t understand that I am busy, my job is busy…and she comes at all different times…and she’ll expect me to just stop what I am doing…” HC: “…when I hear a hint of possibly jeopardizing a child’s safety, I just can’t give it up…” Stage 2-Developing the Relationship/ Role: Themes: Congruent philosophy/ values Collaborative D: “It’s very important. Because if we’re not seeing, we don’t have the same goal or philosophy, then we could be working against each other…what she sees as part of her role is to insure healthy families…and I have the same philosophy…” HC: “We seem to have a lot of similar thoughts, approaches, philosophies on child care.” Crowley & Sabatelli (2008) Crowley & Sabatelli (2008) Stage 2-Developing the Relationship/ Role: Themes: Congruent philosophy/ values Conflicted D: “…she doesn’t understand and I don’t think that she really totally supports it (child care)…And I think she thinks of me differently…” HC: “I really like the fact that I was able to have my children with me (not in child care)…I have been a nurse for a long time and she (director) is just beginning…” Crowley & Sabatelli (2008) Stage 3: Collaborative Relationship and Expanded Role Collaborative pairs showed evidence of: – – – – Open/active communication Comprehensive commitment Mutual respect Congruent philosophy/ values Understanding and trust contributed to a collaborative relationship/ expanded role Crowley & Sabatelli (2008) 6 5/2/2013 Stage 3: Collaborative relationship and expanded role Key Points in Establishing and Maintaining a Collaborative Relationship D: “I know (the staff) are more comfortable calling our nurse consultant…they know they have a relationship with her…so they know they can trust (her)…” Consultation is most effective when the child care provider/director and consultant/ advocate develop an effective relationship based on trust and understanding D: “I have to say that once you find a good person to work with and good in terms of, again that it is a really good relationship…it’s a big help…” D: “…more than the regulations…we’re talking about families and what’s important to the child…she (nurse) gets right in there with the family…and staff…she does a tremendous job…” – Relationship is dynamic and interactive – Both consultants/advocates and providers contribute to the success of the relationship Crowley & Sabatelli (2008) Key Points in Establishing and Maintaining a Collaborative Relationship Stage 1: Beginning the role (s)/relationship Motivation for consultation influences relationship (positive or negative): Voluntary, required by statute, etc Explore with director why s/he is interested in consultation or developing the role of health advocate Key Points in Establishing and Maintaining a Collaborative Relationship Stage 2: Developing the role (s)/ relationship Critical components of a successful relationship – – – – Open and active communication Mutual respect Comprehensive commitment Congruent philosophies and values – Continue to monitor the relationship for these characteristics Do each have opportunities to communicate regularly? Can each share opinions respectfully? Do each have respect for the other’s role? Are both committed to the same goals? Do both have the same philosophy and values about ECE, children and families? Key Points in Establishing and Maintaining a Collaborative Relationship Stage 1: Beginning the role (s)/ relationship Past experiences and attitudes influence the success of the relationship Has the director/ consultant had past experiences with consultation or health advoc? Share experiences. How do each see the role of each and relationship. What expectations do each have? Clarify misunderstandings Develop a plan for assessing/ prioritizing and providing services Key Points in Establishing and Maintaining a Collaborative Relationship Stage 3: Collaborative Relationship If conflicted: examine what has gone wrong – Review Stages 1 and 2 for misconceptions, misunderstandings – Work together to clarify issues and determine what will be most effective Can we make an appointment to discuss some issues? Re: (issue) It seems we have different opinions/ approaches. This is my point of view. Help me to understand your perspective. How can we work together better on this issue? Focus on common goals as point where both agree. 7 5/2/2013 Poll How much have you heard about Motivational Interviewing for your work with early education and child care programs? I’ve never heard about it. I’ve heard a little about it. I’ve had training in using Motivational Interviewing skills. Motivational Interviewing “Co-experts,” working toward shared goals 2 days in 30 minutes? No, just a taste! • What is Motivational Interviewing & why are people talking about it? • Our role in Ambivalence/Resistance/Motivation • Style and Skills • Affirmations vs. Praise • Two Experts: the value of Promoting Autonomy • Resources for more… ??????? Head Start Early Head Start ECEAP National Indian Head Start Migrant Head Start/EHS Nurse Family Partnership WIC, Women, Infants & Children First Steps Maternal Child Health public health programs why don’t they just do what we say???????? 8 5/2/2013 The problem with them is ... Why don’t people change? What Does It Take? Four Common Ideas • • • • They don’t see (denial, insight, etc.) They don’t know They don’t know how They don’t care Four Corresponding Helping Roles • Insight Induction - if you can make people see, then they will change • Don’t you see . . . . • Knowledge Induction - if people know enough, then they will change • Let me explain . . . • Skill Induction - if you teach people how to change, then they will do it • Have you tried . . . • If you don’t . . . • Distress Induction - if you can make people feel bad or afraid enough, they will change Motivational Interviewing What is it? 1. MI is a particular kind of conversation about change 2. MI is collaborative (not expert-recipient, patientcentered, partnership, honors autonomy) What’s it for? Motivational Interviewing is a collaborative conversation to strengthen a person’s own motivation for and commitment to change 3. MI is evocative, seeks to call forth the person’s own motivation and commitment 9 5/2/2013 How does it work? Why would I use it? Motivational interviewing is a client-centered method for addressing the common problem of ambivalence about change surprising fact: Motivational interviewing is a collaborative, goaloriented method of communication with particular attention to the language of change. It is designed to strengthen an individual’ ’s motivation for and movement toward a specific goal by eliciting and exploring the person’ ’s own arguments for change Change Talk and Sustain Talk (Talking about change or talking about staying the same.) Opposite Sides of a Coin Very few people are truly unmotivated to change What is Resistance? thinking about your own life, change is…… • Behavior • Interpersonal (It takes two to resist) • A signal of dissonance • Predictive of (non)change 10 5/2/2013 • Explain why the person should make this change • Give 3 specific benefits that would result from the change • Tell the person how they could make the change • Emphasize how important it is to make the change Righting Reflex Our desire to keep people from going down the wrong path and to set things right….. Ambivalence Most people are ambivalent about making behavior change Ambivalence • When Righting Reflex collides with Ambivalence……………… • We simply get resistance…….. • Can be measured and turned up/down like volume Both sides are already within the person If you argue for one side, the ambivalent person is likely to defend the other As a person defends the status quo, the likelihood of change decreases Common human responses to the Righting Reflex NOTICING THE WEEDS… Why don’t you want to ___? Why can’t you ___? Why haven’t you ___? Why don’t you ___? Angry Oppositional Defensive Discounting Justifying Not heard Not understood Afraid Helpless Ashamed Avoid-don’t return Trapped Disengaged Procrastinate Resistant 11 5/2/2013 Trying it a different way… Why would you want to make the change? What would be the best part? What would it be like if things were different? What ideas do you have for making that change? What’s worked in the past? What might get in the way? Who might be supportive? Three Communication Styles 1. Following Suspends our own “stuff.” No instructing, advising, analyzing, warning, agreeing, disagreeing, persuading, directing, informing No agenda other than to see and understand the world through the other’s eyes “I won’t change or push you” What do you think you’ll do next? What will be helpful ? Three Communication Styles 2. Directing Uneven relationship with regard to knowledge, expertise, authority power Sometimes this approach saves lives Tells someone what to do without rationale “I know what’s needed here and what you should do” SPIRIT the approach & style (without the Spirit, it’s not MI) Collaborative: Active collaboration and joint decision-making process Evocative: Not giving what they lack: advice, skills, insight, knowledge. But evoking what they already have, and linking goals, values to behavior change Three Communication Styles 3. Guiding Guide helps you find your way No authority to decide when or how or where “I can help you solve this for yourself” SPIRIT the approach & style (without the Spirit, it’s not MI) Collaborative: Evocative: Honoring autonomy: Ironically, it is acknowledging the other’s right and freedom not to change that sometimes makes change possible. Involves caring detachment from outcome – not a lack of caring 12 5/2/2013 Common human responses to being listened to Understood Want to talk more Open Linking the helper Engaged Able to change Safe Empowered Hopeful Comfortable Interested Want to come back Cooperative Respected Accepted Four Basic micromicro-skills in M.I. OARS Strategies & Tools Open-ended Question Ask Open ended questions – not yes/no, short answer Affirm the person – strengths, effort, intention Reflect what the person says Summarize – draw together the person’s own perspectives on change Affirmations – not cheerleading Affirmations strengths in their attempts, values, fears, concerns • Not, “I think…” but, “You are a person who…” In the MI world, an affirmation is something you have noticed that is; Personal Specific Measurable Not just Outcome, notice Effort Intention Strengths Values • Re-orients them to their to strengths & resources • Anchors them to THEIR strengths & resources • The change in pronoun relocates affirmation from external to an internal quality • Praise implies a “one-up” position 13 5/2/2013 Change Talk Their desire, ability, reasons and need to change Giving voice to inner motivation Train our hears to hear it. Recognize it. Reinforce it. Encourage it. Simple guideline: Ask open-ended questions that can be answered with Change Talk Desire: what do you want, like, wish, hope, why might you like to make this change? Ability: what is possible, if you did decide to make this change, how would you do it? Reasons: why would you make the change? what would be some specific benefits Need: how important is this change? M.I. is the prep-step Clean, scrape, putty - so the paint will stick Traditional approach to change: Goal-setting Self monitoring Action plans Skill-building Advice Information Telling Referrals Without the prep, it’s not gonna stick 2 YouTube examples – Effective and Ineffective Physician (watch for skills and spirit) http://www.youtube.com/watch?v=80XyNE89eCs (start at 50 seconds) http://www.youtube.com/watch?v=OxC8oPKE_DA (start immediately) Given all of this; what’s next? Shift from feeling responsible for the behavior, the outcome and our agenda, to supporting people to think about their own reasons & need for changing 14 5/2/2013 • Ask at least one Open-ended question that elicits Change Talk. For example; “What areas are you feeling confident about now, what are you proud of?” “What areas would you like to feel better about?” “What would be helpful?” • Resist the temptation to fix or proactively offer suggestions or advice when it comes to change. Ask what ideas they have, or what they have tried before. Ask what options they see for themselves. thank you, thank you, please contact me with questions or to receive an MI 101 summary via e-mail [email protected] • Affirm the struggles people are going through, the attempts they have made, the feelings that they are having. Acknowledge these in a real, meaningful way. • Consider creating an interaction that has two experts. You: the expert of the science, knowledge, research and previous client experiences. Your Client: the expert of their themselves, their families, what they care about and how these changes will work best in their unique situation. Questions and Comments 484-446-3003 (Phone) 484-446-3255 (Fax) E-mail [email protected] Download handout with evaluation form www.ecels-healthychildcarepa.org 15 www.jtillmantraining.org Simple ways to begin to integrate MI into your practice 1. Ask at least one Open-ended question that elicits Change Talk. For example; “In what ways are you feeling successful right now?” “What areas would you like to feel better about?” “What ideas do you have for making the changes you want?” “How can I best support you?” 2. Resist the temptation to fix or proactively offer suggestions or advice when it comes to behavior change. Ask what ideas they have, or what they have tried before. 3. Affirm the struggles people are going through, the attempts they have made, the feelings that they are having about changing, the forward momentum they have made. Acknowledge these in a real, meaningful way. 4. Consider creating an interaction that has two experts. You: the expert of your education/knowledge, research, science and previous experiences. Your patients: the expert of themselves, their families, their experiences, what they care about and how these changes will work best in their unique lives. 16 A Definition of Motivational Interviewing The definition of Motivational Interviewing (MI) has evolved and been refined since the original publications on its utility as an approach to behavior change. The initial description, by William R. Miller in 1983, developed from his experience in the treatment of problem drinkers. Through clinical experience and empirical research, the fundamental principles and methodologies of MI have been applied and tested in various settings and research findings have demonstrated its efficacy. MI is now established as an evidence-‐based practice in the treatment of individuals with substance use disorders. Motivational Interviewing focuses on exploring and resolving ambivalence and centers on motivational processes within the individual that facilitate change. The method differs from more “coercive” or externally-‐driven methods for motivating change as it does not impose change (that may be inconsistent with the person's own values, beliefs or wishes); but rather supports change in a manner congruent with the person's own values and concerns. The most recent definition of Motivational Interviewing (2009) is: “. . . a collaborative, person-‐centered form of guiding to elicit and strengthen motivation for change.” The Motivational Interviewing Approach Motivational Interviewing is grounded in a respectful stance with a focus on building rapport in the initial stages of the counseling relationship. A central concept of MI is the identification, examination, and resolution of ambivalence about changing behavior. Ambivalence, feeling two ways about behavior change, is seen as a natural part of the change process. The skillful MI practitioner is attuned to client ambivalence and “readiness for change” and thoughtfully utilizes techniques and strategies that are responsive to the client. Recent descriptions of Motivational Interviewing include three essential elements: 1. MI is a particular kind of conversation about change (counseling, therapy, consultation, method of communication) 2. MI is collaborative (person-‐centered, partnership, honors autonomy, not expert-‐ recipient) 3. MI is evocative (seeks to call forth the person’s own motivation and commitment) These core elements are included in three increasingly detailed levels of definition: Lay person’s definition (What’s it for?): Motivational Interviewing is a collaborative conversation to strengthen a person’s own motivation for and commitment to change. A pragmatic practitioner’s definition (Why would I use it?): Motivational Interviewing is a person-‐centered counseling method for addressing the common problem of ambivalence about change. 17 A technical therapeutic definition (How does it work?): Motivational Interviewing is a collaborative, goal-‐oriented method of communication with particular attention to the language of change. It is designed to strengthen an individual’s motivation for and movement toward a specific goal by eliciting and exploring the person’s own arguments for change. The “Spirit” of Motivational Interviewing MI is more than the use of a set of technical interventions. It is characterized by a particular “spirit” or clinical “way of being” which is the context or interpersonal relationship within which the techniques are employed. The spirit of MI is based on three key elements: collaboration between the therapist and the client; evoking or drawing out the client‘s ideas about change; and emphasizing the autonomy of the client. • Collaboration (vs. Confrontation) Collaboration is a partnership between the therapist and the client, grounded in the point of view and experiences of the client. This contrasts with some other approaches to substance use disorders treatment, which are based on the therapist assuming an “expert” role, at times confronting the client and imposing their perspective on the client’s substance use behavior and the appropriate course of treatment and outcome. Collaboration builds rapport and facilitates trust in the helping relationship, which can be challenging in a more hierarchical relationship. This does not mean that the therapist automatically agrees with the client about the nature of the problem or the changes that may be most appropriate. Although they may see things differently, the therapeutic process is focused on mutual understanding, not the therapist being right. • Evocation (Drawing Out, Rather Than Imposing Ideas) The MI approach is one of the therapist’s drawing out the individual's own thoughts and ideas, rather than imposing their opinions as motivation and commitment to change is most powerful and durable when it comes from the client. No matter what reasons the therapist might offer to convince the client of the need to change their behavior or how much they might want the person to do so, lasting change is more likely to occur when the client discovers their own reasons and determination to change. The therapist's job is to "draw out" the person's own motivations and skills for change, not to tell them what to do or why they should do it. • Autonomy (vs. Authority) Unlike some other treatment models that emphasize the clinician as an authority figure, Motivational Interviewing recognizes that the true power for change rests within the client. Ultimately, it is up to the individual to follow through with making changes happen. This is empowering to the individual, but also gives them responsibility for their actions. Counselors reinforce that there is no single "right way" to change and that there are 18 multiple ways that change can occur. In addition to deciding whether they will make a change, clients are encouraged to take the lead in developing a “menu of options’ as to how to achieve the desired change. The Principles of Motivational Interviewing Building on and bringing to life the elements of the MI “style”, there are four distinct principles that guide the practice of MI. The therapist employing MI will hold true to these principles throughout treatment. • Express Empathy Empathy involves seeing the world through the client's eyes, thinking about things as the client thinks about them, feeling things as the client feels them, sharing in the client's experiences. This approach provides the basis for clients to be heard and understood, and in turn, clients are more likely to honestly share their experiences in depth. The process of expressing empathy relies on the client’s experiencing the counselor as able to see the world as they (the client) sees it. • Support Self-‐Efficacy MI is a strengths-‐based approach that believes that clients have within themselves the capabilities to change successfully. A client's belief that change is possible (self-‐efficacy) is needed to instill hope about making those difficult changes. Clients often have previously tried and been unable to achieve or maintain the desired change, creating doubt about their ability to succeed. In Motivational Interviewing, counselors support self-‐efficacy by focusing on previous successes and highlighting skills and strengths that the client already has. • Roll with Resistance From an MI perspective, resistance in treatment occurs when then the client experiences a conflict between their view of the “problem” or the “solution” and that of the clinician or when the client experiences their freedom or autonomy being impinged upon. These experiences are often based in the client’s ambivalence about change. In MI, counselors avoid eliciting resistance by not confronting the client and when resistance occurs, they work to de-‐escalate and avoid a negative interaction, instead "rolling with it." Actions and statements that demonstrate resistance remain unchallenged especially early in the counseling relationship. By rolling with resistance, it disrupts any “struggle” that may occur and the session does not resemble an argument or the client’s playing "devil's advocate" or “yes, but” to the counselor's suggestions. The MI value on having the client define the problem and develop their own solutions leaves little for the client to resist. A frequently used metaphor is “dancing” rather than “wrestling” with the client. In exploring client concerns, counselors invite clients to examine new points of view, and are careful not to impose their own ways of thinking. A key concept is that counselor’s avoid the “righting 19 reflex”, a tendency born from concern, to ensure that the client understands and agrees with the need to change and to solve the problem for the client. • Develop Discrepancy Motivation for change occurs when people perceive a mismatch between “where they are and where they want to be”, and a counselor practicing Motivational Interviewing works to develop this by helping clients examine the discrepancies between their current circumstances/behavior and their values and future goals. When clients recognize that their current behaviors place them in conflict with their values or interfere with accomplishment of self-‐identified goals, they are more likely to experience increased motivation to make important life changes. It is important that the counselor using MI does not use strategies to develop discrepancy at the expense of the other principles, yet gradually help clients to become aware of how current behaviors may lead them away from, rather than toward, their important goals. Motivational Interviewing Skills and Strategies The practice of Motivational Interviewing involves the skillful use of certain techniques for bringing to life the “MI spirit”, demonstrating the MI principles, and guiding the process toward eliciting client change talk and commitment for change. Change talk involves statements or non-‐verbal communications indicating the client may be considering the possibility of change. OARS Often called micro counseling skills, OARS is a brief way to remember the basic approach used in Motivational Interviewing. Open Ended Questions, Affirmations, Reflections, and Summaries are core counselor behaviors employed to move the process forward by establishing a therapeutic alliance and eliciting discussion about change. • Open-‐ended questions are those that are not easily answered with a "yes/no" or short answer containing only a specific, limited piece of information. Open-‐ended questions invite elaboration and thinking more deeply about an issue. Although closed questions have their place and are at times valuable (e.g., when collecting specific information in an assessment), open-‐ended questions create forward momentum used to help the client explore the reasons for and possibility of change. • Affirmations are statements that recognize client strengths. They assist in building rapport and in helping the client see themselves in a different, more positive light. To be effective they must be congruent and genuine. The use of affirmations can help clients feel that change is possible even when previous efforts have been unsuccessful. Affirmations often involve reframing behaviors or concerns as evidence of positive client qualities. Affirmations are a key element in facilitating the MI principle of Supporting Self-‐efficacy. 20 • Reflections or reflective listening is perhaps the most crucial skill in Motivational Interviewing. It has two primary purposes. First is to bring to life the principle of Expressing Empathy. By careful listening and reflective responses, the client comes to feel that the counselor understands the issues from their perspective. Beyond this, strategic use reflective listening is a core intervention toward guiding the client toward change, supporting the goal-‐directed aspect of MI. In this use of reflections, the therapist guides the client towards resolving ambivalence by a focus on the negative aspects of the status quo and the positives of making change. There are several levels of reflection ranging from simple to more complex. Different types of reflections are skillfully used as clients demonstrate different levels of readiness for change. For example, some types of reflections are more helpful when the client seems resistant and others more appropriate when the client offers statements more indicative of commitment to change. • Summaries are a special type of reflection where the therapist recaps what has occurred in all or part of a counseling session(s). Summaries communicate interest, understanding and call attention to important elements of the discussion. They may be used to shift attention or direction and prepare the client to “move on.” Summaries can highlight both sides of a client’s ambivalence about change and promote the development of discrepancy by strategically selecting what information should be included and what can be minimized or excluded. Change Talk Change talk is defined as statements by the client revealing consideration of, motivation for, or commitment to change. In Motivational Interviewing, the therapist seeks to guide the client to expressions of change talk as the pathway to change. Research indicates a clear correlation between client statements about change and outcomes -‐ client-‐reported levels of success in changing a behavior. The more someone talks about change, the more likely they are to change. Different types of change talk can be described using the mnemonic DARN-‐CAT. Preparatory Change Talk Desire (I want to change) Ability (I can change) Reason (It’s important to change) Need (I should change) And most predictive of positive outcome: Implementing Change Talk Commitment (I will make changes) Activation (I am ready, prepared, willing to change) Taking Steps (I am taking specific actions to change) 21 Strategies for Evoking Change Talk There are specific therapeutic strategies that are likely to elicit and support change talk in Motivational Interviewing: 1. Ask Evocative Questions: Ask an open question, the answer to which is likely to be change talk. 2. Explore Decisional Balance: Ask for the pros and cons of both changing and staying the same. 3. Good Things/Not-‐So-‐Good Things: Ask about the positives and negatives of the target behavior. 4. Ask for Elaboration/Examples: When a change talk theme emerges, ask for more details. “In what ways?” “Tell me more?” “What does that look like?” “When was the last time that happened?” 5. Look Back: Ask about a time before the target behavior emerged. How were things better, different? 6. Look Forward: Ask what may happen if things continue as they are (status quo). Try the miracle question: If you were 100% successful in making the changes you want, what would be different? How would you like your life to be five years from now? 7. Query Extremes: What are the worst things that might happen if you don’t make this change? What are the best things that might happen if you do make this change? 8. Use Change Rulers: Ask: “On a scale from 1 to 10, how important is it to you to change [the specific target behavior] where 1 is not at all important, and a 10 is extremely important? Follow up: “And why are you at ___and not _____ [a lower number than stated]?” “What might happen that could move you from ___ to [a higher number]?” Alternatively, you could also ask “How confident are that you could make the change if you decided to do it?” 9. Explore Goals and Values: Ask what the person’s guiding values are. What do they want in life? Using a values card sort activity can be helpful here. Ask how the continuation of target behavior fits in with the person’s goals or values. Does it help realize an important goal or value, interfere with it, or is it irrelevant? 10. Come Alongside: Explicitly side with the negative (status quo) side of ambivalence. “Perhaps _______is so important to you that you won’t give it up, no matter what the cost.” 22 Sources Amrhein, P. C., Miller, W. R., Yahne, C. E., Palmer, M., & Fulcher, L. (2003). Client commitment language during motivational interviewing predicts drug use outcomes. Journal of Consulting and Clinical Psychology, 71, 862-‐878. Center for Substance Abuse Treatment (1999). Enhancing Motivation for Change in Substance Abuse Treatment. Treatment Improvement Protocol (TIP) 35. Rockville, MD: Substance Abuse and Mental Health Services Administration, Center for Substance Abuse Treatment. Miller, W. R., Rollnick, S. (2002). Motivational Interviewing: Preparing People for Change. 2nd Edition. New York: Guilford Press. Miller, W.R. & Rollnick, S. (2009). Ten things that Motivational Interviewing is not. Behavioural and Cognitive Psychotherapy, 37, 129-‐140. Miller, W.R. & Rollnick, S. (2010). What’s new since MI-‐2? Presentation at the International Conference on Motivational Interviewing (ICMI). Stockholm, June 6, 2010. Accessed at http://www.fhi.se/Documents/ICMI/Dokumentation/June-‐6/Miller-‐and-‐Rollnick-‐june6-‐pre-‐ conference-‐workshop.pdf Miller, W.R. & Rollnick, S. (2010). What makes it Motivational Interviewing? Presentation at the International Conference on Motivational Interviewing (ICMI). Stockholm, June 7, 2010. Accessed at http://www.fhi.se/Documents/ICMI/Dokumentation/June-‐7/Plenary/Miller-‐ june7-‐plenary.pdf. Miller, W. R., Zweben, A., DiClemente, C. C., & Rychtarik, R. G. (1992). Motivational Enhancement Therapy manual: A clinical research guide for therapists treating individuals with alcohol abuse and dependence. Rockville, MD: National Institute on Alcohol Abuse and Alcoholism. Rollnick, S., & Miller, W.R. (1995). What is motivational interviewing? Behavioural and Cognitive Psychotherapy, 23, 325-‐334. 23 PENNSYLVANIA CHAPTER, AMERICAN ACADEMY OF PEDIATRICS CME/CEU Credits for Teleconferences Special instructions for filling out and returning the evaluation forms: 1. Be sure to print all information clearly. 2. In order to get CME/CEU credit from the University of Pittsburgh, you must fill in your name, degree, and the last 5 digits of your social security number at the bottom of the 2nd page of the evaluation form. 3. Please follow the instructions for answering the questions on the evaluation form. If you need more room to write the fill in answers, please attach a separate piece of paper to do so. 4. Fill in the circle completely. A “” or an “x” will not be recognized by the form scanner. You may use a pen or a pencil. 5. All evaluations must be received no later than two (2) weeks from the date of the teleconference. Any received after that time will not be eligible for CME/CEU credit. Mail completed forms to: PA Chapter, American Academy of Pediatrics Rose Tree Corporate Center II Suite 3007 1400 N. Providence Rd Media, PA 19063 Attn: Pattie Davis If you have any questions about completing the documentation, please contact ECELS at 800/243-2357. Thank you. 24 Evaluation Form Very Low Low To what extent were you satisfied with the overall quality of the educational activity? To what extent was the content of the program relevant to your work? To what extent did the program enhance your knowledge of the subject area? O O O O 4. 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